Do you often fantasize about being on a travel show, or being a traveler witnessing many amazing places? Do you always want to be on that exotic place about which you have been reading for long?
Eventually, you wish to go somewhere, take-on the travel deals, explore everything about the place, but your ‘what if’ moment stops you from going out of the house. Soon, you start drenching in the dreaded thoughts of what might happen during your trip, making it your worst nightmare.
But why this discomfort happens? Why you can’t make up for a good holiday? This all occurs because of fear!
If you are dealing with the same, here are some reasons that help you know why your fears stop you from travelling and how you can deal with them:
You Are Caught In Your Own Web Of Thoughts:
If you are dealing with the same, here are some reasons that help you know why your fears stop you from traveling and how you can deal with them:
To control this, just come out of your comfort zones and think of the most dreadful and worst situation that might can occur when you are away. Then think of what you can do to bring yourself out of that situation. Once you have the solution for every stressful situation, you feel relaxed and will be able to travel to your favorite destination.
When fear starts overwhelming the mind, it gives rise to many unusual questions, but the language barrier is the first one. Having issues in speaking another language boost unpleasantness and stressful situations. Imagine being unable to speak the same language in the country where more than half of the population communicate in the same language.
Well, the solution to this problem is “preparation.” Practice basic sentences beforehand or keep a dictionary handy. Practicing commands like, “I need this food,” “Where is the Taxi?”, “Where is the toilet?” and so on will help you get out of any situation. Don’t forget to learn “ please” and “Thank you”, as this will help you when seeking help from the residents.
Fear Of Flying:
While the fear of flying is quite irrational, some people also develop a phobia from it. If your fear of flying, first figure out what triggers you, so that you would know how to manage things. Don’t get anxious about situations as anxiety only feed “what if” catastrophic thoughts that are hard to wipe away. So, step on the airplane with knowledge and anticipate your fears. Take the fear of flying therapy or talk to the professional to educate yourself about the flying fur.
Fear of solo traveling:
Traveling solo is amazing! While you might get frightened of it, it can be very exciting. But, make sure, when you will be alone, you will not be able to count on anyone for help. To get over this fear, take someone with you. If not, you can seek help from technology, like you can video chat with friends or can keep your company via Skype or Messenger.
Fear Of Getting Injured On Foreign Land:
Imagine you have traveled to an adventurous location, where you fall and get hurt? And the worst, you fall in the language barrier when you need immediate help. While the chance of you being in such situation is minimized, if this happens, there are doctors and medical help available everywhere. You can also take help from medical insurance that will cover all your medical expenses and will help you deal with such situations.
So, those were some of the common fears that stop you from traveling, get over them and travel like a free-bird!