At Home or At the Dental Clinic: What Canadians Should Know About Teeth Whitening


23 September 2021


teeth whitening

Do you want to have excellent pearly whites teeth? A lot of people are disappointed when they have yellow or stained teeth. This means that they search for an affordable way to whiten their teeth. You usually get two options; you purchase an at-home teeth whitening kit head or head to a dental clinic in Canada. 

But, is there an option that is better than the other? Let’s take a look at what the differences are between at-home or at the dental clinic teeth whitening procedures.

Difference Between At Home & Professional Teeth Whitening 

The teeth whitening procedures should be supervised by professionals. Because when you are using the home-based kits. You have to spend more time to get your desired results. But when you are going to the professional clinic within a single day, you will get your desired outcome. You have to select the services based on your requirements.

Here is the difference between the home-based and professional teeth whitening procedure.

At-Home Teeth Whitening Kits 

At-Home Teeth Whitening Kits 

When it comes to at-home teeth whitening kits, there are a few options. For example, some people use whitening toothpaste or mouthwash. While this might help to brighten your teeth, often, it does not offer the kind of results people are looking for. This means that they turn to other options. 

In particular, there are gel strips that you wear for a couple of hours or whitening trays. But, there are a few problems with products like these. For example, they can contain unsafe bleaches that are not good for your teeth. This can lead to the erosion of enamel, and they can weaken your teeth over time. Home-based teeth whitening kits are always going to require more time to show up the effects, and getting an improved smile.

In addition, a lot of the at-home whitening trays are not custom-made. This means that the trays that go over your teeth can irritate your gums. According to a family dentist in Langley, it is safer to go to a dental clinic if you want to whiten your teeth. 

They will be able to supervise a professional treatment. Some of the home-based teeth whitening kits also have some chemical compounds. So before buying these kits, do not forget to check the whole ingredient list first.

Dental Clinic Teeth Whitening 

Dental Clinic Teeth Whitening 

The best option you have is to go to a dental clinic for teeth whitening. While this will often cost more than at-home procedures, it is going to be safer to use on your teeth. You can know that it has been approved by professionals in the field. What’s more, they often will achieve much better results. 

In particular, since you are being supervised by a dental professional, a bleaching solution can be used, as well as custom-made trays for your teeth. So, this means that the treatment is personally adjusted for your needs, and you can enjoy peace of mind. The bleaching solution is also stronger and can achieve more teeth whitening, making it more effective at achieving the results you are looking for.

The dental cleaning teeth whitening process consists of stronger ingredients than the home-based kits. So it is always better to seek professional help if you want an instant result. The second advantage is the doctor is going to check over all your dental health before the procedure. And this professional cleaning procedure has a more long-lasting result.


The best thing you can do if you are considering whitening your teeth is to speak to your dentist first. With their expertise and experience, they are going to be able to advise you on the best route to take for your teeth. For instance, if you have gum problems or there are issues with your teeth, these conditions will have to be treated first. It might be the case that teeth whitening is not something that is going to suit you at the moment but that you will be able to enjoy in the future.

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I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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Korean Name

5 Quick Tips To Choose The Perfect Korean Name For Yourself

Many people want to learn the Korean language for various reasons. Some may find the culture unique. Others may wish to converse with friends or family from Korea, while others enjoy learning new things. Regardless of your motivation for wanting to learn Korean, it's essential to start on the right foot by pronouncing and writing your name in Korean. However, anyone who has spent time in Korea will know that Koreans take great pride in their names. That's why choosing the right name is an important decision that should not be taken lightly. Whether you're making a list of cute Korean boy names for your baby or finding the right one for yourself. Here Are The 5 Tips To Help You Make A Perfect Choice: 1. Consider the Meaning of the Korean Name When you're learning a new language, one great thing you'll want to do is give yourself a name in that language. But coming up with the correct name can be tricky - especially when it comes to Korean. Choosing the right name with its unique Korean characters and pronunciation rules makes it uneasy. Yet, thinking about the meaning behind the Korean name will make it easy to narrow down your search. Most people believe that a name is more than just a word - it's an identity. South Korean names often have deep meanings associated with family or positive traits. Besides that, it represents social status and religion. While some Korean parents opt for traditional names with deep meaning, others prefer more modern and trendy choices. So, if you have a specific sense in mind, try to find a name that reflects that. Or, if you have Korean ancestry, choose a name that reflects your connection to the culture. Related Resource: Learn How to Express Action with This Korean Verbs List 2. Easy to Pronounce Korean Names Have you ever struggled with trying to pronounce a Korean name? While many names are unique, they can often be hard for English speakers to pronounce. So, make sure you choose a name that you'll be comfortable saying. How to pronounce Korean names with ease Many of the consonants pronounced in Hangul are likewise pronounced in English. This way makes the language easier to learn. Besides that, some easy-to-pronounce names are perfect for those learning the language. Here are the guidelines you need to remember: Learning the correct Korean pronunciation is easier if you first master the Korean alphabet or Hangul. Pronunciation with Korean romanization Remember that most native Korean words or names have three syllables. The family name comes first, then followed by a two-syllable given name. The first syllable is usually stressed, while the second and third syllables are unstressed. Finally, keep in mind that the pitch of your voice should go up at the end of the name. Here's a list of the common names in South Korea: Ara - 아라 Daehyun - 대현 EunWoo - 은우 HaJoon - 하준 HaRin - 하린 HaYoon - 하윤 JiHo - 지호 JiYoo - 지유 MinJun - 민준 SeoJun - 서준 SiWoo - 시우 SeoYun - 서윤 Taeyeon - 태연 YuJun - 유준 3. Make a Name Using Your Birthday Many have blended their Korean family names and recently given names to create new, two-syllables. If you're interested in creating your own, another option is to use your birthday as inspiration. Use a Formula Many Koreans use a unique formula to determine their name based on the hanja characters that correspond to their birthdate. If you're interested in learning to create your Korean name, here's how it works: First, you'll need to find your hanja birthday characters. Simply look up a Korean word for the days of the week and months of the year to do this. Then, match the characters to the appropriate symbols. Consider Daily Elements: Consider the day of the week you were born on. Each day is associated with a different element in which South Korean people believe: Monday: water Tuesday: fire Wednesday: wood Thursday: metal Friday: earth Saturday: sun Sunday: moon If you were born on Saturday, your element would be the sun. From there, you can choose a name through that word. Also, in Korean culture, each day of the month is associated with different lucky flowers. For example, if you're born on the first day of the month, your random flower would be the camellia. Using this method, you can create a Korean name that has a special meaning for you. 4. Go With The Korean Celebrity Names At present, many South Korean bands have become world-famous. Moreover, the serials and web series have also put a prominent mark in the world of entertainment. In such a scenario, you can keep a Korean name after a celebrity. It would be a remarkable thing as you can tell the background story of your child's name as he grows up. Here you can get the reference of some South Korean celebrity names. Take a look: Korean Celebrity Names: Male Park Seo- Joon- K-pop Actor Song Seung- Heon- K-pop Actor Seo Kang- Joon- K-pop Actor Ha Jung- Woo- K-pop Actor Choi Jin-Hyuk-  K-pop Actor Park Ji-Min- South Korean musician, BTS  band member Min Yoon-Gi- South Korean musician, BTS band member Jin Jong-Ho- South Korean sportsperson Woo Sanghyeok- South Korean sportsperson Korean Celebrity Names: Female Yo Won- Lee- K-pop Actress Yu-Ri Sang- K-pop Actress Lee Yeong- Ae- K-pop Actress Kim Mi-Sook- K-pop Actress Han Ga-In- K-pop Actress Kim Yuna- South Korean Sportsperson Shin Yubin- South Korean Sportsperson Yeo Seojeong- South Korean Sportsperson Jong Eun-Ji- South Korean Musician Park Jung-Ah- South Korean Musician 5. Ask for help from an Expert It's no secret that South Korea is a unique and fascinating country with an exciting culture and history. It's helpful to consult with an expert before making your final decision. Likewise, if you're interested in naming yourself after Chinese characters, you can consult with an expert. Moreover, some resources can help you find the perfect Korean name. Besides that, you can count on some Korean name generator sites. Precautions To Take While Setting A Korean Name Any foreigner can have a Korean name. So, you can set a name for your child or even have one for yourself. Here are some precautions that you need to take while setting a Korean name: Check that there is no slang in the name Make sure that the name is phonetically soothing Cross-check and avoid names that match with any Korean connected to the underworld Make sure both the two-syllable name and the family name are proper and not gibberish Frequently Asked Questions How Do I Pick My Korean Name? You can pick your Korean name by following the birthday and element relation formula. Another way is by choosing the Korean name that matches your native name. Do You Get To Choose Your Korean Name? Korean family names are passed down by generations. However, the two-syllable name can be unique for everyone. What Is A Good Korean Name? Seo-Jun, Si-Woo, and Yu-Jun are some Korean names. What Is The Most Beautiful Name In Korea? Chung, Chang, and Sung are some of the most beautiful names in Korea. Wrap Up It's not uncommon for everyone to want to give themselves a Korean name. It can be an enjoyable way to connect with your Korean heritage. Or, it can simply be a unique and beautiful name that you fall in love with. By following the quick tips above, you can choose a Korean name that you'll be happy with for years to come. So find one that fits your unique identity or get it from your favorite South Korean actor. Read Also: Never Forget French: 7 Ways To Memorize Vocabulary Quickly! The importance of exploring and knowing the language Hindi Tips to Help You Learn a New Language in a New Country

gift ideas

Perfect gift ideas for your employer:

Buying a gift for your boss on his birthday is the best idea to bolster up your professional connections. Giving a gift to your boss doesn't mean that you are flattering him or trying to achieve something. Sometimes you do it to show appreciation for all the good he stands for. Regardless of what you buy, never ignore the importance of having a gift box that stands out. You can buy personalised birthday gifts in Australia. It is not easy to buy a birthday gift for your employer because you might think you are overspending or spending too little. You also don't know what the employer is going to feel like. We have come up with some best ideas that will help you choose a gift: 1. Choose a notepad: Notepad is a perfect gift for your boss if you often see him taking notes on various paper scraps or making to-do lists. Sometimes we notice that our boss forgets important things or often struggles to remember stuff. In that case, gifting him a notepad can be the best idea. Make sure that you don't make him feel embarrassed or disrespectful by making him realize that you have noticed his flaws. 2. An office plant: Your manager always loves having something lovable in his office. Adding a plant to the office adds warmth and color to the workplace. In addition to it, greenery is also taken as a symbol of positivity. Choose a plant that requires less maintenance. This gift will convey a message to your boss that you want him to be stress-free and make important work decisions in a greener and positive environment. Some of the best plants to be gifted are jade plants, aloe Vera and whatnot. 3. Invest in a gift that assists your boss in traveling: You must consider what your boss uses frequently or what he needs to be able to buy something that he loves to use. If your boss travels a lot and you see his needs that he cannot realize himself, it is time to surprise him with something really useful. For instance, gift him a traveling pillow or a travel bag that will assist him in managing his stuff and he will also appreciate your observation skills. 4. Choose a laptop stand: The laptop is often the most frequently used accessory in the office of your manager. The laptop stand is considered a useful gear as it enables them to sit in front of the laptop with the right posture without affecting their health.  If you have seen that your manager uses a laptop all day but does not realize the importance of a stand, gift him the one and assist him. No matter what type of gift you buy, try to remain respectful. Your gift should be able to make your employer feel that you are encouraging him by being thoughtful. Give him a useful gift and make your manager’s birthday more special. Read Also: The Best Gift Ideas for Kids Ages 1-5 Increase The Value Of Your Gifts With Custom Luxury Gift Box Packs A Complete Guide to Christmas Gift Giving Unique Christmas Gifting Ideas- Gifts For Everyone

Types Of Drugs

Types Of Drugs And Rehabilitation Everyone Should Know About

Drug addiction is present in all corners of the world and is considered one of the most serious problems. In any country, there are people who want to get rid of difficulties and feel euphoria by taking special substances and drugs. Types of drugs are a huge group of names, including the well-known heroin, cocaine, and amphetamine, as well as the names of drugs that are not so popular but cause terrible consequences for the health and life of the addict. What are the types of drugs? It would take a lot of time to list all the known names. But among them, there are some, everyone should know about to recognize the symptoms of addiction and provide help to the patient on time. Once you have all the information and need rehabilitation, you can start looking for regular treatment or even find free rehabs near me. In this article, we’ll also tell you how to do it. What is a drug? To understand what types of drugs there are, you should find out what is meant by the general name of the drugs. A drug is a substance that, when ingested, replaces one or more of the substances involved in metabolism and causes addiction. In the absence of a new drug dose, breakage occurs, which can manifest in various symptoms. It is impossible to combine all types of drugs with the same characteristics. Substances can be presented in different forms - pills, powder, liquid, dry substance, etc. They have different external characteristics, are consumed differently, and have different effects on the body. All types of narcotic substances can be divided into several groups according to the principle of action: stimulants; depressants; psychedelics or hallucinogens. Stimulants have a stimulating effect on the nervous system. A person's blood pressure increases, heart rate increases, and a surge of energy is felt. Depressants, on the contrary, inhibit the work of the nervous system. This group includes opiates obtained from poppy pods, as well as synthetically created analogs. Hallucinogens help change consciousness, feelings, and perception. The drugs are also presented in both natural (mushrooms, dope) and synthetic versions (LSD). The most famous types of drugs: list and description Heroin is the most dangerous narcotic substance, whose birthplace is the poppy fields of Afghanistan. This drug is equal parts opioid and synthetic, originally created for a good purpose - for treatment. But the side effect of the drug turned out to be stronger than its benefits, and today it is exclusively a drug. The effect of taking heroin is manifested in the development of a state of apathy, and detachment from the real world, which manifests itself as a kind of "high". Self-renunciation of heroin is impossible. Cocaine is another quite well-known drug. For the production of the substance, the leaves of the Colombian shrub Coca are used. It has the opposite effect of heroin - it improves concentration, improves attention, and causes a feeling of confidence. Cocaine is instantly highly addictive. As a result of its influence on the body, there is a strong heartbeat, and tachycardia, and the pressure rises, which often becomes the cause of heart attacks. Types of club drugs: barbiturates, ketamine, and ecstasy Many drugs can be bought in nightclubs and other hangout places for young people. Most often, we are talking about barbiturates - synthetic drugs created on the basis of sedative drugs, which are used for treatment but strictly in doses determined by the doctor. In the composition of the drug, these doses are significantly exceeded, leading to a bright hallucinogenic effect and addiction. Death is often the result of addiction to barbiturates. There is another popular type of drug pill - ecstasy. The use of this synthetic stimulant leads to an increase in the level of adrenaline in the body, an increase in body temperature, and a person feels full of energy and does not feel tired. Ecstasy can also cause a heart attack. Ketamine is another popular club drug. This is an anesthetic that causes very bright and strong hallucinations in case of an overdose. The consequence of taking ketamine is mental illness. Other types of drugs One of the analogs of heroin is methadone. It is symbolic that in the United States, methadone is used to treat heroin addiction. With uncontrolled intake, the drug is highly addictive. Crashes when taking methadone can last up to 2 weeks. An expensive analog of street methadone is buprenorphine. For medical purposes, drugs from the group of benzodiazepines help to cope with depression, anxiety, and insomnia. When using tranquilizers as a drug, a feeling of euphoria, relaxation, and lightness appears. Dependence on benzodiazepines leads to disorders of the psyche and nervous system. Amphetamines are drugs that increase heart rate, increase activity, and energy. A person stops feeling tired, is ready for new achievements, and works without a break. When taking a hair dryer, attention increases, and concentration improves. After the drug wears off, there is a period of apathy, fatigue, and paranoia may appear. Cannabis is a popular "easy" solution to the problems of sadness and hopelessness. You can use it both in food and as a smoking mixture. However, cannabis is already legal in a lot of countries, and CBD is widely used as a good painkiller option. LSD is a synthetic psychotropic substance that has a destructive effect on the perception of reality. Taking LSD is accompanied by hallucinations, loss of time, and mental disorders. LSD does not cause addiction and hangovers, but even a single use of the drug leads to very serious consequences for the body. Solvents, glue, and paint are used by those who like to inhale toxic substances. Taking these substances causes a feeling of euphoria and loss of control over one's own actions, which often leads to suicide and accidents. Rehabilitation tips As soon as you notice the first drug addiction symptoms, get at least a consultation at an ordinary or free drug rehab. It doesn’t necessarily mean that you’ll turn out in a rehabilitation center and stay there for months. Sometimes it’s also important to talk to specialists and find out more about how to prevent yourself from unpleasant and dangerous consequences. In a case, you’ve already realized that rehabilitation is a must for you, but you face financial difficulties, there are a lot of ways of getting free addiction help. As the very first step, you would want to google state-funded options of free rehab centers. If you haven’t found anything suitable, try researching specific communities. For example, Christian groups have a lot of options for free drug addiction help for their members. In the very last case, you can also find a free drug guide or tips on the Internet. Additional: Why Hemp Products Are Becoming A New Trend Psychedelic Therapy for Mental Health Conditions 7 Documentaries About Addiction & Recovery Worth Watching