7 Helpful Tips For Staging Interventions

Published on: 15 May 2018 Last Updated on: 09 August 2019
Staging Interventions

Do you have a friend or family member who is dealing with an addiction to drugs or alcohol? If they don’t realize the harm that their behavior is doing to their loved ones, an intervention may help.

During interventions, people will get the chance to speak with a person about how their addiction is taking a toll on those who love them most.

This process will give them the chance to get things off their chest. It will also open up an addicted person’s eyes and mind so that they understand how they’re affecting others.

If you’re currently planning an intervention, you should take steps to make it as effective as possible. Here are some tips for staging interventions.

1. Pick the Right People to Attend the Intervention :

Who is going to be present at your intervention? That’s the first thing you should decide before you set anything else up.

It’s a great idea to get a good mix of people representing the different aspects of a person’s life.

You might want to invite the following people to interventions:

  • The romantic partner or spouse of the addicted person
  • The parents of the addicted person
  • The siblings of the addicted person
  • The children of the addicted person
  • The close friends of the addicted person
  • A professional who can keep everything running smoothly

Of course, you don’t need to invite all of these people.

If the addicted person doesn’t have a great relationship with his father, you might want to leave him out. You might also want to leave out anyone who could potentially be too emotional to speak clearly during an intervention.

But in general, you want all of the people who are most important to a person to be in attendance at interventions.

2. Find a Good Time and Place to Hold It :

Once you have decided on who will attend an intervention, decide when and where you will hold it.

Pick a time when the addicted person will be sober and most willing to listen. The last thing you want to do is hold the intervention when they’re high or intoxicated since they won’t be in the right state of mind to listen to others talk to them.

Choose a place that will provide a safe and comfortable environment for your intervention.

At the same time, you should avoid holding it in a place like your home since there could be a lot of negative emotions attached to your intervention in the future. A church meeting hall or community center might be a better option.

3. Decide Who Will Speak During the Intervention :

When you’re preparing to hold interventions, you want to make sure everyone knows who is going to talk. After all, you don’t want to have everyone talking at once when the intervention begins.

Each person should have their time to speak. That’s why they’re being invited to the intervention. But there should be an order to it.

At most interventions, the first and last speaking slots will be reserved for those people whose words will likely have the most impact. You will want a person’s spouse or one of their parents to speak during those time periods.

4. Rehearse What Everyone Will Say :

Ask the participants to rehearse what they plan to say. Practice your speech before the addicted person arrives.

You want to steer clear of just speaking off the cuff. This could lead to you saying something that will upset the person and put a halt to the intervention before everyone has spoken.

Take pointers from others who will be attending the intervention. Tweak your words so that they fit into the context of the meeting.

5. Try Not to Lose Your Temper at Any Point :

You might be fuming mad at the person who will be at the center of the intervention. Every fiber in your body might be telling you that you should stand up and yell at them.

Don’t do it.

No matter how mad you are, your intervention should provide a safe space for the addicted person to sit and listen. The second you raise your voice, they could potentially get up and leave.

You want them to sit and listen to what everyone has to say. Resist the urge to raise your voice. Speak firmly, but not angrily.

6. Prepare Yourself for Whatever Might Happen :

Unexpected things tend to happen at interventions. The addicted person might:

  • Break down in tears and beg you to take them to a treatment center
  • Get up and storm out of the room before everyone has talked
  • Yell at those who have come to speak to them

Unfortunately, you need to be prepared for just about anything. You never know what’s going to happen during an alcohol or drug intervention.

If a person demands to go to rehab right away, put a plan in place so you know who will drive them. See more here if you need to find the right rehab for your loved one.

If they get angry and start to storm off, have one person they trust give chase and try to convince them not to leave.

When you prepare properly, you’ll be ready for anything.

7. Understand If the Intervention Doesn’t Go According to Plan :

At the end of the intervention, the addicted person might get up and walk out without saying a word to anyone. They might show that they’re completely unwilling to get the help you think they need.

While you’ll probably be disappointed, don’t let it stop you from continuing to help that person.

Who knows? They might come to their senses in a day or two and come around to the idea of getting help.

All you can do is speak your mind at the intervention and then allow them to make the next move.

Interventions Can Help Break the Cycle of Addiction :

If you want to assist your loved one as they search for help for alcohol or drug addiction, consider holding interventions. You should also find out what it’s like in a drug recovery center so that you can prepare yourself and your loved one for it if they choose to check into one.

 

Need more tips? Check out our lifestyle blog for more information on dealing with drug and alcohol addiction!

Read Also :

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Pescatarian Diet

Why A Pescatarian Diet Is Beneficial

Pescetarianism is a specified diet that substitutes meat for seafood. In a nutshell, it is being on a vegan diet except, you eat seafood. The most common practice of pescetarianism is Ovo-Lacto vegetarianism. Here, the person on this diet would also consume dairy products alongside their seafood. There are two main motivating factors for this diet. These are health and environmental sustainability. Below are those factors to take into consideration while discussing why being a pescatarian is beneficial. Also, if you live in St. Louis, checkout Food Delivery Service St. Louis, a food delivery that provides its customers with tailored meals fitting every individual and their dietary needs. This will help you get your training wheels off while you get a feel for the different meals the diet is famous for. Why A Pescatarian Diet Is Beneficial: To A More Sustainable Environment: The animal meat, from mammals and birds, usually comes from farming such animals. The downside to rearing animals as food is the production of greenhouse gases. Animals such as pigs and ruminants we consume emit greenhouse gases that contribute to global warming. Pigs chip in by producing ammonia while the ruminants contribute by emitting methane gas. The situation is further complicated by the clearing of forests to create grazing grounds for these animals when this farming is done on a large scale. Furthermore, water and land resources, which should be used by humans are being used by these farms and slaughterhouses. Fish do not produce any greenhouse gas. However, when they are caught in their natural habitats, the process usually negatively affects their ecosystem. Fish farming can be a solution to this problem. The Health Benefits of a Pescatarian Diet: Going completely vegan in your diet brings with it some nutrient deficiency problems. Vitamin B12 is only found in animal products. Hence, removing such products from your diet means that you lack this vital nutrient. Essential fatty acids and iron intake are both affected when you switch to a completely vegan diet. When these nutrients are missing from your diet, you risk getting anemia and losing out on your quota of valuable proteins. Adding fish into the equation equals a more balanced diet, nutrition-wise. With the emergence of meal deliveries, you can find a food delivery to St. Louis to make your transition to this diet a lot easier. A Healthier Heart: An increase in your intake of omega-3 fatty acids found in fish and other seafood promotes a healthier heart. The critical nutrient helps to lower your blood pressure reducing the risk of heart-related diseases. The plant diet works hand in hand with your new intake of these nutrients to improve the health of your heart. Avoid Some Cancers: Some cancers that affect your digestive system can also be avoided via this diet. Colorectal cancers specifically have been seen to occur less in those who are on this diet. Manage Diabetes and Inflammatory Illnesses: The ‘vegan’ diet you consume as a pescatarian can help reduce the risk of getting type 2 diabetes, insulin resistance, obesity, and high blood pressure. When you add the increase in intake of omega-3 fatty acids, inflammation is also reduced. The two of them combine to improve your anti-inflammatory and anti-diabetic qualities. Read Also: Easy Diet Tips To Summer Six Pack Abs 9 Magical Benefits Of A Vegetarian Diet 5 Protein Enriched Food To Improve Mental Health

READ MOREDetails
Oral Health

The Relationship Between Oral Health and General Health

Dentists have been stressing the importance of maintaining good oral hygiene habits for decades as well as the use of braces, in some cases. If you're interested in getting a feel on braces and their average prices, click here. We are all well aware that following the proper daily routines can help to prevent conditions such as cavities, gingivitis, dental emergencies,  gum disease, and bad breath. However, were you aware that there is a very real connection between oral health and the overall state of your body? Let us take a look at this principle in a bit more detail, for what you learn may indeed be quite surprising. Read also: 5 Protein Enriched Food To Improve Mental Health The Mouth as Your Health "Barometer" The first thing that we need to appreciate is the notion that the mouth is a very powerful indicator of what may be happening within our bodies. Why is this the case? Many practitioners will point to the saliva that we naturally secrete minute by minute. There are numerous chemicals contained within this fluid and specific concentrations can hint that there may be metabolic imbalances that would otherwise go unnoticed. Cancer markers, specific types of proteins, and hormones such as cortisol can all be measured by taking a sample of saliva. If the levels of these and other substances are determined to be abnormal, this may very well be the symptom of a more endemic problem. Oral Health and Inflammatory Response Were you aware that the condition of your mouth can also hint at the presence of potentially serious conditions such as heart disease, stroke, and diabetes? Gum disease can sometimes be a precursor to such health risks. Gum disease is an inflammatory response due to poor oral hygiene and the build-up of other harmful substances within the mouth. While inflammation is one of the ways in which the body naturally protects itself, studies have found that this very same inflammation can spread to other areas; particularly to the bloodstream. Many now theorize that this can contribute to the breakdown of blood vessels and other circulatory tissues over time. As a result, certain individuals could be at a potentially higher risk of developing other serious ailments. The brain itself could even be affected (a stroke is an example here). The Risk of Infections Not only is the mouth intended to begin the digestion process, but it is also a very important barrier against harmful infections. Unfortunately, this biological "firewall" can often be compromised if the proper levels of hygiene are not practiced. For example, gingivitis can lead to periodontal disease and there may be instances when harmful bacteria will enter into the circulatory system. Although this might not necessarily be a problem for healthy individuals, those whose immune response is already compromised could become quite ill. And for those that are pregnant, oral health is an important part of prenatal care because poor oral health during pregnancy can affect the baby - and everyone wants a HEALTHY BABY. Read also: The Disturbing Trend Of Multiple Chronic Medical Conditions These are some of the surprising relationships between oral health and overall health. Unfortunately, millions of individuals do not practice proper habits in order to protect their mouths. This can lead to more profound problems over time. As we gain a further understanding of how multiple systems of the body are connected, it is likely that oral hygiene will have an even greater impact. For information regarding oral health, please visit the dentist in Cardiff.

READ MOREDetails
Best Hair Loss Treatment

Best Hair Loss Treatment: 5 Questions to Ask Yourself Before Getting One

Losing hair is such a terrible thing to happen to anyone. Hair is an important part of your body, and losing it can hurt your self-esteem. It is, after all, your crowning glory. Your hair contributes to your overall look. You often use your hair to express your individuality through style, color, and length. Best Hair Loss Treatment: 5 Questions to Ask Yourself Before Getting One What can you do when your hair starts thinning? A hair loss treatment might be the answer. However, before getting one, ask yourself these questions first: 1. Do you really need the treatment? Like plastic surgery, hair loss treatment is an elective procedure. It’s not like a medical emergency that is urgent. You get a hair loss treatment because you wanted to and not because your life is at risk if you don’t push through with it. Thinning hair is something a lot of people will experience when they grow older. It happens due to a lot of reasons, such as medications, illnesses, styling habits, and genetics. The most common cause is androgenic alopecia (male or female pattern baldness). It’s a condition where the hair follicles on your scalp can no longer produce hair. If your hair is starting to thin and you’re bothered by it, seek professional consultation. Most healthcare service clinics such as Vera Clinic offer free consultations so you know your options. 2. Why do you want to get a hair loss treatment? Well, obviously, because you want to have a head full of hair again. But, what’s the real reason why you absolutely need to have a hair loss treatment? Is hair loss disrupting your normal day-to-day activities? Is the thinning of your hair causing you to lose confidence in yourself? Will the loss of your hair cause your whole world to change or is it all in your imagination? Will a hair loss treatment help you function normally again? Take a deep breath and try to think things through. Sometimes, negative feelings could just be clouding you, or maybe you miss styling your hair. If you think that you have a good reason to undergo the treatment, then by all means proceed with it. 3. Can you afford it? Hair loss treatments can be affordable or expensive. It will depend on the kind of treatment you get and where you will get it. There are temporary treatments and permanent ones. There are over-the-counter drugs that are used for topical applications to slow down the thinning of hair or promote hair growth. Permanent treatments such as hair transplants are expensive; these are surgical procedures done in cosmetics clinics. Health insurance does not cover cosmetic procedures, including hair loss treatments. So, if you’re seeking to treat your problem, your funds have to come from your bank account. Consider your other expenses, too. Remember that your emergency funds are not for hair loss treatments. 4. Are you physically and mentally ready to receive a hair loss treatment? Consider your health whether you plan to use over-the-counter drugs, topical solutions, or transplants. Research the ingredients of the medicines, creams, or ointments. See if you are allergic to any of them. Additionally, you may not be eligible for a hair transplant if you have certain health conditions. You cannot undergo surgery if you have: Diabetes Hypertension Heart problems Skin or scalp disorders Psychological conditions Mental readiness is also crucial when getting a hair transplant. It doesn’t matter if your body is able; if your mind is not ready, you feel scared, or you’re unprepared for the outcome, don’t do it. Hair transplants can cause scars on your scalp, so you need to be able to live with it. Also, not everyone can have a hair transplant. Only those with thinning hair are eligible for the procedure. If you’re already completely bald, then maybe you can opt for topical solutions or drugs to regrow your hair. 5. Do you have the time for recovery? Hair transplants, like any other cosmetic surgeries, require some recovery time. It’s important to have the time for rest to lessen the risk of complications after getting the surgery. Your recovery period can affect your other daily activities, such as work and family time. It’s also another reason to consider whether you have the money for a significant procedure. Since you will require time off of work, then it means you won’t have a salary unless you have a passive source of income. If your hair starts thinning and you’re worried about being completely bald, there are many hair loss treatment options for you. Take the above things into consideration before getting one. Hair loss treatment should not be a decision to make out of the blue, you should always take time and consider all of your options stated Sydney PRP hair treatment clinic. Read Also: Proven Ways To Grow Hair Faster And Stronger 6 Proven Ways To Deal With Hair Loss For Women

READ MOREDetails