Published on: 09 October 2018
Last Updated on: 06 June 2021
Digital addiction is not a bona fide medical term – yet – but we are getting closer. The 11th edition of the International Classification of Diseases (ICD-11), released this June by the World Health Organization has introduced “Gaming disorder” as a true mental health condition. It has three categories – predominantly online, predominantly offline, and “unspecified” that covers pretty much every other disorder related to video games. Thus, video game addiction has officially become a mental health condition that can be diagnosed and treated by medical professionals.
What will be next? Well, one of the things that might make it into the next edition of the IDC is social media addiction, a phenomenon increasingly discussed by medical professionals all over the world.
What is social media addiction?
Today, communication is done mainly through digital channels – especially social networks like Facebook and its Messenger app, Instagram, Twitter, Reddit, Snapchat, and many others. Aside from allowing people to keep in contact and up-to-date with the things their friends and acquaintances do, these digital channels also create a sense of belonging among their users. But just like with any other product out there, moderation is key. Excessive use of social media is known to have a negative impact on the health and well-being of users. And the young – usually, they are the most enthusiastic about new services and technologies – are the most exposed to these negative effects.
A number of studies have been conducted to assess how excessive social media use affects the health of users. Many of them have reached the same conclusion – excessive social media use is associated with several psychological problems, ranging from depression and anxiety to ADHD and even addiction. This affects a minority of individuals but the effects are undeniable.
Smartphone rehab and digital detox:
The problem is big enough to prompt some in-depth studies and even treatment programs on the matter. A study conducted last year in the United Kingdom shows that kids as young as 12 have an issue maintaining a good balance between their “real” life and their digital one. At the same time, kids as young as 13 are reportedly being treated for “digital technology addiction” in the United States. There are “smartphone rehab” centers in many cities, offering recovery programs for teens unable to keep their use of digital devices under control. Sooner rather than later, excessive digital technology and social media use will be defined as a genuine mental disorder and be treated as such.
Until then, be sure to be a good example for your kids, reduce your phone use, and schedule “tech-free” activities to keep phone use at bay.
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If you work in a nice, cool, and modern office, you spend most of your day sitting at your desk and walking on a carpeted floor. Indeed, carpeted floors feel so much better to walk on; they are pretty to look at, absorb sound and reduce noise, help insulate the room, provide a non-slip and safer surface, and are just a lot more comfortable. However, there is also a good chance that the very carpet you love could be hiding some serious dangers.
As we all know, carpets are excellent dirt magnets. Foreign particles ranging from allergens, and bacteria to toxic chemicals could get trapped in between the fibres of the carpet; these things can pose potential health hazards. This is what commercial cleaning, particularly office cleaning and carpet deep cleaning, is about.
Allergens
One of the most common, and probably the biggest, danger hiding in between the fibres of your office carpets are allergens.
Allergens come in various forms, from dirt, dust, pet dander, dust mites, pollen, etc., which are all practically invisible to the naked eye. These particles get trapped on the carpet but can become airborne when someone walks on the carpet. People with hypersensitivity to these allergens can easily feel allergic reactions from these particles, such as sneezing, coughing, stuffy or runny nose, red, watery and itchy eyes, headaches, etc. Those with asthma, allergic rhinitis, or similar respiratory conditions will feel the worst of the symptoms.
If you often suffer from allergies, you may notice that your symptoms are usually worse t work. And if you work in a carpeted environment, there is a good chance it is caused by dirty office carpet.
To reduce your exposure to harmful allergens, make sure to invest in a vacuum cleaner that comes with a HEPA filter. HEPA is a special type of filter that traps extremely small particles. The good thing about hiring good commercial cleaning companies is that they use HEPA vacuums for their office cleaning.
Bacteria
Another common danger that could be lurking in your office caret is bacteria.
As said earlier, carpets are practically dirt traps. It traps anything and everything, including moisture. Beverage spills, wet food, or various liquids dropped on the carpet turn the carpet into a breeding ground for bacteria.
Bacteria, as we all know, can cause a long list of serious illnesses, such as pneumonia, meningitis, etc. To reduce your risk of these health problems, it is important to have your office carpet professionally cleaned.
Commercial office cleaners use HEPA filter vacuums, special cleaning equipment and commercial-grade cleaning agents to effectively clean and disinfect carpets. They can safely clean bacteria lurking between the fibres and deep into the carpet without damaging the fabric.
Toxic Chemicals
Another danger that is often overlooked in the office setting is toxic chemicals.
Often, office chemicals are treated with special chemicals to make them flame-retardant and stain-resistant. You will often see this in carpets placed in high-traffic areas, as they are incredibly convenient in terms of care and safety. However, over time, as the carpet ages, these special chemicals can off-gas, releasing toxic fumes into the air.
Some of the most common chemicals used in treating carpets are benzene, formaldehyde, and toluene. These chemicals have been linked to a variety of health problems, such as respiratory issues, dizziness, and headaches.
To reduce your chances of exposure to these chemicals, make sure to choose office carpets that are certified as low-emitting or free from harmful chemicals. If your office has already installed carpets with these chemical treatments, consider testing them for chemical emissions.
Mould
Mould is another common danger that is often overlooked in work settings like offices. Since carpets can trap moisture, they become damp. Hence, they become an ideal environment for mould growth. Mould can release spores into the air, and like allergens, they can cause respiratory and health problems.
To reduce your risk of exposure to mould, it is crucial to have your pipes checked for possible leaks, improve office ventilation, and use a dehumidifier to reduce humidity levels. Also, make sure to have your carpets cleaned by professional commercial cleaners.
Tips For Keeping Your Office's Carpet Clean And Safe
Now that you know the dangers that could be lurking in your office carpet, it is important to take the necessary steps to keep your carpets clean and safe. Here are some tips for that:
Vacuum Regularly
Office carpets must be thoroughly vacuumed at least once a week to remove dust, dirt, and another allergen buildup.
Use HEPA Filter
Make sure to invest in a HEPA filter to effectively remove all small particles that have settled deep into the carpet.
Clean Up Spills As Soon As Possible
Prevent moisture from seeping deep into the carpet fibres by cleaning up spills promptly.
Invest In Safe Cleaning Products
Not all cleaning products are the same. Many may be effective in cleaning and killing bacteria, but they can be made from harmful chemicals. People hypersensitive to these strong cleaning solutions may be at risk of experiencing health problems such as allergic reactions and respiratory symptoms.
Have Your Office Carpets Professionally Cleaned
You can save yourself from all the hassles of cleaning and buying special cleaning equipment and cleaning solutions or hiring and training office cleaners by simply getting the services of professional office cleaners.
Professional commercial cleaning services include deep cleaning, which is exactly what office carpets need. Health experts recommend that office carpets must be deep cleaned at least once a year (twice for offices with heavy foot traffic) to remove deep-seater allergens and dirt and keep them clean and safe for everyone.
Takeaway
Your office's carpet may seem innocuous, but it could be hiding some serious dangers. Save yourself from the stress of guesswork and hire professional commercial cleaning services to take care of your carpet cleaning needs.
Commercial cleaning services provide customized cleaning plans to give you the exact, comprehensive, and quality service you need. Also, these office cleaning services companies hire professional cleaners, train them, and equip them with advanced cleaning techniques and equipment to ensure safe and thorough cleaning of your office. Their experienced cleaners are fully trained and well-versed in handling various cleaning and building maintenance tasks, including deep cleaning.
Lastly, hiring professional cleaning services from legit professional commercial cleaning companies can help you save precious time and money in the long run. Not only that they have the manpower and special equipment to provide the highest quality cleaning, but they are also extremely efficient. They can work around your schedule, reduce downtime, and improve the productivity of your workplace.
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Retirement homes in modern-day societies have proven more fantasy than reality, and it is because we are now an industrial-driven society. Retirement homes are designed to accommodate the people in society in their old age. It is usually intended for the people who wish to maintain their lifestyles as they experience life with great on-site support and complete care.
Retirement homes differ from nursing homes, and they are also referred to as the assisted living facilities. Nursing homes are designed to offer help or assistance to individuals who need prolonged medical care, and they help them focus on healing by enabling their independence.
Types of Retirement Homes-
There are several types of retirement homes that people select depending on their specific needs for older adults.
1. The subsidized senior housing:
According to the recently researched research, senior people of age have a hard time finding a living place. The same also applies to the retirement facilities, so the subsidized senior housing was founded.
The programs help older adults who have low incomes with the opportunity to stay or live in government-sanctioned designed homes, including apartments and townhomes.
2. Congregate care:
It is a well-designed apartment where an individual lives in an apartment with an independent setting and commonly includes the following areas; dining area, activity areas, and a central lobby.
The way the retirement homes are set allows people to uphold their independence continually. These homes are usually privately paid, and they still qualify for the housing assistance programs.
3. Retirement communities:
They are typically master-planned areas where people can live privately in condos, stand-alone structures, apartments, and condos.
They promote independence as they deliver an active social scene. They have rage restrictions starting from fifty-five years, and beyond as they are privately funded, they have income restrictions, and subsidizations are rare, but people can apply for them.
4. Continuing Care Retirement Communities:
They actively meet the modern-day and the future requirements as they allow the individuals who are in good shape in terms of health plan for the potential medical problems that may arise in the future and the feature assisted living and congregate care programs in a particular campus.
No matter the residents' condition, they have been enabled to stay within the environment that they are familiar with without discrimination. The living areas rarely accept government programs' subsidization as they are funded privately.
The monthly cost of retirement home care:
When it comes to selecting a retirement for the elderly in our homes and the society at large, if pretty straightforward, finding the home's expenses is not as easy as it sounds. Supporting the retirement facilities is challenging to the owners, and the residents are required to pay some fees to help supplement the vast costs. Each home has different rates and operating rules.
Hence, all the seniors or the family members have to consider choosing a home that will not strain them financially.
Preparation benefits:
Identifying the various types of retirement homes and subsequent demand for fees is not the last step in the whole process. Individuals need to plan for the many needs carefully, considering all aspects of the homes. Planning at times is a long life plan investment that provides for;
Setting money aside for the retirements and needed long-term care
Planning for long-term goals
Understanding the insurance coverage capability
Prepare for the long –term care
Understanding the housing options for the elderly is essential; hence, it is important to continually seek information regarding retirement homes and the associated costs for efficient planning and understanding government involvement.
What to consider when selecting a retirement home-
1. Consideration of the future health requirements:
A majority of the retirement homes like Sienna Living offer various amenities and services that aim to make life in these areas livable and enjoyable. They have different recreational activities and fitness classes. There is a higher probability that the selected retirement home does not have their medical care provision, unlike in the care community continuum.
There is a higher chance that you will have to relocate or have home-based health services if you need to have daily care. Consider moving into a retirement community to avoid all the hustles and choose the facility that provides assisted living and qualified medical care.
2. Get detailed information:
Get all the required information about the chosen retirement home and if they suit your specific needs. Find out all the cost information and whether they are subject to increase and the conditions that lead to their increase.
Dig deeper and know if there have been any fee increase in the last five years and then compare all the chosen homes' fee requirements.
3. Go through the reviews and the background of the home:
Know the home management, their named accomplishments and their standards of offered services, specific operations, and if they meet their set goals. Checking their online reviews is also as important as thoroughly conducting the home's background check. You will get different opinions of their services' satisfaction rates in the people.
4. Meeting the residents:
If you want to get a clear picture of the specific retirement home's quality, you will need to get firsthand information directly from the residents. Visiting the community will help you assess the whole area personally and see how life continues as you may have to spend your next chapter of life there.
5. Check the recreational activities available:
It is crucial to check the various recreational activities available in the retirement home, including the cultural, educational, and social activities. Know if there is a means of transport or they use public means and if there is a planner who organizes for the recreational activities. Check if they have a working gym, pool, golf course, or the other desired recreational facilities.
Other factors to consider include:
Getting the family into an agreement
Creating a wish list
Creating the must-have list
In conclusion, retirement homes are designed to accommodate the senior people in our society, and they need to be designed in a matter that accommodates their needs. Proper planning for the whole retirement home idea should way before one retires to have enough finances for the associated living costs.
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Due to the many advantages of using jute bags, jute bags are widely used to replace plastic bags and other types of bags for various purposes. In addition to being organic and lightweight, these bags are cheap and reusable.
While jute bags wholesale in Australia ensures that the bags are 100% organic and do not use biodegradable items. The jute we use to make bags is obtained from plants that are carefully grown and uses natural fertilizers in the best way to ensure that our production process is also environmentally friendly and the bags are of the highest quality.
What are the benefits of jute?
Bamboo seems to have a good reputation in the bio-fiber world, but we think it's time to make jute famous. Like bamboo, jute is a natural fiber that can grow cleanly and quickly and can be processed into a durable material. Affordable and durable, I researched this plant fiber and discovered 10 benefits of jute. The best substitute for
Best Alternative To Plastic:
Jute bags wholesale in Australia is a natural substitute for harmful plastics, jute (Corchorus olitorius and Corchorus capsularis) is now widely used in India, Bangladesh, Pakistan, Thailand, and some other Asian countries to make these bags.
In addition to the other characteristics described below, jute is considered the best and cheapest natural fiber, which is strong enough to withstand the danger of long-term transportation, while the material carried in the jute bag can "breathe" and therefore will not rot quickly.
We have briefly listed all the advantages of using jute bags for you.
Durable and comfortable:
Eco-friendly bags can be made of jute, cotton, canvas, etc. Nowadays, jute bags are widely used. Jute material can be used to make bags of various shapes and sizes, and the strength of jute bags is sufficient to carry heavy objects. Jute handbags are durable and not easy to break or damage. The jute bag handle is more convenient than other carrying items. Bag material.
Soft and strong:
Jute can shatter in a few weeks, but this does not mean it is fragile. It is an extremely strong fiber, known for its durability, so your jute bag can last a long time. It even has an anti-ultraviolet function, it only expands by 0.5% when pressed, so heavy objects will not cause your bag to deform. Jute has a tough texture and is often used to make rough fabrics; bags are inherently soft. And it feels smooth to the touch.
Recyclable:
Jute bags wholesale in Australia are recyclable and 100% biodegradable. You can use the jute bag over and over again without breaking it like a plastic bag. If you are looking for environmentally friendly packaging solutions, jute is for you. Contribute to the cause of the earth.
Promotional Purpose:
Many top jute bag manufacturers producing high-quality jute bags, but Gujarat Shopee has a large number of jute bags for promotion. Jute bags are used by many people and large companies for advertising purposes, because you can easily print the company logo on the jute bags, and the cost of printing the bags is also very low. Now people still print business bicycles on jute bags and dump jute bags with company logos on the market. The more jute bags you advertise, the higher the value of your company, the brand will grow, and the company will generate more sales.
Conclusion:
Jute is the second largest plant fiber after cotton, and its resistance is even higher than that of cotton. Since growing important crops requires less water, maintenance, pesticides, and fertilizers, jute can become a green and sustainable agricultural commodity. The communities that grow it can directly or indirectly benefit from it, thereby contributing to their own economic development.
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