Early Symptoms and Signs of Breast Cancer

breast cancer

October is the breast cancer awareness month. This tradition has been established in the 1980s and has been commemorated every year since. It is meant to raise awareness of this vicious disease affecting predominantly women.

And a vicious disease it is. In fact, it is one of the biggest killers of women in the US, as well as the rest of the developed world. It is also one of the most diagnosed cancers. We asked professionals from Odonate Pharmaceuticals to share some insight into the early signs and symptoms of breast cancer, as well as possible treatment options available today.

Early Symptoms Are Easy to Dismiss

Breast cancer is not only a dangerous and widespread illness, but it can also be very subversive, particularly in the early stages. The symptoms and potential signs that something is wrong are easy to dismiss and can even go unnoticed.

However, if you are diligent and check regularly, you should be able to notice any difference and seek advice from your doctor. Some people adopt the mindset that it is perhaps nothing and not important, but you really shouldn’t gamble with your health and seek help if you notice anything.

Changes in the Feel of the Breast

The earliest symptoms won’t be visible, but you will be able to feel them with your hand. Giving yourself regular breast exams is the simplest and safest way to ensure that you are able to spot any changes or problems early on.

Some of these symptoms include the tenderness of the breast or a lump on the breast or the armpit region, enlargement of the pores in the region, or even a change in the texture of the skin (often described as orange peel sensation). Remember that even if you do spot these changes (particularly lumps), that doesn’t mean that it is cancerous. There are different types of lumps; however, just to be safe, any changes should be seen by a professional.

Changes in the Appearance of the Breast

The second level of potential early symptoms of breast cancer can be inspected visually as well. One of the most common of these is the unexplained change in size or the shape of the breast. This kind of problem is particularly noticeable if it is asymmetrical, i.e. affecting only one breast and not the other one.

A more noticeable issue can be if the nipple is inverted or at least slightly turned inwards. This might be a stronger indication that something is wrong. If the skin of the breast is red, swollen, scaly, or with orange skin pattern, you really should consult a medical professional. Even if it is not a symptom of cancer, it is a concern which you should see as soon as possible.

Nipple Discharge

Finally, if you detect any kind of discharge from your breasts which you do not expect, it is a cause for concern. If the discharge is milky, most experts agree that this is not an indication of cancer, but should be investigated by a medical professional, nonetheless.

On the other hand, if the discharge is clear, you ought to be responsible and see a doctor. The same thing applies in the case of bloody nipple discharge. Once again, even if it is not related to cancer, it is a cause for concern.

Keeping yourself healthy may seem like a chore at first, but if you persist, you will find that this short and simple ritual is quite useful and that the benefits it provides far outweigh the trouble you put yourself through.

Read Also:

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Relax

Ways to Relax Yourself after a Long Day of Work

We are sure that you can connect with the feeling of no ounce of energy we invest in your body after a long, tiring day at work. Sometimes, no matter how hard you try, we just can’t seem to unwind at the end of the day after working hard. Your brain is still working at an overdrive thinking about the could haves and would haves. If you ask anyone a way out, they'll simply tell you to leave your job at your office. However, it is better said than done. Read on as we list a few ways in which you can relax and calm physically and mentally. Lie Down on Your Bed and Do Nothing Of course, we were going to start with this tip! You have spent hours at your job sitting in the same position with no rest. Do you feel that strain in your neck and shoulders that is constantly irritating you? It is due to this very reason. Just lie down in your bed or couch, close your eyes, and do nothing. For this purpose, you need to ensure that your bed or couch is comfortable. If it’s not, take the necessary steps to make it comfortable. For your couch, if you feel that your cushions are not good enough, you can use pillows instead. In fact, there are also pillows designed for neck pain relief to effectively help you relax your body. Stay away from clumpy couches as well - not good for your back. If you prefer lying down in your bed, make sure that the mattress is good. Often, long office hours can cause back pain. To get relief, you can buy a mattress designed for back pain as well. In the end, do nothing - just lounge around and try to take the mind of your work. Take a Hot Bath Most of the time, we take short and quick showers to rush to the office – a short hygienic ritual and we’re done. This gives you all the more reason to take a long bath at the end of the day. Soaking in hot water has a therapeutic effect on your mind. The soothing effect of hot baths can help you drastically lower your anxiety levels. In addition to this, it’s also beneficial to regulate the circulatory system as well as lower your blood pressure. The warm wetness surrounding you can be the perfect way to destress yourself, for sure. Indulge in Your Hobby to Enjoy Yourself The dictionary defines a hobby as an activity that is done regularly in one’s leisure time for pleasure. Well, this couldn’t have been after. The reason why you call something your hobby is because you enjoy it, which can also make it a great stress-buster. If you like reading a book, this is the best time to get lost in the world of imaginary characters and powerful plots. If you prefer reading non-fiction too, the inspirational stories can help to instill in you a sense of contentment and positivity. If you like painting, cooking or listening to music, go ahead and indulge! In fact, listening to music can really be one of the best ways to destress after a long day - even research backs this fact! Call Your Friends and Family Thank God for friends and family for being there when we want to vent or share things. We always have a few family members or friends who help us calm down. Maybe it’s their advice, their humor, or just their ability to hear which makes them that perfect refuge. So, when you return home, make yourself comfortable and call your lifeline.  Even if you don’t want to share anything about your day, you can always listen to them recount a funny story from the past or share something amusing that may have happened to them. Try to Meditate You must already be aware of the benefits of meditating. Taking out even ten minutes of your daily schedule can be extremely positive for your body. Your mood, blood pressure, breathing, and your stress levels will all be under control. There are also many meditation applications available on the internet which you can download for this purpose. Just make sure that you are in a noise-free environment where you can relax. Visit the Gym for a Last-Minute Workout If you are health-conscious or like visiting the gym, you might already be aware of the benefits of gymming. If you aren't, before you cross this tip out of the list, hear us out first. According to Mayo College, exercise is actually helpful to reduce stress in multiple ways. Not only do you feel your confidence improve, but due to the secretion of endorphins in the body, you also feel good. The fact that you also are doing something productive makes your mood better as well. Change Into More Comfortable Clothing Formal clothing is usually uncomfortable because you have to wear full suits, shirts, pencil skirts, heels, and whatnot. If you quickly change your clothes into something more comfortable or even nightwear, you’ll be figuratively be shedding off heaps of exhaustion and frustration. Make it a point to follow this because, at first, you might feel a bit lethargic but, it actually is better for your own wellbeing. Not that fashionable, but oh-so-comfy!  Watch Relaxing Videos Online Since the purpose here is to enter into a blissful state away from worry, watching relaxation videos on YouTube can be the best way out. Not only is this completely free of cost, but you get to enjoy nearly any video that you feel can help you recharge your batteries. You can also watch your favorite sitcom, movie, or TV series. A good tip would be to stick to watching comedies. The laughing can be good for your soul and spirit. Seeing your favorite stand-up comedian in action can help you forget about your deadlines, work pressure, and anything that may be weighing you down mentally. Read Also: The Perfect Way For Girls To Unwind And Relax With Their Friends In Brisbane The Best Way In Relaxing Your Feet Why The Best Time To Relax Is When You Don’t Have Time For It

READ MOREDetails
LAUSD Daily Pass

LAUSD Daily Pass – Portal Registration And Login | Covid19 Updates

Humanity was forced to live inside their homes, isolated from each other in 2020. This is the year when the coming of the Covid pandemic shook every person in the world. Hailing from Wuhan, China, this disease infected billions globally and caused the death of millions. This pandemic forced humanity to rethink its approach to survival. People who were lucky to have desk jobs were forced to work from home. The same also went for the students as well, who all received education from their laptop screens. However, as the world was in a period of crisis, Covid vaccinations became the only means of survival. As more and more people started getting vaccinated, the fear of getting infected by this virus slowly started dwindling. Workspaces, public transportation, restaurants, theatres, and schools started reopening again. Everything started going back to normal slowly. However, to gain access to any such facilities, you need to show them your Covid vaccination certificate. This constant check of vaccination certificates became a hassle for most places, especially in schools. Since you were required to take multiple vaccine doses, you had to update your certification as necessary. This made regulation and checking even more difficult. To make matters easier for schools, the Los Angeles government introduced the system of the highly acclaimed LAUSD Daily Pass. This made regulating and updating information regarding the vaccination certification of students easier than before. Read this post till the end to learn more about this Daily Pass. What Is LAUSD Daily Pass? Image Source: achieve.lausd.net So far, to prevent the spread of the Coronavirus, every student enrolled in Los Angeles schools must submit weekly certifications. Here, these weekly certifications refer to compulsory weekly Covid tests that the students had to go through. Therefore, if you tested negative every week, only you were allowed to enter the school premises. However, getting weekly Covid is a pretty time-consuming process. Therefore, to make matters easier for parents and students, the LAUSD Daily Pass System was introduced. So far, all the Covid tests were PCR tests that the school conducted on their premises. Therefore, school administrations were forced to take extra steps to ensure the safety of the students during such tests. Here, many parents voiced their opinions regarding the slow and cumbersome nature of such tasks, that too since they were done every week. This is why the administration of the Los Angeles Unified Schools changed the way they operated. Instead of conducting weekly tests, they now started handing out Covid Antigen Test kits to all students. With these test kits, parents can conduct Covid tests for the students from the comforts of their homes. Gone is the time-consuming process of lining up outside school premises to get Covid PCR tests done. You can simply use these test kits to test for the presence of Covid antibodies in your system. If you have a healthy amount of such antibodies in your system, you are relatively free from getting infected by Coronavirus again. Plus, it’s relatively easy to use the LAUSD Daily Pass. All you need to do as a parent is to use the kit to conduct tests yourself. After the reports are out in a few hours, you can simply upload the results on the LAUSD online portal using the LAUSD App. Who Can Access The LAUSD Daily Pass? LAUSD Daily Pass Checklist For Student And Family Image Source: scpr.brightspotcdn.com The official LAUSD Daily Pass website has uploaded a checklist for the students and their parents. These act as core policies that all must adhere to. Here are all the points that have been mentioned on this checklist. First and foremost, you must conduct a Covid test using the Antigen kit that has been provided to each student. In addition, after taking the test, you must ensure the results are negative. Here, it’s advised that the tests are done on weekends. After the tests are negative, you must go to this website - dailypass.lausd.net. Here, you must manually upload your test results to get the LAUSD Daily Pass. After you get your LAUSD Daily Pass, you will also get a QR code. When your ward goes to school the next day (preferably on a Monday), you must present this QR code at your school entrance. In addition, you must ensure that your ward reaches the school gates by 8 AM and get their temperatures checked there. How To Use LAUSD Daily Pass System? Image Source: cdn.abcotvs.com As a parent, using the LAUSD Daily Pass is vital. To use it without any mistakes, simply follow these steps as explained below: First, go to the website dailypass.lausd.net. Then, you will be asked a series of health check questions. Answer them one by one as they appear on the screen. It will take a maximum of two minutes to do so. After that, you are requested to submit your Antigen test reports to get the qualification QR code, as mentioned in the section above. If you are worried about what questions you will have to answer here, then fear not. I have made a list of all the potential questions you will be asked. See if you can answer them here now! Do you agree to take safety precautions in school (wear masks, use hand sanitizers, avoid inviting too many guests at home, practice distancing, etc.)? Did you have any of the following symptoms in the last 14 days? - Fever (over 100 degrees Fahrenheit), breathing problems, fatigue, body chills, sore throat, cough and cold, loss of taste and smell, nausea, diarrhea? Did you take a Covid test in the last 14 days? By any chance, did you come in close proximity to a person infected by the Coronavirus? Have you traveled outside Southern California in the last 14 days? Are you under any isolation or quarantine order by the Los Angeles Health Department? Read Also: COVID-19 And Education Transformation How to Get Great Masks during COVID-19 How Did COVID Change Landlord-Tenant Laws

READ MOREDetails
Health

Things No One Warns You About When Working Home Health Care Assistance

Caregivers make up a critically important part of the healthcare system, around 9.5 million people are involved - either family members, or trained professionals. Taking up such a spot requires a great deal of heartfelt desire to help, support, and sacrifice. Whatever the noble cause to start, the reality can be quite harsh, everything that involves human-human contact becomes a challenge, sooner or later. The caregiving position encompasses two sides: Visible or physical -  bathing, dressing, grooming, toileting, transferring, feeding, etc. Invisible or psychological - empathy, support, listening, sympathy, care, compassion, patience - and all these qualities are doubled or tripled depending on the case. This is just a short list of theoretically crucial requirements. However, in practice, everything is even more demanding. Those who are willing to apply for the home care assistant jobs, need to be aware of all the aspects of such an occupation, including the flip side. 1. Emotional breakouts People who are full of compassion are emphatic, they feel what others feel and co-live the pain. Apart from making you a great listener, it can also devastate you from the inside. Obviously, the majority of the clients have a sad story when reaching you, and they share their pain, as it’s just natural. That’s the moment when you need to learn to build walls to defend your world from crushing. It doesn’t mean being ignorant about someone’s feelings, but not letting them go through you. Even if it sounds cruel, it’s a vital step to save your psychological health. Think about the doctors, they see a lot, but they never cross the border of empathy, as it will lead to a breakout. Listen, analyze, and sympathize, but never let it inside. Emotionally-proofed people will work more efficiently, as their emotional state will not get the lead. 2. Physical challenge The lightest cases of caregiving will get by with shopping, cleaning, and cooking, which don’t require a high level of physical strength. It is quite a pleasant experience, as the person you are looking after can make a great friend, talker, and listener - just one more person to learn from. However, the prevailing number of care receivers have more severe issues and will require bathing, toilet assistance, washing, etc. In this case, you will make the main force. If you don’t have enough muscle endurance and strength, you both will suffer - your client and you, as the probability of injuries gets too high. In order to prevent such situations from happening, you need to be physically prepared - going to the gym is the best variant. Remember, your health is the foundation of your life and daily performance, your most precious resource. Don’t let it deteriorate, otherwise, your career will end up quite soon. Related: Is Medical Assistant A Good Career Path In 2021? 3. Mood swings We all know about kids experiencing mood swings due to hormonal changes, and they find it hard to control their emotions. However, they are not alone in this problem. The elderly can undergo even more severe mood changes. There are various reasons for that - reaction to pain, health problems, terminal illnesses, inability to accept the changes in body and lifestyle due to aging, etc. While young people mock at grumpiness of the seniors, it’s worth digging more, to see the reason for such negativism. The majority of the clients used to be cheerful and easy-going a few decades before, however, the life lessons could be too hard for many. It is important not to flinch and be understanding, just change the topic, tell a joke to ease the tension, etc. It will help greatly if you deepen your knowledge of the psychology and behavioral changes of seniors. 4. Awkward moments Dressing/undressing, washing/bathing, toilet assistance - these are the most painful moment for people you help. Nobody is used to being suddenly limited in such easy activities and motions, this is the hardest truth to accept. It may cause excessive shyness or an overwhelmingly protective reaction. After it becomes a regular routine, things will get simpler, yet it takes time to adjust. 5. Personal care A good caregiver is a healthy caregiver - psychologically and physically, as only the balance of both will work. Physical exercises, proper nutrition, and sound sleep - the three most important cornerstones for efficient functioning during the day: Some people dismiss the necessity of physical exercise, saying that they have enough at work. However, that’s pretty faulty thinking. Planned and scheduled physical training creates the resources (strength and endurance) you use while working. Proper nutrition consists of healthy proteins, fats, and carbohydrates. Just snacking around will not provide your body with the necessary energy, thus, you will quickly get exhausted. Sound sleep takes about 7-9 hours; if you reduce the time frames to 5-7, your body will not recover after a physically exhausting say. The state of tiredness will accumulate and will lead to health problems and chronic fatigue. Taking care of others is honorable, yet taking care of yourself must be a high-priority task. 6. Financial reward The profitability of caregiving depends on many factors. The average salary of caregivers is around $26, however, it varies according to the state, the services provided, the license, and your skills. While some people think that caregiving is an underqualified position, that is nothing but a common misconception. The more knowledge you have, the better your profile will be. Use every chance to grow within your professional world, and go as far as having a caregiver certification. Attend supplemental training related to medicine, psychology, and physiology. Surely, it’s not possible to be a jack-of-all-trades, however, knowing the basics will definitely increase your chances for better pay, and it will help to grow and instill your confidence, which is a sound ground for your work. Caregiving is sometimes called paid-for care, sometimes as a sacrifice, and sometimes as a work out of despair; however, none of the variants is right. Being a caregiver is a choice and a personal decision. When taking on such a position, you become a co-engine for another person, their help, friend, assistant, and consolation. Yet it’s always important to remember the ‘you’ part, and not to work at the expense of your resources. Read Also: Parasitic Infections Of The Intestinal System, Skin, And Eyes What is the World Trade Center Health Program? How Much Does 24/7 In-Home Care Cost?

READ MOREDetails