Published on: 29 January 2019
Last Updated on: 08 August 2019
Your wedding is the ultimate opportunity to celebrate the love you have for your spouse-to-be as well as the love and friendship you share with your guests. It’s the chance to get creative with your plans and show your guests how much you want them to have a good time and how much you appreciate them.
How do you give your guests a delicious meal without breaking the bank? Simply team up with an expert caterer and they can walk you through the best options for your wedding so you can showcase your personality and satisfy the stomachs of your guests. Want to know what you should skip and what you shouldn’t miss for your wedding food? Read on.
Don’t Miss It: Local Food Options:
Statistically speaking, your wedding is going to generate a decent amount of waste. Even if you only consider the food waste that comes out of preparing multiple meals as well as the plastic and glass that collects from the bar, that’s a sizeable amount of resources. Then if you think about the gas your guests will have used to arrive at the venue and the electricity that goes into powering your wedding, your nuptials will create an impact.
If you’re green-focused then you will have likely already considered sourcing your wedding food and drinks from local outlets. And even if the environmental impact of your wedding isn’t at the top of your list priorities, local options offer the promise of fresh food and unique types of drinks that your guests might not have had elsewhere.
Skip It: the Boring Buffet:
No one needs another boring buffet with rubbery chicken, flavourless iceberg lettuce, and too-oily roast potatoes. When the food comes out at your wedding, that’s the chance to brighten the faces of your guests with something exciting. Whether you serve your food buffet style or sit-down style, the meal options of your event venue can be spiced up with the help of an event caterer.
Don’t Miss It: A Unique Cake:
Are you going for a traditional, white wedding cake? Have you thought of what else you can serve? One way to impress your guests with something unexpected is through the dessert. You’ve gone so far as to customize every other aspect of your wedding, why stop at the cake? Maybe your love for donuts means you’d like to have a gourmet donut station in place of cake. Maybe you’d like to create a tower of pretty-looking cupcakes that anyone can come up to and eat as they like. Don’t limit yourself!
Skip It: Sugary Snacks:
When your guests arrive at the reception, they’re probably hungry in anticipation of the main meal. Don’t make the mistake of serving only overly sugary snacks like brownies and cookies. This type of food will just give your guests a sugar rush followed by an unpleasant crash. And for your guests without a sweet tooth, you can opt for a savoury-sweet dessert option like cheese and fruit that will still end the meal on a nice note without overdoing the sugar.
With all this in mind and an open-minded attitude to unique culinary options from skilled caterers like The Food Dudes, you can ensure your wedding meal and snacks will reflect your style and impress your guests.
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The sweet savories have always been an indispensable part of any celebration. Cakes top the charts of desserts, has forever been cherished to complete any party. For quick online cake delivery in Kurukshetra, way2flowers.com offers a wide range of cakes to choose from. For metropolitan cities, it is suitable to refer online cake delivery in Delhi to save considerable time and keep you hassle-free.
Following are the seven amazing desserts across the world which any foodie must try:
Pandan Cake
A green color cake made from juicy pandanus with its amazing hues and great taste. Particularly famous in Southeast Asia, this fluffy chiffon cake is cherished across the world for its flavourful taste.
Baklavas
Filled with chopped nuts folded under the layers of filo and sweetened with honey, this remarkable dessert is crunchy outside and luxurious inside. With its murky history, you would love to indulge in this sinful affair again and again.
Suspiro de Limena
Belonged to Peru, this absolute delight is sweet and light with a manjar Blanco base. Mean ‘Sigh of Lima Lady’, vanilla essence, sugar, egg yolk and milk form as the core ingredients for this recipe.
Dragon Beard Candy
It appeared as a snowy white cocoon; this delectable recipe is made from maltose syrup and sugar. Stuffed with coconut, sweet sesame seeds and peanuts, it is an art of Chinese dessert. Chewy in texture, this traditional dessert is famous for its distinctive taste.
Mooncakes
The second most famous festival in China – Moonfestival holds the significance of this Chinese delight. Celebrated for the full moon, this red bean paste filled dessert is imperative for this celebration. Chocolate and fruits are some of the temporary fillings to serve this dessert with a twist.
Gelato
Italian Ice-cream topped with nut and fruit purees is the light and soft form of ice cream which is enriched with distinctive flavours. Against traditional ice-creams which are freezing solid, this enriched recipe initiates the softly textured ice-cream.
Apple Strudel
A thin pastry layered around sugar, chopped apples, cinnamon and raisins is very popular in Austria for its rich flavours. It is conventionally served hot and accompanies with ice cream custard or whipped cream.
These mind-blowing desserts are worth to try once in a lifetime to explore the varied dessert flavours across the world. But when it comes to the most common dessert, Cake undisputedly rules any celebration. An occasion without a cake-cutting ceremony is unimaginable. Available in a large number of flavours and designs, you can choose a customised cake matching your theme.
Way2flowers.com are online cake specialist which offer special cakes for Birthday, Anniversary, Father’s-Day, Mother’s Day, Christmas, New Year, Valentine or any other occasion.
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You try your level best to impress the guests whom you invite to attend your wedding. But while being a part of this joyous occasion, they expect a wonderful meal simultaneously. So selecting a perfect caterer for a wedding is an important task. Gone are the days when caterers used to serve almost similar kind of monotonous meals on nearly every wedding occasion. This is the era of creativity in every sphere. Today the best wedding caterers are coming up with innovative and mouth-watering dishes to stun the guests not only with its taste but appearance. Remember being the host of the event you would not want your guests to criticize. Having the best wedding catering service provider by your side will always make your event a hit.
Here Are Some Tips For Choosing The Best Wedding Catering:
Test The Taste Of The Food:
One of the most important things that you should do is to check the taste of the food that they will prepare for the wedding day. Before tasting the sample dishes, never select a caterer. Even if they charge a nominal amount for that, invest on that without being reluctant.
Check the caterer’s responsiveness- While having an initial discussion with the caterer, check his responsiveness. If you find him eager and curious to understand the exact requirement that you have and he is willing to chalk out the menu as per that, then you can rely upon him.
Ask For A Sample Of presentation
Meal presentation is equally important. It must compliment the décor of the venue. If it is not done in a proper way, it may spoil the impression. You must ensure that the caterer has arranged everything exclusively. Better you seek a sample of the presentation in advance to ensure you have given the responsibility to the right service provider
Try To Attend Any Other Event They Are Catering
This is one of the best ways to gauge whether the caterer’s claim of being the best wedding catering service provider is true or not. You can attend any other event where they are catering and check on their quality of service. Try to figure out the demeanor of the staffs, how they are behaving with the guests and whether the guests are satisfied with everything or not. Additionally, you can also ask for references. You can ask for their numbers from the caterer so that you can speak with them and get feedback on their work.
Cost Factor
It is not necessarily that to hire the best wedding catering service you need to spend a fortune. You can find many decent and trusted caterers who are ready to render their service within your budget without compromising on the food quality.
Online Research
In this technologically driven era, you can do vivid research on any service provider before availing their services. Likewise, you can get a picture of the quality of the caterer from the internet. Do thorough online research to be sure that you are not mistaking by hiring the one.
Experienced Team
While interacting with the caterer check on the fact that all the staff who are working for them are experienced. Tell them strictly that you want only experienced people to handle the occasion who are confident and skilled enough.
Conclusion
These few points will surely help you to choose the best wedding catering service providers in town. These aside, you need to trust your gut feeling as well. After all, you will be the best judge to figure out if someone is responsible and confident enough to entrust with this vital task.
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Mexican food is famous for its spices and flavors.
However, many people are confused about whether they can include Mexican food in a healthy lifestyle or not. Actually, there are plenty of misconceptions about Mexican cuisine.
In fact, healthy Mexican food options are many, and you can easily include certain dishes into your balanced diet.
In this article, you will learn about various healthy Mexican food options to include in your balanced diet. Apart from that, you will also get to know the health benefits of each item.
Moreover, this article will also explain why people commonly misunderstand Mexican food as unhealthy. Hence, to learn more, read on to the end of the article.
A General Overview of Healthy Mexican Cuisine
The Mexican cuisine is famous for its rich flavors, diverse ingredients, and cultural significance. Hence, there are multiple healthy food options available as well.
Actually, a lot of Mexican food has a lot to teach us about nutrition. In fact, apart from the staple food items, there are quite a lot of additional factors to consider.
For example, there are some special healthy Mexican ingredients, including pumpkin, chia seeds, cactus, etc., which are quite popular among health-conscious people.
Apart from that, you will find a lot of vegetables in Mexican food. These include tomatoes, avocados, bell peppers, chili peppers, etc.
Hence, there is never a shortage of vitamins, minerals, and fibers. Additionally, many traditional Mexican food items include lean protein sources, like chicken, beans, and fish. Basically, you can use them as excellent options to maintain a healthy diet.
Why Is Mexican Food Often Misunderstood As Unhealthy?
Generally, the misconceptions about Mexican foods are due to the way many restaurants and food stalls prepare them in the US. For instance, you will frequently find high amounts of cream, cheese, and fried items on top of ingredients.
The following are some of the major reasons why many people misunderstand Mexican food as unhealthy:
Many Mexican restaurants in the US offer dishes that have large portions of sour cream, cheese, and deep-fried items. Hence, this increases your calorie count after consumption.
In many cases, Mexican dishes do not use lard. In fact, there are many healthier cooking options.
Restaurants generally serve large portion sizes of Mexican dishes. So, obviously, they contribute to overeating. Therefore, if you want to eat healthy at a Mexican restaurant, you might face difficulties.
When it comes to healthier food options, there are many dishes you can consider – legumes, grilled meats, vegetables, whole grains, etc. Basically, when you want to have Mexican food, you must make healthy choices.
For example, you must choose lean protein, grilled items, and control cheese and cream portions. This way, you can enjoy Mexican food even when you are maintaining a balanced diet.
15 Healthy Mexican Food Items And Their Health Benefits
The following are some of the best and healthy Mexican food items for you if you are on a balanced diet:
1. Beans
This is a staple source of fiber, protein, and iron for Mexicans. Apart from that, it also helps you to stay full.
Additionally, if you consume it on a regular basis, it will help you lower your cholesterol levels. Moreover, beans also help you to boost your heart health and help to maintain blood sugar levels.
2. Guacamole
The major health benefit of guacamole comes from avocados. Basically, avocadoes are monounsaturated fat and hence help to lower bad cholesterol. Also, since avocados have high fiber, it helps you to maintain your digestive tract.
Additionally, there is also no risk of colon cancer. Moreover, avocados also ensure eye health and skin health and prevent inflammation.
3. Salsa
Salsa is a good addition to your diet. With it, you can add more flavor to your food without adding excess sugar, salt, or additional fat.
Apart from that, it also contains various vitamins and minerals. In addition to that, salsa is also high in fiber and antioxidants. As a result, it will help you to remove harmful toxins from your body.
4. Grilled Chicken
Grilled chicken is a lean and high-quality protein option. Hence, it can help you to build and repair your muscle tissues.
Apart from that, it will help you to maintain a healthy immune system and facilitate muscle growth. In addition to that, lean chicken also improves your bone health and helps you fight infection in your body.
5. Sweet Potato and Black Bean Quesadillas
Basically, sweet potatoes are full of nutritional qualities. For instance, it is rich in fiber, vitamins, and minerals. Apart from that, they also add a little sweetness to the quesadillas.
As a result, it complements the earthy flavor of black beans. On the other hand, black beans come with a good amount of protein.
6. Vegetarian Enchiladas
When you make enchiladas with whole grain tortillas, vegetables, beans, and lean protein, you can control the calories. Basically, enchiladas offer you a balance of fiber, protein, and other essential nutrients.
Moreover, you can also boost your protein and vitamin intake if you want. However, one tortilla of vegetarian enchiladas contains 580 calories (approx.).
7. Brown Rice
Brown rice is primarily a whole grain which will help you reduce the risk of stroke or any other heart diseases. This is because of the presence of magnesium.
Moreover, it also helps in controlling blood sugar since brown rice has a lower glycemic index than white rice. Furthermore, vitamins and minerals also ensure a healthy immune system.
8. Grilled Vegetables
Grilled vegetables are filled with vitamins and minerals. Also, when you grill vegetables, it reduces the amount of fat in vegetables. As a result, it becomes easier to digest. Moreover, with grilling, you can bring out the natural sweetness of vegetables.
9. Cilantro Lime Cauliflower Rice
If you want a low-calorie, grain-free carb, the cilantro lime cauliflower rice is a better option. Moreover, the recipe is vegan and gluten-free.
This can be a great alternative to traditional white rice. Apart from that, due to the presence of vitamins and minerals, it is a healthy Mexican food option.
10. Corn on the Cob
Due to its high fiber content, corn helps in maintaining bowel health and helps in preventing constipation.
Apart from that, corn also contains antioxidants, folate, potassium, and plant sterols. This will help you to lower cholesterol levels. Apart from that, it will also help you to support heart health.
11. Zucchini
Zucchini has high fiber and water content. This helps in the digestion process and reduces the risk of constipation. Additionally, since zucchini is low in carbs, it also helps you to regulate blood sugar levels.
12. Fresh Tomatoes
Generally, tomatoes contain potassium, which helps to regular blood pressure in the body. Moreover, since they release antioxidants, they can also help prevent cancer.
Additionally, if you consume a tomato-rich diet, you can ensure better digestion. Furthermore, you will have an improved immune system.
13. Shrimp Ceviche
Shrimp ceviche is healthy because it is high in protein content. Apart from that, it also comes with a good number of vitamins and minerals.
As a result, it not only helps to build muscles but also ensures bone health, immunity, and nerve function. Moreover, if you are following a low-calorie diet to lose weight, shrimp ceviche is a healthy Mexican food option.
14. Pozole
It is a stew that is rich in protein. Here, for each cup you consume, you get 18 grams of protein. Additionally, it also contains fiber.
However, you can add more fiber to it by adding vegetables like avocado or cabbage. This will help you to digest your food better.
15. Chicken And Vegetable Tacos
Since chicken is a lean source of protein, it provides amino acids for muscle building. Moreover, it is also a good source of vitamin B. On the other hand, vegetables are rich in fiber, vitamins, and minerals. Hence, with a combination of chicken and vegetables, you can have a healthy diet.
Try Your Favorite Healthy Mexican Food Now
Hence, you can see that there are plenty of healthy Mexican food options. However, this is not common in the US because most Mexican restaurants in this country serve Mexican food items with a lot of oil, spices, and cream.
Hence, it looks unhealthy to common people. Therefore, if you want to have a healthy Mexican diet, you have a lot of choices.
Do you have more suggestions on healthy Mexican food items? Please share your ideas and opinions in the comments section below.
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