6 Imbalances in Body Hampering Weight Loss Efforts

Published on: 21 July 2016 Last Updated on: 12 September 2024
content-rally

You may be constantly following a diet program and daily exercise, but weight loss seems to be an impossible task. A lot of imbalances in the body make weight loss a difficult task to accomplish and enhances the chances of obesity. Keep reading further to know about the imbalances in the body hindering the weight loss efforts.

Inflammation

Do you know what inflammation is? It is the physical condition of the in which a body part becomes reddened and swollen. A various number of body disorders like digestive problems, allergies, asthma, eczema, autoimmune disease, arthritis, abdominal fat, headaches, and sinus disorders lead to chronic inflammation. Recent studies have reflected that inflammation is also a major cause of obesity and weight loss problems. Apart from this, it is also a reason for other diseases like aging, heart diseases, and cancer. The california weight management in Monterey CA also shows that inflammation is the root cause of rising rates of obesity across the world.

Insulin Resistance

Insulin is the hormone released by the beta cells of the pancreas and plays an important role in glucose metabolism. Insulin regulates the glucose level in the bloodstream allowing the body cells to use it as a source of energy. When your body is resistant to insulin, the cells do not respond properly to insulin which increases the glucose level in the body. Hence, the pancreas produces and release more amount of insulin. Increased insulin level lets your body store unused glucose as fat. The fat stored in the body cannot be used as a source of energy which leads to weight gain. Hyperinsulinema is a body disorder that is characterized by a high insulin level, obesity, and higher lipid levels. The medical weight loss center in Monterey reflect insulin resistance as a major cause of obesity these days.

content-rally

Thyroid Problem

Thyroid hormone secreted by the adrenal glands is a major hormone responsible for the body metabolism. Hypothyroidism is a condition in which the level of thyroid hormone increases in the body. People suffering from this condition feel tired, sleep more than usual, and suffers from constipation resulting in weight gain problem. A thyroid problem is hereditary. It leads to associated autoimmune illnesses which are accompanied by weight loss problem. The body loses its ability to lose weight and thereby the fat deposits increases leading to excessive weight gain.

Hormonal Imbalance

Hormonal imbalance in the body results in problems in weight loss mechanism. Low levels of serotonin lead to weight loss problems. Serotonin exerts a lot of influence over the mood, memory, appetite, and cravings. During the depression, the body tends to crave more sugar and starch stimulating the release of serotonin which affects the weight loss mechanism. Another hormone which results in obesity is the excess level of estrogen in the body. The estrogen receptors present in the brain is responsible for keeping control over food habits, energy utilization and distribution of fat in the body. The low of testosterone increases the fat deposition in the body and loss of muscles. It increases the chances of obesity and stress in the body. Recent findings have established that low testosterone is linked to depression, obesity and a number of heart disorders.

Genetics

The genetic has an important role to play in the weight loss in the body. Many genes in the body are involved in weight control as the bodyweight has an effective genetic component. These genes are responsible for increasing the endurance to survive when the food is scarce and thus making weight loss a difficult thing to accomplish. If the problem of excess weight is a part of your family, then you are likely to be obese. The weight loss program in Monterey is designed for effective weight loss.

Read also:

Chronic Stress

Stress, whether it is physical and mental, is a major cause of weight loss. Our body releases a lot of cortisol hormones which acts against the weight loss mechanism. Increased level of cortisol leads to enhanced appetite and belly fat. The doctors at California Medical Weight Management (CALMWM) also suggest the stress is one of the major reasons for poor weight loss regime. These are the important imbalances in the body which are hindering the efforts you put for weight loss.

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Dental Problems

5 Ways To Prevent Severe Dental Problems

Have you ever rush to the dentist in an emergency? Is a sudden toothache trouble you? If yes, then you should focus more on oral hygiene or should visit the dentist regularly to prevent you from dental problems. The alarming dental problems which may turn into a serious issue with time are bad breath, tooth sensation, and tooth cavities. The urgent problems which need an immediate visit to the dentist are swelling in gums, loose teeth, fractured jaw, tissue injury or facial pain and severe pain in the mouth. Here is the list of some urgent dental problems and ways to tackle them: Loose Tooth: The loose tooth is an urgent dental issue, if you are suffering from a loose tooth or if your tooth is out of alignment, then you should call the dentist immediately to book the appointment. In the meantime, you should try to put back the tooth at its place with your finger forcing it. You should avoid moving your teeth with tongue, do not eat anything hard until you visit your dentist. You emergency visit to the dentist and precautionary steps may save your teeth from falling, as a doctor can splint it with adjacent teeth. A toothache is some Of the Dental Problems: A toothache is not something to take lightly; it may be a symptom of serious tooth decay or any other urgent dental problem. To know the exact reason behind your tooth pain, call your dentist immediately to book an appointment for a checkup. Tissue Injury Or Facial Pain: Any kind of injury inside mouth such as a tear of cheeks, lips, tongues is considered to be tissue injury. The tissues of the mouth are soft and delicate and when they get injured it is very painful. These get injured by an accidental bite on cheeks, if you fall, due to some infection. It is better to call the dentist immediately if you have severe pain due to tissue injury and book appointment for you. In meantime rinse your mouth with warm salt water to get some relief from pain. Swelling Of Gum: It is a serious dental problem, which causes tooth pain and bleeding through gums. If your gums are in pain and are swollen then, book an appointment with a dentist immediately. The doctor may apply for some medicine on gums to give you relief from pain and also will prescribe you medicines. Below are the other dental issues which need your concern: Bad Breath: Bad breath causes due to poor oral hygiene or due to tartar deposition on your teeth. You should visit your dentist for a checkup, to get rid of plaque or yellow teeth which in turn also improve your breath. Teeth whitening are a type of cosmetic dentistry done by the dentist to remove plaque from teeth and to give you confident smile. Sensitivity For Cold And Hot: If you feel sensation while eating ice cream or drinking hot coffee then, your teeth need a visit to the dentist. Sensation occurs when enamel of our teeth gets thinner and it affects the tooth as well as roots of the teeth. Get this treated on time before it leads to any serious problem. Tooth Cavities: Regular dentist checkup can help you to identify cavities and can get treated on time. The sooner you take care of your teeth; you can save them from getting decay. The dentist will protect the tooth from preventing further exposure to substances which may increase the cavity. Many dental issues can be minimized by adopting good oral hygiene and by visiting the dentist regularly. Your teeth are an important part of your personality and also support you in eating, so take care of your teeth properly. Read Also: What You Need To Know About Dental Implant Surgery? 5 Dental Hygiene Tips For A Healthier Smile

READ MOREDetails
American Healthcare

American Healthcare and its Woes

Most Americans agree that healthcare is important. Deciding who pays for quality healthcare is where disagreement begins. That part isn’t surprising. What many people fail to realize, is how unfounded disagreement can translate into unfair outcomes. Fortunately, Dylan Scott at Vox visualized the state of American healthcare in five sobering charts. His revelations were based on data published by the US Census Bureau in 2016, but that doesn’t make them any less compelling. According to Scott, everything from geopolitics and age to racial or ethnic heritage and even employment status can have a huge impact on healthcare. In other words, countless citizens live somewhere that doesn’t necessarily prioritize public access to affordable healthcare, and they don’t even realize it. The problems appear too complex to outsiders. That alone prevents the grand majority of them from trying to address things. Nevertheless, those individuals devoted to understanding the issues point to only a few key variables. For instance, Olga Khazan at The Atlantic highlighted three main reasons why our healthcare system is the worst amongst developed countries. Inadequate healthcare insurance coverage is the first obstacle, and with more than 27 million uninsured Americans, it’s no joking matter. Administrative inefficiency is another serious impediment, but it’s also unsurprising given the profit incentive. Everyone wants a piece of the proverbial pie. The final culprit is our primary care services, which are fragmented and disorganized to the point of sometimes inhibiting patient treatment. Conscientious writers like Olga aren’t the only ones publicizing the dismal state of affairs. Scholars from the foremost universities have begun to express similar sentiments when it comes to the healthcare system. Karen Feldscher at The Harvard Gazette promoted a joint study orchestrated by Harvard and the London School of Economics. According to the research, which was published in the Journal of the American Medical Association (JAMA), “The US has substantially higher spending, worse population health outcomes, and worse access to care than other wealthy countries.” The authoring researchers pinpointed administrative costs, prescription pharmaceuticals, and average annual salaries as the primary drivers of rampant healthcare prices. Comparing our healthcare system to those instituted abroad rarely makes sense. While the federal government vows to protect minors and has safety nets for the elderly, the status quo can quickly betray either group, depending on the nature of the scenario. Our elders are especially susceptible to disastrous possibilities without sufficient care. Many of the educated ones rely on specialized groups like Easy Medicare to investigate insurance eligibility and coverage details. The process isn’t nearly as intuitive when your health is already in decline, which is precisely why professional groups and services exist. It’s fair to say that without such support, still more people might fall by the wayside. Universal healthcare is likely to become increasingly popular if the described trends continue unabated. The healthcare outcomes are unsustainable and they seem to reflect the income inequalities and other disparities that plague America. The best that some of us can do, for the time being, is choose wisely between residing in a red or a blue state. Nisarg Patel at Slate emphasized as much just last year. According to him, “The battleground over healthcare has moved out of the national sphere and into state politics.” While the idea of moving for the sake of healthcare and medical attention might sound foreign to some individuals, numerous Americans have firsthand experience. Suffice it to say that the national healthcare system is not in an ideal condition. Debating the subject and advocating for better policies are both meaningful steps. It is our collective duty to demand appropriate healthcare for each and every person, regardless of circumstance or socioeconomic standing. Anything less ought to be considered a tragic betrayal. Read Also: Ensuring Quality Healthcare With Correct Diagnoses What Is The Chain Of Survival?

READ MOREDetails
population

As the Years Go By: Top 3 Challenges Faced by the Aging Population

The baby boomers were born in an era of wealth and opportunity. The embers of the Second World War were cooling, the national employment rate was high as Europe set about rebuilding, driving demand through the roof. But those days have gone. Now, as the baby boomers are retiring, they face tough challenges, caused by a fluttering economy and deteriorating health. These are the fiercest challenges currently facing the aging population. Long-Term Care As the aging population comes up against age-related illnesses and diseases, many are entering long-term care facilities. This long-term care throws up a host of financial and logistical challenges. Firstly, the aging population are having to consider this care in their saving plans for their retirement. The average couple now has to spend around $275,000 on healthcare. This will have to come from somewhere, be it insurance plans, retirement funds, or personal savings. Additionally, the number of baby boomers requiring long term care will slowly overtake the supply of care facilities. On a macro-level, the government will need to take measures to ensure there are adequate long-term care facilities with trained staff to offer a high-level of round-the-clock care. Asset Protection As we approach old age, one of the single biggest concerns is how to protect our assets. As mentioned, healthcare can be a real drain on finances. Couple this with the cost of probate and inheritance tax, and a sizeable portion of our assets will be taken away from our children. Baby boomers can take steps to protect their assets at any stage of their life. It doesn’t have to happen in retirement. ProtectYourAssetsGA.com offers information on how you can protect your assets in the probate courts and ensure you best interests are protected. Being Able to Afford Retirement Although baby boomers were the most prosperous generation in history, rising living costs and inflation has left many with insufficient savings to maintain their standard of living into retirement. Nearly 50% of all Americans over the age of 50 have $25,000 or less saved for retirement. This means many will be forced to work past the age of 65. Only 23% of baby boomers believed they had enough saved for their retirement. With social security falling and federal safety nets being dismantled, many Americans now face the difficult question of how they will support themselves when they are no longer able to work. Working longer is one option, but many jobs are unsuitable for someone entering their 70s. They may be physically demanding or, as automation increases, require new technical skills that may not be easily learnt in aging citizens. These challenges will drastically alter the way Americans think about aging in the next generations. As millennials grow up watching their parents grapple with these challenges, perhaps they will develop solutions. Either way, the national workforce and healthcare industries are on the cusp of major changes as the population ages. These woes and problems are not going away. We are just going to have to learn to deal with them as a nation.

READ MOREDetails