Gym

Whether it is the vacations or the heat, but many people forego going to the gym during the peak of summer. Most people build up their ‘summer body’ or ‘beach body’ in spring and early summer, and then simply stop going to the gym and…

For some people, starting the gym routine is difficult enough in itself. Most say that is the toughest part, and once you actually start going, things will move on smoothly from there.But what if you simply lose motivation along the…

Are you building a fitness sanctuary in your garage or basement? You have to check out these 8 home gym systems. It'll be hard to choose just one. Home gym systems are accessible spots in one's home for exercising, usually situated in the…