Questions To Ask A Psychologist Before Hiring One

Published on: 12 December 2018 Last Updated on: 22 November 2021

The human brain is always on the go, so it’s no surprise that at some point or another, humans experience being mentally and emotionally burned out. Caring for your psychological welfare is a huge responsibility; talking about it and not getting any medical help adds up to your frustrations. When this happens, the best thing to do is look for a psychologist that is highly-qualified and professional.

For many, it is a big leap to seek professional help, but it is essential for your healing. However, there are things you need to consider before hiring one to avoid wasting any of your time, money, and effort to ineffective treatment.

Here are some of the questions you need to ask from your prospect psychologist

There are multiple questions you can ask your psychologist to get the clearance of your problems in the best possible manner. Let’s find out some of the effective means you can apply to develop your treatment process in the right direction.

1. How will you treat me?

The first thing you need to know is how the psychologist can help you get through your mental issues. If their answers are not satisfying, try looking for psychologists at Open Sky Psychology where you can find various psychologists offering different treatments for different issues. Since your reason for hiring one is to heal from your psychological warfare, it is but necessary to ask them these details in relation:

The psychological treatment that will be used to address the problem.
The kind of methods needed to treat other patients with similar problems as you and a general overview on how said patients has recovered.
The methods that are being used and the probability of success.

2. Have you encountered issues similar to my case?

They say that experience is the best teacher and this applies to your prospect psychologist, too. No matter how long they have been practicing, there are cases they may have not encountered yet and you wouldn’t want to be the first. To gauge the experience level of your prospective psychologist, consider these details:

The number of patients that have the same problem as yours.
The number of patients that need treatment and are still undergoing treatment.
The length of time needed before positive changes are evident.
The estimated timeline or length of time that is needed for cases like yours.

3. Can you evaluate if the treatment is working for me?

Some patients want honest answers to how they are doing, whether they’re doing well or not. Be bold enough to ask these questions to identify psychologists who are honest:

Along the treatment, will you tell me if I’m doing well or not?
Will you point out if there are changes?
How will you gauge my changes?
Will you be direct about it or will you wait for the entire treatment to be done before giving your evaluations?

4. What is your area of expertise?

Knowing the theoretical orientation of your potential psychologist helps you decide whether you’re seeking the right one or not. Psychologists have different expertise which requires different approaches. Here are questions to help you identify the right psychologist for your problem:

What is your area of focus?
How long have you been working on your expertise?
Do you have any credentials to support your claim?
Do you regularly attend seminars or training to further your knowledge?
Do you rely solely on your knowledge when treating a patient or do your research to find more about it?

5. What is your availability?

It is essential to know the availability of your therapist, especially if your case needs constant support and advice from your psychologist. Ask them these questions to see if they can be reachable:

Can I call you anytime?
If not, what times of the day and night can I call you?
How can I reach you?
Do you have a separate emergency contact number?
Can you keep me up to date if you will be away for a long time?

6. Can we be friends?

Your psychologist must maintain a professional yet distant relationship with you. Remember that you need professional help, not a friend. Consider it a red flag when their answers to these questions are a yes:

Can I hang out with you during your free time?
Can you add me up on my social media accounts?
Do you have friends from your patients’ list?

Conclusion

Having someone to vent out your problems is different from having a psychological therapy. It is important to seek professional help when you know you are suffering from within. But to be treated effectively needs the right psychologist. Bear the difficulty of finding the right one then go to an exhausting treatment process that will not help you. When you know you are in good hands, chances are you will be healed in time. There are multiple ways you can adopt to cure your patients.

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

8 Motivations to Start Up Health & Fitness

The holiday season is officially over, which means it’s time to start working off some of the extra pounds you picked up at mom’s house. While people generally love the idea of looking like the dudes who do commercials for home-exercise equipment, most of us still hate working out and dieting. If you are one of them, don’t worry. There are a ton of startups offering the kind of motivation you need in the form of mobile apps. Such apps use activity tracking as well as fitness and health risk assessment apps. Today we’ll be exercising our startup muscles by taking a look at some of these young companies and what makes them tick. 8 Motivations to Start Up Health & Fitness: Fitness gamification is huge right now, which makes sense given that it adds a much-needed dimension of play to the arduous task of getting fit. A great example of fitness gamification is Tep, which is basically a cross between a fitness tracker and a Tamagotchi; though, in the case of Tep, the star is a niftily-designed giraffe rather than a globular cluster of black pixels. The more a user exercises, the better the giraffe does (users can buy their long-necked pets treats with rewards points they earn from walking, running and cycling). If users slack off, though, it’s curtains for the poor creature. According to the app’s creators, a group of five super-talented self-starters from Szeged, Hungary, «Tep’s competitive edge relies on emotional connection and the mental „threat“ that the beloved pet might suffer from the lack of proper physical activity and thus offers a solution for curve fatigue effect.» Does that sound a little dark? Sure. But it’s for a good cause. The founding team’s goal is to help users lose eight million pounds of fat in the next three years; there’s also talk of buying a giraffe. The founding team built Tep on their own time and dime, but are currently funded by Traction Tribe and prizes from Microsoft’s Imagine Cup. Tep is available in beta for Android and Windows phones, with an iOS version coming soon. Wokamon If you like the idea of a digital workout buddy helping you toe the line, but giraffes aren’t really your thing, then you might dig Wokamon, which comes to us from Mars Zhu and Hazim Abdul Hamid of Noodum. Wokamon features dozens of animated monsters that get bigger and stronger as you do. Since it comes with a pedometer and syncs with wearables like Jawbone, Fitbit, and Up, you can be sure that every calorie burned gets counted and fed to your growing army of critters. Connecting with friends on social media through Wokamon earns you reward points, which you can burn on unlocking new creatures. Noodum and Wokamon are currently being funded by an $18,000 seed investment from Manchester Metropolitan University’s Innospace Incubator. Gamified fitness apps like Wokamon and Tep have a lot of options when it comes to future monetization. They can either take the Zombies, Run! The approach of charging for downloads (which works if you’re as niche and well-made as that app) or offer in-app purchases for things like new backgrounds, characters, or crystals and boosters for your pet monsters. For now, though, we can take advantage of both Tep and Wokamon for free. Teamster Teamster is an iOS app that, contrary to its name, has absolutely nothing to do with trucking. What teamster does do, though, is help you connect with other people in your area who are interested in the same sorts of athletic activities as you. Conveniently, users are able to identify which sports they like and their level of skill in each on a scale of 1 to 5, which means you won’t be totally outmatched when you meet up for a game with other users. When you find another user who shares your interests and skill set, swipe right in the app to add them to your team. Sounds like Tinder is ubiquitous, doesn’t it? Users can then create activities for other users or teams to join. Teamster comes to us from the Melbourne based duo of Henry Chan and 22-year old Sam McCallum, who has a background in competitive running, cycling, and skiing. Actually, 2015 is shaping up to be an awesome year for apps that bring social networking logic to the gym. Take Boston-based Perspyre, for example, which is coming out soon with a beta version for Android and iOS. The whole point of Perspyre is connecting people who love to sweat and giving them access to workouts, advice, and motivation. Users can log into the app via Facebook and take post-workout selfies, record workouts, and brag about new personal records. Though it’s admittedly a little intense for beginners, Persypre is perfect for those who are already «motivated and dedicated» enough to willingly visit Crossfit and P90x classes. Perspyre is the brainchild of Jason Chisholm and Jeremy Mays and has received $25,000 in seed funding from John Piret of the investment firm Newbury Piret & Co. If Perspyre sounds like it’s right up your alley, keep an eye out for the soon-to-be-launched SternFit iOS app which also gives workout buffs a great platform for sharing pics, tips, and workouts. Rocket Journey If your meteoric rise to peak physical perfection is still in the launch phase, you’ll find a helpful companion in RocketJourney, which bills itself as the «smartest and friendliest way to a fitness lifestyle.» The app’s founding trio of Carlos Ayala, Pablo Artee, and Ernesto Cambuston has received funding from 500 Startups, the seed fund and startup accelerator comprised of Google and PayPal alums. RocketJourney tracks all of your fitness activities from cycling to yoga to lifting to competitive eating — just kidding about that last one — and verifies that you’ve actually worked out through GPS and wearables integration. The app motivates you to stick to your fitness regime by giving you points for completed workouts and taking away points for missed ones. The same logic holds true for user-created «teams» which add the pinch of peer-pressure that it just might take to keep you on track. You can register for updates on RocketJourney’s release on the website. OneSet OneSet — «Vine for Fitness» — is another promising app to stay tuned for in the months to come. Users can create 15-second videos demonstrating an exercise or «stack» other users’ videos into workouts. Since videos are organized by muscle group or goal, it’s easy to find the right moves for you. OneSet’s founding team is based in Waterloo, Canada, and consists of brothers Amad and Shameel Abdullah, as well as full-stack developer George Xu. GYM radio Sometimes all it takes to reach the athlete within is finding the right music to sweat to, or the right gym to do it in. Though GYM radio’s online music streaming service has been around since 2013, its new iOS, Android, and Windows phone releases have made it easier than ever to get amped up and pumped up at the same time. The app features three music settings — cardio, gym, and hardcore-tailored to give your workout the right feel. Here’s the best part: GYM radio is completely ad-free, which means your runners high won’t get interrupted by voice-actors pitching toothpaste or discount car insurance. GYM radio also offers a premium upgrade which, for a monthly or yearly subscription, will let you listen offline, skip songs, and get access to material unavailable on the standard version. Gymhopper Gymhopper — «Uber for gyms»- is a Swiss startup that aims to help you find the right gym by offering its users discounted individual training passes. Gyms benefit from the app by getting a little extra exposure as well as a shot at their target market, people who are actively searching for a new place to get sweaty. Gymhopper is currently in series A fundraising but expects an iOS release later this year. What can fitness startups learn from RunKeeper? Figuring out how to actually make money with your app is a problem that can plague even the biggest of startup fish. Each of the aforementioned apps will have to figure out the right monetization strategy for their product and user-base. One good model employed by the leading fitness tracker RunKeeper is to partner with other businesses to provide sponsored advertising to users. That means Teamster’s users could theoretically get discounts on Nike products for showing up at local softball games, and Perspyre users could get 25% off gym memberships for visiting p90x classes 3 times a week. There are a lot of good ways to get back in shape, and a lot of good startups out there creating more every day. Read Also: 8 Fitness Hacks That Will Make Your Life Better How Do I Get Back In Shape? Fitness Experts Share Their Tips!

Rediscovering Your Smile: Cloverdale’s Dental Bridges

Nestled in the heart of Canada, Cloverdale is a historic town located in the province of British Columbia, within the city of Surrey, part of the Greater Vancouver area. It boasts a rich history and a strong sense of community, where smiles are more than mere expressions; they are a reflection of overall well-being and confidence. However, dental issues can sometimes diminish the radiance of our smiles. Fortunately, in Cloverdale, there is a solution: dental bridges. This article explores the benefits of dental bridges and how a Cloverdale dentist can help residents of Cloverdale regain their confident smiles and oral health. Dental Bridges Unveiled Dental bridges are a renowned solution for replacing missing teeth. They comprise artificial teeth, or pontics, carefully crafted to resemble natural teeth. These points are firmly anchored to neighboring teeth or dental implants, effectively "bridging" the gap left by missing teeth. Related: How to Use Practice Analytics to Improve Your Dental Practice Why Does One Need A Dental Bridge When you have a missing tooth in between, it distorts your smile. A dental bridge can address different challenges, including: Restoring your pronunciation and the speech. Maintaining the faces’ shape. Restoring your smile. Re-adjusting the bite to distribute the force when you chew effectively. Preventing your remaining teeth from moving out. Hundreds and thousands of customers are showing their trust in the approach. The treatment approach is highly successful, and hence, it archives the trust of the care users. Dental Bridges Types The popularity of the dental bridge is increasing not only in Cloverdale but elsewhere. However, if you are looking for the four main types of dental bridges, you have the Maryland, Implant-supported, Cantilever, and the traditional. The Maryland dental bridge employs two completely natural abutment teeth teeth. They are present on each side of the gap. A traditional bride hires a dental crown. It uses a framework of either porcelain or metal bonded onto the back of the abutment teeth. Implant dental bridge is another well-known variant in this family. Here, one implant is placed surgically for every missing tooth. These implants hold the bridge in its position. If one implant for each missing tooth is not possible, the bridge may have a pontic suspended between two crowns. A cantilever bridge is held in place by a dental crown in the Cantilever dental bridge. It is fixed to the one abutment tooth. You don’t need much but one natural tooth next to the missing tooth gap. Finally, we come to the traditional dental bridge, the most popular variant of all. It can be used when natural teeth are on both sides, and the gap is created in the middle. The Advantages of Dental Bridges The efficacy of the dental bridge is beyond question. This is why the Cloverdale dentist has become popular. It has indeed come with a great solution against the teeth-related complexities ushering in new pathways of respite. However, here we discuss some of the core benefits of the treatment methodology. Restored Confidence Smiles are powerful assets, universally conveying joy and connection. Yet, the absence of teeth can shatter your confidence, making you hesitant to embrace full smiles. Cloverdale's dental bridges can be your path to renewed self-assurance, offering a natural-looking smile that harmonizes with your unique personality. Enhanced Speech Clarity Dental bridges restore speech clarity, enabling you to communicate effortlessly and with confidence in Cloverdale's diverse social settings. Reclaiming Chewing Proficiency Dining should be an enjoyable experience, where flavors dance on your palate, and textures delight your senses. However, missing teeth can limit your culinary choices and compromise your ability to chew comfortably. Dental bridges are your ticket to restored chewing functionality, allowing you to relish every meal without compromise. Navigating the Dental Bridge Procedure in Cloverdale The placement of dental bridges typically involves several steps: Initial Consultation: Begin your journey with a comprehensive consultation with a dentist who will assess your unique requirements and discuss suitable bridge options. Preparation: To ensure a secure fit for your bridge, a small amount of enamel is removed from the adjacent teeth. Impressions: Precise impressions of your teeth are taken to craft a custom bridge that perfectly matches your natural teeth. Temporary Bridge: During the crafting of your permanent bridge, you will receive a temporary one to safeguard your prepared teeth. Final Placement: Once your personalized bridge is ready, your dentist in Cloverdale will expertly remove the temporary bridge and install the permanent one, ensuring a snug fit and comfortable bite. Endurance and Longevity Dental bridges are renowned for their resilience and long lifespan. With proper care, dental bridges last between 10 to 15 years or even longer, providing a reliable solution for replacing missing teeth. Cost Evaluation The cost of dental bridges in Cloverdale can fluctuate depending on factors like the type of bridge and the materials used. It is vital to have a transparent discussion with your dentist about pricing and flexible payment options that align with your budget. Let us mention these factors that determine the entire cost of the treatment. Different variables affect the pricing. Firstly, the price is determined by the number of teeth the care user needs to fill the gap. The prices are also determined by the materials like composite resin, zirconia, or metal that are covered in the resins. Another determinant of the price is the complexity or difficulty the expert faces in placing the teeth. Geography is also an aspect that determines the overall cost of the treatment. The treatment cost in Cloverdale may be more or less than in some places. Finally, the point that we must not miss here is the additional treatment that is required for some other dental problems. Putting The Discussion To A Close Your smile is a radiant facet of your identity and self-esteem, and getting dental bridges from an experienced Cloverdale dentist can reignite its brilliance. With their aesthetic appeal and functional advantages, coupled with the expertise of Cloverdale’s dental leaders, you can regain the beauty and functionality of your smile. Hence, you can bank on Cloverdale’s dental bridge. Read Also: Emergency Dental Clinic Immediate Care When You Need It Most Radiant Smiles: A Guide To Different Types Of Dental Implants Attracting New Dental Patients: Best Strategies For Growth

Can a Mattress Cause Back Pain?

Unfortunately, back pain is common that we start treating it as a normal part of our daily life. However, back pain, as well as any other pain, should not be tolerated or ignored. Many people have problems with back pain at night or in the morning after they wake. What’s the cause of this? Is it your sleep position? Or maybe your mattress? Is Your Mattress The Cause of Your Back Pain? The first step in treating back pain is to identify its source. However, that’s not always as easy as it sounds. The pain can be caused or aggravated by multiple factors. Typically, factors that contribute to back pain the most are age, old injuries flaring up and an inactive lifestyle. Sometimes, jumping into a new exercise or activity can also cause back pain. In most cases, we are all aware of the factors mentioned above. However, there are also some factors that many people ignore or just overlook. For example, if you wake up every morning in pain, there is a huge possibility your mattress causes the pain. Sleep experts and mattress specialists, in fact, say that your bed should be your first suspect if you can’t sleep comfortably at night. After all, since we spend approximately one-third of our lives sleeping, we should be aware that mattresses wear off over time and require replacement. Also, your sleep habits change as you age, and what worked for you when you were young, may not suit your sleeping needs today. However, the good news is that if your mattress is at the root of the problem, you can quickly address it by getting a new one. With so many models out there, it may be rather hard to select a new bed. Fortunately, Counting Sheep can help you! Counting Sheep’s experts have spent years of researching different mattress types and people’s sleeping needs and created an unbiased mattress guide that will definitely help you make any mattress related decision with quickly and with ease. With their guide, you won’t have to worry about mattress related back pain anymore, and you will wake up every morning feeling refreshed and pain-free. How to Determine if My Mattress is Causing My Back Pain? Use the following checklist to determine whether your mattress is most likely the source of your pain and discomfort. Take notes where and when the pain appears: If it’s mattress related, it is generally muscular. Your bed is the one to blame if you wake up in the morning stiff and achy, but feel better as the day goes on. The pain is also relieved by stretching, yoga or light exercising. Symptoms are typically present to the middle back or lower back. Consider the age factor: If your mattress is more than seven years old, it will most likely cause back pain. Years of usage lead to wear and tear, and your body will definitely feel it. Also, keep in mind that your body changes as you age and that now you may have different sleep needs or preferences. Look for sagging spots: If your mattress is sagging, your spine won’t be properly aligned during sleep which will cause back pain. Your spine has to be in a neutral position, and not curving down. Listen to your body: If you feel lumps or springs poking you when lying down, there is a good chance your bed is contributing to your back pain. Check your bed after vacation: When you sleep somewhere else than your bed, you recognize right away if the mattress is saggy, lumpy or simply too hard. Since most of us keep our bed longer than we should, we are used to sleeping on a less-than-optimal surface. After a vacation, your mattress will feel a little less familiar than before, and this is the perfect time to conduct another evaluation test. Read Also: 12 Secret Methods Of Chi Machines Domination Bed Time Yoga To Sleep Well

Questions To Ask A Psychologist Before Hiring One

Here are some of the questions you need to ask from your prospect psychologist

1. How will you treat me?

2. Have you encountered issues similar to my case?

3. Can you evaluate if the treatment is working for me?

4. What is your area of expertise?

5. What is your availability?

6. Can we be friends?

Conclusion

How You Can Effectively Ease Pain Caused by Braces: Top Tips

6 Ways to Relieve From Tooth Pain and Sensitivity Naturally

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Technologies For Creating A Startup Idea

How to Download Facebook Videos on Android?

7 Rules of Effective Ecommerce Web Design

The 10 WordPress Plugins Every Sucessful Blogger Uses

Follow Us

Recent

Caribbean CBI and Does India Allow Dual Citizenship?

Self-Driving Cars And Pedestrian Safety: Who’s Responsible When Tech Fails?

Ryan McCorvie on Helping Kids Develop a Global Perspective

Safe Tree Care Tips for Urban Homeowners

Related

8 Motivations to Start Up Health & Fitness

Rediscovering Your Smile: Cloverdale’s Dental Bridges

Can a Mattress Cause Back Pain?

Questions To Ask A Psychologist Before Hiring One

Here are some of the questions you need to ask from your prospect psychologist

1. How will you treat me?

2. Have you encountered issues similar to my case?

3. Can you evaluate if the treatment is working for me?

4. What is your area of expertise?

5. What is your availability?

6. Can we be friends?

Conclusion

Share this Article

How You Can Effectively Ease Pain Caused by Braces: Top Tips

6 Ways to Relieve From Tooth Pain and Sensitivity Naturally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related