Published on: 09 October 2018
Last Updated on: 06 June 2021
Digital addiction is not a bona fide medical term – yet – but we are getting closer. The 11th edition of the International Classification of Diseases (ICD-11), released this June by the World Health Organization has introduced “Gaming disorder” as a true mental health condition. It has three categories – predominantly online, predominantly offline, and “unspecified” that covers pretty much every other disorder related to video games. Thus, video game addiction has officially become a mental health condition that can be diagnosed and treated by medical professionals.
What will be next? Well, one of the things that might make it into the next edition of the IDC is social media addiction, a phenomenon increasingly discussed by medical professionals all over the world.
What is social media addiction?
Today, communication is done mainly through digital channels – especially social networks like Facebook and its Messenger app, Instagram, Twitter, Reddit, Snapchat, and many others. Aside from allowing people to keep in contact and up-to-date with the things their friends and acquaintances do, these digital channels also create a sense of belonging among their users. But just like with any other product out there, moderation is key. Excessive use of social media is known to have a negative impact on the health and well-being of users. And the young – usually, they are the most enthusiastic about new services and technologies – are the most exposed to these negative effects.
A number of studies have been conducted to assess how excessive social media use affects the health of users. Many of them have reached the same conclusion – excessive social media use is associated with several psychological problems, ranging from depression and anxiety to ADHD and even addiction. This affects a minority of individuals but the effects are undeniable.
Smartphone rehab and digital detox:
The problem is big enough to prompt some in-depth studies and even treatment programs on the matter. A study conducted last year in the United Kingdom shows that kids as young as 12 have an issue maintaining a good balance between their “real” life and their digital one. At the same time, kids as young as 13 are reportedly being treated for “digital technology addiction” in the United States. There are “smartphone rehab” centers in many cities, offering recovery programs for teens unable to keep their use of digital devices under control. Sooner rather than later, excessive digital technology and social media use will be defined as a genuine mental disorder and be treated as such.
Until then, be sure to be a good example for your kids, reduce your phone use, and schedule “tech-free” activities to keep phone use at bay.
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Spirits are traditionally defined as alcoholic beverages that have been distilled instead of undergoing fermentation. Hence, it sounds wrong or illogical to put the terms “non-alcoholic” and “spirits” together. However, there are indeed non-alcoholic spirits sold on the market. These specialty drinks also claim to offer benefits without a significant change in taste.
To clarify, though, being non-alcoholic does not mean the complete elimination of the inebriant content. Drinks are considered non-alcoholic as long as their alcohol content is lower than 0.5%. These drinks may also be referred to as “virgin drinks,” which can be juices, ready-to-drink coffee and tea, wines, beers, and soft drinks.
The Advantages and Disadvantages of Non-Alcoholic Spirits:
Advantages:
The elimination or significant reduction of alcohol creates a number of benefits. Alcohol has long been identified as a damaging substance for the body. It can cause liver disease, pancreatitis, cancer, ulcers, and other gastrointestinal problems, damage to the brain, osteoporosis, immune system degradation, and malnourishment as alcohol prevents the regular absorption of vitamins and minerals.
Of course, there's also the distinct advantage of not having a hangover. Alcohol is responsible for the unpleasant feeling that includes headaches, vomiting, fatigue, nausea, dizziness, shakiness, and stomach pain. Drinking an alcohol-free alternative to beer, wine, or liquor means that you will not have to suffer the unwanted after-effects.
On the other hand, there have are claims that non-alcoholic alternatives to the usual alcoholic drinks can be good for the cardiovascular system and overall health. One specific research to this regard is the study published in the journal Nutrition, which involves Spanish nuns who drank non-alcoholic beer for 45 days. After doing a blood test, the researchers found that the nuns had elevated levels of antioxidants in their bloodstream. This was limited research, though, so it cannot be regarded as conclusive. Nevertheless, it's good to know that switching to non-alcoholic alternatives can create a positive impact on health.
Disadvantages:
The main disadvantage of spirits that are considered non-alcoholic is the experience; they don’t taste and feel the same. People consume these kinds of drinks because of the “kick,” so they wittingly suffer the hangover in order to get the psychological benefits, particularly the temporary alleviation of negative feelings, stress, anxiety, and shyness. These “benefits” may not sound like real advantages to some, but these are what alcohol drinkers have been accustomed to. They think to take these away is like taking away the purpose of drinking alcoholic beverages in the first place.
For those who want to switch to non-alcoholic drinks to recover from alcoholism, consuming beverages that smell and taste the same as the drink being avoided can cause a relapse and craving for the real thing, so be cautious of your own habits.
Non-alcoholic spirits are not the perfect solution to get out of alcoholism or to enjoy alcohol without unwanted after-effects., as they obviously have advantages and disadvantages. Consuming them is a matter of individual preference and compatibility.
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Although it is difficult to look at the statistics of baptisms in every church, it's clear that the rate has been declining for years and many churchgoers are wondering why. Baptism decoration ideas are very popular and everyone should know it.
Perhaps people have forgotten about the importance of this sacrament and take it too lightly, and maybe they need someone to remind them what it's all about.
4 Baptism Decoration Ideas That Even the Holy Spirit Will Love
We've pulled together some great baptism decoration ideas so that the next time you're organizing a party for this momentous occasion, it gets the recognition it deserves.
1. Water Theme:
Since the baptism is a water-centric sacrament, many people try to use themes centered around the idea of water. Oftentimes that shows up like Noah's Ark table decorations and cakes.
But in actuality, Noah's Ark isn't really a cute kid story about a bunch of animals sailing around the world in a boat. It's a story about God wiping out the entire planet to rebuild since He saw so much sin amongst humanity.
There is no reason that you should want your child's baptism to be associated with such a cataclysmic event. But that doesn't mean you can't use a water theme.
Consider instead renting fountains, placing floating candles in glass bowls along with flower blossoms, and strategically placing nice glass pitchers of water around the party.
2. Cross Footprint:
This decoration idea may be strange for adult baptismal candidates. But if your baby is coming up on their baptism, how about considering marking the occasion by casting an impression of their feet in concrete?
To give the decoration a religious spin, you can cast the concrete in a cross-shaped container. That way you can always have a marker to remember the precious moment when your child began their relationship with the Lord.
3. Hanging Doves:
Many baptisms have an extensive floral design and some have a theme. But very few families actually pay attention to the meaning behind the baptism and use decorations that make sense.
The white dove has always symbolized the Holy Spirit. And baptism is the moment when the Holy Spirit enters you and washes you free of sin. By hanging doves at your baptism, your guests will know that you understand the true meaning of the baptism and take it seriously.
4. Photo Gallery:
Many people love to get photos taken for their babies ' baptisms. Adults to take time to mark the occasion, often hiring professionals to capture one of the most important moments of their lives.
But beyond using the photos for your baptism announcement, you can repurpose them as decorations at the party.
Consider hanging the photographs in a cross-shaped pattern and choose the best images from your session. If you want to, you can send guests home with the images as keepsakes.
What Are The Symbols Can Be Used For Baptism Party Decoration?
Most of the popular symbols that can be used in the baptism decorations in most of the cases are used with one entrance of the family. Symbols can be certainly special verses, phrases, verses, and the child's blessings.
Some of the common forms of the symbols that are used worldwide for baptism are as follows:-
1. Angels
In your Baptism decorations, Angels offers a holy touch and it offers a great religious significance.
2. Crosses
Crosses form the central theme of religious significance as it is one of the holy symbols of the Christianity.
3. Doves
Doves are the symbol of peace and it is added in the holy spirit and it is one of the elegant theme of baptism.
4. Bibles
Bibles are another themes of baptism that resembles the holy spirit as it is one of the religious books of Christianity.
5. Praying Hands
The image of the praying hands is one of the essential symbols of serenity and the purity that you must not ignore at your end.
Beyond Baptism Decoration Ideas: More Life Advice:
Now that you have these great baptism decoration ideas in your back pocket, you're ready to throw the ultimate party.
Check out our blog for more helpful lifestyle advice today. You have to understand the facts before making your choices in the correct direction.
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When it comes to sex, minimizing worries is the key to maximizing enjoyment. The last thing you want is doubts about your birth control creeping in at the worst possible moment!
Of course, there’s the obvious concern — pregnancy. Maybe you’re not ready to have a baby now, or maybe you don’t want kids at all. Either way, you need to find the birth control method that works best for you.
Fortunately, there are lots of hormonal contraceptive possibilities. From pills to shots and more, they control your estrogen and progesterone to keep you off the pregnancy path. But wait — there’s more! These methods offer lots of other benefits you may not know about.
Consider these other seven advantages when deciding which birth control option best suits you.
10 Decisive Benefits of Various Forms of Birth Control
1. It Lets You Plan Your Periods
Has your period ever surprised you on the day you wore those new white pants? Choosing hormonal birth control can keep those “oopsie!” moments from happening again. When taken correctly, these forms of birth control let you track exactly when your period is coming.
In fact, the birth control ring, patches, shots, and pills let you choose when your cycle shows up. They can give you lighter periods over time, and you may be able to skip your period altogether.
Just remember, you must use these forms of birth control consistently for them to work. Pills are taken daily, shots are administered every three months, and patches and rings get changed every three to four weeks.
Now, if you want to conceive, it is necessary to stop the consumption of OCPs for at least three months. All other types of birth-control measures should be dismissed too.
2. It Makes Period Less Painful
If you are having an active sex life and choose a pill to ensure contraception, you can dramatically avoid period pains. So, it is all about staying happy while you are on a regular dose of OCPs.
Actually, the pills augment your hormones and end up restricting ovulation. As a result, your uterus stays calm and does not go through painful contractions.
3. It Can Zap Zits
Hormones play a big role in the pimples that pop up on your skin. If you struggle with a bombardment of blemishes, you’re in luck! Hormonal birth control manages, not surprisingly, your hormones. When acne medications fail you, it could be worth talking to your doctor about using this strategy.
Pills that contain both estrogen and progestin can reduce the amount of androgen circulating in your body. Since androgen spurs the production of sebum, the oily substance that clogs pores and causes blemishes, having less of it means fewer breakouts. Correct use of a combination pill (as opposed to the minipill) can help keep acne at bay.
4. It Can Allow You to Manage Your Migraines
Millions of Americans get these head pounders every month. If you’re in that unlucky group, the pain could be enough to keep you in bed for a day or two. Contraceptives can help you regulate the hormones that trigger that pulsating pain.
These birth control options stop your estrogen and progesterone from dipping too low. With enough of these hormones flowing through your body, you can limit the discomfort and tension in your head. Ask your doctor if it’s OK for you to use hormonal birth control, though. Depending on your medical history, it could increase your risk of stroke.
5. It Can Protect Against Some Cancers
A cancer diagnosis can strike fear in your heart. So it’s important to know if — and how — hormonal birth control can up your risk. When it comes to pills and IUDs, there’s both good and bad news.
With hormonal contraceptives, you ovulate less, limiting your hormone exposure. That can cut your ovarian cancer risk by half. If you stick with birth control for at least four years, your uterine cancer risk drops the same amount. Those reductions can last for decades.
Unfortunately, hormonal contraceptives do bump up your breast and cervical cancer risks. The good news is that it’s a small increase, and it’s temporary. If you stop taking birth control, you’ll have a normal risk level again after five years.
6. It Helps You Avoid Anemia
If you get your period, you’re going to lose at least some blood. Heavy flows can present a problem, however. The more blood you lose, the higher your anemia risk. When this happens, you don’t have enough red blood cells, leaving you tired and weak.
Remember the benefit mentioned earlier — those shorter, lighter periods? By controlling your cycle, hormonal birth control lowers your anemia risk. If you’re still fatigued, though, ask your doctor to check your iron level. You may need additional medication.
7. It Can Halt Unwanted Hair Growth
Although your main hormones are estrogen and progesterone, your body does — as noted earlier — make some androgen, too. It’s the male sex hormone. That means you might see some unwanted hair growth. Sure, you could pluck it (ouch!), but hormonal birth control could keep much of it from growing altogether.
The estrogen and progesterone in these birth control options can reduce your androgen level. Formulations with high estrogen concentrations work well to control male-pattern hair growth. Typically, within six months, that unsightly hair fades so much that you hardly notice it.
8. It Can Moderate Mood Swings
If you have a few days every month where you feel “off,” just know you’re part of a big club. Millions of women struggle with premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD) every cycle.
The hormonal swings responsible for these feelings are natural, but you don’t have to grin and bear them. Birth control can help.
9. Helps You Avoid Ovarian Cysts
Any hormonal birth control measure can help you avoid the complications related to ovarian cysts. These cysts are not potentially dangerous, but they can often raise severe pain in your pelvic region.
Now, hormonal birth control measures stop ovulation, and that restricts cyst formation. So you can get rid of the pain. Even oral contraceptive measures can stop the further growth of ovarian cysts.
10. Birth Control Measures Minimize Endometriosis
Endometriosis is a condition where the endometrial tissue-lining grows abruptly at unusual places in your reproductive system. Now, it starts bleeding monthly and causes severe pain. Continuous consumption of birth control pills can help you manage such abnormality.
Birth Control Measure: The Best Choice
Specifically, the pill may be your best bet. Finding the right one, though, may take some time. Right now, the U.S. Food and Drug Administration has only approved one pill (Yaz) to treat PMDD. Several others can address PMS, so a conversation with your doctor can help you pick the right one for you.
Choosing your ideal form of contraception can be a complex decision. There’s lots more to consider beyond preventing pregnancy.
Frequently Asked Questions
Which Form Of Contraceptive Is Considered To Be The Best?
The implants and IUDs are the best birth control measures, according to the doctor.
What Three Things Should People Consider When Choosing A Form Of Birth Control?
The three things that every person should consider while going for contraception are:
The existing relationship type
The type of lifestyle
The number of offspring already present
What Things Should I Think About When Choosing A Birth Control Method?
When choosing the birth control method, you need to consider the potential hazards, health conditions, and user-friendliness.
What Are The Benefits Or Advantages Of Using OCP for Birth Control?
OCPs are effective not only in controlling birth but they can reduce acne, menstrual complications, and endometriosis.
Wrap Up
This list of benefits can help you determine the other advantages you’d like to get from your birth control. A discussion with your doctor can help you pinpoint which option is your best fit.
Even you can find your doctor prescribing contraceptive pills to you if you do not have an active sex life. You should not be puzzled in such a situation and consider it as a preventive measure for various complications.
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