How To Get That God-Sent Grief Coach

04 July 2019

We all go through loss at one point or the other in our daily life. This could be the death of a pet, the loss of a loved one, heartbreak, or a nasty divorce. It does not matter the circumstances, grief is a garment of many colors. What is significant is that the sorrowful periods in our lives may take a great deal of time for us to heal and move on. So To over come these things we need a grief coach though which we will able to over come our grief.

However, some of us never really do, and the pain each day is like a fresh wound that never heals. This could eventually lead us to despair, drug abuse, and depression. Many of us find it hard to share our grief with friends or family. Depending on the loss we feel, we could be isolated, or taken for granted.

The people close to us tend to underestimate the pain we go through. Although they may be supportive in the beginning, our family and friends inevitably become frustrated when we find it hard to let go of our grief. This is why we need professional help. This would be a competent and enduring grief counselor who can offer us the roadmap to recovery, wellness, and productivity.

Unfortunately, the art of grief coaching is gradually being eroded in today’s social media environment. Many rag-tag professionals who have no idea what grief therapy is all about, pretend to listen to their clients while distractingly surfing the web or interacting on social media platforms.

A good grief counselor must pay 100% attention to you and ask relevant questions that are essential to helping you find your inner peace.

God-Sent Grief Coach

There are many more pointers to choosing the right grief coach. This includes:

Comfort:

This is a no-brainer. Your grief therapist must be a coach you are comfortable sharing your emotions. It does not matter the gender of the professional; you have to feel comfortable and safe when you interact with your therapist.

First impressions matter, and if you do not feel safe or secure, chances are you would find it difficult to share your feelings or emotions leading to protracted and fruitless sessions. If you do not feel safe or secure, find another therapist as no obligations are requiring you to continue with future sessions.

Ethics:

A good grief therapist must always adhere to the ethical guidelines which are formulated to safeguard both coaches and clients from harm. This also speaks towards dual relationships, as a grief therapist is precluded from having any other relationship with a client once a therapeutic relationship has been contracted with such a client.

The relationship must be kept strictly professional, and the only needs to be provided by the therapist are those which contribute towards the guidance, support, and healing of the client.

Feedback

A good grief coach or therapist is a dynamic individual, open to feedback, and constantly adjusting their strategy and sessions to suit the client. There is no ‘one size fits all technique to provide quality grief coaching services. A good therapist knows this.

A healthy therapist is willing to admit mistakes and open to adjusting their methods in order to provide succor and solace. The ‘customer is king’ is a well-known statement and this is also true for grief therapy. The needs of the client must always come first.

It is popularly said that great people make lemonade out of the lemons life gives them. Bad things happen but your happiness should never be among the causality. Enlightened grieving will bring back the sparkle to your life – enabling you to see the beautiful silver lining in the cloud.

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Ariana Smith

I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

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Discusses the Growing Problems of Living Alone

Researchers have concluded that living alone, being socially isolated, and feeling lonely can pose significant health risks, particularly in older adults. Although the terms living alone, social isolation and loneliness are often used interchangeably, they are not the same thing. Specifically, living alone and being socially isolated are objective determinations either that a person lives solo, or has few relationships or infrequent social contact. According to the Administration on Aging (a division within the U.S. Department of Health and Human Services), nearly one-third (28%) of non-institutionalized adults 65 and older – 13.8 million people – live alone. Despite living alone, however, these adults may or may not be included within the category of social isolation depending on the nature of their relationships and the frequency of their social contacts. In contrast, loneliness is determined on a subjective basis. Loneliness is based on a person’s individual feelings of disconnectedness, isolation, or not belonging. Said differently, loneliness arises because of the divergence between a person’s desired level of social connection and the actual level of connection. To be clear, a person living alone may not necessarily feel lonely, whereas someone living with a number of other people may still experience loneliness. Risk Factors A recent survey of older adults determined that 43% feel lonely on a regular basis. More concerning is that among those who report feeling lonely, there is a 45% increased mortality risk. Steve Cole, the director of the Social Genomics Core Laboratory at UCLA, explains: “Loneliness acts as a fertilizer for other diseases. The biology of loneliness can accelerate the buildup of plaque in the arteries, help cancer cells grow and spread, and promote inflammation in the brain leading to Alzheimer’s disease. Loneliness promotes several different types of wear and tear on the body.” Research has established links between living alone, social isolation, and loneliness to a variety of physical and mental conditions, including high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death. Indeed, a recent meta-analysis – representing cumulative evidence from 148 studies involving over 300,000 participants – determined that greater social connection is associated with a 50% reduced risk of early death. A second meta-analysis by the same researchers – representing cumulative evidence from 70 studies involving more than 3.4 million participants followed for an average of 7 years – similarly concluded that living alone (objective determination), social isolation (objective) and loneliness (subjective) each had a significant effect on the risk of mortality. Specifically, the analysis concluded that the likelihood of death increased a statistically significant 26% for loneliness, 29% for social isolation, and 32% for living alone. To put those risks in context, the researchers determined that the magnitude of risk is comparable to – and in some cases even exceeds – other well-accepted risk factors such as smoking (up to 15 cigarettes a day), obesity, lack of physical exercise and high blood pressure. Loneliness has also been associated with increased emergency admissions to a hospital, longer length of stays, and delayed discharges. In fact, a November 2017 study concluded that the lack of social contacts among older adults is associated with an estimated annual increase in Medicare spending of $6.7 billion. One Can Be the Loneliest Number, But it Doesn’t Have to Be Greg Bishop, an attorney in Park City, suggests that retirement is a great opportunity to develop the types of connections that can prevent or alleviate the health consequences of living alone, being socially isolated, or feeling lonely. He notes that although there is a general consensus about the potential problem areas, the solutions are more elusive. He explains that although living alone and being socially isolated are determined objectively, the underlying causes are overtly personal. For example, living alone may be the result of the death of a partner or because of a recent divorce, whereas being socially isolated may arise from relocating after retirement or from the children moving away. Given that the underlying causes vary drastically, the solutions for living alone, being socially isolated, and feeling lonely will also differ. In short, there is no one-size-fits-all solution to these issues. That said, older adults will likely benefit from the following suggestions: Proactively stay involved in the lives of your family and friends. Find meaningful ways to connect with them via video chats, phone calls, text messages and letters Establish new social connections – go to the gym, take a dance class, learn to play chess, or join a book club Establish a more meaningful relationship with a church or social groups Look for opportunities to help and serve others. Fred Rogers – the television icon from Mister Roger’s Neighborhood – shared that when he was a boy and saw scary things on the television news, his mother told him to “Look for the helpers. You will always find people who are helping.” While that advice comforted him as a child, perhaps better advice for older adults dealing with social isolation and loneliness would be to “Look to be a helper. There are always people who are in need of help.” Read Also: Why Do You Need a Queens Personal Injury Attorney 6 Signs That You Need To Hire a Personal Injury Attorney Don’t Battle It All Alone: 5 Reasons Why You Need an Adoption Attorney These Four Qualities Are What You Should Be Looking For In Attorneys!

6 Tips For Making The Most Of Community Access Support Services

Access to resources and support within your community can have a big impact on your quality of life, but navigating these resources can often be confusing and overwhelming. Whether you're in need of health care, social services, or other forms of community support, there are steps you can take to make the most of the resources available to you. Here are some tips to help you get better community access and make the most of community access support services. Get to know your community Understanding the resources and services available in your community is key to accessing the support you need. You can start by contacting your local government office or chamber of commerce to get information about the various services and organizations available in your area. Additionally, attend local events and community meetings to network and learn more about what's available in your area. Use online resources The internet is a wealth of information, and there are many online resources that can help you find the support you need. Websites like 211.org, benefits.gov, and communityhealth.net are great places to start your search. You can also use social media to connect with others in your community who may have experience with accessing community support services. Reach out to advocacy organizations There are many advocacy organizations that work to improve access to community resources and support services. Contacting these organizations can provide you with valuable information and guidance on how to navigate the various systems and services available in your community. For example, if you have a disability, reaching out to a disability rights organization can be extremely helpful. Take advantage of support groups Support groups can be a great way to connect with others who have similar experiences and to learn more about the resources available to you. Whether you're looking for emotional support, practical advice, or information about community resources, support groups can provide a valuable network of support. You can find support groups through online resources, advocacy organizations, or even local health clinics. Build relationships with service providers Building strong relationships with service providers in your community can help you get the support you need when you need it. Whether you're working with a healthcare provider, social worker, or another service provider, take the time to get to know them and let them know about your needs and concerns. Building a rapport with service providers can also help you feel more comfortable advocating for yourself and your needs. Know your rights Understanding your rights is key to ensuring that you have access to the support and services you need. Research the laws and regulations in your area that govern community resources and support services, and familiarize yourself with your rights and responsibilities. If you feel that your rights have been violated, don't hesitate to contact a lawyer or advocacy organization for help. Getting better community access is about more than simply finding resources and support. It's about taking an active role in your own well-being and advocating for your needs. By following these tips and making the most of community access support services, you can improve your quality of life and achieve your goals. Additional: The Diet To Follow For A Healthy Gut Ways To Balance Your Life With Healthy Hearing 8 Healthy Ways to Improve Your Sex Life Overnight Impact Of A Major Illness On Your Work Life And Lifestyle

When Was Jesus Baptized In The Jordan River?

The Jordan River is a river in the Old Testament that the ancient Israelites crossed on dry ground. This river is symbolic in nature. The waters of the Jordan are holy, and Jesus was baptized in these waters. Hence, the Sacred waters of the Jordan River are a place of worship for Christians and Jews alike. Bethany, Beyond The Jordan Al-Maghtas (Bethany beyond the Jordan), an archaeological World Heritage site in Jordan, is the original site where John the Baptist baptized Jesus. The site has long been revered. The baptism took place in Bethany, which is on the east bank of the Jordan River. how old was Jesus when he was baptized? He was around 30 years of age at that time. Evidence from the Roman period and biblical verses point to Bethany being the location of Jesus' baptism, a place that is often seen on Christian tours. The site is also believed to be the site of Jesus's baptism, as archeologists have uncovered ruins of fourth-century churches and accounts of early religious pilgrims. By the second quarter of the fourth century, this place attracted monastic settlements. The atmosphere and spirit of this place make it an ideal pilgrimage destination. As such, it is essential to preserve the village as it was at that time. Simple local construction techniques and natural materials were used to build shelter structures. The traditional route to Bethany Beyond the Jordan was followed by Byzantine pilgrims in the eighth century. However, the east bank of the Jordan became increasingly dangerous, so pilgrims from Jerusalem tended to stop on the western bank. As a result, the baptism site was relocated. Today, extensive excavations are underway. According to some scholars, the baptism of Jesus was done by John the Baptist. The event most likely took place on the Jordanian side, in a perennial river bed called Wadi Al-Kharar. More than 20 early Christian sites have been discovered in this area. The site also contains the ruins of several churches. Yardenit Baptismal Site The Yardenit Baptismal Site is situated on the Jordan River near the Sea of Galilee. The location is considered to be where Jesus was baptized in the Jordan. The site is also near Kibbutz Kinneret and the Mount of Beatitudes. The Yardenit Baptismal Site is the largest baptismal site in Israel. Located on the Jordan River shore near the southern end of the Galilee sea, it offers modern facilities, including hot showers and spacious changing rooms. It also has a restaurant and a gift shop. It attracts almost half of a million pilgrims annually. Visitors are greeted with a sign of the baptism account written in the book of Mark, which is available in 80 languages. The Yardenit Baptismal Site is free to enter and does not charge for baptismal ceremonies. However, visitors should wear a special white robe, which they can rent or purchase on the site. The site also has a large gift shop where you can purchase religious items, cosmetics, and souvenirs. The Yardenit Baptismal Site is an important site for Catholics. On January 13, Catholics will make a pilgrimage to the site to hold mass in a chapel near the riverbank. Eastern Churches celebrate the Feast of Theophany, which is a celebration of the baptism of Jesus, His first revelation as the Son of God. On January 18 and 19, the Eastern Orthodox Patriarch and his clergy will accompany the pilgrims to the riverbank, where the cross will be submerged and the water consecrated. The Jordan River has a deeply religious significance. Christians and Jews consider it an important spiritual place. The Jordan River was used to baptize Jesus. John the Baptist was said to have performed many baptisms along the river. One of the people baptized by him was Jesus himself. The Sacred Water Of Jordan The Jordan River is a holy place for Jews and Christians. It is considered to be the place where the Savior was baptized. The river also played a prominent role in the life of John the Baptist and in the Israelites' crossing of the Promised Land. It is also a symbol of hope and healing. As such, pilgrims from around the world flock to the Jordan River to immerse in the water. The Jordan River is mentioned in the sacred books of the Bible, where several miracles occurred. Prophets like Moses and Joshua were able to cross the river without a ford, and the waters parted for them. It is also mentioned in the Gospels that Jesus was baptized there. The river comes from Mount Hermon Mountain and bypasses Lake Kinneret. Do you know when was Jesus baptized age? At that time, he was around 30 years of age. But what is the associated history of the scared waters of Jordan? As early as 1000 BC, the Jordan River was revered as sacred water. Its healing powers were documented by chroniclers. Leprosy patients were said to have been cured after bathing in the Jordan River. Zealots would even dip their bodies in the river in burial shrouds, believing that the water would resurrect them. During the days of Jesus' baptism, the Jordan River was a holy place. The early Christians believed that water was miraculous and had healing powers. As a result, the Jordan River has even designated a state religion in Byzantium, and pilgrims flocked to the area to renew their faith. The Jordan River has been used as a source of baptismal water for several Christian royal families. Prince George of Wales, Simeon of Bulgaria, and James Ogilvy were all baptized with the river's water. The river is also the subject of numerous poetry and folk songs. The Symbolism Of Jesus' Baptism The site of Jesus' baptism in the Jordan River is not easily accessible today. However, a modern site in Yardenit, Israel, commemorates the event. This picturesque location sits at the southern end of the Sea of Galilee and is frequently visited by Christian pilgrims. It is surrounded by striking river flora and beautiful eucalyptus trees. Unlike the other baptisms recorded in the Bible, Jesus' baptism in the Jordan River was not just a symbol of cleansing from sin. It was also a sign of new conquests. Jesus would continue the conquests begun by Moses, Elijah, Joshua, and Elisha, rescuing God's people from their oppressors and taking the promised land for himself. The Jordan River was once a deep, wide river that reached 1.5 km wide. However, it was not so wide when Jesus was alive. Dams were built in Jordan and Lebanon that prevented the river from flowing during the winter season. Due to this, the Jordan River no longer floods today. Jesus' baptism is recorded in all four Gospels, thereby marking the beginning of his public ministry. Jesus went on to perform miracles and heal people. He also preached forgiveness and mercy. In this way, His baptism is a prelude to His saving acts in the New Covenant. As the first incarnation of the Messiah, Jesus' baptism in the Jordan River has a rich symbolism. It is a sign of the Trinity's love and unity. The Symbolism Of Joshua's Crossing Of The Jordan River The story of Joshua's crossing of the Jordan River is rich with symbolism. As the eastern boundary of Israel, the Jordan is symbolic of the nation's entry into or exit from the Promised Land. The water of the Jordan stopped flowing upstream at the site of Adam, and God transferred his authority to Joshua, who led the Israelites through the river. The story of Joshua's crossing also reveals the power of God. During the crossing, two priests of God were able to stand midstream in order to stop the water from flowing upstream. This miracle signified the power of God, and it connected the nation's redemption with God. Before Joshua led the Israelites through the Jordan River, the people of Israel had to undergo a process known as sanctification. In this process, the people of Israel had to commit themselves to worship and devoting themselves to God. It was a great moment for the Israelites, for they were about to enter a new land and experience the glory of God. The ark plays a crucial role in Joshua's story. The ark represented the presence of God, the covenant Lord. The presence of the ark in the riverbed meant that God was with the Israelites. This presence also caused the river to part. Throughout the Bible, the Jordan River is mentioned nearly 200 times. It is also a metaphor for freedom, breakthrough, and deliverance. Additionals: Things To Do In Israel That You Must Know The Style Bible: How To Dress Up Like Millennial Bolstering the God-Doctor-Patient Relationship: Expedites Healing

How To Get That God-Sent Grief Coach