Natural Breast Augmentation: Procedure, Benefits, Risks, And More

Published on: 11 July 2019 Last Updated on: 18 December 2024

If you are not satisfied with the size, shape, or contour of your breasts, you may want to consider breast implant surgery. Breast augmentation is also called augmentation mammoplasty or breast implant surgery. Basically, it is a procedure that involves using implants to help women who want fuller, larger breasts.

Whether you are unhappy with the droopiness or size of your breasts after weight loss or pregnancy, breast augmentation may help. Breast implants may also correct disproportion or asymmetry in breast size instigated by growth problems.

When Do You Need Natural Breast Augmentation?

The following conditions may indicate that you are a potential candidate for augmentation mammoplasty:

Your breasts are too small
There is asymmetry among your breasts
You aren’t comfortable wearing a swimsuit or bodycon dress
Clothes are often too large at the bustline
The shape and size of your breasts have changed after losing weight
Your breasts have lost their firmness after pregnancy

Types Of Breast Implants

The following are some of the major types of breast implants you must know about when you are choosing natural breast augmentation:

1. Saline-Filled

These are silicone shells that have sterile salt water (saline) in them. Generally, the surgeon inserts empty implants and then fills them with saline water. However, if the implants go through a leak, the body will absorb the saline and expel it. Also, saline implants stay for 10-15 years.

2. Silicone Gel-Filled

These breast implants are made of silicone rubber shell. Moreover, these gels consist of silicone and have smooth shells with textures. In fact, silicone gels feel similar to natural breast tissues. Also, to understand its performance, you can submit your breast augmentation report to the FDA.

3. Gummy Bear

These are anatomical and highly cohesive implants. Generally, they are more stable and stronger than traditional silicone implants. Also, their shapes are that of teardrops; that is, there is more projection at the bottom and taper at the top. Hence, this provides your breasts with the look and feel of natural breasts.

4. Fat Graft

In this case, the surgeon uses the fat of the person to enhance the size of the latter’s breasts. Here, they get access to the fat through liposuction. Hence, it acts as a natural breast augmentation. In this case, you do not need to keep a foreign object inside your body. Also, the results of this breast augmentation appear more natural.

Choosing The Right Surgeon For Natural Breast Augmentation

If you’re considering breast augmentation, the most significant decision you’ll make is who will be performing the surgery. Breast implant surgery is the most commonly performed cosmetic surgery in the United States, and a board-certified surgeon, Dr. Marshall, at Reveal Aesthetic Surgery, Ashville, has perfected techniques for the best results.

Moreover, breast enhancement is performed with either silicone or saline implants. Dr. Marshall evaluates personal preferences and individual factors to determine your right breast size, incision location, and the placement of implants.

In your one-hour consultation, Dr. Marshall will explain the pros and cons of the surgery and the different types and shapes of implants. Moreover, you will also learn about the breast augmentation cost. There are pluses and minuses to each, and he will take the time to go over each required detail.

Breast Augmentation Procedure: How Does It Work?

Usually performed with conscious sedation or general anesthesia, the following types of incisions can be employed in low-key areas of the breast to minimize visible scarring:

Inframammary incision
Periareolar incision
Transaxillary incision
Submammary incision

Some breast enhancements can be performed in a slightly invasive manner, utilizing endoscopes and with small incisions made in the armpit. The procedure typically takes about two hours or less. For detailed information on breast augmentation in Asheville, NC, you may consult Dr. Marshall.

Benefits And Risks Of Natural Breast Augmentation

Breast augmentation surgery has both physical and psychological benefits, ranging from improved self-esteem and self-confidence to the adoption of healthy habits. Many women have reported that they felt healthier and confident after the surgery. If one is unsatisfied with the way the implants look, they can be changed or replaced after a certain period of time.

The potential risks of breast implants include infection, bleeding, scarring, breast pain, changes in sensation of the nipple and breast, rupture of implants, contraction, etc. Also, a breast augmentation recovery takes time.

To achieve the desired shape and size, you might have to undergo a set of procedures. When performed by a qualified cosmetic surgeon, augmentation mammoplasty is a safe surgery with long-lasting results.

Basically, the best way to decide whether or not breast augmentation is right for you is to meet with a board-certified cosmetic surgeon. In this case, you can choose Dr. Marshall at Reveal Aesthetic Surgery, Ashville.

Breast Augmentation: The Way Forward

If you want to go for breast augmentation, go for natural breast augmentation like fat graft. This will ensure fewer risks and more benefits for your body. This is because you are not inserting any foreign object in your body, like a silicon shell or anything else. Hence, it is better to choose fat graft breast implants.

Do you have more suggestions regarding natural breast augmentation? Please share your ideas and opinions in the comments section below.

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Soumava Goswami

A passionate writer and an avid reader, Soumava is academically inclined and loves writing on topics requiring deep research. Having 3+ years of experience, Soumava also loves writing blogs in other domains, including digital marketing, business, technology, travel, and sports.

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10 Winter Fitness Hacks to Help You Stick to Your Fitness Goals

Are you having a hard time getting up off your butt and dragging yourself down to the gym this winter? This is a problem that many Americans face. They choose to take a break from working out once it gets cold in the winter. And unfortunately, it leads to most of them falling out of shape and failing to get the proper amount of exercise every week. If you currently find yourself in this scenario, there are some winter fitness hacks that can help you stick to your fitness goals during the colder months. Take a look at 10 of them below. 1. Start by Setting New Fitness Goals: First things first: If you're going to chase after fitness goals this winter, it's a good idea to begin by putting those goals into place. The goals that you have for the winter are probably different than the goals you have at other times of the year. Is your goal to: Lose weight after the holiday season? Get yourself in shape for a marathon in the spring? Add 10 pounds of muscle for next summer? Whatever the case may be, you're going to have a tough time hitting your goals if they aren't clearly defined. Make them as specific as they can be and write them down so you can refer back to them regularly. 2. Find a Winter Workout Buddy: Just about everyone who works out in the winter struggles to do it at one time or another. It's not easy to go to the gym when it's below freezing outside with snow on the ground. To increase your chances of sticking to a normal gym schedule, you should find a winter workout buddy and hold one another accountable. You're more likely to go to the gym several times a week when you know someone else is depending on you to be there. 3. Sign Up for Sessions with a Personal Trainer: If you can't find anyone who wants to go to the gym with you on a regular basis, your next best bet is to sign up for sessions with a personal trainer. A personal trainer can take a look at your goals and create a workout schedule for you so that you can hit them. They'll also work with you when you show up at the gym to make sure you're doing exercises correctly. You'll start to see results in no time when you have a personal trainer by your side. You'll also have an easier time going to the gym when you have sessions scheduled with your trainer. 4. Consider Trying a New Workout Routine: Have you been doing the same workout routine for months on end now? Maybe you've been lifting weights like crazy. Or maybe you've been doing nothing but taking one spin class after another. To keep things fresh, you should consider trying a new workout routine in the winter. It'll put some pep in your step and prevent your winter workouts from getting stale. 5. Enroll in New Fitness Classes: Another way to keep your winter workouts fresh is by signing yourself up for a new class at the gym. Whether you choose to do yoga, kickboxing, or something else, you'll enjoy working out in a class setting. Fitness classes keep you motivated by surrounding you with other people who are chasing fitness goals just like you. Together, you'll increase your chances of hitting your goals and keep one another motivated. 6. Find Quick Workouts You Can Do at Home: There are going to be times when you simply can't make it to the gym. Inclement weather will prevent you from getting there. But don't use that as an excuse not to work out! There are so many simple exercises that you can do right at home without using any equipment. Exercises like cross jacks, plank heel touches, and skater squats are a great way to get a quick workout in when you can't make it to the gym for whatever reason. 7. Refuse to Make Excuses for Not Working Out: When the snow is falling and the temperature is in the teens, you're going to be tempted to make excuses for not working out. Don't do this! If you need to, hang up inspirational quotes all around your home that focus on not making excuses. They'll help you get up and moving in no time. 8. Put Together a Winter Workout Playlist: When is the last time you updated your workout playlist? If it's been a while now, you should consider making a new mix for the winter. You can use one of the many music streaming services to create a motivational playlist. You'll look forward to listening to the playlist each and every time you walk into the gym. 9. Invest in Winter Workout Gear: The workout gear that you wear in the summer is not the workout gear that you should wear in the winter. This website features tons of workout gear that would be perfect for exercising in the wintertime. By filling up your closet with the right gear, you'll give yourself even more motivation to continue working out this winter. 10. Hang Your Swimsuit Up on Your Bedroom Door: The other winter fitness hacks that are listed here should work well for most people. They should help you to stay in the shape this winter. But if they don't, this winter fitness hack should definitely do the trick! Take your swimsuit and hang it up on the back of your bedroom door. It'll force you to look at your swimsuit and think about your beach body (or lack thereof!) every time you leave your bedroom. If that doesn't motivate you to work out this winter, nothing will. Use These Winter Fitness Hacks to Stay in Shape: Some people don't have any problem maintaining a workout routine in the wintertime. But if you aren't one of those people, it can be frustrating to see your physical fitness fall into shambles in the winter. Rather than sitting by and watching yourself fall out of shape, but the winter fitness hacks listed here to good use. Check out our blog to see how you can make your fitness more of a priority even when your time is limited. Read Also: Bed Time Yoga To Sleep Well The Importance Of Sport To Recommendations For Winter

Unveiling Silent Whispers Of Leaky Gut: Lesser-Known Health Issue

In the complex symphony of our body, every organ, every cell, plays a vital role. The gut, located at the core of our body, is an unassuming yet potent conductor of health. Its silent communications often unveil an underexplored health concern - leaky gut syndrome - an issue that may affect many without them realizing it. Now, let's delve deeper into this critical health matter, shedding light on its mystery and ways to address it. A Deeper Dive Into Leaky Gut Syndrome Leaky gut syndrome, scientifically known as increased intestinal permeability, is a mysterious digestive condition. It manifests when the intestinal wall, which normally allows selective passage of nutrients into the bloodstream, becomes compromised. In this state, undesired particles like bacteria, toxins, and undigested food leak into the bloodstream, creating a cascade of potential health issues that often extend beyond the realm of digestion. It's thus essential to grasp its workings for our well-being. Interpreting The Whispers: Recognizing The Symptoms Of Leaky Gut One of the reasons leaky gut syndrome is often overlooked is its extensive range of seemingly unrelated symptoms. Chronic fatigue, digestive issues like bloating, gas, diarrhea, constipation, food sensitivities, joint pain, skin conditions like acne, eczema, rosacea, and even mental health disturbances like anxiety and depression - all of these could be the gentle whispers of a leaky gut. If you notice these symptoms persisting, it's time to consider consulting a healthcare professional. A comprehensive understanding of these signs can lead us toward better health. Discovering The Root: Understanding The Causes Of Leaky Gut Although research continues to explore the exact causes of leaky gut syndrome, several factors are often implicated. These include a poor diet lacking in fiber and essential nutrients, chronic stress that disrupts the body's equilibrium, toxin overload from environmental pollutants or lifestyle choices, and an imbalance in gut bacteria known as dysbiosis. The modern lifestyle, characterized by ultra-processed food consumption, lack of physical activity, and high stress, could potentially increase the risk of developing conditions like leaky gut syndrome. This knowledge can help us adopt a more gut-friendly lifestyle. Translating The Whispers: Diagnostic And Treatment Approaches Diagnosing leaky gut syndrome can be a challenge due to the broad spectrum of symptoms and the absence of a single, definitive diagnostic test. It is often identified based on symptoms, medical history, and a positive response to treatment. Therefore, a multifaceted approach to diagnosis and treatment is usually the best way forward. Treatment for leaky gut primarily involves making significant changes to the diet. A well-balanced, anti-inflammatory diet that includes a variety of fiber-rich foods, fermented foods, lean proteins, fruits, vegetables, and omega-3 fatty acids can help restore gut health. Supplements that support gut health also play a crucial role in this process. If you're unsure about which supplements to take, click here to explore a detailed guide on the best leaky gut supplements. In combination with dietary changes, the right supplement can optimize your path toward a healthy gut. Fortifying Gut Health With Supplements When it comes to combating leaky gut syndrome, the right supplements can be powerful allies. They can help rebuild the integrity of the gut lining, restore balance to the gut microbiota, and reduce inflammation. Some of the most effective supplements include probiotics, L-glutamine, collagen peptides, and digestive enzymes, all working in synergy to promote gut health. With their targeted benefits, these supplements can play a key role in supporting the journey toward a healthy gut. PureHealth Research stands as a notable brand within the health supplements industry. They provide an array of supplements formulated to meet various health needs, including gut health. Incorporating these supplements, based on your specific needs and a healthcare professional's advice, could be a supportive measure in your strategy against leaky gut syndrome Expanding Our Understanding Through Research Scientific research continually sheds new light on our understanding of leaky gut syndrome and its wide-ranging effects on health. Recent studies, such as those published in the journal Gut and Liver in 2020, and the journal Frontiers in Immunology in 2017, delve into the complex mechanisms underlying leaky gut syndrome. They highlight the importance of gut health for overall physical and mental well-being. This expanding body of research underscores the importance of staying informed and utilizing this knowledge for our benefit. The Larger Picture: The Role Of Gut Health In Overall Well-Being Maintaining a healthy gut extends beyond just alleviating digestive issues. Emerging research indicates a profound connection between gut health and various other systems in our bodies, including our immune system, endocrine (hormonal) system, and even our neurological health. Therefore, by attending to the whispers of a leaky gut, we may also positively impact these other aspects of our health. Recognizing the interconnected nature of our body systems can guide us toward more holistic health practices. The Path Forward: Heeding The Whispers Of Your Gut The silent whispers of a leaky gut need not be a cause for panic, but a signal for attention and action. By tuning in to these subtle signals, identifying potential triggers, and taking proactive steps towards improved gut health, you can enhance your overall well-being and vitality. A journey towards better health often starts by paying heed to these whispers, and taking preventative measures before they escalate into louder cries for help. So, let's not ignore these whispers, instead, let's interpret them as calls to action, steering us towards a healthier future. Read Also: Ensuring Quality Healthcare With Correct Diagnoses What Is The Chain Of Survival?

Are You Sick and Tired of Drugs?

The media has created a lot of awareness regarding addiction treatment. People who engage in such activities can find a way out from addictions. Every country has a lot of recovery centers that offer proper treatment. The experiences of individuals vary but mainly people go through four phases in every treatment center. The phases are: Admission with a complete care plan Detoxification Rehab Center Aftercare plan Every individual who gets admitted to the center goes through these four phases. These phases have many activities and treatments designed for addicts. Every phase is like a domain that covers series of activities and plans within it. The treatment journey aims to bring a clear-headed life. It takes time and is not a one-day process. It demands devotion, motivation, and assurance. Nothing can be achieved without hard work. The journey of sobriety is tough to some extent but the professional assistance has helped a lot of people to work on their goals. A comprehensive evaluation takes place which is used for designing a customized plan. The decision of choosing and deciding on a rehab often causes stress. If you need some understanding about what is involved in the treatment of rehab then you’re in right place. Here we have a brief guide for you. Understanding of Phases: Let’s start with the first phase which involves the creation of an individually customized plan for treatment. When the intake process takes place, the person goes through series of assessments which help in making a tailor-made plan for the addict. In this phase, the addict and his family meet the team and discuss all the options for the treatment. The objective of this segment is to advance a plan which caters to social, physical, and emotional functioning. The medical team assesses the condition from a mental and physical aspect. This step decides the functioning of treatment, finance, and all the facilities decided for the entire cure journey. In the second phase, the team seeks to remove the effects of addictive substances from the body of an addict. The removal of the substance is carried out through the detox program. It has some dangerous and uncomfortable symptoms but the assistance of professionals ensures that the patient will remain safe and comfortable throughout the detox period. They know how to take care of unpleasant symptoms. In some cases, medication is added to the detox process to bring ease to the withdrawal symptoms. Medication depends on the type of drug used. Some people fear detox but without it, it is impossible to get rid of drug use. In the third phase, comes admission to a rehab center. At this point, the addiction of a person is over and he just needs counseling to stay stable in his upcoming life. After a successful detox, the patient is moved to rehab. This phase includes intensive sessions and therapies where one understands the underlying problems that lead him to the drug journey. For rehab, we have inpatient and outpatient or partial hospitalized treatment. This phase includes various therapies like behavioral, individual, group, and family therapy. Patients are given a lot of amenities like a private room, a comfortable place to live, a personalized chef, delicious meals, etc. For more info, visit Recovery Corps Los Angeles. The last and final phase is the aftercare plan which allows the person to continue the healing journey so he stays sober for a longer time. Aftercare is very important because it is a solid plan which guides the person his entire life. Off and on sessions and discussion with the team keeps the individual on the path of sobriety. Read Also: Cannabis can Help in the Fight Against Drug Addiction Marijuana Addiction Treatment: 5 Steps to Avoid Relapse 6 Healthy Habits That Will Change Your Life Are you aware of Belviq – a Weight-Loss Drug? 4 Tips to Find an Effective Drug Therapy

Natural Breast Augmentation: Procedure, Benefits, Risks, And More

When Do You Need Natural Breast Augmentation?