3 Tips for Buying Bikes for Larger Guys

Published on: 21 November 2018 Last Updated on: 19 July 2019

Even though bike riding is now common and a good way to beat traffic and maximize exercise, for the larger, bigger people, there might be some discriminations and restrictions in their choice of bikes.

Regular exercise such as cycling is just as important to the bigger guys as it is for fitness enthusiasts, and there are bicycles for men out there that are well suited to their larger size.

Bikes come in so many different types, and some are much better suited for large cycles than others.

Bike Frames:

You can get custom made chromoly bikes to beat the discrimination in shops and bike stores. Larger riders might want to consider the options of getting metal, carbon, chromoly or titanium bike frames.

Carbon materials are an option that ensures strong frames but, not all carbon frames are good enough and some may have limits. For riders who are both heavy and have some height advantages, getting miles with metal frames might be the safest and best option. Steel is very affordable and a well known strong metal. However, bikes made out of steel might be a little heavier than the other non-steel counterparts.

Titanium bike frames give the best option for truly impressive strength and added options for uniquely shaped tubes, but for a more expensive price.

Bike Wheels and Components:

Just like with picking the right frames, the wheels on a bike are an important element to ensure safety and maximum use of the bike. Metal wheels are an option for larger bike riders. However, they, of course, will have a higher weight capacity than regular bike wheels. Also look at the spokes of the wheels, 32 double-butted steel spokes can be a good way to go. The spokes cross over three others in a three-cross pattern. If you can not find wheels to fit your needs, there is always the option of building and customizing your own unique bike wheels.

Consider the bar width before purchasing any bike. The narrower the bar, the more uncomfortable you will be, especially during long bike rides. To have an idea of how wide the handlebars should be, drop bars should be the same width as your shoulders. Also, saddle bars should be the perfect fit for your bones. Get proper measurements and ensure the saddles on the bike is a good fit for you.

Consider Customization:

For the much taller broke riders, or just any large biker who does not find a bike that suits his taste in the market, customization is always an open option. By customizing your bike, you get to design the bicycle in a way that best suits your tastes and needs. When building the handlebars, you can align them to the perfect height and distance that suits your size. Customization means there will be no compromises with making the perfect choice in bikes. You pick and decide on the bike seats you want, the wheels, and frame material to fit your bulk. It is truly the perfect option for larger bike riders.

Conclusion:

No matter how tall or big a man you are, you can always find a wide range of bikes for larger guys. But going the customization way is always a great idea to ensure your bike perfectly fits your needs. If you want to go biking on the beaches, you can a men’s cruiser bike.

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Are You Acting in NYC? 5 Ways You Can Improve Your Skills

Working as an actor in NYC or acting in NYC means you have a ton of competition. Yes, there are great opportunities in the city, but at times you’ll feel like every other person you meet is also an aspiring actor. To land the roles you’re dreaming of, you must work for it. Here are five actionable things you can start doing now to improve your acting skills and impress casting directors: Are You Acting in NYC? 5 Ways You Can Improve Your Skills 1. Practice, Practice, and Practice More You can’t learn to act by simply reading about it or observing other actors, although these are important. You actually have to do it. Writers always say that to become a pro, you must write every single day. Acting every day, even by yourself, will help you develop skills and get better at your craft. On your own, try exercises like practicing monologues. Choose a monologue that speaks to you. Then try performing it as different characters. Record yourself, watch it, and repeat to improve your performances. Of course, acting generally involves other people, so also get out there and work with actors. Audition for local and community plays until you get a role. Find acting groups who gather just to practice and work together. You’ll find plenty of these in New York. 2. Enroll in an NYC Acting School Great actors aren’t born. While you may have some innate skills and abilities, the best in the business work hard, train, and learn to act. There are plenty of NYC acting workshops, and enrolling in one or more should be a first step in honing your skills. Don’t limit yourself to the kind of acting in NYC you most want to do. Have no interest in comedy or improv? Take a course in it anyway. Expanding your skill set will make you a better actor, and doing things that make you uncomfortable will ultimately help you feel more comfortable in any given professional situation. 3. Learn from the Best Learning from those who are already where you want to be, the experts, the mentors, is something newbies need to do in all industries. Whether it’s marketing or acting in NYC, listen to, observe, and learn from the best in the business. Go to plays and watch them at work. Many working actors, including famous and successful actors, are happy to offer up their experiences for the benefit of up-and-coming actors. Do your research, find out what these experts have to say. This means reading their memoirs or any books they’ve written on the process and art of acting. Look online for advice from actors. It’s easy to find what these people have to say, and you’ll find great tips, like these: Keep a journal about a role you’re playing. Take note of everything about the character, the background, the time period, and other elements that help you get into the role. Practice staying in character even when something goes wrong, like someone else drops a line. Stop worrying about embarrassing yourself or feeling like an idiot. It’s not productive. Read a script out loud more than once before trying to “act” it. Memorize your lines, so you never have to worry about them—it’s the first step to acting well. Spend free time people-watching to get a better idea of how people behave, speak, and move naturally. 4. Work on Voice and Movement Embodying a character to success involves two main factors: how you speak and how you move your body. The best actors actively work to improve them. For voice, find warm-ups and articulation exercises to enhance clarity and pronunciation. Work on accents too. This will open you up to more roles. There are many ways to work on movement as an actor. Start by being physically fit and incorporating a regular exercise routine into your week. Then find specific exercises or methods that will help you be more aware of your body and how you move it: yoga or tai chi classes, dance, or movement exercises specifically designed for actors. 5. Expand Your Knowledge Base A good actor has a comprehensive knowledge base. This will help you understand various roles and bring more believability to them. Read widely and learn about subjects specific to plays in which you have an interest. Read many plays and stay current on those in production, as well as upcoming movies and television shows. When you read, read out loud to practice your voice. Honing your skill Acting is a talent, but it’s also a skill that can be developed. Don’t rely on inherent ability. Hone it, perfect it and learn the industry. Taking classes, practicing, and listening to the advice of those who have been there before will help you get to the next level. Read Also: Characteristics Of That Dreadful Landlord You Should Avoid 5 Reasons Why You Need to Hire a Career Coach

Need A New Vape Pen? Everything You Need To Know About The Boundless CF Vaporizer

If you are in the market for a new vaporizer, then the chances are you have been using your starter one for a while - and are ready for a big step up. Well, say hello, the Boundless CF. This is a hybrid vaporizer, a conduction/convection portable one at that. The CF isn’t too highly-priced, and have the quality of a much more expensive vape. It is hailed as one of the most consistent vaporizers in its price range - which is no easy feat. It doesn’t have the fancy display that pulls many people in, but it makes up for its ease of use, price point, and the speed that it heats up. Because of the amount it can hold, it works for both single person sessions or group sessions - which is great for social butterflies who like to share their dry herb. Highlights/Comes With: 5 pre-set temperatures, so no guesswork required Ultra-fast heat uptime Large bowl 3-year warranty Dab tool and packing tool Cleaning brush Concentrate pod for solids General The Boundless Cf is really easy to sling in your pocket and go. It isn’t as slim as the pen styles, but it makes up for it with the sleek exterior. It is easy to pass around without anyone dropping it, and can be packed by a total novice. And another bonus is you don’t have to have a grinder on hand to use it. To turn the unit on, press the power button 5 times. Then when changing the temperature, tap the button twice to jump up a level. Great for herbs and oils. When checking the battery, press the button 3 times. Size It measures in at 9.5cms tall and 6cm wide. Which is small enough to fit in almost any coat or purse. Heating For the price point, you might be surprised to hear that the Boundless CF heats up in about 20 seconds. There are 5 pre-sets that you can use, and that will take you from 355F going up by 15 degrees until you reach the max of 415f. The bowl is actually brilliant as it can hold 0.5grams, or you can partially pack the bowl without the use of spacers or screen and get the same quality smoke. The vaporizer uses a mixture of convection and conduction heating. This means the ceramic heater gives an impressive cloud, smooth smoke, and remarkable vapor quality too. Heating levels as follows: 1: 179°C / 355°F 2: 188°C / 370°F 3: 196°C / 385°F 4: 204°C / 400°F 5: 213°C / 415°F You can track the heating up via the LED light; once it goes solid, it is at the right temperature - easy. Airflow The CF has a medium resistance, which will give you a more free-flowing air than other vapes. The airpath is also isolated from the electronics - so there will be nothing that can taint your smoke. Battery Life The Boundless CF has a battery-saving shut off after 5 minutes. You can get somewhere around 10-15 5 minutes on a full charge, which is excellent if you take regular smokes during the day. It takes 3 hours to charge, and charges via the USB cable that it comes with. Who is it for? This vaporizer will work for a few people. People who are just starting to try out vapes will find this one to be very friendly. The dry herb doesn’t need to be ground up in any specific way, which means it is very easy to use. The bowl is big enough for people who like to smoke with friends or people who really just smoke a decent amount. The speed at which it heats up, and jumps up heat levels make it great for people who like a quick hit through the day. And the stealth-like design means if you don’t want to be spotted vaping for whatever reason, you can almost palm it. It also works for people who like to switch between things like CBD oils and dry herb - because it can give the same high performance for both. The rubber coating means you are unlikely to drop the unit even if you haven’t been lucky in the past. All in all, the Boundless CF is a good all-rounder that for the price point really outperforms many in the same bracket. The ease of use and fast heat-up make it an unmissable smoking experience. Read Also: Make A Mark: The Vape Brand For Your Lifestyle How To Solve Some Problems Of The Vapes Do Vape Mods Affect The Quality Of Vape?

How To Take Care Of Your Mental Health

If you're dealing with some sort of mental health issue, you'll need to take the necessary steps to make sure you're not experiencing any serious issues. It's also important to remember to maintain, expand, and deepen your relationships with your close friends and loved ones. You should always talk about your feelings and seek help when you’re having a hard time. Also, you should be careful not to drink or take other drugs if you’re feeling stressed out. For example, if you want to take help from a Top Rated Doctor in Dubai. First, you have to understand what might be the reason for stressing out. Avoid alcohol and other drugs In addition to affecting your physical health, drugs, and alcohol can also have negative impacts on your mental health, according to GS Movement. This is because they affect the central nervous system. They slow down your brain and impair memory formation. Some studies have found that people who have suffered from substance abuse have a higher risk of developing depression. If you have a friend or loved one with an addiction, it is important to encourage them to seek help. Having a problem with drugs or alcohol doesn't have to be a lifelong struggle. The first step is to admit that you have a problem and get help. There are many resources available to people who have addictions. You can get help through an outpatient treatment program. These programs include counseling, group therapy, and self-help measures. Treatments can be delivered face-to-face, over the telephone, or online. When you are in treatment, you will learn about how drugs and alcohol affect your life. You will learn coping strategies to avoid relapse. Also, you will learn how to develop a more meaningful life. Your physician will be able to provide you with confidential advice. He or she will evaluate your drug and alcohol use and may recommend a treatment program. If you are worried about someone who is using drugs, you can call a 24-hour referral line such as DirectLine. It is anonymous and free. You can also seek out peer support. Peer support groups are facilitated by other people who have experienced using drugs. Many of these groups are 12-step groups. The best way to prevent relapse is to have a plan. Be sure to keep your appointments, avoid things that make you want to drink, and be sure to stay sober during treatment. Talk about your feelings Talking about your feelings is a great way to boost your mental health. Not only can it improve your quality of life, but it can also reduce stress. Keeping your feelings bottled up can lead to high blood pressure, headaches, and even sleep disorders. The most obvious reason to talk about your feelings is that it helps you get through a tough time. You may be feeling down in the dumps, or you may just be having a bad day in general. No matter what the situation, you'll feel better once you discuss it. To figure out what your emotions are telling you, you can try writing down your feelings. This could be in the form of a letter, an email, or an online chat. If you don't want to write, you can always pick up the phone. As you are figuring out what your feelings are, it may help to do a bit of research. There are several books on the subject, including Expressing Your Feelings by Roger T. Crenshaw. Other books to check out include How to Understand Deep Feelings Toward Others by Dr. James W. Pennebaker. For the best results, it's important to talk about your feelings with a trustworthy and supportive person. Try not to blame others. Instead, be honest with yourself and your listener. If you're not quite ready to make the plunge, you may want to take a moment to write down your best feelings. Writing them down can also give you the chance to reflect on your experiences. It's not necessarily easy to talk about your feelings, but it can be a worthwhile endeavor. Using a buddy, a support group or even a family member can make the process go a lot smoother. Exercise with someone else Exercise is not only good for your physical health, but it can also be a good way to improve your mental health. In fact, studies have shown that regular exercise can reduce depression symptoms, anxiety, and low self-esteem. People of all ages and racial groups report lower rates of mental health problems when they exercise. In addition, a study found that people who exercised at least twice a week were more likely to experience less stress and fewer mental health problems than those who did not exercise. While some people might find it hard to get motivated, exercise is essential for mental health. It can help to boost your mood, reduce anxiety, and provide a sense of accomplishment. Researchers have begun to explore the effects of different types of exercise on mental health. Some of the most common include yoga, tai chi, and a variety of aerobic and strength exercises. Physical activity increases the amount of serotonin that is produced in the brain, which is responsible for regulating mood balance. Additionally, exercising can increase the production of the Brain-Derived Neurotrophic Factor (BDNF), which helps to support memory and thinking. The most beneficial type of exercise is aerobic exercise. This includes running, walking, cycling, swimming, and other endurance and aerobic exercises. Compared to gym-based exercise, aerobic exercises are more effective in reducing mental health burdens. Other forms of exercise can help to alleviate depression and anxiety. Studies have shown that yoga and tai chi have the strongest correlations with reduced mental health burdens. While it may be difficult to motivate yourself to exercise, if you are struggling with a mental health issue, talk to your doctor or a counselor to see if exercise can work for you. Seek help when you're struggling If you are having a hard time keeping your head above water, you may want to consider taking care of your mental health. Taking care of your mental health can help you improve your work performance and strengthen your relationships. It can also increase your awareness of the mental health issues that are affecting you. One way to take care of your mental health is to ask for help. You might feel embarrassed or even ashamed about asking for help. However, you are more likely to receive it if you do. There are many websites and apps that can give you advice about how to take care of your mental health. For example, Text START is a free service that connects people with mental illness to trained counselors. Another option is to join a support group. This can help you feel more connected to others in a similar situation. Many support groups are staffed by volunteers who will listen to your problems and offer suggestions for improvement. Depending on the nature of your problem, you might be able to get help from your primary care physician. In addition, your local medical center may have a team of professionals dedicated to caring for patients with mental health needs. To improve your chances of getting the best help possible, you should consult a mental health expert. A professional can offer accurate information about the best solutions and coping strategies for your specific condition. They can guide you through the process and ensure you are safe. Getting the right advice is the most important part of the mental health journey. Whether you are seeking help from a health professional or a friend, you need to be receptive to what is being said. Additional: 5 Protein Enriched Food To Improve Mental Health 5 Mental Health Benefits of Massage Therapy That You Must Know When Will Social Media Addiction Be Considered a Mental Health Condition? Why Environmental Air and Noise Monitoring Is Really Worth Family's Health

3 Tips for Buying Bikes for Larger Guys

Bike Frames:

Bike Wheels and Components:

Consider Customization:

Conclusion:

How to Simplify Your Day to Have More Free Time

Make Your Pre-Wedding Amazing: 8 Bridal-Shower Planning Ideas

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Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Are You Acting in NYC? 5 Ways You Can Improve Your Skills

Need A New Vape Pen? Everything You Need To Know About The Boundless CF Vaporizer

How To Take Care Of Your Mental Health

3 Tips for Buying Bikes for Larger Guys

Bike Frames:

Bike Wheels and Components:

Consider Customization:

Conclusion:

Share this Article

How to Simplify Your Day to Have More Free Time

Make Your Pre-Wedding Amazing: 8 Bridal-Shower Planning Ideas

Tags

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related