Published on: 01 August 2016
Last Updated on: 19 August 2019
The Union Public Service Commission (UPSC) conducts its prestigious Civil Services exam annually to fill the posts of civil servants in government organizations, let it be at the central or state level. Major vacancies that are filled by the UPSC include Indian Forest Service (IFS), Indian Administrative Service (IAS) and so on.
If a candidate is able to crack the civil services examination, that would be deemed as a remarkable achievement and the value of such a person would skyrocket in the society and also among his peers. A simple fact about passing the civil services exam is that one who passes such an exam would have to put a serious effort. This eventually means that passing the UPSC exam would not happen just by working hard or by being lucky.
To pass the IAS Exam a candidate has to craft a time table that should be practical and customized to fit his/her study requirements. That would be one of the most important ways that would make sure the exam is cleared in the first attempt.
A candidate should give importance to the notifications provided by the UPSC which clearly states the syllabus for the UPSC exams (Prelims and Mains). The best way would be to keep the Syllabus in a format which ideally should be a printed one which should be viewable from their desks for a glance.
Also, the candidates should definitely remember as to what are the exam dates which would help them to customize their timetables as per the exam requirements. This would also help the candidates to give maximum attention to the subjects which they find difficult and so on. The following points provided below might turn helpful to crack the civil services exam in one attempt.
Get familiar with the subject by knowing the syllabus
It would be really beneficial to understand the UPSC Syllabus thoroughly as it covers all the subjects including the optional ones. The best part about knowing the syllabus is that it would reduce the stress of the candidate to a great extent as he/she has a clear understanding of even the optional subjects.
Have a timetable that should be practical
From the moment the candidate gets an idea about the syllabus, the next step obviously would be to create a timetable that would cover every subject and simultaneously easy to implement. However, care should be taken regarding not to make the time table neither too rigid nor too flexible and balance would be the key.
Make use of sample question papers (including previous years)
As everyone is aware of the fact that sample questions papers are a replica of the exam pattern followed by the UPSC, it would be of no surprise that most candidates make use of them during their preparation by solving them. Solving them would boost the morale of candidates as they have at least a little bit of idea as to what they can expect from the upcoming exams.
It has been heard from various study circles that there are various institutes providing training for UPSC preparations and everyone has been speaking unanimously about Byju’s learning app. While preparing for UPSC exams, one needs proper guidance right from the start like creating a time table, attend the training courses of high quality, know the tips and tricks to crack the exam, etc along with notifications on exams and so on. The Free IAS prep section provided by Byju’s comprises thing like:
video lectures
sample question papers
complete UPSC Exam syllabus
topic-specific articles
textbooks
test series
current affairs
list of NCERT and other reference books etc
Finally, they have important sections in their site for things like Daily News Analysis, Notifications, Exam simulation, Answer writing practice and the like which would be helpful for the candidates to take their preparation to the next level.
Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.
Although it has been studied for centuries, somatic psychology continues to be a form of holistic, alternative therapy, with many people still doubting its efficiency. Nonetheless, this form of therapy has already proved to be very effective for a wide range of psychological disorders. At its core, somatic therapy focuses on the connection between the mind and the body, and it uses body-oriented activities as part of the healing process. More specifically, this type of therapy is based on the fact that a person’s emotions, feelings, beliefs, and thoughts had a strong impact on their physical well-being, while physical matters such as exercises, diet, and lifestyle also have a strong impact on a person’s emotional and mental state. Based on these principles, somatic therapy seeks to identify negative behaviors and habits and promote positive alternatives in order to bridge the connection between the mind and the body.
Understanding somatic psychology :
This area of psychology is very diverse, but its most popular branch is the psychotherapy approach. Somatic psychotherapists see the body and the mind as a single entity, which needs to be guided towards healing. This guiding process needs to happen on the terms of each individual patient, in a safe environment, and on account on their individual interpersonal connections.
This form of psychotherapy starts from the idea that the sensations experienced during traumatic events remain trapped in the body and continue to express themselves in time through various physical ways such as an improper posture, unnatural facial expressions, and even more severe expressions such as muscular pain. Obviously enough, conventional therapy such as talking, is an integrated part of the somatic therapy, since it is essential for each individual to openly talk about their emotions and thoughts to better understand their problems. However, somatic psychotherapists combine conventional therapy with holistic treatments such as dance, music or yoga. This holistic approach has the purpose of promoting positive behaviors and physical expressions, to speed up the mind’s healing process. Many people confuse somatic therapy with body therapy. While they use similar treatment techniques, body therapy is used for superficial issues like stress. On the other hand, somatic treatments can be used to heal even chronic mental health problems.
How it works :
First of all, it is important to know that somatic psychotherapists are trained to notice negative bodily expressions. This skill is very useful in quickly uncovering emotional problems that patients may be unwilling to talk about. Talk therapy is indeed the most efficient type of therapy, but it is a slow process, and it can take a long time for patients to learn to recognize and acknowledge their emotions. A somatic approach can speed up this process, and it can help therapists teach their patients how to be more aware of the way that their minds are expressing themselves through their bodies. After acknowledging their negative emotions, patients are taught to use various holistic therapies in order to relieve tension and other negative bodily expressions.
The most common holistic therapies used in somatic therapy are dance, breathing exercises, yoga, music, massages, grounding exercises, and posture exercises. However, any type of positive physical activity can be used as a treatment, as long as it encourages patients to reflect on their behaviors and emotions.
The first results of somatic therapy consist of a boosted sense of self-awareness, which usually leads to deeper connections with close people. Patients often find themselves having better control over their bodies, especially when interacting with other people. Lower stress levels and a better understanding of personal emotions and concerns are also among the first signs of the healing process.
This form of therapy can be used for any type of mental health problems, from minor issues like anxiety to severe issues like chronic depression, post-traumatic stress disorder and even borderline personality disorders.
As more and more studies prove the strong connection between the mind and the body, somatic psychology is expected to be an influential branch of psychology, and its applicability will surely expand in the following years.
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Parents play a crucial role in the growth and development of their child. Children learn from their parents by simply observing them from a young age. Children are really inquisitive and ask tons of questions about everything.
Though your child is growing up fast, the world is moving faster. This is the time to understand that preparing your child for the future is not limited to education any longer. You need to prepare your child for a global world, and this means you need to go farther than education. As a smart parent, you need to teach wise money management skills to your children.
Children observe you deal with money matters in your home and learn from your actions. If you are a spendthrift, your children will consider it okay to spend money on unnecessary items. However, if you carefully plan your finances and build a budget, your children will learn to do the same. Every parent wants to ensure that their child is financially responsible, and this can be achieved through simple but consistent steps.
Here is how you can prepare your child for being financially independent and responsible.
1. Set an Example :
Young children watch you and learn. If they constantly see you use plastic money, they will notice that it is easy to swipe the card and when you argue with your partner about money, they will notice it too.
You need to set an example for them in order to ensure that they understand and follow the same as they grow up.
2. Practically Explain the Importance of Money :
Children need to understand that it is not easy to earn money. To do this, you need to physically hand them money and accompany them to a store, ask them to pick up a few items and make the payment for the same. This will work better than a ten-minute lecture on the importance of money.
3. Stay Away from Impulse Buys :
In order to set a healthy example, you need to stay away from making impulse buys. You need to restrain yourself from using money without thinking over it.
If your children ask you to buy them something every time you are at the store, you need to avoid it and encourage your children to wait for at least a day before making the purchase. Ask them to think over it and consider if they really want to spend the money on the purchase.
4. Build A Budget :
If your child is a teenager, it is the right time to introduce the importance of the budget to them. Set a simple budget and ask your child to stick to it. This will help your teen understand financial discipline and to stick to a limited budget through the week or the month.
As your child grows, you can ask him or her to make their own budget within the specified amount and to follow the same.
5. Teach Children to Stay Away from Loans :
It seems extremely simple to apply for a loan and borrow money. But it does not come for free; there is a responsibility of making payments within the due time.
Before your teen starts college or applies for the first job, you need to explain to him/her that it is best to steer clear of the loans. Talk through alternatives and encourage the habit of saving. It is best to spend the money within your limits instead of getting under a pile of debt.
6. Enroll them For Financial Certification Exams :
There are various certification exams conducted by NSE, BSE, etc. Ask your child to enroll for the same. These examinations will help them learn about the investment domain. There are various modules to select, like mutual funds, derivatives, banking fundamentals, financial markets, etc.
As you prepare your child for their bright future, you must also fulfill your responsibility towards securing their future. What this means is financial planning for their higher education and career. The best way to do so is by investing in the child education plan.
If you have got time on your side, you can put your funds in child education plans such as SIPs in equity-oriented funds. Equities are the best option available to create wealth in the long term. However, considering the volatility involved indirectly investing in stocks, the SIP route of mutual fund investing provides a better option for parents who are looking to create a considerable corpus for their child’s future.
Moreover, your investment in child education plan is managed by professionals who have expertise in cherry-picking stocks. Thus, you have a highly diversified portfolio which can provide considerable returns over the long run (*mutual funds returns vary according to on-going market conditions).
Conclusion:
Financial freedom is only valuable if it is accompanied by financial responsibility. Teaching children about finances at a young age will help them in getting future-ready.
Welcome to the fascinating world of action research papers, where theory meets practice and scholarly essays become catalysts for real-world change.
In this article, we will embark on a journey to explore the integration of practical application and reflection in these unique scholarly compositions. So, fasten your seatbelts and get ready to discover how action research papers bring together the best of both worlds!
But first, let's define the essence of action research papers. These academic gems go beyond traditional research papers. They are dynamic and transformative, driven by the purpose of investigating and addressing real-life problems.
Action research papers are not confined to the ivory towers of academia; they venture out into the realms of practice, where theory intersects with the messy, beautiful complexities of the real world. And, my dear readers, they hold immense value for scholars, practitioners, and communities alike.
Now, we understand that crafting action research papers can be an exhilarating yet challenging endeavor. That's why students may often seek assistance at writing services such as Academized.com research paper service to navigate the intricacies of this unique genre.
These services provide valuable support in transforming scholarly essays into powerful vehicles of practical application and reflection.
So, dear readers, get ready to dive into the realm of action research papers. Together, we will navigate the intricacies of this fascinating form of scholarship, uncover the magic that lies in practical application and reflection, and explore how these elements intertwine to drive positive change. Let's embark on this enlightening journey of discovery.
Understanding Action Research Papers
So, what exactly is action research? Imagine a dance—a rhythmic interplay between theory and action, where scholars embark on a journey of discovery and intervention.
Action research papers are more than just scholarly essays; they are dynamic explorations that aim to investigate and address real-life problems. These papers become powerful tools for dyslexic students and other researchers, as they bridge the gap between theory and practice.
In the world of action research papers, practical application, and reflection are the guiding stars. Scholars don't just sit in their ivory towers, pondering abstract concepts; they roll up their sleeves and dive into the heart of the matter. These papers embrace practical experiences, allowing researchers to get their hands dirty and engage with the real world.
By infusing their essays with the richness of practical application, scholars gain a deeper understanding of the complexities at play and develop innovative solutions. But it doesn't stop there—reflection is the secret sauce that elevates action research papers to a whole new level.
Scholars take the time to pause, reflect, and learn from their experiences. This reflective process brings depth and insight, enhancing the quality of their research and ensuring that theoretical knowledge is not just an abstract concept but a force for meaningful change.
The combination of theoretical knowledge and real-world implementation is a match made in scholarly heaven. By seamlessly blending theory and practice, scholars create a harmonious symphony that resonates in both academic and practical realms.
It is through this integration that the true potential of action research papers unfolds—transforming ideas into tangible results, sparking innovation, and paving the way for positive change.
So, dear readers, as we dive deeper into the realm of action research papers, let us embrace the power of practical application and reflection, and discover the profound impact they can have in shaping our world.
Integrating Practical Application
Action research papers are fueled by the desire to address real-life problems head-on. Scholars roll up their sleeves and step into the field armed with interventions, experiments, or observations.
They immerse themselves in the complexity of real-world contexts, working closely with communities, organizations, or individuals to make a tangible impact.
These practical experiences provide invaluable insights, allowing scholars to delve deeper into the intricacies of the problems they seek to solve. By embracing practical application, action research papers become more than just scholarly pursuits—they become powerful tools for effecting positive change in the world.
But it doesn't stop there! Action research papers are not simply exercises in observation or experimentation; they are catalysts for transformation. Scholars gather their findings and recommendations from their practical experiences and wield them as weapons for positive change.
They go beyond the realm of theory, ensuring that their research contributes to real-world improvements. Whether it's proposing innovative solutions, advocating for policy changes, or implementing new strategies, action research papers drive practical outcomes. Through the integration of practical application, these scholarly essays become agents of progress, leaving a lasting impact on the field they seek to improve.
So, as we immerse ourselves in the world of action research papers, let us celebrate the power of practical application. Let us applaud the scholars who step into the real world, armed with interventions and experiments.
And let us recognize the remarkable ability of these papers to effect positive change, leaving a lasting legacy that extends beyond the pages of academia. Together, we can embrace the transformative potential of action research papers and create a world where knowledge and practice unite for the betterment of society.
Reflection in Scholarly Essays
Let's take a moment to reflect on the profound impact of reflection itself in the realm of action research papers. The significance of reflection cannot be overstated, as it serves as the compass that guides scholars throughout the action research process.
As they immerse themselves in practical experiences, scholars pause to reflect, ponder, and make sense of their observations. It is through this process of introspection that personal growth, insights, and valuable lessons are unearthed.
Reflection is the key that unlocks the treasure trove of knowledge hidden within the depths of action research papers. Scholars engage in deep analysis, examining their own assumptions, biases, and perspectives.
They delve into the intricacies of their experiences, seeking to understand the underlying factors that influence outcomes. Through reflection, scholars gain a deeper understanding of the complexities at play and discover new pathways for growth and improvement.
It is a transformative process that not only enhances the quality and effectiveness of their research but also fosters a continuous learning journey.
In the world of action research papers, reflective practices are woven into the fabric of the scholarly process. Scholars integrate intentional moments of reflection, allowing themselves to step back, assess their progress, and fine-tune their approaches.
By incorporating reflective practices, scholars ensure that their research is not merely a static snapshot of a single moment, but an evolving dialogue between theory and practice.
Reflection opens the door to ongoing improvement, enabling scholars to refine their methods, challenge their assumptions, and contribute to the ever-evolving body of knowledge in their field.
So, as we explore the profound role of reflection in scholarly essays, let us embrace this transformative process. Let us take the time to pause, to reflect, and to learn from our experiences.
In doing so, we enhance the quality of our research, uncover new insights, and continuously evolve as scholars. Reflection is not merely an afterthought; it is a powerful tool that fuels growth and innovation.
Together, let us embark on a reflective journey, unlocking the hidden wisdom within action research papers and forging a path toward a brighter future.
Conclusion
In summary, action research papers bridge the gap between theory and practice, going beyond traditional scholarly essays. They incorporate practical experiences, allowing scholars to immerse themselves in real-world contexts and address pressing problems.
By integrating practical application, action research papers become powerful tools for effecting positive change, transforming ideas into tangible results.
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