What is the Right Age to Start Swimming Lessons?

by

13 December 2019

Kids

Swimming Lessons

Swimming lessons for children are an important way to teach them the skills they need to stay safe and confident in the water both now and later on in life. This is particularly important if you have a pool in your backyard, live near the water, or if you spend a lot of time at a pool in the summers.

Drowning is a leading cause of death among children, and it only takes a split second for it to happen. Many parents are uncomfortable letting their children swim for this reason. However, while swimming lessons do not immediately prevent a child from drowning, they can provide an extra layer of protection in terms of skills and knowledge that could potentially save their lives.

So, now that you know it’s important for your child to learn to swim, what is the right age to start swimming lessons?

Get Them Swimming by 4 Years Old:

Children develop at different ages. For that reason, it’s hard to put a specific number on when your child will be ready, but there are some guidelines that parents can follow. The American Academy of Pediatrics (AAP) recommends that all children over age 1 take some kind of swimming lessons, even if it is just to learn how to safely enter the water. By the time a child is 4, however, they should be fully enrolled in a swimming lesson program.

Typically, most children won’t be confident, skilled swimmers until they are around 6 or 7 years old, but the earlier they start, the stronger they will be.

Consider Toddler Swimming Lessons:

Toddler Swimming Lessons

Drowning is more common for children ages 1 to 4 than it is for older children and early teens, and drowning rates are highest between ages 1 and 2. For this reason, it is recommended that children start swimming lessons as early as possible when they are toddlers.

Ideally, knowing water safety and how to conduct yourself in a pool is beneficial for a child to know before they can walk. As any parent knows, once children start walking, they don’t stop and will take off running in any direction without warning. If a pool or body of water is in that direction, they could drown before a parent has time to reach them. The same goes for children who can crawl – they can just as easily crawl into a pool. However, if they end up near the water and have a basic knowledge of swimming, they’re more likely to be able to conduct themselves safely. This knowledge may not stop them from drowning, but it will certainly lower the odds and give them a fighting chance.

Should Babies Learn to Swim:

 

Clearly a baby won’t be able to swim until they are a little older, but enrolling your baby in an infant swimming lesson program is generally a good idea. Infant swimming lessons can help babies to adjust to being in the water, as well as learn basic concepts such as floating that they will be able to build upon later. Typically, these classes teach skills such as showing babies how to roll over onto their backs so that they can breathe if they end up in the water.

These classes often involve parents, which is a helpful idea to provide parents with more knowledge about water safety and keeping their baby protected. This is also a great way to ease into the idea of having your children learn to swim.

Regardless of what age you decide to do it, you should be enrolling your children in a learn to swim program at some point in their young life, for their protection and yours. Swimming is something kids enjoy, and giving them the skills and knowledge to be safe while doing so can help make a difference as they grow up.

Read Also:

I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in health, fitness, food and following the latest trends in these areas. I am an editor at Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Parental Lifestyle

How Does Children’s Health Impact Parental Lifestyle?

The essence of parenthood is providing care and support for children as they grow and develop. This means that parents' lives are inextricably linked with their children's health and well-being. Children are essential to the family, and their health is a priority. When children are healthy, it can positively impact the parental lifestyle. Families with healthy children have less stress and anxiety and spend more time together as a family unit, enjoying activities and quality time. But does it have an impact the other way around? It is interesting to note that when parents are healthier, their children also tend to be healthier. This may be because parents in good health can model healthy behaviors for their children. They can also provide a stable and loving home environment, which is essential for children's development. When parents are healthy and happy, their children tend to be healthier and more comfortable. So, while children's health can positively impact parental lifestyle, the reverse is also true. Read on to explore more. 7 Ways Children's Health Impact Parental Lifestyle 1. Lower stress levels The health quality of children can have a significant impact on parental stress levels. When children are unwell, parents often worry about their child's health and well-being. And this can also lead to increased levels of stress and anxiety. But when children are healthy, parents tend to worry less. This can lead to lower stress and anxiety levels and a more positive outlook on life. However, in some circumstances, when a child is seriously ill or has a chronic condition, it can cause a distressing time for any parent. For instance, parents of children with cancer or a birth injury. In these cases, parents may feel overwhelmed and stressed trying to care for their children and manage their emotions. In case of the negligence of a health provider that led to the child's condition, parents may also experience feelings of anger and betrayal. You might contact the Birth Injury Justice Center for a consultation if your child was injured during the birthing process. 2. Improved mental health We often ignore our mental health until we reach a breaking point. However, taking care of our mental health is essential, just like our physical health. The state of our mental health can significantly impact every aspect of our lives, including our relationships, work performance, and physical health. When parents are mentally healthy, they can provide a stable and supportive home environment for their children. And are also more likely to model healthy behaviors for their children. Conversely, when parents struggle with their mental health, it can negatively impact their children. This is because children rely on their parents for emotional support and stability. 3. More time for family One of the most significant impacts of children's health on parental lifestyle is that it can free up more time for family. When children are unwell, parents sometimes take time off work to care for them, leading to lost income and increased stress levels. Families create a strong bond when they spend time together. And in the fast-paced world we live in today, it can be hard to find time to just be together as a family. You might have to plan your time around work, school, and extracurricular activities. Spending time together also improves family relationships and a stronger bond between family members. 4. Improved physical health The state of our physical health can have a significant impact on our lives. Sometimes we may not feel our best, but we push through and carry on with whatever we need to do. However, when our physical health deteriorates, it can significantly impact our quality of life. This is because our physical health can impact our mental health, energy levels, and ability to do the things we enjoy. 5. Greater life satisfaction Imagine if you could wave a magic wand and make one change in your life. What would it be? For many people, the answer is that they would like to spend more time with their family. This is because spending time with loved ones is one of the essential things in life. When we feel close to our family and friends, we are more likely to feel happy and fulfilled. Of course, this is not always possible. We all have busy lives, and sometimes it can be hard to find the time just to relax and enjoy each other's company. However, when we do have the opportunity to spend time with our loved ones, it can be a priceless experience. 6. An increased sense of purpose When we become parents, our lives change in many ways. One of the most significant changes is that we suddenly have a new sense of purpose. We no longer live just for ourselves. We now have someone else to care for and protect. This can be a daunting responsibility, but it can also be gratifying. Knowing that our children are happy and healthy gives us a great sense of satisfaction. 7. Greater life satisfaction When our children are healthy, we are more likely to feel satisfied with our lives. This is because we know we are doing everything we can to give our children the best possible start. We also feel a sense of pride when we see our children achieving their goals. Seeing our children succeed is one of the most rewarding experiences a parent can have. Most importantly, when our children are healthy, we know we are making a difference in their lives. We are giving them the gift of health and happiness, which is the most important thing we can provide. Conclusion Children's health has a significant impact on parental lifestyle. When our children are healthy, we feel more blessed and more satisfied with our lives. However, when our children are unwell, it can be difficult for us. We may have to take time off work to care for them and feel anxious and stressed. But no matter what challenges we face, we always remember that our children's health is the most important thing. And when our children are healthy, we can lead happy and fulfilling lives. Additionals: Practical Ways To Help Your Elderly Parents3 Ways Parents Can Safeguard their Household’s Online SafetyIs it Possible for Single Individuals to Become Foster Parents?4 Characteristics To Look For When Choosing The Best Burial Insurance For Parents

READ MOREDetails
Why Your Child Needs a Dog

5 Reasons Why Your Child Needs a Dog

Probably your child’s storybooks, movies, toys, clothes, and even the decoration of their room is usually populated with pictures of animals and that is the reason behind them falling in love with animals. Therefore, it is easy for kids to get wrapped in the idea of owning a pet. According to a rough estimation, 62 percent of households in the United States own a pet. If you are sitting on the edge and thinking about which animal must be added to the family. The answer to your question is a puppy. Dogs are active and compassionate animals and at this time of age, your child needs someone who does not only love him unconditionally but also helps him develop different personality traits. Let me tell you a few reasons why to get a dog for your child if you are still in dilemma. Here are: 5 Reasons Why Your Child Needs a Dog: 1. Art of Taking Care of Others: Growing up with a pet brings a lot of excitement and fun to your child’s life. So, the most important thing is to choose a dog breed that will be a protective and loyal little companion for your kiddo, and one good example is Shiba Inu dogs. They usually tend to spend more of their leisure time with them which ends up creating an unconditional bond of love and care between the two. In addition to this parents must make sure that the experience of owning a pet remains pleasant for both, the kid and the dog. Make a to-do list for your child to take care of his pet. Assign him duties like feeding the dog on time, giving him a bath twice a week, or keeping his furry friend’s toys at place daily. This will help you to bow the seeds of taking responsibility for your kid at the very age of childhood. Having a dog in the family is a great responsibility. Parents seek to make their kids independent by doing certain things. Having a dog in the house ensures that the child knows about the requirements and needs of another living being. Experts and veterinarians point out that it is important to learn deeply about the relationship of a child and a dog. This helps understand whether the child will grow up to be a responsible human being and allow other needs to get prioritized over their own. Having a dog also helps a child develop psychologically. Studies have shown that kids who have dogs grow up with stronger mental health. 2. Your Child Will Stay Healthy: Where there are many benefits of modern lifestyle it also has negative impacts on our lives. These days’ children tend to sit back at home in front of the TV or gadgets like a cell phone or iPad. Usually, they are not willing to go out and play. However physical activities are very important for your child’s physical development at this age. If you will own a dog there will be more chances that your child will get engaged in physical activities as dogs like to run, chase, walk and play. Staying active decrease chances of getting obsessed, boost up your child’s metabolism which decreases the chance of getting him sick every now and then. One more health benefit of owning a dog is children who grow up with dogs are less prone to allergies. Read Also: Food Allergies In Dog And How You Can Prevent It? 3. Relax and Calm: Owning a pet as a dog helps in managing behavioral issues in kids. When parents tend to be strict your child needs someone to accompany them. They usually share their sadness, discomfort, and even secrets with their pets. Hyperactive kids learn discipline as they look after dogs. The playful nature of dogs helps to uplift the mood of a child and can calm a hyperactive kid. 4. Dogs Help Them In Learning: Owning a pet helps your child to learn different skills. From the very beginning, they create a bond of love, and looking after their pet helps them develop emotions and parental skills. Taking them out does not only keep them fit but also makes them interact with different people outside which helps in reducing hesitation towards socializing and brings confidence. 5. Strong family Bond: Do you know a pet like a dog can help you to strengthen your family’s bond? Dogs become part of many activities that family do together like going for walks, watching TV, feeding them, and even going for vocations. With no time they become part of our family and we always have stories of them to share with other family members.   Read More: Dog Bites- Steps To Follow When A Dog Bites Your Kid The Best Dog Breeds For Fitness Fanatics

READ MOREDetails
Baby Formula

Why Baby Formula Should Be A Consideration For All Parents

Choosing whether to breastfeed or use baby formula is a decision all parents need to make. Before you choose one over the other keep in mind that whatever your final decision, both choices are good for your baby’s development. Whether a woman can’t breastfeed or simply decides not to, when making this judgment it is important to know that there is a healthy formula substitute for breast milk with all the nutrients needed for your baby to thrive. More parents are considering using baby formula for its many benefits even when breastfeeding is an option for them. Let’s take a closer look at some of the benefits of using baby formula and why you should consider it as an option. For more details please make sure to visit the most reliable store in the baby food industry themilkybox.com. Emotional Connection: Often, new mums fear that if they don’t breastfeed they won’t bond with their baby. However, bonding will happen even with bottle feeding and it can be strengthened with a few little tricks like having skin to skin contact, looking into baby’s eyes during feeding and singing to the baby. Additionally, feeding time is not the only time mum and the baby bond and there are plenty of opportunities throughout the day such as bath time, putting the baby to sleep and playtime. Diet: Breastfeeding mums need to be more careful about their food intake for however long they decide to breastfeed the baby. On the other hand, when bottle feeding, the mother’s food intake won’t affect the newborn. For instance, mums who are breastfeeding should not have fish high in mercury, they need to watch their caffeine intake and will have to wait for at least 2 hours before they feed the baby if they had even a small amount of alcohol. These and many other restrictions are not applicable to mums who use a formula to feed their child. Pain-Free: When breastfeeding a baby, there is some pain caused by the nipple and areola being pulled into the baby’s mouth. The pain usually lessens after a minute or two, but it can be quite uncomfortable, especially for first-time mums. When bottle-feeding, any pain or discomfort of such kind is avoided. Convenience: Unlike breastfeeding, bottle feeding can be done by both parents. Father helping out with feeding can lessen the burden on the mum who is also recovering from giving birth. Although this is also true for women who express their breast milk, bottle feeding can be more convenient as it doesn’t require mum to schedule her day around breastfeeding or expressing breast milk. Breast milk is digested faster than formula so breastfeeding mums are in higher demand and need to be available for feedings more than formula feeding mums. Medical Conditions And Treatment: Bottle feeding can be the preferred choice in any situation where the mother has a medical condition that can affect the baby, such as HIV/AIDS, and/or needs sedating psychotherapeutic drugs, anti-epileptic drugs, and opioids. Bottle feeding in such a case can be imperative, not only a preferred choice in order to prevent endangering the baby’s health. In addition, there are infant syndromes that require the formula to be used instead of breast milk. Personal Choice: Every mum will have to make a decision - formula or breast milk. Sometimes a decision made before birth might change after the baby comes due to any number of reasons like medical conditions of mum and/or the baby, low milk supply, latch-on pain, etc.. It is important to consider formula as an option due to its many benefits. Keep in mind that with the formula the baby will still receive all the nutrients needed to grow, an emotional connection will still be established and mum can have more freedom with food intake and her availability. Read Also: How To Set Up Your Baby’s Room Baby Shower Party: What To Expect

READ MOREDetails