Selfie trend is spreading everywhere in teenagers and teenagers. If you visit Facebook or Instagrams you can see many selfies posted by teens. It is very rare that you scroll on Facebook or any social media site, and you do not find any selfie posted by teenagers. Research shows that 91% of teenagers daily post their selfies on Facebook. Selfie has become a harmless habit of teens. Selfie is not dangerous in actual, but it could be harmful in many ways. Parents should ask their children to avoid this habit of always taking selfies. Inform them about the risks they can face.
Selfies and Self-Esteem
Many teenagers think that before the trend of selfies they were extremely camera-shy. But now they feel confident while taking selfies as well as in normal life they are confident, but this is just the thought of teens. In actual, the craze of taking selfies is a reason for the development of poor self-esteem. A survey has been made which shows that 65% of teenagers think that selfies are a way of increasing self-confidence, 40% of them believe that social media is a good way to share pictures with others in this way, they can show their beauty to others while 53% believe that if their photos are posted by someone else, it makes them feel bad.
On the other hand, American plastic surgeons declared that more patients are visiting them for surgery because they think their face does not look good while taking selfies. They are not happy with their pictures on social media sites. There is a story of a UK teen which shows you how bad is selfie habit? He left the school and stayed at home for six months and spends 10 or more hours in selfie-taking. In the end, he attempted suicide due to over craze of a selfie. Now you can understand how selfies hurt teen’s self-esteem.
As some activities on the internet or social media sites can be dangerous for your children and selfie is one of them. Teens post and share their selfies on Facebook or any social site with their friends. This can have a harmful impact on their reputation if their friends give bad comments on their selfies it may also hurt their relationships. Teens focus on online reputation more than the real world, if someone hurt their reputation they may get emotional and can take wrong steps. So, sharing selfie can be very harmful.
Selfie Safety Tips:
Parents should discuss with their children that too much enthusiasm for selfie-taking is not okay. Also, the comments of people on their pictures should not be related to their reputation. Make sure that your child is using all the security settings in their social accounts. Explain to them that they should take care of their personal things and do not share selfies with strangers or person to whom they cannot believe. Only post those selfies on social media on which they feel comfortable.
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CBD is available in so many products that you can find a product for all your needs. You can consume CBD products, inhale, or apply them to your skin to get amazing results.
CBD creams are available to enhance skin health and make it look fresh, in addition to providing relaxation. However, can you use CBD on damaged skin? A quick answer is yes; you can use CBD ointment to help cure scars and inflammatory skin conditions.
Some studies have shown that CBD can also help treat eczema, psoriasis, and acne. CBD creams have anti-inflammatory properties that are useful to help get rid of multiple skin conditions.
However, it will help you up to certain limits; some skin conditions might require medical intervention. Nevertheless, you can use CBD creams even if your skin has no damage to keep it fresh and healthy.
Does CBD Work?
Many people and online reports have shown promising results from CBD cream. Those who used CBD topicals for a prolonged time saw a significant improvement in their skin health. We suggest purchasing CBD cream online from PureKana, which has the best and safest CBD products.
The best part about CBD is its quick results. While it takes a long time to show permanent effects, it can still relieve pain or itchiness within minutes.
Check the CBD cream's ingredients before using it, as it might contain allergens. You can get these CBD products without a prescription, but we recommend consulting your physician before using them.
How Should I Use CBD Topicals?
It depends on the product you purchase, as you can get CBD mixed in lotions, CBD oil, and creams. CBD creams show the quickest results, as the CBD quickly dissolves in your skin to give instant relief.
To use the cream, dry the targeted area, and make sure no moisture is on it. Gently apply the CBD topical to that particular area and massage it. You'll get the cold, tingling, or warm feeling based on your product type.
It will take around 30 minutes for the effects to wear off, and then you can wash that area. Using a CBD cream five times daily for at least a week will show good results. If you don't have a skin condition, you can still use CBD creams to achieve smooth and fresh skin.
Besides cream and lotions, products like CBD patches and bath bombs are also excellent. CBD bath bombs are useful if you want a relaxing bath and help make your entire body smooth and fresh. There is no need to use them every time you take a bath; you can use them once a week to obtain your desired results.
CBD roll-on gels are also available, which are very convenient but expensive. One significant benefit of CBD roll-on is that they are the most potent among all other CBD topicals and the easiest to use.
Benefits Of CBD Topicals
CBD topicals are best if you want to manage headaches, improve skin health, and get rid of itchiness and cold. Multiple CBD products are available for different purposes; some can even help you get better sleep.
You can easily find CBD patches for sleep online; use them on the spot where you feel pain. It takes around 15 minutes to eradicate the pain so you can get a good night's sleep.
CBD cream won't make you high since you are not consuming it, and it doesn't contain THC. Additionally, CBD topicals have additional hemp terpenes for additional benefits for the skin. CBD topicals from PureKana also have CBG infused to help fight inflammation.
Side Effects Of CBD Topicals
CBD itself is safe and has no adverse side effects, one huge reason why US authorities allow using CBD products. However, it does have mild side effects on the skin, like it may cause itchiness and rashes, but they'll all go away quickly. Moreover, don't use CBD products if you already use blood pressure medications or anti-allergens.
Final Words
Can CBD be used on damaged skin? CBD topicals are the best product to help manage skin problems, but they'll work up until a certain limit. It can cure acne, relieve pain, and keep your skin smooth and fresh, but if you have a skin allergy or other severe skin problems, it's better not to experiment and consult a good dermatologist.
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Hey there, amazing readers! Today, we're embarking on a journey where self-care meets creativity, and the magic unfolds at your fingertips – literally! Picture a world where a tiny nail polish bottle transforms into your passport to relaxation and a burst of creativity.
Sound intriguing? Well, stick around as we delve deeper into the fantastic realm of self-care through the lens of nail polish.
The Basics of Self-Care
Let's unravel the mystery behind the term "self-care." It's not just a fancy buzzword – it's about taking time for yourself and engaging in activities that bring you joy and a sense of well-being. Whether indulging in a cozy bubble bath, losing yourself in a favourite book, or taking a stroll in the park, self-care is essentially about treating yourself with a little extra tender loving care.
Now, how does nail polish fit into this equation? Get ready because we'll discover how a simple nail painting session can be a game-changer for your overall well-being.
Express Yourself with Colors
Nail polish isn't merely a collection of pretty colors; it's a means of self-expression. Consider your nails as tiny canvases awaiting transformation into vibrant works of art. When you choose a color, you're not just picking a shade; you're expressing a mood, a feeling, or even a piece of your personality.
Are you feeling bold and confident today? Go for a fiery red. Are you embracing tranquillity? A soothing blue might be the perfect choice. The options are as boundless as your imagination. So, pick up that polish and let your fingertips become the canvas for your unique artistic expression.
Mindful Moments with Nail Polish
In the hustle and bustle of our daily lives, it's too easy to forget to pause and take a deep breath. Enter nail polish – the unsung hero of mindfulness.
Pay attention to the gentle brush against your nails as you delicately apply that first stroke. Notice the texture, the scent, and the rhythmic motion. It's like a mini meditation session right at your fingertips.
This mindful approach enhances your self-awareness and acts as a stress reliever. The simple act of focusing on the present moment can do wonders for your overall well-being. So, let the world wait for a moment as you immerse yourself in the therapeutic art of nail painting.
Creativity Unleashed
Now, let's delve into the exciting realm of how nail polish can become your creativity catalyst. Creativity isn't just for artists; it's a spark that resides within each of us, and sometimes, all it needs is a little nudge to come to life. That nudge? Nail polish, of course!
Experiment with designs, mix and match colors, or try nail art. The creative process involved in painting your nails is a fantastic way to tap into your imagination. It's like giving your brain a mini vacation from the mundane, allowing it to explore new realms of color and design.
Moreover, the sense of accomplishment in creating a unique nail design is unparalleled. It's a tangible representation of your creativity, a small masterpiece at your fingertips that you can carry throughout the day.
The Confidence Boost
Have you ever noticed how a fresh coat of nail polish can make you feel ready to conquer the world? That's not just a coincidence. Self-care and the burst of colour on your nails can work wonders for your confidence.
Imagine glancing down at your beautifully polished nails throughout the day – it's like a secret confidence booster at your fingertips. Whether you're acing that presentation at work or tackling your to-do list, that pop of colour constantly reminds you of your awesomeness.
A Budget-Friendly Escape
One of the fantastic things about incorporating nail polish into your self-care routine is that it's a budget-friendly escape. You don't need an expensive spa day or a weekend retreat to recharge; you only need a few bottles of nail polish and some time for yourself.
Turn on your favorite music, grab your Polish collection, and let the creativity flow. It's a simple yet effective way to treat yourself without breaking the bank. Plus, who doesn't love the satisfaction of creating something beautiful with their own two hands?
Related: How Long Do Gel Nails Last?
Other Self-Care Tips
While diving into nail polish offers a fantastic avenue for self-care and creativity, explore additional tips to enhance your overall well-being. After all, self-care is a holistic journey, and incorporating various practices can amplify the positive impact on your mind, body, and soul.
Daily Mindfulness Practices
Take a few moments each day to engage in mindfulness activities. This can include deep breathing exercises, meditation, or a mindful walk. Centering yourself in the present moment helps alleviate stress and promotes mental clarity.
Stay Hydrated
Hydration is key to maintaining both physical and mental well-being. Make it a habit to drink enough water throughout the day. Not only does it contribute to better skin health, but it also supports overall bodily functions.
Physical Exercise
Incorporate regular physical activity into your routine. Whether it's a brisk walk, a home workout, or a dance session in your living room, exercise releases endorphins, the "feel-good" hormones, energising and revitalizing you.
Connect with Nature
Spend time outdoors and connect with nature. Whether it's a walk in the park, gardening, or simply enjoying the sunshine, character has a calming effect that can rejuvenate your spirit.
Unplug from Technology
Take breaks from screens and unplug from technology. Constant exposure to devices can contribute to stress and anxiety. Designate specific times to disconnect and engage in activities that don't involve screens.
Quality Sleep
Prioritize getting a good night's sleep. Establish a consistent sleep routine, create a comfortable sleep environment, and ensure you're getting the recommended hours of rest. Quality sleep is fundamental to both physical and mental health.
Nourish Your Body
Pay attention to your diet and fuel your body with nutritious foods. A well-balanced diet supports physical health and influences mood and energy levels.
Creative Outlets
Explore other creative outlets beyond nail art. Whether painting, writing, cooking, or playing a musical instrument, engaging in creative activities allows you to express yourself and find joy.
Cultivate Gratitude
Take a moment each day to reflect on what you're grateful for. Cultivating gratitude can shift your focus toward positive aspects of your life, fostering a sense of contentment and well-being.
Quality Time with Loved Ones
Surround yourself with positive relationships. Spend quality time with friends and family, nurturing meaningful connections that contribute to your emotional well-being.
Conclusion
There you have it, wonderful readers – the colorful journey into the world of self-care with nail polish. It's not just about pretty nails; it's about expressing yourself, practicing mindfulness, unleashing your creativity, and boosting your confidence. So, the next time you need some me-time, reach for that nail polish bottle and let the magic begin. After all, the world can wait – it's time to pamper yourself and let your creativity shine!
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Sun protection as a topic never really goes away, as it’s an ever-present paradigm that needs to be paid attention to all year round. People have used sunscreen since its invention back in the mid-1930s (yes, it’s only been around for that long) as the damage that UV rays can cause has become more and more known. Fast forward to the present day and one of the most popular choices now is sheer mineral sunscreen for the face.
So, what’s the reason for its popularity? Why have millions of people turned away from traditional chemical-based sunscreen brands? That’s what we analyze here for you now. Sit back as we take you through 5 of the major benefits the product offers.
List Of 5 Benefits That Come With Sheer Mineral Sunscreen For Face:
1 - Sheer Mineral Sunscreen For Face Works Instantly
Chemical sunscreen has to be absorbed into the skin to work. Why does that matter? Well, this process takes time and until it’s happened, you’re not protected. So, even if you’ve just slapped a load of it on, it can be up to ½ an hour until you’re properly protected against the sun.
Mineral sunscreen, on the other hand, works the instant it goes on, as it provides protection from the surface of the skin - not from within it. So, no annoying delays for you getting out into the sun.
2 - The Skin Benefits from Mineral Sunscreen Ingredients
The main active ingredient in mineral sunscreen is zinc oxide, which is actually really good for the skin. So, rather than working despite the ingredients, the effect is enhanced.
Want some evidence that it’s good for your skin? You can find it in acne treatments, nappy rash ointments, and other skin care formulations. It wouldn’t be in there otherwise!
3 - Broad Spectrum UV Protection is Provided
Do a little research into UV protection and you’ll discover that effective sunscreen needs to be able to deal with both UVA and UVB rays equally. When you use chemical brands, you don’t always get this, but when the hero that is zinc oxide is around, that’s not a problem, as its naturally-occurring formula is really efficient at blocking out both types of sun radiation.
4 - It’s Better For Your Body
Believe it or not, if you choose to avoid sheer mineral sunscreen for your face in favor of absorbed chemical sunscreens, the chemicals are able to find their way into your bloodstream. Studies have shown that these synthetic compounds also find their way into urine and breast milk - obviously not something you want as a new mother!
No such problems for mineral sunscreen, however, as it never enters the body.
5 - It’s More Planet Friendly
If you Google the words sunscreen and coral reefs together, you’ll find hundreds of articles telling you about how chemical sun protection is having a devastating effect on our marine wildlife.
Thousands of tons of the stuff make its way into the oceans and it’s literally suffocating our coral reefs. However, being a naturally occurring compound, zinc oxide is harmless and those who use it help in their own small way to prevent this from happening.
All Evidence Points Towards Sheer Mineral Sunscreen For Face
The truth is that there are many, many reasons to consider using mineral sunscreen over chemical brands and here we’ve only been through 5 of them. We’ve only scratched the surface here and it’s already patently obvious what the right choice is.
What you do is up to you, but with compelling factors like these to consider, it’s hard to argue against it.
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