When Will Social Media Addiction Be Considered a Mental Health Condition?

Published on: 09 October 2018 Last Updated on: 06 June 2021

Digital addiction is not a bona fide medical term – yet – but we are getting closer. The 11th edition of the International Classification of Diseases (ICD-11), released this June by the World Health Organization has introduced “Gaming disorder” as a true mental health condition. It has three categories – predominantly online, predominantly offline, and “unspecified” that covers pretty much every other disorder related to video games. Thus, video game addiction has officially become a mental health condition that can be diagnosed and treated by medical professionals.

What will be next? Well, one of the things that might make it into the next edition of the IDC is social media addiction, a phenomenon increasingly discussed by medical professionals all over the world.

What is social media addiction?

Today, communication is done mainly through digital channels – especially social networks like Facebook and its Messenger app, Instagram, Twitter, Reddit, Snapchat, and many others. Aside from allowing people to keep in contact and up-to-date with the things their friends and acquaintances do, these digital channels also create a sense of belonging among their users. But just like with any other product out there, moderation is key. Excessive use of social media is known to have a negative impact on the health and well-being of users. And the young – usually, they are the most enthusiastic about new services and technologies – are the most exposed to these negative effects.

A number of studies have been conducted to assess how excessive social media use affects the health of users. Many of them have reached the same conclusion – excessive social media use is associated with several psychological problems, ranging from depression and anxiety to ADHD and even addiction. This affects a minority of individuals but the effects are undeniable.

Smartphone rehab and digital detox:

The problem is big enough to prompt some in-depth studies and even treatment programs on the matter. A study conducted last year in the United Kingdom shows that kids as young as 12 have an issue maintaining a good balance between their “real” life and their digital one. At the same time, kids as young as 13 are reportedly being treated for “digital technology addiction” in the United States. There are “smartphone rehab” centers in many cities, offering recovery programs for teens unable to keep their use of digital devices under control. Sooner rather than later, excessive digital technology and social media use will be defined as a genuine mental disorder and be treated as such.

Until then, be sure to be a good example for your kids, reduce your phone use, and schedule “tech-free” activities to keep phone use at bay.

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Six Main Reasons Why You Need to Care for Environment

Global warming is on the rise due to environmental degradation. And there is a lot of environmental campaigns to mitigate the situation. Most of the movements focus on how to prevent further ecological degradation. There have been huge debates between leaders from different countries about reducing carbon emission to the environment as this is the most significant contributor to global warming. However, as the discussion continues, every individual needs to mitigate this global issue. Below are the top reasons why it is your responsibility to safeguard your environment. People depend on the environmental resources: You depend on environmental resources like water, soil, timber to survive. These resources are not only necessary to people. They are also helpful to the environment to stay healthy. Therefore, it is your responsibility to ensure the proper use of such resources and avoid wastage. Whenever you cut down trees for timber, you need to ensure you plant others for future use. A clean environment for good health: You need clean and fresh air for breathing. It will only be possible if you keep your surroundings clean. Contaminated air is a recipe for many respiratory illnesses. It will directly harm human health. Therefore, planting a tree or two in your small yard can contribute to cleaning the hair you are breathing. Besides, it would be best if you also adopted a proper waste disposal strategy. You can also get environmentally friendly products from seedsprout.com.au, which are highly biodegradable. A healthy environment has medical benefits: The environment is the most significant source of many medicines used for treatment. Some are from the forest, while others are from the marines. In short, the environment has to be cared for to create possibilities for the availability of medicines. Contaminating the environment, therefore, means that you are reducing the medical sources. To keep the earth beautiful: There is nothing good-looking than an evergreen environment. People have beautiful mountains and forests with animals which attract both local and international tourists. But because of pollution and deforestation, all the beautiful sceneries can turn into an ugly space. To keep the earth balanced: The primary purpose of trees is to keep the earth balanced by supplying oxygen and prevent global warming. Plants require carbon (IV) oxide for the process of photosynthesis. Having several trees also helps to absorb impurities from industrial emissions. Thus, this ensures the earth is equally balanced with enough oxygen supply and eliminates the excess carbon (IV) oxide. The environment is your home: Consider the environment where you live. You would always want it in the best condition. You don’t want to stay in a smelly and stuffy place. Therefore, it is essential to ensure your home stays safe, clean, and beautiful. The more you do that, the more you contribute towards environmental preservation. Bottom-line: It is generally your moral obligation to ensure that you take care of the environment around you. Since we live in it and depend on it for our daily activities, it is your responsibility to take good care. Embrace environmentally friendly products from seedsprout.com.au, which can help care for the environment. Bonus topic: Do you think Bitcoin ever can harm our environment? Check out here! Read Also: Reduce, Reuse, Recycle: 3 Ways to Find Recycling Information in Perth 5 Reasons to Take Rubbish Removal Seriously Why Environmental Air and Noise Monitoring Is Really Worth Families Health

Deindividuation and its Potential Dangers

Did you ever come across what is called the ‘mob mentality’? Well, most of us have heard about this, but you’ve probably never heard the actual term that is used to describe this: Deindividuation. Whenever several people are put inside a group, they might tend to lose their identity and behave in ways that are not normal to them. Most often, it is innocent behavior to which people participate but this is not always true. Deindividuation is a rather serious and grave issue for several reasons. What are self-awareness and individual identity? Before you get to know what deindividuation is, we first need to understand what it is not. In the easiest form, you are what your identity is and this is what makes you who you are. Your thoughts, beliefs, self-awareness, and behaviors all are results of your identity. As long as self-awareness is concerned, it deals with knowing who you are in accordance with the standards that you’ve set for yourself. You get to know your desires, morals, and character. These are things that make you who you are. Deindividuation – What is it? Deindividuation occurs when a person is made a part of the crowd and when he starts losing his individual identity. They gradually tend to lose their own self and forget how they are as an individual. The more the person gets involved within a group, the less awareness he has about his own self. He forgets his characters, morals, and beliefs. These things begin to get replaced through the identity of the group. The best examples of groups that people think for such type of behavior might include cult, gang and even large mobs. The military is also a great example. You need to remember that all deindividuation is not a bad thing. In the case of military training, people tend to push themselves harder to meet the goals if they weren’t a part of a group. They have incorporated the identity of the group which has made an impact on what they believe they’re capable of. The potential dangers What are the negative things that happen to people when they go through deindividuation? Here are a few things: People lose their self-restraint. They tend to get caught in the mentality of the crowd and act in a similar way the crowd is acting. He/she imbibes a sense of anonymity. When a person acts in a way that is similar to the crowd, they feel they can’t be found. There is shared responsibility. When people act in a group, they feel that the responsibility is shared. So, if you’re someone who is going through deindividuation, you should try your best to get back your lost identity so that you can act according to your own self. Check out for more details on the dangers of deindividuation. Read Also: Transacting Safely In Craiglist 5 Team Building Activities to Inspire and Enjoy Understanding the Jewish Religion: Important and Common Practices Reasons Why Personal Development Should Be a Priority?

The Benefits Of Modular Classrooms In Education

In a world where children dream of fun camping trips and exciting days at the pool, why not infuse their educational journey with a dose of creativity and flexibility? In the ever-evolving landscape of education, innovation is the key to unlocking brighter futures for our students. Modular classrooms stand out as the optimal learning environments that foster growth, adaptability, and collaboration. Gone are the days of traditional brick-and-mortar structures that limit educational possibilities. From elementary schools to universities, many educators nowadays turn to flexible and sustainable modular classroom building. Whether you're tired of the same old classroom routine or just someone who's fascinated by the blend of architecture and education, these structures are worth checking out. Thanks to the durable materials and high-quality construction, they can handle the wear and tear of everyday school life with ease. Fast Construction Regular construction is such a pain - the noise, the dust, the never-ending wait. Well, with modular classrooms, all those headaches disappear. These structures are prefabricated off-site, which means while the building's being built, your school life remains nice and peaceful. No more dodging construction zones on your way to class! And once they're done with the construction, they deliver them to your school ready to go. It's like a huge puzzle that's already been put together! You don't have to wait months and months for the building’s completion. So, how fast can you build a modular classroom? You can have a brand-new structure up and running in just over two months! No more waiting around for ages, dealing with construction delays, and counting the days. So, whether your school needs to accommodate a growing student population or wants to create a flexible space for different activities, modular is the answer! Cost-Effective Traditional construction can be a money drain. From hefty material costs to never-ending labour fees, it often leaves schools scratching their heads and digging deep into their pockets. But with modular classrooms, it's a whole different ballgame. They build these structures in a controlled environment, which means less waste and more savings. And since they’re built in record time, you save on labour costs. Less time on-site means less money spent on construction workers. With these buildings, you can avoid the headache of unexpected expenses that often pop up in traditional construction, such as surprise repairs or delays that can send the budget skyrocketing. Their streamlined process keeps things predictable and budget friendly. So, whether you're on a tight budget or a savvy spender who loves getting more bang for your buck, these classrooms are the answer. You don't have to break the bank to create a top-notch learning environment! Sustainable Eco classrooms are built with sustainability in mind, using sustainable materials and energy-efficient features. Since the construction happens off-site, they produce way less waste than traditional construction. The manufacturer carefully selects the materials to minimize their impact on the environment. A modular classroom building will also reduce energy consumption. With proper insulation and ventilation, they keep the temperature just right without overloading the AC. That means lower energy bills and less strain on the planet. Modular structures are like the eco-warriors that come to the rescue. They’re built to last, so they reduce the need for constant repairs and replacements. This way you’re investing in a sustainable future for generations to come! Minimal Disruption With modular buildings, the noise, the dust, and the blocked pathways that drive everyone crazy are a thing of the past! Since they're built off-site, all that noisy construction stuff happens far away from your school. It's like the construction zone is in a secret location, away from all the daily hustle and bustle. So, your students can continue learning and your teachers can continue teaching, without any interruptions. And when they're ready, they just deliver the completed structure right to your school. No more waiting for months and months for a building to rise from the ground. The assembly process is super quick and efficient. It's like a well-coordinated dance – they bring in the pieces, fit them together like a jigsaw puzzle, and before you know it, your brand-new classroom is ready to roll. Say goodbye to blocked paths and detours that can feel like a maze. With modular classroom buildings, it's smooth sailing all the way! Customisation Every school is unique and has different needs. This is why you need a super flexible structure, so you can customise it to fit your school's personality and requirements. From the layout to the colour scheme, it's all in your hands. You can go wild with your creativity and create a space that reflects your school's vibe and values. You can choose the number of rooms, the size of each one, and even the configuration – it's like building your own educational paradise! Want big windows to flood the classroom with natural light? You got it. Fancy a cool outdoor deck for some fresh air learning? No problem. The possibilities are practically endless! Plus, the manufacturers understand that schools change over time. Maybe you need to expand in the future or reconfigure the rooms for a different purpose – not a big deal for modular structures. They're the shape-shifting transformers of education! Mobility Sometimes schools are expanding, relocating, or just trying to keep up with the changing educational landscape. If your school needs to move to a new location, modular classrooms are your trusty sidekick, ready to pack up and hit the road. It's like having a portable structure that you can take wherever you go! And this mobility doesn't mean you're compromising on quality. These structures are built to the same standards as traditional buildings, so you're getting durability, comfort, and flexibility all rolled into one. The mobility also means you can repurpose these classrooms. Need a new science lab or an art studio? No problem! It's like having a classroom that's always up for a makeover, no contractor needed. Bottom Line From their rapid construction that saves time and reduces disruptions to their cost-effectiveness eases the burden on school budgets, these modular classrooms have proven to be a game-changer. Their flexibility and customizability empower schools to create learning spaces that reflect their unique vision and adapt to ever-changing educational needs. Moreover, their sustainable design showcases a commitment to both student growth and environmental responsibility. These buildings embrace innovation and pave the way for a brighter future in education! Read Also: Enhancing Nursing Education: A Detailed Guide To Performing Head-To-Toe Assessments With Goreact Creating Educational Materials? Find Out Why Foreign Language Versions Are Essential SAP Hana Training Courses And Their Importance In IT Industry

When Will Social Media Addiction Be Considered a Mental Health Condition?

What is social media addiction?

Smartphone rehab and digital detox:

Strengthening Your Community In 2018

Here Are Some Things That You Should Know When You Use Storage Units

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

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Six Main Reasons Why You Need to Care for Environment

Deindividuation and its Potential Dangers

The Benefits Of Modular Classrooms In Education

When Will Social Media Addiction Be Considered a Mental Health Condition?

What is social media addiction?

Smartphone rehab and digital detox:

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Strengthening Your Community In 2018

Here Are Some Things That You Should Know When You Use Storage Units

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

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