It’s Worth Saving: 8 Signs that it’s Time to See a Marriage Counselor


27 December 2018


marriage counselor

Remember when you were newlyweds? When you were still deeply in love and riding the high from your beautiful wedding day?

It’s only natural things have changed from there; real life sets in and things get busier and more complicated. The honeymoon stage wears off, and that’s okay.

If you’re feeling, however, like you’ve bypassed a stage of comfort in your marriage and headed straight for the land of daily arguments, constant annoyance with your spouse, or even widespread secret-keeping, your marriage may be in need of fixing.

If you feel as though you and your spouse might benefit from seeing a marriage counselor, but aren’t sure if the signs are there, read on. Here are 8 major signs it might be time to take your marriage to a professional. Your marriage is worth saving.

1. Even Small Conversations Become Arguments:

We all have days once in a while where even the tiniest thing can set us off. That’s normal. But if you begin to feel as though any time you and your spouse interact, your conversations turn into full-blown arguments, it could be a serious sign you ought to seek counseling.

You should be able to have conversations and make small decisions naturally and easily. The occasional grumpy retort is okay, but when things are blown out of proportion, or you find yourself keeping your mouth shut to avoid any interaction, it’s become a problem.

You need to be able to talk about the big, important things with your spouse – but you also need to be able to interact peacefully on a daily basis.

2. You’ve Stopped Sharing Opinions:

Another sign it may be time for a bit of professional intervention in your marriage is when you find yourself failing to express opinions to avoid arguments or conversation. You should still be able to voice your thoughts on that restaurant she loves; you should be able to tell him you’d rather not go out tonight.

Although it may seem like keeping quiet is a means of keeping the peace, staying quiet and failing to share your thoughts can quickly become toxic. Don’t let even small things build up – and if they are, consider taking it to counseling.

3. You Realize You’re Keeping Secrets:

At any given time, the average person is keeping 13 secrets under wraps – 5 of which they’ve never told anybody. Secret-keeping is natural and can be innocent, but if you find yourself holding back a significant amount of serious secrets, it’s probably time to evaluate why.

Many secrets include things like infidelity or financial woes or other major elements of life. Some people find themselves so caught up in their secret-keeping they reach a point where their spouse hardly knows them anymore. If you feel as though you’re on the brink of living a double life, it’s probably time to take it to marriage counseling to get things out on the table.

4. You’ve Both Been Ignoring Intimacy:

For many marriages, intimacy plays a critical role in feeling connected as a couple. If you’ve seen a significant shift or a halt in your sex life, it may not only be a sign that your marriage is becoming distanced, but it may also be a major contributing factor. If you’re having little or no sex when you used to do it on the regular, you might find yourself feeling the impact on an emotional level.

In many cases, intimacy can take effort on behalf of both partners. Once you’ve reestablished the connection with your spouse, it can begin to feel more natural again – but you may be in need of a little intervention before that can happen. Read more about how counseling can help you through struggles in intimacy.

5. Somebody’s Been Unfaithful:

Okay, so maybe this one should be obvious: Most of the time when one partner goes beyond the bounds of marriage vows, things don’t just settle back into place naturally. It usually takes work to restore faith and trust in the relationship. This can often be seriously helped along by an intervention of a marriage counselor.

Unfaithfulness can go beyond the bounds of sexual intimacy with a person who’s not your spouse; it could also be categorized as unfaithfulness in finances or unfaithfulness to other life commitments. If trust has been breached, it may be time for someone else to step in and help you to sort things out.

6. You’d Rather Spend Time Apart:

Remember when you were dating? How you could hardly stand to be apart from one another? As you matured and got married, you probably naturally became more comfortable spending time apart.

It’s natural to seek alone time, and it’s totally healthy to spend time away from your spouse. But if it’s to the point where you’d consistently prefer to be away from your partner…well, that’s a problem.

Look at simple situations, like lazy days around the house. Do you elect to watch TV upstairs while he watches it downstairs? Do you move about the house without speaking or acknowledging one another? It’s probably time to fix that.

7. You Feel Like You’re Performing:

Some people manage to do a good job of keeping the peace, even when the marriage really feels as though it’s collapsing in on itself. But after a while, putting on a happy performance when, really, you’re not happy at all can start to wear on a spouse. If you feel like you’re putting on a brave face in the midst of a poor marriage, your marriage likely needs intervention.

Partaking in affectionate behaviors when you’re not feeling up to it – and doing so consistently – is both a means of ignoring a glaring problem and a contributing factor to discontent. If you feel like you’re putting in lots of effort to avoid admitting there’s a problem, then there’s most definitely a problem.

8. You’re Hoping for a Miracle:

When in low parts of relationships, we sometimes find ourselves thinking, “If we can just get through this rough patch…” But the fact is, most rough patches won’t get smoothed out automatically. There likely won’t be any miracle change that comes through to restore your marriage; you’ve got to work for it.

If you find yourself focusing your hopes on the idea that your spouse might just change and fix everything, it’s not going to happen. The closest thing you’ll get to a miracle is some good, productive marriage counseling.

Want More Tips for When You Might Need a Marriage Counselor?

It can be tough to tell – and, often, tougher to admit – when your marriage could benefit from marriage counseling. Approaching the situation requires lots of bravery and consideration of your marriage.

For more tips on how to save your marriage, and more information on when it might be time to find a marriage counselor, check out our page!

Oh, and remember: Your marriage is worth saving.

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I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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Lil Durk

Less Known Facts About Lil Durk

Lil Durk is indeed one of the rappers that are conquering the hip-hop music scene inch by inch. He is becoming increasingly famous among rap music fans all over the globe, and even though he is young, he has already released 7 studio albums.One can argue that Durk is so popular because rap and trap music is trendy these days, but be as it may, it is undeniable that he is at the top of the game.He is also pretty active lately, so if you want to see him perform, you can buy Lil Durk concert tickets since he is touring across the United States right now.But how did this rapper become famous on the music scene? There are always some interesting but also frightening facts surrounding the hip-hop scene, and Durk is no exception.So, let’s see some less-known facts about the Chicago-born rapper.  He Had It Difficult From The StartDurk’s real and full name is Durk Derrick Banks, and this Chicago rapper was born back in 1992, on October 19th. And since the beginning of his life, he had a challenging path to walk. In fact, everything was uphill for him from the beginning.Durk’s life wasn’t easy from the start since when he was a kid, his father, by the name of Dontay Banks Sr, was arrested. Dontay had to go to jail, and young Lil Durk didn’t have much choice but to take a lot of responsibility on his shoulders for the family from a young age.Lil has stated in some previous interviews that things were extremely tough in some situations, to the point where he and his family didn’t have anything to put on the table.And that is not all since when Durk was only 17 years of age, he already expected his first child. Therefore, he had to drop out of school and support his baby.At this point, there wouldn’t have been a lot of people that would bet money on him being successful as a rapper. But when there is a will, there is a way, apparently.Lil Durk Has Had Some Legal IssuesLegal trouble and problems with the legal system aren’t something that is new in the hip-hop world, and unfortunately, Durk was no exception. Like many other rappers before him, Lil Durk also had various legal problems through the years in the past.One of his bad moves was joining a street gang group named The Black Disciples when he was young, which led to some troubles with the law authorities multiple times.For instance, in 2011, Durk was sent to three months in prison since he was convicted of a weapons charge, and later on, Lil was also hit with 5 felony charges. Some of the crimes include his association with the street gang, aggravated assault, and criminal attempt to commit murder, among other things.Considering the effect this can have on his music career, and because he is only 29 years old, his fans would love for him to stay out of legal trouble and focus more on his musical talent to be a lot more successful in the future.Durk Made His Own Record LabelGetting into the music business nowadays is more challenging than you think. Even though one can post music online, signing with a record label is a huge deal and a powerful boost for a young performer.  Still, Durk decided to try something different as he chose to run his own label. Of course, he has been releasing records and tracks for major labels like Def Jam Recordings, Interscope, and others, but having your own label has its benefits since you can publish music without bothering to convince anyone else. Nevertheless, being different from other rappers, he decided to make a record label that would also be a rap collective. It is titled OTF, which stands for Only the Family, and this rap collective has had many popular raps and hip-hop members such as OTF Timo, JusBlow600, Booka600, Doodie Lo, and many others.Related: 5 Awesome Tips to Help You Sound Better When RecordingLil Durk Started On Social Media Like many other artists today, Durk also began his journey in the music world via social media. He started to make videos of his songs and shared them on the internet through YouTube and MySpace, which was one of the most popular social media platforms.Once he saw that this music style suited him and that people were getting to notice him, he began to take his music career more seriously. Of course, success didn’t happen overnight. Since some acts didn’t sign him, he decided to make his own record label, as mentioned above.As we can see, his consistency paid off since Durk is among the most popular rap performers today. These are some less-known facts about Lil Durk that helped make him what he is today. And if you want to go to some concerts by this Chicago-born rapper, now is the time to buy concert tickets since his 2022 tour is ongoing!Read Also:6 High-Paying Career Paths for Creative PeopleDo Music Streaming Platforms Abuse User Data: What You Should KnowWant to Learn How to Learn How to Play an Instrument? Here’s What Every Beginner Should Know…


Are You Worried Your Boyfriend May be Cheating?

Many women who think they are insecure, long-term relationships are horrified to discover clues that indicate their partner may be cheating on them. If you suspect your boyfriend of cheating, it is only natural that you want to know definitively one way or the other what is going on. It can be very difficult to handle this sort of situation knowing that the trust in the relationship may have been shattered. However, it is far better to know than be left hanging.So, what can you do if you think your partner may be cheating, but you are not entirely sure? Well, there are various indicators that you can look out for, and this could give you a much better idea of what is going on. By familiarizing yourself with some of the possible signs that your boyfriend may be cheating, you will be better placed to determine if there is something going on or you are just being paranoid. In this article, we will look at some possible signs to look out for. Some Signs that Could Suggest He Is Cheating: There are various signs that could suggest he is cheating on you, so you need to ensure you keep an eye out for them to help you determine what is going on. One of the signs you may notice is a sudden influx in the number of calls he is receiving or making. Sometimes, he may pass these off as family members or friends. But, how do you know if this is really the case? If he acts oddly when he takes the calls, it could well be someone else. Running a simple phone number search online can help you to determine who has actually been calling.Another thing you can look at is how he is using social media, as many men use this platform to contact the person with whom they are cheating. If he acts cagily whenever you are around or shuts his laptop when you walk in, you may have cause for suspicion. Likewise, if he suddenly spends all his time on his smartphone engaging in secretive laughter, it could be another sign.If your boyfriend has always been pretty casual about the way he looks and dresses but has suddenly started to make a real effort, this could be another cause of concern. In addition, if he has started to go out a lot more on his own or works late at the office much more than before, there may be something going on. Any sudden changes in appearance or behaviors for no apparent reason will naturally trigger suspicion, and if he is also displaying some of the other signs, you may have your answer as to whether he is cheating. Move on with Your Life: Nobody wants to be with a partner they cannot trust If you do find out he has been cheating, you need to move on with your life rather than hoping he will change.Read Also:Taking A Break From Your Relationship Make Your Boyfriend Feel Extremely Loved With These Gifting Ideas

Chronic Back Pain

Find Out How a Massage Can Relieve You of Your Chronic Back Pain

Nearly 10 percent of all adults battle persistent chronic back pain. Excruciating pain, numbness, and spasms that take your breath away become part of everyday life. This debilitating condition affects your ability to complete normal activities and redefines the course of your life.People often become so debilitated they must change jobs or quit work altogether. While there is no simple cure for chronic back pain, a therapeutic massage in Lexington KY can offer relief. Studies show that the most effective way to manage chronic back pain is by combining multiple therapeutics to emphasize massage therapy. The Science Behind Massage Therapy in Lexington KYEnjoying a curative massage is about more than just getting your relaxation on. There is a science behind the therapeutic massage in Lexington KY that offers your body benefits far beyond relaxation. Studies indicate that the correct massage therapy increases circulation, range of motion, and even endorphin levels.Massage therapy improves blood circulation which carries more oxygen to your muscles. The additional oxygen and improved circulation boost muscle recovery. As your circulation improves and your muscles relax, you’ll also enjoy an increase in your range of motion.As you experience the benefits of massage in Lexington KY, you’ll notice an overall feeling of well-being. Therapeutic massage causes your body to release endorphins that fight inflammation in the body and help naturally manage chronic pain. Combine Therapeutics to Effectively Manage Chronic Back PainPeople will often try almost anything to relieve chronic back pain and get back to normal life. Stand-alone treatments can offer disappointing results, but a combination of therapies can be just what the doctor ordered.More than 50 percent of healthcare providers agree that therapeutic massage is an integral part of effective combination therapies to manage chronic back pain. According to the International Journal of Neuroscience, massage therapy lessens back pain, improves sleep, and increases serotonin levels.Studies have shown that when added to other therapeutics, massage therapy drastically reduces pain and speeds recovery time. Patients who participate in massage therapy enjoy a quicker return to normal activities. The Right Muscle Care Reduces Chronic Back Pain There are three major muscle groups that allow your spine to function. Damage to any one of these muscles or muscle groups can cause pain and inflammation. Back muscles are not actively engaged during everyday activities and tend to weaken with age. Stressors can also cause inflammation making them more susceptible to injury. Get Relief for Your Back Pain Today Regular therapeutic massage in Lexington KY can not only aid in the relief of chronic back pain, but it can also act as a sort of preventative. Caring for your back muscles with routine massage therapy can make them less susceptible to injury and the inflammation that causes pain.There are multiple types of massages and studies have shown that massage therapy improves back pain more than other therapies such as acupuncture, self-care, or even stand-alone medications. Relief from chronic back pain is on the horizon with a therapeutic massage in Lexington KY.Read Also:CBD for Pain Relief: Dosage Guidelines and Safety Know the benefits of best foot massager reviews 5 Mental Health Benefits of Massage Therapy That You Must Know