Arthritis is a chronic bone disorder marked by inflammation of joints that causes pain and stiffness. One of the most common kinds of arthritis is Osteoarthritis, which gets worse with age. It occurs due to damage to the ligaments over a prolonged span. Another one is Rheumatoid arthritis, which is an immune-triggered disorder that attacks joints like foreign tissues and also known as an autoimmune disorder.
Doctors prefer medication to treat arthritis, but it can lead to some side effects. Here are some among them:
- 1 Side Effects of Arthritis:
- 2 Ways to get rid of this Arthritis
Side Effects of Arthritis:
1) Stomach Problems:
The stomach problem is one of the significant side effects of medication for arthritis. The most common ones are heartburn and bleaching.
Using NSAIDs can irritate your stomach lining. It can also rupture the linings and lead to bleeding. Consult your doctor in such a condition.
Steroids can help in recovering faster, but it leads to high blood pressure, high sugar, and decreased bone health and weight gain if used for a prolonged period.
4) Liver damage:
If you are running on methotrexate, you should know that it can cause liver damage if continued for an extended period.
5) Eye damage:
Methotrexate, along with DMARDS, can lead to more severe problems. It can affect eyesight considerably. You may start having sudden eye pain, and you may become light-sensitive.
Ways to get rid of this Arthritis
We have seen that prolonged medication causes several kinds of side effects that can affect your health more seriously. It is better to opt for natural home remedies because they do not have any side effects and are very beneficial in the long run. It will also save some of your hospital bills too. Let’s take a look at them:
i) Weight reduction:
Your knees, hips, and feet remain under constant pressure by your weight. Weight reduction can be of great help in arthritis since it reduces wear and tear of joints and helps in healing faster.
ii) Engage in physical activity:
Aerobics and swimming are the best kinds of activities for arthritis patients. Regular exercise will keep your weight balance. One should not go for heavy weight lifting or rigorous training as it can damage the joints.
If you are unsure of getting physical activity on your own, you can always go for expert physiotherapy in Singapore. The professional will be able to help you engage in physical movement, but in a much more controlled and safer environment. This ensures that you do not end up getting hurt adversely.
iii) Hot and cold therapy:
Take a regular bath in hot water. It will help to reduce joint inflammation and also relax your muscles. At night you can wrap an ice cube in a cloth and rub it over the inflamed area which can make a huge difference.
iv) Try acupuncture:
It is an ancient method in which thin needles are inserted into specific parts of the body that reroutes an energy flow and restores body balance. It is a researched and established practice and certifies by WHO.
v) Weed Consumption:
Weed has medicinal properties that can heal arthritis. You can fill up the Acmpr form if you want to grow weed and get benefited rapidly.
It is essential to understand that Arthritis is one of the common problems of old age, and it takes time to heal completely. Taking medicines for an extended period can severely damage other body organs, so it is better to go slow and try these tested methods. It has no side effects, and it has benefitted millions of people across the globe.