Published on: 23 February 2021
Last Updated on: 26 December 2024
The media has created a lot of awareness regarding addiction treatment. People who engage in such activities can find a way out from addictions. Every country has a lot of recovery centers that offer proper treatment. The experiences of individuals vary but mainly people go through four phases in every treatment center. The phases are:
Admission with a complete care plan
Detoxification
Rehab Center
Aftercare plan
Every individual who gets admitted to the center goes through these four phases. These phases have many activities and treatments designed for addicts. Every phase is like a domain that covers series of activities and plans within it. The treatment journey aims to bring a clear-headed life. It takes time and is not a one-day process. It demands devotion, motivation, and assurance. Nothing can be achieved without hard work. The journey of sobriety is tough to some extent but the professional assistance has helped a lot of people to work on their goals. A comprehensive evaluation takes place which is used for designing a customized plan. The decision of choosing and deciding on a rehab often causes stress. If you need some understanding about what is involved in the treatment of rehab then you’re in right place. Here we have a brief guide for you.
Understanding of Phases:
Let’s start with the first phase which involves the creation of an individually customized plan for treatment. When the intake process takes place, the person goes through series of assessments which help in making a tailor-made plan for the addict. In this phase, the addict and his family meet the team and discuss all the options for the treatment. The objective of this segment is to advance a plan which caters to social, physical, and emotional functioning. The medical team assesses the condition from a mental and physical aspect. This step decides the functioning of treatment, finance, and all the facilities decided for the entire cure journey.
In the second phase, the team seeks to remove the effects of addictive substances from the body of an addict. The removal of the substance is carried out through the detox program. It has some dangerous and uncomfortable symptoms but the assistance of professionals ensures that the patient will remain safe and comfortable throughout the detox period. They know how to take care of unpleasant symptoms. In some cases, medication is added to the detox process to bring ease to the withdrawal symptoms. Medication depends on the type of drug used. Some people fear detox but without it, it is impossible to get rid of drug use.
In the third phase, comes admission to a rehab center. At this point, the addiction of a person is over and he just needs counseling to stay stable in his upcoming life. After a successful detox, the patient is moved to rehab. This phase includes intensive sessions and therapies where one understands the underlying problems that lead him to the drug journey. For rehab, we have inpatient and outpatient or partial hospitalized treatment. This phase includes various therapies like behavioral, individual, group, and family therapy. Patients are given a lot of amenities like a private room, a comfortable place to live, a personalized chef, delicious meals, etc. For more info, visit Recovery Corps Los Angeles.
The last and final phase is the aftercare plan which allows the person to continue the healing journey so he stays sober for a longer time. Aftercare is very important because it is a solid plan which guides the person his entire life. Off and on sessions and discussion with the team keeps the individual on the path of sobriety.
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If you are always on your feet moving from one place to another, you might have experienced fatigue that especially affects your feet. This is something many people experience and one of the solutions recommended is to embrace some massage that could help to give a calming effect to the affected feet. There are many things you could do to prevent foot pain and also keep your feet in perfect health.
Here are some of the best solutions for relaxing your feet that you may want to try out.
Foot Massage :
Foot massage is the first and most applicable solution you will go for when you want to relax your feet. This includes rubbing peppermint extract into the palms and fingertips. You need to press them firmly towards the sole of the foot using your thumbs, and while doing this you must slowly stroke your footpad from the toes to the base. Also, consider winging your foot using both hands while moving the grip back and forth.
Lastly gently pop your toes while tugging on them. You can get some reviews about cushions you need for massage on https://massagers.pro/best-cushion.
Soaking :
Soaking has been recommended as a solution to relax your feet after a long tedious day. This includes warm water therapy, which has been practiced for many years. When you choose this remedy, you should not soak your feet for more than 30 minutes as this could lead to scalding. Also, ensure that you have your towel near you to dry the feet afterward, and this helps to prevent slipping and falling. After soaking you may consider taking a cold foot bath for another 10 minutes, and this gives maximum effect and best results.
Elevation :
Some people suffer from sore feet and this can prove a nuisance. One of the solutions you could try is elevation, which includes elevating your feet to at least 12 inches above your heart’s level. The effect of the exercise is that it helps to improve blood circulation while decreasing swelling. It is the best solution to allow blood to flow naturally from the feet instead of it pooling around the same area. You can also do this with a stool if you don’t prefer to practice it while standing. The elevation is a simple fix that works perfectly without the need for complex equipment.
Rolling :
The bottom of your feet is a surface that needs massaging and this could contribute to healing when you have pains in your feet. You can do rolling with any round object the size of a tennis ball. You simply need to place the arch of your foot on the ball and move your foot in all directions. This, when performed on both feet daily, could help to keep your feet healthy. You can learn more about this exercise from massagers.pro website.
Many people put more effort into workouts that are good for other parts of their bodies, but they forget their feet also need some care. If you have been wondering how you can take care of your feet to keep them relaxed, the suggestions shared above are a good place to start.
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Did you know that 6.1 percent of 8th graders, 9.6 percent of 10th graders, and 12.4 percent of 12th graders admit they have used an illicit drug recently?
With such shocking statistics, it's clear to see there is a growing problem among young people. During the troublesome teen years, it's common to experiment with new things. But this may lead your child down a dark path.
You may wonder how to tell if your child is using drugs. Fortunately, there are clear telltale signs of drug use in teens. Read on to find out if your loved one has fallen off the straight and narrow.
Telltale Signs of Drug Use in Teens:
During their teens, young people have to deal with many physical and emotional changes. This can make it difficult to pinpoint whether drug use is the problem or it's simply a case of rebelliousness.
Looking for these next four signs will help you to know for sure.
1. Use Your Senses:
When your teen comes home, what can you smell on their breath, on their clothes or in their hair? Are their eyes red with constricted pupils? Signs of crack use also include blistered lips or burnt fingers.
Your teen may also rapidly lose weight, as they will be spending their allowance on their fix instead of food. If they are inhaling drugs they may also have respiratory problems, such as coughing or constant sniffing. If they are injecting they may have track marks on their arms.
2. Behavioral Changes:
Another way to tell if someone is on drugs is if you notice their behavior has changed dramatically.
Of course, arguing, anger, and moodiness may be part of the troublesome teen years. But if you also notice them defying your house rules, disappearing for long periods of time, and other reckless behavior it may be a sign of using.
After a night out with friends, is your teen clumsy, laughing hysterically, and obnoxious? Or do they look exhausted, jittery, or queasy? These behavioral signs are common with teens who take drugs.
3. Caught in the Act:
If you find drugs in their room or on their possession you've caught them in the act. Some other drug-related paraphernalia may include:
Tiny plastic bags with powder residue
Roll-ups
Tin boxes
Syringes
Burnt teaspoons or crack pipes
If you find any of these items, try not to overreact. Confront your teen, it may be an honest mistake after all.
4. Social Changes:
Your teen's grades may be declining dramatically. Or they may keep on skipping school and other social activities that they previously enjoyed. Another sign of someone on drugs is if your teen ditches their friends to hang out with another unknown crowd.
You may also notice items or money missing from your home. This may mean your teen is stealing to fund their habit. Monitor any alcohol you have in the home as they may use it for payment.
Time to Take Action:
If you can see any or all these signs of someone on drugs, it's time to take action. Encourage them to get support from professionals.
Lincoln Nova Vital Recovery has created a unique program that can help people to recover from addiction. Find out more here.
Some Things are Worth Fighting For:
Of course, these signs of drug use in teens may vary from person to person. But one thing is for sure: they are going to need you to fight alongside them on their road to recovery.
To keep your family close-knit and strong in times of distress, check out these fundamental pillars of a happy family.
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Having spider veins or varicose veins may affect more than your appearance. Such veins can cause severe malaise. Many varicose veins put you at risk on your legs for a complication like open sores, or blood clot.
Minimally invasive treatments such as endovenous laser treatments can eliminate or fade the nerves in the legs. Treatment may also reduce symptoms such as pain and fatigue, and may also prevent complications.
Why Varicose Veins Develop
Varicose veins and spider veins are vulnerable veins. As small, one-way valves within the veins relax, they weaken. Such valves move blood in one command in safe veins back to our hearts. When these valves fail, blood flows backward and builds up in the vein. The blood which is extra in the bloodstream puts pressure on the vein walls.
The venous walls weaken and bulge with continuous pressure. As this continues to happen, varicose or spider veins start to appear. Some individuals are at a higher risk of these veins forming. You have a higher risk if blood relatives do have them. Most people get them because most days of the week, they sit or stand for long periods. During pregnancy and age, such veins get more populated.
How Varicose Veins Are Treated
There are several ways to treat spider veins. Dermatologists recommend different types of treatments. Keep reading to find out what these are.
Sclerotherapy Treatment
Sclerotherapy is the most common treatment of varicose veins in the legs. Dermatologists have developed sclerotherapy over the years to make it safer and give better outcomes to the patients.
Sclerotherapy allows the vein walls to bind together so that the blood can no longer flow through it. It increases circulation and decreases swelling in the treated leg. Spider veins disappear usually within 3 to 6 weeks. It can take around 3 to 4 months for varicose veins to fade.
You may need 2 or 3 treatments to get the best results. These treatments may be performed by a dermatologist during an office visit. You won’t need anesthesia.
Endovenous Laser Therapy and Radiofrequency Ablation
Newer therapies include EVLT and RFA. Both treatments work to destroy veins from the inside. EVLT is used by dermatologists to treat spider veins and small varicose veins. RFA is used in the treatment of large venous varicosities. Here’s what happens when you get these treatments:
You are given local anesthesia, which numbs the treatment area. The anesthesia causes swelling in the area too.
The dermatologist then makes a small incision and implants a laser or catheter fiber (for EVLT) into the vein.
The laser or radiofrequency tool that heats up the vein is triggered by your dermatologist, causing it to collapse and seal off.
A compression stocking will be put on each leg after treatment.
You'll need to take daily walks and wear the compression stockings as instructed to help prevent possible side effects. Most patients wear 1 to 2 weeks of compression stockings
You can try any of these treatments but don’t pick either without consulting your doctor first. They will be able to guide you best!
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