Why It’s So Hard to Quit Drugs Cold Turkey?

13 April 2021

The endurings of life in modern society have made it common for people to develop addictions to drugs and alcohol. It all starts with one drink, one puff, or one sniff to get over a bad mood or event. Before you know it, several months down the line you’ve lost everything.

Fortunately, a lot of people get to a point where they feel they’ve simply had enough of drug or alcohol abuse and are ready to make the changes needed for them to get over the addiction.

Some people choose to go cold turkey because they feel it will be easier to stop using their substance of choice rather than to get off it gradually. While ambition and dedication to recovering are powerful on their own, they are simply not enough to overcome withdrawal symptoms.

Quitting substance abuse cold turkey is very difficult and can impose significant risks if your body developed a certain level of dependence on the drug.

In this article, we look into the cold turkey approach of quitting, what it means, why it’s so hard, and the risks it poses to the addict. If you want to find a rehab center to help you quit using drugs, you can learn more here.

What does It mean to Quit Cold Turkey?

The term ‘cold turkey’ comes from one of the withdrawal symptoms of quitting substance use. Sometimes, a person may get goosebumps that look like the skin of a plucked turkey after they cut themselves off their drug of choice.

As such, quitting drugs ‘cold turkey’ means putting an abrupt stop to drugs and alcohol use.

Most approaches are done at home without medical assistance or intervention. People who use this technique do so in the belief that it will be easier to stop using the substance immediately. Some believe that if they disassociate themselves with the drug entirely, they will feel less compelled to start using again.

For others, detoxing at home is the most convenient method because they don’t have medical insurance and are unable to afford treatment services.

As painful and uncomfortable the experience might be, they believe they can do it on their own without the need for specialized drug addiction treatment. Another reason for going cold turkey is because the addict prefers to do it in a familiar environment where they can feel safer and supported by friends and family.

However, quitting cold turkey should not be mistaken for detoxification. Detox is a slow process of clearing drugs from the body in a safe and controlled setting. Detoxing allows the body enough time to purge physical cravings and the freedom to go through several uncomfortable feelings and changes brought about by the body breaking free of the drug.

Why Quitting Cold Turkey Is So Hard?

If you’re trying to quit drugs, cold turkey may seem like a fast and easy option at first. You get to go through the process privately at home without subjecting yourself to judgment or scrutiny from people.

However, the technique is very difficult to do. Factors that make it hard include:

Withdrawal symptoms.
Intense cravings.
The drug of choice.
The level of addiction.
Co-occurring mental health conditions.

If you’re addicted to alcohol or a particular drug, your body has likely developed an undesirable mental and physical dependency on the substance. At this point, both your brain and body need those chemicals to sustain a level of equilibrium.

Once you go cold turkey, your body begins to try and go back to its non-addicted state by purging itself of the drug or alcohol substances. This purging process produces intense withdrawal symptoms and physical cravings that can affect you emotionally, physically, and psychologically.

Examples of highly common physical and mental withdrawal symptoms include anxiety, nausea, depression, seizures, hallucinations, vomiting, mood imbalances, agitation, mental fog, insomnia, irregular heart rate, and changes in blood pressure.

The type of drug involved also makes it hard for the addict to recover from their addiction through the technique. The drug your body is dependent on will determine the withdrawal symptoms you experience and the degree of severity.

Drugs such as heroin and benzos are highly addictive and experts recommend that addicts of these drugs refrain from using the approach since they can lead to highly dangerous withdrawal symptoms.

The co-occurring mental health condition of the addict can also complicate drug withdrawal and can lead to a highly unpredictable behavioral response from the addict.

The severity of the addiction also makes it difficult for addicts to achieve success from the method. The degree of dependence on a drug as well as the amount of time you use the drug will determine how your body and brain will respond to being cut off.

Simply put, the more severe the addiction, the more intense the withdrawal symptoms will be.

Is It Safe to Quit Cold Turkey?

Quitting cold turkey may not be the safest or most effective approach to staying sober, especially for people who have developed a dependency on a particular substance. Quitting too soon can cause uncomfortable withdrawal symptoms and a strong urge to resume substance abuse.

In certain cases, the withdrawal symptoms can be so severe that they cause life-threatening medical conditions such as seizures and heart problems as explained earlier in this article. Even substances that pose a low risk of addiction such as nicotine can cause highly unpleasant withdrawal symptoms.

This is not to say that quitting cold turkey cannot be successful. The technique can be highly effective with the right support system and the rate at which the addict can overcome the withdrawal symptoms.

Withdrawal symptoms last for varying lengths and some people can get past the withdrawal period faster than those who decide to quit gradually. But if a person is addicted to potentially harmful drugs such as meth or heroin, cold turkey may not be the best idea.

Drug Addiction Treatment:

Recovering from a drug or alcohol addiction is not an easy thing to do. But this doesn’t deter people from going cold turkey without any external help or medical intervention.

While it may seem like a fast and easy solution, a medically managed drug addiction treatment approach is highly recommended. Drug addiction treatment centers are equipped with professionally trained staff who are committed to helping addicts recover and live a life of sobriety.

If you or someone you care about needs help with their addiction, get in touch with a professional drug addiction treatment facility to help you achieve a successful recovery altogether.

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The Top 4 Health Benefits That You Can Get From Wall Soundproofing!

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EMP Shielding: What It Is and Why You Need to Start Worrying About It as a Threat

Hollywood does a poor job depicting the outcome of an electromagnetic pulse. Although our great nation has yet to face a threat such as an EMP, the danger is real and its results profound. Though we would like to think an EMP would never be experienced in our lifetime, that just may not be the case. Should it happen, you need to be prepared. We will look at the potential threat posed against citizens, and what to equip yourself with to survive with proper EMP shielding. A Real Threat: Since 1859, EMP's have been an unstoppable force that can reset clocks and humanity. We discovered that our new technology, electricity, stood no match for the geomagnetic storm that came with something like a solar flare. The first time we experienced such a power, it was no man-made scenario. The Carrington Event was the largest recorded solar flare ever recorded. 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The motto is: if you aren't at least concerned, you aren't paying attention. Be Aware, Take Action: There is little to nothing you can do about a nationwide blackout from an EMP. However, there is much you can do about the products and supplies you need to keep safe in case of such an event. An EMP destroys all electronics connected to the grid, plugged into the wall, and any device using a microchip. While a low-tech blender not plugged into a wall may stay safe, things like your phone, hard drives, LED flashlights and radios will be toasted. Luckily, technology has given us EMP shielding for the devices we need most. The Faraday cage is the best defense against an EMP event. Insulating the object from the harmful gamma rays and ionized atmosphere that sweeps through the environment, the Faraday cage diverts the danger out and around the object. A conductive outer shell is responsible for redirecting the damaging waves while the insulation keeps your device safe for life post-EMP. These "cages", however, take many forms. While some are crafted from ammunition cases and cardboard, a more portable, lightweight option has been tested and certified for protection. Tech Protect EMP Protection Bags offer the ability to store the tools, devices, and support systems you need in case of an electromagnetic pulse. Sizes from 8" x 8" all the way up to 38" x 18" x 14" allow you to keep individual good protected, as well as critical power generation units that will be sacred in post-EMP life. What you get with a faraday bag is the most versatile and easy to use tried and tested device for costs that let you be protected sooner rather than later. EMP bags are affordable enough to keep all of your solid-state bug-out gear function for the days ahead. A New War: The threat of traditional nuclear war has taken the back seat, as the EMP has been tailored to cause near the same effect without the unquestionable damage to all parts of the earth. The impact of an EMP would cause mass casualties in each state affected. As the grid and every system dependant on it for operation is no longer usable, people will rely on what they have to survive. Those who have the best chance at survival are those who can bear winters, hydrate daily through the following years and summer swelters, forage or ration what food they can manage, and defend against those who want what they have. Let's break down the root of each of these dependencies we rely on and how the world will look should we not have these utilities. First, we have our electrical, water, and sewage systems. All of these main utilities will cease to function as they depend on electricity to operate. As people turn their focus on providing sustenance for their own families, maintenance of critical facilities will not be provided. With a collapsed economy, currency as we know it becomes useless. Food, ammo, tools, and supplies become bartering tender, as the traditional system of working and getting paid to buy products no longer applies. The result of nonfunctioning utilities and economy is, in the case of an estimated 90% of the US, death. Starvation, dehydration, hypothermia, and murder will be exponentially elevated. While this may just sound like scare tactics, the fact remains that our society as we know it could not function even close to the way it does and has for the past 50, 100, or even 200 years. Taking a giant leap back in time would pose challenges the majority of the nation has never had to face, and ones we don't even know first hand how to deal with. Desperate citizens will take desperate measures. War is complicated, and our modern advancements have only added to the complexity. A nation with resources and much to lose is a vulnerable one when it becomes technologically set back. Taking a critical look at our nation, it is important to know that the military is very aware and prepared for events such as an EMP. While you can not rely on others to be prepared, you can keep your self and loved one ready and trust in the wise folks who bear arms against additional threats. Providing EMP Shielding For Tomorrow: There should be no doubt; EMP preparedness is a wise move for anyone, anywhere. So how do you get your things in line for the day after such a great set back? First, think about the things you and your family depend on for survival. In such an event, where would you get water? do you have enough food stored up to last, and are you able to hunt more when rations run dry? These things are crucial. However, help may be provided in national guard deployed locations. A radio saved for this electrical rainy-day can give you guidance to the nearest shelter, and potentially guide you to a safe location should further threats pursue. Keeping a hand-crank radio, or one with extra batteries, in a Faraday bag can drastically help you. Also, consider your families life-supporting needs. If a loved one relies on any sort of electronic life-supporting devices, it would be smart to have an extra stored away. Keeping devices safe is important, but like your rations, things eventually die. Recharging your devices will then pose just as much of a challenge as the EMP itself. Preparedness in all areas can be covered though. A solar-powered generator will allow you to charge batteries, flashlights, power banks, power tools, and plug-in life-saving devices. Portable solar generators can give your family the help it needs. Place one in an EMP protection bag and keep it stored! Life Goes On: Like any great disaster, war, or collapse, life eventually reestablishes itself as manageable. Communities come together, and families grow stronger. While an EMP is something no one ever hopes to face, the reality is that it could happen at any time. EMP shielding will get you through the tough times by giving you back a piece of the world you know in times of major reset. Lives can be saved with just a simple duplicate stored neatly in a military-grade sealed and insulated conductive unit. Not only does war give way to the need for preparedness, but the world is also ripe with other dangers that threaten our way of life in the form of an EMP, be it man, nature, or malfunction. That's just the world we live in. You have the knowledge and tools you need to defend against the worst of scenarios, get ready today. And while you're at it, check out our blog for more great articles about health, wellness, lifestyle, DIY, and so much more! Read Also: Reasons To Hire Cotswolds Party Planners 7 Important Tips For Planning An Outdoor Event

Why It’s So Hard to Quit Drugs Cold Turkey?

What does It mean to Quit Cold Turkey?

Why Quitting Cold Turkey Is So Hard?

Is It Safe to Quit Cold Turkey?

Drug Addiction Treatment:

Read Also:

The Essential Services You Must Hire For Your Upcoming Wedding Day

Why Bongs Are Still the Very Best Way to Smoke

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Why It’s So Hard to Quit Drugs Cold Turkey?

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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