How To Achieve Mastery Of Biochemistry Concepts?

24 December 2022

Biochemistry reflects on the chemical compositions of living organisms. If in a science class one has encountered statements like the chemical composition of blood glucose is C6H12O6, then this lesson is part of biochemistry research that has found its way to textbooks.

Biochemistry also deals with chemical interactions between living cells. For instance, once we eat, the process of digestion that releases energy in the form of ATP and the chemical reaction involved in these metabolic activities are part of biochemistry.

The signals released by the brain in response to pain, how oxygen is used by blood cells, and the entire chemical process involved at the molecular level is studied as part of the biochemistry discipline.

A biochemistry course can be taken both as a specialization or an interdisciplinary course along with a related major or minor for challenging career prospects in life sciences. Interested students can check out this biochemistry course.

Scope And Uses Of Biochemistry

Biochemists hold numerous positions not just in the direct or ancillary healthcare sector but also in any field that involves food and nutrition.

Here are a few areas where biochemistry is used:

A. Nutritional science

The molecules like amino acids, lipids, fats, carbohydrates, and fiber constitute the macros of a balanced healthy diet. Biochemistry in food and nutrition deals with the process of generation and maintenance of the essential macros and glucose levels in a body. Any tipping in the readings will be the result of the body’s chemical response to any underlying disease condition.

B. Genetic engineering

Genetic engineering is technically a branch of biotechnology. However, to understand DNA sequencing, chemical composition is necessary information. And hence biochemistry becomes an interrelated discipline for genetic engineering.

Biotech is widely used in understanding pathological specimens of microbes, and human, veterinary, and plant genes to help in combating diseases, creating resistant varieties of bloodlines in animal husbandry, and disease-resistant variants of plants.

C. Medicine

Pharmacological advances in new drug formulations, the development of vaccines, immunology, and pathology are some areas where biochemistry is widely used. Only through biochemistry, the rollout of Covid vaccine was possible.

Tips For Preparing For Biochemistry

Biochemistry is a vast subject that deals with humans, animals, and plants. It has other sub-categories like structural biochemistry, enzymology, xenobiotics, and organic and molecular biochemistry.

Considering the numerous topics, although the subject is interesting, studying for coursework can be daunting. But with a little bit of planning and learning hacks, preparing for biochemistry lessons can seem like a breeze for students.

Here are tips to prepare for biochemistry coursework:

1. Memorize The chemical sequence

Biochemistry is one of the least-liked subjects by many because of the many chain reactions and pathways that one needs to remember. The only way one can remember these chemical reactions is by logically grasping them, and then writing them down 2-3 times to memorize them. Once you have understood and memorized it correctly, write it backward. This step seals the content in your memory for a long time.

2. Revise important topics

Biochemistry is easy to forget a subject if you have not grasped the concept and memorized it. Topics related to organic biochemistry, lipid metabolism, amino acids secretion, enzymes secretion by glands like the pituitary and liver, the pentose phosphate pathway, and nucleotides need to be revised through notes revision, flashcards, and practice quizzes.

3. Study groups

Divide the biochemistry topics among members of study groups to make notes. In this manner, all the important topics can be revised easily by dividing the work related to notes and crucial points that form the framework of the lesson

4. Illustrate

Biochemistry is easy to remember when you use imagination and draw the reactions in a fun and easy-to-understand manner. You can always give character names to any of the molecules that are both easy to remember and relatable.

5. Focus on an essential topic

Divide the topics into the most repetitive and course-wise imperative ones. Divide your attention in an 80:20 ratio and give more importance to the core topics. In this manner, the regularly difficult topics are covered and repeated.

Twenty percent dedicated to other least important topics can be revised once. This way is ideal when trying to fit in a lot of work within a short timeframe. For instance, you can give more time to topics on metabolic and organic chemistry, enzymes, and pathways.

6. Comprehend

Biochemistry is a science subject and rote memorization alone can never work. The only way to retain it for a longer time comes from grasping the concepts and even memorizing them. If you can practice explaining the concepts to a five-year-old by following the Feynman technique, then the chances of you understanding the concepts are more.

7. Biochemistry terminology

All the terms used in this subject are different and some concepts will be completely new to you. Enzymes have suffixes like lyases, hydrogenases, oxidases, etc. A grasp on these terms by memorizing through mapping can help a student fare better

8. Structural biochemistry

Learning the chemical structure of molecules of chlorophyll, glucose, enzymes, amino acids, triglycerides and all other compounds within a living being will help biochemistry enthusiasts in their research as well

9. Organize study time

As the syllabus of biochemistry is an expanse, allotting a specific time and sticking to the schedule will help individuals gain confidence and have enough time to revise important topics before tests.

10. Take short breaks

When reading long topics and sequentially memorizing them, it is essential to take short breaks that can help a person rejuvenate and remember the lesson.

Conclusion:

Biochemistry is an important subject in medical school and some of the stem sciences. It is an essential subject in life science. There are a wide array of jobs that can be obtained with an education in biochemistry.

It is an important part of the med school program as well. Anyone interested in studying biochemistry can explore online Medtech platforms that will aid in improving the grasp through multiple immersive topics with animated illustrations.

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Arnab

Arnab is a professional blogger, having an enormous interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, He carries out sharing sentient blogs.

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Women should know about Vaginal Dryness and its Treatment

Every woman faces vaginal dryness at some point in their life. It is a condition that occurs when the moisture level drops down from the vaginal lining. The lining of the vagina is always lubricated with a thin layer of clear fluid. This fluid is essential to keep the vagina healthy, thick, and elastic. Vaginal dryness can occur at any stage of life and cause great discomfort and irritation. Lack of vaginal moisture can also impact your sex life heavily. Vaginal dryness is a condition that occurs due to a drop in estrogen levels. Estrogen a female hormone is essential and plays an important role in maintaining the moisture level in the vaginal lining. Vaginal dryness is most often observed in women after menopause when the female hormones like estrogen start to decline. Many women experience vaginal dryness as a symptom of the aging factors and try to ignore it, without seeking any treatment. Every woman should consult their doctor if they experience any discomfort or pain during sexual penetration. Luckily, there are a lot of treatment options available for vaginal dryness. What causes dryness of the Vagina? Vaginal dryness is one of the most common symptoms of menopause. However, many other factors can contribute to vaginal dryness in women at any point in age. Some of the causes are mentioned below; Vaginal dryness is a precursor of low estrogen levels in the body and during childbirth and breastfeeding conditions the level of estrogen declines leading to vaginal dryness. Women suffering from cancer and undergoing chemotherapy sessions and radiation therapy Surgical removal of the ovaries due to tumor or disease. Consuming anti-estrogen medications which are prescribed if a woman is suffering from uterine fibroids or endometriosis. An autoimmune disorder like Sjogren'ssyndrome which causes swelling of the tear as well as the salivary glands also promotes vaginal dryness by infecting the tissue lining of the vagina. Medicines that are taken during cold, are helpful in drying up the eyes and the nose. However, their adverse effects can also dry up the linings of the vagina. Antidepressants consumed by women can cause vaginal dryness in women and lead to side effects from a sexual point of view. The symptoms may cause a drastic drop in libido, and reaching orgasms. Smoking is also known to contribute to vaginal dryness, as it has been found that women who aggressively smoke tend to achieve menopause at earlier ages. Symptoms and Diagnosis of vaginal dryness: Dryness of the vagina can cause symptoms that may include burning, intercourse pain, itching, dryness, irritation, and discomfort in the vaginal area. Any of these symptoms faced by women for a prolonged period of time should not be ignored and one should immediately consult their doctor or gynecologist. Your doctor may ask you about your past health and analyze your symptoms, their duration. After knowing your symptoms the gynecologist will conduct an examination around the pelvic region and check for any redness or thinning of the tissue or lining of the vagina. This examination will also eliminate other possible causes of vaginal dryness like urinary tract infection, urinary incontinence. The doctor may also ask you to undergo a Pap test for a better diagnosis. Medical treatment: Vaginal dryness is a result of the decline in a female hormone called estrogen. Estrogen therapy can help get rid of such problems by relieving vaginal symptoms. Estrogen therapy is best suited because through the topical application the drug is absorbed at a lower rate reducing the risk that can happen when estrogen is consumed in the form of a pill. There are quite forms available as topical estrogen therapy which includes. Topical estrogen cream: there are so many formulations available, which contain estrogen in cream and can be applied directly around the vagina region. Scientific studies have shown that estrogen cream is effective when curing the dryness issue. These creams have proven to reduce the symptoms of dryness, burning, and itching of the vaginal area Vaginal ring. This is another formulation that contains a flexible ring where it can be easily inserted into the vagina. This ring is known to release the estrogen in very low amounts over a period of time and help relieve the symptoms of vaginal dryness. Vaginal tablet: These dosage forms are designed to be inserted directly into the vagina with the help of an applicator. The dosage form contains estrogen which is slowly released in the presence of vaginal fluid. However, every woman should consult their doctor regarding estrogen therapy, especially those who have previously experienced a case of breast cancer. Estrogen therapy is to be taken with caution in pregnant women and breastfeeding mothers. Off-The-Shelf Treatments: Off-The-Shelftreatments include the use of lubricants. The lubricants are available in two forms which include water-based lubricant or oil-based lubricant. Doctors recommend the use of water-based lubricants over lubricants that have a high dosage of oil in them. Because oil-based lubricants can cause irritation and breakage of condoms during intercourse. Lubricants are available over the counter and help in treating vaginal dryness by moisturizing the inner lining of the vagina. Home remedies: One can prevent vaginal dryness from happening by adopting certain lifestyle changes and including good foods into their diet which includes the following Smoking has been identified as a risk factor for vaginal dryness. Smoking has anti-estrogenic effects that can cause a decline in the levels of estrogen. Estrogen is known to play an important role in lubricating the vagina. Doing regular exercise boosts up the blood circulation in the body and helps maintain normal hormonal balance. Consuming at least 2-3 liters of water daily and keeping you hydrated, to retain the moisture levels in the body. Regular sex- Practicing regular sex can help increase the blood flow to the vaginal tissues, and stimulate moisture production during arousal. Using skin-friendly compounds: The tissue present in the vagina is very delicate and contains good bacteria’s that help clean the bad things naturally and maintains the pH of the vaginal fluid. Using products like harsh soaps, fragrances, and other dyes can irritate the vaginal tissue promoting vaginal dryness. So, try to inhibiting the use of these products to prevent vaginal dryness. Also, using clingy synthetic materials as your undergarment can promote vaginal dryness by restricting the movement of air. Try using cotton and skin-friendly undergarments that soothe your vagina by promoting airflow. If you are also facing problems with vaginal dryness, try to keep it lubricated all the time by following all the mentioned parameters above. A lubricated vagina can make you feel good, fresh, young and can also protect you from harmful bacteria. Read Also: Can Breast Augmentation Cause Cancer? What To Do If You Facing Foreclosure? Testosterone Replacement Therapy What To Expect Just Not Feeling It? Tips For Getting Your Sex Drive Back

Love Who You Are: How to Prevent Eating Disorders

Sixty-two minutes - that's how often a person dies from an eating disorder. That's almost one person per hour. There are many resources discussing how to treat these conditions, but discussing how to prevent eating disorders is just as important. Not only to prevent them from occurring the first time but to prevent relapse. Around the world, millions of people suffer from some type of eating disorder. Although the numbers are alarming, it also means they don't have to suffer alone. If you're seeking help for yourself of a loved one, read more about how to prevent eating disorders below. What Is an Eating Disorder: Before you can recognize the signs of an eating disorder, or eating disorder relapse, it's necessary to understand the disease. This condition is a mental disorder that affects eating habits, but it can take a variety of methods. The well-known ones include binge eating disorder, anorexia nervosa, and bulimia nervosa. However, there is also pica, rumination disorder, avoidant/restrictive food intake disorder, and other specific conditions. It can be difficult talking to parents about eating disorders, or anyone in your support group because the disease is so complex. How to Prevent Eating Disorders: As a mental disorder, it takes a large amount of mental power to recognize the signs of an eating disorder. Maintaining awareness of your mental health is crucial to the task. Social Media Control: Bringing people together is one of the benefits of social media. However, persuasive language and depictions of what is beautiful can harm our mental health. One way to prevent eating disorders is to control your social media consumption. Weed through your social media accounts and eliminate anything that triggers eating disorder symptoms. You can replace these negative influences with positive ones like cute and funny animal accounts or inspirational content. Recognizing Size Discrimination: Unfortunately, size discrimination exists and is a huge part of the prevalence of eating disorders. To take control of your condition, learn to recognize this harmful influence and work to fight it. It can feel empowering to fight against weight-based jokes, be inclusive of all sizes in your environment, and disconnect the association between weight and wellness. Practicing Body Positivity: Cultivating body positivity is a lifelong practice for many people - even those without eating disorders. It often involves controlling your negative thoughts about yourself and replacing them with healthy mantras. Make a list of your best attributes and post them where you can see it regularly. Instead of focusing on how your body looks, focus on what it can do. Your body is an amazing work of science and evolution that deserves respect. Health Advice and More: Recognizing the problem is the hardest step to healing. The next step, reaching out for help, can feel just as hard. Making it to this article means that you're halfway there. Don't forget to take it easy on yourself and celebrate your accomplishments along your journey learning how to prevent eating disorders. There is no achievement too small to praise. For more health and lifestyle advice, make sure to stop by our page. Read Also: 5 Common Body Corporate Issues Faced By Strata Management How To Encourage Your Teen Daughter To Seek Eating Disorder Treatment

Know What To Expect On Your First Visit To A Dermatologist

A visit to a dermatology clinic may be required for a variety of reasons, from persistent acne to chronic rashes, severe sunburns, suspected skin diseases and appearance of suspicious-looking moles. Alternatively, you may choose to visit a clinic for purely cosmetic reasons such as hair loss and age-related problems. Whichever may be your concern, you need to know what to expect when you visit a skin specialist for the first time. Here are a few things that you should know before your first visit to a dermatologist. You should not wear makeup when you go for an appointment: You may be habitual to wearing makeup like concealer and foundation to cover the flaws and imperfections but these are the very reason that you are visiting a skin clinic for. On your end, you should ensure that you arrive with clean skin, preferably without makeup so that the doctor can assess your skin properly. Even if you do wear your makeup to the clinic, you will probably be asked to remove it for the specialist to get a closer look at your skin. Ideally, you should follow the daily clean and care routine that you normally do and then step in for the appointment in your natural skin. You will be asked questions about your complete medical history: To start with, the dermatological appointment will be quite similar to that with a general practitioner because the doctor would want to know your complete medical history first. You will be asked questions related to your medical history, health issues, routine medications, allergies, family history, and current symptoms. It is important to disclose all the facts because several skin issues are not just superficial and may point to underlying causes. Skin Doctors in Philadelphia recommend that patients get all the facts on paper so that they remember everything that they need to share with the doctor. Also, keep a list of over-the-counter products and cosmetics that you use in the routine. Share information about your daily skin care routine as well. You will get a full body examination: If it is your first visit to a dermatologist’s clinic, expect a full body examination even if you are there only for getting a consultation for acne. The doctor would want to check thoroughly for any anomalies and suspicious moles, which could be early symptoms of some major concerns like skin cancer. You will be asked to disrobe and wear a gown so that the doctor can examine you from head to toe. The dermatologist may use an instrument called dermatoscope, which resembles a magnifying glass, to assess the lesions more closely. Try not to be apprehensive because this is done to detect any skin problems early because timely diagnosis and treatment can make all the difference. You should have your questions ready: After answering all the questions related to your medical history, you should have your own questions ready too. If there are specific problems that you experience or suspect an allergy or drug reaction, convey it to the doctor. You may also ask them about the optimal skin care routine that you should follow for your skin type. Check out the insurance-related formalities if you are recommended an expensive procedure. Be honest and open with your queries as this is your chance to clarify everything with an expert. Concealing concerns and information will not help your treatment. Rest assured that your specialist is the best person to help you overcome even the most embarrassing skin issues. You will get a prescription if needed: Once the specialist gets all the information and performs a thorough physical examination, he or she will have a probable diagnosis. Further testing may be recommended in case of any suspicious diagnosis. On the other hand, you may be given a prescription of the dermatologist has a confirmed diagnosis of the condition you are suffering from. Further, there will be some instructions related to medication and general skin care routine. The doctor may also recommend a revisit after a certain period of time to assess the condition after completing a course of medication. Ask for scheduling a re-appointment for the next date if possible or understand the procedure for the same if you need to book from home. Knowing what to expect right at your first appointment with your skin doctor will go a long way in making it a success. It will help you ask the right questions and give the right answers, which ensures the best possible treatment and fast and effective results for even the most complex problems. Read Also: Ways To Rejuvenate Your Skin In Montrose 7 Tips For People With Hypersensitive Skin 10 Foods For Vibrant, Glowing And Younger Skin

How To Achieve Mastery Of Biochemistry Concepts?