Is It True That Good Oral Hygiene Can Reduce Cancer Risk?


15 September 2021

Health & Fitness

good oral hygiene

Cancer remains one of the biggest killers in the world. In fact, as the average age of the population increases, so does the number of people dying from cancer. It is the second leading cause of death across the globe, second only to cardiovascular diseases. Oral cancer is deadly, but the patient has to go through a severe, painful procedure during a cancer diagnosis. But a good oral hygiene habit minimizes the chance of cancerous cell growth in the mouth area.

Reduce Chances Of Cancerous Growth With Oral Hygiene

Reduce Chances Of Cancerous Growth With Oral Hygiene

The good news is that in many cases, cancer can be treated if it is detected early. But, of course, it is even better to identify what increases cancer risk and reduce these factors in our daily lives. 

You may be surprised to realize that regular visits to a good dentist, such as this dentist St Leonards, can reduce the risk of cancer.

Cancer can spread to any body part like the lungs, uterus, mouth area, neck, and intestine. Every cancer treatment process is painful. But among all areas, the mouth and the neck areas are some of the sensitive parts of the body. Therefore, you can quickly reduce the chances of cancer by maintaining good oral hygiene.

Is There Any Connection Between Overall & Oral Health?

Is There Any Connection Between Overall & Oral Health?

Your mouth is full of bacteria, the majority of which are beneficial to maintaining the balance in your mouth. Some of the bacteria even help to prevent tooth decay. However, some have less honorable intentions. These are the ones that react with the sugar in your food and create acid. This attacks the tooth enamel and damages it, increasing the risk of cavities.

But, it also does something else, it allows bacteria to get into your bloodstream. There is a vast number of blood vessels in and around your mouth. Bacteria in your blood can travel to other parts of your body and cause issues. But, you can build up good oral hygiene habits and control harmful bacteria production.

Research suggests that bacteria in your blood can travel to your brain and contribute to developing diseases such as Alzheimer’s.

However, research is ongoing.

Is Poor Oral Hygiene Linked With Oral Cancer?

Is Poor Oral Hygiene Linked With Oral Cancer?

The more considerable risk at present from poor oral hygiene is oral cancer. Recent studies have shown there is a link between people with poor oral hygiene and oral cancer. It is believed that the harmful bacteria in your mouth can cause healthy cells to ‘go bad.’ This is often the beginnings of cancer and, if left unspotted, will develop into oral cancer.

It is more likely to occur if you smoke or chew tobacco and have poor oral hygiene. Your genetic disposition or cancer in your family can also influence the likelihood of it happening. Good oral hygiene is the key to minimize the higher risk of cancer. If you have these types of bad habits like chewing tobacco or smoke, get rid of the habit fast to maintain oral health.

How Regular Dental Visits Help?

A regular visit to the dentist, at least once a year, will help any issues in your mouth to be spotted early. Your dentist gets a better view of your teeth, gums, and even your throat than you do. If they notice anything unusual or different from usual, they will investigate further. 

This will help to ensure any issue is caught early and can be treated. Of course, good oral hygiene reduces the risk. That means brushing your teeth twice a day for at least two minutes each time. 

In addition, you should floss daily, and mouthwash can be beneficial. If you have any concerns about your oral hygiene procedures, you should chat with your dentist. They will guide and even show you to help you get it right. It’s in their interests as well as good for your teeth and overall health.


Good oral hygiene is not only helping you to keep your mouth clean and hygiene. The overall health benefits of a clean mouth are undeniable. So better take care of your mouth and teeth to keep your body healthy and fit. So how are you planning to minimize the chances of cancerous cell growth? Start with maintaining your mouth health.

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I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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cannabis industry

Why Are Delta 8 Products Trending In The Market This 2023?

Delta 8 products have been gaining popularity recently, especially in the cannabis industry. Delta 8 tetrahydrocannabinol is a minor cannabinoid found in the hemp plant, and it provides users with unique effects that are less intense than Delta 9 THC. The legality of these products is still under debate in certain states, but the demand for these products is still high nonetheless. These products are available in various forms, including edibles, tinctures, and cartridges. It's important to note that while these products may be legal in some states, it's always best to check with local laws and regulations before purchasing or using any cannabis products. 7 Reasons Why Delta 8 Products Are Trending In The Market This 2023 Delta 8 products have been gaining much attention in the market, with experts predicting a significant surge in demand in 2023. Here are seven reasons why these products are set to trend: 1. Legality These products are garnering widespread attention this year due to their legality. Delta 8 is a natural compound found in the hemp plant, known for its resemblance to Delta 9 THC. However, Delta 8 is unique because it does not have the same unwanted effects as Delta 9, making it a safer option for individuals concerned about potential side effects. One of the primary reasons these products are trending is their legal status. With many states in the US still prohibiting the use of marijuana, Delta 8 provides an attractive alternative for individuals who want to experience the benefits of cannabis without the legal ramifications. Delta 8 is legal in many states, thanks to the passage of the 2018 Farm Bill, which legalized hemp and its derivatives at the federal level. This has led to an explosion in the availability of these products, ranging from edibles to oils to vape cartridges. 2. Fast Acting These products have been gaining popularity for their fast-acting effects. This cannabinoid is a minor constituent of the cannabis plant, and these products are created by extracting it from hemp plants. Unlike Delta 9, Delta 8 is legal in most states and is available in various products such as edibles, tinctures, and vapes. With their fast-acting capabilities, these products are becoming popular as a quick and easy way to relax without getting overwhelmed. 3. Long-Lasting Effects Delta 8 products have been creating a buzz in the market this 2023 due to their long-lasting effects. Their long-lasting effects are one of the important facts about Delta 8. With more and more people looking for alternative ways to relax after a long day, the rise of these products is no surprise. These products, from edibles to vape cartridges, offer an experience like no other. Unlike its cousin, delta-9 THC, delta-8 has fewer unwanted effects, making it a great option for those looking for more balanced effects. With the growing demand for alternatives to traditional options, it's no wonder that Delta 8 is quickly becoming a favorite among consumers. 4. High Potency These products are quickly gaining popularity this year due to their high potency. Packed with potent compounds, these products offer users a unique experience. Unlike traditional Delta 9 products, delta 8 produces a more relaxed effect, making it a great choice for those who want to experience the benefits of cannabis without feeling overwhelmed. These products come in various forms, including edibles, tinctures, and vape cartridges. With such a wide range of options, consumers can easily find a product that suits their needs and preferences. As the demand for natural products continues to grow, it's no surprise that Delta 8 products are quickly becoming the go-to choice for many people. 5. Diverse Product Options These products are quickly gaining popularity in the market for the year 2023, and it's not difficult to understand why. With an impressive range of diverse product options, consumers can try various products, including edibles, oils, tinctures, and more. These products are derived from an alternative form of THC, creating a more balanced effect. With so many products to choose from, consumers now have the flexibility to enjoy the benefits and effects of CBD and THC products without the restrictions and potential side effects associated with smoking or more traditional forms of marijuana consumption. 6. Increased Availability As we enter a new year, one trend catching everyone's attention is the increased availability of these products in the market. These products have become extremely popular due to their unique effects and benefits, which many consumers have praised. Delta 8, also known as D8, is a minor cannabinoid that is structurally similar to Delta 9 THC but with its unique properties. With companies tapping into the growing demand for Delta 8 products, many options are now available to consumers. From edibles to tinctures to vapes, these products offer a new and exciting way to experience the benefits of cannabis. It's no wonder why these products are becoming the talk of the town this 2023. 7. Novelty Factor Due to their novelty factor, these products have been making waves in the market this 2023. Consumers are curious about the properties of the compound and how it differs from Delta 9. Delta 8 THC is a minor cannabinoid found in the hemp plant and known for its unique effects. These products are available in various forms, such as gummies, vapes, and tinctures, offering a variety of ways to consume the compound. Although more research is needed, the novelty factor of these products has attracted many consumers to try them out for themselves. Bottom Lines Many people are searching for Delta 8 Lollipops in 2023, which shows the rising popularity of these products. These products have been making headlines in the market lately and for good reason. This cannabis derivative has gained tremendous popularity due to its unique chemical structure and potential effects compared to Delta 9. Additionally, the promising potential of Delta 8 has made it a hot topic in the industry. No wonder why Delta 8 is trending in the market and is expected to continue to do so in the coming years. Read Also: CBD: The Understanding Of Its Benefits Best Grow Tents For Growing Cannabis Why Cannabis Is Good For Health?

Varicose Veins

Varicose Veins: Why They Appear And How To Treat Them

Having spider veins or varicose veins may affect more than your appearance. Such veins can cause severe malaise. Many varicose veins put you at risk on your legs for a complication like open sores, or blood clot. Minimally invasive treatments such as endovenous laser treatments can eliminate or fade the nerves in the legs. Treatment may also reduce symptoms such as pain and fatigue, and may also prevent complications. Why Varicose Veins Develop Varicose veins and spider veins are vulnerable veins. As small, one-way valves within the veins relax, they weaken. Such valves move blood in one command in safe veins back to our hearts. When these valves fail, blood flows backward and builds up in the vein. The blood which is extra in the bloodstream puts pressure on the vein walls. The venous walls weaken and bulge with continuous pressure. As this continues to happen, varicose or spider veins start to appear. Some individuals are at a higher risk of these veins forming. You have a higher risk if blood relatives do have them. Most people get them because most days of the week, they sit or stand for long periods. During pregnancy and age, such veins get more populated. How Varicose Veins Are Treated There are several ways to treat spider veins. Dermatologists recommend different types of treatments. Keep reading to find out what these are. Sclerotherapy Treatment Sclerotherapy is the most common treatment of varicose veins in the legs. Dermatologists have developed sclerotherapy over the years to make it safer and give better outcomes to the patients. Sclerotherapy allows the vein walls to bind together so that the blood can no longer flow through it. It increases circulation and decreases swelling in the treated leg. Spider veins disappear usually within 3 to 6 weeks. It can take around 3 to 4 months for varicose veins to fade. You may need 2 or 3 treatments to get the best results. These treatments may be performed by a dermatologist during an office visit. You won’t need anesthesia. Endovenous Laser Therapy and Radiofrequency Ablation Newer therapies include EVLT and RFA. Both treatments work to destroy veins from the inside. EVLT is used by dermatologists to treat spider veins and small varicose veins. RFA is used in the treatment of large venous varicosities. Here’s what happens when you get these treatments: You are given local anesthesia, which numbs the treatment area. The anesthesia causes swelling in the area too. The dermatologist then makes a small incision and implants a laser or catheter fiber (for EVLT) into the vein. The laser or radiofrequency tool that heats up the vein is triggered by your dermatologist, causing it to collapse and seal off. A compression stocking will be put on each leg after treatment. You'll need to take daily walks and wear the compression stockings as instructed to help prevent possible side effects. Most patients wear 1 to 2 weeks of compression stockings You can try any of these treatments but don’t pick either without consulting your doctor first. They will be able to guide you best! Read Also: 7 Signs Which Ind5 Most Exciting Facial Treatments of 2018 - For Smooth, Gorgeous Skinicate That You Need To See a Vein Specialist Right Now Cannabis can Help in the Fight Against Drug Addiction

Medicare Plan

How To Choose The Best Medicare Plan For Your Healthcare Needs

Navigating the vast array of Medicare plans available can be a daunting task.  However, you can make an informed decision with proper preparation and a good understanding of coverage, networks, doctors, and plan benefits.  Medicare Advantage plans, in particular, offer additional benefits and reduced out-of-pocket costs. Although, not all plans are created equal.  Therefore, to ensure you make the best choice for your healthcare needs, it is essential to consider your options carefully. Moreover, you must ask pertinent questions about coverage, networks, doctors, and plan benefits.  You can also get help from professionals with medicare expertise to help you find the best solutions for your health coverage. Doing so lets you find a plan that provides the coverage and quality of care you deserve. Here, let us dive deeper and understand the factors you must consider when choosing the best Medicare plan. How Do Medicare Plans Work? Medicare is a health insurance program for individuals 65 and older and those with certain disabilities. Given below are the different parts of a Medicare plan: Hospital Insurance (Part A): Part A covers inpatient care. It includes hospital stays and skilled nursing facilities. Moreover, it comes free of cost once individuals turn 65 and qualify for Social Security.  Medical Insurance (Part B): Part B covers medical insurance, including outpatient care, preventive care, and medical equipment. Most plans offer prescription drug coverage, with some charging an additional premium in addition to Part B premiums. Medicare Advantage Plan (Part C): Part C Medicare Advantage plans include prescription drug coverage, with some charging an additional premium.  Medigap Plans (Part D): Medicare Part D covers prescription drugs when the Medicare Advantage plan doesn’t include them.  Therefore, before you pick a plan, you should look at your care and coverage needs to understand how they work. Steps To Choose The Best Medicare Plan Given below are the important factors that you need to consider chronologically. This will help you land on the best Medicare plan for your health needs— 1. Cost Of The Plan It's important to understand your health insurance plan clearly. The first factor that you must look into is the cost: How much do you pay in premiums? Deductibles. Out-of-pocket costs for services. These costs include hospital stays and doctor visits.  Moreover, you must note that there is no limit on what you can pay out of pocket annually. However, these costs do not include your supplemental coverage.  Conversely, Medicare Part A and Part B plans have a yearly cap. Therefore, you don’t have to pay anything for Part A and Part B services until you reach the limit. 2. What Your Plan Covers? Medicare covers most necessary medical services and supplies. This includes the following: Treatments provided in hospitals. Treatments are provided in doctors' offices. Treatments received at healthcare facilities.  However, several Medicare plans do not cover certain benefits like the following:  Eye exams. Dental care. Routine check-ups.  Your Medicare plan will help you pay for the covered services, depending on the type of care and where it is received.  Therefore, you should ensure that your Medicare plan covers all your required services to get the most cost-effective healthcare.  Moreover, some services, such as preventive care screenings and tests, are free. However, others, such as prescriptions for covered antibiotics, may involve a fee.  You must find a Medicare Plan that covers all necessary medical services. Sometimes, you may need prior approval before it covers certain services or supplies.  Lastly, if necessary, look for a plan that covers additional benefits like vision, hearing, and dental services. 3. Traveling Coverage It's crucial to ensure that you are covered wherever you go.  Original Medicare usually covers medical appointments when traveling within the U.S. and seeing a healthcare professional who accepts Medicare.  However, traveling overseas can bring up issues. Many Medicare Advantage plans offer international coverage, as well as coverage while you're traveling domestically.  Different Medicare plans have different rules regarding coverage outside of the United States. Therefore, speak with your Medicare advisor to find out what is and isn't covered before embarking on your trip.  4. Plans For Prescription Drugs When considering joining a Medicare Prescription Drug Plan, it's important to consider several factors.  It is important to first establish whether you currently possess prescription drug coverage that is considered creditable. This can help you avoid paying a penalty if you join a drug plan later. Additionally, you should look into the plan's overall star rating. This rating can give you an idea of the quality of care provided by the plan.  Moreover, you must consider what your prescription drugs will cost under each plan. Find out whether your drugs are covered under the plan's formulary.  It's also important to check if any coverage rules apply to your prescriptions. Some plans may have restrictions on the quantity or frequency of certain medications. Lastly, you should determine your eligibility for a free Medication Therapy Management (MTM) program. This program can help you manage your medications and get the most out of your drug plan. 5. Do You Have To Change Your Doctor? When switching to Medicare, finding a doctor familiar with your medical background can be tricky.  However, your Medicare advisor can help determine whether your current doctor is still in your network.  You can also do your own research. However, you must do a bit of digging to find out which doctors get coverage under your new plan.  Moreover, you must ensure that your preferred doctors are covered under a Medicare Advantage or Cost plan. You must contact the insurance company directly or check their website for a search tool.  Find a new primary care physician if your current doctor is outside your network.  Getting The Best Plan! When choosing a Medicare plan, it's important to remember that you have a variety of options available.  Ultimately, the decision is yours to make.  Therefore, ensure that you make the best choice for your individual needs. Gather as much information as possible before making a decision.  Start by listing the key factors you must consider and ensure you ask all the right questions. By focusing on what type of plan will be most beneficial to you, you'll be able to find a Medicare plan that meets your needs and gives you the coverage you need. Read Also: Medicare Pros And Cons: Everything You Need To Know Before Enrolling Have You Heard Of Upcoding? It’s A Big Part Of Medical Fraud 3 Top Tips to Keep Your Eyes Healthy