Women should know about Vaginal Dryness and its Treatment

Published on: 16 May 2019 Last Updated on: 03 June 2021

Every woman faces vaginal dryness at some point in their life. It is a condition that occurs when the moisture level drops down from the vaginal lining. The lining of the vagina is always lubricated with a thin layer of clear fluid. This fluid is essential to keep the vagina healthy, thick, and elastic. Vaginal dryness can occur at any stage of life and cause great discomfort and irritation. Lack of vaginal moisture can also impact your sex life heavily.

Vaginal dryness is a condition that occurs due to a drop in estrogen levels. Estrogen a female hormone is essential and plays an important role in maintaining the moisture level in the vaginal lining.

Vaginal dryness is most often observed in women after menopause when the female hormones like estrogen start to decline. Many women experience vaginal dryness as a symptom of the aging factors and try to ignore it, without seeking any treatment. Every woman should consult their doctor if they experience any discomfort or pain during sexual penetration. Luckily, there are a lot of treatment options available for vaginal dryness.

What causes dryness of the Vagina?

Vaginal dryness is one of the most common symptoms of menopause. However, many other factors can contribute to vaginal dryness in women at any point in age. Some of the causes are mentioned below;

Vaginal dryness is a precursor of low estrogen levels in the body and during childbirth and breastfeeding conditions the level of estrogen declines leading to vaginal dryness.
Women suffering from cancer and undergoing chemotherapy sessions and radiation therapy
Surgical removal of the ovaries due to tumor or disease.
Consuming anti-estrogen medications which are prescribed if a woman is suffering from uterine fibroids or endometriosis.
An autoimmune disorder like Sjogren’ssyndrome which causes swelling of the tear as well as the salivary glands also promotes vaginal dryness by infecting the tissue lining of the vagina.
Medicines that are taken during cold, are helpful in drying up the eyes and the nose. However, their adverse effects can also dry up the linings of the vagina.
Antidepressants consumed by women can cause vaginal dryness in women and lead to side effects from a sexual point of view. The symptoms may cause a drastic drop in libido, and reaching orgasms.
Smoking is also known to contribute to vaginal dryness, as it has been found that women who aggressively smoke tend to achieve menopause at earlier ages.

Symptoms and Diagnosis of vaginal dryness:

Dryness of the vagina can cause symptoms that may include burning, intercourse pain, itching, dryness, irritation, and discomfort in the vaginal area. Any of these symptoms faced by women for a prolonged period of time should not be ignored and one should immediately consult their doctor or gynecologist.

Your doctor may ask you about your past health and analyze your symptoms, their duration. After knowing your symptoms the gynecologist will conduct an examination around the pelvic region and check for any redness or thinning of the tissue or lining of the vagina. This examination will also eliminate other possible causes of vaginal dryness like urinary tract infection, urinary incontinence. The doctor may also ask you to undergo a Pap test for a better diagnosis.

Medical treatment:

Vaginal dryness is a result of the decline in a female hormone called estrogen. Estrogen therapy can help get rid of such problems by relieving vaginal symptoms. Estrogen therapy is best suited because through the topical application the drug is absorbed at a lower rate reducing the risk that can happen when estrogen is consumed in the form of a pill. There are quite forms available as topical estrogen therapy which includes.

Topical estrogen cream: there are so many formulations available, which contain estrogen in cream and can be applied directly around the vagina region. Scientific studies have shown that estrogen cream is effective when curing the dryness issue. These creams have proven to reduce the symptoms of dryness, burning, and itching of the vaginal area

Vaginal ring. This is another formulation that contains a flexible ring where it can be easily inserted into the vagina. This ring is known to release the estrogen in very low amounts over a period of time and help relieve the symptoms of vaginal dryness.

Vaginal tablet: These dosage forms are designed to be inserted directly into the vagina with the help of an applicator. The dosage form contains estrogen which is slowly released in the presence of vaginal fluid.

However, every woman should consult their doctor regarding estrogen therapy, especially those who have previously experienced a case of breast cancer. Estrogen therapy is to be taken with caution in pregnant women and breastfeeding mothers.

Off-The-Shelf Treatments:

Off-The-Shelftreatments include the use of lubricants. The lubricants are available in two forms which include water-based lubricant or oil-based lubricant. Doctors recommend the use of water-based lubricants over lubricants that have a high dosage of oil in them. Because oil-based lubricants can cause irritation and breakage of condoms during intercourse. Lubricants are available over the counter and help in treating vaginal dryness by moisturizing the inner lining of the vagina.

Home remedies:

One can prevent vaginal dryness from happening by adopting certain lifestyle changes and including good foods into their diet which includes the following
Smoking has been identified as a risk factor for vaginal dryness. Smoking has anti-estrogenic effects that can cause a decline in the levels of estrogen. Estrogen is known to play an important role in lubricating the vagina.
Doing regular exercise boosts up the blood circulation in the body and helps maintain normal hormonal balance.
Consuming at least 2-3 liters of water daily and keeping you hydrated, to retain the moisture levels in the body.
Regular sex- Practicing regular sex can help increase the blood flow to the vaginal tissues, and stimulate moisture production during arousal.

Using skin-friendly compounds:

The tissue present in the vagina is very delicate and contains good bacteria’s that help clean the bad things naturally and maintains the pH of the vaginal fluid.
Using products like harsh soaps, fragrances, and other dyes can irritate the vaginal tissue promoting vaginal dryness. So, try to inhibiting the use of these products to prevent vaginal dryness.
Also, using clingy synthetic materials as your undergarment can promote vaginal dryness by restricting the movement of air. Try using cotton and skin-friendly undergarments that soothe your vagina by promoting airflow.

If you are also facing problems with vaginal dryness, try to keep it lubricated all the time by following all the mentioned parameters above. A lubricated vagina can make you feel good, fresh, young and can also protect you from harmful bacteria.

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The human body uses minerals, vitamins, and other nutrients present in food to stay healthy and strong. At the time of pregnancy, as we all know, the mother passes down all necessary nutrients to her embryo. Thus, your body asks for more vitamins when you are pregnant. That is exactly the job of prenatal vitamins. Which Nutrients Are Most Important For A Perfect Maternal Health? Before you go bonkers, let’s break it down to the essential nutrients preggos really need more of. Here are 5 all-star vitamins and minerals to help maintain tip-top maternal health: The VIP Folate Alright, all you soon-to-be mamas, listen up. Folate (aka folic acid) should be topping your prenatal vitamin rockstar list. This essential B vitamin helps prevent major birth defects of the baby's brain and spine when taken before conception and in early pregnancy. We're talking about the next level vital for fetal development. Folate also helps produce new cells, so mama needs extra to accommodate a growing babe. Most docs recommend women start supplementing 400-800 mcg of folate at least a month before pregnancy. But hey, better late than never, if you're already pregnant, try to achieve optimal maternal health with a Specialist Obstetrician! Supercharged Iron Fun fact: A developing fetus needs lots of mineral iron to form their blood supply and other tissues. So, in turn, mama needs way more iron to share with baby! When you're expecting, your iron needs to jump by up to 50%. Unfortunately, the vitamin C in my OJ every morning doesn't cut it. Most mamas-to-be need an additional iron supplement of 30-60 mg on top of a balanced diet. Too little iron during pregnancy zaps your energy and can lead to stuff like anemia. No one wants that! So, rev up on iron-rich foods plus a prenatal vitamin to stay energized. The Calcium Extravaganza Did you know baby needs around 30 grams of calcium just to build their tiny growing skeleton? Well, they have to get that supply from somewhere! The calcium in Mama's body works overtime during pregnancy to help form the baby's bones and teeth. That's why pregnant women need around 1,000 mg of calcium per day. Goodbye, plain almond milk, hello, extra cheesy pizza! Jokes aside, ensure you get adequate calcium from dairy, leafy greens, supplements, or all of the above. Your wee one will thank you for strong bones. Omega-3s For Winning You've probably heard omega-3 fatty acids are clutch for heart and brain health. Well, it turns out they’re essential for a baby’s development, too. These healthy fats help build a baby’s nervous system and retinal tissues. They’re also linked to lower risks of preterm births and postpartum depression. That’s why experts recommend at least 250–300 mg of omega-3s like DHA daily for expecting mothers. Load up on fatty fish, nuts, and seeds - or just grab a fish oil supplement as an insurance policy to meet your levels. Consider omega-3s a must for both of your well-being. 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Post-partum depression is inevitable, but you can always be cheerful in your approaches when the baby is growing inside you. Eat whatever satisfies your soul, but make sure that it doesn’t have a negative impact on your baby. Your emotional strength is responsible for your physical strength, too. So, ensure to keep both of them balanced, positive, and cherishing. Conclusion There you have it, mamas - the crème de la crème nutrients for staying healthy during pregnancy! Prioritizing these all-star vitamins and minerals ensures you and your growing baby get all the key building blocks you need. Consult your doctor and add any supplements needed for optimal levels. Your nutrient intake matters more than ever before – so eat well for two! With this, it's a wrap on this comprehensive guide. But you will get to know more if you want to. Keep reading my articles, as they have a lot of beneficial information for my readers. Also, if you find this article helpful, do not forget to share your comments below. Read Also: The Top 10 Best Foods To Eat In Early Pregnancy Meals That Matter: The Best Foods And The Ways They Make You Fit

Enhancing Nursing Education: A Detailed Guide To Performing Head-To-Toe Assessments With Goreact

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Adapting to Multigenerational Living: Home Health Care’s Role

In the ever-evolving landscape of family dynamics and living arrangements, one trend that has been steadily on the rise is the concept of multigenerational living. Families are adapting to changing circumstances and are finding new ways to come together under one roof. This article will explore the growing trend of multigenerational households and how they are reshaping the way people view family life. It will also touch upon why more and more people today are looking up 'Home Health Care Near Me' to support the unique needs of such families. A Shift in Family Dynamics Gone are the days when the traditional nuclear family was the norm. The concept of multigenerational living has gained popularity as families face various challenges and seek innovative solutions to meet their needs. These modern households typically consist of multiple generations living under one roof, including grandparents, parents, and children. Adaptation to Changing Circumstances The reasons behind the rise of multigenerational living are as diverse as the families themselves. Economic factors, changing social dynamics, and a desire for closer family bonds all play a role in this trend. In some cases, adult children move back home to save money or to support aging parents, while others choose to bring their elderly parents into their homes to provide them with care and companionship. The Role of In-Home Senior Care Near Me One of the key factors that enable multigenerational households to thrive is the availability of in-home senior care services. Families today have access to a wide range of services that cater to the unique needs of their aging loved ones. You can search 'In-home senior care near me' to get access to services that offer personal care and hygiene assistance, light housekeeping, meal prep, grocery shopping, transportation, companionship care, respite care, and even pet care. What to Do for My Aging Parent? When adult children find themselves in the role of caregivers for their aging parents, it can be a challenging transition. Many adult children ask themselves, "What to do for my aging parent?" In-home senior care services provide a practical answer to this question. These services can ease the burden of caregiving and ensure that aging parents receive the support and attention they need while allowing the family to maintain a balanced lifestyle. Related: Things No One Warns You About When Working Home Health Care Assistance Personal Care & Hygiene Assistance One of the essential aspects of in-home senior care is personal care and hygiene assistance. Aging parents may require help with bathing, grooming, and dressing. In-home caregivers are trained to provide respectful and compassionate assistance, preserving the dignity and comfort of their clients. Light Housekeeping and Meal Preparation Maintaining a clean and organized living space can be challenging for seniors with limited mobility. In-home senior care providers offer light housekeeping services, ensuring that the home remains safe and comfortable. Additionally, meal prep is a vital service, as it ensures that seniors receive balanced and nutritious meals, reducing the risk of malnutrition. Grocery Shopping and Transportation For seniors who are no longer able to drive or go grocery shopping independently, in-home senior care includes services like shopping and transportation. This ensures that seniors have access to fresh food and can attend medical appointments or engage in social activities when needed. Companionship Care and Respite Care Loneliness and isolation can be serious concerns for aging adults. In-home senior care providers offer companionship care, allowing seniors to have meaningful social interactions and engage in activities they enjoy. Additionally, respite care is a crucial service that offers family caregivers a break, preventing burnout and ensuring they can continue to provide care effectively. Pet Care Pets are often cherished members of the family, and in-home senior care providers recognize their importance. They can assist with pet care tasks, ensuring that aging adults can continue to enjoy the companionship of their beloved animals. The Benefits of Multigenerational Living with In-Home Senior Care Multigenerational living, when coupled with in-home senior care, offers several benefits. It promotes strong family bonds, as multiple generations share experiences and support one another. It provides aging parents with the care and assistance they need while allowing them to remain in a familiar and comfortable environment. Conclusion The rise of multigenerational living is a reflection of the evolving society, where families are adapting to changing circumstances and finding innovative ways to come together. You can get all the help you need to maintain such families by searching 'Home Health Care Near Me' online. These services play a crucial role in supporting the unique needs of these households, ensuring that aging parents receive the care and companionship they deserve. As families continue to adapt to new dynamics, the role of in-home senior care near you will only become more integral in facilitating these transitions while maintaining the well-being of all family members. Read Also: Parasitic Infections Of The Intestinal System, Skin, And Eyes What is the World Trade Center Health Program? How Much Does 24/7 In-Home Care Cost?

Women should know about Vaginal Dryness and its Treatment

What causes dryness of the Vagina?

Symptoms and Diagnosis of vaginal dryness:

Medical treatment:

Off-The-Shelf Treatments:

Home remedies:

Using skin-friendly compounds:

4 Tips to Find an Effective Drug Therapy

Hello Sandals! How to Get Your Feet Summer Ready

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Women should know about Vaginal Dryness and its Treatment

What causes dryness of the Vagina?

Symptoms and Diagnosis of vaginal dryness:

Medical treatment:

Off-The-Shelf Treatments:

Home remedies:

Using skin-friendly compounds:

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

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