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First Time Living Solo? Here are Three Mistakes That You Can Avoid
So let’s say one day you had a eureka moment and thought of living solo. Perhaps this idea has always been on your mind, but you’ve put on hold due to certain reasons. And now, after years of planning and thinking about it, you finally see the green light and hit the gas. But this is going to be your first time living alone. There are a lot of things that you must know. And while you’ve already asked your friends and family members for tips, it’s still somehow overwhelming. Your excitement turns to fear, and you’re thinking of going back to your slob roommate in that sketchy building. Here is what I’m going to tell you, living solo is overwhelming, but it is one of the most empowering experiences that you can give to yourself. I can tell you how many times I danced and celebrate after doing seemingly trivial things when living solo. Oh, it's my first time to change a lightbulb? Heck yeah, I’m going to celebrate! You don’t have to miss out on funny and amazing experiences due to fear. All of us are capable of living solo successfully. And to steer you in the right direction, let me tell you the three common mistakes that you might do in this new chapter of your life. Three Mistakes That You Can Avoid: Mistake 1: Not Planning Out Your Place Believe it or not, most people have overlooked this factor when it’s their first time living alone. The rush of independence and the power of choosing your place sometimes gets to our logic. The first time I decided to get an apartment on my own, I was so excited. I can finally choose where it is and how I want it to look like. So many offers in the city are so appealing. Imagine owning those with balconies and apartments that have very spacious rooms. I imagine getting a 2-bedroom apartment, and then I’ll turn the other room into a workplace. However, let me give you the reality check now; you’re on your own. And by “on your own,” I mean you’re not only living solo, but the expenses are only yours to carry. You have to be smart when it comes to choosing your place. For example, is the location convenient for your workplace and other necessities? Is the neighborhood going to be more expensive to live in compared to another? Before you sign and make up your mind on a certain place, I recommend that you figure out your ideals and budget. This way, it will be much easier to compromise certain factors if necessary. Know what are your must-haves in a place without going overboard on your allocated budget. Maybe you have pets, or you own a car. Perhaps you need to look at the places that allow pets or have access to a parking space. These are just examples that we often forgot because of our excitement from choosing a place all on our own. Mistake 2: Not Investing in Quality and Maintenance The next common mistake when living solo is not investing in quality. Think of it this way, the longer that you can keep the item, the more value that you’ll get for your money. It will take a long time before it needs replacement and will save you on costs in the long run. Sure, you’ve bought an appliance for a cheaper price, but what if buying the other choice for a few more bucks meant durability for years to come? But besides investing good quality items, you also have to think of investing in maintenance. For example, let’s say the place you now own has a gorgeous granite countertop. But instead of doing a monthly sealing as seen here, you’ve ignored this because the countertop still “looks okay.” Perhaps your items don’t look and feel that they need some refurnishing, but what you’re doing is setting you up for extra costs on repairs. Again, since you’re living on your own, you have no one to split the costs on repairs with. At the same time, you have no roommate to blame for the damages since you’re the only one in your place. So yes, these costs are all on you, and you’re responsible for them. Maintenance is not going to be as expensive as repairs. And they are not even going to be as complicated when you’re repairing damages. They can be as simple as sealing your countertop if it’s made of granite or putting filters over your drains to prevent blockages. Mistake 3: Overlooking Security Enhancements Another mistake that you might easily overlook is the security of the place. Yes, you might be doing an extra background check on your neighborhood. But you want to be able to sleep comfortably at night. Are there any histories of crimes like robbery in the area? What are the reasons why the previous owner moved? These might seem too scary and extreme to think about, but whenever I move or get a new place, I always ask these questions. You also want to check if there are security cameras in the area. And speaking of cameras, make sure that you’ll get privacy with your new place. As unsettling as this sounds but there are cases of people finding hidden cameras in their rooms or showers. You might also want to know if you can add another layer of security with your new place. For example, have you changed the locks in your new place? You have to feel safe knowing that no one else can access your new place. You can offer to pay for new locks if you’re renting. This extra step might seem tedious, but for me, it helps me feel more comfortable in my new place. The added costs in neighborhoods with more security features are going to be worth it. Lastly, get to know your neighbors. It’s not like you want to be best friends with them, but you’re going to feel a lot better if you know you have someone to call if you need help. At the same time, you can ask them about tips and maybe hacks in living in this new place. Read More: 6 Reasons Why Every Woman Should Travel Solo Greg Bishop, Attorney, Discusses The Growing Problems Of Living Alone, Being Socially Isolated And Feeling Lonely In Retirement How Your Pet Will Change Your Life
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Seven Great Reasons to Use a Car Transportation Company
You buy a car to drive it and then someone tells you that rather than driving it to your new home, it should be transported. What sense does it make to spend money on getting someone to transport a vehicle when you can drive it to just about anywhere in the world? Seven Great Reasons to Use a Car Transportation Company: There are lots of reasons people use transportation companies for the logistic process of moving vehicles from one destination to another. Let's take a look at some of them. 1. Transport multiple vehicles: Most families these days have more than one vehicle. It can be much easier to get a transport company to move your vehicles rather than you trying to transport both to a new location, especially if it involves putting them on a boat to get to a different country or territory. If you have many cars, for example, you are a collector, getting your car transported by transport company will give you peace of mind and facilitate the process of moving everything you love to your new home. 2. Car transportation companies are quick: All you need to do in order to get your cars moved is to sort out pick up and drop off points, arrange dates, and you are ready to go. Most companies will give you a quote over the phone, and they will explain any import-export taxes that will be involved in the process. The companies will be able to move your vehicle fast as they will have opened routes and bookings on shipping companies, and therefore will have more access to availability than if you're doing it on your own. 3. Insured transportation: When you choose a logistics business to transport your cars you can be assured that there is insurance coverage contained within the price. The company will no what needs to be insured in order to ensure that you have full coverage from any eventuality along the way. 4. Less wear and tear: When you are driving your car over long distances, such as across Australia and to New Zealand, or from New Zealand is to the other side of Australia, you'll put a lot of miles on the clock. If you ship the car it will be sat in a closed trailer, or an open trailer, but it will be safe from weather, dust, and won't have all of the accumulated miles of traveling it over potentially thousands of miles. 5. It's really convenient: Car transportation companies can pick up a car from your home, and drop it to your new home at your target destination. You need to read some reviews and make sure that the company that you're choosing is fast, reliable and competent, but after that, you can pretty much leave it to them. It makes life easier. 6. Shipping through the year: Most transportation companies will work 365 days a year. They will be available to answer your questions and deal with any worries at any time. They also tend to have extended opening hours enabling you to talk to them outside office hours. This can make things even more convenient and can mean you can move whenever you want. 7. Transporting your car can actually be cheaper than driving it: The price of your car transport process will depend on the size and weight of the vehicle, and any specifics of pick up and drop off. With the cost of petrol factored into a long journey, you could actually save money by shipping your vehicle against driving it, putting it on a ferry and paying for that, paying any road tolls, and paying for overnight accommodation as you travel if you are having to take a break along the way. If you factor in the cost as a whole then you may be surprised that car transportation is the more stress-free and even cheaper option. Car transportation companies can make life easier. Just make sure that you choose a company that has experience along the route that you are moving so that you can be sure that they can take care of any import duties, can go through clearance at the destination, and that they have the insurance and experience to complete the job. Read More: Denise Hamet Discusses Trends In Creative Transportation Strategies The Latest Way Of Transportation: Electric Motor Scooters
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Top Web Hosting Trends for 2020
Every industry has its own set of trends and the web hosting industry is no exception. Every year, new trends and developments are discovered to help keep with the ever-changing demands of the industry, and web hosting providers struggle to be among the first to offer these experiences to their customers. If you already own a website, it is certain that you already host one web hosting company or another, and if you intend to build one in the coming year, you will also require the hosting services of a web hosting company. This article focuses on some of the top trends you should be on the lookout for from your web host, as they will help optimize your website’s performance, while significantly impacting the internet landscape. Top Web Hosting Trends for 2020: 1. Green Hosting: Running a website, blog, or internet application on an eco-friendly and energy-efficient server is bound to appeal to a lot of people, particularly now that more people are becoming increasingly aware of their environment and are conscious of reducing their carbon footprints. In 2020, we will be seeing lots of web hosting companies invest in eco-friendly schemes and participating more in eco-friendly initiatives that aim to minimize damage to the ecosystem. Green web hosting here means running hosting infrastructure on servers, routers, and equipment that runs on low energy, while at the same time implementing policies that encourage recyclable energy. This trend will greatly contribute to the recovery of the environment and as a website owner; you will have the satisfaction of knowing that you are indirectly contributing to a healthier and better environment. 2. Cloud Hosting: Cloud computing is not a new concept and is a technology that has come a long way in recent years. However, not many people understand what cloud computing is, and even fewer people make use of it. However, this state of affairs is bound to change in 2020 going forward. In the first place, cloud technology has already entered into the web hosting industry, providing better site performance than website owners are used to. Unlike other forms of hosting that relies on a physical server, cloud hosting stores data on a cluster of servers, making it virtually impossible to experience downtime, server errors, or any of the other problems experienced with traditional web hosting. The beauty of this system is that you only get to pay for the resources you use, meaning that you can scale up down your website resources to fit your immediate website needs. Suffice it to say that the benefits of cloud hosting mean that a lot of websites will take advantage of this trend in the coming year. 3. Better Authentication Protocols: Security has always been one of the major concerns of website owners, with the recent rise in the level of cybercrimes, particularly those targeted at small businesses. As a website owner, one of your primary responsibilities is to make sure that the personal and financial details of your users are safe and secure. But this can be a difficult assignment if your web hosting provider is not up to the task. Thankfully, the coming year will see more in the areas of website security. Already, Google has made it compulsory for websites to have an SSL certificate installed if they want to get the search visibility they deserve, but 2020 will bring with it improvements in how websites are accessed and secured. For example, two-factor authentication (2FA) will become a popular feature for website owners as more and more web hosting companies will integrate this feature into their security systems. Other security features to look out for include compliance checks for common CMS vulnerabilities and encrypted storage. 4. Website Builders: Not too long ago, WYSISYG website tools were popular on the internet, giving anyone with an idea the opportunity to design their website without any technical or coding experience. But the rise of content management systems relegated these tools to the background until they all but disappeared. Thankfully, web hosting companies are again seeing the benefits of these tools and have developed a better version. Enter online website builders. Just like the WYSIWYG of old, website builders allow you to design, publish, and promote your website in just a few clicks and with no coding experience or technical skills. But this time around, these online tools can build even advanced websites. For small businesses nursing their finances, this means that they too can develop and run a website without spending scarce financial resources on a website designer. If the signs on the ground are anything to go by, we should expect to see highly developed website builders from almost all web hosting providers by 2020. 5. Domain research tools: Domain research tools have been available for years, with Nameboy being one of the oldest on the internet. But these days, it is becoming increasingly difficult to come up with the perfect domain name, especially because almost all the good.COM domain names are taken. Of course, if the.COM of the domain name you are searching for is taken and your website is a target at a country like New Zealand, you can always opt for the .CO.NZ alternative and immediately register it with a registrar like Domain Names From Freeparking NZ but in the coming year, finding your ideal domain name will no longer be a difficult thing. To ease the process of creating and registering domain names, domain name registrars, most of which also double as web-hosting providers will integrate domain research function in their domain search tools. With this system, if the domain name you want is already taken, you will have hundreds of similar suggestions to choose from across a variety of popular and not so popular domain name extensions. 6. Automated Backups: Already, many web hosting providers offer automated backup to their customers, but for most of these providers, this feature is an extra add-on feature that attracts an extra fee. With the increasing popularity of CMS applications like WordPress, automated backups will soon become a common feature in web hosting. Not only as backups on CMSs easy to run, but they also tend not to take up lots of space as only the files needed to run the site will be backed up, meaning that you will be able to get your site up and running in no time, should your site suffer damage for any reason. This automated backup system can be configured to run monthly, weekly, daily, or at any interval the site owner prefers. Conclusion: While it is true that some of these developments are already available today, they are not as common as they should be, but in the coming year, these and many more developments will come up in the web hosting industry and lots of site owners will be able to take advantage of them. And best of all, this change will significantly improve how you run your website. Read More: Top 9 Factors To Keep In Mind Before Choosing A Web Host 6 Things To Consider Before Choosing Web Hosting For Your Ecommerce Website Things You Should Know About Web Host Providers What Makes A Web Hosting Good?
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5 Reasons to Take Rubbish Removal Seriously
Australians already take rubbish removal quite seriously, at least, compared to many other nations across the world. However, that doesn’t mean that there aren’t still many areas left to be improved. For instance, it’s not uncommon for residential and commercial waste to be disposed of improperly. Also, for the past few decades, Australia has relied on nations in the developing world to recycle and dispose of rubbish. With many of them now refusing to take in Australian waste, the country now faces a crisis in its rubbish processing. Given these issues, Australians should try to be more diligent in rubbish removal and segregation. Rubbish crisis aside, there are several other reasons we should all try to take waste disposal seriously. Here are just a few of the reasons why: 5 Reasons to Take Rubbish Removal Seriously: 1. It makes economic sense: Billions of dollars in metals, glass, plastic, wood, and other types of recoverable materials are wasted each year simply due to the fact that they aren’t disposed of properly, making these valuable materials impractical to recover. While this is a complex topic, given the relative costs of recycling different materials in different areas, much of these costs can be greatly reduced simply by segregating your rubbish correctly at the source, before they are taken to a recycling facility. 2. It prevents toxic chemicals from leaking into the environment: You don’t need to be a waste management expert to know that rubbish can be extremely harmful to the environment if not disposed of properly. Plastics, automotive waste, household, and industrial chemicals, as well as electronics, are harmful to plant and wildlife and are highly toxic to the ground, water, and air when left to deteriorate out in the open. By calling a professional rubbish removal service to handle these types of waste, you’re not only simplifying your waste problem, but you're also helping the environment as well. 3. Proper rubbish removal helps maintain property values: Irregular rubbish removal can ruin the property values in your area, possibly making you quite unpopular with the neighbors. It may also make it difficult to sell or rent out your property if you have uncollected stockpiles of rubbish on the premises. 4. It prevents negative health impacts: Uncollected rubbish can lead to pest infestations which can bring a host of nasty diseases to your property. As we mentioned earlier, this rubbish can contaminate soil and groundwater, contaminating crops and drinking water. This can have serious consequences for anyone living near you, particularly if they have crops or are raising livestock. 5. It keeps your carbon footprint small: Climate change is a serious issue. While not as impactful as livestock farming and the use of fossil fuels, uncollected rubbish nevertheless releases high amounts of greenhouse gases. This is especially serious in hotter climates that are prevalent throughout Australia. By disposing of rubbish promptly, we prevent its open degradation and the release of harmful greenhouse gases. This is especially applicable to the biodegradable waste produced by farms, food processing facilities, and restaurants. If you’re in need of a professional rubbish removal service, check out Local Rubbish Removal to find the services closest to you. All you need to do is fill out the form to get a free quote for bin delivery and removal. Read More: Clearabee Makes Rubbish Removal Fast And Easy, But You Can Always Upcycle Too Reduce, Reuse, Recycle: 3 Ways To Find Recycling Information In Perth Letting Go: 7 Tips For Getting Rid Of Clutter In Your Home
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Treating Open Wounds – Types, Treatments, and Complications
An open wound is an injury that breaks the skin leaves internal tissue exposed. The most common causes of open wounds are sharp objects, falls, and car crashes. Some wounds heal on their own with a bandage and a bit of patience. However, in case of more serious wounds, you should seek help from medical professionals, such as the ones working in this wound care center Lewisville. Types of Open Wounds: Lacerations are deep cuts or tears of the skin. They’re usually caused by knives, machinery, or tools. If the laceration is deep, it can cause extensive bleeding. Abrasions occur when the skin scrapes or rubs against a hard or rough surface. They usually don’t cause lots of bleeding, but need to be cleaned in order to prevent infections. Avulsions are usually a result of violent accidents like gunshots, explosions, and crushes. They involve tearing away of the skin and the tissue beneath, as well as heavy bleeding. Punctures are small holes caused by long and pointy objects like needles or nails. In some cases, a puncture wound can be caused by a bullet. Even if there is no heavy bleeding, the puncture can be quite deep and cause damage to your internal organs. How to Treat Open Wounds: Some minor wounds can be treated at home, while others require immediate medical care. Treating Wounds At Home If your wound is minor, start by washing and disinfecting it to remove any dirt or debris. Try to stop the bleeding by applying direct pressure. Use sterile bandage or dressing to wrap the wound. Keep it dry and clean for a few days and get lots of rest. If you feel any pain, you can take Tylenol, but avoid using products that contain aspirin as they can cause bleeding. You can also consult with your doctor about using CBD to ease the pain. If there’s swelling or bruising, apply some ice. Apply sunscreen every time you’re going out until the area heals completely. When to Seek Medical Help Seek medical help immediately in the following cases: The wound is deep, large, or has jagged edges. The bleeding won’t stop after applying pressure or lasts for more than 15 minutes. The edges of the wound don’t stay together. Medical Treatments for Open Wounds: After cleaning the wound, your doctor might close it using sutures, stitches, or skin glue. In case of a puncture, you’ll probably get a tetanus vaccine as well. Depending on the wound’s severity, your doctor may leave the wound open and allow it to heal naturally. In that case, you’ll probably need to pack the wound with sterile gauze to prevent infection. Make sure your hands are clean whenever you’re changing your dressings and bandages. Before dressing the wound again, you should disinfect it. If there’s a risk of infection, you’ll need to take antibiotics. In case of very serious wounds, you may need surgical intervention. Possible Complications: The most complication of open wounds is an infection. Here are some common signs of infection: Green, malodorous, or cloudy drainage Fever of over 101oF Continual pain from the wound Redness, hot skin, or swelling around the wound Loss of movement and function Final Thoughts Regardless of whether your wound is minor or serious, it’s crucial to take immediate action. Minor wounds usually heal on their own, but if you’re seriously wounded, you need to see a doctor immediately in order to receive appropriate treatment and reduce the risk of infection. Read Also: Overview of Turmeric Use in Traditional Medicine Living With Diabetes – What are the Possible Complications? The End of an Era: Is It Time to Call the End of the TSM Dynasty?
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Essay Writing Service Qualities to Look for: How to Choose the Best Paper Writer
We all want the best things for us, no matter whether it’s a shampoo or a university to apply to. When choosing an essay writing service, you should also keep this idea in mind. It’s much easier to find a team of professionals if you know what qualities they usually have. When you learn them all, you’ll spot a pro by just looking at their website and a couple of reviews. There’s a great essay writing service that can be set as an example of professionalism – Advanced Writers. It has the combination of all the features you need in a paper writing team: expertise, good speed, and quality results. Finding a Professional Writing Company: Essential Features: Before you see the features, you have to find a service. The first thing to do is to use the right keywords for your search. Include the name of the subject or any other criteria you need the results to fit. Then, create a list of websites that caught your attention. Ready? Then look for the following things. Easy-to-Use Website: The website of the company has to be convenient to use, with all the needed buttons right insight. If you have to spend time looking for the essential pages like placing an order or pricing, it’s time to leave. High-quality sites are constructed with users in mind. So, things like ordering or customer support have to catch your eye the moment you think about them. Professional Writers: The writers’ expertise is crucial for the success of the service and its clients. You wouldn’t trust your paper to a high-school student who likes free essay samples and isn’t experienced in research, right? Professional writing services wouldn’t either. For example, here’s an Advanced Writers strategy of hiring: Candidates pass tests in English and their majors; They go through a writing training; They have mentors that control their work with orders during the first months; They are evaluated on a regular basis; They get rewards such as a promotion to the next writer level for an excellent performance. After all these tests, you can rest assured that an experienced writer with flawless English works on your paper. Detailed Policies and Guarantees: A pro is never afraid to guarantee essential things. And when a student looks for good online service, he or she expects those essentials to be covered. If you’re not sure what demands to have towards essay writing companies, here are some of the policies and guarantees to look for: Privacy; Confidentiality; Money-back; Anti-plagiarism; Cookie If there’s sufficient information on all of the above, the company is authentic. In case you have any questions, feel free to contact their customer service. Gather as much info as you need before making the final choice. Customer Support: Quality customer support is a must-have for a professional writing service. You should be able to get clear answers quickly. The most modern and convenient way nowadays is to ask questions using a live chat. This technology improves the speed of communication and comfort. Some websites create empty “Contact” pages or their forms don’t work. If you can’t figure out how to contact customer support, the company isn’t worth your time. Affordable Rates: Oftentimes students settle for the most popular services just to save time on the search. And 90% of them pay much more for the same or even lower quality of work than they should. It’s much better to spend a day finding a professional service that won’t take more than they need to sustain their level. The rates will change depending on the academic level and volume of the paper. However, an experienced company won’t charge $100 for a 2-page high-school essay, even if you give them a day to finish it. Wrapping Up: A professional essay writing service has to be convenient to use, fast, affordable, and safe. The papers have to be unique and of the needed level. When you find such a company and it helps you, consider leaving a review for them anywhere online. It’s one of the best ways to say “Thank you” and help other students discover a high-quality service. Read Also: 6 Ways To Achieve An Essay Writing Task Successfully Are You Safe When Looking For The Best Essay Writing Service? DoMyResearchPaper.Com Review: Should You Hire It? Write My Research Paper: 5 Sources Of Your Inspiration To Capture Research Paper Writing Help: We Work -You Enjoy The Results Top 7 Things To Take Into Consideration When Selecting Essay Writing Service
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Understanding the Steps in Debt Collection
Every business owner understands the importance of collecting debt from clients and customers. When debtors are late in paying their obligation, your business will suffer losses. Although it is already part of the risk, you need not bear more than necessary. As such, it is also essential to know how the debt collection process works. Not only to protect your business interests but also to ensure that you are complying with the law. Steps in Debt Collection: 1. Client invoicing: The first step to recovering any debt is invoicing. Before you agree to any transaction with your client, the payment terms should be agreed upon. Ideally, you should be able to receive payment after sending out the invoice. 2. Following up and chasing after payment: Some clients inevitably end up not fulfilling their end of the obligation. When the payment is delayed, you can begin chasing after the customer. Some of the steps you can employ include sending emails, demand letters, and phone calls. At this stage, it is crucial to remain professional and polite. If possible, make new arrangements and extend the payment terms if it is feasible. 3. Suspend credit: As a creditor, it is your right to suspend or stop transacting with the client until all pending obligations are paid. Up to a certain extent, this strategy is effective because your client will also suffer business losses in return. If this method does not work, you have other options available such as hiring a debt collection agency. 4. Sending a final notice: The final notice is the last step before you begin to consider taking legal action against your debtor. This letter should contain the specific details of what you have done so far to try and collect payment. After sending the last notice and you still have not received a response, you can proceed with pursuing legal action. 5. Taking legal action: Pursuing legal action for non-payment of debt is your last resort. Typically, you have two options based on the amount owed to you. The first option is through mediation via the small claims court. The court will order the debtor to settle the payment, including interest and associated legal fees. Your second option is to hire a debt collecting agency. These agencies are third parties who act on your behalf, whether to enforce a court decision or to collect payment. There are many ways a debt collection agency can help you. In addition to standard collection services, they also help with debt recovery, tracing and tracking debtors, and insolvency proceedings. If you resort to this solution, it is vital to ensure that you are working with a reputable company. Learn about the practices employed by the agency and find out if they are compliant with legal regulations. Indeed, collecting debt is a tedious matter. And while hiring a debt collection agency may increase your success rate, working with a less-reputable agency could damage your reputation. Look only for a trusted firm and be thorough in researching their methods, past work, and other credentials. Conclusion: As a Debt Collection company working with a financial bank, it is important that your agents use the latest digitally advanced techniques to help your client. This means using ringless voicemail debt collectors should always be a part of your business strategy. After you send the final notice, you know that the lender is not going to cooperate. In order to justify the future course of action, you can use ringless voicemails. Read Also: Debt Consolidation Plans For Your Debt Relief Top Tips For 2018: Student Loan Hacks What Are The Types Of Debt That Can Be Discharged In Bankruptcy?
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Discusses the Growing Problems of Living Alone
Researchers have concluded that living alone, being socially isolated, and feeling lonely can pose significant health risks, particularly in older adults. Although the terms living alone, social isolation and loneliness are often used interchangeably, they are not the same thing. Specifically, living alone and being socially isolated are objective determinations either that a person lives solo, or has few relationships or infrequent social contact. According to the Administration on Aging (a division within the U.S. Department of Health and Human Services), nearly one-third (28%) of non-institutionalized adults 65 and older – 13.8 million people – live alone. Despite living alone, however, these adults may or may not be included within the category of social isolation depending on the nature of their relationships and the frequency of their social contacts. In contrast, loneliness is determined on a subjective basis. Loneliness is based on a person’s individual feelings of disconnectedness, isolation, or not belonging. Said differently, loneliness arises because of the divergence between a person’s desired level of social connection and the actual level of connection. To be clear, a person living alone may not necessarily feel lonely, whereas someone living with a number of other people may still experience loneliness. Risk Factors A recent survey of older adults determined that 43% feel lonely on a regular basis. More concerning is that among those who report feeling lonely, there is a 45% increased mortality risk. Steve Cole, the director of the Social Genomics Core Laboratory at UCLA, explains: “Loneliness acts as a fertilizer for other diseases. The biology of loneliness can accelerate the buildup of plaque in the arteries, help cancer cells grow and spread, and promote inflammation in the brain leading to Alzheimer’s disease. Loneliness promotes several different types of wear and tear on the body.” Research has established links between living alone, social isolation, and loneliness to a variety of physical and mental conditions, including high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death. Indeed, a recent meta-analysis – representing cumulative evidence from 148 studies involving over 300,000 participants – determined that greater social connection is associated with a 50% reduced risk of early death. A second meta-analysis by the same researchers – representing cumulative evidence from 70 studies involving more than 3.4 million participants followed for an average of 7 years – similarly concluded that living alone (objective determination), social isolation (objective) and loneliness (subjective) each had a significant effect on the risk of mortality. Specifically, the analysis concluded that the likelihood of death increased a statistically significant 26% for loneliness, 29% for social isolation, and 32% for living alone. To put those risks in context, the researchers determined that the magnitude of risk is comparable to – and in some cases even exceeds – other well-accepted risk factors such as smoking (up to 15 cigarettes a day), obesity, lack of physical exercise and high blood pressure. Loneliness has also been associated with increased emergency admissions to a hospital, longer length of stays, and delayed discharges. In fact, a November 2017 study concluded that the lack of social contacts among older adults is associated with an estimated annual increase in Medicare spending of $6.7 billion. One Can Be the Loneliest Number, But it Doesn’t Have to Be Greg Bishop, an attorney in Park City, suggests that retirement is a great opportunity to develop the types of connections that can prevent or alleviate the health consequences of living alone, being socially isolated, or feeling lonely. He notes that although there is a general consensus about the potential problem areas, the solutions are more elusive. He explains that although living alone and being socially isolated are determined objectively, the underlying causes are overtly personal. For example, living alone may be the result of the death of a partner or because of a recent divorce, whereas being socially isolated may arise from relocating after retirement or from the children moving away. Given that the underlying causes vary drastically, the solutions for living alone, being socially isolated, and feeling lonely will also differ. In short, there is no one-size-fits-all solution to these issues. That said, older adults will likely benefit from the following suggestions: Proactively stay involved in the lives of your family and friends. Find meaningful ways to connect with them via video chats, phone calls, text messages and letters Establish new social connections – go to the gym, take a dance class, learn to play chess, or join a book club Establish a more meaningful relationship with a church or social groups Look for opportunities to help and serve others. Fred Rogers – the television icon from Mister Roger’s Neighborhood – shared that when he was a boy and saw scary things on the television news, his mother told him to “Look for the helpers. You will always find people who are helping.” While that advice comforted him as a child, perhaps better advice for older adults dealing with social isolation and loneliness would be to “Look to be a helper. There are always people who are in need of help.” Read Also: Why Do You Need a Queens Personal Injury Attorney 6 Signs That You Need To Hire a Personal Injury Attorney Don’t Battle It All Alone: 5 Reasons Why You Need an Adoption Attorney These Four Qualities Are What You Should Be Looking For In Attorneys!
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How To Pick The Perfect Flooring For Your New Home
Do you know what the difference is between solid wood flooring and engineered wood flooring?Are you aware of the price differences between marble flooring, wood flooring, tiles, and laminates? Do you have young kids, pets, or elderly adults at your home? What kind of weather conditions are you living in? Very few people realize that choosing the flooring for their new homes is a far more complicated task than picking out curtains! However, in spite of it being so important, many are completely unaware of how to go about it. The basic considerations for choosing a specific type of flooring depends on many factors- The function of the flooring Budget Weather and climatic conditions The durability of the flooring Habitants in the house This is the basic starting point, which many consider. However, when it comes to deciding what is best, we get confused and seek help from family and friends. While their help might be helpful, it might not always be the best. In such instances, it is best to listen to the advice and suggestions offered by experts and professionals. Important Things To Consider when Choosing Flooring For your Home: We have spoken about some basic things to consider when choosing the floor in the introductory section. In this section, we will look at some of the more important things which people often overlook. 1. Does the Flooring match the aesthetic appeal of the home? Every home has a definite personality. To complement the personality, different aspects of the home are chosen carefully. From the wall paint to the furniture, everything has a certain aesthetic attached to it. It is important that whatever flooring you choose blends with the aesthetic décor and appeal of the home. Most people consider flooring to be an afterthought. However, being such an important part of the home, it should be a top priority. 2. Does the flooring require regular maintenance? Let us get one thing out of the way- maintenance work related to the flooring is expensive! If you have to do it annually, you will incur heavy costs. This means that you will have to pick flooring, which is good enough and durable and requires little or no maintenance. Doing the flooring all over again is going to create a mini storm in your life. From rearranging furniture to in-access rooms in the house, it is slowly going to turn into a nightmare. It is best that you consider maintenance options before deciding on one. 3. Do you have to install different flooring in different parts of the house? Even though this is something which is basic and quite generic, many people do not pay attention to it. You cannot install solid wood flooring in your bathroom! Neither can you install marble flooring on your front porch? This has a lot to do with form and function. Wooden flooring should not be installed in places where you are going to have a water presence. This is why there are ruts and mosses, which start building on damp and mushy places like basements. Different Types Of Flooring For New Homeowners: In the previous sections, we spoke about why it is important to be careful when choosing the right flooring for your new house. In this section, we will help new homeowners with some examples of the various types of flooring options, which they can consider. 1. Solid Wood Flooring If you go to some of the best and most luxurious homes, hotels or resorts, you will always find solid wood flooring. This is because there is still no other material which can match the beauty, aesthetic appeal, and durability or a well-maintained solid wood flooring. It is important to note that solid wood flooring can be a bit expensive. However, you will always end up saving money on them because of their timeless appeal. They are very durable and never go out of fashion! 2. Engineered Wood Flooring Let us begin with a small quiz- What looks like wood; feels like wood, but is not wood? Engineered Wood is slowly becoming popular amongst people who want to enjoy the look and feel of solid wood flooring in an inexpensive fashion. It should be noted that as there is plywood, there is a tendency for this to warp and mold. This can shoot up your maintenance budgets remarkably. Other than that, this can be used as flooring in any part of your home except the bathroom. 3. Tile Flooring In recent years, people who want to experience something new are going for porcelain and ceramic tile options for their flooring. The attraction of tile flooring lies in the number of options that you have. You can choose from different shapes, looks, and feelings. You can also get a faux wood kind of ceramic tile for your house. However, you should consider the weather options when it comes to tile flooring if you are living in particularly cold climatic regions. 4. Carpeting Carpeting continues to remain the most popular choice for homeowners when it comes to flooring. They come in different price points, colors, textures, and maintenance schedules. It is easy to see why they are such an attractive proposition. However, they are also prone to attracting dust, hairs, fur, and other non-healthy airborne particles. People who are becoming slowly conscious when it comes to health issues are avoiding them. It is proven that they pose health issues and are not good for homes that have people who have breathing-related or asthma problems. 5. Laminate Flooring Like engineered wood flooring, laminate flooring is also highly in demand because of a number of reasons. The best laminates might fool you into believing that you are looking and standing on a solid wood floor! The advancement in this technology has made this proposition affordable, attractive, and maintenance friendly. However, the drawback of this is that this form of flooring has become very common. You are going to see this in every home, apartment, and restaurant, and even in shops. If you want your home to stand out as a special place, laminate flooring is not for you. Budget Friendly Flooring Options (...For Rented Place) A home is a home, even if it is rented! Just because you’re renting doesn’t mean you can’t have a cozy, stylish home. The good news is there are lots of budget-friendly flooring options that can spruce up your space and keep your landlord happy. Check out these smart ideas for every type of flooring. Peel & Stick Vinyl Suppose you want something quick, cheap, and temporary. Peel-and-stick vinyl tiles are the way to go. They come in all sorts of styles (I found one that looks like wood planks!) and couldn’t be easier to install. Within a couple of hours, your gross floor will be transformed into something sleek and modern. And when is the time to move out? Just peel them up off the ground. For those of us on a rental budget who still want to flex our creative muscles without permanently changing anything. These floor tiles are perfect for you. Did I mention they’re also water-resistant? Area Rugs And Carpets You can also consider area rugs. Area rugs are cost-effective, and they add beauty in addition to warmth, comfort, and style to any room. In fact, area rugs of all shapes, sizes, and designs are available so you’ll definitely find one that works with your interior design tastes. Area rugs can also cover up old or unattractive flooring that you don’t really want to see all the time. Easy to clean and take with you when you move. Pro tip: Layering rugs on top of existing carpets can really help transform a blah space. Laminate Flooring If you’d like something a bit more permanent (but still affordable), I recommend looking into laminate flooring. It looks just like hardwood but costs considerably less. It’s also really durable and easy to maintain. Most laminate floors use a click-and-lock installation method that doesn’t require any adhesive or nails and simply floats over the subfloor. It can be a great weekend DIY project! Plus, it’s perfect if you’re not up for too much commitment or live in a rental; it removes easily since floors are not technically “glued down.” Laminate is also great if you have little ones running around on softer soled shoes or paws. Since it doesn’t scratch as easily as some harder surfaces, it’s your worry-free ticket to compulsively clean. For something super plush, consider foam tiles. Great for bedrooms, playrooms, or workout rooms, foam tiles are soft on the feet and come in various colors. Choosing The Right Flooring! By picking the right flooring option for your new home, you can give a defined personality to it. You can also be careful enough to see budgets, maintenance requirements, and other considerations. We have tried to give the readers an idea of the different flooring options they can consider for their new homes. From solid wood flooring options to laminates, the new homeowner is surely spoiled for choice! Read Also: Sheet Vinyl Vs Vinyl Tile Flooring How Long Does Vinyl Flooring Last? Why You Need A Solid Wood Office Desk Why Kiln Dried Wood Is Better For Furniture 7 Advantages Of Reflective Epoxy Flooring 7 Unexpected Ways To Use Glass And Wood For Your Home
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Tips for Winning Your DUI Car Accident Case
Drunk driving is one of the leading causes of car accidents, especially in Dallas, Texas, where 46% of drivers are highly likely to be involved in an accident, as reported by Allstate Insurance Co. According to the National Highway Traffic Safety Administration (NHTSA), as many as 10,000 people die as a result of intoxicated drivers. Surviving victims often suffer from severe and debilitating injuries. When this happens, victims can receive compensation. Here is how they can get the best compensation following a DWI accident. Tips for Winning Your DUI Car Accident Case: Call the Police: Immediately after the accident, call the police if you can. When the police are on the scene, you can have the assurance that the incident is recorded. This record is crucial when you need to file an insurance claim or prepare a lawsuit against a drunk driver. Failing to contact the police can weaken your case and only put the negligent driver back behind the wheel again. You also need to understand that this might be something, where a Traffic Lawyer Kansas City can prove to be a real asset. By working with the law enforcement agencies, collecting information about the incident, and doing other things, the best traffic lawyers build a favorable case in your favor. Collect All Necessary Information: When you can, gather all the information you can get, such as the driver’s name and contact details, the license plate of the vehicle, date and time of the accident, and persons involved. It will also help your case if you can talk with potential eyewitnesses and get records of dashcam footage. If you find it challenging to converse with the drunk driver, don’t forget to collect all this information from the police. Don’t forget to get the name of the responding police officers, so it is easy to make follow-ups regarding the case. Never leave the location of the incident until you get all the data you need. Get Medical Help: No matter how small your injury is, get emergency medical help, as this will also serve as your evidence of harm should you need to file a claim. It is crucial to get a thorough physical exam as sometimes injuries are not obvious during the first few hours of the accident. Don’t forget to get the name of the attending doctor, so it is easy to get statements later on. Be Cautious of Early Settlement Offers: In most cases, DWI victims often receive a call from the insurance company representing the driver in an effort to settle with you. They do this so they can pay you off and stop you from getting more money from them. Never ever settle without the medical report. Always consider present and future expenses when negotiating a settlement. As much as possible, do not agree to an initial settlement. Keep Records of Your Treatments: Most DWI victims do not know that they can get compensation for all their medical expenses. If you want the insurance company to compensate you adequately, keep all records of your treatments, medications, and procedures. Prepare for a Lawsuit: While you are working on having adequate compensation for your injuries, you must also seriously consider your legal rights. Often, insurance companies will pressure you to settle right away. Contact Dallas DWI attorneys to help you explore your legal options. When looking for an attorney to represent you, always ask these questions: The attorney’s experience with DWI cases The date of their last trial and the verdict It is important to get someone who can represent you well and who will not buckle against the pressure of a defense lawyer. Make sure to ask about whether the lawyer works based on contingency fees, especially if you are cash-strapped at the moment. Final Thoughts: Suffering from debilitating injuries is life-changing. Often, victims choose to go into a trial, not because of the compensation they can get but because they don’t want to let the drunk driver roam free and cause accidents in the future. Read Also: Road Mishaps That Requires A Lawyer!!! Do I Need A Lawyer For A Car Accident That Wasn’t My Fault? What To Do When You’re Involved In A Car Accident In Albany What Is Driver CPC Certification And Who Is Required To Obtain It? Here’s What You Do After Being Involved In An Accident At Work
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