Published on: 25 August 2017
Last Updated on: 16 August 2019
Have you tried deep cleaning your carpets such as using solutions in order to remove stains? Vacuuming is fairly easy and anybody can do it. But with the complexity of cleaning your rugs, the dirt, stains, and all that, leaving it to a professional is better. You do not know what lurks under those rugs.
Why do you need to hire a professional cleaner?
The who are specialists in many types of fibers. They know the type of cleaning material to use for any type of fiber. Their technician will simply have to inspect the rug to be treated and teach you ways to prolong the life of your rug.
Cleaning your carpet and rugs by yourself is time-consuming. It might even result in a disaster if you do not know what you are doing. By hiring a professional to do the work, you can save a lot of time.
Whenever you hire professionals, they will also be the ones to move the furniture and put them back. This is also another convenience because you do not have to do the moving. It can be quite exhausting.
Extend Your Rug’s Life
A rug cleaning in Dallas, when done by professionals, can extend the life of your carpets and rugs. With regular cleaning, your rugs will look as good as new.
A professional cleaner will always perform a better job than hiring an amateur without so much experience. You can expect that every inch and fiber of your rug will be cleaned without damaging them.
Preserve Indoor Air
Rugs and carpets trap a lot of bacteria that you are not aware of. These can pollute your house and might cause allergies. Regular cleaning will prevent the growth of bacteria and allergens that can make you sick. By maintaining clean rugs, you will also preserve a dirt-free surrounding.
Feeling Clean and Comfy
Have you ever felt good walking into a house that is clean? Chances are, you know the feeling of a newly cleaned house. This is pretty much the same when you have a newly cleaned rug. There is that smell of freshness and your rug feels good on your bare feet.
Certification
Professionally trained cleaners are certified in all types of fibers. They know how to clean your rugs and spot any other necessary treatments to prolong the life of the rugs.
While it is true that professional rug cleaners cost more than an amateur, DIY or rentals, in the long run, you are still able to save more. A professional cleaner knows what to do with dirty and stained rugs. They know the chemicals to use without damaging the rug. They are also equipped with the necessary tools and cleaning solutions that are effective than those found in stores.
You can be sure that with professionals, your rugs will not get destroyed as opposed to doing everything yourself and not knowing the precautions on the use of chemicals.
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A potting bench provides a good-sized work surface and a designated place to keep your tools and supplies organized. It is a must-have staple if you take gardening seriously. It saves your back from stooping over low work surfaces and can double as an outdoor bar.
There are tons of potting benches out there. So how do you pick one that is perfect for your needs? Keep reading, and you will find out in a bit.
How To Arrive At The Perfect Choice Of A Potting Bench For Your Gardening:
Height:
One of the advantages that potting benches offer is the ability to work without bending over. This means that the height of the ideal potting bench should be something around that of an average kitchen sink or counter. This can be something in the range of 36 inches.
That said you may prefer a slightly higher or lower potting bench depending on your height, age, and level of fitness. Just make sure that the height of the potting bench you choose is perfect for your needs. Your best bet might be to opt for any of the garden potting table for sale that comes with adjustable height mechanisms.
Material:
The material of your potting bench should be dependent on where you intend to keep it: indoors or outdoors. If it is going to be outdoors, the chances are that it will get exposed to atmospheric elements and will naturally become dirty and wet. A potting bench kept indoors will be less exposed in this regard and will not get so wet or dirty.
Regardless of where you intend to keep it, your potting bench must be durable if it is going to be of any use to you. Immaterial of the Type of potting table you choose – wood, metal, recycled plastic or vinyl -- ensure that the material will be sturdy enough to withstand the weight of the pots and the onslaught of the elements.
Surface:
Whenever you want to pick a garden potting table for sale, there are some questions you should ask yourself. What are your gardening needs? How much room do you need for the pots you use? The answer to these questions will direct you on the lookout for a perfect potting bench.
If you do not need too many pots, you should settle for those potting benches that are about the size of a large table or a kitchen counter. But if that does not work for you could, just get a garage workbench and customize it.
Storage & Functional Features:
Your potting bench can also serve other needs. It could be used as a bar or for storage. Therefore ensure that you look out for these features when you are looking for a potting bench. You will need a bench with shelves, drawers, and built-in troughs. This is because you will need some extra space for storing gardening equipment and a trough for holding extra soil.
Gardening is fun when you have the right equipment and tools. With the hordes of retails stores, how do you get genuine equipment without stress? Garden Suppliers marry quality products with prompt, effortless delivery. Get your premium gardening equipment with ease, anytime.
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Featured image: thisoldhouse.com
The Kratom tree is a tropical evergreen native to Southeast Asia. Officially called Mitragyna speciosa, the Kratom tree is a member of the Rubiaceae botanical family and thrives in warm, humid climates.
If you’re making a kratom strains comparison to see which type of Kratom offers the best properties for you, it’s worth taking a more in-depth look at the Kratom botanical family. Here is a simple guide for those new to Kratom and seeking further information about the botanical group this versatile leaf comes from.
What Are the Most Important Rubiaceae Botanicals?
While the Rubiaceae botanical family is vast, there are a few species that have numerous practical applications. These family members are known for their uses in medicine, recreational use, and consumption. From Kratom powder to medicines, this plant has vivid uses.
Mitragyna speciosa
The Kratom plant is where the leaves for Kratom powder and capsules are harvested. These recreational plant products can boost your motivation, improve your outlook, and even reduce temporary muscle aches or tension, like after a workout. While traditionally used in Southeast Asia, where the tree originates, Kratom is gaining traction in the Western world as its many wellness-promoting uses become better known.
Coffea plants
Coffee plants are trees or small shrubs found in tropical Asia and parts of Africa. There are over 120 species native to these areas, but only three are safe for human consumption: Coffea arabica, Coffea canephora, and Coffea liberica.
While the leaves of Coffea arabica are poisonous, the seeds can be harvested, dried, and roasted to produce coffee beans, which are then ground to be used in hot or cold beverages.
Uncaria gambir
The Uncaria gambir is a wild shrub that grows in China and parts of Southeast Asia. This plant produces the substance gambier, which is used as a brown dye and tanning agent in leather production.
Cinchona
Quinine, which comes from the bark of the Cinchona, is integral to human medicine because it’s been used to treat malaria since the 1600s. As of 2006, it is no longer officially recommended by the World Health Organization for malaria treatment, but its economic impact is historically significant. All cinchona trees are native to South America.
Carapichea ipecacuanha
The roots of the Carapichea ipecacuanha provide ipecac, which has been used medicinally to induce vomiting after poisoning or drug overdose.
Physical Properties of Rubiaceae
The Rubiaceae botanical family consists of shrubs, some trees, and a couple of herb species. The base of these plants is a branched root system, and they have an erect stem.
Many members of this botanical group also have floral characteristics, and for the most part, are hermaphrodites. This means the plant’s reproductive parts (complete or partial) are usually linked to both the female and male sexes. Others within the family are unisexual, though this is rare.
The plants within the Rubiaceae family are commonly referred to as the bedstraw, madder, or coffee family and are recognizable for their simplistic opposite leaves with interpetiolar stipules. The Rubiaceae botanicals also have endospermic seeds, which means there is an endosperm inside the mature seed. It’s a fleshy, oily storage organ that contains the reserve food.
What Are the Characteristics of the Kratom Botanical Family?
Within this family of flowering plants, over 13,000 species of trees, herbs, and shrubs serve various purposes for physical wellness, consumption, ornamentation, and more. The Rubiaceae are the fifth largest flowering plant family worldwide.
A similarity between the many members of the Rubiaceae botanical family is the alkaloids that give each plant its unique properties. Mitragyna speciosa (Kratom) is known for the alkaloids mitragynine and 7-hydroxymitragynine, both of which interact with receptors in the brain to deliver the mental and emotional benefits that Kratom is known for. These alkaloids are incredibly potent but can become less intense if they’re broken down by mixing Kratom powder with boiling water since the extreme heat causes alkaloid instability.
In the Coffea arabica plant, you’ll find the most popular purine alkaloid, caffeine, which is enjoyed daily by people across the globe for its neurologically stimulating effects. In Carapichea ipecacuanha, the alkaloids present are called emetine and cephaeline, and it is the alkaloids that are responsible for inducing vomiting when people consume ipecac. In the Cinchona bark, quinine is the most potent alkaloid.
The traits that many families of the Rubiaceae species offer can be broken down into three primary categories:
Medicinal plants
Many plants from the Rubiaceae family possess medicinal properties and have historically been useful in the medical field. Cinchona is perhaps the most notable of this group.
Beverage plants
The most popular Rubiaceae plant used for beverages is Coffea arabica, which is the source of coffee beans. Kratom, or Mitragyna speciosa, can also be included in this grouping because of its popularity as a tea. It’s delicious when mixed with orange juice and other fruity beverages as well.
Culinary plants
While not considered staple crops, plants in the Rubiaceae family have been consumed by various cultures during famine or rituals due to their complex nutritional profile.
African peach, Nauclea latifolia, with its deep red, sweet flesh, is often cooked and eaten as a side dish, consumed raw, or dried and used as a seasoning. They have a high concentration of antioxidants and are purported to have medicinal applications for managing blood sugar levels and as a digestive aid.
Ornamental plants
The Rubiaceae family also has plenty of floral botanicals that make beautiful decorative pieces for the home. Rubia, Gardenia, and Mussaenda are just a few that fall into this category.
Dye plants
Botanicals have been used as a natural source of fabric dye for centuries, and the Rubiaceae family creates a plethora of colors. Rose madder makes a bold red hue, while gambier gives a deep brown color and morinda citrifolia produces a rich yellow.
Understanding the Kratom Botanical Family
The Rubiaceae botanical family have been a crucial part of civilization for centuries, providing medicinal, culinary, and decorative plants for people in numerous cultures.
Kratom, derived from Mitragynia speciosa, has recently gained popularity among the wellness community for its therapeutic benefits ranging from calming an agitated nervous system, to assisting in faster post-workout recovery, to promoting increased alertness throughout the day.
By understanding the historical uses and biological properties of Kratom and its cousins in the Rubiaceae family, you can learn more about how Kratom products interact with your body and purchase Kratom with confidence.
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Being a gardener, I know Spinach is one of the most popular and versatile leafy greens you can grow in your garden. It's rich in vitamins, minerals, antioxidants, and fiber and can be used in salads, soups, smoothies, and more. But how do you harvest spinach the right way so that you can enjoy it fresh and crisp and make it last longer?
In this article, I will show you how to harvest spinach, so it keeps growing. I will also explain how to harvest spinach seeds, how to store and freeze spinach, and the health benefits of spinach. Additionally, I will also share some tips and tricks on how to grow spinach successfully and how to use it in delicious recipes.
Whether you're a beginner or an expert gardener, this guide will help you make the most of your spinach harvest. So, keep on reading till the end to learn more, and thank me later!
Driven by Benefits: Why are People Growing Spinach?
Spinach is not only tasty but also healthy. It's low in calories and high in fiber, vitamins, minerals, antioxidants, and phytochemicals. It can help improve various aspects of health, such as:
Eye Health
Spinach is rich in lutein and zeaxanthin. These are carotenoids that protect the eyes from age-related macular degeneration, cataracts, and glaucoma. Spinach also contains vitamin A, which is essential for vision and eye health.
Blood Pressure
Spinach is high in potassium, magnesium, and nitrates, which are compounds that help lower blood pressure and relax the blood vessels. Spinach also contains folate. This helps prevent homocysteine, an amino acid that can damage the blood vessels and increase the risk of cardiovascular diseases.
Bone Health
Spinach is a good source of calcium, magnesium, and vitamin K, which are important for bone health and density. Spinach also contains vitamin C, which helps the body absorb calcium and produce collagen, a protein that strengthens the bones and connective tissues.
Immune System
Spinach is loaded with vitamin C, which is a powerful antioxidant that boosts the immune system and fights off infections and inflammation. Spinach also contains vitamin E, which enhances the immune response and protects the cells from oxidative stress.
Digestion
Spinach is high in fiber, which helps regulate digestion and prevent constipation, diarrhea, and bloating. Fiber also feeds the beneficial bacteria in the gut. This improves the digestion and absorption of nutrients. It also supports the immune system.
Skin And Hair
Spinach is rich in vitamins A, C, E, and iron, which are essential for healthy skin and hair. Vitamin A helps maintain the moisture and elasticity of the skin and prevents acne and wrinkles. Vitamin C helps produce collagen, which keeps the skin firm and smooth.
On the other hand, vitamin E helps protect the skin from sun damage and aging. Iron helps deliver oxygen to the skin and hair cells and prevents anemia, which can cause hair loss and pale skin.
How To Harvest Spinach So It Keeps Growing
One of the best things about spinach is that it's a cut-and-come-again crop. This means you can harvest it multiple times throughout the season if you do it correctly. Here are the steps to follow to harvest spinach so it keeps growing:
Choose the right time to harvest
The best time to harvest spinach is when the leaves are young and tender. This is usually about 40 to 50 days after planting. You can also harvest baby spinach leaves earlier, about 25 to 30 days after planting.
You should harvest spinach before it starts to bolt. This is when it produces flowers and seeds and becomes bitter and tough. Spinach usually bolts when the days get longer and warmer. So, you should harvest it more frequently in the spring and summer.
Use a sharp knife or scissors to cut the leaves
You can either cut the whole plant at the base, leaving about an inch of stem, or cut individual leaves from the outer part of the plant, leaving the inner leaves to grow.
You should cut the leaves about an inch above the soil, to avoid damaging the crown and the roots. Moreover, you should also avoid cutting too many leaves from one plant, as this will weaken the plant and reduce the yield. A good rule of thumb is to leave at least half of the leaves on each plant.
Wash and dry the leaves
You should wash the spinach leaves as soon as possible after harvesting, to remove any dirt, bugs, or pesticides. You can use a colander or a salad spinner to rinse the leaves under cold water. After this, pat them dry with a paper towel or a cloth. Additionally, you should remove any damaged or yellow leaves, and trim any tough stems.
Enjoy or store the leaves
You can eat the spinach leaves fresh, or store them in the refrigerator or freezer for later use. We'll explain how to store and freeze spinach in the next sections.
How to Harvest Spinach Seeds?
If you want to save some spinach seeds for the next season or share them with your friends and family, you must let some spinach plants bolt and produce flowers and seeds. Here are the steps to follow to harvest spinach seeds:
Select the best plants to save seeds from
It would be best if you chose healthy, vigorous, and productive plants with the desired characteristics. Some of these are the flavor, size, color, and disease resistance.
Apart from these, you should also avoid saving seeds from hybrid varieties, as they will not produce true-to-type plants. You should look for open-pollinated or heirloom varieties, which will produce plants that are similar to the parent plants.
Isolate the plants to prevent cross-pollination
Spinach is a wind-pollinated crop, which means that it can cross-pollinate with other spinach plants or related plants, such as beets, chard, or quinoa, within a distance of up to a mile. This can result in seeds that have different traits than the parent plants. To prevent cross-pollination, you should isolate the plants you want to save seeds from, by either planting them far away from other spinach plants or related plants, or covering them with a mesh bag or a cage.
Let the plants flower and set seeds
You should let the plants bolt and produce flowers, which are small and yellow, and then wait for the seeds to form and mature. The seeds are round and black, and they are enclosed in a spiny husk. The seeds are ready to harvest when they are dry and hard, and the husks are brown and brittle, usually about four to six weeks after flowering.
Harvest and clean the seeds
You should cut the seed stalks and place them in a paper bag or a bucket, and then shake or rub them to release the seeds from the husks.
Furthermore, you should then winnow the seeds, which separates the seeds from the chaff or the husks and other debris. You can do this by blowing or fanning the seeds or using a screen or a sieve. You should end up with clean and shiny seeds.
Store the seeds
It would be best if you stored the spinach seeds in a cool, dry, and dark place, such as a jar, a tin, or a plastic bag. You should also label the seeds with the variety name and the date of harvest. Besides, you can store the spinach seeds for up to five years, but they will germinate better if you use them within two to three years.
How to Store and Freeze Spinach?
Spinach is best eaten fresh, as it loses its flavor and texture quickly. However, if you have a large harvest, or you want to preserve spinach for later use, you can store or freeze it. Here are the best ways to store and freeze spinach:
Store spinach in the refrigerator
You can store fresh spinach in the refrigerator for up to a week if you keep it in a perforated plastic bag or a container with a lid. However, you should avoid washing the spinach before storing it, as this will make it wilt faster. You should wash the spinach just before using it.
Freeze spinach raw
You can freeze raw spinach without blanching it, which is a process of briefly cooking and cooling the vegetables to stop the enzyme activity that causes them to spoil. However, freezing raw spinach will result in a mushy and watery texture and a loss of flavor and nutrients. To freeze raw spinach, you should wash and dry the leaves, and then pack them in freezer bags or containers, leaving some space for expansion. You can freeze raw spinach for up to six months, and use it in smoothies, soups, or casseroles.
Freeze spinach blanched
You can freeze blanched spinach, which will retain its color, texture, flavor, and nutrients better than raw spinach. To freeze blanched spinach, you should wash and trim the leaves, and then blanch them in boiling water for one to two minutes, depending on the size of the leaves.
You should then drain and cool the leaves, and squeeze out the excess water. You can then pack the leaves in freezer bags or containers, leaving some space for expansion. Furthermore, you can freeze blanched spinach for up to a year, and use it in salads, sandwiches, or quiches.
Things to Keep in Mind: How to Grow Spinach Successfully?
Spinach is a cool-season crop that grows best in the spring and fall, when the temperatures are between 40°F and 75°F. It can tolerate light frost but not heat or drought. Spinach also prefers moist, fertile, and well-drained soil with a pH of 6.0 to 7.0. Here are some tips and tricks on how to grow spinach successfully:
Choose the right variety
There are many types of spinach, but the most common varieties are savoy, semi-savoy, and flat-leafed. Savoy spinach has dark green, crinkly leaves that are great for salads and wraps. Semi-savoy spinach has slightly curled leaves that are more resistant to diseases and bolting. Flat-leafed spinach has smooth, broad leaves that are easy to clean and process. You can also choose spinach varieties based on their maturity time, bolt resistance, flavor, and color. Bloomsdale, Tyee, Space, Melody, and Red Kitten are popular spinach varieties.
Sow the seeds
You can sow spinach seeds directly in the garden, or start them indoors and transplant them later. The best time to sow spinach seeds is in early spring, as soon as the soil can be worked, or in late summer or early fall, for a winter harvest. You can also sow spinach seeds every two to three weeks, for a continuous harvest.
Besides this, you should sow the seeds about half an inch deep, and one to two inches apart, in rows that are 12 to 18 inches apart. You should water the seeds well, and keep the soil moist until they germinate, which usually takes seven to 14 days.
Thin the seedlings
When the spinach seedlings have two to four true leaves, you should thin them to avoid overcrowding and competition. You should leave about four to six inches of space between each plant, and eat or transplant the thinned seedlings. You should also weed the area around the spinach plants regularly, to prevent pests and diseases.
Harvest the leaves
Depending on the variety, you can start harvesting spinach leaves when they are big enough to eat, usually about 25 to 50 days after sowing. You can either harvest the whole plant or pick individual leaves from the outer part of the plant, leaving the inner leaves to grow.
Additionally, you should harvest spinach in the morning, when the leaves are crisp and fresh, and before the sun gets too hot. You should also harvest spinach before it starts to bolt, which is when it produces flowers and seeds, and becomes bitter and tough.
How to Use Spinach in Different Cuisines and Recipes?
Spinach is a versatile vegetable that can be used in many different cuisines and recipes. Whether you want to make a salad, a soup, a pasta, a pie, or a smoothie, spinach can add flavor, color, and nutrition to your dish. Here are some examples of how to use spinach in different cuisines and recipes:
Mediterranean cuisine
Spinach is a staple ingredient in many Mediterranean dishes, such as spanakopita, a Greek pie made with spinach and feta cheese wrapped in phyllo dough, or spinach and chickpea stew, a Moroccan dish flavored with cumin, paprika, and lemon juice. You can also make a simple spinach salad with tomatoes, olives, and feta cheese, dressed with olive oil and vinegar.
Asian cuisine
Spinach is widely used in Asian cuisine, especially in Chinese, Japanese, and Indian dishes. You can make a Chinese spinach and tofu stir-fry with garlic, ginger, soy sauce, and sesame oil, or a Japanese spinach and sesame salad with rice vinegar, sugar, and soy sauce. You can also make an Indian spinach and potato curry with onion, garlic, ginger, turmeric, and garam masala, or a spinach and paneer cheese dish with cream, tomato, and fenugreek.
Italian cuisine
Spinach is a common ingredient in Italian cuisine, especially in pasta, pizza, and lasagna. You can make a spinach and ricotta ravioli with butter and sage sauce, or a spinach and mushroom pizza with mozzarella and parmesan cheese. You can also make a spinach and cheese lasagna with béchamel sauce, or a spinach and artichoke dip with cream cheese and sour cream.
American cuisine
Spinach is also popular in American cuisine, especially salads, sandwiches, and casseroles. You can make a spinach and strawberry salad with almonds and poppy seed dressing or a spinach and bacon sandwich with mayonnaise and mustard. You can also make a spinach and cheese casserole with eggs, milk, and breadcrumbs, or a spinach and artichoke quiche with pie crust and cheddar cheese.
Wrapping It Up!
Spinach is a wonderful vegetable that you can harvest, store, and use in various ways. It's easy to grow, harvest, and store spinach, as long as you follow some simple steps and tips. It's also healthy, delicious, and versatile, as you can use it in many different cuisines and recipes. Spinach is a green treasure that you don't want to miss.
If you want to know about how to harvest spinach, I hope that this blog has been of help to you. If there are any other queries related to the same, please feel free to let me know. All that you need to do is scroll down till you reach the bottom of the page. Then, leave your comments and suggestions in the box below. And I will be ether to answer them all for you.
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