Just Not Feeling it? Tips for Getting Your Sex Drive Back

Published on: 22 March 2019 Last Updated on: 15 May 2021

In a worldwide study, 43% of women expressed a loss of sexual desire after hitting 40. But it’s not just middle age women that feel this way.

In fact, statistics show that more women than men suffer from sexual dysfunction.

If you’ve wondered, ‘how do I increase my sex drive’, women you’re not alone. Read on for some tips on how to increase sex drive in women.

Identify the Cause:

The most important thing you can do to increase sex drive is to figure out what the underlying issue is.

That way you can find effective treatment options.

First, ask for a pelvic exam. Your doctor will look for physical changes such as thinning tissues and vaginal dryness that can contribute to low sex drive in women.

A good lube or the o shot can make all the difference in sexual enjoyment in these cases.

Your doctor might order blood tests to check your hormones, look for thyroid, liver, or cholesterol issues. The onset of menopause can also throw your hormones out of whack. Another cause could be that in previous years you were excited about sex because you were TRYING TO HAVE BABIES, but now sex isn’t for that outcome.

If nothing comes up, you may want to talk to a therapist that can help you explore the emotional factors that contribute to low sex drive.

The first step to fixing low sex drive in women is identifying the cause (or causes).

Boost Your Self-Confidence:

How you feel about your body plays a big part in how you feel about sex. If you have a poor self-image, you are less likely to desire and enjoy sex.

Exercise regularly to produce the natural high of exercise. This will not only help you feel better, but it will also help your sex be better too!

You can boost your self-esteem and sex drive by focusing on the experience of sex instead of on your perceived flaws. If necessary, put a blindfold on so you can focus on what you feel instead of what you see.

Cut Down on Sugar:

The biggest culprit that throws sex hormones out of balance is sugar. That includes flour that converts to sugar in the body.

Sugar raises your insulin levels. Then that impacts other hormones. Don’t you notice that you feel like crap often after eating a donut or two?

There’s a reason for that. Eat a healthy, balanced diet and watch as this increases your sex drive.

Plus, a healthy diet will go hand-in-hand with exercise to help you look and feel your best.

Stop Ignoring What’s Bothering You:

For women, sexual desire is tied to emotion. In fact, a study found that even if a woman was physically turned on, she felt no desire if her heart wasn’t in it.

If you are harboring resentment at your partner, feel neglected or taken for granted, it’s no wonder your sex drive has plummeted.

Start communicating with your partner in order to find a way to fix these issues.

But sometimes, it has nothing to with your partner and everything to do with your job or kids or other responsibilities. If you feel overloaded, it’s harder to feel interested in sex.

Good communication will help you deal. Find other ways to decrease stress such as meditation or mindfulness.

Bottom Line on How to Increase Sex Drive in Women:

So, what’s the answer to how to increase sex drive in women? It could be a combination of things.

As you identify the cause you are in a better position to make changes to boost your sex drive.

Healthy lifestyles, communication, less stress, and feeling confident will have positive results in all aspects of your life.

Chances are, you and your partner could use a break. Check out the best vacation destinations for couples.

Read Also:

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Mistakes To Avoid While Making Your First Knife

Making your first knife is a daunting task. There are so many steps involved, and so much can go wrong if you don't know what you're doing. This article will cover some of the most common mistakes beginners make when making their first knives. If you take on this project, it's important to avoid them. 4 Top Mistakes To Avoid While Making First Knife 1. Using the wrong kind of steel Using the wrong kind of steel is one of the most common mistakes people make when they first start making knives. Before you begin, research which type of steel is best for your needs and budget. When choosing your steel, avoid using recycled steel or steel that has not been properly hardened. Also, make sure your knife is made of the right kind of steel for the type of knife you are making. For example, if you're making a hunting knife, don't use high carbon stainless steel because it will break under pressure. A survey of knife makers found that 72% of knife makers prefer high carbon steel as their favorite steel of choice. Finally, be sure to use steel that has been properly ground. Using inexpensive steel may seem like it will save you money, but it won't hold up as well in the long run. 2. Overheating your blade blank If you overheat the steel, it can warp and become less than straight. Overheating will also make your blade more brittle and prone to breaking, so you'll need to start from scratch with a new piece of steel if this happens. If you don't heat up your blade long enough, however, you'll have problems getting it sharp because there won't be enough carbon in the metal to be hardened properly. You may also not get enough hardness or strength in your knife if there isn't enough time spent at high temperatures. 3. Using bad quality grinding tools A good quality grinding tool will allow you to make a smooth, even grind. Its teeth are sharp enough to cut through the material being ground easily. You should also be able to do your grinding in a shorter amount of time with a good quality grinder, saving yourself precious time. If you're unsure if your grinder is up to snuff, check for any burrs along its teeth and see if there's any visible damage on them (like chips or cracks). If there are any issues with your grinder's teeth, it will likely result in an uneven finished product when it comes time to grind down the blade of your knife. 4. Neglecting to quench your blade In the world of bladesmithing, quenching is an integral part of the process. Quenching (or tempering) is a step that comes after forging or grinding your blade, where you plunge it into some kind of liquid to cool down and harden it. If you don't properly quench your knife, it can warp or crack—not what you want when making something that's meant to be used for everything from opening boxes to cutting meat. Conclusion If you are going to make a knife, it's important to understand what it takes. You can't cut corners on this project, or you will end up with a poor-quality product that is not worth anything. We've given you some tips about avoiding common mistakes when making your first knife, but these things should also be kept in mind when making any other kind of tool out of steel. Additionals: 4 Tips for choosing a good kitchen tap6 Tips To Improve Your Cooking Overnight

5 Little-Known Founder Habits To Advance Your Career & Personal Life

Inspirational quotes are, well, inspirational. But they usually don’t offer any great insights into the minds of the people they’re attributed to. When they’re properly attributed at all. More often than not, quotes are apocryphal, which means they’re attributed to someone famous who didn’t actually say them (or, at least, wasn’t the first). So let’s dispense with the inspirational quotes and go deeper. Let’s try our best to understand what actually makes successful people successful. Specifically, people who’ve founded and scaled successful businesses. These Five Little-Known Founder Habits Are The Perfect Place To Begin There are multiple five little-known founder habits that will be going to be perfect to begin a successful roadmap. Below I am going to discuss the five little-known habits that are a perfect place to begin. 1. Staying Humble, No Matter How Far You Get Many entrepreneurs have humble origin stories. Throw an iPhone in Silicon Valley and you’ll probably hit someone who works for a company started in some guy’s garage. What sets truly humble entrepreneurs apart from everyone else is what they do after hitting the big time. Founders like Steve Streit, who famously launched fintech pioneer Green Dot from his home, managed to stay down to earth after his company became a market leader. Truly humble founders also tend to know when to step back. Streit now lets others run Green Dot and devotes his time to philanthropy and early-stage investing. Many others, from Bill Gates to Craig Newmark, followed similar paths. 2. Never Being Afraid to Ask Questions There’s a fine line between projecting competence and being overconfident. The first is a good thing, on balance, for founders. The second is not. What does this have to do with not being afraid to ask questions? Well, competent people are more than happy to ask questions they don’t know the answer to. That’s how they learn. Overconfident people are scared of looking like they don’t know something, imagining it to be a sign of weakness. But the opposite is true — being so scared as to be unwilling to learn is a sign of weakness, and likely to hold you back from the success you might otherwise deserve. 3. Being Good at “Two Things” (Instead of One) “Cross-disciplinary” capabilities are in high demand among founders (and their backers) these days. What this means is that investors and other stakeholders prefer leaders who are neither “a mile wide and an inch deep” nor “an inch wide and a mile deep.” People who can do at least two things very well — say, systems engineering and public communication, or marketing and supply chain management — tend to be better placed to lead growing teams. 4. Cutting Out the Business Jargon A word of advice: Don’t use terms like “cross-disciplinary.” Instead, say “being good at two things at once.” Sure, it’s more of a mouthful, but everyone understands what you’re talking about, and you don’t sound like a know-it-all. Even if your down-to-earth style turns off industry insiders, it’ll endear you to the broader market. 6. Building a Team That Reflects Your Audience Warren Buffett famously hires for “integrity first.” But integrity alone won’t get your team over the hump. Nor will competence alone, though it certainly helps. The most resilient teams have a broad range of skills, perspectives, and influences, so much so that they can be said to accurately reflect the composition of their addressable markets. In a word, they’re as diverse — or nearly as diverse — as the broader public. Anyone who tells you “diversity” is a dirty word is selling something you don’t want to buy, or perhaps doesn’t understand the true meaning of “diversity.” What’s Your Hidden Superpower? Self-promotional founders might exaggerate a bit and call these six little-discussed habits “superpowers.” If they make the difference between success and failure, well, that’s a reasonable position to take. Let’s turn the conversation back to you. Thinking about your own strengths and weaknesses, your own routines and work habits, does anything you do (or feel you’re capable of) rise to the level of “superpower”? Probably so. The bigger challenge, once you’ve identified your own superpower, is to figure out how it translates to success in life and business. You’ve got the goods; now it’s time to use them. What Are The 10 Habits Of Successful People? Did you know that some successful people want to be involved in cultivating certain habits? Below, I will discuss the ten habits of successful people that will help you become successful. 1. Organization One of the most significant habits of successful people is organization. In this case, organization includes planning and setting priorities along with goals. After researching the fact, it has been seen that Addicted2Success.com’s founder, Joel Brown, says that he always used to follow his self-made to-do list. This helps him to become a successful person. 2. Taking Action Did you know that success comes from taking Action? Ultimately, taking Action is one of the most significant habits of almost every successful person. It means a person who dreams of achieving success and goals always has calculated plans. In this case, they also consistently implement their calculated plans. After that, they can see the future’s bright and prosperous light, which usually fills with joyful motivation and omnipotence. 3. Relaxation When this is about relaxation, then it means not just taking naps. But this points to meditating for long hours by closing your eyes. This helps you to become successful in an easier manner. After all, meditation is a big medicine to get your life back; even this can turn your messy thoughts into something streamlined. This will help you think properly, make plans, and move ahead to move right. 4. Personal Care If you have plans to be passionate about any significant domain, then it will not happen. In this case, always remember that taking care of yourself and keeping yourself clean is also part of achieving success. It is a fact that almost every successful person somehow takes care of their health. This can be done in any way, such as exercising regularly, practicing self-care, eating healthy foods, maintaining a good routine, etc. 5. Positive Attitude What do you mean by positive habits? Well, this could be anything, right!! In this case, by becoming humble, expressing properly, talking with others politely, and so on. You always have to showcase your positive habits in your workplace. In this way, you can become successful. Not only that, but this is the easiest way to get courage. 6. Networking Building a network would be an essential part of life. Some successful people always want to add value in exchanging their lives. Networking is mainly known as the value of teamwork and collaboration. 7. Frugality Frugality is one of the most essential habits for being thrifty. This can happen with anything, such as resources and money. This is another habit that will help you learn economics by avoiding multiple wastages. This would automatically give results in this type of efficiency. 8. Rising Early Did you know that you won’t be able to succeed without rising early? In this case, a late-morning person can’t get that success compared to an early-rising person. This habit will repeatedly help you to achieve success. This is one of the most remarkable and notable successes among other habits. 9. Sharing Sharing is another way to become a successful person. Successful people will always have the habit of believing in their success and passions. This would help them to accumulate wealth, especially for themselves. 10. Reading Books will help you to enhance your knowledge. After all, knowledge transfer and garnering knowledge are also notable habits of a successful person. In Conclusion I have discussed 5 Little-Known Founder Habits to Advance Your Career & Personal Life and ten Habits of a Successful Person. Building a good habit is a practice of becoming rich. This old proverb, “failure is the pillar of success,” means you must face failure to reach a thriving destination. Otherwise, it won’t be possible to become a successful person. I hope you liked this article! Learn More About: The 7 Habits of People Who Live Debt-Free Lives Books & Self Development – How Words Can Help Motivate Yourself The Lifeline Of Hope: Exploring The Power Of Life Supports Counseling

Why Bongs Are Still the Very Best Way to Smoke

Bongs are water pipes cannabis smokers use to smoke. The word bong is believed to have originated from the word ‘baung’, a Thai name for a bamboo tube used for smoking marijuana. While bongs have been used for centuries, modern bongs look a bit more complex than a simple bamboo tube. They are available in all shapes and sizes, with some being colorful works of art and others with a basic bowl and chamber. How Do Bongs Work? Bongs work to filter and cool the smoke produced from burning cannabis. They have a small open bowl that holds dried cannabis. The user sets fire to the cannabis and inhales, causing smoke from the combustion to rise up through the water chamber where it goes to the user’s mouth and lungs. The water gets rid of the dry heat and purifies the smoke, making the hit very smooth for the smoker. If you’re still wondering why you should choose a bong over papers, click here to see more, here are a few reasons that show why bongs are a superior smoking alternative method. 1. Makes Smoking an Easier Process: Smoking from a bong makes smoking an easier process. As explained above, the water present in the bong cools the smoke and removes its dryness and ruggedness, making it a lot smoother to inhale. The newer bongs come with a side chamber where you can store some ice to reduce the heat of the smoke even further. 2. Bongs Are Easy to Use: For beginners, bongs can prove to be quite intimidating. The smoke and the bubbling water can make a bong seem more complex than it truly is. However, bongs are so easy to use. If you’re used to rolling papers, you must know how frustrating it can be to find you’re fresh out of papers just as you feel the need to smoke up. But with bongs, there’s no running out to the store for a fresh supply since your bong will always be there. 3. Convenient for Group Smoking: Bongs are highly suitable for solo smoking sessions as well as with your friends. The hit is more direct compared to smoking joints, meaning you’ll all feel a powerful high instantly. And since the smoke is purified by the water, the smell of marijuana smoke doesn’t go too far as compared to smoking joints. 4. Involves Less Preparation: Preparing a bong requires significantly less prep work as compared to rolling a joint. A bong can be very convenient when you don’t have the time to sit and roll a joint. After all, not every smoker looks forward to making each smoke session a long-awaited event. Make A Bong Your Best Bud: If you’re a timid beginner or an experienced marijuana smoker, it’s safe to say that smoking is only as good as the method you use to smoke. If you’re new to smoking, you should consider using a bong over the other numerous available methods. There’s more to a bong than its crystal glass enticing appearance and its flashy exterior. Not only does it provide a smoother hit, but it is also a healthier method for smoking and is readily available for use. Read Also: Can Vaping Really Help You Kick Your Smoking Habit? Is Vaping Safer Than Smoking? Free Yourself – How to Stop Smoking

Just Not Feeling it? Tips for Getting Your Sex Drive Back

Identify the Cause:

Boost Your Self-Confidence:

Cut Down on Sugar:

Stop Ignoring What’s Bothering You:

Bottom Line on How to Increase Sex Drive in Women:

How to Style- The Minimalistic way

7 Perfect Accessories to Match Your Wedding Dress

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Mistakes To Avoid While Making Your First Knife

5 Little-Known Founder Habits To Advance Your Career & Personal Life

Why Bongs Are Still the Very Best Way to Smoke

Just Not Feeling it? Tips for Getting Your Sex Drive Back

Identify the Cause:

Boost Your Self-Confidence:

Cut Down on Sugar:

Stop Ignoring What’s Bothering You:

Bottom Line on How to Increase Sex Drive in Women:

Share this Article

How to Style- The Minimalistic way

7 Perfect Accessories to Match Your Wedding Dress

Tags

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related