5 Most Exciting Facial Treatments For Smooth & Gorgeous Skin

Published on: 24 May 2021 Last Updated on: 21 December 2024

How can I take the best possible care of my skin?

What can I do to preserve the youthful looks of my skin for a good long while?

These are age-old questions that have fuelled an industry worth millions of dollars. Companies are researching for and developing thousands of beauty products and facial treatments that line the shelves of pharmacies, supermarkets, and malls.

Each claims to give you gorgeous, glowing skin that is free of blemishes like acne, pigmentation, and signs of aging. In the coming years, you can expect to see an even more mind-blowing array of creams, ointments, and salves. According to a report released on Reuters, the Global Cosmetics Products Market is projected to rise at a CAGR of 7.14% in the 5 years from 2018 to 20123 reaching a high of an unbelievable USD 805.61 billion.

5 Most Exciting Facial Treatments of 2018 – For Smooth, Gorgeous Skin

Side by side is the growth in the salons and spas across the country with upmarket professionals offering you a range of specialty facial treatments; some that they have developed and perfected on their own. Each comes with a USP that promises to give you the skin you’ve always wanted.

2018 had its share of options, some gained more popularity than others while there are a few more that are still new on the block. Here’s a quick look at some of the most exciting beauty procedures you can try.

1. PRP Facials:

PRP facial treatments, also known as Vampire facials first made waves a few years ago with Kim Kardashian being one of its first proponents. The procedure continues to hold the interest of celebrities and everyday folk has given that it is possibly one of the safest anti-aging options available today.

In place of chemicals, the serum used in PRP therapy is extracted from a sample of your blood. This serum contains a concentration of healing elements such as platelets, growth factors, mesenchymal stem cells, and various others. Together, these components stimulate the rejuvenation of the layer of collagen and elastin under the skin.

Over the next 3 to 4 weeks, the natural plumping up of the skin can erase flaws like fine lines and wrinkles, breakouts, pigmentation, dark circles, and even scars left behind by acne and injuries.

2. Laser Facials:

Lasers have long been used extensively in the field of medicine to perform procedures with a minimum of scarring. You’ve probably also heard of laser liposuction for inch loss or low-level laser therapy that can reverse hair loss and promote the growth of hair.

One of the newest facial treatments available today uses lasers to scrape away the damaged top layers of the skin so new cells can emerge. Like this feature on WebMD explains, the procedure is also called laser resurfacing and uses two different kinds of lasers.

During the first part of the session, the dermatologist uses the YAG laser that cleans the skin of impurities at a deeper level. The second pass is done with the IPL laser at a low setting to stimulate the layer of collagen to start producing new cells.

Most of these facial procedures are completed with 15 minutes and involve absolutely no downtime. You can go back to work or any other activities right after.

3. Cryotherapy Facials:

You’ve probably heard about the Cryolipolysis treatment also called CoolSculpting that can help you get rid of excess inches. Cosmetologists have taken the technique a step further and now use it to help rejuvenate your skin. Cryotherapy facial treatments have several positives.

Like, for instance, they can erase the signs of aging like fine lines and wrinkles and help reverse the sagging brought on by advancing years. In case you’re looking for an effective cure for acne or eczema, the cryo procedure might just be able to help you.

As Rebecca Norris reports on Allure, dermatologists use a cryo-probe or blast of vaporized liquid nitrogen to cool the skin to below freezing temperatures rapidly.

This action results in the tightening of the tissues as the circulation drops. When the blood vessels and capillaries restore normal circulation, the rush of blood helps clear away toxins and other impurities while at the same time bringing in nutrients and fresh oxygen. This new infusion oxygenates and restores the layer of collagen under the skin to give it a youthful glow.

4. LED Light Facials:

The LEL light facial treatments are another of the newest procedures that perform a range of functions to help restore the smooth, flawless beauty of your skin.

The process begins with steaming to clean your face of all traces of makeup and open the pores, so they are more receptive to the action of the light. LED facials to make use of light at 4 different wavelengths each with a specific purpose.

The red light lowers inflammation and boosts blood circulation in the skin
The infrared speeds up the recovery of the skin
The blue light acts on acne-causing bacteria to destroy it
The amber light stimulates the growth of collagen and elastin cells in the skin

Your skin is exposed to each one of the wavelengths for a few minutes at a time as you lie under a dome-like structure. After the light exposure, the cosmetologist clears the skin of blackheads and whiteheads, and then, uses a wand with high-frequency waves to remove any remaining bacteria. The final step involves a soothing face mask to nourish the skin.

5. The Gankin Massage:

Like many women in today’s time with a busy career with personal and professional commitments, you may not have the time to visit the salon for a facial every 30 days as recommended. There is now a unique system that you learn to perform at home as outlined in Vogue magazine.

Originally a Japanese concept, the facial treatment involves massaging your skin with the special SUQQU cream. The trick here is to stimulate the right pressure points to promote blood circulation and the drainage of lymph for clearer, more beautiful skin. This treatment can erase any swelling and sag for smoother and sharper facial contours.

There you have 5 facial treatments that were highly popular in the year 2018. Suitable for all types of skin, ages, and genders, they promise to restore the flawless perfection of your skin. Sign up for the procedures or perform them at home and see the transformation in your looks.

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The Relationship between Temperature & Sleep

Summer 2019 is in full swing, which means hot days and warm nights. Temperature & Sleep has a close relationship with one another. While a nice sunny day is something that can be easily enjoyed in the shade and under an umbrella, sleeping in a room that is too hot at night is extremely uncomfortable and may affect your sleep! Below is some interesting information about how temperature affects your sleep. Assuming you’re a living, breathing human like me, your body temperature is higher during the day and then declines at night. The innate ability of your body to control internal temperature is through a process called “thermoregulation.” As you get ready to sleep, your body starts to cool down through this process. The process of cooling starts around 2:00 PM to prepare you for sleep and around 5:00 AM is the lowest body temperature your body will reach. Temperature & Sleep has a close relationship with one another. A cooler temperature is associated with sleep, while a higher temperature is wakefulness. This is super counterintuitive but even though you may feel like a slug in a warm environment, you could be able to actually get to sleep better in a cooler environment because our bodies cool down during the dream state. Keeping your body’s internal temperature lower while sleeping has been shown to support a longer and deeper quality of sleep. Cool temperature & sleep are co-related with one another. Your body starts to work overtime to cool itself when it becomes too hot. This is because the body associates heat with activity. Increased body temperature will alert your internal clock to be more awake and alert which disrupts all stages of REM sleep. Oppositely, cold comfort may deliver a better sleep. This is due to the fact that your body will be able to lower its internal temperature early in the sleep cycle. So you may want to think twice before you load up with all those comfy and fluffy blankets that we all love so much! Research shows that 60 to 65 degrees is the ideal sleeping temperature and anything higher or lower than this ideal range can make it more difficult to fall and stay asleep. Additionally, varying temperatures outside of the ideal sleeping temperature seem to cause our bodies to struggle to reach the ideal body temperature for sleep. A Dutch study from 2008 evaluated this phenomenon by hooking up participants to thermostats and found that very small changes in temperature could prove useful to manage disturbed sleeping patterns. The benefits of sleeping in a cool room include falling asleep quickly, promoting anti-aging, and reducing stress levels. Cold bedrooms can promote the increase in melatonin, which regulates all of the body and governs many of the body’s immune, cardiovascular, microbiome, metabolic, psychological, and detox functions. In order to catch the best and most restful snooze, you might need to send the right messages to your body that it’s time to go to sleep by keeping a cool environment in the hours that lead up to sleep. Try out some of the following simple solutions to prepare yourself for a nice night’s sleep: Try to allow your body time to adjust and prepare for sleep. Make sure you give your body two to three hours before bed to start to cool down. A hot shower seems to be ideal when taken two to three hours before bed. Make a good investment in your bed, fur blanket, and be sure to keep it clean. Natural materials are best and are most likely to keep you comfortable. Make sure you keep your hands and feet warm. Keep your bedroom at roughly 65 degrees. In addition, there are several wonderful sleep gadgets out there to help make sure your bedroom is an oasis and you’re ready for sleep. Check out this article to learn more about various sleep gadgets that may be able to help regulate your bed temperature. Gadgets could be a great way to start improving other aspects of your sleep that you may be experiencing trouble with! So all in all, Summer 2019 might be about catching some rays and working up a sweat on the beach, but once you get back inside starting to cool off for the rest of the night might be your best bet to feel refreshed and energized for the next day. It seems as though the temperature has an important effect on sleep. Try to take a look back at your most recent sleeping patterns and see if your rest is being disturbed by the temperature of your room. Perhaps start a Temperature & sleep journal to keep track by writing a blog entry about your last sleep in the morning. We all could use a better-shut eye at the end of the day! Read Also: How To Sleep Better When You Have Cancer Ways To Sleep Well At Night As You Age 3 Health Advantages Of Good Night’s Sleep

Best Therapies to Cure Pain and Discomfort

The two most common non-addictive and non-invasive therapies are heat and ice. The two therapies can be used alternatively and are often employed as a preface to exercise. Also, these two agents must be used with caution and care. So it is always recommended to seek the advice of a healthcare professional before applying it. Heat therapies help in vasodilation that means drawing blood into the targeted tissues. The increased flow of the blood delivers the required oxygen and nutrients. It eliminates the unnecessary cell wastes too. The warmness relaxes the muscles, relieves the muscle pain and increase the motion. The cold ice pack for pain relief produces vasoconstriction. It means the slowing of the circulation that helps in reducing inflammation, pain and muscle spasm. The superficial cold packs are available in many forms, including a range of commercial packs, ice cubes, iced towels, cold compresses and various forms of hydrotherapy. The duration of cold therapy is always less than heat therapy, generally less than 15 minutes. The best cold pack for pain relief is regarded as the cold compresses. The effect of cold packs is known to last longer than heat packs. The cold or ice should not be applied directly over the skin. Always put a block such as a towel, between the cold agent and the skin surface to prevent any sort of damage. The damaged commercial cold packs must be discarded or thrown off immediately as the chemical or gel can burn the skin. The ice packs can be applied for multiple times a day (e.g. up to seven to eight times in a span of twenty-four hours). There are different types of ice packs which can be used for relief of pain. Every option brings effective results and patients can select the best for them based on the preference and budget. The common types of cold packs available on the commercial platforms include reusable cold packs which are generally filled with gels. Disposable ice packs which can be used for single use. These are known as instant cold packs as well a chemical reaction takes place as soon as the pack is opened. Here you don’t need to put the ice pack in the freezer prior to use. To evade any kind of ice pack burn, you must be aware to limit the application of ice to not more than 15-20 minutes. Plus, don’t dare to fall asleep putting on an ice pack. It could result in hazardous damage. With every kind of pain relief treatments, there comes a list of cautions. The ice application should be dodged by the patients with some specific medical ailments such as for the patient suffering from rheumatoid arthritis, cold allergic conditions, Raynaud’s syndrome, paralysis, and impaired sensation syndrome. In other words, the ice application and ice massage are highly helpful during the first 48 hours following pain in the muscles. Icing is a mild, drug-free method of dampening the pain of inflammation. Read also: An Overview Of Schizophrenia

Enhancing Nursing Education: A Detailed Guide To Performing Head-To-Toe Assessments With Goreact

A cornerstone of nursing education, the head to toe assessment, often presents a steep learning curve for nursing students. It's not just about memorizing a checklist. To perform a thorough evaluation, they must integrate observation, patient communication, hands-on examination, and clinical reasoning. Enter GoReact, the innovative video-based platform that enhances the learning experience by allowing real-time feedback, collaboration, and reflection. With GoReact, mastering the head-to-toe assessment is no longer an uphill battle but an engaging journey. 1. Making The Most Of Simulation Simulation scenarios are invaluable in nursing education. They offer the safe space students need to develop clinical skills. By recording simulation sessions with GoReact, educators can provide feedback in real-time. They can pause the recording at critical moments to discuss what was done correctly, what needs improvement, and why. But the benefits don't stop there. GoReact's video recording feature allows students to revisit these simulations as often as needed, fostering self-reflection and reinforcing learning. 2. Engaging Through Peer Review The value of peer review in education is well-documented, and GoReact takes this practice to another level. Students can view and comment on each other's head-to-toe assessment videos, encouraging collaboration and constructive criticism. This not only solidifies their understanding of the process but also fosters a supportive learning community. 3. Refining Communication Skills An effective head-to-toe assessment goes beyond just examining the patient—it involves effective communication. With GoReact, educators can focus feedback on students' communication skills, from their initial approach to the patient to the clarity of their explanations during the assessment. GoReact's time-stamped feedback means this advice is specific and targeted, giving students clear directions on how to improve. 4. Perfecting Techniques With GoReact's capability for slow-motion playback and moment-specific comments, mastering the subtleties of examination techniques becomes easier. Whether it's the correct use of a stethoscope or the proper palpation technique, educators can provide detailed, specific guidance that students can refer back to, promoting repetition and, ultimately, mastery. 5. Encouraging Clinical Reasoning GoReact videos can become more complex as students progress, integrating findings that require analysis and decision-making. Educators can pose questions directly in the video comments, asking students to interpret results or predict possible diagnoses. This encourages the development of clinical reasoning, an essential skill in nursing practice. 6. Fostering Professionalism Finally, GoReact videos provide a platform for teaching and evaluating professionalism. Educators can provide feedback on students' demeanor, respect for patient privacy, and use of appropriate terminology. These aspects of professionalism are often considered the "soft skills" of nursing, but they are essential for a successful nurse-patient relationship. Try GoReact Today In conclusion, GoReact is more than just a video-based learning platform; it's a game-changer in nursing education. Its multi-dimensional features empower students to engage actively in their learning process, enhance their practical skills, and develop the professional qualities that will set them apart in their nursing careers. More importantly, by enabling a seamless blend of real-time feedback, self-reflection, and peer collaboration, GoReact is redefining how we approach nursing education. With GoReact, the daunting task of mastering the head-to-toe assessment is transformed into an enriching journey of skill development and continuous learning. So let's embrace this innovation and revolutionize our teaching strategies, helping our students not just learn but excel in their nursing practice. Read Also: Health Tips For Hard Working Men 3 Top Tips to Keep Your Eyes Healthy Health Tips For Hard Working Men

5 Most Exciting Facial Treatments For Smooth & Gorgeous Skin