Early Symptoms and Signs of Breast Cancer

breast cancer

October is the breast cancer awareness month. This tradition has been established in the 1980s and has been commemorated every year since. It is meant to raise awareness of this vicious disease affecting predominantly women.

And a vicious disease it is. In fact, it is one of the biggest killers of women in the US, as well as the rest of the developed world. It is also one of the most diagnosed cancers. We asked professionals from Odonate Pharmaceuticals to share some insight into the early signs and symptoms of breast cancer, as well as possible treatment options available today.

Early Symptoms Are Easy to Dismiss

Breast cancer is not only a dangerous and widespread illness, but it can also be very subversive, particularly in the early stages. The symptoms and potential signs that something is wrong are easy to dismiss and can even go unnoticed.

However, if you are diligent and check regularly, you should be able to notice any difference and seek advice from your doctor. Some people adopt the mindset that it is perhaps nothing and not important, but you really shouldn’t gamble with your health and seek help if you notice anything.

Changes in the Feel of the Breast

The earliest symptoms won’t be visible, but you will be able to feel them with your hand. Giving yourself regular breast exams is the simplest and safest way to ensure that you are able to spot any changes or problems early on.

Some of these symptoms include the tenderness of the breast or a lump on the breast or the armpit region, enlargement of the pores in the region, or even a change in the texture of the skin (often described as orange peel sensation). Remember that even if you do spot these changes (particularly lumps), that doesn’t mean that it is cancerous. There are different types of lumps; however, just to be safe, any changes should be seen by a professional.

Changes in the Appearance of the Breast

The second level of potential early symptoms of breast cancer can be inspected visually as well. One of the most common of these is the unexplained change in size or the shape of the breast. This kind of problem is particularly noticeable if it is asymmetrical, i.e. affecting only one breast and not the other one.

A more noticeable issue can be if the nipple is inverted or at least slightly turned inwards. This might be a stronger indication that something is wrong. If the skin of the breast is red, swollen, scaly, or with orange skin pattern, you really should consult a medical professional. Even if it is not a symptom of cancer, it is a concern which you should see as soon as possible.

Nipple Discharge

Finally, if you detect any kind of discharge from your breasts which you do not expect, it is a cause for concern. If the discharge is milky, most experts agree that this is not an indication of cancer, but should be investigated by a medical professional, nonetheless.

On the other hand, if the discharge is clear, you ought to be responsible and see a doctor. The same thing applies in the case of bloody nipple discharge. Once again, even if it is not related to cancer, it is a cause for concern.

Keeping yourself healthy may seem like a chore at first, but if you persist, you will find that this short and simple ritual is quite useful and that the benefits it provides far outweigh the trouble you put yourself through.

Read Also:

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Best Cardiologist In India

FAQ About Finding The Best Cardiologist In India: Your Comprehensive Guide

Heart health is a priority, and finding the right cardiologist is crucial to ensuring a healthy and vibrant life. This blog aims to address your frequently asked questions, offering insights and guidance as you try to find optimal cardiac care and the best cardiologist in India. Cardiology In India: Your Path To Heart Health The Significance Of Cardiac Care India's healthcare scene boasts diverse cardiology specialists, each dedicated to exceptional care for heart-related concerns. Whether you are seeking preventive screenings, diagnosis, or treatment, India's cardiologists blend medical expertise with a patient-centric approach. Navigating Your Questions: Expert Insights For Heart Health 1. Why Should I Consider A Cardiologist In India? Cutting-edge technologies and world-class expertise characterize India's medical landscape. Cardiologists in India can access advanced diagnostic tools and offer a holistic approach to heart health, ensuring you receive comprehensive care tailored to your needs. 2. How Do I Begin My Search For The Best Cardiologist? Start by seeking recommendations from trusted sources, such as your primary care physician, family members, and friends. Online platforms that provide directories of healthcare professionals can also be valuable resources to explore. 3. What Qualifications Should I Look For In A Cardiologist? Look for a board-certified cardiologist who has completed specialized training in cardiology. Board certification is a testament to a cardiologist's expertise and commitment to maintaining the highest standards of patient care. 4. Should I Consider A Cardiologist With A Subspecialty? Depending on your heart health concerns, a cardiologist with a subspecialty may be beneficial. Subspecialties in cardiology can include interventional cardiology, electrophysiology, and heart failure. Choosing a cardiologist with relevant expertise ensures you receive targeted and effective care. 5. How Can I Evaluate A Cardiologist's Experience? Research the cardiologist's experience by reviewing their credentials, reading patient reviews, and learning about their professional affiliations. Experience is key to ensuring knowledgeable and competent care. 6. What Role Does Technology Play In Cardiac Care? Cardiac care has evolved with technological advancements. Inquire about the diagnostic tools and treatment options at the cardiologist's clinic. A cardiologist who embraces modern technology demonstrates their commitment to providing the latest and most effective solutions. 7. How Can I Ensure A Comfortable Doctor-Patient Relationship? During your consultation, assess how well you communicate with the cardiologist. A strong doctor-patient relationship is built on effective communication and trust. Feeling comfortable discussing your concerns is essential for a successful partnership. 8. Are Second Opinions Recommended? Seeking a second opinion is a valuable approach, especially for significant cardiac decisions. A second opinion can provide additional insights and confirm the recommended treatment plan. 9. What Diagnostic Tests And Procedures Are Available? Inquire about the range of diagnostic tests and procedures offered by the cardiologist. From echocardiograms to stress tests, understanding the available options helps you assess the clinic's capabilities in accurately diagnosing heart conditions. 10. What Are The Treatment Approaches Offered? Discuss the treatment approaches the cardiologist specializes in. Whether it's medication management, lifestyle modifications, or surgical interventions, understanding the range of treatments available ensures you receive comprehensive care personalized to your needs. 11. What About Collaborative Care With Other Specialists? Cardiac care often involves collaboration with other specialists, such as cardiac surgeons and nutritionists. Inquire about the cardiologist's approach to multidisciplinary care and their network of healthcare professionals. 12. How Does The Specialist Approach Preventive Cardiology? Preventive care is a cornerstone of heart health. Ask the cardiologist about their approach to preventive cardiology, including risk assessment, lifestyle recommendations, and strategies for minimizing the risk of heart disease. 13. Is Patient-Centricity A Priority? Understanding the cardiologist's philosophy on patient-centricity can provide insights into their approach to care. A cardiologist who prioritizes your concerns, preferences, and individual needs is more likely to provide an individualized and effective treatment plan. 14. Are Patient References Available? Ask if the cardiologist can refer past patients who have received care for similar conditions. Speaking to other patients can give you firsthand insights into the cardiologist's expertise and the overall patient experience. 15. How Are Emergency Situations Handled? Inquire about the cardiologist's approach to emergencies and how they handle urgent cardiac cases. Knowing you're in capable hands during critical situations offers peace of mind. Conclusion: Your Heart Health, Your Choice Finding the best cardiologist in India is a testament to your commitment to heart health. You're making an informed choice that aligns with your well-being by seeking answers to your frequently asked questions and considering factors such as qualifications, experience, technology, patient testimonials, and second opinions. Your heart health is precious, and by selecting the right cardiologist, you're taking a proactive step toward nurturing it. With thorough research and careful consideration, you ensure that your efforts towards optimal heart health are one of empowerment and confidence. Read Also: Best Paying Jobs In Medical/Dental Instruments Is Medical/Dental Instruments A Good Career Path How Many Jobs Are Available In Medical/Dental Instruments?

READ MOREDetails
Unhealthy and Healthy Solutions

Unhealthy and Healthy Solutions for Coping with Stress

Demanding responsibilities at home and work, the piling bills, the lack of time in a day… the stress seems never-ending at times. Though stress is a normal part of life, it can reach levels that can take a toll on your physical and emotional well-being. Keeping stress under control is imperative, but how you manage it is equally as important. Below, are some healthy and unhealthy ways to cope with stress. Emotional Eating Emoonatil eating is very common when trying to battle stress. When stress is prolonged, it results in the brain releasing the hormone cortisol which increases the appetite. This then motivates you to want to binge on comfort and junk foods. Though it may feel good going down, binge eating is bad for your health and an ineffective way to deal with stress. Emotional eaters can experience weight gain, and weight-related diseases like diabetes, high blood pressure, and high cholesterol. Using Drugs to Relax There are certain illegal drugs and prescribed medications that can cause the brain and body to feel relaxed. When stress reaches uncontrollable levels, some people turn to pills and other drug forms to calm down. The high or calm experienced when using these drugs is only temporary which leads to increased cravings, dependency, and ultimately addiction. Using more medication than prescribed or illegal drugs is never a good solution for coping with stress. If you’ve reached this point, you should consider enrolling in an outpatient drug rehab program to get sober. Smoking Nicotine, which is found in cigarettes, has a mood-altering effect on smokers. It essentially blocks out feelings of frustration, anger, and anxiety. The dopamine released into the bloodstream because of smoking helps the person to feel good at the moment, therefore giving the impression of relieving the stress. However, when the cigarette is done, the dopamine levels drop and the stress increases. Smoking is a bad habit to break and should not be considered a remedy to stress. It can lead to an array of adverse health complications including an increased risk of stroke, cancer, heart disease, high blood pressure, and more. Get a Massage There are some that treat themselves to a massage when dealing with a lot of stress. As stress impacts more than just your mental well-being, massage therapy can be an essential way to release the tension and improve your mood. Using various techniques massage therapists are able to pinpoint areas of tension and remove knots that help to loosen up the muscles. This relieves pain and improves your mood. Massage therapy has also been proven to help lower blood pressure and heart rate to relax the body and mind. Do Something You Enjoy The monotony of life can sometimes bring stress. When you’re feeling overwhelmed, take some time to yourself and do something that makes you smile. Spend time with family and friends, read a book, ride a bike, or cuddle up on the couch and watch your favorite movie or television series. In doing so, you’ll feel a lot better and be more prepared to handle the day today. Get Some Rest Lack of sleep can increase stress. When you’re sleeping, it provides your mind and body with the time it needs to replenish itself. Minimal sleep can lead to issues like memory loss, lack of concentration, and altered judgment or mood. Essentially, not getting enough sleep could cause performance issues at home and on the job making life more complicated to navigate. Getting a recommended 8 hours of sleep each night can help improve this. The demands of life can become stressful to deal with. When you feel that you’re overwhelmed, it is important to take action. Though finding a way to cope is recommended, you must avoid handling it the wrong way. Unhealthy methods of coping with stress such as emotional eating, smoking, or using drugs can lead to adverse health effects which only heighten stress. Instead, use healthy methods like getting a massage, doing something you love, and allowing your body to replenish with a good night’s sleep. If it has gotten out of control, asking for help from a doctor or therapist is advised. Read More: E-Cigarettes: How They Effect On Your Oral Health Dore Aesthetics: Proven And Safe Acne Treatment You Can’t Out-Diet Your Training 3 Most Effective Sugar Free Protein Shakes

READ MOREDetails
Temperature & Sleep

The Relationship between Temperature & Sleep

Summer 2019 is in full swing, which means hot days and warm nights. Temperature & Sleep has a close relationship with one another. While a nice sunny day is something that can be easily enjoyed in the shade and under an umbrella, sleeping in a room that is too hot at night is extremely uncomfortable and may affect your sleep! Below is some interesting information about how temperature affects your sleep. Assuming you’re a living, breathing human like me, your body temperature is higher during the day and then declines at night. The innate ability of your body to control internal temperature is through a process called “thermoregulation.” As you get ready to sleep, your body starts to cool down through this process. The process of cooling starts around 2:00 PM to prepare you for sleep and around 5:00 AM is the lowest body temperature your body will reach. Temperature & Sleep has a close relationship with one another. A cooler temperature is associated with sleep, while a higher temperature is wakefulness. This is super counterintuitive but even though you may feel like a slug in a warm environment, you could be able to actually get to sleep better in a cooler environment because our bodies cool down during the dream state. Keeping your body’s internal temperature lower while sleeping has been shown to support a longer and deeper quality of sleep. Cool temperature & sleep are co-related with one another. Your body starts to work overtime to cool itself when it becomes too hot. This is because the body associates heat with activity. Increased body temperature will alert your internal clock to be more awake and alert which disrupts all stages of REM sleep. Oppositely, cold comfort may deliver a better sleep. This is due to the fact that your body will be able to lower its internal temperature early in the sleep cycle. So you may want to think twice before you load up with all those comfy and fluffy blankets that we all love so much! Research shows that 60 to 65 degrees is the ideal sleeping temperature and anything higher or lower than this ideal range can make it more difficult to fall and stay asleep. Additionally, varying temperatures outside of the ideal sleeping temperature seem to cause our bodies to struggle to reach the ideal body temperature for sleep. A Dutch study from 2008 evaluated this phenomenon by hooking up participants to thermostats and found that very small changes in temperature could prove useful to manage disturbed sleeping patterns. The benefits of sleeping in a cool room include falling asleep quickly, promoting anti-aging, and reducing stress levels. Cold bedrooms can promote the increase in melatonin, which regulates all of the body and governs many of the body’s immune, cardiovascular, microbiome, metabolic, psychological, and detox functions. In order to catch the best and most restful snooze, you might need to send the right messages to your body that it’s time to go to sleep by keeping a cool environment in the hours that lead up to sleep. Try out some of the following simple solutions to prepare yourself for a nice night’s sleep: Try to allow your body time to adjust and prepare for sleep. Make sure you give your body two to three hours before bed to start to cool down. A hot shower seems to be ideal when taken two to three hours before bed. Make a good investment in your bed, fur blanket, and be sure to keep it clean. Natural materials are best and are most likely to keep you comfortable. Make sure you keep your hands and feet warm. Keep your bedroom at roughly 65 degrees. In addition, there are several wonderful sleep gadgets out there to help make sure your bedroom is an oasis and you’re ready for sleep. Check out this article to learn more about various sleep gadgets that may be able to help regulate your bed temperature. Gadgets could be a great way to start improving other aspects of your sleep that you may be experiencing trouble with! So all in all, Summer 2019 might be about catching some rays and working up a sweat on the beach, but once you get back inside starting to cool off for the rest of the night might be your best bet to feel refreshed and energized for the next day. It seems as though the temperature has an important effect on sleep. Try to take a look back at your most recent sleeping patterns and see if your rest is being disturbed by the temperature of your room. Perhaps start a Temperature & sleep journal to keep track by writing a blog entry about your last sleep in the morning. We all could use a better-shut eye at the end of the day! Read Also: How To Sleep Better When You Have Cancer Ways To Sleep Well At Night As You Age 3 Health Advantages Of Good Night’s Sleep

READ MOREDetails