Tag: Work-Life Balance
5 Ways to Get a Better Work-Life Balance for Remote Employees
The sudden shift from working in an office to working at home has been sudden and drastic. While managing your business is still very much possible to do remotely, you also have to consider how your teams are coping with these changes. It takes some adjusting and settling in when working remotely. While it may seem like it's a good idea at first, especially if you think of the time spent in traffic and waking up early to get ready for work, it now proves to be quite challenging for some. With that said, here's how you can get a better work-life balance. Here are 5 Ways to Get a Better Work-Life Balance for Remote Employees: 1. Stick to a working schedule When working remotely, it's tempting to lounge around all day and put off some work. This may even result in lowered productivity. Challenge yourself to still get up early and go through your morning routine. If it helps to think that you're going to work in your office, so you have a set routine, then do so. But what's important is you have a set schedule and see to it that you follow it religiously. It might take some time to get used to having a work schedule even if you're just at home but eventually you’ll get used to it. 2. Check-in regularly with your team Remember the small talks you had with your colleagues while working in between tasks? You can still make that happen. Make sure that you check in with your team every now and then. You're not the only one who's going through it alone; your colleagues are new to the idea of working from home too! So even if you can't talk to your team in-person, you can still get in touch with them instantly with team collaboration tools like Cisco Webex Teams. You can use this when you're brainstorming for an idea, discussing the next stages of your plan, or just casually checking-in with the team. With this, you can easily share files, present reports, and connect with your team without having to worry about the connection’s not being secured or having it abruptly interrupted. 3. Have a dedicated workspace Have you experienced working on your bed while still in your pajamas? To some extent, it’s nice to work like this, but the bed is definitely a distraction when you're working. There's a chance that you might even be tempted to just lounge around or sleep instead of doing your work. To achieve a nice work-life balance, you should create a dedicated workspace. You can think of it like you going to your office but you're just transferring to a different room this time. In this way, you're creating that separate space that will serve as your boundaries. See to it that your workspace is free of distractions and noise so you can fully focus on what you have to accomplish. At the end of every working day, you should leave everything related to your work in your workspace. 4. Eat your meals Have you ever encountered skipping your lunch or afternoon snack because you're in the zone? Don't worry; you're not the only one! Some of us are guilty of skipping meals, too. When you're working from home, it's very easy to lose track of time. It doesn't help that you're not around your colleagues and see them get up from their workstations to eat. You have to ensure that you follow your breaks. If you have a one-hour lunch break, see to it that you follow that. Don't eat in front of your computer or in your workspace. Eat your meals away from your workspace and maximize your break time. It doesn't mean that you have to work just because of your computers within your reach. Take this time to recharge your brain and rest your eyes. You'll have to deal with work after your break. It's bad enough that your home is also your work area, so put in some extra effort to set that boundary. 5. Exercise regularly One of the benefits of working from home is that you don’t have to worry about commuting time and traffic. If you didn't have much time before to exercise, now you can make time for it! It's very important that you do some physical movement at least three times a week. It's enough of a sedentary lifestyle that you’re working at home; and, it's really tempting to be a couch potato. But after sitting in front of the computer for at least 8 hours, and just walking around the house, your body deserves some more TLC! Besides, exercise releases endorphins, which can help you feel relaxed and at ease with your stress levels. If you still think you can't make time for it, remember about the time you’ve saved from not traveling to and from work! Bottomline Now that most of us are working remotely, it's important to prioritize work-life balance. You are literally working and resting in your home, which makes it hard to establish that boundary of when to stop working and start resting. It may just be a temporary set-up, but you still have to make the most out of it. The last thing that you want to happen is for your productivity or rest to be compromised just because you weren't able to set your boundaries. Learn how to draw the line on where work starts and the rest ends. The tips written above are five simple but effective ways on how you can achieve that work-life balance. Read Also: Work from wherever you want Five things to consider before starting a Business Top 10 Apps for Team Communication and Remote Work
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8 Family Friendly Careers That Offer Great Pay and Work-Life Balance
According to research, 33% of people are unwillingly stuck working on weekends and holidays. This lack of work-life balance can affect their both their well-being and their family relationships. There are many family-friendly careers that will enable you to enjoy life and spend more time with those who matter. Out of 38 countries that were surveyed for work-life balance, the US ranked at 30. This is due to the fact that Americans are mostly overworked and under-rested, leaving them little time to actually enjoy their lives. 8 Family Friendly Careers That Offer Great Pay and Work-Life Balance If you are wanting a career change, it is never too late to switch to a family-friendly career that will not only will you have a great work-life balance, but you will also make a great living doing what you enjoy. But what careers enable you to enjoy a work-life balance? There are many careers out there to choose from, it can almost seem overwhelming. That's exactly what we are about to teach you, keep reading to discover a career that is right for you. 1. Graphic Designer: If you have a creative personality, love working on computers, and helping businesses grow, then the career of a graphic designer is perfect for you. You will need to be an excellent problem solver and have the ability to see minor details. Work-Life Balance: Being a graphic designer allows for a great work-life balance because you can literally work from anywhere as long as you have your computer and a wifi signal. Most graphic designers embrace the digital nomad lifestyle and travel the world, or work from home, spending more time with their families. 2. Elementary School Teacher: The career of an elementary school teacher is at the top of the most family-friendly careers list. If you love children and have great patience, this career choice is a perfect fit for you. Work-Life Balance: Because teachers only work during the school year, they have the entire summer off on a paid leave. This enables more time to spend with your family, traveling, summer activities, and lot's of free time to do what you love. 3. Web Designer: Thanks to the ever-evolving internet, the career of a website designer will never be outdated. If you love math and coding, you would love the challenging and lucrative career of being a web designer. Work-Life Balance: Because your work involves a laptop and the internet, you can literally work from anywhere you want to. You can spend more time at home with your family, or spend more time traveling the world as a digital nomad. 4. Online Marketer: If you love the social aspects of marketing and want to have a lot of freedom with creativity, then the career of an online marketer is perfect for you. You will experience challenges that involve a knowledge of sales psychology and create unique campaigns to help businesses get more sales and awareness. The job changes frequently with the constant changes by social media and Google's algorithms, so it will always keep you on your toes to keep up with the changes. Work-Life Balance: The most exciting part about being an online marketer is that you can do this career anywhere, as long as you have wifi. You can have clients from all over the world and help businesses grow. 5. Software Developer: The high-paying career of a software developer is an ideal job for many computer lovers. Not only does it pay very well, but also, usually the companies that hire you will provide many awesome benefits and a positive work environment. Take Google, for example, they treat their employees to outings and picnics regularly, as well as health bonuses and three free meals a day! Work-Life Balance: Depending on your work environment, you could be working for an awesome company that focuses on giving a high level of work-life balance to their employees. It is definitely one of the most fun careers to pursue if you get in with the big companies. 6. Dental Hygienist: Being in the medical career field, the life of a dental Hygienist is rewarding and very fulfilling. You are helping people become healthy and have beautiful smiles that will build their confidence for life. Work-life Balance: Because of the clinical setting for a dental hygienist, there are usually no expectations to work on weekends or holidays. You will also work during business hours, and have the choice of part or full time. This makes being a dental hygienist one of the best jobs to support a family. 7. Hair Stylist: Being a hair stylist is a very rewarding career, usually, you get to wear your own clothing, and socialize with customers as you assist them to look and feel their best, boosting their confidence and helping them to feel amazing. If you are used to a boring desk job, becoming a hairstylist is pretty much an exact opposite. You will be standing most of the day, moving around, talking, and providing immediate results for your clients. Work-Life Balance: Because of the flexibility of the job, you can basically create your own hours, especially if you own the salon. This enables to you create a schedule around your family events and spend more time with those you love. 8. Pharmacy Technician: The career of a pharmacy technician is both challenging and rewarding. The duties involve tasks that take some mathematical skills and attention to detail, such as ensuring that the medications are filled at the right time. Work-Life Balance: Because of the typical hours of operation for a pharmacy, there is usually no expectation of long hours and overtime. This allows for more time with family and doing the things and activities you love to do. A pharmacy technician is one of the most family-friendly careers on the list, learn more about this great career if it interests you. Learn More About Family-Friendly Careers: If any of these family-friendly careers interest you, perfect! It is never too late to make a career choice that will give you a better quality of life and the ability to spend more time with your family. If you are ready to get started on a new career path, check out our article on how to rock your first job interview. Read Also: How To Start Your Career As A Financial Advisor? Top Things To Know Before Entering A Medical Career
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