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6 Tips to Make Small Spaces Look Bigger
Some people choose to live in a small home, rental room, or apartment. This could be for a lot of reasons, like financial constraints or personal preferences. Small is beautiful after all and, nowadays, highly practical too! However, living in a small space doesn’t have to equate to feeling cramped or uncomfortable. Indeed, it’s very easy to create a warm and cosy atmosphere when you have a smaller area to work with. However, if you want to bring an airy, spacious feel to your home or room’s limited acreage, you can turn to colour, lighting, and the right furniture to achieve your goal. Here are some simple tips to make a small space look and feel bigger. Draw the Eye Up : Most people choose to paint their ceilings a safe, light colour like white, beige, or cream, which indeed helps bounce the light around a small room. However, to create the illusion of a taller space, using bolder colours will help draw the eye up and achieve this effect. Reds and oranges are the obvious choices, but you can also go for dark blues and violet for more drama. If you are hesitant to try dark colours on your ceilings, decorate it instead with interesting patterns or a simple geometric mural. Use Reflective Surfaces : Using mirrors instead of paintings on your walls will help reflect the light better and open up space in a jiffy. But mirrors aren’t your only options. You can also use furniture that has glass, clear plastic, silver, chrome, and other shiny, reflective elements. Switch out your wooden coffee table with a glass one and see how your space instantly looks bigger. Where possible, you should also incorporate accessories that can reflect light. For example, you can install a wall fountain with a silver, gold, or stainless steel backing, so both the water and the backing can help bounce the light around. The fountain can also serve as a piece of artwork, so you don’t have to fill your space with extra accessories. You can also try focusing a light onto the fountain to further increase the amount of light in your home. Get Big Key Pieces of Furniture : You might be tempted to get several smaller pieces of furniture, but this would likely end up in a cluttered-looking and therefore smaller-looking space. It’s better to get a few key pieces -- like your bed room and dining table -- in standard or bigger sizes with simple, clean lines. According to Ritely, there are many ideas that will help you to make the room appear more organized and comfortable. Use a Monochromatic Color Scheme : A monochromatic colour scheme makes your space look coherent and put-together. The actual colour doesn’t matter as long as they are in the same family, although cool colours like blue and green and subtle warm colours like yellow and peach are great choices for evoking that open feel. Use these colours on your walls, furniture, and other accessories like throw pillows and vases. Hang Curtains High : Hang your curtains close to the ceiling and let them fall right down to the floor to make any room look taller. If it makes things easier, install the rods or tracks on the ceiling for more height; the fabric will also fall more artfully this way. Keep the window treatments in the same colour scheme, ideally in the lighter end of the spectrum, to achieve a seamless look. You should also veer away from thick, heavy drapes and instead opt for lighter curtains in fabrics like cotton, linen, or even lace. Roman shades also work well for this purpose. If privacy is not an issue, you can opt for valances instead of full-length curtains so that you still have window trimmings that at the same time allow more natural light to filter in. Opt for Lamps Instead of Overhead Lights : When you use top-down lighting fixtures, the light is focused in one space. This draws the eye toward that are, making the entire room look constrained. Opt instead for various kinds of lamps to spread the light. Slender, elongated designs work best as these also give the illusion of height. If you opt for floor or desk lamps, choose styles that have a small base that matches the colour of the shade. With these simple design tips, you don’t need to break down walls to create more space -- or at least the illusion of it -- in your small home. Try them now and let us know which ones work the best for you! Read Also : Best 5 Designer Secrets To Make The Most Of Small Spaces 5 Ways To Make A Big Statement In Small Bedroom Office Spaces – Which One Is Right For Your Business?
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Top Six Accent Chairs under $100 That Will Transform Your Home
Accent chairs are great commodities inside a house. These chairs are awe-inspiringly comfortable plus they don’t take a lot of your space, a win-win situation. The only thing that may sting people away from this intelligent invention is that it is instead a labouring job to find a good accent chair under $100. There are so many chairs in the market available and it is next to impossible to find perfect accent chair under 100 bucks. So, to help you, people, out of this tight spot we decided to make a list of top six accent chairs under $100 that will transform your home for good. Let’s have a peek; Linon Home Décor Taylor : First on the list is a chair that many believe is a wonderful chair because of its cost efficiency and because of the comfort it provides. This chair comes with a beautiful black frame that has the power to blend in with any theme and colour of any room. The no-sag sinuous loop steel springs promise a long life of the chair and unbelievable comfort. Also, the fabric of the chair is lavishly smooth which guarantees tons of relaxation. The padding of the chair itself is very satisfying, and it can support the right amount of weight without going all gullible and losing shape. Ashley Contemporary Accent Chair : If the bohemian design is what you are after, this chair has got everything that you have desired. The beautiful accent is as strong as it gets thanks to its sturdy design. Ashley contemporary accent chair is for the people who like their chairs with extra padding and ultra-comfortable. This chair is the most beautiful chair in the list of accent chairs under $100 and worth every penny spent. Along with all the comfort and brawniness, this chair will also provide much-welcomed style statement to your home. The best thing about this chair is that the tools, assembling manual and hardware come with it, which makes assembling the chair a quick job. Office Star Metro : Get ready to go all retro with the Office Star Metro. The blazing black chair has the classic button-back style which coincidently is back in the trend. The beautiful chair is eco-friendly too because it is made up of espresso leather which is comparatively safe for your family also. Moving the Office star metro is an easy job as this light chair weighs around 18.7 pounds. This is a perfect family chair which has 38” written in the height section and is suitable for both adult and kids. This durable chair is ideal for homes; a must-have. Roundhill Armless Contemporary Accent Chair : Are you too a fan of armless accent chairs? Roundhill Armless Contemporary Accent Chair is here to serve you. The fabric of the chair is Polyester-cotton a comfortable thread which is just the thing for accent chairs. To ensure the durability frame of the chair has robust legs and a wood frame. The chair is fairly big too, with the dimensions of 27X31X34 inches. Roundhill Armless Contemporary Accent Chair can be placed in any room, and it will light up the place in no time. This 72 dollar chair is a smart investment in many ways. The heavy stuffed cushions, suede fabric and a broad back all scream awesome. The chair is ultra-conformable with a classic, stylish look. To support the fresh “plain is the game” colour trend of 2018, Home Life Contemporary Microfiber Modern Sofa Arm Chair comes in two colours, dark coffee brown or slate grey. There are not many fans of sofa armchairs; nonetheless, if you are one, this is the chair you want for your house. Pisano Armless Contemporary Accent Chair : Eight elegant colours, lovely espresso finishing, appealing design and chenille fibre weave are some of the key features of this accent chair. Pisano comes with a corresponding fabric pillow and a dimension of 22.75 X 31.75 X 36.5 inches. The espresso finished strong legs of the chair are itself the symbol of vigour and reluctance. This baby comes in separate parts, so you have to assemble it yourself. The seat and the back of this accent chair are padded with comfy foam. The fabric used for the chair is one of the finest, Teal Blue Upholstery. Ending Note : So, here are six best accent chairs present in the market. Every chair featured in this list is durable and stylish in its own way. Hope this piece of information could help you in buying the chair you were looking to buy. Accent chairs are brought for two sole purposes; to provide comfort and to boost the style statement of the house. So, always keep these two things in mind before zeroing out on any of the product.
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Most Common Misdemeanors You Could Be Accused Of
If you’ve been charged with a misdemeanor crime, you need to be proactive in your criminal defense. Your arrest is only the beginning of the criminal justice process. You should contact a criminal defense lawyer who has experience with your type of case. There are several things you need to know when facing misdemeanor charges. Here are Most Common Misdemeanors You Could Be Accused Of: 1. Consequences of a Misdemeanor Conviction: Misdemeanor charges range from improper smoking to attempting to escape from jail. Misdemeanor convictions are fairly common in Michigan. The state courts see thousands of cases going through courts annually. There are three types of misdemeanors to look out for: 93-day misdemeanors 1-year misdemeanors High court misdemeanors These time periods refer to the maximum jail sentence that you can serve. High court misdemeanors are more serious crimes and are punishable by a prison term of up to two years. While less serious than felony charges, all misdemeanors are considered crimes, and a conviction can result in jail, fines, and a criminal record. Michigan legal help like the Law Office of Rathi & Associates for legal needs when facing Michigan misdemeanor court. If you are facing misdemeanor charges then a misdemeanor lawyer will help you avoid the worst of any incoming punishments. 2. Misdemeanor Property Crimes: Property crimes are offenses that involve the appropriation or destruction of physical items, but can also involve thefts of services or intellectual properties. Like most jurisdictions, state law determines whether a property crime will be classified as a misdemeanor or felony based on the dollar amount and extenuating circumstances around the crime. Some of the more common misdemeanor property crimes include: Petty (or petit) theft under $200 Petty theft under $1,000 Vandalism with under $200 in damage Vandalism with under $1,000 in damage Public urination Trespassing 3. Misdemeanor Crimes Against Persons: Crimes against persons can involve touching or striking a person against their will, creating disturbances and other offenses that affect individuals and groups of individuals. As is the case with property crimes, a crime against a person can be either a misdemeanor or a felony depending on the circumstances surrounding the crime and the severity of the offense. Some of the more common misdemeanor crimes against persons include the following: Assault and battery Domestic assault Misdemeanor stalking Disorderly conduct Resisting arrest Prostitution These are the common crimes committed against a person. If you’ve been charged with any of these crimes, you may have to face punishment, including imprisonment, fines, probation, and loss of civil rights. In some cases, you may also be required to pay restitution to the victim. However, the specific consequences may vary depending on the severity of the charges, the state in which the crime was committed, and the accused’s prior criminal record. For example, if you’ve been accused of domestic violence charges, regardless of your location, it’s important to work with an attorney who can guide you in protecting your rights and interests. 4. Misdemeanors Traffic Crimes and DUI: Driving Under the Influence is usually a misdemeanor unless there are extenuating circumstances like multiple DUI prior offenses, drug possession, or an accident involving injuries. There are also some non-alcohol-related traffic violations that are classified as misdemeanors. Some of the more common misdemeanor traffic crimes include: 1st or 2nd DUI Open container Fleeing and eluding Leaving the scene of an accident Reckless driving Driving on a suspended or revoked license Drag racing Indeed, there are several traffic crimes that you could be accused of, depending on your personal circumstances. Like other misdemeanors, a conviction for traffic crimes, including a DUI offense, can carry many consequences. Moreover, it’s important to note that the consequences of traffic crimes can be serious, so it's best to drive safely and obey the law. If you’re convicted of a traffic crime, consulting with an attorney to discuss your options would be beneficial. They can evaluate the facts of your case and develop the right defense strategy. 5. Misdemeanor Drug Crimes: With the exception of marijuana possession, many drug crimes in most states are felonies. Possession of marijuana in any amount is a misdemeanor, but other activities related to the drug, such as selling it to others, can constitute a felony. In certain states, a person can legally carry up to 2.5 ounces of medical marijuana with a valid prescription. Conclusion Being accused of a misdemeanor can be frustrating and stressful. Therefore, to mitigate the impact of a potential misdemeanor charge on your life, keep the above information in mind and seek legal counsel if necessary. Read Also: Protect Your Rights Today With Domestic Violence Lawyers 6 Reasons to Contact a Lawyer before an Arrest in Knoxville
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8 Tips to Help You Pick Universities Abroad
When you enter that new life, a being of a student, one of the most exciting things about the nearest future is not hundreds of new books and pedantic professors, nor is it new exam sessions and midnight studying binges. Most of the time fun aspiring students get all pumped up about taking the next step of the educational ladder for the entirely different reason. We are talking about getting independence and freedom. Young people are hungry for adventures and wish to taste all the goods fate provides them with, they want to enjoy life to the fullest and have as much joy as humanly possible! It's great when kids are positive about their next four, five or six years, and picking the suitable alma mater is key to making sure they will get an unforgettable academical experience. What if you wish to turn it up a notch and leave your stomping grounds far behind? Studying Abroad : The grass is always greener on the other side, one never really likes it where he is. What's the reasoning behind leaving your motherland and seeking a new life in an entirely different country? It's not always about hating your place, but experiencing new feelings and exploring new things. Just like becoming a student, it's cool to fantasize about the possibilities the new location possesses. You are almost guaranteed to get everything served to you in different ways. People, food, culture, language - everything is unique and unusual. If you are not scared of the culture shock or you have the utmost confidence that you will not even experience such thing then more power to you, just let us give you some tips that would help you put a marker on the destination X! Things To Consider Before Moving : To make a decision you won't regret in a two weeks time, you have to carefully evaluate every country and city you are interested in making your new home. There's a lot of things to weigh in. Being a student even in your local state is a big stress, but being one in the unknown territory is even tougher. It's good to have buckets of positivity and hunger for fresh stuff, but don't overestimate your power and abilities. Here are just eight simple things to run through before packing your bags! Pick a country you have already visited sometime in the past and liked it a lot, that way you will have some experience that will make your adaptation much smoother! Having distant relatives from other countries is super useful when studying abroad, as they can take care of you in case things get sour for you. Studying in a country where you can fluently talk to others is great. If you are not very good at picking up other languages, then opting for a place that has your language as one of its nationals is a very smart choice. A lot of European countries have two and three national languages, so finding a cozy place there makes sense. Go to a country where you will feel like a very rich person. If you ever watched the movie "Eurotour", you might recall how the main characters threw a big party in Slovakia for a couple of bucks. Picking a cheap country where your funds will gain a lot of weight is not a bad shout, you just need to choose the educational facility with excellent credentials. Move to a country that is close to your heart. Some people are in awe of Asia, and they're manically obsessed with visiting countries like Japan and China to taste the unmistakable atmosphere and fully embrace the overseas culture. If you have passions related to some foreign place, why not study there? Move to a country that is friendly to exchange and abroad students, as some places are very friendly and supportive of foreigners, while others are not so kind and understanding. Remember that leaving your own home country would mean getting out of touch for long stretches of time and being unable to receive help from other people, like parents or friends. Ensure the reputation of your chosen place is spotless. A rich and decorated history, lots of success stories and a positive record of student academical performances should be taken into consideration, as opting for a place that doesn't treat abroad students well is a very bad idea that could break your student life. Culture is one thing, but the climate is a whole another matter. Moving to a new country means changing time zones and weather tendencies outside of your university and dorm walls. If you lived your life in a very hot place then residing for five years in a cold country may lead you to a prolonged depression. You can get accustomed to things, but feeling comfortable from day one is very important. Select a city that will somehow remind you of your home. No matter how much disdain you may feel for your current place, you will miss it a little bit after some time abroad. You can't afford to cancel your course and return to your homeland after feeling out of place. Try to go to a place that has a lot of common things with the area where you spent most of your life. Final Words : Studying and living in a wholly new and strange setting can change you a lot, by the time you graduate from the university you will be an adult, so coming back to your own spot will be a real possibility. If you desire to study in a different country, you may as well plan on staying there for a lot longer than five or six years, preparing for the future is critical. Try to build a ten-year project to have a clear vision and confidence in your future. Have a great and enjoyable student life and travel safely! Read Also : The Benefits Of An Online Adult Education 10 Effective Homework Tips For Your Kids The Best Stocks To Buy Now That Will Pay Big Later
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6 Tips for Keeping Your Home Clean (With Pets and Kids)
Maintaining a clean house is a difficult task; honestly, no one enjoys removing all the clutter, washing the dishes, dusting, vacuuming, etc. But as much as most of us run away from the chore we all know the importance of housekeeping and how it impacts our health. Things tend to get a bit, well maybe a lot more messy when you have kids and pets added to the picture. Our furry companions love some adventure around the house and tend to spread their food and water around while eating, knock things over and of course the pet hair around the house is another story. But the good news is that even a chore as tedious as cleaning can be made simple by following some hacks and tips, so keep reading as I share some marvelous tips for maintaining hygiene in your house 1. Invest in the Right Tools : You might not notice but using the right kind of tools can reduce effort and save time. For instance, cleaning pet hair around the house is one of the most challenging tasks. The fur gets everywhere, even gets embedded in the carpet fibers which becomes extremely difficult to remove. Well, the key is to purchase the right type of vacuum that has powerful suction to pick up the pesky pet hair. A robotic vacuum cleaner would be even better since it will save you a lot of effort. Similarly, make sure you have a quality lint roller (it is a life-saver in most situations) or latex gloves when you want to give your furniture or clothes a quick clean-up. 2. Bathe Your Pets : The secret to a clean house is clean pets since the dirt on your dog will eventually accumulate inside your home. Develop a bathing routine for your pup, be sure not to overdo it since you don’t want to dry out the oils in his skin. Use a good quality dog shampoo while bathing and get your pup regular grooming to reduce shedding. Since dogs that itch shed more hair, use tick and flea repellents for dogs to prevent him from these parasites. 3. Use the Right Type of Furniture : One of the worst nightmares for any pet-parent is when their furniture has pet hair spread all over, and they are expecting guests over. No one wants their guests to be covered in their dog’s fur! Well, let me tell you that choosing the right type of furniture can make all the difference. While selecting fabric for your furniture, choose leather/pleather or microfiber as these are easy to clean and the hair doesn’t stick to the material. Ultra suede and Crypton are also excellent choices for furniture as they are stain-resistant. Pro-Tip: Also stock up some decorative throws and use these to cover your sofa and bed to prevent pet-hair from sticking to the furniture. 4. Wash Pet Bedding : It is essential to wash your pet’s bed, blankets as these may hide harmful germs which our pets can transfer to other areas of the house. Wash the bedding weekly using a mild detergent without bleach on the hottest settings available. 5. Keep the Pet’s Area Clean : Our pets do have a specific area in the house where they like to chill or where they eat. Keeping these areas clean might be a difficult task, but regular cleaning will help prevent messes and thereby reduce effort. If you have a pet-bird, the room where the cage is placed is bound to get messy. To make cleaning simple use vinyl carpet protectors on the floor beneath the cage. Invest in a good quality stainless steel cage as they are easier to clean. Also, line it up with cage liners or newspapers to prevent the bottom from getting messy due to food and feces. 6. Use Pet-Safe Cleaning Products : Various cleaning agents contain harmful substances such as ammonia or bleach that can be toxic to our pets. While hunting for cleaning products look for ones that are pet-safe, eco-friendly and bio-degradable. If you don’t have these stocked up at home, don't panic in case of a pet emergency, as you can find some fantastic cleaners inside your house. Baking soda is a great deodorizer to freshen up the carpets and rugs; vinegar mixed with water is an alternative to floor cleaners and can be handy when pet accidents occur. Read Also : Can Dogs Make The Anti-Social Kids Socialize Better? Can Dogs Help Writers Stay Positive During Stress? Best-Corded Vacuum Cleaner
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5 Ways A Home Maintenance Plan Can Prevent Disaster
Home maintenance is not only a common subject of debate in married life, but it’s also a widely disputed chore that not everyone believes is necessary. But the fact of the matter is that home maintenance is actually much more important than you might think. 5 Ways A Home Maintenance Plan Can Prevent Disaster Here are a few ways home maintenance (or the lack thereof) can affect you: 1. Maintains The Value Of Your Home : Of course, this isn’t a major perk on its own but if you take into consideration that neglecting regular home maintenance can drastically decrease the value of your home, you may start to realize that it’s worth a second thought. How does home maintenance really help? Neglected homes can easily depreciate in value as a result of structural damage, hefty unattended repairs, and really any types of damage sprouting from long-term negligence. Small things can easily amount to a huge amount of damage which in turn will definitely negatively impact the value of your home. Because the more money has to go into a home to bring it up to standard or up to date the less it is worth. Say you suddenly had to sell your home, would you want to have a to-do list as long as a novel or could you get away with a few hundred dollars worth of upgrades in the short amount of time you had? That’s when your home value really matters. 2. Mitigates Potential Repair Costs : When you stop doing regular maintenance on your car like replacing the filters, checking the oil, replacing brakes, etc. your car will start to break down and worse, it could cause an accident. In the same way, if you stop taking care of your home it will start to fall apart on you. If for example, you neglect your home’s gutters the water will gather and leak into the seams of your home, over time that can cause serious water damage which can actually lead to structural damage as well. The damage that could have been prevented by simply cleaning out and inspecting your gutters and downspouts once or twice a month. Home maintenance is a cost-effective way to prevent the pricey, invasive, inconvenient and down-right frustrating situations that can develop if your isn’t properly cared for. 3. Improves Your Home’s Security : Safety is something we don't generally associate with home maintenance, but that is one of the primary reasons why it’s so important to do it. Home maintenance and upkeep can help keep your family safe in various ways, not only is your home in itself a protection against the elements and other dangers but if it isn't maintained your home can become a real danger. A child could fall from a fault in the stairs or holes in the floor. Neglecting to replace or repair a broken balustrade could cause serious injury or death. You should also address potential fire hazards, inspect for electrical faults, make sure the smoke detectors and extinguishers are working correctly. If you trim dead tree branches they won’t be able to rot off and fall on the house or the car or a person, child or pet. Investing time and a little money in regular home maintenance can help you to avoid potentially dangerous and disastrous situations. 4. Prevents Infestations : Pests can move in so quickly, and before you know it you could have a nasty infestation on your hands. At best, pests are inconvenient and at worst, they pose a serious health risk to you and your family. Cockroaches aggravate asthma and allergies and like rats and mice, carry an insane amount of deadly bacteria that can cause diseases that are fatal to humans. Even though anything can happen and some infestations can and should only be handled in a humane way, by trained professionals, for the most part, this could be prevented by a few simple home upkeep and maintenance strategies. Keeping food in sealed containers can prevent anything from cockroaches to raccoons and squirrels and yes, rats. Maintaining your home’s roof and carpentry by ensuring that there aren’t any holes or weak spots can prevent pests from entering your home and nesting in your basement or attic. Trimming trees can also help minimize the potential for rodents to gain access to your roof. Clutter can also be extremely inviting to a variety of critters to make nests in, so be proactive by regularly ridding your home and yard of clutter. 5. Improves Your Family’s Health : It may seem like a bit of a stretch to attribute a significant portion of your family’s health to the maintenance of your home, but in reality, it’s anything but. Your environment absolutely affects your health. We need proper ventilation in order to maintain an adequate amount of oxygen circulating in our bodies, which is why it’s important for the air conditioning and windows to be in optimal condition, Extreme temperatures can exacerbate countless medical conditions, therefore your home’s temperature control needs to be maintained so that it doesn’t decide to quit on you in the middle of the icy winter. (when else would it decide to quit?). Conclusion If there are pests or vegetation that aggravate your child’s allergies or sinuses then that has to be kept under control. Of course, having good quality water is just as important to the health of any living creature. Not to mention a home that is practically falling apart will dramatically affect the stress levels in your home and stress in itself is a massive health risk, accounting for 60% of all human illnesses and diseases. Homes are meant to be a safe, secure and relaxing environment for your family and their health and a few small tweaks to your home maintenance plan can ensure that it stays that way. Read Also : Relax In Style In The Comfort Of Your Homes Top 7 Reasons To Get Artificial Turf At Your Home First Home Renovation Ideas And Tips
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Things to do before bed for a perfect night’s sleep
Good sleep is usually described as how a baby sleeps. A baby is likely to enjoy quality sleep because they have no worries or anything that could hinder that perfect sleep. However, as you grow up, sleep quality tends to deteriorate because of different factors associated with adulthood. It is very important to have enough and good sleep as it has a significant effect on your body in terms of health and general activeness. You need to adopt the habit of sleeping early and having uninterrupted sleep time for about 7-9 hours every night. What should you do before bed to have a good night's sleep? Tidy your room. Study shows that people with clean and decluttered rooms tend to sleep better than those whose rooms are untidy and unkempt. Make your bed, fold your clothes and keep your room in order. Finish up your daily chores. Once the day is over, you should have finished everything you had planned for that day. Wash that blue cantilever umbrella you had planned to by the end of the day. By doing so, your mind will be able to relax when you get into bed. Eat dinner early. Most people will have their meals so late in the night that they end up sleeping late. It is better to eat early so that you can give the food time to digest. Doing that will actually help you sleep better. Make your bed comfortable. This includes changing your bedsheets into clean ones and getting the right sized pillow and mattress. You should also get s blanket that will shield you from the cold at night and is soft to your body as well. Take a warm bath. This helps to cool off your body and prepare it for sleep. Bathing with warm water will get your body temperature going down when you step into the cool bedroom from the shower. That helps induce sleep. Set the room temperature. You do not want a room that is too hot to sleep in or too cold that you cannot sleep. Regulate the temperature to what you feel is comfortable for you. Organize your thoughts. Going to bed with a lot of unorganized thoughts will keep you up for hours. Make sure you write down anything disturbing you and try to find a solution before you can sleep for better sleep quality. Switch off electronics. Things like phones, laptops, and TV should be switched off 2 hours to sleeping time. The blue light produced by these gadgets is not so good for your eyes when you want to sleep. Eat cherries. As I said, you should not eat right before bed. However, you can snack on some cherries as they are natural sources of melatonin which is a sleep-inducing hormone. Block any light from outside. You could switch off your electronics but there is still light coming from the outside. Total darkness is the recipe for sleep. Use dark and heavy curtains to block any light coming from the outside. Read a book. This is a good way to spend the last minutes before bed. Make sure the book does not require a lot of intellectual engagement and neither is it too exciting to take away your sleep. Listen to soothing music. There are people who cannot sleep in total silence. If you're one of these people, get some soothing music and play it in low tones right before you sleep. Spray some lavender scent into your room. Lavender is associated with having a calming and sedentary effect on you. It will help you sleep much faster and better. Conclusion : Don't deny yourself the opportunity to sleep better by ignoring some of these things that are necessary for a good night's sleep. In fact, these things are very easy to do and they can have a tremendously positive effect on your sleep life. Observe each one of them and make it a routine before you go to bed. Within a month or so, your body will have adapted to the change and you won't have to keep a reminder anymore. You'll be doing these things naturally. Invest in good sleep and your body will thank you for it. Make sure that everything is done to your preference for an easy time. Read Also : 5 Ways To Make A Big Statement In Small Bedroom 3 Tips On How To Plan The Best Cheap And Fabulous DIY Bedroom Makeover 5 Innovative Ideas To Lend Your Bedroom With More Space
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8 High-Need Animal Shelter Donations
Every year, there are more than 6 million animals all across the country that end up in animal shelters. Most of these shelters are staffed by volunteers who rely on the donations of others to keep the shelters up and running. Without these animal shelter donations, the volunteers wouldn't be able to do their jobs and care for the animals that come through their front doors. Do you want to donate items that could potentially make a huge difference and allow shelters to give animals the TLC they need? If so, animal shelters have a long list of items they need on a regular basis. Here are 8 animal shelter donations you should consider dropping off at the shelter in your area. 1. Pet Food : This might be one of the more obvious animal shelter donations. But it's still worth mentioning because shelters simply can't have enough extra food hanging around. There are new dogs and cats coming into the average shelter every day. And from the moment they arrive, they have to be fed regularly so that they get the right nutrition. If you have extra dog food lying around in your home and it hasn't expired yet, you should consider calling your local animal shelter to see if they have a need for it. Just make sure the food hasn't been opened. Shelters won't be able to use opened bags or cans of food. 2. Dog Beds : In addition to providing dogs and cats with food upon their arrival, they also need to provide them with a place to sleep. Many dogs and cats that are turned into animal shelters haven't gotten a good night's rest in quite some time. Therefore, you should consider making animal shelter donations that include dog beds and beds for cats. They will really come in handy when dogs and cats are set up at animal shelters for days, weeks, or months at a time. 3. Litter : Kitty litter is one of the other items that animal shelters are always on the lookout for. From the moment cats step foot inside of a shelter, they need to have access to clean litter to handle their business. If possible, you should make sure your animal shelter donations include clumping litter that will be easy for shelter volunteers to clean up. You should also consider adding a litter box to the mix if your shelter needs one. It's a good idea to get in touch with a shelter ahead of time to see if they have a specific litter they prefer to use. Animal shelters will be ecstatic if you're able to provide them with fresh litter for their feline friends. 4. Blankets and Towels : Blankets and towels are a necessity whenever you're caring for animals at a shelter. They can be used for cleaning up messes or setting up a quiet space for the animals to rest. Either way, shelter volunteers will definitely find good uses for your blankets and towels. They don't have to be new, either! In fact, you're better off donating older blankets and towels to animal shelters that you don't need anymore. These items often don't have much value when you donate them elsewhere. But at an animal shelter, they'll come in handy in a variety of different ways. 5. Zip-Lock Bags : One of the keys to running a successful animal shelter is keeping everything organized. From food to treats to toys, you want to keep items where they belong. Zip-lock bags will help your local shelter do just that. So if you have a bunch of Zip-lock bags sitting in your house right now, you should donate them to a shelter. Shelter volunteers will be able to keep everything straight when they have places to put the things they use on a regular basis. 6. Pill Pockets : The Humane Society and other organizations insist on shelter animals receiving the best medical care possible at shelters. Often times, this means that dogs and cats have to take medications during their shelter stays. The problem, of course, is that many of them won't willingly take these medications. Pill pockets make it possible for shelter volunteers to give dogs and cats their medications without a problem. One box of pill pockets can last for a long time and make it easier than ever for animals to get the medications they need. 7. Kongs : As you can probably imagine, dogs that are placed in animal shelters can get very bored over time. They can, as a result, get themselves into trouble by chewing on things they shouldn't. Kongs are a great solution to this problem. Shelter volunteers can place treats into Kongs and provide dogs with hours and hours of fun. Shelters are always looking for large Kongs since they usually have a lot of larger dogs in their care. When you donate even just one Kong, you'll provide a dog with the entertainment it needs in a shelter. 8. Cleaning Supplies : Keeping an animal shelter clean is of the utmost importance. Shelters usually fly through cleaning supplies on a daily basis. You can make things easier on them by donating: Disinfectant wipes Bleach Powdered laundry detergent Dish soap Paper towels And more If you're not sure about which cleaning supplies would be best for your local animal shelter, give them a call and ask. They would probably be more than happy to let you know which supplies they use most often. You can help keep your local shelter a lot cleaner by setting them up with the supplies they need. Make Your Animal Shelter Donations Today : When you make animal shelter donations, you'll be helping both the animals in the shelters as well as the volunteers who give up their time to work in them. You'll feel great about yourself and know that you did what you could to help the animals even if you couldn't adopt them. Animal shelters rely on people like you to allow them to assist as many animals as possible. Check out our blog for other lifestyle tips that will help you become a better person.
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What You Need to Know About Electric Mattress Pad
There isn’t much about heating mattress pads on the Internet. At least, not the ones that provide proper guidance and explanations about the electric mattress pad. But here, we’d like to show you everything you need to know and how to make your choice between a heating mattress pad and blanket. Let’s start with a brief introduction to most electric mattress pads. Just a brief reminder that this guide may not apply to all kinds of electric mattress pads and it may differ from one to another. Introduction : In order to stay comfortable and warm throughout winter nights, electric mattress pads can be of great importance. They create a warm haven for you before you sleep. Can you remember the shivers you experience from climbing on a freezing bed? That’s the kind of thing an electric mattress pad eliminates. A single electric mattress pad uses 60-90 watts per side. That’s equal to 120-180 watts for both sides and cost around 2-3 cents if put on for the whole night. The cost can differ between states and country. Typically, people prefer to buy electric blankets when they are faced with the choice. A blanket keeps you warm while insulating the heat in your body. We’ll delve a bit more into this topic later in this article. Is It Safe? The first question that many people are concerned about when it comes to electrical mattresses, pads or blankets is whether they are safe. Having electrical current running under you for the next 8 hours when you’re unconscious can sound scary. Moreover, there has been a circulating rumor that electrical blankets and pads can cause cancer. Let’s dismiss the myth and understand the real problem of heating mattress pads. The Myth about Cancer : The rumor that electrical mattress pads can cause cancer isn’t new. A lot of people decided to stop using them altogether because they fear that this rumor is true. Some people even believe them to be very true and zealously preach it. Here’s the fact: multiple studies have been done to investigate if this is true or not. So far, we know that electrical blankets and mattresses emit small electromagnetic waves and the real question lies in whether this small current can cause that big of a problem. Studies were done on electric blankets, which are more commonly used. Two studies featured by the National Center for Biotechnology Information (NCBI), particularly on elder and younger women, showed that there is no positive correlation between breast cancer and the use of an electric blanket. Another different NCBI study creates a conclusion that there is no evidence to support that the use of electric blankets can exacerbate endometrial cancer. Fire Hazard : A lot of people ask if an electric mattress pad can become the cause of a fire at home. There are usually 3 factors that will lead to a fire. The first would be an external flame. If you set it on fire, it will be on fire. The second would be an overheating system. If the weather is warm enough, don’t turn on the AC and then make that into a reason to use your mattress pad. In the case that during the night, your AC fails to perform and your pad starts heating up, it may cause a fire. The third would be a faulty product or exposed wire. In this case, the damaged wires are exposed to the mattress pad without the insulation. It will cause a fire if not turned off right away. Heat Stroke : There have been a couple of heatstroke cases with electric blankets. While this may not be as dangerous or intense with mattress pads, it’s worth remembering to control the temperature of your mattress pad. Rather than turning the dial to the max just to get it warm quick, set it in a lower mode earlier to warm up the bedding. Pregnant Women, Be Careful : So far, a study on pregnant women that sleep with electric blanket and mattress does not show an increased rate of spontaneous abortion. However, it does suggest an increased rate of pregnancy loss during the early stage of pregnancy or conception. It's Effect on Your Mattress : There’s no correct answer to this. The use of a heating pad can or cannot affect your mattress. Each manufacturer has different suggestions for its users to ensure they enjoy the maximum benefits. However, there are several things to consider. Memory foam without gel naturally traps heat once you’re on the bed. It’s one of their unique qualities resulting from its highly dense structure. If you do not like cold brick feel when you get on the bed, raising up the thermostat before entering the bedroom and dialing it down when you sleep will work great. There are manufacturers that will tell you their memory foam mattress won’t last long with a heating pad and to do this instead. The bigger population believes that there is some sort of negative effect when you use an electric mattress pad on your memory foam. All the money that you invested will go down the drain if you put an extra layer on top of it. There are even smaller groups that believe the extra heat will not do good to your mattress. No known problem is seen with using a heating mattress pad on a latex foam mattress, so go ahead and use it. All the Different Features : Different manufacturers have different mattress pad designs. They depend on your preferences and also flexibility as well as cost. Comfort : The comfort we’re talking about is whether you can feel the cords on your back or not. Some electric pads are very thick and you can feel the lines of the cords running through your back. It can be uncomfortable and distracting when you’re about to sleep. If you’re asking whether it’ll prevent you from experiencing the comfort of your original mattress, don’t worry. Most of the time, it doesn’t affect that much and you won’t be able to feel the difference if you choose a high-quality mattress pad. On the other hand, if you’re looking for a heating pad that is also meant to replace the top of your mattress, you want to look for the ones with more padding. Several brands offer their electrical mattress pad with 9 ounces of padding to ensure comfort and you won’t feel any discomfort. Cords and Wires : We have to be extra safe when we’re talking about putting a pad under us that’s running on electricity throughout the night. Several electric mattress pads make it important to ensure that the power outlet is properly attached by designing a locking mechanism. It keeps the plug fit and locked and helps you sleep better with fewer worries about it. Before buying, check out the reviews to see if there are any complaints on faulty wires or fire incidents. Such things can happen when you buy the product through delivery mode, which may mean that the damage could happen during transport. Before using, ensure that all the cords and wires are still in perfect condition. There shouldn’t be any tear marks or exposed wires. Test the mattress pad before sleeping to ensure that there is no smoke or unusual things with your pad. Remove it immediately if you notice anything wrong. Flexibility : Different manufacturers, such as LatexBear, offer different types of heating options on their mattress. Some come with dials that offer various range of modes, temperature, and other features. Others may come with more limited options but still focuses on heating up the mattress for you. Read Also : The Best Memory Foam Mattresses For Staying Cool This Summer Five Easy Steps When Cleaning Your Mattress How To Choose Mattress For Overweight Person
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Google and Digital Promise Team Up to Make Teachers More Tech-Savvy than Ever
Collaborating with innovators at Digital Promise, some brilliant minds at Google got together with some more at EdTechTeam to come up with a modern-day training program for teachers with a focus on making superb use of technology in the classroom teaching setting. This comes as much welcome news at a time when the government is launching into a cost-cutting mode for educational sectors in the USA, leaving many public schools rushing to cover their expenses for education in all fronts. The new teacher-training program announced by Google in association with Digital Promise and EdTechTeam will focus on imparting technological education for the teachers, enabling them to use that knowledge in classroom settings and to share that knowledge with educators. The Dynamic Learning Project at a glance : The Dynamic Learning Project (DLP) is a pilot of the teacher-training project brought to fruition by Google, Digital Promise, and EdTechTeam. The training program will focus on equipping the teachers with the necessary knowledge and resources to use technology in day-to-day classroom teaching experiences. Through the use of the technological resources at their disposal, the educators will be able to open newer vistas of knowledge for the students, thus bridging the gap between learning and technology successfully in the digital age. 50 middle schools from five states in the USA have been selected for the pilot of DLP. The states in the country that will be the first to receive the results of this unique and beneficial training program are Texas, Pennsylvania, South Carolina, California, and Alabama. If the reports from Google and EdTechTeam are to be believed, the coaches at the teacher-training program will be looking to provide customized learning solutions for teachers so that they can make the best use of technology that is available within the infrastructural framework of the schools. The DLP not only focuses on helping teachers to learn to use the Google resources, but other hardware or software platforms that are available and they are comfortable using. Integrating learning with the assignment help of the latest technological advancements, the teachers from the 50 middle schools have started to undergo training under the able guidance of experts from EdTechTeam and Google. The disparity between the uses of technology in a traditional classroom setting has been more pronounced in the last few years despite most of the schools equipping themselves with smart learning software and hardware platforms in the country. As Liz Anderson from Google for Education states in her blog post for The Keyword, “This second-level digital divide is fueled by major differences in how effectively that technology is being used for teaching and learning.” DLP aims to overcome precisely that. By enabling the teachers to become tech-savvy within the classroom setting, the program imparts in them the invaluable knowledge of putting technology to good use so they can share that with their fellow teaching community. What this means for educators and classroom teaching “A good teacher can inspire hope, ignite the imagination, and instil a love for learning.” Brad Henry (American politician and lawyer) Sometimes alluded to as the noblest profession on earth, teaching is the profession that creates all other professions. Whether we are diplomats, astronauts, dancers, chefs, or motivational speakers, all of us started from school someday, and the teachers were there for us to teach us the basics of all that we have learned so far. The significant role of the educators in our lives is thus undeniable, and the new teacher-training program launched by Google acknowledges just that. In the sphere of education, the new technical training program for teachers in the middle schools chosen for the pilot of DLP will be able to bring about a refreshing change in the way teaching was envisioned so far. The pilot started off with Google sanctioning a $6.5 million grant to Digital Promise for conducting the research and implementing the professional skill development program for the teachers. EdTechTeam aided in creating a viable model for the training program that takes into account the resources within the school framework and the individual needs of the teachers undergoing the training program. The program has been in place since last fall, and the teachers from the schools that have selected from the programs are to be monitored and evaluated on the basis of their acceptance and performance within the existing framework. Based on the reports prepared from the pilot, Google aims to launch this program all over the country, creating a network within the teaching community for sharing knowledge on advanced technologies. The teacher-training philosophy of the program has three fundamental benefits for the teaching community in a whole and is expected to form the foundation stone for many such innovative projects and programs in the coming years with more innovators and educators coming forward to make learning through technologies a fun and achievable reality. The primary focus of the pilot DLP thus aims at empowering teachers in the following ways. Localization and empowerment within the teaching community is the first goal of this program. Through the course of the training program, teachers will be able to have in-depth knowledge on the learning resources that they have at their disposal to make classroom learning more innovative and will be able to use the resources for the completion of complex tasks as well. Secondly, through the custom-made design of the program, the teachers will be able to infuse their pedagogy within the technological framework and not the other way round. This way, the challenges in the classroom will be overcome more quickly while supported by modern education technology. Lastly, this program opens up a world of possibilities for further research within the educational sphere. Based on the success stories of this program, Google and its partners will be able to focus on the development of a teacher-training program in a much larger scale for the future that includes the entire country in the coming years. Enabling the teachers to focus on equipping themselves with the resources of the modern age, this program brings the opportunity towards further networking and knowledge-sharing possibilities among the teaching community. DLP is thus a program of the future that aims to bridge the gap between traditional pedagogy and advancements in technology for education. Read Also : Things To Consider Before Finalizing An Online Barber Training School The Importance Of Writing Business Reports In College 5 Questions To Ask Yourself While Finalizing An E-Learning Platform For Quality Education
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The Best Memory Foam Mattresses for Staying Cool this Summer
During the hot summer days, nothing beats the feeling of slipping into a cold bed to chill, relax, and rest comfortably. According to the National Sleep Foundation, the ideal environment for sleeping in a cool, dark, and silent bedroom. Moreover, a mattress that does not overheat your body is the best choice you can make this summer. Also, you need to choose your pillow carefully to avoid and alleviate neck pain and headaches. Lastly, but most importantly, you should also pick the best mattress for support and comfort. Usually, when it comes to mattresses, foam ones are the best money can buy. They manage to contour and support your body, so you do not experience pain, muscle tension, bad posture, poor breathing and circulation, and so on. However, foam mattresses did not have the best reputation when it came to cool. Nevertheless, in the last years, new technologies managed to make peace between comfort and heat. Therefore, today we will present you with 5 best memory foam mattresses to keep you cool this summer. Before we begin, we have to remind you that you should always check out online reviews before buying, see what others have to say about the product, and survey the manufacturer’s social activity to make sure they offer support to customers. 1. Amerisleep AS4 This mattress is a gem in terms of engineering. It features open-cell memory plant-based foam design and a trademarked Bio-Pur material. The design of the extreme open cells allows the air to move about freely while you are sleeping. The mattress also comes with a Celliant-infused mattress cover. This is also a trademarked material. It is a smart fabric, which seems to increase blood flow when you sleep, thus encouraging body temperature regulation even more. 2. Serta iComfort : This memory foam mattress comes with gel-infused foam and a superior density. It ranks high in reviews and customers’ ratings when it comes to construction and pain/pressure relief. In terms of coolness, it ranks just a bit under the Amerisleep presented above. In case you were wondering, if you want to compare plant-based foams with gel-infused foams, you have to know that the former cool down your body temperature faster than the latter. Nevertheless, Serta iComfort is an excellent choice when it comes to keeping you cool during hot summer nights, as its design and care for details are exemplary. 3. Loom & Leaf : This is the best example of the industry caring enough for the cooling factor of a mattress to start incredible engineering projects. The Loom & Leaf mattress comes with two layers of memory foam – the top layer is the cooling gel-infused foam, while the second is an elastic foam able to offer the best contouring and support for your body. The cooling gel layer features a swirl technology and design, which ensures the even distribution of the cooling gel throughout the layer. The viscous elastic layer underneath presents a special design to offer pressure and pain relief to the sleeper. 4. Coolmax Mattress : Just as its name suggests, the Coolmax mattress intends to keep you cool and comfortable all night long. The trademarked Coolmax system is, in fact, a smart ultra-breathable fabric, which helps with the distribution of heat and moisture away from your body. The Coolmax system comes in the shape of a removable mattress cover. In other words, you can use the cover in the summer to stay cool and dry and remove it in the winter, so your regular memory foam mattress can keep you a bit warmer. 5. 4G Aircool Memory Foam : For a great cooling experience, you should also check out this mattress, coming with excellent gel memory foam and a cooling Adaptive cover. The gel particles of the mattress release a cooling sensation under pressure. The interesting part is that the Adaptive cover is removable and machine washable allows temperature regulation due to the smart fibers it contains. This mattress, just like the one described above, will also make you happy from a financial point of view, offering you the comfort you need without damaging your budget. Conclusion : These are our favorite cooling foam mattresses for this summer. Do you use another type and model? Which one is your favorite? Read Also : Effects Of Sleep Deprivation On Your Skin & Good Sleeping Habits Why Is Sleeping Well So Important For Job Performance?
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Perfect day: How to manage everything you have planned?
It's time to stop wasting your life. Even spending money for nothing is not so terrible spending time useless. Money comes and goes, and life just goes away. It's time to think about what we are spending our lives on seriously. Everyone can learn how to manage their time correctly. Everybody has 24 hours per day, neither more nor less. Surely you have dreams, plans, goals, and desires that you are continually putting off for tomorrow, but tomorrow never comes. To manage to do everything planned, try to implement the following tips. 1. Managing everything is impossible : Your task is to manage to do only the most important things for you; then your days will be filled with meaning. Take primarily of all those tasks that will bring you more results, that are more meaningful for you. All secondary matters ignore or delegate to other people. If you are a student of the mathematical faculty, and you are asked to write an essay on history, you can safely ask to write my essay online fast and concentrate on the equations. Separate the wheat from the chaff, do not waste yourself on unimportant things. 2. Make a schedule for the coming week : A large number of businesspeople keep a diary, making notes about upcoming business in it. This is a beneficial thing, because, thanks to a clear plan of action, you become a more disciplined person. In the diary, you can write out definite plans for a week, a month, or even a whole year ahead, which is next to impossible to do just in your head. 3. Do not put off till tomorrow what you can do today : No matter how hard it is, do what you need to do today, in spite of laziness, lack of desire and mood. Keep discipline, do not go to rest while you still have unfinished business. Find the strength to finish it before the end of this day. Tomorrow you will thank yourself for it. Rest will be much more pleasant if you realize that there is no tail of unfinished business behind you. 4. Read a few books about rational timing : Authors of such books reveal secrets that can increase the productivity of your work and help to save precious hours of life. Learn not only from your own experience but also borrow the wisdom of successful people. Professionals will help you to allocate time, setting the right priorities, and also eliminating unnecessary occupation. You will learn how to manage time and improve productivity without too much expense. 5. Learn to say "No." No matter how polite a person you are, do not take on other people's problems. Do you have a shortage of time, why reduce the productivity of your work even more? To help a friend is a good thing, but not at the expense of your time. If you aim to reach the heights, then sometimes you will also have to say "no" to invitations to drink a beer with friends, to sleep an extra hour in the morning on the day off or temptation to skip training. Refuseeverythingthatpullsyoudown.
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