How To Get That God-Sent Grief Coach

Published on: 04 July 2019 Last Updated on: 19 January 2022

We all go through loss at one point or the other in our daily life. This could be the death of a pet, the loss of a loved one, heartbreak, or a nasty divorce. It does not matter the circumstances, grief is a garment of many colors. What is significant is that the sorrowful periods in our lives may take a great deal of time for us to heal and move on. So To over come these things we need a grief coach though which we will able to over come our grief.

However, some of us never really do, and the pain each day is like a fresh wound that never heals. This could eventually lead us to despair, drug abuse, and depression. Many of us find it hard to share our grief with friends or family. Depending on the loss we feel, we could be isolated, or taken for granted.

The people close to us tend to underestimate the pain we go through. Although they may be supportive in the beginning, our family and friends inevitably become frustrated when we find it hard to let go of our grief. This is why we need professional help. This would be a competent and enduring grief counselor who can offer us the roadmap to recovery, wellness, and productivity.

Unfortunately, the art of grief coaching is gradually being eroded in today’s social media environment. Many rag-tag professionals who have no idea what grief therapy is all about, pretend to listen to their clients while distractingly surfing the web or interacting on social media platforms.

A good grief counselor must pay 100% attention to you and ask relevant questions that are essential to helping you find your inner peace.

God-Sent Grief Coach

There are many more pointers to choosing the right grief coach. This includes:

Comfort:

This is a no-brainer. Your grief therapist must be a coach you are comfortable sharing your emotions. It does not matter the gender of the professional; you have to feel comfortable and safe when you interact with your therapist.

First impressions matter, and if you do not feel safe or secure, chances are you would find it difficult to share your feelings or emotions leading to protracted and fruitless sessions. If you do not feel safe or secure, find another therapist as no obligations are requiring you to continue with future sessions.

Ethics:

A good grief therapist must always adhere to the ethical guidelines which are formulated to safeguard both coaches and clients from harm. This also speaks towards dual relationships, as a grief therapist is precluded from having any other relationship with a client once a therapeutic relationship has been contracted with such a client.

The relationship must be kept strictly professional, and the only needs to be provided by the therapist are those which contribute towards the guidance, support, and healing of the client.

Feedback

A good grief coach or therapist is a dynamic individual, open to feedback, and constantly adjusting their strategy and sessions to suit the client. There is no ‘one size fits all technique to provide quality grief coaching services. A good therapist knows this.

A healthy therapist is willing to admit mistakes and open to adjusting their methods in order to provide succor and solace. The ‘customer is king’ is a well-known statement and this is also true for grief therapy. The needs of the client must always come first.

It is popularly said that great people make lemonade out of the lemons life gives them. Bad things happen but your happiness should never be among the causality. Enlightened grieving will bring back the sparkle to your life – enabling you to see the beautiful silver lining in the cloud.

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

How to Safely Prune Your Trees

Trees offer natural shade and property owners need to maintain the condition of the trees through frequent pruning and trimming. Sometimes also be necessary to cut down a tree due to compelling and unavoidable situations. It is good to choose the services of an expert agency for the cutting and removal of trees. The following information will be of great use in identifying a suitable tree cutting and removal service. Necessary because many property owners end up with damaged property or injury is because of the use of inexperienced resources for cutting and removal of trees. Certification And Training: The first and foremost consideration needs to be the certification and level of training of the resources. Australia has a set of regulations that need to be followed during the cutting and removal of trees. When you hire a competent and qualified tree pruning specialist for cutting trees, you will automatically benefit from their expertise when it comes to compliance with regulations. In addition to compliance, the procedures that are followed will be safe ensuring that no damage to others other than the property or the individuals. Pruning As Per Needs: Four different types of pruning are generally carried out during tree maintenance. Fine pruning is resorted to as an option for improving the appearance of a tree. It involves trimming a few branches and leaves. Standard pruning involves the cutting of more leaves and branches for the purpose of maintaining the health of a tree. Hazard trimming involves the removal of certain portions of the tree that may be considered as a hindrance to power lines or some aspects of a property. According to experts, tree pruning is something that is dangerous. If you are not familiar with using complicated tools, you can get injured. This is why a good idea would be to get Tree Service Sacramento to safely prune your trees. They are experts who exactly know what is in the best interests of the tree. Pruning trees is an art, which if done wrong can jeopardize the life of the tree. It can also result in serious to life-threatening injuries for someone who is pruning but is not aware of following the safety norms. Mandatory Safety Practices: Crown reduction trimming is by far the most complicated type of trimming which involves the removal of sections of the tree. This may be done for various purposes. This requires considerable experience and the involvement of a professional arborist. This is because it is important to ensure that more than two-thirds of the tree is retained after the trimming. Cutting out more portions of the tree will cause irreversible damage to the tree in addition to upsetting the balance which c may result in it toppling at some point in time. Aqf And Level 5 Diplomas: Level 5 diploma holders of AQF are considered to be individuals with the highest levels of training and competency when it comes to tree cutting and removal operations. An arborist with extensive experience and exposure will be in a position to advise you professionally about the most suitable method of maintaining trimming pruning and removal of a tree. Not only will the arborist ensure that your actions are compliant with the Australian rules and regulations it will also be compliant with the local council regulations. Local Council Regulations: Depending on where you reside your property, and the trees on your property will have to be maintained as per the local council regulations. It is therefore prudent to use the services of an agency that is fully aware of the prevailing regulations. This will be of great importance especially when you decide to bring down a tree. Ensure that you are fully believed the most accountant regulations by the arborist before you take the decision. Suitable Equipment: The use of the right equipment is of great importance when it comes to tree cutting and removal. While it is true that all resources will be trained, it is also important that sturdy and reliable equipment is used to help the resources reach hard-to-access portions of trees. This will prevent the risk of injury by two individuals and possible damage to property. In addition to the right improvement, it is also necessary to ensure that all resources are fully insured. This will take care of any liabilities that may arise if any untoward incident occurs. When you choose a tree cutting and removal service, bear in mind to look at the experience of the resources, the certification of the company, and the nature of the equipment in possession of the company. Do not settle for companies that express confidence in handling any task without the necessary equipment and resources. Improvisations are part and parcel of complex tasks, but if even the basic procedures are improvised, then it indicates that suitable equipment and procedures are not being followed.

How Senior Living Communities Provide a Safe Haven for Seniors?

As senior citizens age, their energy, mobility, and cognitive abilities decline gradually. This increases the risk of the seniors tripping and falling or developing physical and mental health challenges. The health and safety risks are higher if they are not in a safe environment or have nobody to care for them. So, safety and peace of mind are priorities for seniors due to their vulnerability. This explains why many seniors move to retirement communities to enjoy freedom, comfort, and safety with their peers. But how do senior living communities improve physical security and safety? Do they prioritize seniors’ emotional support and mental well-being? This article will discuss how senior living communities are a safe haven for seniors. Safety Guidelines to Prevent Accidents Families with elderly parents wonder if they should entrust the safety of their loved ones to senior living communities. Moving to a senior living facility means transitioning to a new environment with new residents and caregivers. It also means changing the routine, which could increase safety risks. However, the management of senior living homes and caregivers develop and follow comprehensive safety guidelines. Since preventing falls is a top priority in the facility, seniors do not have to worry about trip and fall or slip and fall accidents due to unsafe conditions. The facility has nonslip floors, well-lit walkways, handrails to provide support, and mobility aids to prevent accidents. Social Environment Isolation is a common challenge for seniors in their homes, especially living alone at home. However, retirement homes provide social settings, such as standard rooms and dining halls. This is a place where the residents meet and interact as they eat and watch television. Also, residents can engage in their favorite hobbies or adventure, which fosters social engagement. Safety and Security Systems and Protocols The leading senior living communities have security cameras and alarm systems to reduce the chances of something wrong happening to seniors. The cameras are strategically installed to prevent intruders from accessing the facility and identify residents who might need help around the facility. The entrances have access control systems that ensure only people with codes or keycards can enter the premises. The caregivers and security guards undergo rigorous training to understand safety protocols and respond to emergencies appropriately. These measures reduce the risk of security and safety issues that could put seniors at risk. Medical Management Services Seniors with health problems might need medication at specific times daily. Since some have memory problems, they might struggle to take the appropriate medicine in the correct dosage. So, they might skip medication or take more than the prescribed dose. Senior living communities understand the health risks associated with medical prescription issues; they have medical management systems in place. For instance, they have reminders to help energetic seniors to take medication at the correct times. They also hire trained caregivers to help some take medication, thus ensuring consistency and reducing the risk of health complications. Support Staff for Every Complicated Task Some seniors need help with food preparation and cleaning tasks. They can avoid these tasks and allow caregivers and support staff to do everything for them. Some senior communities also provide transport services to different places so the residents do not have to drive cars or struggle to use public transport. Senior living facilities create a safe haven for seniors with diverse health and emotional needs. They observe safety protocols and create a social environment with trained staff to address the unique needs of the residents. With these benefits in mind, seniors reluctant to move to a senior living community can now boldly welcome this hassle-free lifestyle. Proper At-Home Safety Measurements For Seniors The senior living community designs are specifically tailored for seniors. They consider things like single-floor living, wide doorways, and hallways, and they take a few steps to navigate to get in and out of the home. Each of the communities has their own designs. You can find the home safety features such as: Providing grip bars inside and outside of showers, bathtubs, and even toilets. Ensuring there are no trip hazards or any objects where the seniors might get bumped into. Raised toilets. Keeping the paths illuminated with bright lights and windows. Better flooring with advanced slip-resistant technology. Proper safety lock facilities in pools and spas. Unique electric controls with better access for wheelchairs. Apart from these, there are some senior living communities that come with features like intercom access or emergency call systems. There are frequent wellness checks as well, which are mainly conducted by the staff. Moreover, the communities also provide advanced care needs. They offer better assistance for bathing and moving, helping them to prevent any injuries or falls. Ensuring Fewer Risks And More Convenience Another way to help seniors stay safe is to provide a convenient and hassle-free lifestyle. You can find some communities, including dining room meals. As we know, even basic tasks such as cooking can be dangerous at times. Thus, the seniors, along with their loved ones, seek out communities where they can get a proper home-cooked meal. There are several other communities that provide services like housekeeping or transportation as well. Not being involved in cosmetic chores can help to decrease the chances of tripping or falling. There are also some senior living communities that can provide on-site wellness clinics that help the seniors stay healthy. Senior communities with more advanced care need professionals 24/7. In such cases, wellness centers play a huge role. Ensure better safety of your loved ones! If you have a senior parent or parents staying in your home and you are concerned about their safety while they are living on their own, then it is time to consider the facilities of the senior living communities. Start looking for it online, as there are many senior living communities that can provide a healthy lifestyle for seniors while ensuring their safety and keeping them away from harm. Read More... Senior-Friendly Exercise Routines: Enhancing Quality Of Life Guide Senior Staircase Safety: What You Need to Know 5 Best Ways For Seniors To Pass The Time

Uses and History of Prayer Beads in Various Traditions

You can find prayer beads in vast religions and cultures all over the world. The universal prayer items serve mainstream work in religions such as Hinduism, Islam, Christianity, Sikhism, Judaism, and Baha I faith. They are solely used to recite prayers, devotions, and chants. You can understand it with an example- Misbah and dhikr in Islam, and rosary in Catholicism. Countries such as turkey and Greece make use of Prayer Beads so as to relieve stress, tension, and passing time. Prayer beads are constructed through strings and beads thus the creation of a smooth beaded necklace is possible. Nearly all religions and traditions make use of the same typical style. They are fingered one by one in an automatic manner with the least effort. This allows the supporter to pay full attention without any distraction. You can find some of these through holy art nowadays. History of the Prayer Beads: The original exact of the prayer beads in unknown however in the late 500 BC it is said that Hindu follower in India makes use of it. It is whispered in the air that Buddhist followers invented it and later it got borrowed by Hinduism. You can see its evidence in the 3rd century BC a statue of a man holding beads. The concept of prayer bead got aired to the Middle East, China, and Japan from India. Originally it has its foot in Hinduism religion as well as tradition such as Japa Mala. Deity or mantra is termed as Japa and mala implies garland or wreath. In Muslim people call it Sufi, Tasbih, or Misbah. Worry beads are popularly known as prayer beads in Greece. Practitioners of Catholics make use of it in early tradition. Structure and style of prayer beads: The total number of beads found in a single string depends on usage and religion. For example, in Hindus and Hindus and Buddhists, the Japa mala has around 108 beads- 27 beads respectively which mean around 4 counts while in Islam, the Misabah could have 99 or 33 beads. 108 beads prayer beads are owned by the Sikh and the Baha'i prayer bead contains 95 – 19 beads with addition 5 beads. The rosary of Roman Catholic has 59 beads. The Orthodox Christians don’t have any prayer beads however it has knotted prayer rope. The rope is popularly known as Komboskini or chotki. In general, there are around 50- 33 knots in all chotki versions. In the 1980s, rev. Lynn Bauman introduced the rosary for Anglican. It has 33 beads. Worry bead is also known as greek Komboloi. It can be used for relaxation purposes and stress relief. What is the use of prayer bead in religion? Traditional prayer beads got made or constructed through strings with similar seeds, knots, and sized beads. Some of the prayer beads got made through crushed rose petals. It is generally a way of keeping track of prayer and recording. It is an important factor so as to keep the count of religion with symbolic structure. There are structured prayers beside the other bead types, they are symbolized as commitment. Interconnectedness among people can be symbolized via a circular bead. Each religion has its own style that is unique and thus you need to understand why it is so. Muslim prayer beads: At the core of Islamic tradition and religion, prayer beads are used for ages. It is well known that the concept of using a prayer bead is borrowed or taken from the Hindus religion. The bead could have 99 beads or 33 beads with one lead bead. The prayer bead represents or symbolizes each of the beads in name of Allah. The prayer bead string is called as misbaha or masbaha that implies “to praise”. It is basically made through date pits or wood from Mecca. They are even crafted using the olive seeds, ivory, plastic, amber, pearl, and stones. Earlier they are made using the pebbles and stones. Hindus Prayer beads: In 500 BC, the prayer bead origin can be tracked in Hinduisms. It is popularly known as “JAPA MALA” and has 108 beads. The prayer beads are used mainly for counting during repeating specific Mantra, Reciting, or chanting. They are solely created through “Rudraksha seeds”. The most common material used is pearl and plastic. Christian Prayer beads: Roman Catholic makes use of prayer beads in Anglican Churches. Rosary got originated from the Latin word rose garden or rosarium. It has 59 beads and that counts can be done in a specific sequence. Judaism prayer beads: Judaism considers prayer beads as Pagan. They are known as “Tallit” and have specific knots. The white and blue silk of Tallit contains 5 and 4 knots respectively. Sikhism prayer beads: The Sikh devotee makes use of prayer beads in the name of Guru Granth Sahib. They also wear attire that suits the bead. The prayer bead can be worn around the wrists. The Baha I faith: The Baha I faith recite around 95 times a day. Prayer beads can be often used to assist requirements. It contains 95 beads. Pagan faiths: The followers of pagan faith began using the prayer bead. They can be used to worship, or spell casting. They are basically attributed to one subject. Relaxation prayer beads: In Turkey and Greece, you can see the prayer bead and this helps in relaxing, relieving stress, and pass time. It improves cognition as well as mental power. It can cure allergies, headaches, and head diseases. Conclusion: No matter which tradition you belong to, you can know about the various prayer beads available in the market. This will help you in understanding more about it, and how it can be used. It is an integral part of one’s life. It keeps the practitioner during the chanting. It thus serves them full devotion toward the religion and protects them from corruption and harm. The modern beads are available online and you can see it. They are purely made of natural materials that are used in olden times. This may include Choerospondias axillaris, vyjanti, precatorious, and afzelia species. Read Also: Everything You Need To Know About Healing Gemstones And Materials Health Benefits Of The Amber Teething Necklace

How To Get That God-Sent Grief Coach