How Cleaning Helps Us Feel Better and Why We Don’t Do It

26 November 2018

From the moment you wake up in the morning until you go to bed, your days are filled with mostly routine stuff with preferably less out of the blue moments that force you to leave your comfort zone.

No matter what you expect or hope to do this day, it is very important to have a plan and be organized, to set small task you know that can be done, and feel satisfied and happy afterward.

This sort of task-reward plan helps you feel more in control over your life and more confident to try different stuff. No matter how good it feels, people easily fall out of that habit and return to their aimless daily grind.

We talked to guys at Happy Cleans to try to understand how cleaning, as a form of organization, can make us feel better.

Hoarding:

It is in our society’s DNA to continuously buy and consume products. We just want more stuff and we don’t really care if there’s enough room at home or if that particular item is really necessary.

One day you realize that you are surrounded by a bunch of stuff you don’t know what to do with, yet there’s this emotional attachment that just won’t let you let go.

You feel relieved when you get rid of things you no longer need because cleaning has therapeutic properties as well. Maybe it’s an old vase that’s been sitting in the corner gathering dust, boxes of old magazines, or old clothes you haven’t touched in years.

Whatever it is and however you choose to dispose of it all, there is always the feeling of a restart. You’d be giving your home, and indirectly yourself, a fresh start and more room to breathe.

Lack of time:

This is the most common excuse people grasp for when facing their filthy home when they leave for work in the morning.

Cleaning is not an easy task. It takes a decent amount of time and energy, but excusing yourself with the lack of time is not the solution you are looking for.

Work, family, hobbies, these are all prioritized over cleaning, but being well organized by spending an hour, thirty minutes or less every day doing some cleaning, will show great results and the feeling of accomplishment of working towards a clear goal every day will help reduce stress and make you feel better about yourself.

Laziness:

It’s a great feeling when you are finally able to sit down in your clean home and just enjoy the sight. Don’t let that wave of good emotions trick you into remembering old habits. Before you notice, your home will return to that undesired state of neglect you worked so hard to change.

What you can do is just keep the trend of doing less cleaning but more frequently. This should be your new routine, you could also start doing dishes right after a meal or not leave dirty socks on the floor to camp for a few days, etc.

Don’t fall into passive state where you feel like you keep hitting a wall, so you choose to rather not do anything. Start with your home, the energy you spend there will boost your physical and mental health.

This flow of positive energy will come in handy when dealing with the rest of your daily tasks and smile about it, which consequently means that you’d be eager to do some more cleaning and feel rewarded for your effort. It’s a circle of positive energy and a way forward.

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Ariana Smith

I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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How to Decorate a Room with no Cost

It is hardly found a person who does not like to stay in a bedroom. Most of the people in the world like to spend at least one-third of their life in the bedroom. So, it is highly important to decor your bedroom according to your desire. Redecorating your bedroom creates a relaxing environment and helps you to provide a better night's rest. For making a stylish bedroom, you don’t have to spend a lot of money. There are several ways to decorate a room. Now you can take a look at our ideas. Pick the favorable ideas for you. Different Ways You Can Apply To Decorate A Room There are multiple ways you can apply to decorate your room in the best possible ways. 1: Take the dimension of your room and furniture:To do this, you can use a measuring tape to measure the room dimensions. You can use graph paper to sort out and write your taken measurement.This measurement may include:Floor plan, size of doors, windows, etc. You can take the measurement of the furniture. Written your taken measurement on the graph paper. At that time, determine which furniture should go at which area of the room. Before rearranging, sort out which furniture is not required anymore. After planning that, you can get some free space. Now it is time to decide which new furniture is required for filling your available space. ( Consider suitable free space for walking, playing with children. etc)2: Tools requirement: You need some important hand tools to run the work. For working at the room, list the available tools you have or you have not. Purchase the unavailable tools from the market. It is not a waste of money. These tools are your permanent asset. 3: Cleaning the room:Unnecessary items can be donated. If you find something that is not usable anymore, throw it out. You may clean out all the areas in your room as well as under your bed. If you get some newspapers, books, those are not required anymore; you can sell off these items. The important newspapers, books should be arranged on bookshelves. 4: Color the walls:You can use different types of color for your room. You can use a single color for all walls or the different color for a different wall. Normally, white color or similar to white color reflects the light. Black color or similar to black color reduce the reflection of light. An important thing that does not give chance to feed the color of your bedroom. Repainting your wall before getting it fed. Red, black, navy blue color should be avoided. At the time of coloring the room, match the walls color with your furniture, curtains, and carpets. 5: Color the furniture: Now, you need to recolor your furniture. You can use different types of color for your furniture. You can use a single color for all furniture or a different color for different furniture. Normally, you should use wood color, white color, black color or any other shining color. At the time of coloring the furniture, you should try to match the furniture color with your walls, curtains, carpets. 6: Place the bed with related furniture: Now, you should place your bed based on your preference. Some people prefer to place the bed against the wall. Some people prefer to place the bed on the side of the window. Some people prefer to place the bed in the middle of the room. So, you should decide for yourself. If there are free spaces available on both side of the bed, you may place a chair and a small table on one side. This table is set for reading books. On the next side, you can place a storage drawer with a table lamp and flower. You may also plan for utilizing the free space available under the bed. For storing things under the bed you may add a bed skirt. You can buy a bed with all related amenities at https://www.pillowbedding.com/For placement of bed in the room, you should follow other guidelines also:The bed should not be placed in an area where sunlight shines directly. Avoid placing mirror against your bed.7: wood headboard:You can easily buy wood from the market. Even you can get as a gift from neighbors or relatives. And simply you can make a headboard on the back wall of your bed. 8: Added extra shelves: For Maximizing each and every corner and area of your room, you may add extra shelves. That not cost you much. You can purchase plastic storage bins. You can attach hooks on the back of the door. If you added wooden storage bins, attach hooks on the side of the wooden shelves. You can utilize vertical free space for installing shelves. You may label the bin for a specific item. So, for storing Each and every item, you will get a specific place. This will provide you a organize structure of the room. 9: Stylish bookshelves:Try to decor your bookshelves with some decorative items. For example, if your bookshelves have six racks. Try to decorate the upper two racks with pottery or framed photos. You may use the middle two racks for books. If you have some unattractive items to display, such as DVDs etc, cover it by boxing. You can leave one or two bin of each shelf empty. 10: hanging a shelf beside your bed: It is a simple idea. Does not require much cost. You may tie driftwood with some rope and hang it besides the bed. It provides an apical view of your bedroom. 11: add carpet to the floor: It is also a simple idea. Does not require much cost. You can easily purchase a carpet from a shop or even you can get as a gift from neighbors or relatives. And simply you can cover some portion of your floor by carpet. It provides an epical and stylish view to your bedroom. 12: You can use washi tape to Decor small accessories: You can use washi tape for decorating some accessories. With no cost, it increases beauty to your room. 13: Flower arrangement: The flower is for beautification. You can go to the gardener for purchasing flower with tub. You can make an arrangement on the side of the window. You can also make a garden in front of your room. 14: Arrange a jewelry tree: You can gather dry branches of small trees in a vase over the dressing table. For making the vase more stable, you can fill it with pebbles. You can decorate the vase and tree with different ornaments.Read Also:Things To Do Before Bed For A Perfect Night’s Sleep 5 Ways To Maintain And Decorate The Study Room For Kids A Guide To Finding The Perfect Sofa For Your Living Room Cheap And Simple Tips To Give Your Bedroom A Makeover 5 Ways To Make A Big Statement In Small Bedroom

Does Your Flat Roof Need To Be Replaced? Spot The Warning Signs

Most homeowners with flat roofs know that summer is the perfect time to inspect flat roof membranes to ensure there are no tears, rips, or punctures. But if you don’t have a lot of experience with membranes, it isn’t always easy to know what damage looks like. Understanding the warning signs that your roof may need to be replaced is essential for all homeowners, but especially for those whose houses include areas of flat roof: while flat roofs have many distinct advantages, they do wear out more quickly, so being able to monitor the state they are in is important. 4 Warning Signs Of The Problematic Repair Need Roof Needless to say, if you are experiencing ceiling leaks, the spread of mold, or other internal issues related to the roof, you should call an expert in flat roof repairs to address the problem immediately. But if you want to be proactive about your roof, here are some things you can look for:Check out the four signs, which are quite serious clear signs for repairing your flat roof. You should not neglect the repair work if you are finding any of these signs. 1. Ponding Water The first warning sign that repairs will soon be needed is drainage issues. If water stays on your roof for days after it rains, then your roof is probably in trouble. Flat roofs are designed to channel water through internal and external drains quickly, and if you have noticed little ponds forming on the roof deck, you’ll want to get the problem looked at. The main reason for the ponding water is the uneven surface of the roof and mismanagement of the drainage system. So to prevent it, always pay attention to smooth out the surface of the roof. And if your roof is showing these types of ponding problems. Start the repairing process as soon as possible.You may also like: Top Roofing Tips2. Wrinkles In The MembraneOne of the most common types of roofing membrane is EPDM rubber. These membranes are meant to adhere tightly to the roof deck, but over time they can grow loose in certain areas, leading to wrinkles or bubbles. While these problems do not pose an immediate threat, they do indicate that your membrane will soon need to be replaced.These types of cracks are very hard to find, especially with your naked eyes. For finding the cracks and the damaged parts, water is the best medium. If you find small bubbles in certain areas of the flat roof in the rainwater. Pay immediate attention to solve the issues. Because from here the problems are going to start. 3. Flashing Separating From Roof In places where your roof abuts a wall or parapet, it is common to reinforce the seam using metal flashing. While this flashing is designed to last for decades before it needs to be replaced, it can start to separate from the roof over time, opening a gap that can lead to leaks. If you have noticed problems with your flashing, you should call a flat roof repair company for a professional inspection. You may also like: Roof Repair: Should You Hire Roofers or DIY? 4. Open Seams Most roofing membranes are applied in strips with overlapping seams that are closed using a sealant. But in cities like Toronto that see major seasonal shifts in temperature, these seams can open over time. Even a small open or torn seam poses an immediate risk, so if you’ve noticed this problem on your roof, call flat roof repair Toronto experts who can help you reseal the hole or replace the damaged section.Flat roofs have many advantages over pitched roofs — they’re cheaper, more efficient, and easier to replace. But they also require more regular maintenance, especially in spring and fall. Conclusion: You should inspect your flat roof regularly, and if you notice any of the problems above, get in touch with a professional roofing company for a professional consultation to see whether or not the time has come for it to be replaced. Once you start repairing in time, your entire house repairing cost is going to reduce in seconds. Small cracks are repairable. But the big gaps are challenging. So it is better to start repairs in time.Read Also:Roofing Painting Contractor Leads: Ask Before Hiring One 5 Myths about Roofing Services to Avoid Foundation Moisture Maintenance: 6 Tips for Home Repair

Tips To Care For Your Live Edge Wood Table

Live edge wood furniture is where the carpenter or the craftsman leaves the natural edges or incorporates them into the design. Live edge wood design is the new rave in town. This is because of its unique and stylish properties. Live edge wood can be used to make both furniture and decorations for your home.However, the thing about live edge wood furniture is that it can be hard to clean and maintain. Live edge wood is often left with visible knots and pits in addition to an uneven surface. These qualities are what make live wood furniture attractive.Below are some tips to help you keep those edges in shape. 1. Dry dusting: Use a microfiber cloth to dust off the edges of the live edge dining tables or any other furniture you have in your home. A microfiber cloth is best because it is soft and highly absorbent. You can be sure to get the dust off every corner or rut on the furniture with a microfiber cloth. You should always dry dust your live wood furniture regularly. 2. Do not use harsh cleaning products: Natural cleaning products are the best to use when cleaning your live edge dining tables. Most people are advised to use vinegar and warm water. Both elements should be mixed in equal parts and then use a microfiber cloth to clean the furniture. Just dampen the fabric with the mixture and then go ahead and start cleaning. Use your finger to reach the grooves of the wood. 3. Polish: Polishing wood always makes it look new. However, when it comes to living edge wood, it is typical for the wood polish to gather in the pits of the rugged edges of the timber. This can make your live wood look old and outdated. When using wood polish on live edge wood it is advisable to avoid the cracks and stick to the flat surfaces. Polishing your live edge wood furniture also helps to cover small stains and scratches. 4. Avoid moisture damage: When you have wood furniture in your house you will understand just how essential coasters are. Live wood furniture has a glass-like finish. It is common for homeowners to assume that the furniture can resist damage from water or moisture. This is not so, and you should use coasters or table mats on your live wood furniture to protect it from any moisture damage.A lot of live wood furniture pieces are got from waste wood. These are usually pieces of wood that were to be thrown away. Artisans have found creative ways to turn live edge wood into beautiful art pieces. Any live edge wood piece that you buy is enough to make a statement in your home or office.Furniture design companies today are also making custom live edge wood furniture for their customers. You can look at Dumond’s Furniture website to view their catalog and get ideas of tables, cabinets, made with live wood. They also have ready-made designs that you can order.Read Also:Why You Need A Solid Wood Office Desk Furniture In Utica: Benefits Of Buying Locally-Made Products What Species Of Wood Is Right For Your Wine Cellar Furniture?