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benefits of drinking beer

Top Health Benefits Of Drinking Beer According To Experts

The preferred alcoholic beverage for millions over the world has strong health benefits. Yes, you read that right. As compared to other forms of alcoholic beverages, beer is healthier, has a positive impact on your body, and allows you to keep critical illnesses at bay. For a very long time, scientific studies and health studies have shown how beer drinkers tend to live longer, have better cognitive abilities, and lowers stress. While a lot of reports state that wine has several anti-oxidants, the same can be said for beer as well. Its core ingredients are hops and barley, both of which are known for their anti-oxidant properties. In the following section, we take help from experts at Melvin Brewing to try and understand how beneficial beer is for your health. Beer Has A Positive Impact On Mental Health Of An Individual The natural properties of beer allow it to be a great agent for helping improve the mood. In other words, it helps majorly in lowering stress levels, reduces anxiety, and prevents people from getting into depression. The same cannot be said about harder alcoholic beverages like whiskey, vodka, rum, or gin. It should be pointed out that the above observation has been pointed out in the case of moderate drinkers. Heavy drinking is likely to reverse this and add to additional stresses and pressures. However, if you are drinking socially, with friends or colleagues once or twice a week in moderation, you can experience lesser fatigue levels and a more productive brain. Beer Is Great For Your Kidney And Helps Lowers Cholesterol Studies have shown how drinking beer prevents the risks of kidney stones. Experts have pointed out that beer has a natural filtration process when it goes inside the body. This helps it remove any internal impurities and allows the same to be excreted out of the body through urine. As we have already mentioned, beer contains natural fibers like hops and barley. These fibers play a positive role in the reduction of LDL or bad levels of cholesterol. Fibre has been known to have several positive effects on the human body. It helps with maintaining blood sugar levels and controls cholesterol levels within the body. However, heavy drinking is likely to have the reverse effects as it reduces the body’s power to naturally absorb minerals and vitamins that come from dietary sources. Does Beer Help Improve Memory Focus And Brain Functions? According to the American Journal of Epidemiology, moderate drinking of beer promotes cognitive abilities. Why? Because hops, the major ingredient in beer has a property called ‘Xanthohumol’. This chemical is a proven agent that prevents brain and memory degradation. Similarly, historically, advanced civilization has attributed drinking to improving brain focus, attention, output, and productivity. Beer has selectively been seen to boost the retention power of the brain in many research subjects. Again, it should be pointed out that we are talking about drinking in moderate doses and not heavy ones. The positive effects can only be experienced if the individuals are drinking beer in moderate doses of one or two glasses per week. The Final Word You would be surprised as we were when we first came across the positive health benefits of beer drinking. We tried to dig deeper and found that medical experts did not want to publicize the same for fear that this would act as a license to give drinkers the right to drink more. To conclude, beer has several positives, but only when it is consumed at moderate levels. If you are looking to add to the list of benefits, might we suggest you use the comments section and add to the list of health benefits of drinking beer? Read Also -  Tequila, The Alcoholic Cure-all? A Guide in Choosing the Perfect Brewing Burner The Advantages and Disadvantages of Non-Alcoholic Spirits

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Health Benefits Of Drinking Beer

Top Health Benefits Of Drinking Beer According To Experts

The preferred alcoholic beverage for millions over the world has strong health benefits. Yes, you read that right. As compared to other forms of alcoholic beverages, beer is healthier, has a positive impact on your body, and allows you to keep critical illnesses at bay. For a very long time, scientific studies and health studies have shown how beer drinkers tend to live longer, have better cognitive abilities, and lowers stress. While a lot of reports state that wine has several anti-oxidants, the same can be said for beer as well. Its core ingredients are hops and barley, both of which are known for their anti-oxidant properties. In the following section, we take help from experts at Melvin Brewing to try and understand how beneficial beer is for your health. Beer has a Positive Impact on the Mental Health of an Individual: The natural properties of beer allow it to be a great agent for helping improve the mood. In other words, it helps majorly in lowering stress levels, reduces anxiety, and prevents people from getting into depression. The same cannot be said about harder alcoholic beverages like whiskey, vodka, rum, or gin. It should be pointed out that the above observation has been pointed out in the case of moderate drinkers. Heavy drinking is likely to reverse this and add to additional stresses and pressures. However, if you are drinking socially, with friends or colleagues once or twice a week in moderation, you can experience lesser fatigue levels and a more productive brain. Beer is Great for your Kidney and Helps Lowers Cholesterol: Studies have shown how drinking beer prevents the risks of kidney stones. Experts have pointed out that beer has a natural filtration process when it goes inside the body. This helps it remove any internal impurities and allows the same to be excreted out of the body through urine. As we have already mentioned, beer contains natural fibers like hops and barley. These fibers play a positive role in the reduction of LDL or bad levels of cholesterol. Fibre has been known to have several positive effects on the human body. It helps with maintaining blood sugar levels and controls cholesterol levels within the body. However, heavy drinking is likely to have the reverse effects as it reduces the body’s power to naturally absorb minerals and vitamins that come from dietary sources. Does Beer Help Improve Memory Focus and Brain Functions? According to the American Journal of Epidemiology, moderate drinking of beer promotes cognitive abilities. Why? Because hops, the major ingredient in beer has a property called ‘Xanthohumol’. This chemical is a proven agent that prevents brain and memory degradation. Similarly, historically, advanced civilization has attributed drinking to improving brain focus, attention, output, and productivity. Beer has selectively been seen to boost the retention power of the brain in many research subjects. Again, it should be pointed out that we are talking about drinking in moderate doses and not heavy ones. The positive effects can only be experienced if the individuals are drinking beer in moderate doses of one or two glasses per week. The Final Word: You would be surprised as we were when we first came across the positive health benefits of beer drinking. We tried to dig deeper and found that medical experts did not want to publicize the same for fear that this would act as a license to give drinkers the right to drink more. To conclude, beer has several positives, but only when it is consumed at moderate levels. If you are looking to add to the list of benefits, might we suggest you use the comments section and add to the list of health benefits of drinking beer? Read Also: 7 Modern Day Beer Drinking Etiquettes You Should Know How to Choose the Right Wine: Sommelier Tips Alcohol Abuse and Alcoholism: Signs, Symptoms and Who Is At Risk?

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beer drinking

7 Modern Day Beer Drinking Etiquettes You Should Know

Imagine a pub setting in the earlier days. Beer served in a pint glass with packets of greasy peanuts and a jukebox playing music in the background. In recent years, the scene has changed. Now, you have hipster, craft ale, and gastropubs that are dominating the arena. The common misconception of beer is that it's fairly straightforward. There's nothing sophisticated about the taste since the main goal is to get drunk. However, beer brewing is an art in itself. Artisan brewers made it their life's mission to change the way beer is viewed and consumed. From simple, large beer pints, beer is now better served in unique beer glassware. Sampling beer is a big part of beer culture now. One reason for this is the myriad of flavors that are available in the market today. Your grandfather simply didn't have the luxury of options when it came to beer or glassware! With the pub culture constantly changing, what should you know when it comes to beer drinking etiquette? Here are seven beer-drinking rules for most modern-day pubs: Make Sure Everyone Has Their Beer Before proposing a toast, make sure that everyone has their beer ready. Whether they are holding a can, small unique beer glassware, or bottle, make sure that everybody has a drink in their hand. Say No to Warm Beer “Thou shalt not offer warm beer.” The drinker can’t appreciate the aroma and taste if the beer is not served at the right temperature, which is between 3 to 5 degrees Celsius. Make sure to keep the beer chilled before serving. Be Choosy with The Glass It’s also discouraged to pour the beer in any glass. Each type of alcohol requires the right glass to enhance the flavor. While some of these glasses may look great, a beer would look out of place in a champagne glass. Most beer drinkers know what kind of beer glass is appropriate to enjoy the aroma and taste of the beer. Be a gracious host and choose the right glass for the beer. Keep the Foam Never scrape the beer foam away. The foam keeps the taste of the beer. And as you chug it down, let the beer head touch your tongue. You can enjoy the flavor better when you do that. Don’t Order Beer for Someone Else Beers have different flavors and characteristics. In the same vein, beer drinkers have different tastes. So let others order their beer out of respect for their preferences. Let them decide the flavor they want. Never Pour Beer in A Frozen Glass In the same manner, don’t accept beer in a frozen glass. While beers taste best when chilled, it’s the beer that needs chilling not the beer glass. Freezing the glass kills flavor so you or your guest will not enjoy the taste. Don’t Blindly Follow the Crowd You drink beer for the aroma, taste, and experience. Don't succumb to peer pressure by blindly ordering what everybody else is drinking. If you want your beer sweet, light, or soft, go for it! Unless, of course, somebody else is picking up the tab. Keep these rules in mind the next time you drink with your friends or the next time you host a party at your home. Also, if you have been using beer pints, get rid of them and order your beer glasses today at Cheers All. Enjoy shopping with their extensive beer glass collection that will leave you in awe. Read Also: The Best Red Wine That Suits Your Taste The Advantages And Disadvantages Of Non-Alcoholic Spirits

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