Published on: 03 October 2019
Last Updated on: 31 October 2024
Drinking tea can be traced back as early as 2737 BCE when emperors enjoyed their free time sipping the beverage and using it to relax and think. As time passed, drinking tea has become one of the favorite past time not only for royalties but for everyone, especially for people who like to unwind.
There have been different varieties of teas that emerged through time, not to mention the different ways of making tea as well. Today, we have milk teas, iced teas, flavored teas, but nothing beats the organic kind of tea– the rishi hot tea.
What Is Rishi Hot Tea?
Rishi hot tea or rishi tea is tea made from 100% pure tea leaves that are turned into a fine powder. Usually, there are no added colorants, synthetic sweetness, sugars, or flavors in this kind of tea. It is often enjoyed and used as an antioxidant-rich with various vitamins and minerals.
What Are the Benefits of Rishi Tea?
Like any other beverage, you can enjoy drinking rishi tea in various ways. You can enjoy it hot, cold, with milk, plain, or in any way you prefer. There are also different flavors of rishi tea offered, which doesn’t only make it more enjoyable but also has various benefits. Listed are some of the benefits you can get from rishi teas.
Antioxidants and Boosts Immune System
Drinking rishi tea can significantly help in destroying harmful agents in cells. It can also free your body from different radicals that can cause illnesses and strengthen the immunity of your nervous system. The immune system helps protect our body, and this tea can be a great help in boosting it as it rich in natural polyphenol antioxidants.
Lowers the Risk for Heart Diseases
Another health benefit that you can get by drinking tea is it helps you protect yourself from several heart risks. It has catechins that help in oxidizing the bad cholesterol in your body. If there is inflammation in your veins and arteries, catechins in teas contribute to the oxidizing process. This results in a decrease in blood pressure and cholesterol, preventing heart attacks and high blood pressure.
Helps Prevent Cancer
Cancer has been one of the most critical diseases that no one would want to have. There have been a lot of studies held for cancer prevention and cure. One thing that could help lower the risk of cancer is drinking rishi hot tea. Rishi tea contains epigallocatechin gallate that serves as a crucial defense line against harmful invaders in the body. Besides the presence of epigallocatechin gallate, rishi tea also inhibits the overexpression of different destructive enzymes found in various cancerous cells and tumors.
These are some of the benefits of drinking tea. Besides these health benefits, teas can also relieve stress and can help in forming strong bonds with family and relatives as you can talk about anything over a cup of tea. If you haven’t tried drinking rishi hot tea, then now is the perfect time to start a new habit and be healthy.
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Helping someone who has addiction problems can be a challenge. Unlike other health issues, people who are addicts will actively try to avoid getting help.
Read this article to find out how to help an addict.
1. Know the Signs:
In order to help someone who has addiction issues, first, you need to recognize that they have a problem. Learn the signs of addiction so you can see them in your loved ones.
For example, you might notice mood swings, abrupt changes in sleeping pattern and appetite, and changes in physical appearance. Addicts may also try to frequently borrow money.
When addiction becomes serious, the addict may no longer be able to keep up with their responsibilities. They might also stop enjoying some of the things they once liked to do.
2. How to Help an Addict? Establish Trust:
If an addict feels you aren't someone they can trust, they might cut you out of their life. Avoid nagging, lecturing, and making personal attacks. In most cases, this sort of thing will just act as a trigger and cause the addict to indulge in their addiction even more.
Instead, be patient and try to be understanding. Recognize that deciding to go into recovery can take time.
You can't force an addict into recovery. But if you've established trust, you can guide them towards it when the time is right.
3. Take Care of Yourself:
It's important that you take care of your own well-being when trying to help an addict. Set clear boundaries and don't let the addict overstep them. If you allow yourself to become stressed out by the situation, you're just going to make things worse in the long run.
Also, you shouldn't engage in any addictive behaviors yourself. You won't have much credibility if you're telling them to get help while you're drinking a case of beer a day.
4. Don't Protect Them From Consequences:
While this is difficult to do, it's often a bad move to protect your loved one from the consequences of their actions. Facing up to the results of their negative behavior is often what an addict needs to recognize they have a problem.
If you shelter an addict from the consequences, you might just be preventing them from making a recovery.
5. Accept That It'll Take Time:
If you want to provide good addiction support, you need to accept that it'll take time. Don't expect miracles.
Recovering from addiction is a long road. In some cases, an addict might relapse.
If this happens, you shouldn't overreact. For many addicts, relapse is a natural part of recovery.
Be There for Your Loved Ones:
Now you know a bit more about how to help an addict. It's important to remember that you can do everything right, and it still might not work out.
Do what you can for your loved one, but don't allow it to become excessively detrimental to your own life.
Want to know more about outpatient rehab? Then check out our blog post.
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Everyone experiences heartburn from time to time or has the occasional upset stomach. But for those who experience these symptoms more frequently, it could be a sign of long-term Gastrointestinal Conditions.
According to the National Institute of Diabetes and Digestive and Kidney Diseases, 60 to 70 million people in the U.S. are affected by gastrointestinal issues. But what exactly is a" gastrointestinal issue," and what parts of your body can experience the impact?
Gastrointestinal Health 101
The gastrointestinal system gives your body what it needs to function. The system breaks down food, extracts nutrients from it, and converts these nutrients into energy. It also protects your body against harmful substances by blocking them from your bloodstream.
The gastrointestinal tract primarily consists of the following:
Esophagus:
A hollow tube running through the neck and chest that connects the mouth to the stomach. Muscles in the esophagus push food into the stomach.
Stomach:
A large organ that holds foods and breaks them down using enzymes and acids.
Liver:
The organ that filters toxins from the blood and produce bile, which further helps break down food into proteins, carbohydrates, and fats.
Gallbladder:
A sac-like organ that stores the bile the liver produces then releases it as necessary.
Pancreas:
An organ that produces enzymes like insulin, which aids in the breakdown of sugars.
Small intestine:
As the stomach passes along food, this organ starts breaking it down while absorbing the majority of its nutrients.
Large intestine:
This organ contains billions of bacteria that turn food into waste (feces). At this same time, the large intestines remove water and electrolytes from what is left of the food for your body's use.
Rectum:
A small space at the end of the large intestine provides temporary storage for waste.
When you eat something, each of these organs plays a role. To kick off the process, saliva begins to break down food. With the help of other enzymes, food continues breaking down as your system propels it by muscular contractions through the digestive tract. This process is called peristalsis.
Gastrointestinal organs and their fluids exist in a delicate balance. Diet, stress, and illness can upset this balance and cause pain or discomfort.
Common Gastrointestinal Conditions and Disorders
There are a variety of common gastrointestinal (GI) disorders like constipation, diarrhea, and acid reflux. Though some Gastrointestinal Conditions are genetic and outside of your control, you can still prevent many complications or subdue symptoms by eating a balanced diet, practicing healthy bowel habits, and following the CDC guidelines for cancer screening.
Some common disorders—like celiac disease, gastroesophageal reflux disease, irritable bowel syndrome, lactose intolerance, and leaky gut syndrome—are generally manageable with proper care and direction from medical professionals. If you experience severe pain or think you may have a more serious condition, see your doctor as soon as possible.
1. Celiac Disease
Celiac disease is an immune response to gluten, a protein found in wheat, rye, and barley. People with this problem cannot eat food made from these substances because it triggers a response in their small intestine, which over time becomes inflamed and unable to absorb nutrients.
If you have celiac disease, you'll feel sick after eating something with gluten. Symptoms include bloating and gas, abdominal pain, fatigue, and nausea. Though there's presently no cure, most people who follow a strict gluten-free diet can reduce flare-ups and promote intestinal healing.
3. GERD
Gastroesophageal reflux disease (or GERD) is a condition where your stomach acid flows back into your esophagus, irritating the esophagus's lining. It is essentially the same as acid reflux, except the symptoms are more intense and frequent.
Common symptoms include a burning sensation in your chest after eating, having difficulty swallowing, and feeling like there's a lump in your throat. You may also regurgitate food or sour liquid. People with GERD often feel worse at night, which can cause other problems like a chronic cough, laryngitis, asthma, and disrupted sleep.
There are over-the-counter remedies such as antacids and H2 blockers, but more intense symptoms may require prescription medication. Lifestyle factors such as smoking, eating large meals, or eating late at night can aggravate GERD.
3. Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a common GI disorder that affects the large intestine. If you have this chronic condition, you will feel abdominal pain, bloating, gas, diarrhea, and constipation.
While the exact cause of IBS is unknown, certain factors play a role. Someone with IBS may have abnormalities in their digestive system or may have had a bacterial or viral infection that left an overgrowth of bacteria in the intestines. Changes in gut microbes can also lead to IBS.
Though there is no cure for IBS, taking medications, and making lifestyle changes can alleviate the symptoms. For example, you can exercise regularly, eat smaller meals, and focus on minimizing stress. In terms of regulating your diet, you can try consuming more probiotics and limiting caffeine, dairy products, and spicy foods. Medicalprices.co.uk has a complete guide about IBS.
4. Lactose Intolerance
Lactose intolerant individuals cannot break down lactose, the natural sugar in milk. If you're lactose intolerant, your small intestine doesn't produce enough lactase (the enzyme) to digest lactose (the milk sugar). Undigested lactose then moves into your large intestine, where it interacts with the bacteria, causing bloating, gas, and diarrhea.
Aside from avoiding dairy products altogether, lactose intolerants can take over-the-counter lactase enzyme tablets that aid in dairy digestion.
5. Leaky Gut Syndrome
As part of the digestive tract, the intestines allow water and nutrients to pass through their walls while blocking harmful substances. The ease with which substances pass through the intestinal wall is called intestinal permeability. When this permeability becomes compromised, toxins and bacteria may escape from the intestines into the bloodstream.
This condition is called a leaky gut syndrome, and if left unchecked, it can cause inflammation throughout the body. Symptoms may include bloating, gas, food sensitivity, fatigue, and skin problems. Though more research needs to be conducted on this condition, a few probable causes include:
Consuming too much sugar or alcohol
Long term use of anti-inflammatory drugs like ibuprofen
Deficiencies in vitamins A and D and zinc
Chronic inflammation throughout the body
Stress
Bacterial imbalance in the intestines
Yeast overgrowth in the digestive system
To reduce symptoms, you can work on improving your overall gut health. First, you can limit your carb intake, as harmful bacteria thrive on sugar. You can also increase the number of beneficial bacteria in your body by eating foods with probiotics such as yogurt, kimchi, and sauerkraut.
You may also want to consider powdered collagen protein supplements. Collagen is a naturally occurring protein that gives structure to connective tissues, ligaments, and skin. The protein also provides structure to blood vessels and may strengthen compromised intestinal walls.
Avoiding a Pain in the Gut
While some gastrointestinal conditions can be severe, other GI issues and symptoms are common and manageable with lifestyle changes. If you maintain a healthy diet with your unique gastrointestinal needs in mind, you can treat your symptoms and live free of gut pain.
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People who have mental disorder as well as having substance use disorders identify as having a dual disorder. This dual disorder also sometimes called a co-occurring disease.
Sometimes it can be challenging to diagnose co-occurring disorder because the symptoms of mental illness and substance abuse have many similarities. Unfortunately, it is common that people who have a mental illness also suffer from substance abuse. According to research, about one-third of people who have a mental illness also struggle with substance abuse.
For treatment, it is recommended that patient receive intensive care for both disorders. This helps them to manage mental health disorder without using drugs. If a patient remains untreated, his mental health urges him to drink more.
1. Symptoms of the co-occurring disorder:
The symptoms of vary depending on the patient’s life circumstances. Many people who struggle with extreme mood swings, legal problems, financial issues, employment issues, health problems, and aggressiveness.
These symptoms also caused mental illness. A patient feels anxiety, isolation, and depression. These things provoke patients to use alcohol and drugs.
2. Effects of Drug Addiction:
Unfortunately, more disabilities, deaths, and illness are caused by substance abuse. Different drugs damage different organs. Here are some common effects of drugs on human health.
Immune System:
Long-term use of drugs can lead to considerable damage to many human organs and systems. Drugs and alcohols damage a person’s immune system. These drugs can weaken their immune system. Drug addicts with a weak immune system cannot deal with their issues properly. They cannot fight off with common infections.
Drugs which can damage the immune system are:
Cocaine
Marijuana
Nicotine
Alcohol
Nervous System:
All drugs can affect the functioning of the brain. These drugs are chemicals. When a person puts these chemicals in a body, they interfere in the process of nerve cells as they receive, send, and process information. These drugs also can imitating the brain’s natural chemical messenger and can affect its reward circuit. Drugs take control of reward system and release dopamine in large amount, and the patient loses his control on emotions. Increased level of dopamine in mind gives the impression to a person that drugs make him less stressed and happier.
Behavioral Effects:
Drugs lead to various behavioral disorder both in long and short-term. If a person is not using alcohol regularly, still he experiences its short-term effects, including loss of coordination, vomiting, mood swings, high blood pressure, and loss of judgment.
Drinking too much can cause severe physical and social issues. It can cause cardiovascular disease and liver damage. Excessive use of drugs can also cause memory loss, high blood pressure, and cancer.
3. Treatment:
For the treatment of co-occurring disorders, there are numbers of clinics giving facilities to their patients. They offer both inpatient addiction rehab and outpatient rehab. Thousands of patients have found healing through their programs.
The most effective treatment of the co-occurring disorder is aftercare. The patient may start to retake drugs. But those who receive outpatient counseling daily they may leave with fewer chances to retake drugs.
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