8 Motivations to Start Up Health & Fitness

18 March 2020

The holiday season is officially over, which means it’s time to start working off some of the extra pounds you picked up at mom’s house. While people generally love the idea of looking like the dudes who do commercials for home-exercise equipment, most of us still hate working out and dieting. If you are one of them, don’t worry. There are a ton of startups offering the kind of motivation you need in the form of mobile apps. Such apps use activity tracking as well as fitness and health risk assessment apps.

Today we’ll be exercising our startup muscles by taking a look at some of these young companies and what makes them tick.

8 Motivations to Start Up Health & Fitness:

Fitness gamification is huge right now, which makes sense given that it adds a much-needed dimension of play to the arduous task of getting fit. A great example of fitness gamification is Tep, which is basically a cross between a fitness tracker and a Tamagotchi; though, in the case of Tep, the star is a niftily-designed giraffe rather than a globular cluster of black pixels.

The more a user exercises, the better the giraffe does (users can buy their long-necked pets treats with rewards points they earn from walking, running and cycling). If users slack off, though, it’s curtains for the poor creature.

According to the app’s creators, a group of five super-talented self-starters from Szeged, Hungary, «Tep’s competitive edge relies on emotional connection and the mental „threat“ that the beloved pet might suffer from the lack of proper physical activity and thus offers a solution for curve fatigue effect.»

Does that sound a little dark? Sure. But it’s for a good cause. The founding team’s goal is to help users lose eight million pounds of fat in the next three years; there’s also talk of buying a giraffe.

The founding team built Tep on their own time and dime, but are currently funded by Traction Tribe and prizes from Microsoft’s Imagine Cup.

Tep is available in beta for Android and Windows phones, with an iOS version coming soon.

Wokamon

If you like the idea of a digital workout buddy helping you toe the line, but giraffes aren’t really your thing, then you might dig Wokamon, which comes to us from Mars Zhu and Hazim Abdul Hamid of Noodum.

Wokamon features dozens of animated monsters that get bigger and stronger as you do. Since it comes with a pedometer and syncs with wearables like Jawbone, Fitbit, and Up, you can be sure that every calorie burned gets counted and fed to your growing army of critters.

Connecting with friends on social media through Wokamon earns you reward points, which you can burn on unlocking new creatures.

Noodum and Wokamon are currently being funded by an $18,000 seed investment from Manchester Metropolitan University’s Innospace Incubator.

Gamified fitness apps like Wokamon and Tep have a lot of options when it comes to future monetization. They can either take the Zombies, Run! The approach of charging for downloads (which works if you’re as niche and well-made as that app) or offer in-app purchases for things like new backgrounds, characters, or crystals and boosters for your pet monsters.

For now, though, we can take advantage of both Tep and Wokamon for free.

Teamster

Teamster is an iOS app that, contrary to its name, has absolutely nothing to do with trucking. What teamster does do, though, is help you connect with other people in your area who are interested in the same sorts of athletic activities as you.

Conveniently, users are able to identify which sports they like and their level of skill in each on a scale of 1 to 5, which means you won’t be totally outmatched when you meet up for a game with other users.

When you find another user who shares your interests and skill set, swipe right in the app to add them to your team. Sounds like Tinder is ubiquitous, doesn’t it? Users can then create activities for other users or teams to join.

Teamster comes to us from the Melbourne based duo of Henry Chan and 22-year old Sam McCallum, who has a background in competitive running, cycling, and skiing.

Actually, 2015 is shaping up to be an awesome year for apps that bring social networking logic to the gym. Take Boston-based Perspyre, for example, which is coming out soon with a beta version for Android and iOS.

The whole point of Perspyre is connecting people who love to sweat and giving them access to workouts, advice, and motivation. Users can log into the app via Facebook and take post-workout selfies, record workouts, and brag about new personal records.

Though it’s admittedly a little intense for beginners, Persypre is perfect for those who are already «motivated and dedicated» enough to willingly visit Crossfit and P90x classes.

Perspyre is the brainchild of Jason Chisholm and Jeremy Mays and has received $25,000 in seed funding from John Piret of the investment firm Newbury Piret & Co.

If Perspyre sounds like it’s right up your alley, keep an eye out for the soon-to-be-launched SternFit iOS app which also gives workout buffs a great platform for sharing pics, tips, and workouts.

Rocket Journey

If your meteoric rise to peak physical perfection is still in the launch phase, you’ll find a helpful companion in RocketJourney, which bills itself as the «smartest and friendliest way to a fitness lifestyle.»

The app’s founding trio of Carlos Ayala, Pablo Artee, and Ernesto Cambuston has received funding from 500 Startups, the seed fund and startup accelerator comprised of Google and PayPal alums.

RocketJourney tracks all of your fitness activities from cycling to yoga to lifting to competitive eating — just kidding about that last one — and verifies that you’ve actually worked out through GPS and wearables integration.

The app motivates you to stick to your fitness regime by giving you points for completed workouts and taking away points for missed ones. The same logic holds true for user-created «teams» which add the pinch of peer-pressure that it just might take to keep you on track.

You can register for updates on RocketJourney’s release on the website.

OneSet

OneSet — «Vine for Fitness» — is another promising app to stay tuned for in the months to come. Users can create 15-second videos demonstrating an exercise or «stack» other users’ videos into workouts.

Since videos are organized by muscle group or goal, it’s easy to find the right moves for you.

OneSet’s founding team is based in Waterloo, Canada, and consists of brothers Amad and Shameel Abdullah, as well as full-stack developer George Xu.

GYM radio

Sometimes all it takes to reach the athlete within is finding the right music to sweat to, or the right gym to do it in.

Though GYM radio’s online music streaming service has been around since 2013, its new iOS, Android, and Windows phone releases have made it easier than ever to get amped up and pumped up at the same time.

The app features three music settings — cardio, gym, and hardcore-tailored to give your workout the right feel. Here’s the best part: GYM radio is completely ad-free, which means your runners high won’t get interrupted by voice-actors pitching toothpaste or discount car insurance.

GYM radio also offers a premium upgrade which, for a monthly or yearly subscription, will let you listen offline, skip songs, and get access to material unavailable on the standard version.

Gymhopper

Gymhopper — «Uber for gyms»- is a Swiss startup that aims to help you find the right gym by offering its users discounted individual training passes. Gyms benefit from the app by getting a little extra exposure as well as a shot at their target market, people who are actively searching for a new place to get sweaty.

Gymhopper is currently in series A fundraising but expects an iOS release later this year.

What can fitness startups learn from RunKeeper?

Figuring out how to actually make money with your app is a problem that can plague even the biggest of startup fish. Each of the aforementioned apps will have to figure out the right monetization strategy for their product and user-base. One good model employed by the leading fitness tracker RunKeeper is to partner with other businesses to provide sponsored advertising to users.

That means Teamster’s users could theoretically get discounts on Nike products for showing up at local softball games, and Perspyre users could get 25% off gym memberships for visiting p90x classes 3 times a week.

There are a lot of good ways to get back in shape, and a lot of good startups out there creating more every day.

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Common Medical Billing Errors And How Software Fixes Them

An authentic stream of revenue is needed for your medical practice to be efficient and profitable. However, you may need optimized billing efforts to avoid some challenges. Some medical billing problems you may encounter include client complaints and delayed payments. Bear in mind that these problems are capable of hurting your medical practice. Your primary task should be getting rid of those medical billing errors by fixing them. Billing errors are now common, but there are ways to fix them. Various software has been developed to help with practice management and reduce the chances of running into a medical billing problem. This software provides a medical billing solution that makes practice easy and smooth. This article will focus on the common medical billing errors you might face in your medical practice and tell you how software fixes those errors. Medical billing: Explained Medical billing is important in the healthcare industry. It involves the processing and submitting of healthcare claims to insurance companies so that medical services offered to patients by providers can be reimbursed. Medical billing is a complicated process with many steps, like claims submission, denial management, coding payment posting, and charge capture. Medical billing ensures that healthcare providers get their payment timely and accurately for services provided, which is vital for financial stability. An understanding of billing regulations and medical coding is needed for medical billing to be effective. Effecting billing also requires the potential to find your way around complex insurance systems. Excellent problem-solving and communication skills are must-haves for medical billers. This will help them resolve issues that might arise in the billing process. Electronic medical records (EMRs), electronic health records (EHRs), and electronic billing systems have risen. These systems have reduced errors and streamlined the billing processes. In essence, medical billing is challenging and complex; the task requires expertise and specialized knowledge. Medical billing is a vital role that must be addressed in the healthcare industry. Healthcare providers must receive reimbursement for services rendered n a timely and accurate manner. Despite the priority given to this medical billing process, various issues are bound to occur. These issues can make cash flow slow, claims can be denied, and financial difficulties may arise. Medical billing errors Let us explore the most common medical billing errors. 1. Data entry errors This billing error is prevalent. It occurs when incorrect information is entered into the billing system. Some errors may include procedure codes, insurance information, and patient demographics. Data entry errors increase administrative costs, delayed payments, and claim denials. To prevent this error, healthcare providers should conduct regular audits to ensure accuracy and implement a double-entry system. 2. Coding errors When a medical service is assigned a wrong procedure code or the code is not specific, a coding error occurs. Coding errors lead to fraud allegations, delayed payments, and claim denials. With proper training of staff in medical coding, this error can be prevented. Healthcare providers should also ensure that they update their coding manuals regularly. 3. Upcoding and down coding Upcoding occurs when a healthcare provider bills for an expensive service than what was provided. Downloading occurs when a healthcare provider bills for a service that is less expensive than the provided one. Upcoding and down coding are fraudulent activities that can result in and attract legal actions and fines. Billing practices must be based on detailed and accurate documentation to prevent this error. 4. Duplicate billing Billing for the same service multiple times is duplicate billing, which occurs accidentally. Duplicate billing happens when a claim is resubmitted due to a technical error or intentionally as a fraudulent practice. Note that duplicate billing leads to legal actions, delayed payments, and claim denials. Implement a system to track and reconcile all claims to prevent duplicate billings. 5. Coordination of benefits errors This occurs when two or more insurance companies are responsible for a medical service payment, and a disagreement arises about who is responsible for the payment. Coordination of benefits errors can lead to increased administrative costs, delayed payments, and claim denials. Healthcare providers must ensure that their patient’s insurance information is updated and accurate. 6. Out-of-network errors Errors like this occur when the healthcare provider bills for services an out-of-network insurance provider provides. This comes up when a patient receives medical services from a provider outside their outlined insurance network. Out-of-network errors lead to increased administrative costs, delayed payments, and claim denials. Educate patients about insurance coverage and be sure that they obtain prior authorization for out-of-network services. How to fix them with software? Here are some ways software can be used to fix medical billing errors and improve the financial health of a healthcare practice. 1. Automated claims management Automated claims management software is one of the best strategies to stop medical billing mistakes. Before submission to insurance companies, this software may automatically examine claims for mistakes and inconsistencies. Automated claims management software decreases the likelihood of claim denials and delayed payments, which may check for coding mistakes, duplicate billing, and other frequent problems. Eliminating the need for manual claims review and resubmission can save healthcare providers time and money. 2. Electronic health records EHRs can improve medical billing efficiency by automating certain aspects of the process. For example, EHRs can automatically generate billing codes based on the services provided, reducing the risk of errors related to manual coding. The advancements in EHR software development have been pivotal in enabling these automations and ensuring the accuracy of medical billing and coding. EHRs can also facilitate submitting claims to insurance providers, reducing the time and resources needed to complete this task. Patient outcomes can be improved by healthcare providers by providing them with a complete picture of their patient's medical histories. By having access to comprehensive medical records, healthcare providers can make more informed decisions about patient care and avoid mistakes related to incorrect or incomplete information. 3. Real-time eligibility verification Real-time eligibility verification software can help healthcare providers improve their revenue cycle management by reducing the time and resources needed to verify insurance information. By automating checking patient eligibility and coverage parameters, healthcare providers can free up staff resources and focus on delivering high-quality patient care. The software can also improve the accuracy of insurance information by reducing the risk of errors related to manual data entry. By automatically verifying insurance information in real-time, healthcare providers can ensure they have the most up-to-date and accurate information before providing medical services. 4. Automated payment posting Automated payment posting software can help healthcare providers improve their revenue cycle management by reducing the time and resources needed to process payments. By automating the posting of payments from insurance companies, healthcare providers can free up staff resources and focus on delivering high-quality care to their patients. Automated payment posting software can also improve payment processing accuracy by reducing the risk of errors related to manual data entry. By automatically matching payments to the corresponding claims, healthcare providers can ensure that payments are processed accurately and promptly. 5. Data analytics Data analytics tools can help healthcare providers track key performance indicators (KPIs) related to their revenue cycle, such as days in accounts receivable, collection rates, and net revenue. By monitoring these metrics, healthcare providers can identify areas of their revenue cycle that need improvement and implement strategies to optimize their financial performance. These tools help healthcare providers identify opportunities to streamline their operations and reduce costs. For example, by analyzing supply usage and waste data, healthcare providers can identify areas where they can reduce waste and save money. 6. Automated denial management This software can help healthcare providers identify patterns in claim denials, allowing them to improve their billing processes to prevent future denials. By streamlining the appeals process and reducing the number of denied claims, healthcare providers can improve their revenue cycle management and ultimately increase their bottom line. Automated denial management software can provide real-time insights into claim status and help healthcare providers prioritize which claims to focus on. This can be especially helpful for practices that handle large claims or have limited staff resources. It is a valuable tool for healthcare providers looking to improve their revenue cycle management and reduce the time and resources spent on manual appeal procedures. 7. Patient payment portals Patient payment portals can also improve patient satisfaction by offering a convenient and secure way to pay medical bills. Patients can access their payment history, view outstanding balances, and set up payment plans through the portal. This level of transparency and control can help reduce patient anxiety and promote trust between patients and healthcare providers. It also saves healthcare providers time and resources by automating payment processing and reducing the need for staff to handle payment transactions manually. This can allow healthcare providers to focus on delivering high-quality care and improving patient outcomes rather than on administrative tasks. Conclusion Medical billing errors are a significant problem that can lead to financial loss and legal action for healthcare providers and patients. Healthcare providers can improve their revenue cycle management by implementing effective strategies to prevent these errors and ensure high-quality patient care. Software programs help streamline billing practices to provide better care to patients. Try using software to fix your medical billing errors to experience swift medical billing processes. Read Also: How Can A Dallas Functional Medicine Doctor Help You? How Can Healthcare Staffing Benefit You? American Healthcare and its Woes

Is It A Good Idea To Buy Delta 10 Flowers From The Sale

Is Delta 10 the new revolution in cannabis products? If you have been exploring online, you must have encountered these products floating around. These are among the most sought-after cannabis products in the market due to their distinctive characteristics. As more states legalize it for various uses, more people are looking to buy delta 10 flower for sale as an alternative to traditional forms of marijuana. This product is becoming popular among many users with its purported more potent effects and smoother taste. In this blog post, we will look at the advantages of buying Delta 10 from the store sale versus other alternatives available today so you can make an informed decision when purchasing cannabis products. Here Are Seven Reasons Why It Is A Good Idea To Buy Delta 10 Flowers On Sale: 1. High potency: When buying Delta 10 flowers, looking for high potency is essential to maximize your experience. Fortunately, you can find just that when shopping for the sale. High power is crucial, allowing for a more potent and noticeable effect. That said, it is essential to note that potency levels can vary from product to product. Thus, finding a trusted and reliable source can ensure quality and consistency. Whether you're a seasoned consumer or a newbie, purchasing these from the sale can guarantee a satisfying experience. So take advantage of the incredible deals and treat yourself to a high-quality product. 2. Unique effects: Delta 10 flowers have been making waves in the cannabis industry for their unique effects, and rightfully so. They boast a well-rounded cannabinoid profile that offers a smoother experience than other strains. Delta 10 THC is regarded as an option over Delta 9 THC and is gaining popularity amongst users looking to experience a balanced high. Buying these from a sale is an excellent idea because it lets you get your hands on these sought-after buds at a discounted price. With its complex cannabinoid profile, it is an intriguing strain worth trying if you want something new to add to your collection. 3. Versatility: These are incredibly versatile, making them an excellent investment for anyone in the cannabis industry. These buds offer a well-rounded experience that can be enjoyed in numerous ways. Whether you prefer smoking, vaping, or even cooking with cannabis, Delta 10 flowers provide an exceptional taste and aroma that work perfectly in any application. Buying them during a sale is a perfect idea because it saves you money while benefiting from their broad range of uses. From unwinding after a long day at work to getting creative in the kitchen, Delta 10 flowers are an excellent choice for anyone looking for a high-quality cannabis product. However, it is essential to know everything about cannabis before buying it. 4. Flavorful terpenes profile: If you've been looking for a quality cannabis product, buying Delta 10 flowers from a sale may be the way to go. Its unique and diverse terpenes profile sets it apart from other compounds, lending itself wonderful flavor and aroma. Terpenes are a crucial component of cannabis, producing the distinctive scents and flavors we all know and love. With Delta 10, you can expect a variety of terpenes that engage your senses, adding an extra level of enjoyment to your experience. Also, it is a relatively new compound on the market, making it an intriguing option. So why take advantage of a sale and explore the fascinating and flavorful world of Delta 10? 5. Consistency: When it comes to purchasing Delta 10 flowers, consistency is critical. This is why taking advantage of sales and buying in bulk is a great idea, ensuring a steady supply of high-quality buds. Maintaining consistency in the potency and effects of these products is crucial for those seeking a reliable and enjoyable experience. The flowers should be well-grown, properly cured, and free from contaminants. By purchasing during a sale, you can feel confident in the quality of your Delta 10 flowers at a price that won't break the bank. 6. Quality relaxation: If you’re looking for a relaxing experience, Delta 10 flowers may be just what you need. These flowers are becoming increasingly popular due to their unique effects on the body. It is a form of THC found naturally in cannabis plants. It might provide a gentle potent experience and deliver a sense of relaxation and calmness that users search for in their cannabis products. By purchasing these on sale, you can enjoy the benefits of this strain without breaking the bank. So why not indulge in some quality relaxation and give Delta 10 Flowers a try? 7. Price: They have recently become popular with cannabis enthusiasts due to their ability to provide a unique experience. While their rising demand may have led to higher prices in certain places, the current sale of Delta 10 Flowers offers an opportunity for customers to obtain high-quality cannabis at a much more affordable cost. It is vital to understand the effects of cannabis on the body before purchasing it in bulk. This sale proves the value of purchasing it and allows individuals to experience its unique effects cost-efficiently. Plus, with numerous strains available, customers can select the perfect one to meet their needs, whether for relaxation or energy. Ultimately, purchasing these in the sale will provide customers with a satisfying and cost-effective experience. Conclusion: It is up to you to decide if Delta 10 flowers are worth the purchase. They may offer unique benefits not available in other cannabis compounds, but more research needs to be done on this relatively new cannabinoid. Suppose you’re looking for a potentially safer, low-THC option while adding some kick to your cannabis experience. In that case, it might be the right choice for you – check with your local dispensary or online store first to see what available products are. And remember, as with all marijuana use, it’s essential to practice safe consumption and follow applicable laws in your area. Do your research and talk with professionals if necessary to make an informed decision that creates a positive experience for yourself or your loved ones. Read Also: Things To Consider While Buying CBD Gummies Online 6 Things To Know About Delta 9 THC Before Trying It Delta 8 Vs Delta 9: What’s The Difference?

Some Famous People Who Have Battled with Depression

If you have ever wondered if celebrities and all the successful people you know ever had to deal with stress and all the negativity “normal people” struggle with daily? The truth is they also do. They suffer pain, loss, and depression, just like everyone else. It’s possible you have heard of celebrities with depression or who even suffered from mental breakdowns; they had to be checked into rehab. But this article isn’t about famous people who have visited rehab before but those who have one time dealt with depression. So without wasting time, below are some of the celebrities you know who have suffered depression in their lives. Dwayne Johnson Now, if you think ‘’The Rock” is one stone-cold machismo character, well, he is when he is on screen. But when the 6ft 4inches tall celebrity is off-screen, he certainly has a lot to contend with like everyone else. In a recent talk with British newspaper Express, he opened up to being depressed, and the dude didn’t have any serious reasons for being so, aside from being human. And he encouraged guys specially to do better than bottle everything in. “Depression Never Discriminate.” He shared later on his tweeter page. Katy Perry American female pop sensation Katy Perry has also revealed on time on a live stream tour on YouTube about how she too fights depression and is never ashamed to say so. She urged her fans to keep it real with themselves and everyone watching the need to take mental health seriously. Lady Gaga With many hit songs and billboard toppers to her name, one wouldn’t be surprised that her royal highness Lady Gaga would have had to weather through stormy days. And if there is anything to learn from the celebrity is that we can rise above our challenges. She opened up about how she uses medication to battle depression and anxiety and advised her fans to be open about their health. You can find out here what you should do when you are faced with a nervous breakdown. Michael Phelps If you have won a series of gold medals for competitive swimming, you would surely know how to recover from any drowning situation. But it will interest you to discover that the world record swimmer Michael Phelps almost ended his life sometime after the 2012 Olympics. And if there is anything we’ve found out from successful people is that success comes at a price. So Phelps had to sober up and get the help he needed. So if you want to conquer depression, you want to pay the price and get the right help. J.K Rowling It is no surprise that celebrity author of the Harry Potter Books, J.K Rowling, would appear on the list of celebrities who have battled depression. For someone who has put smiles on the faces of millions could only have done so by sacrificing a bit of theirs. And for J.K, it wasn’t that she was sad, as she described it on Oprah, “it’s that cold absence of feeling.” Jim Carrey The only man crazy enough to pull off the stunts in ‘’The Mask.” And also stared in some of the funniest character movies of all time, Ace Ventura comes to mind is also on the list of celebrities who have suffered from depression. And what’s interesting about Carrey’s situation is that he doesn’t use medication such as anti-depressants or alcohol to help deal with life's issues. He faces them squarely and urges you to do so too. There are useful tips on this page https://www.verywellmind.com/overcoming-addiction-4157285 about fighting addiction. Johnny Depp Actor Johnny Depp could be one of Hollywood’s most anxious celebrities, and it is no secret that he works with therapists even while on movie sets to help manage his anxiety. Although he does a fine job with his character while on stage, he easily shows his anxiety during interview sessions. Eminem Another famous celebrity on the list is Eminem, and it is no secret that the rapper has had to battle with a lot of challenging situations. One of them is the unending conflict with his ex-wife, which the artist often rapped about in some of his verses. Depression can affect your health negatively and should not be taken likely. You want to look out for signs that you may be in a depressive state and seek expert help if you are too deep. Read Also: Are You Wondering About The Risk Factors For Depression? 6 Healthy Habits That Will Change Your Life Natural and Practical Methods of Tackling Insomnia

8 Motivations to Start Up Health & Fitness