Senior Staircase Safety: What You Need to Know

02 March 2021

The rates of falls and staircase-related injuries among the elderly continue to increase.

A Queensland government health report states that 100,000 people are hospitalized due to falls. The main causes include slipping, tripping, and stumbling, especially on stairs. Almost 10% of ambulance calls in Victoria attend to elderly patients who have fallen.

This article examines stair safety for senior citizens and how to proactively stop falls.

We explore safety features like stair treads and guard rails. And how the right lighting will protect the physically vulnerable.

Learn about stair safety and consider the elderly by reading these 3 tips. Then make falls and trips a thing of the past.

1. Safety Rails for Staircases:

Stair safety guardrails act as an invaluable support aid when mounting or dismounting stairs.

According to the government’s WorkSafe guide, each stairway should include at least one handrail. If the stairs are wider than 100cm then two handrails are required on either side.

Slippy rails or those too large to grip are worse than useless.

A power grip style that’s rectangular or circular allows the person to hold tight and use the stairs with confidence. There should be no obstructions to allow free movement. And the rails need to be visually significant so they’re easy to see.

2. Stair Treads for Elderly Relatives:

Stair treads are the horizontal part of a stair on which a person steps on.

Treads are often carpeted in elderly residential homes and houses. However, this type of material can rise or bump making the tread a tripping hazard.

Non-slip treads provide a safer environment. Methods include:

rubber or abrasive treads
anti-slip tape
slip-resistant nosing

Nosing is the edge of the stair where footfall is greatest. Stairs without firm nosing will see a higher number of falls. Therefore, it’s essential to include adequate nosing that is easily seen and strong enough to take a person’s full weight.

Staircase installers offer a full range of stair treads available in different colors and finishes. There are multiple nosing options on offer too but ask for the right type to suit the intended setting.

3. Improve Lighting and Remove Tripping Hazards:

Stairs should always have a high illumination level. Especially when contrasted to adjacent spaces.

Shadows and low areas of light can disrupt visibility. Remove them by installing low-glare overhead lights or a stair lighting kit. Make sure to have light switches on the upper and lower levels too.

Additionally, remove any tripping hazards from the staircase.

Items like clothing or books must never block the stairs. Carers should inspect the staircase regularly and remove all items. Training in care homes should provision for this along with general safety guidelines.

Making Stairs Safer for Seniors:

Senior staircase safety should include increasing visibility, removing hazards, and upgrading staircases.

Stair injuries can be grave and life-threatening in nature for seniors. You can suffer from injuries that might require medical procedures like hip replacement surgery or one for the knee. This is one reason why staircase safety is advocated.

Adding non-slip stair treads and dual handrails not only acts as safety features but can boost confidence. Adding extra light will help too.

Make an elderly person more comfortable in their home by following these tips. Reduce falls and increase the quality of life through simple staircase additions.

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Ariana Smith

I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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Making Your Office Move A Fun Experience – Where Should You Begin?

Have you ever moved into a new office space from the older one before? Well, I have. And, trust me when I say this, it was the most hectic and stressful experience of my life. The process felt too long, I kept losing my stuff, my people became restless, and a lot more kept happening at the same time. It’s not like I didn’t have any plans, though. I did, and I executed it perfectly. Nevertheless, it felt a little boring at times, and all of us wanted to give up multiple times. But fortunately, we were wary about the entire issue the second time. So, when we started moving. I added a few fun elements to the process. Here’s what I added to make the experience less boring and more exciting this time. Making Your Office Moving Session Fun When it comes to moving your office, the first thing you should do is involve everyone in the project. Even before you start planning, be sure to ask them if they’re okay with a decision or not. They might contradict it and offer you even better advice and make it all easier. In addition to this, you should also do the below-mentioned - 1: Give Everyone A Role Moving and packing is a difficult job and it mustn't be done by a single person. Therefore you can try to give everyone a specific role to lower the pressure from your shoulder. This way, you can also ensure that you are getting everyone involved in a more structured and elaborate manner. It won’t affect their psychological health in any way at all. 2: Offer Incentives Hold a friendly competition on who can do a better job with the role they have been given. If someone is working better than the other, praise their assistance with incentives and prizes. However, don’t keep the other people hanging though. Even if they don’t do enough, it doesn’t hurt to offer them a small prize. This way, you can keep both parties happy and content. 3: Snacks And Drinks Moving your office from one place to another can be quite tiring. So, why don’t you set up an epic snacks-and-drinks station near where everyone is working? Yes, it can slow down the pace of your work, but your employees will feel motivated and have fun all the way. Also, eating is a part of working, right? 4: Ask The Employees What They Want In The Workplace It’s always important that your brand-new office caters to all the needs and requirements of all of your employees. So, make sure to ask what they are looking for from the new space. It’s not possible to provide them with everything, though. So, list down all of their opinions or needs in a single place and create a poll. Only focus on offering the top five elements. 5: Celebrate Your Move Once you are done with moving to the new office, don’t forget to celebrate it as much as you can. You can throw a party, treat everyone, or go on a fun tour. Remember, moving to a new office can put quite a lot of pressure on people working with you. For example, they might have to come through a new route, work in a different ecosystem, and so on. So, if you want to ease them into a new system, it will be important for you to keep the individuals motivated. And that’s where the celebratory element will be beneficial for you. The Bottom Line Making commercial moves in Singapore can be a quite difficult thing to do. After all, the place is quite busy. So, if you don’t have a professional working with you, you’ll certainly mess up the process one way or another. In any case, now, I will be finishing up our article. I hope I could offer enough information or insights to answer your questions and queries. However, if you’re still worried about anything, make sure to comment below. We will try our best to help you out in any way we can. Read Also: The Five Most Important Things To Know Before Moving Moving Home Checklist: What You Need To Know Moving To Another Country Alone: How It Can Change Your Life

Why Office Carpets Are A Health Hazard And How Commercial Cleaning Helps

If you work in a nice, cool, and modern office, you spend most of your day sitting at your desk and walking on a carpeted floor. Indeed, carpeted floors feel so much better to walk on; they are pretty to look at, absorb sound and reduce noise, help insulate the room, provide a non-slip and safer surface, and are just a lot more comfortable. However, there is also a good chance that the very carpet you love could be hiding some serious dangers. As we all know, carpets are excellent dirt magnets. Foreign particles ranging from allergens, and bacteria to toxic chemicals could get trapped in between the fibres of the carpet; these things can pose potential health hazards. This is what commercial cleaning, particularly office cleaning and carpet deep cleaning, is about. Allergens One of the most common, and probably the biggest, danger hiding in between the fibres of your office carpets are allergens. Allergens come in various forms, from dirt, dust, pet dander, dust mites, pollen, etc., which are all practically invisible to the naked eye. These particles get trapped on the carpet but can become airborne when someone walks on the carpet. People with hypersensitivity to these allergens can easily feel allergic reactions from these particles, such as sneezing, coughing, stuffy or runny nose, red, watery and itchy eyes, headaches, etc. Those with asthma, allergic rhinitis, or similar respiratory conditions will feel the worst of the symptoms. If you often suffer from allergies, you may notice that your symptoms are usually worse t work. And if you work in a carpeted environment, there is a good chance it is caused by dirty office carpet. To reduce your exposure to harmful allergens, make sure to invest in a vacuum cleaner that comes with a HEPA filter. HEPA is a special type of filter that traps extremely small particles. The good thing about hiring good commercial cleaning companies is that they use HEPA vacuums for their office cleaning. Bacteria Another common danger that could be lurking in your office caret is bacteria. As said earlier, carpets are practically dirt traps. It traps anything and everything, including moisture. Beverage spills, wet food, or various liquids dropped on the carpet turn the carpet into a breeding ground for bacteria. Bacteria, as we all know, can cause a long list of serious illnesses, such as pneumonia, meningitis, etc. To reduce your risk of these health problems, it is important to have your office carpet professionally cleaned. Commercial office cleaners use HEPA filter vacuums, special cleaning equipment and commercial-grade cleaning agents to effectively clean and disinfect carpets. They can safely clean bacteria lurking between the fibres and deep into the carpet without damaging the fabric. Toxic Chemicals Another danger that is often overlooked in the office setting is toxic chemicals. Often, office chemicals are treated with special chemicals to make them flame-retardant and stain-resistant. You will often see this in carpets placed in high-traffic areas, as they are incredibly convenient in terms of care and safety. However, over time, as the carpet ages, these special chemicals can off-gas, releasing toxic fumes into the air. Some of the most common chemicals used in treating carpets are benzene, formaldehyde, and toluene. These chemicals have been linked to a variety of health problems, such as respiratory issues, dizziness, and headaches. To reduce your chances of exposure to these chemicals, make sure to choose office carpets that are certified as low-emitting or free from harmful chemicals. If your office has already installed carpets with these chemical treatments, consider testing them for chemical emissions. Mould Mould is another common danger that is often overlooked in work settings like offices. Since carpets can trap moisture, they become damp. Hence, they become an ideal environment for mould growth. Mould can release spores into the air, and like allergens, they can cause respiratory and health problems. To reduce your risk of exposure to mould, it is crucial to have your pipes checked for possible leaks, improve office ventilation, and use a dehumidifier to reduce humidity levels. Also, make sure to have your carpets cleaned by professional commercial cleaners. Tips For Keeping Your Office's Carpet Clean And Safe Now that you know the dangers that could be lurking in your office carpet, it is important to take the necessary steps to keep your carpets clean and safe. Here are some tips for that: Vacuum Regularly Office carpets must be thoroughly vacuumed at least once a week to remove dust, dirt, and another allergen buildup. Use HEPA Filter Make sure to invest in a HEPA filter to effectively remove all small particles that have settled deep into the carpet. Clean Up Spills As Soon As Possible Prevent moisture from seeping deep into the carpet fibres by cleaning up spills promptly. Invest In Safe Cleaning Products Not all cleaning products are the same. Many may be effective in cleaning and killing bacteria, but they can be made from harmful chemicals. People hypersensitive to these strong cleaning solutions may be at risk of experiencing health problems such as allergic reactions and respiratory symptoms. Have Your Office Carpets Professionally Cleaned You can save yourself from all the hassles of cleaning and buying special cleaning equipment and cleaning solutions or hiring and training office cleaners by simply getting the services of professional office cleaners. Professional commercial cleaning services include deep cleaning, which is exactly what office carpets need. Health experts recommend that office carpets must be deep cleaned at least once a year (twice for offices with heavy foot traffic) to remove deep-seater allergens and dirt and keep them clean and safe for everyone. Takeaway Your office's carpet may seem innocuous, but it could be hiding some serious dangers. Save yourself from the stress of guesswork and hire professional commercial cleaning services to take care of your carpet cleaning needs. Commercial cleaning services provide customized cleaning plans to give you the exact, comprehensive, and quality service you need. Also, these office cleaning services companies hire professional cleaners, train them, and equip them with advanced cleaning techniques and equipment to ensure safe and thorough cleaning of your office. Their experienced cleaners are fully trained and well-versed in handling various cleaning and building maintenance tasks, including deep cleaning. Lastly, hiring professional cleaning services from legit professional commercial cleaning companies can help you save precious time and money in the long run. Not only that they have the manpower and special equipment to provide the highest quality cleaning, but they are also extremely efficient. They can work around your schedule, reduce downtime, and improve the productivity of your workplace. Read Also: Why Is A Janitorial Service For Commercial Establishments? 10 Pro Tips To Minimize Commercial Door Repair & Maintenance Cost The Hidden Damages In Workspaces: 5 Steps To Reduce The Risk Of Workplace Injuries!

Three Ways of Controlling the Population Growth

The world's population is rapidly growing, with the majority of this growth occurring uncontrollably. The average life expectancy has increased considerably as a result of technological and medical advances, and the mortality rate has reduced as a result. That is a beneficial element; unfortunately, reproduction rates are now out of control, and the population growth we are seeing today is unprecedented. This can be regulated in several ways. Let's have a look at a few examples. Family planning is essential It is vital to have a well-thought-out family strategy. There are limited resources, thus family planning is necessary to maximize their use by assessing their availability. Federal legislation has the potential to be a catalyst for a revolution in family interactions. Proposing incentives to limit offspring, as several governments have done in the past, can have a major desirable effect. Have safe sex Several cases of accidental births have occurred as a result of unprotected sex with little regard for the various precautions. Not only can this result in sexually transmitted illnesses with life-altering consequences, but it also leads to abortions, which is a contentious issue. To avoid such catastrophes, it is necessary to exercise prudence before engaging in any sexual activity. The usage of condoms, for example, can be quite beneficial. They are not only simple to use and do not cause any lasting alterations to the body, but they are also inexpensive and thus easily replaceable. Their usefulness has been extensively proved, and because they are so widely available, one should not hesitate to utilize them. Related Resource: Just Not Feeling it? Tips for Getting Your Sex Drive Back The application of pharmacological methods Pills that block the synthesis of sex hormones like testosterone and estrogen are another popular way to prevent reproduction. They're also easy to come by from the drugstore, but you'll need a legitimate prescription to get them. Because these medications can have a variety of negative effects, it is always safer to consult a doctor. Inhibiting reproduction via surgical methods There are a variety of surgical treatments that can be used to inhibit the body's natural propensity to reproduce. However, you should proceed with caution when undergoing these treatments because the results are nearly always permanent. You must ensure that your family is complete before undergoing the surgery and that you are confident that not having children in the future is your choice and you can live with it. Vasectomy is one of the procedures that can be performed. An experienced professional must be consulted beforehand. If you are a resident of the states and live near New York, you can find an exceptionally skilled urologist for vasectomy Brooklyn, New York. Conclusion Scientists have been perplexed by the population explosion. This has a number of negative consequences due to its destructive nature. We live on a limited budget of natural resources, therefore it's critical that we keep track of how much we spend. Our bodies will cease to exist if our blood supply is depleted. The same may be said for our planet. The future will be dismal and grim if we do not exercise caution now. We may be untouched by the dwindling resources around us, but future generations will suffer. It is imperative that we plan for a better tomorrow today. Read Also: How Women Can Boost Their Libido and Improve Their Sex Life How Does Recreational Marijuana Affect Your Sex Life What Are The Types Of Sex Offenders? 5 Ways You Could Have Been Sexually Harassed in the Workplace

Senior Staircase Safety: What You Need to Know

1. Safety Rails for Staircases:

2. Stair Treads for Elderly Relatives:

3. Improve Lighting and Remove Tripping Hazards:

Making Stairs Safer for Seniors:

Are the World’s Largest Sectors Doing Enough to Minimize Single-Use Plastic Usage?

Elements Figuring out the Medication Cost

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Ariana Smith

I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

Leave a Reply Cancel reply

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Making Your Office Move A Fun Experience – Where Should You Begin?

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Senior Staircase Safety: What You Need to Know

1. Safety Rails for Staircases:

2. Stair Treads for Elderly Relatives:

3. Improve Lighting and Remove Tripping Hazards:

Making Stairs Safer for Seniors:

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Are the World’s Largest Sectors Doing Enough to Minimize Single-Use Plastic Usage?

Elements Figuring out the Medication Cost

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I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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Popular

Follow Us

Recent

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