The CBD Health Supplements Making People Feel Good Again

Published on: 21 October 2019 Last Updated on: 30 May 2021

CBD – the health supplement everyone and their dog is taking. Literally, you can get it for dogs too. People have been swearing by its properties for years now, and it makes sense too. It isn’t a cure-all, but it does have such a wide range of benefits that it is hard to dismiss it as snake oil. You can take it, tea, healthy capsules, water, ice tea, food, and more.

Unlike THC, CBD cannot get you high – which is a thing that many people still think. It is simply an extract from either the hemp plant or a marijuana plant. So those who are looking to improve their lifestyle or reduce pain have been looking to CBD to help.

It doesn’t have any mind-altering properties and isn’t addictive, unlike some pharmaceutical drugs.

How it is made?

Well, most often, CBD oil is made by extracting CBD from cannabis or hemp plants and diluting it with a carrier oil like hemp seed oil or coconut oil.

What Are The Benefits?

Anxiety

If you suffer from anxiety and/or depression, you have probably been tempted to try CBD so many times. But of course, the worry is that it will set off an attack, or you won’t be able to find the motivation to do things. Fortunately, CBD doesn’t work like that. We have a system called the endocannabinoid system, and that deals with a range of things. From sleep to mood regulation. CBD works with your system to help you maintain a better mood balance and reduce anxiety too. There are no side effects when taking CBD for anxiety and depression, which gives them the edge over more typical prescribed drugs. It is suggested that a daily 300mg dose is ideal to start helping depression and anxiety.

Pain

The big one that can impact all areas of life – is pain. Lupus, MS, Cancer, and other long-term chronic pain illnesses have their life affected daily. Pain can reduce the amount of rest they get, the ability to concentrate, and general life enjoyment. CBD works with the body’s own pain receptors, reduces inflammation (often the cause of the pain), and interacts with the neurotransmitters.

There are many countries that have approved the use of CBD and THC spray to help treat the pain related to MS and arthritis.

It is worth noting that marijuana has been used since 2900 BC for treating pain.

Sleep

Almost all areas of life can be improved when you sleep better. But sleeping can be somewhat challenging to get when you are in pain or feeling anxious. So you might say that the benefits here are multiple. If you take a large dose of CBD in tea, oil, or a capsule a short while before you intend to sleep, you should drift off much easier. Combine that with something like a sleep story from the Calm app or Headspace for extra sleepy vibes. Smaller doses taken during the day will serve you in two ways – one is that the smaller dosing is microdosing designed to keep you sharp and reduce anxiety and pain, the other is it will keep your endocannabinoid system topped up and functioning at a better capacity. When that happens, your circadian rhythm is supported, and dropping off to sleep happens much more quickly.

Calm

If you don’t have an illness or anxiety and really just want to have a bit of peace, the CBD will work for you too. Because of the extensive amount of areas that CBD functions on once you take it regularly, you are likely to benefit from positive effects anyway. Being more relaxed, noticing that maybe you did have a little bit of stress, more productive at work, sleeping better, and generally functioning as you had hoped. Busy Phillips has been quoted as using CBD and THC gummies to help with her anxiety.

Acne

While some people grow out of acne, for some, it never leaves. And it can be pretty disheartening. CBD has been trialed on acne with positive results. The anti-inflammatory properties can help the skin to reduce sebum production. With less sebum being produced, there will be less redness and spots. There are more studies looking into this, but the results of tests done so far have been promising.

Topical Use

If you aren’t comfortable ingesting CBD, you can use it topically like you would with any other painkilling gels. CBD can work locally to reduce pain and swelling, and in fact, Mandy Moore uses CBD oil on her feet to reduce the pain from high heels.

Overall, with a little bit of research, you can find a CBD product that will work for you.

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10 Weird Facts About Antidepressants

People are working longer hours, have less time with family, and are constantly battling stressful situations. In addition, being constantly inundated with the news through social media can make anyone depressed. There's not enough time for daily yoga and meditation. As a result, many of us are turning to antidepressants to get us through these stressful times. But antidepressants come at a cost, and it's important to know all the facts. Some of these facts aren't common knowledge, and often your doctor won't even discuss them before prescribing antidepressants. Here are 10 weird facts about antidepressants that will surprise you. 1. We Don't Know How Antidepressants Work: Antidepressants have been around for a long time, and yet, we still don't know exactly how they work. And since everybody's depression is different, we don't know how well they work for varying degrees of depression or if they sufficiently treat depression at al. In fact, we don't even know if they're safe for long-term use. 13% of Americans take antidepressants, some for other illnesses like anxiety and fibromyalgia. Yet studies -- mostly paid for by pharmaceutical companies -- include only a few thousand people. Many of us have been told that depression is caused by a chemical imbalance in the brain, but we don't really know if that's true either. What most studies look at is our brain's level of serotonin. However, neither lowering nor increasing the level of serotonin in the brain reduces the symptoms of depression. If low levels of serotonin were the cause of depression, then antidepressants wouldn't take several weeks to work. They would work immediately, or at least within a few days, once the levels of serotonin increase. But they don't. Another interesting fact about antidepressants is that some don't even increase serotonin and still work as well as any other antidepressant. 2. All Antidepressants Are Equally Effective: It's a known fact about antidepressants that pharmaceutical companies spend a lot of money pushing one pill over another. Doctors aren't pharmacists and tend to push whatever antidepressants they're most familiar with. At times, they're buddies with the pharmaceutical sales rep. A fact about antidepressants is that there's no evidence that one antidepressant is more effective at treating depression than another. What a person needs to weigh is the cost and side effects, which can vary greatly from one person to another. There are over 30 different kinds of antidepressants available. They all work on different parts of the brain, inhibiting or increasing receptors of certain hormones. They have different side effects, and they all are equally effective. Sometimes they work, and sometimes they don't. 3. They Don't Work Immediately: All antidepressants take several weeks before they're fully effective. It can take anywhere from two weeks to a month before you know if it's the right antidepressant for you. One unfortunate fact about antidepressants is that many people have to cycle through several kinds of antidepressants, suffering from a variety of side effects before they find the right one. That's a long time for trial and error. And eventually, the effectiveness wears off over time. Many people build up a tolerance, and signs of depression return. Then you need to try a different antidepressant, and the trial and error process begins again. This could make anyone depressed. Fortunately, there are other treatments like TMS which don't require you to take any medication at all. 4. Dosage Makes No Difference Either: Many doctors start their patients off with a low dose and then gradually increase over time. There's no evidence that this is necessary or that higher dosages are more effective. Since this is the case, you're better off taking a low dose and having less negative side effects. It's a myth that a person will get better quicker if they are on a higher dosage of an antidepressant. 5. Antidepressants Can Help Your Sex Life: It is a pretty well-documented fact about antidepressants that one side effect is a lowered sex drive. That said, depression itself can lower your sex drive too. Interestingly, this low-libido side effect can have its benefits by helping men with premature ejaculation. Antidepressants can delay ejaculation, and for men who suffer from premature ejaculation, the delay can be a big help. One study found that men who took an SSRI a couple of hours before intercourse had longer ejaculation times compared to the placebo group. 6. Animals Get Depressed Too: Americans spend an estimated $15 million a year on medication for their depressed cats and dogs. Depression symptoms for animals aren't too different than those for people, so it's fairly easy to detect. However, it's difficult to treat animals with therapy. Instead, some veterinarians are treating pets with antidepressants. Zoo animals are on antidepressants too. They are being used to treat everything from aggression to obsessive-compulsive disorder. 7. You'll Feel Worse at First: Not only do antidepressants take a while to kick in, but your symptoms may be exacerbated. It's not uncommon for you to feel more tired, less hungry, less ambitious, and sadder. Things will get better. It just takes a while. In addition, the side effects don't help either. This is why doctors usually start a person off with a low dose, to reduce the intensity of side effects, before they find the right medication and dose. 8. Antidepressants Can Be Harmful: Antidepressants come with a long list of side effects, many of which mirror the symptoms of depression, lethargy, insomnia, nausea, anger, violence, and even suicidal thoughts. The side effects can sometimes be more debilitating than the illness it's treating. A person needs to seriously weigh the pros and cons. Often a person can mistake a side effect of the medication as a symptom of depression. Since we don't know how the drugs work, it's hard to know. Another fact about antidepressants is that once you start, it's not safe to quit cold turkey. A person should wean off of them slowly, and many aren't willing to do this. Quitting antidepressants quickly can be dangerous. 9. You Can Overdose on Antidepressants: Too much of a good thing can be too much. As mentioned, more isn't always better, but often people have prescribed higher doses of antidepressants anyway. You can overdose on antidepressants, and the symptoms of overdosing on them aren't always obvious. Zoloft overdose symptoms can include lethargy and nausea, which may be confused with ordinary side effects. Other, less obvious overdose symptoms include high blood pressure or inflammation of the pancreas, which can be mistaken for a cold or flu. However, if a person seems agitated, confused, or is vomiting, that's not normal. If someone taking antidepressants has these symptoms or becomes incoherent or unresponsive, call a doctor immediately A Zoloft overdose also can lead to a life-threatening condition called serotonin syndrome. Serotonin syndrome can occur when dangerously high levels of the neurotransmitter serotonin build up in the brain. 10. Antidepressants Can Interact with Other Drugs: It's very important to tell the doctor prescribing antidepressants if you're taking other drugs. It's also essential that you're honest about your use of recreational drugs and alcohol. All of these can have harmful interactions with antidepressants. Don't ever share your medication with anyone, especially if you don't know what other medications they might be taking or if they are using recreational drugs. Interactions can be deadly. Facts About Antidepressants Revealed Now that you know more about antidepressants, you can make a well-informed decision about taking them. Depression is debilitating, and some people battle with the disease their whole lives. For some, antidepressants are a last resort, and for others, they're hoping for a temporary solution that will give them an opportunity to have a better perspective. No matter the reason, there is no shame in being depressed or needing treatment. However, there are other methods of treating depression that can be used in conjunction with medication, such as therapy, exercise, diet, and natural remedies. Many of these have been proven to be equally effective. For more great articles about staying healthy, visit our blog. Read Also : 3 Ways To Connect With Nature And Quiet Your Mind Your Guide To HRT For Men All That You Need To Know About Dandy-Walker Syndrome

5 Best Stimulant-Free Fat Burners

Every year, millions of people start off with a resolution to lose weight and achieve the body that they have always dreamed of. However, by mid-year, a lot of people have already gone back to their usual less-than-healthy routine. With summer approaching though, some people start scrambling to get their body ready for the beach, and so they try fat burner supplements to complement their diet and exercise. It’s not easy to find one that works, and it’s even more difficult to find one that is free of side effects. There are two types of fat burners that you can choose from depending on their effects on your nervous system. The stimulant fat burners contain ingredients that can affect your heart rate and stimulate the nervous system. The non-stimulant fat burners do not have any effect on the nervous system and are usually free of those types of side effects. Read also: 5 Common Weightlifting Mistakes Women Should Avoid Many stimulant fat burners are reported to have negative effects on its users. This type of fat burners typically contains caffeine in large amounts. This ingredient can cause insomnia and anxiety when consumed in excess. Many popular fat burners also contain ephedrine, which is potentially dangerous in large amounts and can increase blood pressure and heart rate. Another side effect is the increased levels of cortisol that can eventually result in anxiety disorders and chronic stress. This is why non-stimulant fat burners can be a better option compared to stimulant based ones. To give you an overview of the benefits of non-stimulant fat burners, take a look at the ingredients usually found in them: Carnitine Carnitine is an amino acid that is usually called L-carnitine or acetyl l-carnitine. The body produces carnitine with the use of lysine and methionine to help in transferring fatty acids to the mitochondria. These fatty acids like triglycerides will undergo the process of oxidation to produce energy. It can also help in storing less fat and burning more calories. Some foods such as animal foods contain this amino acid but supplements have higher amounts of carnitine more beneficial for weight loss. Conjugated Linoleic Acid (CLA) Conjugated Linoleic Acid (CLA) is a natural fatty acid derived from omega-6 fatty acids and linoleic acid. It is commonly found in dairy products as well as meat. But the supplemental CLA is created from safflower or sunflower oil. Due to the presence of linoleic acid, CLA is an essential ingredient when it comes to suppressing the appetite, decreasing body fat mass, and preventing fat production. Sesamin Sesamin is also called lignin. It is a compound that is mostly found in sesame seed. Oats, flax, and other grain-based products are also good sources of sesamin. Lignin reduces fat storage by increasing the activities related to the metabolism of fat. It is also a known ingredient in many antioxidant supplements. Apart from that, it is also an estrogen receptor modulator that men can consume to maintain higher levels of testosterone. Seaweeds Seaweed may be one of the last things that you will think of when it comes to fat loss. It is not only an ingredient to the food that you eat such as sushi. The carotenoid siphonaxanthin is a xanthophyll present in green algae that can reduce fat. It controls adipogenesis, the process of cell differentiation. This stops fat development in tissues and can reduce appetite. Exogenous Ketones Exogenous Ketone is a nutritional supplement that contains ketones. This main ingredient is a compound that is naturally created by the body to produce energy for the mitochondria from fats. Ketones have a small molecular structure that is considered to be a more efficient fuel than glucose. Aside from fat reduction, some of its other benefits include lower heart rate, oxygen consumption and increased levels of cardiovascular endurance. Your choice in the type of fat burner you should use depends on your needs and preferences. You must look at the benefits and downsides of both types. Picking the wrong supplement could cause more problems than expected. Since the non-stimulant fat burners have more advantages than disadvantages for those who are sensitive to caffeine or those with anxiety disorders, it is recommended that you choose these if you have such problems. There is an effective fat burner for everyone! Read also: Tips To Lose Weight Naturally How To Lose Your Weight With Venus Factor 6 Imbalances In Body Hampering Weight Loss Efforts

Common Misconceptions About Medication Assisted Treatment Programs

If you or a loved one is struggling with substance abuse, you may have heard about medication assisted treatment programs as a potential tool for recovery. However, many misconceptions and myths surrounding these programs can prevent people from seeking the help they need. Moreover, this blog post will address some of the most common misconceptions about medication-assisted treatment programs and provide evidence-based information to help set the record straight. What Are Medication Assisted Treatment Programs? First, let's define what we mean by "medication-assisted treatment program." Medication-assisted treatment (MAT) is a holistic addiction treatment. It uses medications, counseling, and behavioral therapies to help people with substance use disorders (SUDs) achieve and maintain recovery. The medications used in MAT are approved by the FDA. These medications are safe and effective for treating substance use disorders. Some medications commonly used in MAT include methadone, buprenorphine, and naltrexone. MAT is a proven, effective medication assisted treatment for addiction. However, many people don't have access to quality care. Confidant Health is changing that. Confidant provides expert help for medication assisted treatment through our confidential and discreet app. Now, let's address some of the common misconceptions about MAT programs. Before searching for medication assisted treatment near me, it will be better to see which are the best nearby locations from your place. Misconception 1: Medication-Assisted Treatment Programs Are Just Substituting One Addiction For Another One of the most persistent misconceptions about medication-assisted treatment programs is that they substitute one addiction. The idea is that medications like methadone and buprenorphine replace one drug with another, and people who use them are not "sober." FACT: This is a misunderstanding of how medication-assisted treatment programs work. The medications used in medication assisted treatment are carefully prescribed and monitored by trained healthcare professionals. They help manage withdrawal symptoms and reduce cravings, which can be powerful triggers for relapse. Additionally, the medications used in MAT are designed to be long-acting. This means they do not produce the same "high" that people experience when using drugs like heroin or prescription opioids. This makes it less likely that people will misuse the medications or become addicted to them. Research has consistently shown that medication-assisted treatment programs effectively reduce drug use and improve outcomes for people in recovery. The National Institute on Drug Abuse (NIDA) notes that MAT "can help sustain recovery." Misconception 2: Medication-Assisted Treatment Programs Are Not Effective Another common misconception about medication-assisted treatment programs is that they are not effective. Some people believe that medications are just a "band-aid" solution that does not address the underlying issues contributing to addiction. FACT: Studies have shown that medication-assisted treatment programs can significantly improve outcomes for people with opioid use disorders. For example, a 2018 study published in the Journal of Addiction Medicine found that people who received medication assisted treatments were more likely to remain on the treatment and achieve abstinence from opioids than those who did not receive any treatment and medication. Moreover, opioid use disorder medication is often used with counseling and behavioral therapies, which can help people address the underlying issues that contribute to addiction. Medication-assisted treatment programs can help people achieve and maintain recovery by providing a more holistic approach to treatment. Misconception 3: Medication-Assisted Treatment Programs Are Just A Way For Drug Companies To Make Money Another common misconception about medication-assisted treatment programs is that they are just a way for drug companies to make money. Some people believe that the medications used in medication assisted treatment are overpriced and that the programs are being promoted by pharmaceutical companies solely for profit. FACT: This is not an accurate portrayal of medication-assisted treatment programs like the 15-minute4me test. While it is true that pharmaceutical companies manufacture the medications used in MAT, they are not exclusively used for addiction treatment. Many medications used in MAT also have other medical uses. Furthermore, the cost of medication-assisted treatment programs can be offset because they are often less expensive than other types of addiction treatment. For example, inpatient rehab programs can be costly, whereas medication-assisted treatment can be provided on an outpatient basis, which can be more affordable. Misconception 4: Medication-Assisted Treatment Programs Are Just A Way To Get High Legally Some people believe that medication assisted treatment programs are just a way to get high legally. They may think that the medications used in MAT produce a similar euphoric effect as illegal drugs and that people are just using them to continue their addiction in a more socially acceptable way. FACT: As we mentioned earlier, the medications used in MAT are designed to be long-acting and do not produce the same "high" as drugs like heroin or prescription opioids. While it's true that some people may misuse their medications or use them in ways that are not prescribed, this is not the norm. Additionally, healthcare professionals will closely monitor people participating in medication-assisted treatment programs. They can detect any misuse or diversion of medications. If someone misuses their medications, they may be tapered off or removed from the program. Dispelling Misconceptions About Medication-Assisted Treatment Programs: Why They Are a Valuable Tool for Substance Abuse Recovery Medication assisted treatment programs are a valuable option for addressing substance abuse. It can help people achieve and maintain recovery from this debilitating condition. Unfortunately, there are misconceptions and stigmas surrounding these programs. These misbeliefs can prevent individuals from seeking the appropriate help they need. However, we can help break down these barriers by understanding the facts about MAT programs. We’ll be able to ensure that everyone who needs help for substance abuse can access the right care. Remember, medication-assisted treatment programs are an evidence-based approach to addiction treatment. It is a science-backed treatment option that can help improve outcomes and save many lives. Medication-assisted treatment programs are valuable for addressing substance abuse. And helping people achieve and maintain recovery. Unfortunately, many misconceptions and myths surrounding these programs can prevent people from seeking the help they need. Bottomline By understanding the facts about medication assisted treatment programs, we can help break down these barriers and ensure that everyone who needs help for substance abuse can access the care they need. Remember, medication-assisted treatment programs are an evidence-based approach to addiction treatment that can help improve outcomes and save lives. Additionals: Overcome Addiction in California 4 Tips To Find An Effective Drug Therapy 3 Key Steps Of Addiction Treatment To Help You Get Sober

The CBD Health Supplements Making People Feel Good Again

How it is made?

Anxiety

Pain

Sleep

Calm

Acne

Topical Use

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Living With Diabetes – What are the Possible Complications?

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

10 Weird Facts About Antidepressants

5 Best Stimulant-Free Fat Burners

Common Misconceptions About Medication Assisted Treatment Programs

The CBD Health Supplements Making People Feel Good Again

How it is made?

Anxiety

Pain

Sleep

Calm

Acne

Topical Use

Share this Article

How Talcum Powder & Ovarian Cancer Is Related?

Living With Diabetes – What are the Possible Complications?

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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