Women should know about Vaginal Dryness and its Treatment

Published on: 16 May 2019 Last Updated on: 03 June 2021

Every woman faces vaginal dryness at some point in their life. It is a condition that occurs when the moisture level drops down from the vaginal lining. The lining of the vagina is always lubricated with a thin layer of clear fluid. This fluid is essential to keep the vagina healthy, thick, and elastic. Vaginal dryness can occur at any stage of life and cause great discomfort and irritation. Lack of vaginal moisture can also impact your sex life heavily.

Vaginal dryness is a condition that occurs due to a drop in estrogen levels. Estrogen a female hormone is essential and plays an important role in maintaining the moisture level in the vaginal lining.

Vaginal dryness is most often observed in women after menopause when the female hormones like estrogen start to decline. Many women experience vaginal dryness as a symptom of the aging factors and try to ignore it, without seeking any treatment. Every woman should consult their doctor if they experience any discomfort or pain during sexual penetration. Luckily, there are a lot of treatment options available for vaginal dryness.

What causes dryness of the Vagina?

Vaginal dryness is one of the most common symptoms of menopause. However, many other factors can contribute to vaginal dryness in women at any point in age. Some of the causes are mentioned below;

Vaginal dryness is a precursor of low estrogen levels in the body and during childbirth and breastfeeding conditions the level of estrogen declines leading to vaginal dryness.
Women suffering from cancer and undergoing chemotherapy sessions and radiation therapy
Surgical removal of the ovaries due to tumor or disease.
Consuming anti-estrogen medications which are prescribed if a woman is suffering from uterine fibroids or endometriosis.
An autoimmune disorder like Sjogren’ssyndrome which causes swelling of the tear as well as the salivary glands also promotes vaginal dryness by infecting the tissue lining of the vagina.
Medicines that are taken during cold, are helpful in drying up the eyes and the nose. However, their adverse effects can also dry up the linings of the vagina.
Antidepressants consumed by women can cause vaginal dryness in women and lead to side effects from a sexual point of view. The symptoms may cause a drastic drop in libido, and reaching orgasms.
Smoking is also known to contribute to vaginal dryness, as it has been found that women who aggressively smoke tend to achieve menopause at earlier ages.

Symptoms and Diagnosis of vaginal dryness:

Dryness of the vagina can cause symptoms that may include burning, intercourse pain, itching, dryness, irritation, and discomfort in the vaginal area. Any of these symptoms faced by women for a prolonged period of time should not be ignored and one should immediately consult their doctor or gynecologist.

Your doctor may ask you about your past health and analyze your symptoms, their duration. After knowing your symptoms the gynecologist will conduct an examination around the pelvic region and check for any redness or thinning of the tissue or lining of the vagina. This examination will also eliminate other possible causes of vaginal dryness like urinary tract infection, urinary incontinence. The doctor may also ask you to undergo a Pap test for a better diagnosis.

Medical treatment:

Vaginal dryness is a result of the decline in a female hormone called estrogen. Estrogen therapy can help get rid of such problems by relieving vaginal symptoms. Estrogen therapy is best suited because through the topical application the drug is absorbed at a lower rate reducing the risk that can happen when estrogen is consumed in the form of a pill. There are quite forms available as topical estrogen therapy which includes.

Topical estrogen cream: there are so many formulations available, which contain estrogen in cream and can be applied directly around the vagina region. Scientific studies have shown that estrogen cream is effective when curing the dryness issue. These creams have proven to reduce the symptoms of dryness, burning, and itching of the vaginal area

Vaginal ring. This is another formulation that contains a flexible ring where it can be easily inserted into the vagina. This ring is known to release the estrogen in very low amounts over a period of time and help relieve the symptoms of vaginal dryness.

Vaginal tablet: These dosage forms are designed to be inserted directly into the vagina with the help of an applicator. The dosage form contains estrogen which is slowly released in the presence of vaginal fluid.

However, every woman should consult their doctor regarding estrogen therapy, especially those who have previously experienced a case of breast cancer. Estrogen therapy is to be taken with caution in pregnant women and breastfeeding mothers.

Off-The-Shelf Treatments:

Off-The-Shelftreatments include the use of lubricants. The lubricants are available in two forms which include water-based lubricant or oil-based lubricant. Doctors recommend the use of water-based lubricants over lubricants that have a high dosage of oil in them. Because oil-based lubricants can cause irritation and breakage of condoms during intercourse. Lubricants are available over the counter and help in treating vaginal dryness by moisturizing the inner lining of the vagina.

Home remedies:

One can prevent vaginal dryness from happening by adopting certain lifestyle changes and including good foods into their diet which includes the following
Smoking has been identified as a risk factor for vaginal dryness. Smoking has anti-estrogenic effects that can cause a decline in the levels of estrogen. Estrogen is known to play an important role in lubricating the vagina.
Doing regular exercise boosts up the blood circulation in the body and helps maintain normal hormonal balance.
Consuming at least 2-3 liters of water daily and keeping you hydrated, to retain the moisture levels in the body.
Regular sex- Practicing regular sex can help increase the blood flow to the vaginal tissues, and stimulate moisture production during arousal.

Using skin-friendly compounds:

The tissue present in the vagina is very delicate and contains good bacteria’s that help clean the bad things naturally and maintains the pH of the vaginal fluid.
Using products like harsh soaps, fragrances, and other dyes can irritate the vaginal tissue promoting vaginal dryness. So, try to inhibiting the use of these products to prevent vaginal dryness.
Also, using clingy synthetic materials as your undergarment can promote vaginal dryness by restricting the movement of air. Try using cotton and skin-friendly undergarments that soothe your vagina by promoting airflow.

If you are also facing problems with vaginal dryness, try to keep it lubricated all the time by following all the mentioned parameters above. A lubricated vagina can make you feel good, fresh, young and can also protect you from harmful bacteria.

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Questions To Ask A Psychologist Before Hiring One

The human brain is always on the go, so it’s no surprise that at some point or another, humans experience being mentally and emotionally burned out. Caring for your psychological welfare is a huge responsibility; talking about it and not getting any medical help adds up to your frustrations. When this happens, the best thing to do is look for a psychologist that is highly-qualified and professional. For many, it is a big leap to seek professional help, but it is essential for your healing. However, there are things you need to consider before hiring one to avoid wasting any of your time, money, and effort to ineffective treatment. Here are some of the questions you need to ask from your prospect psychologist There are multiple questions you can ask your psychologist to get the clearance of your problems in the best possible manner. Let's find out some of the effective means you can apply to develop your treatment process in the right direction. 1. How will you treat me? The first thing you need to know is how the psychologist can help you get through your mental issues. If their answers are not satisfying, try looking for psychologists at Open Sky Psychology where you can find various psychologists offering different treatments for different issues. Since your reason for hiring one is to heal from your psychological warfare, it is but necessary to ask them these details in relation: The psychological treatment that will be used to address the problem. The kind of methods needed to treat other patients with similar problems as you and a general overview on how said patients has recovered. The methods that are being used and the probability of success. 2. Have you encountered issues similar to my case? They say that experience is the best teacher and this applies to your prospect psychologist, too. No matter how long they have been practicing, there are cases they may have not encountered yet and you wouldn’t want to be the first. To gauge the experience level of your prospective psychologist, consider these details: The number of patients that have the same problem as yours. The number of patients that need treatment and are still undergoing treatment. The length of time needed before positive changes are evident. The estimated timeline or length of time that is needed for cases like yours. 3. Can you evaluate if the treatment is working for me? Some patients want honest answers to how they are doing, whether they’re doing well or not. Be bold enough to ask these questions to identify psychologists who are honest: Along the treatment, will you tell me if I’m doing well or not? Will you point out if there are changes? How will you gauge my changes? Will you be direct about it or will you wait for the entire treatment to be done before giving your evaluations? 4. What is your area of expertise? Knowing the theoretical orientation of your potential psychologist helps you decide whether you’re seeking the right one or not. Psychologists have different expertise which requires different approaches. Here are questions to help you identify the right psychologist for your problem: What is your area of focus? How long have you been working on your expertise? Do you have any credentials to support your claim? Do you regularly attend seminars or training to further your knowledge? Do you rely solely on your knowledge when treating a patient or do your research to find more about it? 5. What is your availability? It is essential to know the availability of your therapist, especially if your case needs constant support and advice from your psychologist. Ask them these questions to see if they can be reachable: Can I call you anytime? If not, what times of the day and night can I call you? How can I reach you? Do you have a separate emergency contact number? Can you keep me up to date if you will be away for a long time? 6. Can we be friends? Your psychologist must maintain a professional yet distant relationship with you. Remember that you need professional help, not a friend. Consider it a red flag when their answers to these questions are a yes: Can I hang out with you during your free time? Can you add me up on my social media accounts? Do you have friends from your patients’ list? Conclusion Having someone to vent out your problems is different from having a psychological therapy. It is important to seek professional help when you know you are suffering from within. But to be treated effectively needs the right psychologist. Bear the difficulty of finding the right one then go to an exhausting treatment process that will not help you. When you know you are in good hands, chances are you will be healed in time. There are multiple ways you can adopt to cure your patients. Read Also: Art Activities For Stress Relief The Role Of Nutrition Therapy In Eating Disorder Treatment

Why Cannabis Is Good For Health?

Cannabis, popularly known as marijuana is mainly used for recreational purposes. It's a herb whose consumption is totally illegal in most countries. Most people use cannabis just for pleasure, they do not know that marijuana or cannabis is not just only a drug which people use for recreational pleasure but it's a herb that contains a lot of health beneficiary substances. Yes, you heard right, cannabis is good for health. Cannabis is used for medical purposes full over 3000 years. With recreational marijuana being legalized all over the country and in different states, you can walk into any dispensary and buy weed. Or, you can always go online and Buy Weed Packs from credible product manufacturers. You can select from various strains and go with something that suits your pockets. Make sure that you check out the delivery options and payment modes. Whether you are looking to enjoy some ‘me time’ by unwinding after a long and hard day of work, or, want to chill with friends, you can opt for online orders. A little amount of cannabis will treat your various body diseases and will also prevent you from being a drug addict. You can consume cannabis for a good cause. You can extract the essential ingredients of cannabis through grinders, can inhale directly through bongs, vaporizers, etc. This equipment is available in the market as well as in online stores. Check this online store Headshop Headquarters to buy this equipment. Here you will get all head equipment in the best quality for the best price. Here are some points which will prove that how cannabis is good for your health. 1. It stimulating appetite Cannabinoids, a substance found in Cannabis have shown positive results in various research studies. As per the studies, people who take cannabinoids such as THC have a better appetite and sense of taste. Cannabis relaxes the mind and provides better sleep. Another study shows that Cannabis stops weight loss and increases hunger. 2. Stops nausea and vomiting Cannabis helps in reducing nausea and vomiting which are associated with chemotherapy. If taken in a limited amount, cannabis can be an effective medicine for controlling nausea and vomiting. 3. It treats inflammatory bowel diseases Cannabis is effective in treating inflammatory bowel diseases like ulcerative colitis and Crohn's disease. It releases Chemicals such as THC and CBD that interact with the body's cells and plays an important role in immune function. 4. It prevents cancer Ingredients of Cannabis oil helps in reducing tumor and reduces the effect of cancer. It also helps people to fight cancer. 5. It reduces glaucoma Cannabis treats eye diseases much more effectively. It reduces glaucoma and stops macular degeneration. The cannabis oil works effectively on eyesight problems. 6. 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It generates a low energy level by relaxing your body and mind and this low energy level slows down the heart rate and sends a message to your mind to get a peaceful long sleep. 10. It improves symptoms of lupus Cannabis is used in the treatment of Systemic Lupus Erythematous. In this disorder, people start harming their bodies for various unspecified reasons. The substances present in Cannabis calm the immune system which deals with lupus symptoms. 11. It reduces the pain of multiple sclerosis Cannabis prevents muscle spasms caused by multiple sclerosis. The Canadian Medical Association has proved that Cannabis is effective in reducing the pain of multiple sclerosis. 12. It reduces acne problems More than 9 % of the total population is suffering from acne problems. Acne is caused due to various factors such as microbes, overproduction of sebum, hereditary factors, et cetera. In Cannabis, an anti-inflammatory substance is present which treats acne. There is no side effect of this substance and is a fully safe method for acne treatment. Conclusion These points clearly show the beneficial effect of cannabis. Now it is proved that cannabis or marijuana is not only for recreational purposes, it contains health benefits too. Use cannabis for medical purposes and cure all your dangerous diseases. Read Also : Best Grow Tents For Growing Cannabis Lose Weight: What Is The Best Way To Lose Weight?

Here’s How NMN Supplements Work

Amid the myriad of health and wellness trends, Nicotinamide Mononucleotide (NMN) supplements have piqued considerable interest. Touted as a breakthrough in anti-aging science, these supplements promise various benefits, from extending Lifespan to enhancing cognitive function. But what are NMN supplements, and how do they work? This article aims to unravel the mystery behind these promising supplements, delving into the science that underpins their potential benefits. We'll explore their role in replenishing NAD+ levels, their anti-aging effects, and their impact on cognitive function, cardiovascular health, inflammation, eye health, and liver and kidney health. Join us as we navigate the intriguing world of NMN supplements. Understanding of the NMN Supplements’ working There has been talks and discussion on the efficacy of NMN supplements. Their efficacy is beyond question. Therefore what you need to understand thoroughly is the work of them. This section contains the discussion. 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In essence, NMN supplements help maintain our cells' vitality, offering a promising approach to healthy aging and longevity. Has Anti-Aging Effects Aging is an inevitable part of life, changing our bodies and overall health. However, NMN supplements are seen as a beacon of hope in this arena, promising to slow aging and promote healthier, more vibrant lives. The allure of NMN supplements is rooted in their capacity to enhance the synthesis of sirtuins, proteins integral to sustaining cell health and lifespan. Often dubbed as "longevity genes," these proteins possess the extraordinary ability to mend impaired DNA, manage inflammation, and oversee the metabolism within cells. Sirtuins essentially act as the guardians of our cells. SIRTUINS EMERGE when DNA damage occurs due to environmental factors such as UV radiation or toxins or simply due to normal cellular processes. They pause other cellular activities to focus on DNA repair, ensuring that our cells continue to function properly. By doing so, they help maintain the integrity of our cells, thereby slowing the aging process. Moreover, sirtuins also have a significant role in controlling inflammation. Inflammation is a natural immune response but can become harmful if it turns chronic. Sirtuins help regulate this response, balancing necessary acute and potentially dangerous chronic inflammation. By boosting the production of these incredible proteins, NMN supplements offer a potent weapon against aging. They help add years to our lives and ensure those additional years are filled with vitality and health. Improves Cognitive Function Cognitive function, encompassing memory, attention, and problem-solving abilities, often declines with age. NMN supplements, however, present a promising potential solution to this issue. They work by stimulating angiogenesis, the growth of new blood vessels in the brain. This process ensures the brain receives abundant oxygen and nutrients crucial for optimal function. Additionally, NMN supplements support neuroplasticity, the brain's capacity to form and reorganize synaptic connections. By increasing NAD+ levels, essential for energy metabolism in brain cells, NMN supplements can bolster the production of proteins that stimulate brain cell growth and resilience. This dual-action approach of promoting angiogenesis and enhancing neuroplasticity positions NMN supplements as a potent tool for maintaining and potentially improving cognitive health. Supports Cardiovascular Health NMN supplements have garnered attention in cardiovascular health due to their potential to support heart function and promote overall cardiovascular wellness. Like every organ in our body, the heart requires significant energy to function optimally. This energy is derived from cellular metabolic processes that heavily rely on NAD+, a molecule whose levels decrease naturally as we age. By replenishing NAD+ levels, NMN supplements can help ensure that our heart cells have the energy they need to function properly. This can potentially enhance heart function and improve cardiovascular endurance, making activities like exercise easier and more enjoyable. Additionally, NMN supplements are believed to promote the health of blood vessels. They do this by boosting the production of sirtuins, proteins that help maintain the elasticity and flexibility of blood vessels. Healthy, flexible blood vessels can effectively accommodate changes in blood flow and pressure, reducing the risk of conditions like hypertension. In this way, NMN supplements offer a two-pronged approach to cardiovascular health, supporting both heart function and vascular health. Enhances Metabolic Efficiency Metabolism is a multifaceted process that transforms nutrients into energy, disposes of waste, and upholds various critical functions within our bodies. As we age, this metabolic efficacy can decrease, resulting in health complications such as increased weight and tiredness. NMN supplements can amplify metabolic performance by elevating levels of NAD+, a vital coenzyme engaged in numerous metabolic activities. By increasing NAD+ levels, NMN supplements can help maintain metabolic efficiency, potentially mitigating age-related health issues. Moreover, NMN supplements hold the potential to enhance insulin sensitivity, an essential element of metabolic well-being. Improved insulin sensitivity facilitates more effective regulation of blood glucose levels, mitigating the risk of ailments such as type 2 diabetes. In conclusion, NMN supplements present a hopeful avenue for bolstering comprehensive metabolic health by augmenting metabolic proficiency and insulin responsiveness. Improves Eye, Liver, & Kidney Health Vision loss is another common concern as we age. NMN supplements may help protect our eyes by improving retinal cell health. They work by boosting NAD+ levels, which promotes cellular repair and rejuvenation in retinal cells, potentially preventing age-related macular degeneration and other forms of vision loss. The liver and kidneys play crucial roles in detoxifying the body. NMN supplements can support these organs by improving their cellular health. They enhance mitochondrial function, the powerhouse of cells, which boosts the organs' ability to filter toxins and function optimally. Embracing The Potential Of NMN Supplements For A Healthier Tomorrow In conclusion, NMN supplements promise to enhance our health and longevity. They work at the cellular level, addressing the root causes of aging and disease. While more research is needed, the evidence suggests that these supplements could benefit our health regimen. Read Also: How To Stay Healthy And Fit Despite A Hectic Schedule A Little On The Side…Or Not? 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Women should know about Vaginal Dryness and its Treatment

What causes dryness of the Vagina?

Symptoms and Diagnosis of vaginal dryness:

Medical treatment:

Off-The-Shelf Treatments:

Home remedies:

Using skin-friendly compounds:

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

Questions To Ask A Psychologist Before Hiring One

Why Cannabis Is Good For Health?

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Women should know about Vaginal Dryness and its Treatment

What causes dryness of the Vagina?

Symptoms and Diagnosis of vaginal dryness:

Medical treatment:

Off-The-Shelf Treatments:

Home remedies:

Using skin-friendly compounds:

Share this Article

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

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