Inspirational Stories from the World’s Longest Sanctioned Foot Race & Embracing a Fearless Approach

13 April 2019

“There are many ways to become happy, but I feel that the easiest and most effective way is to outwardly run.”

The Sri Chinmoy Self Transcendence 3100-Mile Race is the world’s longest sanctioned foot race. The race combines physical fitness and sports with a good dose of spirituality, and it has gained a steady rise in media attention and popularity over the years.

This race has been internationally acclaimed as being one of the most strenuous and toughest foot races in the world. Participants for this race have been lauded for their grueling training sessions and health transformations. This race is not only about outright physical transformations. The race aims to have a spiritual undertone to it as well.

Millions of people from around the world are already drawing motivation to achieve great things from the inspirational stories of finishers of the Sri Chinmoy Self Transcendence 3100-Mile Race. Of course, and as expected for such a difficult event, only very few athletes have ever finished the challenge. Together, their life stories show just how a physical pursuit can lead to spiritual transcendence; as long as you are willing to adopt a fearless approach, develop a healthy mind and be ready to overcome every challenge that you’ll face on your way to success.

Here, we will feature a uniquely inspiring story and insights that will help anybody willing to go into this endurance race. This is a story of inspiration that might motivate many amongst you to become part of this glorious event.

Individual Success Stories of Champions:

Arpan D’Angelo, a former gymnast who eventually went on to run over 200 marathons (many of them under 3 hours), once shared the story of how he learned to widen the boundaries of the things he considered possible. According to him, his dream of becoming a runner was hampered by the thoughts that running was meant for track stars. That was, of course until he found out about Sri Chinmoy and began studying with him and running in his various races. Rest was history. It took a while, but as is in anything we put our minds to his spirit aligned with the physical. Arpan was achieving intrinsic and extrinsic rewards.

His story is a clear case of drive and strong will, and Sri Chinmoy is the hero-inspirer in his case. One thing we have learned however from his story and the stories of many other champions of this race is that it helps you draw power from your inner self to be able to withstand physical challenges. Not only in athletics but also all aspects of life. This practice can be useful for anyone that’s discouraged, or looking for inspiration to venture into an element of life that will affect them for good.

Sri Chinmoy had seen another purpose for sports, and we can see in the less than 100 athletes that have been able to finish the challenge that the physical and spiritual self must be aligned towards a goal to be able to conquer it. Or as Sri Chinmoy puts it, when the outer runner draws from the inner runner, great things can be experienced and achieved.

The Final Word:

The Sri ChinmoySelf Transcendence 3100-Mile Race tests both the mental and physical aspects of a human being. It tests spiritual endurance, mental tolerance, and physical stress. How much physical pain you can give to a body is dictated by the mind. If you are able to master and control the mind through spiritual control, you will be able to master your physical body as well.

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Finding the Right Soccer Goal Post for My Little One

Soccer is becoming more and more popular among the kids by the day. My little one is a super fan. So we enrolled him in his school team and bought him basic practice kit. Buying a football wasn’t that hard, but the difficult part was getting the right goal post. What I didn’t know was that you have to consider a lot of things before you buy a soccer goal post. 1. Finding the Right Size : While buying a goal post, you need to pay attention to the size of the post. There are different rules regarding the dimensions of the goal post for different clubs and fields. You need to buy one that sticks to the regulations along with keeping in mind other factors like the number and age of the players and the size of the field. Since my kid is in an under 8 team, I had to buy an 18 ½ *6 ½ club sized goal. I would suggest checking with the coach before you buy a goal post. 2. How Portable Is It? : Portability is an important thing to look for while buying a goal post. Portable goal posts are very lightweight and easily dismantle-able. They usually come with bags to keep the post in while traveling. You star can pick up the bag and practice wherever he wants. Moreover, portability also helps in shifting the post from inside to on-site in the field. 3. Keep Safety In Mind : It is not unusual to get hurt in a game like a soccer. However, we should take precautions wherever we can. There are many cases where the player collides with the post and that can lead to serious injuries. Even experienced players get hurt in the field. So try looking for a safer soccer goal post. Goal posts with a post paddings are preferable for kids. You can also get post paddings separately. Pay attention to the corners and their shape. They should be more curved to be less dangerous in case of collision, especially if the post is shorter than the player. 4. What Kind Of Net? : It came as a shocker to me that the kind of net used in the goal post is also an important detail. The material, as well as the formation of the net, makes a lot of difference. Nets need to be durable since they will go through a lot of sun exposure. For younger kids, velcro mesh nets are a better option because they absorb the tension of the shots. It takes a little effort to find the right practice equipment for your rising star, but it’s all worth the trouble when they’re able to play better and you get to be proud of them. If you live in the UK mainland, you can check this site out for some good quality and durable equipment and free delivery. If you’re buying from a local shop, try to look for warranty products since the equipment are costly and you may want to avoid repurchasing too frequently. Read Also : Football Brain Teasers And Quizzes Football Fans Now Have Their Own Social Network

The Ultimate Guide To Tennis Courts Serving Up The Basics

Tennis, a sport that combines elegance and athleticism, has captivated players and fans for generations. At the heart of this beloved game lies the tennis court, a meticulously designed surface that plays a pivotal role in the sport's essence. In this comprehensive guide, we will explore everything you need to know about tennis courts toronto, from their history and types to maintenance and playing techniques. So, grab your racket, and let's dive into the world of tennis courts. Tennis, often referred to as the "sport of kings," is not just about swift movements and powerful strokes; it's also about the stage upon which this elegant battle unfolds – the tennis court. Let's journey through the history, types, dimensions, and everything else that makes a tennis court an integral part of the game. A Brief History of Tennis Courts Tennis courts have a rich history that dates back centuries. Originally played on grass, the sport evolved over time, leading to the development of various court surfaces. It's fascinating to see how these surfaces have influenced the game's dynamics. 🎾Types of Tennis Courts Tennis is something players can play on multiple surfaces. All the surfaces have different characteristics and impact the style of play and the natural ability of the players. However, the most common types of tennis courts are as follows: Grass Courts Grass courts are the most traditional type, known for their lush green appearance and fast play. Wimbledon, the most prestigious tennis tournament, is played on grass. On this surface, playing tennis is most pleasurable, and the ball does not bounce too much. A player has to get the ball more quickly on grass courts than others. Clay Courts Clay courts offer a slower pace and are favored for their unique characteristics. The French Open is a prime example of a clay court tournament. Since they are mostly made of brick, stone, or crushed shale, the surface might slow down the movement of balls. Consequently, there is a high and slow bounce. Hard Courts Hard courts provide a consistent and medium-paced playing surface. The US Open utilizes hard courts, showcasing the game’s versatility. As the name implies, a hard court is usually made up of rigid and uninformed materials. This particular surface is quite popular as it provides a good even, and positive playing experience. Artificial Grass Courts These synthetic courts mimic the feel of grass while offering durability. They are often chosen for recreational play. The synthetic appearance is not only smooth to see but also to play. The ball moves very quickly and mostly remains low. However, it is also a great surface for all types of players, and they can even learn a lot here. Court Dimensions and Markings: Maintaining Tennis Courts Understanding the dimensions and markings on a tennis court is crucial for both beginners and professionals. Proper court markings ensure fair play and adherence to rules. The choice of equipment in tennis can significantly impact your game. From rackets to tennis balls, it’s essential to know the ins and outs of these tools. Maintaining a tennis court is vital for ensuring its longevity and safety. Regular cleaning, repairs, and resurfacing are part of the court’s upkeep. Related: What Do Ad-in And Ad-out Mean In Tennis? 🎾Playing Techniques Almost all levels of the tennis game include six basic strokes. Starting from the serve to the forehand and backhand groundstroke, there is so much more to this. Let’s give you a quick look here: The Serve Mastering the serve is the gateway to a strong tennis game. It’s the only shot in which you have complete control, making it a powerful weapon. Since it is one of the most complex tennis strokes technically, several players struggle with it. Hence, learn to master it primarily. Groundstrokes Groundstrokes are the bread and butter of tennis. Learn how to hit forehands and backhands with precision and power. To define groundstrokes, these refer to backhand and forehand strokers that hit the ball after it bounces in the court. One can play them from literally anywhere. Volleys Netplay is an art in itself. Basically, volleying refers to an offensive play style where you look to aggressively shorten balls and get quick points. Here, the player mainly reduces the time of their opponents to get a reaction, move, or recover from the previous actions. It is further subdivided into forehand and backhand volleys. The Lob The lob is a tactical shot that can turn the tables on your opponent. Learn when and how to execute it effectively. In tennis, this shot mainly aims to push the ball deep and high into your opponent’s court. It might be referred to as a defensive shot and might have close associations with the offensive shot. The Drop Shot The drop shot is a finesse shot that can catch your opponent off guard. Add this to your repertoire for a versatile game. This shot is used strategically to bring opponents to the net when they are not too comfortable. It is mostly effective when the opponent is just recovering from the previous smashes. Tennis Court Safety Safety is paramount when enjoying a game of tennis. Understanding how to prevent injuries and stay safe on the court is essential for players of all levels. Consider the following safety tips: Acquire a sports physical right before initiating any training program. Remaining in good shape before opting for the play. Indulge in warming up and stretching before your matches or even practices to prevent unprecedented injuries. Choosing the Right Tennis Court Whether you're a casual player or a serious competitor, selecting the right tennis court can make all the difference in your game. We'll provide guidance on making the best choice for your needs. In conclusion, tennis courts are the canvas upon which the sport's magic unfolds. Understanding their history, types, dimensions, and maintenance is crucial for players and enthusiasts alike. So, next time you step onto the court, you'll have a deeper appreciation for the ground beneath your feet. Read Also: Football Tricks You Should Know 5 Snowboarding Tips For Beginners Play the Puck at Home the Way You Do at the Rink

Buying Guide of Ping Pong Paddle

Using the right ping-pong paddle can significantly change your game and greatly decrease the strain on your hand. A wrong paddle not only affect your target, but it can as well affect your spin and the return time. There are numerous paddles on the market, but when it comes to buying a ping-pong paddle, you should search for one that offers the best play. Below are the features to look for; Buying Guide of Ping Pong Paddle: 1. Brand: You will get that some brands are slightly more expensive than others. The brands that have been in existence for a long time are well created, which makes them better than most base brands. But these high-end paddles are quite expensive. The purchase of such ping pong paddles can be quite high for a lot of individuals, particularly for first time players. It is recommended that you choose a brand that you can afford because there are other ping-pong products that you need to buy besides the paddles. 2. Grip There are three types of grip: Flared, anatomical and straight. When searching for ping pong paddle, look out for the grip. The grip you choose should make you feel good when playing. Flared and straight handles are the most common options that are seen nowadays, although sometimes the anatomical grip can as well be seen. It is believed that flared grip is good for striking consecutive shots and if you want to hit backhands consider the straight handle, but do not worry about it. Just get something that is better and comfortable in your hands, and you can start. 3. Weight: A lightweight ping pong paddle tends to be good for a defensive player and one who plays close to the table as it tends to help the player react quicker. The medium-weight paddle is a good choice for a player who is all around. A heavy paddle is a good option for players who are aggressive and want to make powerful-packed shots. It as well suits players who play from a far distance since the weight is required to pump power into the shots so they can easily overcome the extra distance. The heavier paddles offer a lot of spin and control; however, a heavy paddle has a slower reaction time due to the weight. 4. Size: When you are shopping for a paddle, go for a paddle that you can buy and fits your budget. Large paddles tend to be expensive than standard size paddles. If you are a first-time player, buy a standard size paddle as it will make your playing easier and won’t cost you much. Large paddles are for those experienced players. 5. Spin: Spin is another factor to consider when buying a ping-pong paddle. Most of the times, a lighter paddle gives very good control and sufficient spin. The make and quality of the rubber in the paddle will as well determine the spin you will make. It can as well be improved by a lighter blade. The heavy spinning paddle can make it difficult for your competitor to have shots. A lighter weight paddle spins the most and it is one of the best for players who play with defensive and offensive style. For an experienced player, he/she should buy for a paddle which has a higher spinner rating. 6. Quality: When looking for a ping pong paddle, get one that can last for a long time and useful. Low-quality paddles tend to be distorted quickly. Remember, you will always get a high-quality paddle for your cash, depending on your budget. Therefore, you must do a thorough search to determine the best quality paddle to buy. Final verdict: The ping-pong game is not just a game, it's as well a game full of excitement. Whenever you feel depressed or tired of life, try this game. You will enjoy it to the fullest. In order to participate in a tournament game, you need to develop your game strategy, otherwise, your playing time is a waste. For this, you have to buy the best ping-pong paddle right from the start. Read Also: Golf For Beginners: How To Perfect Your Game In Three Steps! A Lightning-Fast Guide To Choosing High-Quality Sports Equipment

Inspirational Stories from the World’s Longest Sanctioned Foot Race & Embracing a Fearless Approach

Individual Success Stories of Champions:

The Final Word:

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Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Finding the Right Soccer Goal Post for My Little One

The Ultimate Guide To Tennis Courts Serving Up The Basics

Buying Guide of Ping Pong Paddle

Inspirational Stories from the World’s Longest Sanctioned Foot Race & Embracing a Fearless Approach

Individual Success Stories of Champions:

The Final Word:

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5 Best Stadiums to Enjoy a Basketball Game

8 Golf Accessories That Should Find Their Way into Every Golfer’s Bag

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

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