Published on: 17 June 2019
Last Updated on: 10 September 2024
There are a lot of people who look to travel and to see the world once they have finished school. For some, it is a case of visiting foreign shores while for others it is more a case of staying locally and expanding their horizons from there. Wherever it happens, the reality of the gap year is that it does require that work happens in order to fund the desired lifestyle. But quite what work to do is often the question. The goal is generally to find a means to earn a living, it is not about building a career. The gap year generally happens before university so there are no qualifications at play yet. All you want is a flexible job that pays well. So, if this is something that you are looking to do, here are a few ideas.
Security Roles:
Working security is certainly not glamorous, but it pays well, and it tends to be something that most able-bodied young men are equipped to do. Security roles vary from guards at factories to bouncers at clubs, armed response patrollers or you could even investigate cash in transit jobs. There are plenty of angles to investigate – most of which will require a week or two of training and thereafter you will be good to go. It is also likely that they will want applicants with no criminal records – which is generally achievable for most people who are fresh out of school.
Construction:
This is another great place for able-bodied young men to make a living. You don’t have to be trained in a specific trade or bring a specific skill-set to the mix. All that is really needed is muscle-power. People to lift and push and carry and move. This is hard work, but it is in demand. It does not work that anyone can do because it can be gruelling. You won’t want to turn this into a career, but it pays well, and it is an industry that loves to make use of casual labour. Find the foreman of any construction site and make some enquiries, you could be earning sooner than you think. But make sure that you look and are the part before you apply. If you have never been to a gym or look like you would get blown away in a strong breeze, then you might not get the reception that you were hoping for.
Entertainment:
This is the traditional domain of the young and hip. Working behind a bar or as a waitron. The options are many and they can extend to playing the hostess at a fancy restaurant or being the DJ. This is a great way to earn money and, because so much of it depends on tips, it is something that you can influence nicely if you have an engaging personality and a willingness to go the extra mile. What is also nice is that it is generally paid in cash which means that there are no tax implications. When you are on your gap year, young and carefree, the last thing that you want to be worrying about is tax and various deductions.
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Embarking on an international work assignment presents an exciting opportunity to expand your professional horizons, enrich your life experiences, and foster personal growth. Working abroad is not just a career move; it’s an adventure that can lead to a wealth of benefits.
With this and many more, we have curated this article that tells you all about working ahead. Stay tuned as we delve into the multifaceted advantages of taking your career to the global stage.
Getting Started With Moving Abroad For Work
When you decide to take your career international, you’re not just changing locations; you’re stepping into a realm filled with new challenges, perspectives, and possibilities. This transition enables professionals to push the boundaries of their comfort zones, embracing the unknown and learning to navigate diverse cultural landscapes.
It’s an invaluable chance to gain a global perspective, enhancing your ability to think critically and solve problems from a holistic viewpoint.
Working abroad exposes you to different business practices, management styles, and corporate cultures, providing a unique learning environment that can significantly sharpen your professional acumen. It offers a platform to showcase your adaptability, resourcefulness, and resilience – traits that are highly prized in today’s ever-evolving job market.
Top Benefits
Some of the benefits you can expect from an international experience are:
1. Professional Growth:
Delving into the diverse terrains of international markets and business practices through working abroad serves as a catalyst for significant enhancement in your professional aptitude and expertise.
It gifts you a global vantage point, invaluable in navigating today’s highly interconnected professional landscape, and cultivates a comprehensive understanding of varied business methodologies.
2. Networking Opportunities:
The international work arena opens doors to an expanse of networking possibilities, enabling you to forge connections with professionals spanning different corners of the globe.
These relationships become integral assets, potentially unlocking doors to future career advancements, collaborations, and insights into global trends. Networking with people from all across the world truely gives you a heads up for your career.
3. Cultural Exposure:
Immersing yourself in a new country transcends the ordinary, offering a once-in-a-lifetime chance to dive deep into unfamiliar customs, traditions, and societal norms.
This exposure significantly widens your cultural horizon, enriching your life with diverse perspectives and understanding. And let’s admit it, who doesn’t enjoy a bit of popularity?
4. Personal Development:
Navigating the challenges of adapting to an entirely new environment cultivates a robust sense of resilience, fosters a newfound sense of independence, and hones your problem-solving skills.
It’s a transformative journey that propels you towards self-discovery and substantial personal growth. When it comes to moving abroad, both good and bad experiences develop your personality significantly.
5. Increased Adaptability:
The experience of integrating into a different cultural milieu inherently cultivates an enhanced level of flexibility and a capacity to gracefully adapt to fluctuating circumstances and unfamiliar situations, skills that are indispensable in both your personal life and professional career.
Moving out of your comfort zone eventually teaches you a lot about adaptability. So, you don’t have anything to worry about!
6. Get Global Perspective:
Acquiring a deep understanding of the nuances of international markets and the intricacies of global issues stands as a highly prized asset in the contemporary world. Working abroad is undeniably one of the most effective strategies to cultivate this global perspective.
7. More Quality of Life:
The geographical shift often brings with it potential enhancements in your quality of life. This could manifest in a more balanced work-life dynamic, a more serene and relaxed daily lifestyle, or even access to superior healthcare and educational facilities, depending on your destination country.
8. Enhanced Resume:
A stint of international work experience is a remarkable addition to your professional portfolio. This thereby illustrates your capability to thrive in diverse environments and collaborate effectively with individuals from various cultural backgrounds.
At the time of any job recruitment, you have a higher chance of selection when the recruiter looks at your diverse, thriving regions.
9. Access to International Resources:
Being stationed in a foreign country can provide unparalleled access to unique resources and specialized knowledge. Some of them might be scarce or completely unavailable in your home country, further broadening your professional and personal horizons.
So, make sure to consider this factor once before you move out of your hometown. Because trust me, international resources can heighten your skills significantly!
10. Learning More About Yourself:
The adventure of working abroad serves as a mirror, reflecting profound insights about your own values, beliefs, and personal capabilities. It encourages a journey inward, promoting introspective thought and catalyzing a process of continuous personal development and self-realization.
Summing It All…
Embarking on a journey to work abroad brings with it a treasure trove of advantages. It ultimately presents numerous avenues for both personal development and career advancement. Moreover, it affords individuals the unique opportunity to fully immerse themselves in entirely new and diverse cultures.
Thereby providing a holistic global perspective that is invaluable in today’s interconnected world. This immersion in different ways of life not only broadens one’s horizons but also nurtures essential skills. A few of them are adaptability, open-mindedness, and the ability to communicate effectively in varied multicultural environments.
Working internationally, particularly for a US-based company or directly with the US government, presents a unique set of circumstances. Both necessitate careful consideration and preparation.
Conclusion
It’s imperative to ensure that you are fully covered and entitled to all the necessary benefits. Furthermore, they will facilitate a smooth and enjoyable experience while living and working abroad. This includes having a comprehensive understanding of your legal rights and entitlements as an overseas employee.
In such cases, seeking guidance from a DBA (Defense Base Act) employment lawyer can prove to be invaluable. These legal professionals specialize in navigating the complexities of working under US jurisdiction in foreign territories.
Thereby ensuring that you are well-informed and adequately prepared for your international assignment. They can provide crucial advice as well as assistance. It ultimately helps to demystify the legal landscape and ensure that you are fully aware of your rights and entitlements.
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It can be a challenge to get your resume noticed from the stack of resumes that reach the employers for one job posting. In this highly competitive market, the need to stay at an edge from other candidates is a must. Today, most of the organizations use an Applicant Tracking System (ATS) to shortlist resumes before they reach the human eyes.
Remember, that no recruiter is working on just one opening and would have thousands of resumes to go through each day. Hence, it is necessary that you draft your resume in a way that it gets noticed within seconds of the employer glance.
If you simply keep a track of little things on your resume, you can get a recruiter friendly resume. Here is how you can get draft a resume like this:
1. Keep it Simple:
As easy it is for the reader to gather information from your resume, greater the chances of your resume getting shortlisted. Do not use any of your designing techniques on your resume. You can save them for your portfolio in case you belong to the design background. Simple format, simple language and easy on eyes are the key points you need to remember when drafting your resume.
2. Use of Bullets:
Your resume should be presentable. For your resume, anything that is less is more. In order to describe your role to the employer, use crisp action-oriented sentences listed in bullets.
3. Ensure you Meet the Qualifications:
When you are applying for a job, make sure you at least have the minimum qualification required for the role. Otherwise, applying to a role which does not match your qualifications is a waste of time, yours and the recruiters.
Read also: How Studying Abroad Can Benefit Your Career
4. Use a Customized Resume:
One of the biggest mistake that job seekers make is sending a generalized resume for every job that they apply. Do not make this mistake and customize your resume for every job that you apply. Personalizing leaves the impression that you are genuinely interested in the job thus increasing your chances of getting shortlisted.
5. Keep Your Focus on Accomplishments:
The reader wants to know how good you were at your job and not just your roles and responsibilities. Keep your focus on your accomplishments in your resume especially the ones that relate directly to the job you are applying to.
Read also: WordPress Developer: Job Profile And Key Responsibilities
6. Have a Skills Section:
Having a separate skills section is a good way of gathering recruiters’ attention and conveying that you fit for the role.
7. Keywords:
Keywords are important. Both for the ATS and the human eyes. Pick up relevant keywords from the job description and spread it across your resume in such a way that it does not look overloaded or stuffed in. Be smart and check out samples before you apply using this resume.
8. Include Numbers and Facts:
Getting business for an organization is the key factor that can easily get you shortlisted. If you have a role that involves numbers, include the numbers that show your positivity. Quantifiable achievements on resumes are a sure short way of creating an effective resume.
9. Remove Non-Essential Information:
Your resume is a professional document and not personal. Hence, you need to stick to information that is suitable for the job you are applying to. If you have a work history of more than 10-15 years, you should pick the most relevant or most recent (whichever is applicable) to apply to this job.
10. Create a Career Summary:
A recruiter spends hardly 6-7 seconds on your resume. If you can give him the required information in that amount of time, you definitely have an effective resume. To do so, have a career summary that includes the answer to a simple question “why are you a perfect fit for this job”
11. Make Sure there are No Errors:
Any error, small or big on your resume can play a differentiating role for your job application. Hence, before you hit the apply button, ensure there are no spelling, grammar or typo errors in your resume. Typos or any type of silly errors in your resume are a big turn-off for the employers.
12. Include a Cover Letter:
Often there is information that you want to share with the recruiter but the one-page resume does not give you enough bandwidth for the same. Include a cover letter that introduces you to the employer and shares information that you were unable to include in the resume.
Make sure that your resume keeps in with these basic points. Build your network and connect with people in the industry for better job search.
Good luck in your career search.
Therapy may be of interest to you if you're one of the nearly 58 million Americans who suffer from a mental illness on a yearly basis. Or if you simply want to improve your mental health.
But you might be wondering if you would benefit more from therapy with a therapist or a psychiatrist. Finding out how psychiatrists differ from other therapists in terms of their training and education, the therapies they offer, and their fees can be useful when making that decision. To help you select the best type between therapist vs psychiatrist, here is what you should know about them.
Therapist vs. Psychiatrist
Psychiatrists often provide mental, emotional, and behavioral disorder diagnosis, treatment, and prevention services. In order to treat mental health issues, they can also prescribe medication.
While most psychiatrists concentrate on writing prescriptions and tracking patients' progress, many also offer brief psychotherapy, also known as talk therapy, to assist people in addressing mental health issues. Still, others offer more extensive psychotherapy.
Psychotherapy can be shorter in duration and concentrate on problem-solving, or it can be longer and more intensive, with the goal of the individual and the psychiatrist working together to alter thought patterns or behaviors that may be negatively impacting the person's mental health.
A wide range of other mental health professionals, such as social workers, licensed professional clinical counselors, licensed marriage and family therapists, pastoral counselors, and psychiatric nurse practitioners, are also qualified to offer psychotherapy.
These professionals are certified to provide a wide range of psychotherapy services, such as cognitive behavioral therapy (CBT), meditation and relaxation methods, and ongoing emotional support. Therapists cannot prescribe medication, unlike psychiatrists.
Gayane Aramyan is a Sherman Oaks, California-based licensed marriage and family therapist who specializes in postpartum and couples therapy. To customize treatment plans to each client's unique needs, therapists frequently integrate various psychotherapy modalities. If a patient's therapist wants to discuss medication options, they may recommend that the patient see a psychiatrist.
Therapist vs Psychiatrist: The Differences
Psychiatrists are different from other types of therapists primarily because they can prescribe medicine and hold a medical degree, such as an M.D. (doctor of medicine) or a D.O. (doctor of osteopathic medicine).
A psychiatrist's sessions may be shorter than those of a different kind of therapist, and they may only provide medication management rather than talk therapy.
Since they are not medical professionals, clinical social workers, marriage and family therapists, and professional counselors with licenses are not allowed to give prescription drugs to their patients. They typically concentrate mostly on talk therapy.
Anxiety, bipolar disorder, and depression are among the mental health issues that therapists and psychiatrists can diagnose.
Education Required For Psychiatrists
Like a surgeon, pediatrician, or other physician, a person must first complete four years of a bachelor's degree. This is before beginning medical school to become a psychiatrist, according to Lisa Durette, M.D. She is the chair of psychiatry at the Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas (UNLV).
Following medical school, candidates must complete a four-year residency program where they learn how to write prescriptions and about the practice of psychiatry. "There are additional subspecialties within psychiatry; for instance, I oversee the training of a two-year fellowship program in child and adolescent psychiatry at UNLV," adds Dr. Durette.
Psychiatrists may also choose to specialize in pain management, geriatric psychiatry, substance abuse treatment, or forensic psychiatry.
In addition to learning about psychotherapy, trainees in psychiatry may also learn methods like transcranial magnetic stimulation (TMS). It is a less invasive treatment for major depressive disorder in which magnets transmit waves to the brain that help create new neural pathways to regulate mood.
Electroconvulsive therapy (ECT), which is electrical brain stimulation, sometimes helps treat treatment-resistant severe depression or bipolar disorder. Dr. Durette continues, "Psychiatrists are qualified to provide these medical treatments due to their specific training, but other therapists are not."
Psychiatrists are employed in diverse environments. According to Dr. Durette, they might work in private practices or in clinics with primary care physicians who specialize in internal medicine, family medicine, or pediatrics. In addition, they provide care through outpatient psychiatric treatment programs and work in hospitals.
It includes psychiatric facilities, emergency rooms, surgical centers, and cancer treatment centers. They may work in a residential (live-in) alcohol and drug rehabilitation program if they specialize in treating addiction.
Education Required For Therapists
Graduate degrees are necessary for licensure as licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), and licensed marriage and family therapists (LMFTs). Counselors must complete a certain number of hours of supervised counseling after earning a master's degree in their chosen field of counseling. It usually takes two or two and a half years.
Here is more information about the particular master's degree that some counselors can obtain and the types of therapy that they provide:
In addition to having graduate degrees in marriage and family therapy, they will need at least two years of clinical experience. They also need training in family systems and psychotherapy, licensed marriage and family therapists, or LMFTs, are required to practice. Even in sessions with just one client, these therapists treat individuals, couples, or families. They use an approach that takes the family system or the relationships clients are in into account. They are skilled in the diagnosis and treatment of a wide variety of mental health issues. These individuals treat anxiety, depression, and marital and relationship issues.
Licensed clinical social workers, or LCSWs, must finish a comparable amount of supervised training hours in addition to holding a master's degree in social work. Individuals, families, and groups suffering from mental illness can be diagnosed and treated by clinical social workers. Social workers, who place a strong focus on reintegrating clients into their communities, can be found working in government organizations as well as in private practices, hospitals, community mental health facilities, and primary care settings.
Individuals, families, and groups can receive mental health and substance abuse treatment from licensed professional counselors (LPCs). Licensed mental health counselors (LMHCs) hold master's degrees in counseling. LPCs use therapy utilizing methods that have evidence. Their skills include cognitive behavioral therapy (CBT), and they work in private practices and mental health counseling centers. They are also capable of diagnosing mental health issues.
Expert Opinion
According to Dr. Durette, the number of hours needed for clinical requirements—basically, supervised, on-the-job training—varies. It is based on the kind of therapist and the state licensing authority. For instance, in Georgia, a license to practice marriage and family therapy requires 2,000 hours of direct clinical experience. Meanwhile, in California, a license to practice requires at least 3,000 hours of supervised experience.
The American Counseling Association says licensed professional counselors need to complete 3,000 hours of supervised counseling experience before obtaining their license. However, the requirements may vary slightly based on the state licensing board.
How To Know Which One Is Correct For You?
Psychiatrists are qualified to diagnose psychological disorders like depression, schizophrenia, bipolar disorder, and attention-deficit disorder (ADHD), for which drugs may work.
Psychiatrists frequently have to order tests in addition to speaking with patients if they require medication. This helps them
assess whether the medication is helping. In-depth assessments and occasionally blood tests assist psychiatrists in ensuring that drugs are working and not creating side effects.
According to Dr. Durette, many people can gain from seeing both a psychiatrist and a therapist. Especially if they collaborate to make sure they're in agreement regarding the patient's course of treatment. The American Psychological Association reports that there is evidence that medication plus talk therapy may be a more effective treatment. It can be used for eating disorders, bipolar disorder, depression, and substance abuse disorders than either treatment alone.
Who Is Qualified Enough?
To identify a possible therapist vs psychiatrist, the National Institutes of Health (NIH) suggests looking through:
The credentials, license, and experience of the mental health professional
The area of expertise or concentration of a mental health practitioner's work
The general therapy approach or philosophy of the mental health professional
Whether the mental health specialist can write a prescription for medicine if you believe you might need it
The mental health specialist's recommendations for your personalized treatment regimen.
You can look for a therapist in your area or one who is authorized to provide teletherapy in your state. You can use the online directories provided by many organizations that represent licensed therapists. Among these organizations are a few of them:
Wrapping Up
It can be difficult to choose the best course of treatment for you, but it's crucial to go with the one that will help you the most. A consultation with a therapist can point you in the right direction if you're not sure where to begin. If you have thoughts to share or questions to ask about therapist vs psychiatrist, please leave a comment below. We would love to hear from you!
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