How Women Can Boost Their Libido and Improve Their Sex Life

03 October 2019

Is your sex life suffering and you would like to improve it? Congratulations are in order. Many women do not take measures in this sense and allow their low sex drive to undermine their relationship. They also miss out on the numerous health benefits of sex.

Don’t worry! There are many things we can do to boost your libido and improve your sex life naturally. We will review the most effective of them in the following lines. But, before we get to it, there is one thing you should consider: getting a medical exam and make sure your problem does not stem from some medical condition.

It could be a hormonal imbalance. You may suffer from hypoactive sexual desire disorder, approaching menopause, or be pregnant. The causes could also be psychological, like stress, anxiety, depression, poor self-esteem, or relationship-related, like communication issues with your partner, different sexual needs and preferences, etc.

The best way to eliminate a problem is to identify and eliminate its causes. Until you get a chance to do that, we will review a few remedies that should provide immediate, even though short term results.

9 Quick Ways to Boost Your Libido and Improve Your Sex Life

1. Get into the Mindset

If you are not willing to have sex, arousal is less likely to occur. Whether for your partner’s sake, the numerous health benefits, your own pleasure, or all of these combined, you should decide to have sex. Once you start thinking about it and fantasizing, your libido will receive a natural boost.

2. Watch Your Meals

If you overeat right before going to bed, or you eat unhealthy foods that cause bloating and gas or are difficult to digest, getting in the mood for sex will be difficult. Therefore, try eating less and focus on healthy, unprocessed foods.

3. Include Aphrodisiac Foods in Your Diet

A small bar of dark chocolate, fenugreek seeds, warm spices like cinnamon, hers like Shatavari, and exotic foods like dates can work miracles on your libido. You just have to give them a chance. Consume them regularly or with a couple of hours before your date, to give them time to act.

4. Relax

Stress gets to all of us and affects us more than we realize. Try to relieve it through physical exercise, meditation, yoga, listening to music, etc. Just before your sexual encounter, get a hot bubble bath. Add a few drops of essential oils to it, like lavender, sandalwood, clary sage, etc.

5. Have a Glass of Red Wine

No, the goal is not to get you drunk. Research has shown that a moderate intake of red wine will improve blood flow to your erogenous zones and increase lubrication. Being rich in polyphenols, and histamines, red wine could also improve your partner’s erectile function and increase sex drive in both of you. It will surely help you get rid of some inhibitions and act more freely, more confident, more determined.

6. Take Supplements

It’s common knowledge by now that our modern diet and chaotic lifestyle are depriving us of essential vitamins and minerals. Among others, such deficiencies can contribute to low sex drive and vaginal dryness.

You can fight them with supplements based on natural ingredients, like Queen V Livin’ Libido Loca. Taken regularly, they will improve blood flow to your erogenous zones and increase your libido without any side effects for you to worry about.

7. Make Sure You’ll Enjoy Prelude

Especially if you’re in a years-old relationship, chances are you and your partner have gotten comfortable with one another. You could be skipping prelude or investing too little time and effort into it. Change that.

The ideal would be to talk to your partner and get him to work with you. If you do not feel up to it, discreet suggestions like a massage, a shower together, or a slow dance could help. Changing the location or the position could have a powerful impact as well. A blindfold could help stir your excitement as well.

8. Use Lubricants

Vaginal dryness can really hinder pleasure during sex. Until you eliminate its cause, you can find temporary relief in lubricants. Some have a pleasant smell and contain ingredients that help to enhance pleasure.

9. Try Something New

Routine and boredom should not find room in your sex life. If they have, it is time to kick them away. There are several ways to do that. You and your partner can try new positions, pleasure one another before the actual intercourse, or use sex toys. Do not be afraid to share your fantasies with your loved one and to experiment. As long as you both enjoy it or consent to it, everything is allowed when it comes to sex and pleasure.

All of the above methods are safe and effective. Why deprive yourself and your loved one of the pleasure and benefits of sex when enjoying them is so easy and risk-free?

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Rv Lifestyle: Are You Dreaming Of A Life On The Road!

If you think that the RV lifestyle will cost you a fortune, think over! Somewhere, perhaps in a magazine or online, you see a photo showcasing the fascinating RV life; the picture rimmed with dollar signs. Just include the high cost of RV gas, and the expensive, luxurious lifestyle awaits for you! Well, it's no denying that the RV style is skyrocketing. From Millennials making up 38% of campers with 31% of general campers, everyone is saying YES to the life full of adventure on the road. However, for all those, who is still thinking to plung in RV lifestyle, questions like ‘how much money does it take to become a river’, or is the RV quite sumptuous’, will remain the same. So, whether you have just started the hunt for an RV or is back in the market for a new or used RV, here are some suggestions on how you can start with the RV lifestyle; First, Ask Yourself What You Exactly Want: The in-depth analysis of the RV lifestyle depends on someone’s personal preferences, you can start by thinking about what you want for your RV. Drill down to the questions like who, what, when, how, why and where. Also, don’t forget who you are going to take along with you. For instance, you are planning a camper to take your family on an RV vacation. You plan on enjoying fishing in peaceful, recreating the old moments. However, before you go to make sure your family is also ready to be on vacation. Consider Things Like: What is will use your RV and how often you are going to use? For how long you want an RV? If you are changing your RV, ask what different things you want in your new RV and what has to be the same. Also, consider the variable for RVs Do you want things like solar panels, RV furniture, and awnings in your new RV? At what time in the future you want your own RV? Where are you going to keep your RV? Does the RV compliment your other hobbies and the things you want to explore? Do you want to take fishing gear or bicycles with you? Second, Check Everything Before Buying! Exploring RV is quite fun! So before sticking to one, make sure to check out key areas. Also, don’t forget to check the working of RVs on the road. The Cost-Cutting Tips In RV: For shorter stays like between destination parks, travel to closer destinations and stay longer. You can cut the cost of gas and diesel by staying longer at one location. Also, the RV lifestyle is quite a casual affair with casual clothing. You can travel in jeans, shorts, shirts and hiking boots with no fancy and extra clothes. For some destinations, you can pack jackets, knit caps and umbrellas. Food is another controllable thing if you are using the RV’s microwave. Also, park your RVs where you want to play; if you love enjoying outdoors, park your RV in national parks or forests to get access to photography, hiking and exploring. How Much You Need To Adjust Your Spending On RV? Let's say; you have a costly repair, then beat one place and reduce your fuel costs. You can also boondock on public lands, eliminating the cost of camping Since you can easily adjust your spendings on RV, you can easily live on any budget on the RV. Moreover, if you overspend, you can cut back the budget with ease. Read Also: How Can Critical Thinking Help In Your Daily Life? Top 10 Reasons Why Everybody Over 18 Should Have A Will

Want an Amazing Photobook? Choose Mixbook

Designing and producing a photo book is a swift and secure – yet very efficient way of keeping the special moments or offering an exceptional gift without having to break the bank. If you want to prepare your pictures in a new photo book or a separate project, Mixbook retains your uploads Smartphones have transformed photography in various ways. However, one of the downsides of having all your pictures on your phone is that they become expendable. When last did you celebrate an important family vacation or get-together photo in an album? How about the last unforgettable trip you spent with your special someone or your holiday photos in an album together? A photo album is a great way to remember the special occasions in your life. The best photo albums let you sort your pictures down to the best and have them commemorated in hard copy, all organized in a glamorous album for you to relish with family and friends. Want the best-designed and best-quality, check out Mixbook photo books. They use software that is very easy to use, and it, in the long run, makes organizing your photo book fun. Besides, the finishing is so superb that you feel like you have fabricated a work of art rather than wooly printed photos. In a world where online photo book services have become very common, Mixbook has set itself apart among the best. It is among the best photo book website due to its wide range of features. There are plenty of magnificent, completely assembled layouts from which you can select. If you want to reorganize the photos that you have already placed on a specific page, you can use the Swap feature to ease the process. Choose You Should Mixbook: Lots of themes to offer With more than 374 themes available, Mixbook has got you covered regardless of the occasion you want. Whether you are looking for seasonal, family, travel, or romance, we`ve got you covered. Furthermore, the high-quality prints and delightful options of cover and paper guarantees that you get the best-designed collection of memories. Templates are easy to edit The templates are simple and entirely editable to allow you to be as creative or as swift as you prefer. The extra backgrounds make for a remarkable finish, which you can achieve by using different materials with stickers and much more. Moreover, if you want to make the photo book more personal, there are lots of different stickers and materials which eventually make your photo book exceptional. An archive for your photos If you want to rearrange your pictures in a new photo book or a different project, Mixbook retains your uploads. You do not need to start uploading again; you can source from the personal collection you had uploaded. Mixbook is considerate Everyone makes mistakes. If you find that something is wrong with the layout of your photo book, you do not necessarily have to live with the consequences. You have half an hour grace period after placing your order to notice and fix the mistake. Within this period, you can make any corrections without having to cancel the production. Secure and durable packaging They deliver their projects fast. The package comes in cardboard packaging, and it is usually enfolded in cellophane, this is nothing special, although the packaging is typically safe in transit. The cover of your photo album is thick and durable, designed to shield all the pictures in the photo book for a long time. The cover photo usually features accurate coloring and is printed very clearly. Their albums have a flyleaf that projects the pages further, and it offers the project a chic feel. Above everything, they are committed to quality. Their quality of customer care service is also another major reason why it is the best. Any alleged shortcomings all boil down to this one aspect. Featured Image Read Also: 5 Essential Tips for the Traveling Photographer Tips on project statement writing

The Art Of Cannabis Storage: Keeping Your Green Goodness Fresh And Potent

Alright, my fellow cannabis enthusiasts, let's talk about something we all know is essential but often overlooked – cannabis storage. Whether you're a seasoned stoner or just a casual user, you've probably heard the rumors about how improper storage can turn your beloved herb into a sad, dry, and less potent version of itself. But fear not, for I'm here to guide you through the art of cannabis storage in a creative and casual way. So keep reading this blog till the end to learn more… Why Does Cannabis Storage Matter? Image Source: images.squarespace-cdn.com Now, you might be wondering, "Why should I care about how I store my stash?" Well, here's the deal: cannabis isn't just a plant; it's an experience. And to get the most out of that experience, you need to keep your green goodness fresh and potent. Proper storage preserves those precious cannabinoids and terpenes, ensuring that every hit is as flavorful and effective as the first. Picture this: You've just scored a beautiful batch of bud, and it's sticky, aromatic, and practically begging to be smoked. But life happens, and you can't blaze through it all in one night (or can you?). So, you need a way to make sure your cannabis stays in tip-top shape until you're ready to indulge again. The Enemies Of Freshness Before we dive into the how-to of cannabis storage, let's identify the culprits that threaten the freshness of your precious herb 1. Light: UV rays are your herb's sworn enemy. They degrade cannabinoids and terpenes faster than you can say "420." Keep your stash away from direct sunlight. 2. Air: Oxygen can cause your cannabis to dry out and lose its potency. Airtight containers are your best friends in this battle. 3. Temperature: Extremes in temperature can wreak havoc on your stash. Avoid storing your cannabis in the freezer or near a heat source. 4. Humidity: Too much or too little humidity can turn your herb into a crumbly mess or a moldy disaster. Maintaining the right moisture level is crucial. Now that we know what we're up against, let's get into the nitty-gritty of proper cannabis storage. The Essentials Of Cannabis Storage You might be wondering about the things that you can keep in mind while looking for cannabis storage options. Well, I have you covered! Take a look at the ones below: 1. Choose The Right Container: The ideal storage container for cannabis is an airtight, opaque jar. Mason jars or specialty cannabis containers work wonders. These containers keep the air out, maintain the right humidity, and protect your stash from light. 2. Temperature Control: Store your stash in a cool, dark place. Room temperature is perfect – avoid extremes like the freezer or a windowsill. 3. Humidity Matters: Maintaining the right humidity level is essential. Aim for a relative humidity of around 55-62%. You can use humidity packs (like Boveda packs) to help regulate this. 4. Keep It Clean: Always ensure your storage container is clean and dry before adding your cannabis. Residue or moisture can lead to mold growth. 5. Avoid Plastic Bags: Are those plastic baggies you get from your dealer? They're not ideal for long-term storage. They allow air to seep in and can lead to a squished, dry mess. 6. Label Your Stash: If you have multiple strains, label your containers. You don't want to mix up your relaxing indica with your energetic sativa. 7. Glass Is Class: If you're feeling fancy, invest in some UV-resistant glass jars. Glass is definitely one of the best ways to store weed. They provide an extra layer of protection against light degradation. How To Keep Weed Fresh: The Cannabis Storage Hacks! Alright, now that we've covered the basics, let's talk about some creative cannabis storage hacks that can elevate your stash game: 1. Herb Humidor: Ever heard of a humidor for cigars? Well, you can use a similar concept for your cannabis. Humidors are designed to maintain the perfect humidity level, keeping your bud fresh and flavorful. 2. Freeze the Grind: If you prefer pre-ground cannabis for convenience, grind your herb and store it in the freezer. This can help preserve freshness while allowing for easy access. 3. Tin Foil Trick: Wrap your stash in tin foil before storing it in a jar. This adds an extra layer of protection against light and air. 4. The Orange Peel Revival: If your herb has become a little too dry, toss a small piece of citrus peel into your storage container. The peel will release moisture and revive your cannabis. 5. DIY Humidity Packs: If you're in a pinch, you can make your humidity packs by sealing a wet cotton ball or piece of sponge in a plastic bag. Just be cautious not to make it too wet. A Guide To Storing Your Cannabis Flower Right! Image Source: admin.leafwell.com Alright, let's talk about storing your precious cannabis flower. Whether you're a seasoned smoker or a curious newbie, proper storage is crucial to keeping your bud fresh and potent. First things first, choose your container wisely. Opt for an airtight jar, like a trusty mason jar or a dedicated cannabis container. These will keep your stash safe from the air, which can dry it out and diminish its potency. Now, location matters. Find a cool, dark place for your stash. Room temperature is your best bet. Avoid extremes like the freezer, which can introduce unwanted moisture, or a windowsill, where the sun's UV rays can wreak havoc on your herb. Humidity control is your secret weapon. Aim for a relative humidity of around 55-62%. Use humidity packs, like those nifty Boveda packs, to help you maintain this sweet spot. Cleanliness is key. Always ensure your storage container is clean and dry before introducing your precious herb. Any residue or moisture can invite mold, and that's a no-go. Steer clear of those flimsy plastic baggies. They might be convenient, but they allow air to seep in and can turn your stash into a dry, crumbly mess. If you're a fan of pre-ground cannabis, here's a tip: grind your herb and store it in the freezer. This can help preserve its freshness while keeping it easily accessible. Lastly, don't forget to label your containers, especially if you have multiple strains. You wouldn't want to mix up your relaxing indica with your energetic sativa. Keep Your Cannabis Fresh! In the world of cannabis, the key to an enjoyable experience lies not just in the strain you choose but also in how you store it. Whether you're a seasoned smoker or a curious newbie, understanding the art of cannabis storage is essential to keeping your stash fresh, potent, and ready to deliver the euphoria you seek. So, next time you score a bag of your favorite herb, treat it with the respect it deserves. Invest in some quality storage containers, control the temperature and humidity, and keep your stash away from the prying eyes of light and air. With these simple but effective tips, you'll ensure that your cannabis remains as delightful as the day you first laid eyes on it. In case you were searching about how to keep cannabis and its storage options, I hope that this blog has been of help to you. If there are any queries related to the same, please feel free to let me know. All that you need to do is scroll down till you reach the bottom of the page. Then leave your comments and queries in the box below. Till then, happy toking! Keep Learning: What Is Cannabis Oil And How Does CBD Oil Work? Cannabis Can Help In The Fight Against Drug Addiction The Most Popular Cannabis Strains And Where They Came From

How Women Can Boost Their Libido and Improve Their Sex Life