Women should know about Vaginal Dryness and its Treatment

Vaginal Dryness

Every woman faces vaginal dryness at some point in their life. It is a condition that occurs when the moisture level drops down from the vaginal lining. The lining of the vagina is always lubricated with a thin layer of clear fluid. This fluid is essential to keep the vagina healthy, thick, and elastic. Vaginal dryness can occur at any stage of life and cause great discomfort and irritation. Lack of vaginal moisture can also impact your sex life heavily.

Vaginal dryness is a condition that occurs due to a drop in estrogen levels. Estrogen a female hormone is essential and plays an important role in maintaining the moisture level in the vaginal lining.

Vaginal dryness is most often observed in women after menopause when the female hormones like estrogen start to decline. Many women experience vaginal dryness as a symptom of the aging factors and try to ignore it, without seeking any treatment. Every woman should consult their doctor if they experience any discomfort or pain during sexual penetration. Luckily, there are a lot of treatment options available for vaginal dryness.

What causes dryness of the Vagina?

Vaginal dryness is one of the most common symptoms of menopause. However, many other factors can contribute to vaginal dryness in women at any point in age. Some of the causes are mentioned below;

  1. Vaginal dryness is a precursor of low estrogen levels in the body and during childbirth and breastfeeding conditions the level of estrogen declines leading to vaginal dryness.
  2. Women suffering from cancer and undergoing chemotherapy sessions and radiation therapy
  3. Surgical removal of the ovaries due to tumor or disease.
  4. Consuming anti-estrogen medications which are prescribed if a woman is suffering from uterine fibroids or endometriosis.
  5. An autoimmune disorder like Sjogren’ssyndrome which causes swelling of the tear as well as the salivary glands also promotes vaginal dryness by infecting the tissue lining of the vagina.
  6. Medicines that are taken during cold, are helpful in drying up the eyes and the nose. However, their adverse effects can also dry up the linings of the vagina.
  7. Antidepressants consumed by women can cause vaginal dryness in women and lead to side effects from a sexual point of view. The symptoms may cause a drastic drop in libido, and reaching orgasms.
  8. Smoking is also known to contribute to vaginal dryness, as it has been found that women who aggressively smoke tend to achieve menopause at earlier ages.

Symptoms and Diagnosis of vaginal dryness:

Dryness of the vagina can cause symptoms that may include burning, intercourse pain, itching, dryness, irritation, and discomfort in the vaginal area. Any of these symptoms faced by women for a prolonged period of time should not be ignored and one should immediately consult their doctor or gynecologist.

Your doctor may ask you about your past health and analyze your symptoms, their duration. After knowing your symptoms the gynecologist will conduct an examination around the pelvic region and check for any redness or thinning of the tissue or lining of the vagina. This examination will also eliminate other possible causes of vaginal dryness like urinary tract infection, urinary incontinence. The doctor may also ask you to undergo a Pap test for a better diagnosis.

Medical treatment:

Vaginal dryness is a result of the decline in a female hormone called estrogen. Estrogen therapy can help get rid of such problems by relieving vaginal symptoms. Estrogen therapy is best suited because through the topical application the drug is absorbed at a lower rate reducing the risk that can happen when estrogen is consumed in the form of a pill. There are quite forms available as topical estrogen therapy which includes.

Topical estrogen cream: there are so many formulations available, which contain estrogen in cream and can be applied directly around the vagina region. Scientific studies have shown that estrogen cream is effective when curing the dryness issue. These creams have proven to reduce the symptoms of dryness, burning, and itching of the vaginal area

Vaginal ring. This is another formulation that contains a flexible ring where it can be easily inserted into the vagina. This ring is known to release the estrogen in very low amounts over a period of time and help relieve the symptoms of vaginal dryness.

Vaginal tablet: These dosage forms are designed to be inserted directly into the vagina with the help of an applicator. The dosage form contains estrogen which is slowly released in the presence of vaginal fluid.

However, every woman should consult their doctor regarding estrogen therapy, especially those who have previously experienced a case of breast cancer. Estrogen therapy is to be taken with caution in pregnant women and breastfeeding mothers.

Off-The-Shelf Treatments:

Off-The-Shelftreatments include the use of lubricants. The lubricants are available in two forms which include water-based lubricant or oil-based lubricant. Doctors recommend the use of water-based lubricants over lubricants that have a high dosage of oil in them. Because oil-based lubricants can cause irritation and breakage of condoms during intercourse. Lubricants are available over the counter and help in treating vaginal dryness by moisturizing the inner lining of the vagina.

Home remedies:

  • One can prevent vaginal dryness from happening by adopting certain lifestyle changes and including good foods into their diet which includes the following
  • Smoking has been identified as a risk factor for vaginal dryness. Smoking has anti-estrogenic effects that can cause a decline in the levels of estrogen. Estrogen is known to play an important role in lubricating the vagina.
  • Doing regular exercise boosts up the blood circulation in the body and helps maintain normal hormonal balance.
  • Consuming at least 2-3 liters of water daily and keeping you hydrated, to retain the moisture levels in the body.
  • Regular sex- Practicing regular sex can help increase the blood flow to the vaginal tissues, and stimulate moisture production during arousal.

Using skin-friendly compounds:

  • The tissue present in the vagina is very delicate and contains good bacteria’s that help clean the bad things naturally and maintains the pH of the vaginal fluid.
  • Using products like harsh soaps, fragrances, and other dyes can irritate the vaginal tissue promoting vaginal dryness. So, try to inhibiting the use of these products to prevent vaginal dryness.
  • Also, using clingy synthetic materials as your undergarment can promote vaginal dryness by restricting the movement of air. Try using cotton and skin-friendly undergarments that soothe your vagina by promoting airflow.

If you are also facing problems with vaginal dryness, try to keep it lubricated all the time by following all the mentioned parameters above. A lubricated vagina can make you feel good, fresh, young and can also protect you from harmful bacteria.

Read Also:

I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

treatments for menopause

Fighting the Flaws of Menopause: 4 Treatments for Menopause Symptoms

Night sweats, hot flashes, and mood swings – oh my! It all comes with the onset of menopause. And with 75% of women experiencing these symptoms, know you’re not alone. Treatments for Menopause symptoms need to be taken care off while you want to improve your mood swings.But you don’t have to sit idly by and suffer through it. There are things you can do to ease or even end your symptoms to feel more like yourself.Take back control with these 4 treatments for menopause symptoms. 1. Hormone Therapy: Hormone levels decline with the aging process. When that’s combined with menopause, many women experience the nagging, uncomfortable symptoms it brings.Hormone replacement therapy is a popular way to replenish hormone levels. For women who still have their uterus, a combination of estrogen and progesterone (also known as HRT) can relieve moderate to severe symptoms.Those who have had a hysterectomy only need estrogen replacement.You can learn more about how this menopause treatment can work for you on this page. 2. Night Sweats Relief: Night sweats are the result of having hot flashes in your sleep. But you don’t have to take those symptoms lying down (pun intended).Keep your cool at night by dressing in light layers. Turn on a fan and keep a cold glass of water next to your bed to sip on throughout the night.You can also put a frozen cold pack under your pillow. Turn your pillow often so that your head is always resting on the cooler surface. Or it may help to keep the cold pack near to your feet. 3. Ramp up Your Sex Drive: Menopause can disrupt your sexual function, leaving you to deal with dryness and a decline in sex drive. Fortunately, you have options to combat this.Water-based lubricants can help with dryness. You don’t need a prescription to get it, you can pick it up from most drug stores. Lubricants will ease the discomfort of intercourse.Vaginal moisturizers will also promote a healthy vaginal environment. They will help treat mild vaginal atrophy and keep your pH level low. 4. Diet and Exercise:Keeping yourself fit and healthy is a natural, effective way to treat the symptoms of menopause. And since menopause increases a woman’s risk of developing diseases such as heart disease, diabetes, and osteoporosis, diet and exercise help in more ways than one.Achieve and maintain a healthy weight by eating lots of fruits and vegetables. Exercise on a regular basis. Also, limit processed foods and refined sugar.It’s also a good idea to avoid trigger foods. Alcohol, caffeine, and spicy food are common triggers for hot flashes and mood swings.And since dryness comes with decreased hormone levels, always drink plenty of water. At least 8-12 glasses a day. Treatments for Menopause Give You Back Control: Don’t suffer through menopause a moment longer. With these treatments for menopause symptoms, you can take back control of your body and feel better sooner.Is menopause disrupting your sleep? Check out ways to help you sleep better as you age.Read Also:HGH Therapy Clinic In California 8 Natural Ways To Balance Hormones You Can Restore Your Manly Hormone With Steroids Testosterone Therapy Is Someone You Know Suffering From A Benzodiazepine Addiction? Here’s How To Know

READ MOREDetails
Healthcare Exploring The Harvest Tech Achievers ETF

Navigating Healthcare: Exploring The Harvest Tech Achievers ETF

In a world where healthcare and technology converge unprecedentedly, investors seek avenues aligning with this transformative trend. The Harvest Tech Achievers ETF (HTA ETF) emerges as a strategic choice that navigates the dynamic landscape of healthcare and technology and offers a unique opportunity to participate in their combined growth story. Confluence Of Innovation Healthcare and technology have fused, giving birth to a new era of innovation. The HTA ETF reflects this convergence, a financial vehicle that captures the potential of companies actively contributing to this synergy. It's more than an investment; it's an insight into the heart of industries reshaping how we access, deliver, and experience healthcare. Understanding The Concept At its core, the Harvest Tech Achievers ETF is a basket of carefully selected companies at the crossroads of healthcare and technology. These companies leverage technological advancements to drive transformative changes in healthcare delivery, diagnostics, treatment, and management. Investing in the ETF means investing in a future where health and technology intersect seamlessly. Pioneering A Health-Tech RevolutionThe companies within the ETF aren't merely chasing trends; they're pioneering a revolution. From digital health platforms that offer telemedicine services to biotech firms engineering groundbreaking therapies, these companies are at the forefront of turning possibilities into realities. This ETF grants investors a front-row seat to the evolution of healthcare and the technological innovations driving it. Capitalizing On A Growth Nexus The convergence of healthcare and technology isn't just a trend; it's a growth nexus. The ETF positions investors to capitalize on this growth, with its holdings encompassing companies developing cutting-edge treatments, enhancing patient care through digital platforms, and revolutionizing the way medical information is accessed and utilized. Investing In Innovators Innovation is the hallmark of the HTA ETF. The companies within its portfolio are the innovators – the trailblazers transforming how we perceive healthcare. These companies harness technology to tackle healthcare's most pressing challenges, from personalized medicine that tailors treatments to individuals' genetic makeup to wearable devices that monitor health in real-time. Diverse Holdings, United Vision Diversification is a pillar of smart investing, and the ETF adheres to this principle. While the ETF centres around healthcare and technology, its holdings span a spectrum of sub-industries, ensuring that investors are exposed to a variety of opportunities. From pharmaceutical giants developing cutting-edge drugs to tech startups reimagining patient engagement, the ETF captures the diversity of health-tech innovations. Investing In Progress The HTA ETF isn't just about financial returns; it's about investing in progress. The convergence of healthcare and technology propels humanity towards improved patient outcomes, streamlined processes, and enhanced disease management. By investing in this, you're supporting companies that are driving progress in their balance sheets and the well-being of individuals worldwide. Seizing The Opportunity The convergence of healthcare and technology isn't just a fleeting trend; it's a paradigm shift. The ETF offers a strategic opportunity to ride this wave of transformation. It allows you to allocate your investments toward sectors that have demonstrated a remarkable ability to adapt, innovate, and create lasting impact. Shaping The Landscape Companies within the ETF are shaping the healthcare landscape. From telemedicine service that connects doctors with patients virtually to bioinformatics companies deciphering complex genetic data for precision medicine, these innovators are driving change in ways that were once unimaginable. By investing in this, you're contributing to their endeavours and becoming a part of this transformative narrative. The Quest For Solutions Healthcare has always been about finding solutions to diseases, disorders, and medical challenges. This captures this quest for solutions within its holdings. These companies are at the vanguard of addressing healthcare's most pressing issues, whether developing breakthrough therapies or utilizing artificial intelligence for quicker and more accurate diagnostics. Balancing Opportunity And Risk As with any investment, the ETF has its share of opportunities and risks. The inherent volatility of technology and healthcare sectors counterbalances the potential for a substantial return. Investors must approach the ETF with a long-term perspective, recognizing that innovation takes time to materialize and that the road to progress may have its share of bumps. Research And Informed Decisions Delving into an investment opportunity like the ETF requires research and informed decision-making. Familiarize yourself with the companies' innovations, financial health, and growth potential. Consider consulting financial professionals who can provide insights and guidance tailored to your investment goals. Conclusion The Harvest Tech Achievers ETF is a bridge to the future – a future where healthcare and technology synergize to redefine possibilities. As you navigate your investment journey, remember that the HTA ETF isn't just about numbers on a screen; it's about aligning yourself with industries that are changing lives, propelling innovations, and shaping the future of human well-being.The HTA ETF offers more than financial returns; it offers a stake in the evolution of industries that matter deeply to humanity. It's an opportunity to invest in a world where technology amplifies healthcare's potential and companies are pioneering solutions that improve lives. With the HTA ETF, you're investing in the synergy of health and tech, where innovation is the currency and progress is the destination. Read Also:How Can A Dallas Functional Medicine Doctor Help You? How Can Healthcare Staffing Benefit You? American Healthcare and its Woes

READ MOREDetails
Folic Acid Deficiency Symptoms

Folic Acid Deficiency Symptoms: Supplement the Deficiency Before It’s Too Late

The human body needs to continuously take supplements in order to function optimally as not all vitamins and minerals are taken in recommended daily amounts. One such very important vitamin is folate or vitamin B9 or folic acid. In order to prevent further complications brought about by the lack of certain vitamins, it is wise to be proactive and identify folic acid deficiency symptoms at early onset. Folic acid vs. folate Both folic acid and folate are forms of the water-soluble vitamin B. Folate, otherwise known as vitamin B9, naturally occurs in foods, while folic acid is the synthetic folate compound that is used in vitamin supplements because of its increased stability.Folate has been named after "folium," Latin for "leaves," because they were first isolated from spinach. Also, folate is the generic term used for both the naturally occurring folate that is found in foods and the synthetic form, folic acid.The vitamin B complex nutrients are needed by the body in small amounts in order to function and stay healthy. In fact, according to recent medical journals, folate is involved in a number of intracellular reactions as a cofactor. Deficiency potential Research has found that the potential for folate deficiency is high or very common. In fact, it can be a serious problem if left untreated. In a 2006 USDA analysis of obtained data, most people in the US obtained adequate amounts of vitamin B9. But there is still a risk for some groups obtaining insufficient amounts.Because folic acid is water-soluble, excess amounts of the vitamin in the body is excreted via human urine. This means that the human body needs a constant supply of this vitamin because the body cannot store it. And the recommended daily dose of folate is 0.4mg/d, which has been established for 20 years.Read More:  Zinc Deficiency Uses of vitamin B9 in the body Vitamin B9 is vital for synthesis and repair of DNA and RNA, the body's genetic material. These vitamins also aid in the rapid cell division and growth and are important in the production of red blood cells in the bone marrow.But folate is particularly important for pregnant women to avoid major birth defects in the baby's brain or spines, such as neural tube defects, including Spina Bifida and anencephaly. Combined with vitamin B12, it controls the blood levels of the amino acid homocysteine, which is associated with certain chronic conditions such as heart disease.Folate is also used to prevent eye disease age-related macular degeneration (AMD), to reduce signs of aging, to treat sleep problems, depression, AIDS, and inherited disease called Fragile-X syndrome. It is also used for age-related hearing loss, Alzheimer's disease, and memory loss. Folic acid deficiency symptoms It is widely known that prevention is better than cure. So in order to avoid any further complication due to the lack of vitamin B9 in the body, here are the most common folic acid deficiency symptoms to watch out for, however subtle they maybe:Poor immune function, which includes frequently getting sick Chronic fatigue/low energy; also include chronic fatigue syndrome Poor digestion, including bloating, IBS, and constipation Early appearance of gray hair Pale skin Mouth sores and tender, swollen tongue Developmental problems during pregnancy and infancy, consisting of stunted growth Mood change often, such as irritability Anemia (severe cases)Causes of folic acid deficiencyDiet. One of the most common causes is poor diet. Folate naturally occurs in a wide array of foods, and among its richest sources include dark green leafy vegetables (such as spinach, asparagus, and broccoli), beef liver and kidney, yeast, and beans. Among other sources are eggs, beet, milk and other dairy products, and whole wheat bread. Eating overcooked fruits and vegetables. Folate is easily destroyed by heat. Diseases such as severe kidney problems requiring dialysis, certain types of cancers, celiac disease, and Crohn's disease affect the absorption of the vitamin in the GI tract Too much alcohol consumption increases folate excretion via the urine During pregnancy, a lot of folic acids are used up by the growing baby Side effects of medication, which includes phenytoin (Dilantin), trimethoprim-sulfamethoxazole, methotrexate, and sulfasalazineDiagnosis There are exams and tests taken to confirm folate deficiency in an individual. One of these is a blood test, to check the number of red blood cells and whether the body has enough vitamin B9. This is most common among pregnant women during their prenatal check-ups. But the most common procedure is the doctor checking the patient's history and current health condition.Read More:The 5 Best Herbal Remedies To Treat Acne 8 Home Remedies To Banish Acne Scars And Discoloration For Good (Info-Graphic ) How To Fix Being Skinny Fat 4 Reasons Why Food Handling Training Is Important Top 4 Natural Combination For You To Eliminate Blackheads (Infographics) How To Remove Acne Scars Naturally Top 5 Foods For Healthier And Thicker Hair Types Of Stethoscopes Must-Follow Tricks To Burn More Calories

READ MOREDetails