Hello Sandals! How to Get Your Feet Summer Ready

Published on: 20 May 2019 Last Updated on: 20 March 2020

Summer is right around the corner! That means it’s time to get ready for sun and fun at the beach.

Spending time on the beach means getting your feet ready for sandals. Are your feet looking good and feeling healthy? If not, you’ve come to the right place for help. In this article, we take a look at 5 steps for achieving the perfect summer feet.

Keep reading to learn how to get pretty feet so that you can look your best when it’s time for lounging by the pool!

Here are how to get your feet summer ready:

1. Exfoliate Your Skin:

Exfoliate Your Skin

The first step to making your feet look great is to exfoliate your skin. This helps get rid of patches of dry skin that have developed over the long winter months.

Most people use foot scrubs, exfoliating creams or pumice stone for this. Any of these work great. The key is to thoroughly exfoliate on a regular basis to make sure you keep any dry skin cleared away.

2. Buff Away Dry Skin:

Buffing is important in order to create the kind of luxuriously soft feet most women desire. This is a great way to keep your feet looking fresh.

You might wonder if this is really necessary. Well, it definitely is! Keep in mind that when calluses build up on the skin of your feet, it makes the skin hard and unattractive. The solution is to buff your skin using a pumice stone and apply moisturizing balm after showering.

3. Soak Your Feet:

The next step to remember is to soak your feet. We recommend adding a few drops of tea tree oil to your tub of water.

Next, rub your feet with a soapy cloth. Be sure to scrub between your toes in order to clear away all dry skin and dirt. Indulging your feet in this way at least once a week is a key step in keeping them feeling fresh and revitalized.

If you’re looking for the coolest sneakers to wear on vacation this summer, read more here for the latest styles.

4. Moisturize Your Feet:

It’s no secret that keeping your skin properly moisturized is vital for making them look gorgeous and feeling amazingly soft.

Investing in a high-quality moisturizing cream is one of the best purchases you’ll ever make. Get in the habit of moisturizing your feet and between your toes each morning after you shower and every night before bed. Your feet deserve this kind of treatment and you’ll feel like the queen that you are.

We recommend adding a few drops of tea tree oil to your tub of water and for aftercare curanail treatment is always the recommended steps for having the best looking and feeling feet.

5. Take Care of Your Cuticles:

Our final tip for caring for your toes is to tend to your cuticles. The key is to apply a cuticle remover every couple of weeks, push back the cuticles, then gently trim away any hanging skin the clippers.

Tips to Having the Best Summer Feet:

When it comes time to head for the beach, it’s important to have healthy summer feet so that you can proudly wear your favorite sandals. These tips will help you look your best.

Click here to learn what women should know about vaginal dryness and its treatment.

Read Also:

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Bed Time Yoga to Sleep Well

Sleep is one of the most precious activities and also the most awaited part of the day, especially if your life moves like the hands of the clock. Yoga lovers will often find themselves practicing a few poses by just moving their legs while they are reading a book before switching off the bed side lamp. The ingrained mindset that yoga relaxes the body is so filled in us, that our body automatically starts working to overcome blockages in the body. Bedtime yoga can make life simpler and leave you fresh and more charged up for the next day. Read More: Follow These 5 Yoga Poses to Reduce Stubborn Belly Fat When you combine two relaxing activities together, yoga and sleeping, the results are only going to be a relaxed mood and an effortlessly smooth day. Bid farewell to backache, sleeplessness and negative thoughts with these poses: Bend Knee Spinal Twists A great way to ease out any discomfort in the spine, legs and back, this stretching exercise, where you hug and bend your right knee to the left side and vice-a-versa, is a great way to kick start your bedtime yoga routine. All you have to do is stay on each side for 5 to 7 breaths and repeat 2-3 times depending on what your body is telling you and feel the benefit enfold soon enough. Happy baby pose A hip opener, the pose creates space for back and works on the sacroiliac joints as well, a common cause of discomfort in most of the people in sedentary jobs. Bend both your knees and flex the foot to face the ceiling. Bring it closer to the chest and hold each big toe with the relative hand and stay in the pose for 5 to 7 breaths. Child’s pose A semi inverted pose, it relieves the practitioner of any form of back pain apart from bringing blood flow to the face and removing stress and anxiety. The pose works invariably in any routine, at any time to remove unwanted stress. Knee Hugs An extremely relaxing pose, it is also known as wind releasing pose as it removes any extra gas in the body, which might become a hindrance in a good night’s sleep. Also, it presses the entire back making it easier for the practitioner to remove any form of discomfort from the back region. Hamstring stretch A simple pose, it works on the entire lower body and also removes tension and fatigue from the back. Simply extend one leg to the ceiling and bring it closer to the chest. Grab the back leg with both hands or if advanced practitioner, you can hold the big toe with relative hand, keep the other legs straight or bend as your body allows. Stay here for a few breaths and change to another side. Corpse pose This pose can be practiced at the end of the routine when the practitioner is deciding to call it a day. A relaxing pose, you can even meditate during this pose and gently dose of to sleeping. It is a great way to recharge your body and make it a routine to practice Savasana before sleeping, great benefits enfold when you practice this pose. The practice of these poses leads to long-term respite from many issues faced by the modern man. Manmohan is a yoga enthusiast, free spirit, traveler and freelance writer from Rishikesh. He run yoga teacher training school in India, Nepal, Thailand and various other countries, where yoga, meditation, Ayurveda, and spirituality is taught under the expert guidance of traditional and authentic yoga instructors. Read More: The Importance Of Sport To Recommendations For Winter Crucial Tips To Getting A Flat Stomach 5 Common Weightlifting Mistakes Women Should Avoid Go Trampolining To Have Fun And Maintain Your Fitness

13 Best Herbs that Boost your Metabolism

If you want to build up the healthy digestive system in a natural way, here are the best herbs. Don’t go blindly to the medicines. It can harm your immune system. Don’t follow the diet that can lose the power of the body. Here are the natural herbs that can balance your body’s digestive system. It will promote weight loss and will help you in building the immune system too. All these herbs are easily available at home and you can easily lose your weight without investing single penny from your pocket. If you want to get the knowledge about Indian herbs and species please refer to Indian Spices Online shop. Green Tea Nowadays Green tea is popular and in-demand to save your extra time of exercise. Green tea is the best antioxidant that promotes oxygen in the blood cells. It helps to fight acid reflux from the body. It regulates the digestive system. Green tea is the best remedy to remove the desire of hunger. This is the best herb used to lose weight even without exercise. Cinnamon Cinnamon tastes great when it is used in making desserts. Boil the water and mix the small amount of cinnamon powder into it and let it boil for some time. You can also use the cinnamon powder into an herbal tea. Take this warm cinnamon water twice a daily. This aromatic warm water fasts the metabolism. It is also helpful in promoting weight loss. It is a great antioxidant that helps to stabilize the blood sugar level. It decreases hunger and helps to reduce the chances of acidity. Ginger Ginger is a power booster helps in promoting the digestive system. It is known as the most popular body cleanser. It blocks forming the fat cells and regulates the blood circulation. It is mostly used in all types of cooking but the majority used in making herbal tea. This reduces appetite and fights cravings. Cayenne Pepper: Cayenne pepper is the staple herb to reduce the appetite. Mostly in vegetable soups and gravy based recipes crushed cayenne pepper is used. It helps in improving the digestion system and also used in building new tissues in the body. It strengthens metabolism and known as the best fat burning herb. Garlic: Garlic attacks on fat directly. It is used in every type of cooking. Garlic cloves in the soups help in fighting cancer. It has a great anti-clotting activity that helps in maintaining the cholesterol level of the body. Garlic cloves are helpful in improving blood circulation in the body. Doctors advise to use it in an everyday meal for improving for strengthening the metabolism and improving the digestive system. Cumin: In the fitness program, cumin seeds are the most common species. Fruits, salads, soups all are dressed with cumin seeds powder to digest the food. This is a staple herb used in making Jal jeera water. That enhances the metabolism also controls the appetite. Black Pepper: Black Pepper is a common herb used in almost all types of soups and salads. Its great taste allows the foodies to eat salad and soups. Same as cayenne pepper this is used in burning the extra acid from the body. It controls building fat cells in the body. Crushed black pepper is a great antioxidant that helps to dioxin the body. Black pepper powder has a great warming effect that reduces the risk of gastric problems and acidity. Guar Gum Guar Gum is preferred to use in a diabetic patient. Now it becomes the best agent for maintaining the sugar level of the body. Its powder is used to strengthen the metabolism of the body. It helps to manage the appetite; it gives the satisfaction of fullness. It helps in reducing the obesity problems. Turmeric: Turmeric is an outstanding herb for improving metabolism. 1 tbsp of turmeric powder with warm water used to maintain the body's immune system. It purifies the blood and also helps to improve digestion in the body. Thus it is helpful in burning the extra fat from the body. It also helps the body to fight against the extra cholesterol in the body. Flax Seeds: Flax seeds are a key herb for weight loss. Roasted or raw flax seeds are used as a mouth freshener for improving stomach metabolism. Flaxseeds contain omega 3 fatty acid which helps to fight against the extra cholesterol from the body. Thus it is used to avoid maintaining the PH level in the body. Fennel Seeds: Fennel seeds are the most common mouth freshener of India. But this is most probably used to aid in digestion. It regulates hunger and helps in cleansing the liver. Fennel seeds drink is the best appetizer. Fennel seeds are the best cooling agent for decreasing the acid reflux in the body. Read Also: Need to know more about Turmeric Curcumin Supplements Mustard: Mustard seeds help in breaking extra fat cells from the body. Instead of taking other oils to use mustard oil for cooking. It helps in boosting metabolism. Mustard oil is low-calorie oil which helps to decrease the chance of bloating and retention in the body. Cardamom Cardamom sharp flavor is used to digest the desserts in the body. Cardamom powder in green tea helps in toning the body muscles. It relaxes the body and aids in improving stomach metabolism. Cardamom is the best mouth freshener that satisfies the hunger for some time. Read also: Top 7 Superfoods For Healthy Skin And Hair 5 Protein Enriched Food To Improve Mental Health 9 Magical Benefits Of A Vegetarian Diet 6 Imbalances In Body Hampering Weight Loss Efforts Tips To Lose Weight Naturally

How Can You Let Your Hair Regrow Naturally?

If you are experiencing hair loss or looking for ways to improve your hair quality, there are wide arrays of natural methods to choose from. Since ancient times, people have been using natural products to regrow their hair and ensure their health. You too can opt for home remedies as a first step to prevent hair loss and grow your hair naturally. However, there are a few things that need expert attention. So, it’s recommended to go to hair care experts that can deliver the best consultation and treatment for mens hair regrowth California. The following article explains a few methods and remedies that you can try. Methods to Prevent Hair Loss Haircare – It’s essential to wash your hair but not too often. Try to reduce the use of blow-dryers, hair dyes, and other chemical treatments. Massage – Massaging the scalp increases blood flow to the hair follicles and can increase hair thickness. Nutrition – There is a direct connection between hair loss and deficiency of nutrients in the diet. Some of the nutrients essential for healthy hair are iron, zinc, vitamin A and E, and selenium. Stress – Stress or trauma can shrink the hair follicles and prevent them from growing. Therefore, proper sleep and exercise are vital to combat stress and improve hair quality. Natural Remedies Here are some of the natural remedies that you can try for healthy and beautiful hair. Red ginseng - Red ginseng is known to promote hair growth when used as a supplement. While the process that makes this happen is not clear, one theory suggests that red ginseng helps in indirect stimulation of the hair follicles. Fatty acid - The use of omega-6 fatty acid arachidonic acid works wonders for hair growth in women by promoting a faster production of hair follicles. Viviscal - Viviscal is a natural hair growth supplement that is quite helpful to treat temporary thinning of hair. Geranium oil - Geranium oil is beneficial in the treatment of hair loss. It can be used by adding a few drops into a shampoo or conditioner. Coconut oil - Coconut oil has long been in use due to its hair nourishment properties. It can treat damaged hair of various types as well as reduce the protein loss from the hair shaft. Aloe vera - People in ancient Egypt were aware of the powers of aloe vera as a natural remedy for various ailments. Hair loss is one such condition that aloe treats. Rosemary oil - Many pieces of evidence have shown that the use of rosemary oil can significantly increase hair count in individuals. Conclusion Often times, losing hair can be the cause for low self-esteem and confidence. Searching for a cure can be frustrating as well. While there’s no alternative for healthy lifestyle changes and natural remedies to encourage hair growth and stop hair loss, sometimes, you get better results when you go to professional haircare experts. If you are worried about your hair health, find the best treatment centers for men’s hair regrowth in California. Read Also: Best Hair Loss Treatment: 5 Questions To Ask Yourself Before Getting One Proven Ways To Grow Hair Faster And Stronger Fue Hair Transplant. All You Need To Know

Hello Sandals! How to Get Your Feet Summer Ready

Here are how to get your feet summer ready:

1. Exfoliate Your Skin:

2. Buff Away Dry Skin:

3. Soak Your Feet:

4. Moisturize Your Feet:

5. Take Care of Your Cuticles:

Tips to Having the Best Summer Feet:

Women should know about Vaginal Dryness and its Treatment

Symptoms and Effects of Co-occurring Disorder on Human Health

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

Bed Time Yoga to Sleep Well

13 Best Herbs that Boost your Metabolism

How Can You Let Your Hair Regrow Naturally?

Hello Sandals! How to Get Your Feet Summer Ready

Here are how to get your feet summer ready:

1. Exfoliate Your Skin:

2. Buff Away Dry Skin:

3. Soak Your Feet:

4. Moisturize Your Feet:

5. Take Care of Your Cuticles:

Tips to Having the Best Summer Feet:

Share this Article

Women should know about Vaginal Dryness and its Treatment

Symptoms and Effects of Co-occurring Disorder on Human Health

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related