How Does Recreational Marijuana Affect Your Sex Life

Published on: 06 September 2018 Last Updated on: 30 October 2024

It has been established that marijuana has an overall positive effect on human body and more and more people are starting to experience it and discover how cannabis can be used in many different forms to help treat certain conditions or it can be consumed recreationally for relaxation and fun.

More and more countries are starting to open their eyes towards the idea of making the green plant legal and accessible. California legalized it in 2016 for both medical and recreational use, opening many new dispensaries like People’s OC.

Now it is much easier for people from all walks of life to enjoy this wonderful plant, share experiences, and further test marijuana thus filling some gaps in practice which science tries to explain in theory.

The topic for today will be the effect of marijuana on your sex life. We are sharing our thoughts and experiences on how cannabis you get from legal marijuana shops in California and other states where recreational marijuana is legal can make sexual experiences different and better.

All in your head?

You can say that this literally is true because marijuana directly affects receptors in the brain with its active component THC which stimulates the release of hormones of happiness and peacefulness (dopamine and anandamide).

If you combine the high THC-rich recreational marijuana achieves with a regular sexual arousal, the results both of these conditions provide only complement each other and enhance the intercourse in terms of quality, duration and amount of pleasure.

It is worth noting that not all people have the same experience when consuming cannabis, some feel like they grasp the whole cosmos with their mind, others claim that they feel nothing or just sleepy, and a similar comparison can be made for sexual experience and orgasms.

Science can’t draw a definitive line and pinpoint precisely what type of experience a person is going to have, but it sure can answer many hows and whys of marijuana’s effect on human body.

Benefits of mixing marijuana and sex

We are well aware of the positive effect marijuana has on us, but here are some benefits which directly affect the quality of your sexual life and improve it on so many levels. It helps fight off anxiety, relieve tension, relax and gain confidence in your performance, it also reduces the accumulated stress.

Increased libido and sharpened senses boost both mental and physical experience, meaning the feelings of joy and pleasure sex provides are raised on a new level. People have also experienced a stronger emotional connection with their partner during the intercourse in a sense that they can truly relax and shift all of their focus on the partner and sex, which means that the brain does not allow any other distraction to reduce the amount of joy even the slightest.

This strong focus translates well to your physical performance as well, you feel more energized, and you can extend the duration of the intercourse and thus intensify and prolong your and your partner’s pleasure. This state of heightened concentration allows you to savor every single moment of sex until you reach the climax.

Try to balance things out

As in every other aspect of life, balance is the key. This is especially important for marijuana because it hasn’t been scientifically determined how much weed one should take to reach the optimal experience.

Effect of marijuana are individual and the best way to determine how much weed you need is to test on yourself and see what works and not. What you ideally want is a moderate consumption in order to reach the level of joy we’ve mentioned before.

Many factors influence how things are going to play out, but too much marijuana intake can lead to some undesired effects such as reduced motor skills functionality, lack of sexual drive and fatigue.

Men and women are affected differently as well, and current circumstances and mood also play a big role, but if you are able to balance things out and find the amount that works for you, then pleasure and fun are the only side-effects you’d ever have.

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10 Winter Fitness Hacks to Help You Stick to Your Fitness Goals

Are you having a hard time getting up off your butt and dragging yourself down to the gym this winter? This is a problem that many Americans face. They choose to take a break from working out once it gets cold in the winter. And unfortunately, it leads to most of them falling out of shape and failing to get the proper amount of exercise every week. If you currently find yourself in this scenario, there are some winter fitness hacks that can help you stick to your fitness goals during the colder months. Take a look at 10 of them below. 1. Start by Setting New Fitness Goals: First things first: If you're going to chase after fitness goals this winter, it's a good idea to begin by putting those goals into place. The goals that you have for the winter are probably different than the goals you have at other times of the year. Is your goal to: Lose weight after the holiday season? Get yourself in shape for a marathon in the spring? Add 10 pounds of muscle for next summer? Whatever the case may be, you're going to have a tough time hitting your goals if they aren't clearly defined. Make them as specific as they can be and write them down so you can refer back to them regularly. 2. Find a Winter Workout Buddy: Just about everyone who works out in the winter struggles to do it at one time or another. It's not easy to go to the gym when it's below freezing outside with snow on the ground. To increase your chances of sticking to a normal gym schedule, you should find a winter workout buddy and hold one another accountable. You're more likely to go to the gym several times a week when you know someone else is depending on you to be there. 3. Sign Up for Sessions with a Personal Trainer: If you can't find anyone who wants to go to the gym with you on a regular basis, your next best bet is to sign up for sessions with a personal trainer. A personal trainer can take a look at your goals and create a workout schedule for you so that you can hit them. They'll also work with you when you show up at the gym to make sure you're doing exercises correctly. You'll start to see results in no time when you have a personal trainer by your side. You'll also have an easier time going to the gym when you have sessions scheduled with your trainer. 4. Consider Trying a New Workout Routine: Have you been doing the same workout routine for months on end now? Maybe you've been lifting weights like crazy. Or maybe you've been doing nothing but taking one spin class after another. To keep things fresh, you should consider trying a new workout routine in the winter. It'll put some pep in your step and prevent your winter workouts from getting stale. 5. Enroll in New Fitness Classes: Another way to keep your winter workouts fresh is by signing yourself up for a new class at the gym. Whether you choose to do yoga, kickboxing, or something else, you'll enjoy working out in a class setting. Fitness classes keep you motivated by surrounding you with other people who are chasing fitness goals just like you. Together, you'll increase your chances of hitting your goals and keep one another motivated. 6. Find Quick Workouts You Can Do at Home: There are going to be times when you simply can't make it to the gym. Inclement weather will prevent you from getting there. But don't use that as an excuse not to work out! There are so many simple exercises that you can do right at home without using any equipment. Exercises like cross jacks, plank heel touches, and skater squats are a great way to get a quick workout in when you can't make it to the gym for whatever reason. 7. Refuse to Make Excuses for Not Working Out: When the snow is falling and the temperature is in the teens, you're going to be tempted to make excuses for not working out. Don't do this! If you need to, hang up inspirational quotes all around your home that focus on not making excuses. They'll help you get up and moving in no time. 8. Put Together a Winter Workout Playlist: When is the last time you updated your workout playlist? If it's been a while now, you should consider making a new mix for the winter. You can use one of the many music streaming services to create a motivational playlist. You'll look forward to listening to the playlist each and every time you walk into the gym. 9. Invest in Winter Workout Gear: The workout gear that you wear in the summer is not the workout gear that you should wear in the winter. This website features tons of workout gear that would be perfect for exercising in the wintertime. By filling up your closet with the right gear, you'll give yourself even more motivation to continue working out this winter. 10. Hang Your Swimsuit Up on Your Bedroom Door: The other winter fitness hacks that are listed here should work well for most people. They should help you to stay in the shape this winter. But if they don't, this winter fitness hack should definitely do the trick! Take your swimsuit and hang it up on the back of your bedroom door. It'll force you to look at your swimsuit and think about your beach body (or lack thereof!) every time you leave your bedroom. If that doesn't motivate you to work out this winter, nothing will. Use These Winter Fitness Hacks to Stay in Shape: Some people don't have any problem maintaining a workout routine in the wintertime. But if you aren't one of those people, it can be frustrating to see your physical fitness fall into shambles in the winter. Rather than sitting by and watching yourself fall out of shape, but the winter fitness hacks listed here to good use. Check out our blog to see how you can make your fitness more of a priority even when your time is limited. Read Also: Bed Time Yoga To Sleep Well The Importance Of Sport To Recommendations For Winter

7 Benefits of a Daily At-Home Yoga Practice

An ancient art that is over 5000 years old is once again gaining worldwide popularity. Yoga, the art of science and wellness that was given to the world by India has gained a massive following in advanced western countries. It is an art and science that pushes human beings to go back to their roots and look within to find solutions to problems. Yoga is an all-inclusive model of development for both, mental as well as physical well-being. If you are someone that is familiar with Yoga or has been struggling with mental health issues, you would have heard about the term- Cortisol. This is a hormone that leads to negative thoughts, insecurities, and stress. This is the ‘Stress Hormone’. Science has shown that practicing Yoga for as little as fifteen minutes a day can help reduce the amount of Cortisol that is secreted by your brain. In this article, we look at the seven benefits of a daily at-home yoga practice. We speak to leading experts at a black owned yoga studio and requested them to help us come up with the list of benefits. Yoga: A Proven Ancient Science or something simply concocted out of thin air? First things first. Before we get to the list of benefits, let us try and address an issue that critics of Yoga have been vehemently espousing for many years. The first mention of Yoga as a form of health and wellness can be found in ancient texts that are over five thousand years old. The evidence of Yoga has been documented by academicians and historians in the Harappan and Indus Valley civilizations. It has for the last few decades helped millions over the world deal with the following issues- Combat stresses, anxiety, and depression. Build better health of internal organs. Create a Positive Outlook towards life. Improve Focus, Attention, and Concentration. Strengthen the Core and Muscles and Joints. In short, Yoga has nothing but positive effects on the human body. It is a breathing exercise, meditation, and physical regimen all built into one. List of 7 Benefits of a Daily At-Home Yoga Practice: 1. The Greatest Asset to Fight Mental Health Issues- Most medical experts point out that the breathing exercises that are a major part of Yoga help relieve tensions, stresses, and anxieties. This helps ward off negative energies, creates positive thoughts, and diminishes the hormone Cortisol production. Practicing Yoga for 15 minutes a day can be the best bet to fight and prevent mental health issues from emerging. 2. Builds Core Strength and Improves Flexibility- A lot of Yoga is improving the core strength of your body. This is not some muscle like a bicep or triceps. The closest you can start to compare this with the Shaolin Monks and their level of mental toughness. The flexible nature of the exercises when doing Yoga can help in muscle strengthening, conditioning, and improving joints and other connective tissues’ health. 3. Helps in Improving Digestion and Food Absorption- Stress is a major factor that affects digestion. IBS or Irritable Bowel Syndrome is something that a majority of professionals face. Doing Yoga regularly can help improve the digestion system of the body. It can help in the positive absorption of food, minerals, and vitamins into the body. Just fifteen minutes of regular Yoga can help achieve a lot in this regard. 4. Lead to Weight Reduction in Obese Individuals- Obesity is one of the most dangerous illnesses currently affecting western developed countries. While going for strict diet regimens and sweating it out at the gym are options, Yoga should be tried as a great alternative strategy. Studies and trials have shown that Yoga through controlling the brain and the body can help in weight reduction in a major way. 5. Helps in Boosting Energy Levels within the Body- I am sure most of us have felt out of breath and energy even after waking up from an entire night of sleep. When you start doing Yoga, you will realize that your energy levels are always at an optimum. The reason for the same is that Yoga helps create energy by channeling positivity from the brain and the body. This helps boost productivity and help in success. 6. Improves Sleeping Patterns and Counters Insomnia- Insomnia is a clear and pressing issue of our times. Poor mental health is one of the major factors that trigger insomnia. With Yoga, you will be able to improve the sleeping patterns. Yoga is based heavily on breathing exercises. With the right flow of oxygen into the body, sleep gets positively impacted. The clear mind and brain also help massively. 7. Wards off Diseases and Infections and help stay healthy- Yoga has been found to have a lot of positive effects in strengthening the Immune System of the body. It can help one stay healthy and ward off normal infections and diseases. At the end of the day falling ill is a function of a weak immune system. Regularly doing Yoga can help an individual to stay healthy for long periods and avoid falling sick all the time. The Final Word: You do not have to slog countless hours in a yoga studio to enjoy all the benefits that have been listed above. All you need to do is find an expert practitioner that understands your issues and can devise a Yoga regimen that best suits you. The key is to be regular when it comes to Yoga. You cannot expect immediate results. It is slow, yet the detailed process that is more a way of living than a quick fix solution. With the Coronavirus pandemic causing everyone to stay indoors, the best Yoga centers are coming up with at-home sessions that you can safely do and enjoy from the comfort and safety of your home. All you need to do is fix a session, join it via a Zoom link and follow what the trainers are doing. This is a simple and effective way to stay in tune with Yoga in the changed situation we are living in. Read Also: How To Live Healthily Even If You Have A Full-Time Job 5 Ways To Deal With Your Insomnia Are You Wondering About The Risk Factors For Depression? Effects of Anxiety on Heart Disease

Go Trampolining to have Fun and Maintain your Fitness

Many researchers have proved how trampolining has a variety of benefits to the body. Study after study has long proved how rebounding or jumping on trampolines brings peak fitness and keeps one healthy. Even a NASA study testified all these things in a way back 70’s. Given so many benefits, it’s important to take a peek into rebounding and understand what makes it one of best workouts around. In fact, it becomes important to understand what makes jumping on a trampoline one of best workouts invented ever. Beneficial than jogging or running Yes, it’s true that jumping brings three times more rewards than what your regular jogging or running activities do. What’s more, it’s easier and more fun at the same time. Jogging or running causes a great deal of physical stress on lower feet and limbs which are not the case with jumping. A 10-minute bouncing is equal to 30-minute running Yes, it’s true that a 10-minute bouncing is equal to 30-minute of running on a regular basis. You can see the difference and can also gauge why more people now take to trampolining than ever before. So, you should do it more often to save time and gain more benefits. Boost to metabolism Studies have proved that trampolining has a big impact on metabolism. A lot has to do with the involvement of muscles and their contraction and relaxation. In a way, you can jump on a regular basis and have a superior metabolism than you do have currently. More oxygen to the body Try jumping on trampolines for a few minutes and see the results. What did you see? You will experience a surge of energy into the body and you will feel like energized. How did that happen? It happens as more oxygen reaches to the body when one jumps. More oxygen means more supply of blood to the cells, which makes us feel energetic on an immediate basis. Immune system Studies have proved that trampoline has a big impact on the immune system. It means, your regular jumping can keep you away from diseases and illnesses. This happens because the circulation of the lymph gets a boost. Which means more lymph flow into the body which takes toxins out and boosting the immune system. Muscles and bones The best thing about rebounding is that it involves almost all the body muscles and bones. It means, when we do jump on a trampoline, muscles come into play and they also get some well-deserved workouts. In a way, firming and toning of the muscles takes place and bones too get strengthened to keep the body healthy. Mental Health Rebounding on a trampoline helps in the release of mood-enhancing chemicals – endorphins. This is a major reason for one feeling happy and alert while jumping. More so, this increased level of alertness means superior grasping of things and events. This also helps with learning. In all, rebounding has a positive impact on your mental health. Simplicity and convenience Rebounding has to one of the easiest and simplest exercises around. You can do it anywhere and anywhere. All you need is to put a small trampoline at some corner of the home, or out in the open, there you go. In terms of fun, simplicity, and convenience, you won’t find any other exercise coming close to jumping ever. In a nutshell, you should visit a trampoline park quite often in the hope of joining best fitness classes Leeds. There, you can mix fun and fitness together and have a great time. So, plan your weekend and take your kids and family where they all find something Fitness Classes Leeds to have fun with. Read More: The Relationship Between Oral Health And General Health Top 5 Life Hacks Of Dealing With The Symptoms Of Menopause Top 4 Natural Combination For You To Eliminate Blackheads (Infographics)

How Does Recreational Marijuana Affect Your Sex Life

All in your head?

Benefits of mixing marijuana and sex

Try to balance things out

How to Remove Neck Pain – 4 Tips Not to Miss

5 Types of Cancer Prominent in Women

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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10 Winter Fitness Hacks to Help You Stick to Your Fitness Goals

7 Benefits of a Daily At-Home Yoga Practice

Go Trampolining to have Fun and Maintain your Fitness

How Does Recreational Marijuana Affect Your Sex Life

All in your head?

Benefits of mixing marijuana and sex

Try to balance things out

Share this Article

How to Remove Neck Pain – 4 Tips Not to Miss

5 Types of Cancer Prominent in Women

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

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