Everything You Need To Know About Concussion And Its Treatment

Published on: 01 July 2022 Last Updated on: 02 July 2022
Concussion

A concussion is said to be the most common injury in Australia with more than 3,000 people receiving concussions every year, and that’s just those incurred while playing sport.

It can be a serious injury and, with so many cases, you’re certain to be faced with one at some point. That’s why you need to know how to tell its concussion and what to do about it.

What Is Concussion

Your brain isn’t attached to anything inside your skull. Instead, it is surrounded by a fluid, this is effectively a cushion that protects your head whenever it comes into contact with a hard surface.

However, if the impact is too hard or rapid, the brain will collide with the inside of your skull. This collision is likely to damage the outer brain cells and can even change the chemistry of the brain.

It most commonly happens in contact sports. But, it is also caused by trauma, such as car accidents.

The good news is that, in most cases, the damaged brain cells recover and you continue life as normal. However, if you experience complications you’ll want to see a good neurosurgeon who will check what damage has been caused and how best to treat it.

Symptoms Of Concussion

Concussion Symptoms

There is no guarantee you’ll experience all of the following symptoms, it partly depends on the person and the severity of the impact. But, you will see some of these symptoms:

  • Temporary loss of consciousness
  • Blurry vision
  • Nausea
  • Headache
  • Problems trying to balance
  • Feeling confused or disorientated
  • A ringing sound in your ears
  • Tiredness
  • Forgetfulness or an inability to stay focused

In most cases, there will also be a bump on your head, as a result of the injury.

It’s worth noting that the first symptoms will appear very quickly after the trauma. But, more symptoms may not appear until hours or even days later. That’s why anyone who has suffered a head trauma should be monitored for at least 24 hours.

Related Resource: 6 Effective Ways to Improve Your Mental Health

Treating Concussion

In most cases, the brain settles and heals surprisingly quickly by itself. However, if any of the following symptoms are visible then you need to get emergency assistance.

  • Seizures
  • Vomiting
  • Loss of feeling in extremities
  • Unusual speech, particularly slurring
  • Enlarged pupils
  • Initial symptoms appear to be getting worse, not better

The hospital will perform a visual exam to check vision, balance, muscle strength, and whether there has been any nerve damage. They may also ask someone to complete an array of mental tests to check how their problem-solving skills are doing.

Concussion and the extent of the injury will usually be confirmed with a brain scan. This helps the doctors know what they are dealing with and gives a base image that they can check against o ensure the patient is recovering, and not getting worse.

To recover from a concussion the best course of action is to rest physically and mentally for 24 hours. You can then undertake light physical and mental duties. Abstaining from mental activity has been shown to increase recovery time.

Read Also:

Arnab is a professional blogger, having an enormous interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, He carries out sharing sentient blogs.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

sleep better

How to sleep better when you have cancer

Did you know that a poor sleeping schedule could increase your risk of cancer? It may be responsible for raising the risk of heart conditions, diabetes, and other major illnesses, as well as impair your immunity system. Experts have realized the importance of sleep in addressing these risks. They suggest that people should focus on improving the quality of their sleep to improve their lives. There are a large number of people who are already suffering from these conditions who may have trouble sleeping as a result. Do you have cancer? This guide can help you sleep better at night. How does cancer interfere with sleep? Cancer and cancer treatment can induce sleep problems even in people without a previous history of troubled sleep. You may be faced with excessive fatigue throughout the day from both your condition and treatment, which will impact your ability to get a full night's rest. Both could increase your risk of developing a sleep condition significantly. Sleep better for your better health habits during times of cancer. Cancer may cause both physical and emotional distress, which will affect your sleep. These can be very disruptive to your sleep patterns. The medication and treatment plans on offer for people with this condition will also cause sleep problems. Chemotherapy and radiation treatment will often carry side effects such as pain, night sweatband nausea, which will make it difficult to sleep at night.  There are many secondary conditions that may cause other sleep complications that could arise from treatment. You may also face trouble sleeping from anemia and hypothyroidism. The most common sleep disorder among cancer patients is hypersomnia, which increases the urge to sleep throughout the day. Some symptoms of hypersomnia include having trouble staying awake, sleeping for more than 9 hours at a time and experiencing persistent sleepiness despite actually getting recommended amounts of sleep. It is linked with certain types of cancer, but may also be a result of treatment. About one-third of cancer patients experience the reverse condition, insomnia. Some of the symptoms of this include difficulty falling and staying asleep, feeling unrefreshed after a full period of sleep and regular early mornings. Most insomnia in cancer patients arises from chronic pain, but may also result from treatment. Cancer also increases the risk of disruptive sleep apnea and sleep-disordered breathing problems. It may be symptomized by poor concentration and memory levels, headaches, excessive sleepiness, chronic snoring, dry mouth, and sore throat, and decreased libido. How to sleep better when you have cancer Cancer can cause chronic pain, which will affect your sleep. You may also have a poor sleep schedule because of the treatment options which can take a toll on your body and mind. It is important that you maintain a healthy sleep routine to maximize your ability to get recommended amounts of rest every night. These are a few tips to help you sleep better when you are living with cancer. Restore balance to your sleep/wake rhythm You will be less likely to sleep if your circadian rhythm is compromised. Since it is affected by exposure to light, you can control your sleep/wake cycle by regulating your exposure to light. During the day, you should take in as much natural light as possible. At night, you should limit the amount of light to improve your ability to fall asleep. If you are facing increased fatigue from your treatment, you could consider healthy and energetic food options, as well as exercise, to build up your energy levels. This will help you stay up during the day and restore your natural rhythm for a better night. Maintain a sleep schedule You should limit your sleep to about the same length every night for consistency. Even on the weekends, you should only allow yourself at most one more hour in bed. This will help your brain build a positive association with your sleep environment, which will enable you to sleep and wake up within your schedule. You will be better able to get a good night's rest if you have an orderly schedule to help you out. Try out essential oils Essential oils are great for addressing chronic pain and managing other effects of cancer. You should incorporate these oils into your lifestyle because they can alleviate some of the effects of both your condition and treatment. Essential oils such as lavender can be applied topically as a form of aromatherapy to induce sleep. Other oils such as peppermint and tea tree oil offer anti-inflammatory effects. The pain reduction and effect on snoring will help you sleep without any disruptions. Limit blue light Blue light exposure can confuse your brain into tanking that it is still day time. It is emitted by phones, computers and other devices with a screen. It could affect your ability to fall asleep. You should make sure to have all these devices off at least 90minutes before bed to help you sleep better. Create a good sleeping environment Cancer patients need an uninterrupted night. However, this can be difficult because of the pain and other effects of treatment. You can improve your ability to get a full night’s rest by improving the level of comfort in your sleep environment. You could consider getting new mattresses, sheets and pillows to elevate your level of comfort. Visit bear mattress for a great selection of comfortable options. Aside from having comfortable sheets, warm pillows and a great mattress, you may also need to limit your exposure t light and noise to help you get to sleep. Some music could help you sleep better, but care must be taken to ensure it is not disruptive and accompanies your night. You could also consider natural and patterned sounds to help you fall asleep. Final word Sleep is restorative and beneficial for your health. It has been linked with an increased likelihood of successful cancer treatment; with people who sleep better likely to go into remission. Having as little as 6 hours or as much as 10 hours of sleep in a 24-hour period could negatively affect your ability to beat cancer. You need to develop and commit to a great sleeping schedule to increase you odds of survival. Sleep quality and hygiene could be just as integral to your survival as a good diet and treatment plan. Read Also: Can Breast Augmentation Cause Cancer? The Advantages And Disadvantages Of Non-Alcoholic Spirits

READ MOREDetails
Abortion

What To Know About Abortion And Should You Visit An Abortion Clinic

There are various steps involved in the abortion procedure. First, you must seek information about the treatment from your doctor or the nearby health clinic. This stage will assist you in determining whether or not you want to accomplish this and whether or not you are prepared to do so. The doctor will recommend a checkup, and a few tests will indicate what stage of pregnancy you are in. Speak with a specialist to give yourself the time and space to psychologically and physically prepare for the procedure. The Professional Nurse And Doctors For Abortion Don't have a legal abortion because it could lead to a slew of severe health issues and put your life in jeopardy. Specialists, physicians, and nurses will walk you through the procedure and provide directions on how to proceed. The best action you can do is put your faith in someone you can rely on. Someone who will be there for you and look after you if you require further assistance. Read more on this link what-to-know-about-abortions.  To help ease the transition, several doctors recommend creating an entertaining bed rest program. To keep oneself occupied while on bed rest, you may rent movies, novels, or any other pastime you enjoy. Always consult your doctor before using pain medication, as some of them can exacerbate the adverse effects. You may like also: 9 Tips for Staying Fit and Healthy During Pregnancy Safety And Comfort Concerning Factors Many women decide to have an abortion before even visiting a health center. They don't really want to talk about it any longer and want to get started on the surgery as soon as feasible. For every living being, the mandated counseling prior to abortion constituted a form of torture. The mother needed to listen to the fetus' heartbeat and look at the images for a while. Many people may experience major psychological problems as a result of this type of consultation. Several of them have been known to change their minds in the heat of the moment and then regret their choice after it's too late. The Pregnancy And Abortion Which One Is Better? A woman has a right to decide what she wants to do with her body and when she wants to do it. Everywhere on the earth, regardless of culture, sexual preference, or the cause of an unplanned pregnancy, the right to choose should be available. Furthermore, there is no impartial list of benefits to continuing with the pregnancy. Every woman, and every man, for that matter, has unique needs. Furthermore, everyone walks and achieves success and happiness in life in their own unique way. That is why forcing a woman to do something she does not want to do is not in her best interests. So, if something causes your life to take an unfavorable turn, you should be able to determine for yourself what to do with it. Click on this page for more. You may like also: Golden Pregnancy Care Tips for all Expectant Women It Entirely Depends Upon Your Choice  Legal abortion permits a woman to get an abortion whenever she is ready. According to the earlier law, she must wait a few days after consultation to rethink her decision. With legal abortion, the operation can begin whenever the person is ready and believes it is necessary. Since this process would not be extended, the costs will be cut in half. In addition, the individual will not need to visit the clinic multiple times for consultation and legal procedures. How Many Risk Factors Are Associating With Procedure? Because legal abortion is performed by specialists and trained employees, the operation is exceedingly safe. As a result, this technique is addressed as one of the safest medical procedures available. Here are a few risk factors which are associated with the procedure. This treatment will not harm your capacity to have a baby in the future if done correctly by competent personnel with good equipment. Additionally, it will have no negative impact on your health. Abortion does not induce infertility, and it does not increase the risk of breast cancer. Countless studies have shown that many women who have abortions become pregnant shortly after the operation.  Your physician and medical staff will assist you in crossing the finish line with as little pain as possible. You can try Charlotte Women's Clinic to find all the answers you need.  Medical complications following abortion are rare, and they are becoming rarer as technology advances. This knowledge can be reassuring to any woman who has decided to get an abortion. Medical teams can better their work and aid anyone who wants to be helped because abortion is permitted. What Should I Be Aware Of Before Beginning My Procedure? There really is no right or wrong answer to the question. It is entirely up to you and how you feel about it. You are the one who decides what is best for you. However, before you decide, be sure you're well-informed and have the support you need. It's important to remember that you're not alone. Every year, thousands of people throughout the world are faced with unintended pregnancies. A big portion of them believes that now is not the proper time to start or extend their family. Keep in mind that having an abortion does not make you a terrible person or suggest you don't care about children. There are a variety of reasons why a person may not be ready to establish a family.  Conclusion: Many women, for example, believe they are economically unprepared for this situation. Others think they’re also too young to care for another person. Some people already have kids and do not want to add to their family. Finally, you are the one who must decide what is best for you and your family's future. You want to continue your pregnancy, or you want to go under the abortion procedure. Read Also: Get an idea about infections during the tenure of pregnancy Complete Pregnancy Guide For Mumma’s To Be

READ MOREDetails
Neuroticism

What is Neuroticism?

If someone has ever called you neurotic and you were unsure what they meant by it, this is a topic that you may want to know more about. This article will cover what the word neuroticism means and how to determine if this is present in you or someone you care about. Neuroticism The term neuroticism, or being neurotic, generally means that you have the worry that doesn’t go away. It changes how you think, where you aren’t comfortable, and may act in an irrational manner. In some cases, a person may simply exhibit neurotic behavior, but in other instances, it may be due to a mental illness. Neuroticism can be related to a number of mental conditions, including anxiety disorders. Here are some symptoms to take note of.       Inability to handle even small amounts of stress       Being unsure of yourself       Often anxious       Pessimistic       Having little control over emotions       Constant worrying       Feeling overwhelmed most of the time       Feeling low       Experiencing guilt about small issues If you or someone you know is experiencing these symptoms, they may need to work with a therapist for mental health support. Neuroticism tends to interfere with all major aspects of a person’s life, so they might need help when it comes to being able to do their jobs, get through their routines, and when it comes to relationships. You can find out more about neuroticism here: https://www.betterhelp.com/advice/neuroticism. There is plenty of advice to read about on this page. Treatments One of the most comprehensive treatments when it comes to overcoming the symptoms related to neuroticism is working with a therapist. A professional will not only be a person for you to talk to about what you are experiencing, but they can also work with you on changing how you approach situations, altering your way of thinking, and lessening some of the symptoms you are experiencing. Make sure you are honest with your therapist, so they will be able to help you in the most effective way possible. If you aren’t ready to talk to a therapist, start with your friends and loved ones. Tell them about the things you worry about and what you feel like. They may be able to offer advice on what you can do or tell you what they have done in a previous situation. Moreover, they might be able to understand your point of view better, where they won’t think you are just acting in a way that they don’t understand. Other Things to Try There are a few other tips to try at home, to see if they have an effect on your neuroticism. Get some sleep. You should do your best to get between 7 to 9 hours of sleep each night. With this amount of sleep, you will be better able to regulate your moods and make decisions.  Limit caffeine. Something else to think about is limiting the amount of caffeine that you drink every day. It is important to remember that caffeine affects everyone differently, so you may need to be careful about how much you are ingesting. Try to drink fewer cups of coffee a day and stay away from it at nighttime. Consider a similar approach to alcohol.  Exercise. Exercising might be able to lessen some of your neurotic tendencies as well since it can help you burn off excess stress and limit anxiety. Shoot for working out 5 days a week for 30 minutes. If you can’t exercise that frequently, start with 3 days, and increase the amount as you gain endurance.  Eat better. Your diet is also an aspect that may need to change. When you are eating a diet with fruits, vegetables, lean meats, and healthy grains, this may be more beneficial than meals that are less nutritious. Eating a diet that is balanced can ensure that you have the calories you need to get through your day. Conclusion If you want to know what being neurotic is, it involves experiencing stress and anxiety that is hard to turn off or limit. You may need to meet with a therapist to work on symptoms related to neuroticism, and you can also consider other aspects of your life as well. Improve your sleeping habits, diet, and the amount you exercise. All of these things together may help you limit the neurotic thoughts that you experience. Read Also: 10 Best Lifestyle Entrepreneurs Of All Time In 2021 Smoking and Other Negative Lifestyle Habits You Need to Kick to the Curb This Year Easy Ways To Live A Healthier Lifestyle

READ MOREDetails