10 Best Foliage Plants To Buy In 2024 – Must Read!

Published on: 14 April 2022 Last Updated on: 30 July 2024

Sometimes it’s the leaves that matter, not the flowers. While most people keep flowers in their gardens, balconies, and backyards, some extra greenery also looks nice sometimes. This is where many people get the itch to include some foliage plants in their gardens. While many consider flowers to be the most crucial part of the vegetation of the household, some outdoor greenery also looks natural. Having some big green plants also helps make the house outdoors look beautiful and lush with greenery. Therefore, we have searched far and wide to present you with the 10 best types of foliage plants that you can buy and welcome to your household in 2022.

What Are Foliage Plants?

Foliage plants refer to plants that do not produce any flowers. Their main beauty lies in their leaves. They are primarily placed outdoors but can be placed indoors. Foliage plants are typically bigger than most flowering plants and potted plants. Therefore, they are primarily suited for outdoors, but some are better suited indoors.

10 Best Foliage Plants In 2022

If you want to buy plants to decorate your house or garden’s outsides, then here are ten assorted foliage plants that you can buy and add to your garden in 2022.

1. Caladium

If you want to impress your soulmate with many hearts, then caladium might just get the job done. This plant has heart-shaped leaves that are typically reddish to crimson towards the middle. However, some leaves might also be white or pink. Since these plants have bright, arrow-shaped leaves, they are best used to brighten parts of your garden.

2. Coleus

Coleus

If you want lots of options in choosing the color or shape of the leaf you want, then Coleus is for you. This plant comes in various bright colors, with the leaves being green with a different-colored midsection. This plant is popular because it comes with different splashes of colors that create great colorful contrasts.

3. Elephant Ear

While this might not be as big as an actual elephant ear, the leaves of this foliage plant are enormous. Compared to the other plants on this list, the leaves of this plant are big but have various colors available. The leaves grow up to 1 to 2 feet in length. Just keep it where the leaves get sheltered from strong winds.

4. Ferns

Ferns

One of the most common foliage plants, ferns are a common sight in most houses that have foliage gardens. This plant comes in various sizes, from small to big. The leaves are typically bright green with dissected sword shapes, similar to spiky plants. These plants should be kept indoors, being placed beside the bed or the couch.

5. Ninebark

These deciduous shrubs come in lobed oval shapes and are purple foliage plants. It might also be available in other hues of golden and pink. This foliage plant is popular because it often changes color based on the season. It is best placed in focal points in your garden to get seen easily.

Click This To Read: 10 Best Low Maintenance Plants To Buy In 2022

6. Rex Begonia

This foliage plant is known for its broad and big leaves with highly decorative patterns. This plant is kept both indoors and outdoors, depending on the season. They are best kept in shady areas outdoors during summers and are taken inside during winters. This plant comes in various colors, with circular patterns on white, black, or darkish pink on the leaves.

7. Dusty Miller

If you want a light-colored

foliage plant, dusty millers will be a great addition to your garden. It is best kept in sunny areas so that the bright white-solver color of the leaves can pop and look vivid. This plant is best kept in pots and containers, especially indoors.

8. Peacock Plant

Being one of the best bedroom plants, it comes in various shapes and sizes based on its species. The leaves of this plant are colorful and can grow quite big. This is why they get compared to a peacock’s tail. It’s best if you keep them outdoors with higher temperatures and humidity.

9. Calatheas

These broad-leaved foliage plants are typically green in color with darker midsections. The leaves of these plants are pretty big and often look like canopies. If you decide to keep this plant in your garden, keep it in a shady area since they do not like direct sunlight.

10. Crotons

Crotons

If you want colorful plants in your garden, then get some crotons. The leaves of this plant are long and slender, typically green in color with yellowish midsections. This plant is a pretty and colorful addition to your botanical garden.

How To Care For Foliage Plants?

After you get foliage plants for your garden, you must take good care of them. Make sure that these criteria are fulfilled and keep your plants lush and healthy throughout the year.

1. Lighting

It’s best to keep most of your foliage plants outside in your garden or on your doorstep, where it gets sufficient sunlight. Therefore, it is vital to keep track of the intensity and duration of the sunlight your plants get exposed to during the daytime. It’s best to keep your plants outside so that it gets 10 to 16 hours of sunlight daily. However, some plants like the Calatheas and the Rex Begonia are best kept outside the range of direct sunlight.

2. Temperature

Foliage plants thrive best at 60 to 80 degrees Fahrenheit (16 to 30 degrees Celsius). While most of these plants can survive warmer temperatures, colder temperatures around 50 degrees Fahrenheit (10 degrees Celsius) will cause severe problems.

You May Like To Read This: Grow these flowering plants in your home garden

3. Humidity

Since most of these foliage plants are tropical plants, they thrive better in warmer and humid climates. A humidity level of 80% will be perfect for these plants, but not less than 35%. Inadequate humidity can cause these plants to develop brown patches on their leaves. If you keep some of these plants indoors, you have to make sure the room is humid with indoor humidity controllers, especially during winters.

4. Soil

The health of the soil affects the growth of the plant in many ways. If you keep these plants in pots, add some potting soil with peat moss. These help the roots of the plants to breathe easier and get the essential nutrients it needs from the earth. Don’t keep these plants too close to each other, especially if they have more giant leaves like Elephant Ear. In addition, make sure that they get watered regularly.

Frequently Asked Questions (FAQs):

Q1. What Are Foliage Plants Used For?

Foliage plants are used for decorating your garden with big green leaves or your interiors.

Q2. Do Foliage Plants Need Sunlight?

Yes, most foliage plants do need sunlight.

Q3. Can You Plant Foliage Outside?

Yes, foliage plants are typically planted outside, with a few exceptions.

Q4. What Soil Does Foliage Like?

Foliage plants like moist soil that gets watered regularly.

Conclusion

Foliage plants are some of the most beautiful non-flowering plants that you can add to your garden. The main attraction of these plants is their colorful leaves, which can come in different patterns, colors, and sizes. Plants like Elephant Ears, Ferns, Coleus, Caladium, and Rex Begonia are some of the most popular foliage plants you should add to your garden. First, however, you must ensure that they are well kept and maintained, with sufficient sunlight and water. If you liked reading this blog, then check out our other blogs about gardening plants too!

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

How To Keep Your House Clean – A Beginner’s Guide

Starting the process of tidying up and arranging your home might feel overwhelming, but it's incredibly rewarding. A clean, organized space not only brings a sense of calmness but also sets the stage for enjoyable moments with loved ones. This beginner's manual on cleaning and organizing equips you with the essentials to kickstart your journey towards a serene living environment. So, let's get started with it. Step - 1: Begin Your Journey with Something Small Beginning with a small area can help alleviate the overwhelming feeling of cleaning and organizing your home. For example, starting in just one room or a tiny section within a room can reduce the stress associated with the task. Once you've tidied up and organized that small space, it tends to inspire further progress. It's like a chain reaction— as soon as you initiate the process, you'll often find the motivation to continue. The sense of accomplishment from cleaning that initial space acts as a catalyst, propelling you to tackle more cleaning and organizing tasks. Step - 2: Declutter Your Rooms. All of Them! Before diving into organizing, it's crucial to declutter thoroughly. Start with a smaller space like your fridge. Empty its content, discarding expired or inedible items. Clean all of the surfaces using a damp cloth and your preferred all-purpose cleaner. When clearing out various areas in your home, prioritize keeping only the things you truly need or cherish. If it's challenging to part with certain items, remember they might serve someone else while giving you more room at home. Consider donating or selling belongings you no longer adore. Discard broken, incomplete, or heavily worn-out items. Items that are no longer in use—like old toys, baby gear, clothes, or furniture—can find new homes through donation or sale. This decluttering not only creates space for other purposes but also makes it easier to access and appreciate the things you genuinely value and use. Step 3: Get a Cleaning Caddy for Yourself Before starting your home cleaning routine, it's helpful to prepare a portable cleaning kit that you can easily carry around. You don't need a multitude of cleaners or tools—just include what you'll actually use. Your cleaning kit can be as simple as a bucket, plastic bin, canvas bag with handles, or any larger container that suits your convenience. Whether store-bought or homemade, the key is to have a portable solution that suits your needs as you move from room to room. Step 4: Keep the Surfaces Clean After completing the decluttering process, it's crucial to tidy up the space before organizing. Quickly cleaning the area will impart a fresh feel, enhancing the likelihood of maintaining its cleanliness for an extended period. Here are some cleaning tips that you might need… Create a cleaning caddy for easy access to supplies. Then clean from higher surfaces downward to catch falling debris as you progress. Utilize a vacuum attachment to clear drawers, shelves, cabinets, or closets of any remaining debris. Use a damp microfiber cloth to wipe surfaces, ensuring thorough cleaning. Remove any items that don't belong in the cleaned area. Step - 5: Organize Everything The crucial element in home organization is to gather similar items together. Whether it's your refrigerator, pantry, kitchen cabinets, bathroom, living room, kids' rooms, closets, or garage, arranging items of the same kind is essential for easy access and visibility. Scattered items make it difficult to locate what you need and can lead to clutter. By grouping similar items, you create a clear system that helps in both finding items and guiding your family when it comes to tidying up. I: How to Organize Your Kitchen? It's beneficial to begin organizing your kitchen by focusing on a small area first, as this can inspire you to tackle other spaces. The kitchen often serves as the hub of a home and sees frequent use, making it a great starting point. Once you've sorted out your kitchen, the task of taking care of the rest of your house becomes more manageable. A smart step in this process is to begin with your refrigerator. Streamlining your fridge organization can serve as a catalyst for organizing other areas. II: Organizing Your Fridge Arranging your refrigerator involves categorizing similar food items–together for better organization. With adjustable shelves and doors, along with additional bins, you can optimize the space quite easily. Clear plastic bins are particularly helpful as they allow easy visibility of their contents. They're convenient for accessing snacks, packing lunches, and planning meals. Here are examples of foods that should be grouped together either in bins, on shelves, or in drawers for a more organized fridge... Bagged fruits and vegetables Cheeses and lunch meals Fresh vegetables and fruits Sauces and condiments Salad dressings III: Organizing the Other Parts of Your House After you've sorted one area, take the same approach to the rest of your house. Use the refrigerator organization tips as a template for each room: clear out unnecessary items, tidy up, and then arrange everything neatly. Remember, the key is to tackle each room gradually to avoid feeling swamped, following the same method each time. If there are any similar types of items available in your house, group them together. Clean the area once you are done with the former step. Get rid of anything and everything that you don't want to use. Step 6: Disinfect the Surface Areas and Countertops Clean the hard surfaces around your home thoroughly, including countertops, appliances, cabinets, doorknobs, light switches, TV remotes, and phones. Disinfect surfaces that are commonly touched to reduce the spread of germs. Create a natural disinfectant by combining one-fourth to half a cup of white or apple cider vinegar with one cup of water. They'll work like magic for you. Make It a Group Activity Collaborating as a team is a top-notch method for swiftly tidying up a house. Plan ahead with your family for a designated time and distribute specific chores among everyone. Joining forces not only injects some enjoyment into the cleaning process but also ensures a sparkling home in no time. You can also opt for a reputable cleaning service that can help you with the process. It can seem a little more expensive than usual, but it's much more sustainable per see. Read Also: Vancouver House Cleaning Services with Local Home Cleaners Near You What You Need to Look for When Hiring House Cleaning Service 5 Hotel Housekeeping Tricks You Need To Clean Your Bathroom

Asparagus 101: When, How, And How Often To Harvest?

If you are a gardener like me, you must have thought about harvesting greens that you eat at restaurants at your house. One of these days, I was with my friends from my university, and we were discussing the importance of eating veggies for staying healthy. And they could not figure out the best ways to effectively do so. Reading my previous blog about cilantro, Laila asked me, “how to grow and harvest asparagus?” Well, surely asparagus is one of the most delicious and nutritious vegetables you can grow in your garden. But what a lot of people do not know is that it's also one of the easiest once you know how to harvest asparagus properly. In this article, I will cover everything you need to know about harvesting asparagus, from when to start, how to cut, and how often to do it. Additionally, I will also share some tips on how to store and freeze asparagus, as well as the benefits of eating this green wonder. So, keep on reading till the end to learn more... How Does Asparagus Grow? Before I dive into the seemingly difficult process of how to harvest asparagus, let me help you grow it. Asparagus is a perennial plant that grows from a crown of roots that can live for up to 20 years. The crown produces spears, which are the edible part of the plant, every spring. The spears grow rapidly, sometimes up to an inch per day, and can reach a height of 6 to 10 inches. The spears are harvested before they open into fern-like leaves, which are edible and tough. Asparagus grows best in well-drained, sandy soil with a pH of 6.5 to 7.5. It prefers full sun and moderate temperatures and needs regular watering and fertilizing. Asparagus can be grown from seeds or crowns, but crowns are easier and faster to establish. Crowns are planted in trenches about 12 to 18 inches apart and covered with 2 to 3 inches of soil. As the spears emerge, more soil is added until the trench is filled Benefits of Asparagus https://giphy.com/gifs/food-asparagus-taylor-lee-nicholson-pejh5q5BBXxi2m4PgF Asparagus is not only tasty, but also healthy. It's low in calories and high in fiber, vitamins, minerals, and antioxidants just like spinach. It can help lower blood pressure, regulate blood sugar, support digestion, and prevent urinary tract infections. Asparagus also contains a compound called asparagine, which is a natural diuretic that helps flush out excess fluids and salts from the body. Asparagus is also a good source of folate, which is essential for pregnant women and fetal development When to Harvest Asparagus? The first year after planting, you should not harvest any asparagus spears, as they need to grow and strengthen the root system. The second year, you can harvest a few spears for a short period, about two to three weeks. The third year and beyond, you can harvest asparagus for a longer period, up to eight weeks, depending on the climate and the health of the plants. The best time to harvest asparagus is in the early morning when the spears are crisp and tender. You should harvest asparagus when the spears are about 6 to 10 inches tall, and before the tips start to open up. If you wait too long, the spears will become woody and bitter. How to Plant and Care for Asparagus? Asparagus is a long-term investment that can reward you with years of delicious harvests. However, it requires some planning and preparation before planting. Here are some steps to follow to plant and care for asparagus: Choose the Day Choose a sunny and well-drained spot in your garden, preferably with sandy or loamy soil. Avoid areas where water tends to pool or where weeds are hard to control. Asparagus also needs plenty of space, so make sure you have at least 4 to 5 feet between rows and 12 to 18 inches between plants. Prepare the Soil Prepare the soil by adding organic matter, such as compost or manure, and adjusting the pH to 6.5 to 7.5. You can use a soil test kit to check the pH and nutrient levels of your soil. You may also need to add some fertilizer, such as 10-10-10 or 10-20-10, to boost the phosphorus and potassium content. Dig it Deep Dig a trench about 8 to 12 inches deep and 12 to 18 inches wide. You can make the trench longer or shorter depending on how many asparagus crowns you have. Asparagus crowns are the dormant roots of the plant that you can buy from nurseries or online. They usually have one-year-old or two-year-old crowns, which are more reliable and productive than seeds. Fertilize Spread some fertilizer along the bottom of the trench, about 2 pounds per 100 square feet. Then, cover the fertilizer with 2 to 3 inches of soil, forming a ridge in the center of the trench. Placing the Plant Place the asparagus crowns on top of the ridge, about 12 to 18 inches apart, with the buds facing up. The crowns should be slightly below the soil surface, about 1 to 2 inches deep. Do not bury them too deep, as this will delay the emergence of the spears. Focus on the Crown Cover the crowns with another 2 to 3 inches of soil, and water well. As the spears grow, gradually fill in the trench with more soil, until it is level with the ground. This will help protect the crowns from frost and weeds. Add Mulch Mulch the bed with straw, leaves, or wood chips, to conserve moisture and prevent weeds. You can also add some organic fertilizer, such as fish emulsion or seaweed extract, every few weeks during the growing season, to encourage healthy growth. Keep in Mind Do not harvest any asparagus spears in the first year, as they need to establish a strong root system. In the second year, you can harvest a few spears for a short period, about two to three weeks. In the third year and beyond, you can harvest asparagus for a longer period, up to eight weeks, depending on the climate and the health of the plants. How to Harvest Asparagus? Now, coming to the most important part that you wanted to know about. Let us talk about the ways to harvest asparagus! To harvest asparagus, you need a sharp knife or a pair of scissors. You should cut the spears at the base, about an inch below the soil surface. Be careful not to damage the crown or the emerging spears. You should also avoid cutting too many spears from one plant, as this will weaken the plant and reduce the yield. A good rule of thumb is to leave at least one-third of the spears on each plant. You should harvest asparagus every day or every other day, depending on how fast the spears grow. You should stop harvesting asparagus when the spears become thinner than a pencil, as this indicates that the plant is running out of energy. You should then let the spears grow into ferns, which will replenish the crown and prepare it for the next season. How to Store and Freeze Asparagus? Unlike lettuce, which you can store for more than a week, asparagus is best eaten fresh, as it loses its flavor and texture quickly. If you can't eat it right away, you should store it in the refrigerator for up to a week. To keep it fresh, you should trim the ends of the spears and stand them upright in a glass of water or wrap them in a damp paper towel and put them in a plastic bag. If you want to preserve asparagus for longer, you can freeze it. To freeze asparagus, you should first wash and trim the spears, and then blanch them in boiling water for two to three minutes, depending on the thickness. Blanching is a process of briefly cooking and cooling the vegetables to stop the enzyme activity that causes them to spoil. After blanching, you should drain and cool the spears, and then pack them in freezer bags or containers, leaving some space for expansion. You can freeze asparagus for up to a year, and use it in soups, casseroles, or stir-fries. How to Prevent and Treat Asparagus Pests and Diseases? Asparagus is generally a hardy and resilient plant, but it can still suffer from some pests and diseases that can affect its growth and quality. Here are some of the most common problems that affect asparagus plants, and how to prevent or treat them: Asparagus beetles These are small, black or red beetles that feed on the spears and the ferns, causing them to wilt and turn brown. They can also lay eggs on the spears, which hatch into larvae that chew on the stems and leaves. To prevent asparagus beetles, you should keep the area around the plants clean and weed-free, and remove any old or damaged spears. To treat asparagus beetles, you can hand-pick them and their eggs, or spray them with insecticidal soap or neem oil. Fusarium wilt This is a fungal disease that infects the roots and the crowns of the plants, causing them to rot and die. It can also cause the spears to become yellow, twisted, and stunted. Fusarium wilt is more likely to occur in poorly drained, acidic, or infested soil. To prevent fusarium wilt, you should plant disease-resistant varieties, rotate crops, and avoid overwatering or injuring the plants. To treat fusarium wilt, you should remove and destroy any infected plants, and apply fungicides to the soil. Rust This is another fungal disease that affects the ferns, causing them to develop orange or brown spots and pustules. Rust can reduce the vigor and yield of the plants, and make them more susceptible to other diseases. Rust is more likely to occur in humid, wet, or shady conditions. To prevent rust, you should plant resistant varieties, space the plants well, and prune any excess or infected ferns. To treat rust, you should apply fungicides to the ferns, and avoid watering them from above. Crown rot This is a bacterial disease that causes the crowns and the bases of the spears to become soft, mushy, and foul-smelling. Crown rot can spread quickly and kill the plants. Crown rot is more likely to occur in wet, compacted, or poorly drained soil. To prevent crown rot, you should plant healthy crowns, improve the drainage and aeration of the soil, and avoid overwatering or injuring the plants. To treat crown rot, you should remove and destroy any infected plants, and disinfect the tools and the soil. Bonus: How to Cook and Enjoy Asparagus? There are many ways to cook and enjoy asparagus, from steaming, boiling, roasting, grilling, to sautéing. The key is not to overcook it, as it will become mushy and lose its flavor. You should cook asparagus until it is bright green and crisp-tender, which usually takes about 5 to 10 minutes, depending on the method and the thickness of the spears. You can season asparagus with salt, pepper, butter, lemon juice, garlic, herbs, cheese, or any other condiments you like. You can also pair asparagus with eggs, bacon, ham, chicken, fish, pasta, rice, or salad. Asparagus is a versatile and delicious vegetable that can complement any meal. Wrapping It Up! Asparagus is a wonderful vegetable that you can grow and harvest in your own garden. It's easy to care for, once you know how to harvest asparagus properly. You should harvest asparagus when the spears are about 6 to 10 inches tall and before the tips start to open up. You should cut the spears at the base and leave some on the plant to grow into ferns. It would be best to store asparagus in the refrigerator for later use. And yes, you should also enjoy the many benefits and flavors of asparagus, by cooking it in various ways and pairing it with different dishes. Asparagus is a springtime delight that you don't want to miss. Learn More About: Planting & Harvesting Mint 7 Health Benefits of Black Seed Oil Spirulina: The Complete Plant Based Protein Source | Health Benefits

What Should I Look for In A Mattress For Overweight People?

When you decide to buy a new mattress, there are plenty of factors that need to be considered. If the mattress is for an overweight person, then the basic factors may remain the same, but some additional factors need to be focused on. There are certain attributes that play a crucial role when buying a mattress for heavy people and ensure better sleep for them. Let us learn about some characteristics that will help you buy the right mattress. Thickness Of Mattress Firstly and most importantly, thickness is very important when you decide to buy a mattress for an overweight person. Many people neglect this factor. For sleepers who weigh below 200 pounds, a mattress of 10” is more than enough. For heavier ones, you should consider a mattress that has at least 12” thickness. The basic idea is to look into thickness and check for its deep compression support. If you are overweight, it can increase pressure on the sleeping mattress. Plus, not offer the right kind of support that you need. Some mattresses available with a thickness of 10” use modern foams, which offer extra thick and comfortable layers, or some other designs with advanced specifications that provide enhanced compression support can help them provide a better function for overweight sleepers. Basically, it is always better to look for a premium Signature mattress with a perfect thickness as it will offer deep compression as well as consistent support in the long run. Deep compression support plus the thickness of the mattresses become extremely important for those who are overweight. Edge Support Is Essential While selecting the right mattress for overweight people make sure you do not overlook edge support. Mattresses is important when you sleep at night, but they do play an important role for you during the day as well. If you are someone who loves throwing yourself on the bed often or completing different tasks sitting on the bed, then edge support is something you need to look at. When you are just sitting on the edge of your mattress it should be stable and strong so that it prevents collapse even when you roll onto the edges while sleeping. You can get better edge support in mattresses made from hybrid designs, coil-on-coil, or springs. You may not find better edge support in mattresses made of foam. Firmness Makes A Difference Deciding the firmness of a mattress entirely depends on the type of sleeper one is. If you are a heavy sleeper, then the firmness should range from medium to medium on the firmness scale. Here again, your weight plays an important role as you may face a deeper sinkage and if you buy a softer mattress then it is again going to give you the same feeling. So, firmness measurement is something that you need to consider if you are overweight. Mattress Should Breathe Some heavy sleepers often complain of sleeping hot, which means the mattress does not breathe or ventilate well during the night. When you add some additional sheets, kids, comforters, etc, you will find it so uncomfortable. If you are an overweight person more hair is produced so the mattress should breathe well. If the mattress doesn’t ventilate well, you may feel uneasy and get up in the middle of the night in disturbed sleep. Types It is important to consider the type of mattress you want to buy for an overweight person. Some of the different types of mattresses available are Latex Latex mattresses are best known for perfect ventilation and durability. These two attributes are crucial for overweight sleepers. Memory Foam These mattresses are ideal for heavy sleepers as they offer better cradling support, and if you decide to buy one, check if it gels as it remains cool at night. Hybrid These are advanced mattresses that are ideal for overweight people as they use the combination of two different materials to make one. For instance, the top layer is a little springy and is durable because of latex and has a spring base. It is quite affordable. Innerspring It is a feasible mattress for overweight people. Plus, designed using various coil arrangements. It offers better edge support and ventilation too. The Role Of Cooling Technology In Mattresses For Overweight Sleepers Cooling technology is one of the most instrumental contributors to better sleep, especially for those of us who are overweight. If you’ve ever woken up in a sweat or feeling hot and sticky, then you understand just how important it is to have temperature control built into your mattress. A cooling mattress solves that issue and lets you stay comfortable all night long. Here’s how. Why Is It Important? Sleepers who are overweight tend to naturally produce more body heat, and if a mattress doesn’t have the proper airflow, that heat can get trapped around you as you sleep. Without cooling properties in a mattress, you’ll feel warm and stuffy as your sleep quality dwindles. On the other hand, mattresses that feature innovative cooling technology help to circulate air and disperse heat away from your body. Keeping your cool, dry, and rejuvenated. Ultimately, sleeping on a cooling mattress helps maintain a consistent, comfortable temperature throughout the night so you don’t wake up feeling hot or sweating. Cooling technology feels abundant nowadays, with several “proprietary” iterations of the same materials available. For overweight sleepers, there are a fair few cooling technologies geared directly toward our needs. Here are a few options to consider: 1. Gel-Infused Memory Foam Gel beads are infused into the memory foam to actively regulate temperature by absorbing and dispersing heat. If you love the contouring comfort of memory foam but hate sleeping hot, this technology gives you a cooler sleep surface. 2. Breathable Latex Latex mattresses are naturally more breathable because of their open-cell structure. This means that air can flow through the mattress easily, keeping you cool and supported at all times. For even better temperature regulation and comfort, choose a natural latex mattress. 3. Phase-Change Materials (PCM) PCM mattresses respond to your individual body heat by using materials that absorb, store, and release heat. Think of it like a built-in thermostat for your mattress that keeps you at an ideal temperature all night long. When you’re an overweight sleeper in the market for a new mattress, cooling features are a must. Seek out mattresses that combine breathable layers with temperature-regulating materials. Hybrid mattresses are one of your best choices. They blend coils to promote airflow with foam or latex to keep your cool, delivering the ideal combination. When choosing a mattress with cooling technology, you aren’t just adding to your comfort but also increasing the life of the mattress. No more uncomfortable, sweaty night's sleep! Read Also: Natural Latex Mattress Vs Foam Mattress Pawsitively Essential: 10 Justifications For A Waterproof Bed Your Dog Needs