Published on: 20 January 2022
Last Updated on: 05 February 2025
Losing a beloved family member or a friend isn’t easy. Their death signifies a huge loss in your life that cannot immediately be replaced. A person must grieve and realize that they need emotional support from their loved ones. Sometimes, a person can lend a shoulder to cry on and sometimes provide the grieving person with a gift that shows they care about them and are ready to help them overcome their sadness.
If you want to provide an appropriate gift for the deceased’s family or a specific member, that’s an option that you can explore. However, if you need proper guidance about what gift can suffice, you can consult with the funeral professionals at www.carrollandcarrollfunerals.co.uk, and they can guide you accordingly.
Here are some appropriate sympathy gifts you can consider giving during the wake or memorial service.
1. Flowers
You can always send flower arrangements or funerary wreaths to express your sincere condolences on their loss if you’re the traditional type. You can choose an appropriate flower that can help memorialize the deceased.
2. Food basket
Another traditional offering to the grieving family is a food basket. In several cultures, accepting food will help sustain the people who participate in the wake. Any leftovers can also help those who don’t have time to cook because of their mourning. You can send a basket of snacks and refreshments, or you can also leave behind a home-cooked meal that will feed those in attendance for the wake.
3. A cleaning service gift card
If you wish to go the non-traditional route, you can give the bereaved family respite from cleaning their own houses while they’re at the funeral home. Giving them a cleaning service gift card will allow them a place to withdraw after the burial that’s clean and ready to provide comfort in their time of loss. It may seem strange to give this card as a sympathy gift, but the thought of arriving at a clean house after such a grueling event will always be welcome.
4. A memorial guestbook
The wake usually is a blur for most family members, so it is pretty appropriate to send them a memorial guestbook that would help ease their pain. Those coming to the service can sign the book and perhaps share a memory and a photo of the deceased. The personalization of the guestbook will help provide closure for the family when they read about how other people remember their loved ones.
5. A gift for the kids
Another non-traditional gift is a present for the kids. Children are often unacknowledged when people grieve, and most don’t realize that death can also affect them terribly. If you know the deceased left behind kids, try to think about what can comfort them during their mourning. A stuffed toy, activity book, journal, or even a video game can be a great gift to help them pass the time.
Conclusion
There are several ways to express that you’re one with the family in their time of loss. Giving them a gift that can help them overcome their grief will be a great thing that you can do for them.
Arnab is a professional blogger, having an enormous interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, He carries out sharing sentient blogs.
The endurings of life in modern society have made it common for people to develop addictions to drugs and alcohol. It all starts with one drink, one puff, or one sniff to get over a bad mood or event. Before you know it, several months down the line, you’ve lost everything.
Fortunately, some people get to a point where they feel they’ve simply had enough of drug or alcohol abuse. Now, they are ready to make the changes to get over the addiction.
However, some people choose to cold turkey. But, there are several side effects of going cold turkey on drugs.
In this article, we look into the cold turkey approach of quitting, what it means, why it’s so hard, and the risks it poses to the addict. If you want to find a rehab center to help you quit using drugs, you can learn more here.
Quit Cold Turkey To Get Over Addiction
Some people choose to go cold turkey. They feel that it’s easier to stop using their substance of choice rather than to get off it gradually. While ambition and dedication to recovery are powerful on their own, they are simply not enough to overcome withdrawal symptoms.
Quitting substance abuse cold turkey is very difficult and can impose significant risks. It becomes extremely difficult when your body develops a certain level of dependence on the drug; it’s difficult to quit.
What Does It Mean To Quit Cold Turkey?
The term ‘cold turkey’ comes from one of the withdrawal symptoms of quitting substance use. Sometimes, a person may get goosebumps that look like the skin of a plucked turkey after they cut themselves off their drug of choice.
As such, quitting drugs ‘cold turkey’ means putting an abrupt stop to drugs and alcohol use.
Most approaches are done at home without medical assistance or intervention.
People who use this technique do so in the belief that it will be easier to stop using the substance immediately. Some believe that if they disassociate themselves from the drug entirely, they will feel less compelled to start using it again.
For others, detoxing at home is the most convenient method because they don’t have medical insurance and are unable to afford treatment services.
As painful and uncomfortable the experience might be, they believe they can do it on their own without the need for specialized drug addiction treatment. Another reason for going cold turkey is that the addict prefers to do it in a familiar environment where they can feel safer and supported by friends and family.
However, quitting cold turkey should not be mistaken for detoxification. Detox is a slow process of clearing drugs from the body in a safe and controlled setting.
Detoxing allows the body enough time to purge physical cravings and the freedom to go through several uncomfortable feelings and changes brought about by the body breaking free of the drug.
Why Quitting Cold Turkey Is So Hard?
If you’re trying to quit drugs, cold turkey may seem like a fast and easy option at first. You get to go through the process privately at home without subjecting yourself to judgment or scrutiny from people.
However, the technique is very difficult to do. Factors that make it hard include:
Withdrawal symptoms.
Intense cravings.
The drug of choice.
The level of addiction.
Co-occurring mental health conditions.
The Addicted Phase
If you’re addicted to alcohol or a particular drug, your body has likely developed an undesirable mental and physical dependency on the substance. At this point, both your brain and body need those chemicals to sustain a level of equilibrium.
Withdrawal Symptoms
Once you go cold turkey, your body begins to try and go back to its non-addicted state by purging itself of the drug or alcohol substances. This purging process produces intense withdrawal symptoms and physical cravings that can affect you emotionally, physically, and psychologically.
Examples of highly common physical and mental withdrawal symptoms include anxiety, nausea, depression, seizures, hallucinations, vomiting, mood imbalances, agitation, mental fog, insomnia, irregular heart rate, and changes in blood pressure.
Drug of Choice
The type of drug involved also makes it hard for the addict to recover from their addiction through the technique. The drug your body is dependent on will determine the withdrawal symptoms you experience and the degree of severity.
Level of Addiction
Drugs such as heroin and benzos are highly addictive, and experts recommend that addicts of these drugs refrain from using the approach since they can lead to highly dangerous withdrawal symptoms.
Co-occurring Mental Health Condition
The co-occurring mental health condition of the addict can also complicate drug withdrawal and can lead to a highly unpredictable behavioral response from the addict.
The severity of the addiction also makes it difficult for addicts to achieve success from the method. The degree of dependence on a drug, as well as the amount of time you use the drug, will determine how your body and brain will respond to being cut off.
Simply put, the more severe the addiction, the more intense the withdrawal symptoms will be.
Is It Safe To Quit Cold Turkey?
Quitting cold turkey may not be the safest or most effective approach to staying sober, especially for people who have developed a dependency on a particular substance. Quitting too soon can cause uncomfortable withdrawal symptoms and a strong urge to resume substance abuse.
In certain cases, the withdrawal symptoms can be so severe that they cause life-threatening medical conditions such as seizures and heart problems, as explained earlier in this article. Even substances that pose a low risk of addiction, such as nicotine, can cause highly unpleasant withdrawal symptoms.
This is not to say that quitting cold turkey cannot be successful. The technique can be highly effective with the right support system and the rate at which the addict can overcome the withdrawal symptoms.
Withdrawal symptoms last for varying lengths, and some people can get past the withdrawal period faster than those who decide to quit gradually. But if a person is addicted to potentially harmful drugs such as meth or heroin, cold turkey may not be the best idea.
Risks You May Face If You Go Cold Turkey
There are addiction-specific risks you should be aware of if you are going cold turkey. The common ones would include –
Smoking
Smoking cold turkey doesn’t have any direct and significant withdrawal symptoms. When someone abruptly decides to quit smoking cold turkey, they won’t face any life-threatening symptoms.
However, people quitting smoking cold turkey have a lower success rate than people quitting with external support. But, the nicotine withdrawal symptoms you get from quitting smoking cold turkey are difficult to cope with.
Alcohol & Cold Turkey
Alcohol cold turkey can be really difficult. It leads the person who’s quitting alcohol to serious health risks under certain conditions. Sometimes, the effects can be life-threatening. The most serious form of alcohol cold turkey is delirium tremens.
This is something that leads the person who’s quitting alcohol into rapid onsets of extreme levels of confusion. It also meddles with how their brain regulates blood circulation and breathing.
It is common for people to do cold turkey on alcohol to get DTs within 48 hours of quitting the drink. Also, this can last for 5 days straight. They can experience severe levels of confusion and extreme levels of hyperactivity. Loss of consciousness, hallucination, fever, issues with sleeping, etc.
Drugs & Cold Turkey
Similar to quitting severe alcohol addictions, drug cold turkey can also have severe onsets of drug addiction withdrawal symptoms. It’s common for someone with a drug addiction to use more than one substance. Typically, these people use opioids, heroin, cocaine, and other stimulants.
But, if someone stops taking drugs abruptly, it’ll seem extremely serious life-threatening medical condition. These conditions include seizures, heart disease, dehydration, etc.
Drug Addiction Treatment:
Recovering from a drug or alcohol addiction is not an easy thing to do. But this doesn’t deter people from going cold turkey without any external help or medical intervention.
While it may seem like a fast and easy solution, a medically managed drug addiction treatment approach is highly recommended, drug addiction treatment centers is equipped with professionally trained staff who are committed to helping addicts recover and live a life of sobriety.
If you or someone you care about needs help with their addiction, get in touch with a professional drug addiction treatment facility to help you achieve a successful recovery altogether.
Read Also:
Are You Sick and Tired of Drugs?
4 Tips to Find an Effective Drug Therapy
Going to Rehab: What You Can Expect When You’re Getting Clean
What You Need To Know About Inpatient Rehabilitation Facility
If you’re like most adults, during your work, you can feel like time gets away from you. You feel like there’s too much work to be done within eight hours. But then again, it’s not fair for you to have to stay overtime for 10 hours, just because things take a little longer than usual. You may be itching to find something that’ll help you free up more time in your day. If you’re one of these people, this article is for you. This article will go over some of the ways that you can save time during your workday.
How to Save Time During Your Workday:
Plan Accordingly:
One of the biggest things that you need to do to make your work more efficient is to plan accordingly. If you don’t, there is no way that you can get out of the office within eight hours. You need to walk in, and you need to have a very detailed plan of what you’re going to do for that day.
It’s normal to have things come up, and you will have to redo your plan, but you need to make sure that even if you have these problems, you still have an idea for the rest of your day. If you need more assistance on how to plan your day, click here to see how to schedule your day out productively.
Get Help with Tech:
Another thing that can be hindering your work-life balance is that you must deal with technical reports and data. You can lose so much time only by monitoring and collecting reports. One way that you can save time is to hire a company to help you with this task.
You must have been scratching your head when you first started learning about SQL server monitoring. This is normal for many people who enter the workforce. But you don’t have to continue struggling to try and read your company’s data. ABTech Technologies has a great comprehensive program that covers not only SQL server monitoring, but also capacity & system planning, monthly reporting, and much more.
Get an Assistant:
H an assistant is not just to help with minimal things. Your assistant will help you do stuff that you don’t have time for. Within your workday, you must prioritize what’s most important. You can hand over to the assistant other tasks you need to do. This will help free up your time and hopefully allow you to finish within your 8-hour work time.
Follow the 80/20 Rule:
80/20 principle is a concept built by Wilfredo Pareto. What this principle suggests is to determine the tasks you do wherein you produce more positive results and then focus your attention and time to that.
For example, you get to earn more money selling products than working as a freelancer. Why not put 80% of your time selling products and 20% on your freelancing gigs? In this way, you’re making more money with the same amount of time.
There are so many hours in the day. You don’t want to spend all those hours at work. You have a life outside of work, so you must spend your time at work wisely. Hopefully, these three methods can help you make your workday better for you.
Read Also:
Why Is Mentoring Important In Leadership?
The Benefits Of Real-Time Monitoring Of Goods
The art of choosing the perfect gift usually depends on how well you know the recipient's likes and dislikes. If you are conversant with the recipient's preferences, you'll have a better chance of getting them their desired gift.
However, there are times when the value of the gift is lost, especially if it doesn't have any personal connection with the recipient. Today, finding the best gift for your loved ones can be a nightmare, given the several options available. It is not usually about the best gift but rather the sentiment derived from the gift.
As such, engraved gifts are usually more desired. Order here, these gifts show that you understand and care about the recipient, given the time and effort you put into making the engravings.
Reasons Why Engraved Gifts Are Perfect-
They are exclusive:
These gifts appeal to everyone because you exclusively make them for the recipient. Besides that, the probability of the recipient receiving similar gifts from different people is slim given the personal touch of the engraved gifts.
The chances of engraving a similar present from another person are also minimal. The uniqueness of engraved gifts makes the recipient feel loved and appreciated compared to expensive gifts with no emotional attachment.
However, it doesn't mean that you should go for cheap gifts when you opt to give your loved ones engraved gifts. You can give them jewelry that has their name engraved on them.
Engraved Gifts Are Perfect for All Occasions:
Whether you want to gift your friend or relatives during their birthday or Christmas period, you can find an engraved gift that perfectly fits the occasion. The engraved gifts are memorable, favorable, and cherishable by the recipient for many years to come.
They Are Suitable for Everyone:
Regardless of your age, gender, relationship with the recipient, engraved gifts are ideal. The engraved gifts show the recipient that you care for them and know their preferences. Whether you want to gift your parents or your teenage daughter, giving them a personalized gift is bound to impress them.
They Are Romantic:
Engraved gifts show your romantic side compared to any other type of gift. That's the case, especially if you have selected a portable item that the recipient can carry around, such as a keyholder or a photo frame.
Such a personal gift can be an excellent idea for people whose love language isn't very vocal. An engraved gift will show that you love and care for your loved ones.
They Build Stronger Personal Connections:
When you give someone a present evoking personal emotion, it becomes more than just a gesture for them. The gift acts as a connecting factor between you and the recipient. They cherish it because it shows them that you care about them.
Giving someone a gift is one of the best ways of showing that you care about them. Whether you are exchanging gifts or wishes during special occasions, it is best to add a personalized appeal to show the recipient that you are thinking about them and that you cherish them.
Read Also:
Sending Gifts in Lockdown – Let Someone Know They are Not Alone
A Complete Guide to Christmas Gift Giving
5 Awesome Boyfriend Gifts for the Guy Who Has Everything
