Tag: Varicose Veins
Do You Suffer from Varicose Veins? How to Know if You Need Treatment
Varicose veins are the bulged and twisted veins found on your legs just under your skin. They are one of the most common body conditions but are seldom dangerous or life-threatening. How to Know if You Need Treatment Two types of these veins typically occur in the legs. The first one, superficial veins, are harmless and appear just under the skin, and are visibly prominent. Deep veins are caused by the muscles in your legs, squeezing the veins during activities such as walking, running, or exercising. How do They Form Your veins typically contain a one-way valve that allows the flow of blood from legs to the heart. When the normal functioning of this valve fails, blood tends to flow back down the veins and exerts pressure on the legs. This excess pressure results in the widening of the veins. When these veins develop, you will see a spider-like vein structure that is discolored and appearing like bruises. Who is at Risk You are at risk for developing varicose veins for many reasons. You might be predisposed to them because of heredity, underlying health conditions, or hormonal fluctuation. Women are more likely to have varicose veins than men for reasons including pregnancy, menopause, puberty, and other hormonal-induced body changes. The veins can also be brought about by certain medications and birth control pills. Varicose veins are very common among pregnant women during their initial trimester. This is due to increased estrogens and blood volume that cause veins to enlarge. Additionally, pressure on the veins can be exerted involuntarily from the enlarged uterus in pregnant women. Another risk factor for varicose veins is prolonged sitting and an idle lifestyle. Complications In an otherwise healthy person, these veins do not cause adverse health problems other than cosmetic issues. In other words, the veins can be a significant cause of concern only for those who feel it as a nuisance or embarrassment. The condition in some individuals can cause mild discomfort and a feeling of heaviness as well. Sometimes, aching may be present, which may worsen as you sit or stand for an extended period. You might develop swelling in your ankles, as well. If the symptoms are severe enough to cause other health issues, you should seek immediate medical attention from a specialist. You might develop skin ulcerations on or near your varicose veins. If the varicose vein is close to the skin, there is the possibility you could bleed if you injure the area. If the bleeding doesn’t stop with compression or your ulcers become worse, it is necessary that you see your doctor immediately. Treatment Treatment for varicose veins depends on the severity of your condition. You can alleviate some of the symptoms associated with varicose veins on your own. You should elevate your legs every evening for ten to fifteen minutes to help with the blood flow in your lower extremities. Try wearing compression socks or stockings, which will compress your muscles and support the blood flow through your veins. You can also take an anti-inflammatory for any swelling or pain you might have. If your varicose veins are causing you serious health problems, then you will need more invasive treatments. Your doctor for varicose vein treatment might recommend laser treatment, where they will use light energy directly on the vein to cause it to fade and disappear. Another option is sclerotherapy, where your doctor injects a foam or chemical solution into the vein causing it to collapse so it can no longer transport blood. There is also the possibility of your doctor surgically removing or stripping a varicose vein in more serious situations. Final Note If you are suffering from varicose veins, there are treatment options other there for you. Don’t let this cosmetic issue become more serious! Read More: Vein Doctor Diana Wilsher Discusses Vitamins That Can Help You With Varicose Veins 7 Signs Which Indicate That You Need To See A Vein Specialist Right Now All That You Must Know About Prenatal Vitamins
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Vein Doctor Diana Wilsher Discusses Vitamins That Can Help You With Varicose Veins
Your vein doctor will recommend that you follow a healthy diet in order to prevent varicose veins. However, it can be hard for you to get all of the nutrients that you need from your diet. There are many vitamin supplements that you can include in your regimen to fight varicose veins. Vitamin C: Vitamin C is good for people who have varicose veins because it helps promote blood circulation. It can also reduce inflammation and free radical damage. Additionally, vitamin C helps the body produce collagen. This is one of the most abundant proteins in the body. Vitamin C is found in oranges, lemons, and berries. However, if you do not get a lot of these foods, then you can take a supplement. Vitamin E: Varicose veins develop when the blood stays inside of the veins instead of going back to the heart. Because vitamin E helps prevent blood from clotting, it can prevent varicose veins. Vitamin E can also prevent leg cramps. B Complex: The B vitamins make up a group of vitamins called B complex. They are good for varicose veins because they can strengthen the veins. Furthermore, B complex can prevent the formation of homocysteine. It has been shown to increase the risk of blood clots. You can easily get the B vitamins from your diet by getting plenty of tuna, liver, and turkey. However, if you are a vegan, then you may not get enough of the B vitamins. That is why it can be beneficial to take a supplement. Fiber: Fiber is found in fruits, vegetables and whole grains. However, most people are not getting enough of this nutrient. Nutritionists recommend that adults get between 25 and 30 grams of fiber per day. The average adult only gets 10 or 11 grams per day. That is why a vein doctor may recommend taking a fiber supplement. If a person's diet is lacking fiber, then they may strain when they have a bowel movement. This can put pressure on the veins, which can lead to varicose veins. It can also weaken the valves in the vein. Grape Seed Extract: Grape seed extract is often used by French people who have varicose veins. It is filled with powerful antioxidants. These antioxidants have been shown to prevent vascular problems. The antioxidants can also make the blood vessels less elastic. That is why they can be great for preventing leg swelling. About Metro Vein Centers: You can call Metro Vein Centers if you are in need of a vein doctor. This is an experienced treatment center that has been around since 2006. Today, there are locations in New York, Michigan, New Jersey, and Texas. The physicians are committed to giving people the best treatment possible. They will examine you and find out what is causing your varicose veins. After that, they will offer you the best treatment. The physicians not only want to help you get rid of the problem, but they also want to keep it from coming back. Read Also: Best Super Nutritious Foods To Include In Your Diet All That You Must Know About Prenatal Vitamins
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