Inspirational Stories from the World’s Longest Sanctioned Foot Race & Embracing a Fearless Approach

by

13 April 2019

Sports

Foot Race

“There are many ways to become happy, but I feel that the easiest and most effective way is to outwardly run.”

The Sri Chinmoy Self Transcendence 3100-Mile Race is the world’s longest sanctioned foot race. The race combines physical fitness and sports with a good dose of spirituality, and it has gained a steady rise in media attention and popularity over the years.

This race has been internationally acclaimed as being one of the most strenuous and toughest foot races in the world. Participants for this race have been lauded for their grueling training sessions and health transformations. This race is not only about outright physical transformations. The race aims to have a spiritual undertone to it as well.

Millions of people from around the world are already drawing motivation to achieve great things from the inspirational stories of finishers of the Sri Chinmoy Self Transcendence 3100-Mile Race. Of course, and as expected for such a difficult event, only very few athletes have ever finished the challenge. Together, their life stories show just how a physical pursuit can lead to spiritual transcendence; as long as you are willing to adopt a fearless approach, develop a healthy mind and be ready to overcome every challenge that you’ll face on your way to success.

Here, we will feature a uniquely inspiring story and insights that will help anybody willing to go into this endurance race. This is a story of inspiration that might motivate many amongst you to become part of this glorious event.

Individual Success Stories of Champions:

Arpan D’Angelo, a former gymnast who eventually went on to run over 200 marathons (many of them under 3 hours), once shared the story of how he learned to widen the boundaries of the things he considered possible. According to him, his dream of becoming a runner was hampered by the thoughts that running was meant for track stars. That was, of course until he found out about Sri Chinmoy and began studying with him and running in his various races. Rest was history. It took a while, but as is in anything we put our minds to his spirit aligned with the physical. Arpan was achieving intrinsic and extrinsic rewards.

His story is a clear case of drive and strong will, and Sri Chinmoy is the hero-inspirer in his case. One thing we have learned however from his story and the stories of many other champions of this race is that it helps you draw power from your inner self to be able to withstand physical challenges. Not only in athletics but also all aspects of life. This practice can be useful for anyone that’s discouraged, or looking for inspiration to venture into an element of life that will affect them for good.

Sri Chinmoy had seen another purpose for sports, and we can see in the less than 100 athletes that have been able to finish the challenge that the physical and spiritual self must be aligned towards a goal to be able to conquer it. Or as Sri Chinmoy puts it, when the outer runner draws from the inner runner, great things can be experienced and achieved.

The Final Word:

The Sri ChinmoySelf Transcendence 3100-Mile Race tests both the mental and physical aspects of a human being. It tests spiritual endurance, mental tolerance, and physical stress. How much physical pain you can give to a body is dictated by the mind. If you are able to master and control the mind through spiritual control, you will be able to master your physical body as well.

Read Also:

Basketball Game

PREVIOUS POST

5 Best Stadiums to Enjoy a Basketball Game
golfer

NEXT POST

8 Golf Accessories That Should Find Their Way into Every Golfer’s Bag
author-img

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular

Creating A Startup Idea

Technologies For Creating A Startup Idea

20 Feb 2023

How to Download Facebook Videos

How to Download Facebook Videos on Android?

07 Feb 2019

Ecommerce Web Design

7 Rules of Effective Ecommerce Web Design

28 Jan 2021

wordpress-1863504_960_720 edited

The 10 WordPress Plugins Every Sucessful Blogger Uses

28 Jan 2017

Follow Us

Recent

Externship vs Internship

Externship vs Internship: What Are The Major Differences?

22 Nov 2024

Jobs for 15 Year Olds

15 Amazing Jobs For 15 Year Olds And Teenagers In 2025

22 Nov 2024

Cybersecurity Threats

Cybersecurity Threats In Asset Tracking And Strategies To Mitigate

20 Nov 2024

Invest In Yourself

How To Invest In Yourself For A Stress-Free Daily Life

19 Nov 2024

Related

Boxing Tips
Sports

Top 4 Effective Boxing Tips for Beginners

If it’s your first time in the boxing gym, then you probably won’t really know what to do unless you have a program. Even if you do have a trainer, it pays to have some boxing knowledge beforehand so you won’t have a hard time. Here are top 4 effective boxing tips for beginners. 1. Perfect Your Stance : As a beginner, the first thing you’ll probably think about is getting the best boxing gear you can find. However, it’s better to think about your stance first. A sloppy stance will make you either lose your balance or decrease the power of your punch. So you have to make sure your stance is your foundation. To attain a good stance, make sure your front foot is a few inches away from your back foot. Stand in a way that you’re most comfortable. Just make sure your feet are shoulder-width apart. After that, angle your front foot around 15 degrees and your back foot 45 degrees. Put your chin down but your eyes facing forward. Bring your arms up with your left hand guarding your chin and your right hand in front of your left. Make sure your elbows are tucked in tight. Lastly, keep your knees bent so that you’re in a comfortable position. From this stance, practice moving around to see if you’re comfortable. 2. Breathe Properly : If you watch all those old kung-fu movies like the old Jackie Chan or Jet Li ones, you’ll notice that the old grandmaster will tell the protagonist to always focus on breathing. That’s actually a real fighting technique that will help you conserve energy and power your punches. In boxing, the proper breathing involves slowly breathing in when you prepare and breathing out sharply while you punch. So as a beginner, practice breathing in when you’re about to punch and breathe out through your mouth with an “ssh” sound as you punch. 3. Keep Elbows In : Whenever you guard or you punch, it’s always important to keep your elbows tucked in close to your body. This positioning of the elbows allows you to throw quick and sharp punches. If the elbows are close to the body, the posture allows you to piston your punch forward, making it sting more. Aside from that, keeping your elbows in also allows you to quickly defend your body just in case you’re about to be hit by a body shot. This will also prevent your funny bone from getting hit by a punch. 4. Perfect the One-Two : The very first combo you’ll ever learn is the one-two punch which involves a jab and a cross. Sure, it may be a very basic punch combo, but if you perfect it, you’ll be able to throw it naturally, helping you create knockouts. To throw a good one-two, throw a jab and slightly step forward. After that, pull back your jab and move slightly again and throw your backhand while twisting your hips. This twist will power up your punch and deal a lot of damage. Conclusion : If you happen to be a beginner without any knowledge about boxing, then here are a few tips to help you out. Sure, most coaches will teach you those techniques as a beginner, but it’s better if you know about them early on so that you’ll be able to get to the boxing training right away. So for those who are starting, always remember these top 4 effective boxing tips for beginners. Knowing them and maybe even practicing early on can really help supplement your training and make you better. Raed Also : Resistance Bands: The Best Tool For Your Home Gym Top 10 Muscle And Strength Building Exercise At Home 8 Home Gym Systems You’ll Want To Try Out Easy Diet Tips To Summer Six Pack Abs

READ MOREDetails
Kneeling
Sports

NFL Players Kneeling

Well if you are a sports enthusiast then we are sure you are aware of the U.S. national anthem protest aka kneeling protest that has been going on for a while now. If you haven’t heard about the kneeling protest in the NFL, don’t worry about it. We will share with you the full story, what has caused this protest to take place and why it has divided America. Unlike many other reports on this phenomenon, this is an unbiased story on what actually happened. The NFL players were kneeling during the national anthem just before every match they are about to play. This is their way of silently protesting against what they feel isn’t right and the injustice that they have noticed in the country. But how did it start and what caused the players to get involved? When did the players start kneeling? The movement was started by Colin Kaepernick, very popular quarterback of the San Francisco 49ers in August of 2016. At first, he sat down during the national anthem. At some point, he explained his action: "I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color. To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder." After speaking to a former football player and United States Army Ex-Green Beret Nate Boyer, he came to an understanding that kneeling during the national anthem would be more appropriate than sitting. Boyer suggested kneeling because people kneel when praying and soldiers keel in front of a fallen brother’s grave. What was the reason for the protest? The reason why the nfl players are kneeling down before the national anthem is the way of protesting against the racial inequality and brutality of the police. Colin Kaepernick’s started a month after Philando Castile and Alton Sterling Police Shootings. The videos of the shooting unarmed black men went viral and there have been questions raised after that, why some policemen don’t serve jail time even after killing the innocent people. They want people to identify the brutality of the police against some sections of the society. How many NFL players participated in U.S. national anthem protests? At the beginning it was only a few players protesting, Kaepernick’s teammate, Eric Reid, was the first one to follow. In week 3 of the 2017 season, over 200 players sat or knelt during the anthem. By Week 17 only seven players still knelt. Why are people against this protest? People who are opposing the kneeling protest, feel that refusing to stand for the US National Anthem is disrespectful to the soldiers who fought and died to preserve the very freedom national anthem and flag represent. Basically, they feel that the flag is the one symbol that you all Americans should respect, no matter what the cause. Is this a political protest? Politics has its way to get involved in everything. This protest became a hot political subject when President Trump expressed his opinion against the kneeling in September of 2017. This caused the week 3 popularity mentioned in the previous paragraph. Kneeling in the 2018 season The protest is still going on, but it is not as massive as it was at some point. In the first week of September only 2 players kneeled, 1 sat and several others either left the field or showed the protest by raising their fist. Read Also: Football Brain Teasers And Quizzes Finding The Right Soccer Goal Post For My Little One

READ MOREDetails
golfer
Sports

8 Golf Accessories That Should Find Their Way into Every Golfer’s Bag

Getting into golf is a smart time investment as far as hobbies go. Distance running, basketball, racquetball, and pretty much every other common adult sporting type pastime requires young knees, backs, joints, etc. Golf is a durable form of competition that stands the test of time. If you are just getting into golf or are just looking for ways to enhance your experience as you play, you should consider the equipment that you are using. Having the right items in the right quantities can raise the level of enjoyment that you get while engaging in a classic hobby. Tees: You probably already knew that you needed to bring golf tees with you. What you may not realize is how many tees you should have stocked in your bag at any given time. Tees start your whole game off. You start by driving a ball off of a tee. Nothing could stunt the fun of a round of golf like getting to the tee box on your first hole and find out that you have two tees left in your bag and they are both cracked and broken. This is not something that you want to happen at a high-level course. These courses are institutions unto themselves and making sure these precious moments are all they could be is a top priority. Especially relevant for new shooters is the high turnover rate for golf tees. You are going to break them as you hit off of them. You are going to leave them behind as you hit a monster drive and forget all about them. Burning through tees is pretty standard so you should replenish your stock every time you go out. Gloves: Just like forgetting to get enough tees will start your game off on the wrong foot so as to can forgetting your golf glove. Used to enhance a driving swing, gloves are a mainstay for the serious golfer. Sure you could try to play without it, but changing even this smallest of elements of your swing can have detrimental results. It is a good idea to leave a spare glove in your bag. Then when you rip your main one, or it gets wet and muddy, or even when your buddy forgets his glove, you are prepared. Towels: You are bound to golf in different kinds of environments and temperatures. Early morning games will be wet and dewy. Late afternoon games will be hot and sweaty and what's a little rain when having a good time golfing? Because you are going to encounter moisture in one of these forms almost every time you hit the greens, it is a good idea to keep a dedicated towel in your bag. There are towels specifically made for golf and they might have cool logos but they serve the same purpose as the super cheap versions that you can get at a department store. Extra Shirts: Continuing with the theme of being prepared for wet circumstances comes the need for an extra shirt tucked away in your bag. Imagine an extraordinarily warm day that defeats your antiperspirant earlier than you would have liked. Being able to change your shirt can not only aid in comfort as you finish your round but can also mitigate embarrassment if you are playing as part of a business transaction. Your extra shirt should be conservative. White or black and should be rotated out with others like shirts from time to time so as to avoid excessive wrinkles. Divot Tool: Divot tools are an accessory that seems to set apart novices and mature players. They are used for repairing areas of the green or fairway that exhibit damages known as pitch marks. These occur when a golf ball drops onto a green. The force that the ball exerts causes a small depression, or divot, to form in the green. As a gentleman”s (or gentlewoman's) game, golfers are expected and in some cases required to fix the pitch mark. The best way to fulfill this responsibility is with a divot tool. Click here for tips on how to correctly use a divot tool. Refreshments: Before you get too engrossed in the idea of having food and drink with you while you are golfing you need to check your local course regulations. Many will limit your options for sustenance to simple bottles of water. In these cases, you are limited to what victuals you can have, but thinking about what will be refined and dignified enough for a golf course can still allow you to have a pick me up stashed in your golf bag. A small granola bar can usually be had on the course without too much fuss. Having one of these always available can be helpful for when your tee time is later than you expected and you have to wait. Other products that might pass a golf course sniff test are the sports chews that are made by several sports drink companies. Essentially grown-up fruit snacks, provide electrolytes that can get you through a physically draining hole. First Aid Kit: Very few injuries that are sustained while golfing require serious medical attention. Usually limited to strains and sprains, golf course first aid is pretty simple and by throwing in a few items you can further minimize any bumps or bruises that can come about. Bandages and disinfectants will probably be the most used items in your golf bag first aid kit. Reaching for balls through tall grass, rocks, and trees are bound to scratch your skin. Blisters can form and will also need a covering to prevent infection. Having a mild pain medication can also be a godsend if you pull a ligament or develop a headache. Range Finder: Most likely the most involved and least necessary accessory on the list, the range finder can be a helpful tool in orienting a new golfer. Even at courses where the distances from tee to hole are known and published, the shots taken after teeing off will be a mystery. A range finder can provide a new golfer with the information they need to develop consistent swings. Learning how to hit a ball fifty yards consistently is extremely useful in any game of golf. This skill is difficult to learn unless you get a feel for how far the given yardage actually is. Here is a good resource for the latest range of finders to hit the market. Read Also: 4 Fundamentals To Better Golf BEST GOLF COURSES IN DUBAI How To Choose The Right Golf Club Set For Beginners Golf For Beginners: How To Perfect Your Game In Three Steps!

READ MOREDetails