The Best Dog Breeds For Fitness Fanatics


13 November 2017



If you’re an active person who loves to spend time in the great outdoors, a friendly dog could be the perfect companion for your healthy pursuits. There are certain breeds that thrive with an active family. These pups love plenty of long walks, running in the park, and spending as much time as possible outside. If you need a jogging buddy to help keep you fit, choose one of these active breeds.

German Shorthaired Pointer

This breed was originally bred for hunting, so they naturally do best when they get plenty of exercises. They’re very friendly, clever, and are easy to train, so they’ll happily learn to run along the beach next to you or head out into the woods for a relaxing walk. They also love to play with kids, so they make an ideal family pup. Look for german shorthaired puppies for sale if you want to bring one of these happy hunters into your home.

Bernese Mountain Dog

If you have plenty of space in your home for a giant companion, the Bernese Mountain Dog could suit you perfectly. This big breed has all of the strength you need from a dog if you want him to double up as a walking partner. They love to hike through nature and thrive in cool climates thanks to their thick, luscious coats. These dogs are extremely friendly and affectionate and love to get lots of attention, but they do require the space to stretch out and get comfortable due to their massive size.

Pembroke Welsh Corgi

If you don’t have the kind of space required for a large breed, a Corgi is a great choice for fitness fans. They’re small but extremely active and like to go for lots of long walks on a regular basis. Corgis are happy to spend plenty of time outside, so it’s important that you have some garden space available for them to run around. Despite their short legs, they can easily tackle big walks and will cheerfully jog alongside you.


The beautiful Dalmation is strong, and athletic – ideal for runners who need a pup that can keep up with your pace. They’ve traditionally been used as firehouse dogs because of how easily they could keep up with the firefighters, but these days they’re content to run alongside you while you enjoy your daily jog. Dalmatians do need lots of exercises to stay healthy and lean, so make sure you have the time and energy required to adopt this special breed.

Australian Cattle Dog

If you want a local breed for your family, you can’t go wrong with the Australian Cattle Dog. This breed is super-smart and strong – ideal for families who love to take long walks on the weekend together. You’ll need lots of yard space for them to keep busy during the day, but this loyal breed is great for lasting companionship and love.

Jack Russell Terrier

The Jack Russell is famous for its boundless energy and enthusiasm. They can be a little hard to handle for amateur dog owners, but once you’ve trained your terrier up you’re guaranteed a loyal friend for life. This breed needs plenty of exercises and can run at surprising distances and speeds, so they’re a good choice for runners who need a new challenge.

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Why Sundresses Should Be Your Go To Dress This Summer

Out of 17,000 people polled, 78% believed dress codes for students and teens were necessary.Whether you believe in dress codes or not, pretty sundresses should be your go-to for sweltering summer weather.Read on to learn more about why this is the perfect summer outfit. What's History? These little dresses have been popular since Lilly Pulitzer designed them in the 1960s. After a nervous breakdown, Ms. Pulitzer worked in her husband's citrus grove selling oranges.The work was hot and messy. Ms. Pulitzer designed and made some pretty, bright-colored and patterned dresses that were cool and wouldn't show citrus stains.The sundress outfit has gone through many iterations since then but has remained a popular summer staple.Both versatile and practical, these dresses are great for every woman. Why Sundresses? Looking for something to wear on vacation? Sundresses are great for traveling.They're light and easy to pack. No need to fold.Start at one end of the dress and tightly roll from bottom to top. You can take 10 sundresses in a suitcase and still have room for other travel essentials and accessories. Accessorize Your Dress : One of the best things about these little dresses is the many fun ways you can accessorize. A sundress is even suitable for the office if worn with the right accessories.Here are a few ideas to try. The Perfect Boyfriend Blazer : What about the office?Bare shoulders aren't office attire, but that doesn't mean you can't wear that cute little dress anyway. Layer a versatile black boyfriend blazer over your dress.Roll up the sleeves, put on a great watch, and little black pumps. Voila! Now you're ready for the office.Going out after work? Remove the blazer, and you're ready for nighttime. Matching Sweaters : Tired of being cold when you go into air-conditioned stores, offices, and restaurants?How about a cute matching sweater tied around your waist? A matching sweater looks great as an accessory. If you get cold, put it on and the outfit still looks great! Platforms and Belts : Meeting your boyfriend or husband for dinner?Try a dressy belt and platform shoes. Have a white dress with black polka dots? Put on a classy floral belt and some black platform sandals for a dressed-up dinner look. Fun Sneakers : Going to an outdoor summer concert?Sandals are cute, but they're tough to walk in all day. Keep your feet comfortable with a great pair of sneakers.Neutral statement sneakers pair well with a dark-colored, patterned sundress. Try a Vest : A vest is a perfect accessory to change it up.Try a leather moto vest. Not into moto? Go ahead and pair with your favorite denim vest. A brightly colored, the waist-tie quarter-zip dress works great with a vest.See more here. Purses and Hats : Purses and hats are another way to change up your summer stand-bys. Try a bright bold yellow dress paired with a big straw hat and an oversized straw bag.Add a pair of high-heeled sandals, a few neutral bracelets and you're ready to go to the races all day. Ready for Summer! Now that you've got your perfect go-to summer sundresses, you're ready to dive into the warm season.Looking for fun things to do this summer? Take a look at our great travel resources here.Read Also :Summer Shades And How To Wear Them Free Summer Activities For Kids In North Wales Summer Body Inspiration

New Hobby

Riding the Hobby Horse: 4 Benefits of Starting a New Hobby

Starting a new hobby may seem like an arduous undertaking, but the benefits make all the decision-making well worth the effort.Not only are hobbies a fun way to take a break from the stresses of everyday life, but they can have tremendous benefits for both the mind and body. Read on to learn about some hobbies and the benefits that accompany them. Hobbies that pull their weight There are so many possibilities when it comes to finding the right new hobby. No matter how you usually fill your spare time, there’s a hobby for you.For example, gardening might be an excellent new hobby for more outdoorsy folk. It is relaxing, healthy for the body, and yields a rewarding product in the form of beautiful flowers and food.If you prefer the great indoors, scale model building is an excellent hands-on hobby that you can do from the comfort of your home.Scale model hobbyists can also put their work on display for the world to see in a nice display case with battery-powered LED lights.Cooking and reading are two more classic hobbies with notable mental and physical benefits. Those looking to engage their bodies and get closer to nature may decide to take horse riding as a hobby.Some may decide that collecting things is the right new hobby for them, while others may choose to try learning a new language.No matter your preferences,  the world of pastimes has a spot waiting for you. Benefits of starting a new hobbyWhatever the hobby may be, multiple benefits come with filling your time with something that makes you happy. 1. Health benefits Hobbies have a wide array of health benefits. Not only do many activities engage the body to ensure that the hobbyist is meeting their exercise needs for the week, but all hobbies reduce stress.When a person does not address stress, they can develop any of the following symptoms:Aches/Pains Low libido Chest pains High blood pressure Digestive issues Muscle crampingBy relieving stress, hobbies also lead to better quality sleep, which improves health significantly. 2. New challenges New hobbies provide new challenges, allowing people to think in different and more creative ways. This novelty not only contributes to personal growth, but it can also help in terms of career.Enhanced creative thinking and having an outlet to balance stress can lead to considerable improvements in a person’s work life. 3. Transitioning to retirement When the time to retire rolls around, people with a new hobby will have an easier time adjusting to all of the newfound free time. As a hobbyist, filling that with something you enjoy will be easier than it is for someone who has only worked their lives.Not to mention, some people become so skilled at their hobbies that they can receive a profit from providing others with their goods and services, allowing them to earn money from their favorite retirement activities. 4. Building relationshipsFinding a hobby can aid in meeting new people and creating new relationships over a shared interest. In addition to this benefit, it can rekindle sparks in old relationships by giving two people a new pastime to learn alongside each other. Final word Hobbies are great for just about every aspect of life, from health to personal relationships, to careers. Not only are pastimes great for the body and soul, but there is such a long list of potential activities that there is undoubtedly a hobby out there for everyone.Read Also:The Importance of the Domestication of Horses How Much are Horse Riding Lessons? 5 Myths About Horse Racing That You Must Know

College Freshmen

Living Healthily | Six Crucial Lifestyle Tips for College Freshmen

Life as a college student can be hectic and frustrating. Most students become overwhelmed, choosing to quit school before even beginning their sophomore year.According to studies, 40% of students admitted into college drop out, with 30% of this number coming from students in their first year on campus. College freshmen are sometimes facing immense pressure and sometimes lose their heads during this transition.Many factors are responsible for these high rates, including insufficient preparation, financial challenges, poor health, and hectic schedules.While the college has its fair share of challenges, campus life can still be fun if you are organized. Here are some lifestyle tips to help you survive and thrive well beyond your first year. 6 Essential Lifestyle Tips For College Freshmen For any college freshman, lifestyle selections are always tricky. You want to select the life which you dreamed about. But that is not all. You have to balance your study and work life. Here are six lifestyle tips for college freshmen. Read it and know how to handle stressful situations. 1. Keep Your Space Neat And Organized One of the most important things you should do as a college student is to keep a clean and organized living and study space. According to research, clutter is associated with adverse mental health outcomes and poor academic performance.If you want to avoid stress and become more efficient in your studies, clean your room. Organizing your space allows you to save on time taken to search for study material. Since everything you need will be within reach, you will be able to minimize distractions.Also, creating a comfortable working space is suitable for your physical health. You won’t be straining your eyes and back as you spend hours on your study desk. Most importantly, for college freshmen, better organization improves concentration and productivity. If you need to write my essay support, look for professionals online. 2. Work On Your Time Management SkillsA common challenge most college freshmen face relates to managing their time. Often, learners find that they have more work than they can handle. Procrastination also gets in their way of completing tasks, with distractions like social media making it hard to finalize projects.The campus can be stressful if you choose to combine work and studies. While getting a job will earn you greater financial freedom, you will have to deal with increased responsibilities and competing duties.The secret to a stress-free and fruitful life on campus is using your hours efficiently. Create and follow a routine, attending classes and prioritizing your studies. It also helps to work with a to-do list, where you prioritize essential and urgent tasks and take note of critical deadlines.As you plan your days, don’t forget to schedule periods of resting. Don’t panic about assignments, as you can get assistance from reliable specialists online. Websites like PayforEssay recruit and train talented writers to help with academic tasks. 3. Eat Healthy And Balanced Meals Recent studies have shown that most college students struggle with weight management and obesity, primarily due to an unhealthy diet. While your college finances may be limited, you can still eat healthy and enjoyable meals. Evidence shows that close to 27% of college students are obese or overweight, and you don’t want to fall into this category. This is why along with the studying tips for the college freshmen, you also need some health tips.Obesity is linked to severe physical and mental health complications, including cardiovascular disease and high blood pressure. Healthy dietary behavior is one way to reduce and manage your weight.Consider cooking your food since it allows you to balance fats, proteins, and carbohydrates. Most importantly, make fruits and vegetables a priority during your meals and snacks. Stay away from sugary and carbonated drinks. 4. Find Effective Stress Management StrategiesStress is an inevitable component of the life of college freshmen. During your time on campus, you will face many challenges. Some of these hurdles will be within your control, while others will be outside your sphere of influence. While some degree of stress is normal, excessive and chronic stress can be detrimental to your well-being and academic performance.Learn to minimize expectations by creating and working towards realistic goals. Appreciate the milestones you make, and create space to rest and reward yourself. Know when to seek support, especially if you feel overwhelmed.Most colleges offer counseling services to help students deal with the issues they face on campus. If you need writing support, look for the best writing services online.  5. Exercise Regularly As college freshmen juggle academic and personal life demands, exercise routines lose their appeal. However, recent studies show that most students struggle with physical and mental health issues because they have adopted a largely sedentary lifestyle. Exercise is also linked to better sleep, improved memory, enhanced concentration, and better academic performance.Understand that exercising regularly! It improves your muscle strength, betters your breathing, and helps with weight management. It also helps students regulate their moods. When it comes to physical activity, consistency is more important than intensity. Even simple routines like taking walks in the evening or riding a bike can go a long way in keeping you healthy. 6. Drink Lots Of Water Another vital lifestyle tip for college freshmen to embrace is the need to stay hydrated. When you embrace drinking lots of water, you benefit from improved metabolism and fresher-looking skin. Water also relieves headaches and enhances mental functioning.You may be tempted to substitute water with sugary or caffeinated drinks. Fight this temptation as such drinks harm your health and increase your caloric intake multiple times. After all, those processed juices and sodas don’t add any nutritional value to your body.Living a healthy life in college is essential for your academic success and wellbeing. Prioritize self-care, eat a healthy diet, and prioritize quality sleep. Choose to carry a bottle of water as you continue with your day. Remember, drinking water also helps you fight the urge to fill up on unhealthy snacks from the vending machine. Conclusion: College freshmen are constantly experiencing considerable changes in their lifestyles. Most often, young children lose their minds over the new attractions and outside studies activities.But when you follow these six tips, you can easily overcome the issues and improve your concentration level. So which type of techniques are you following? Let us know through the comment sections.Read Also:10 healthy habits to improve your health Taking a tour through what Sober Living Entails How Is Kratom Helpful In Living Life At Its Best?