Published on: 21 February 2019
Last Updated on: 08 August 2019
Cremation is usually a go-to option for most people because it is very affordable and convenient for most people as it does not involve a lot of costs as compared to normal burials. Some people usually include this in their last remarks as they may not want to burden their loved ones with a large unreal bill after they die. In most states, the costs for cremation usually vary between $600 and $3000 which is lower compared to holding funeral services and burials. There are a number of tips one can consider when getting cheap cremation services. They include;
1. You Need To Compare Providers:
Prices between a variety of providers can vary greatly. You need to start by contacting the various funeral homes surrounding your area since most funeral homes provide cremation services. It is essential to inquire about the services they offer in terms of how much they charge and which is the least expensive cremation option. A service such as direct cremation includes packages such as picking up the body from the morgue, assisting in completion of the paperwork, the actual cremation itself and also providing the ashes to the family. You should also ask on the possibility of having a memorial service that is if your family wants to have a memorial service. You can also get referrals from friends and relatives or through local funeral guides. There are also some volunteer groups that have a range of information when it comes to locating cremation services.
2. You Can Also Consider Getting Low-Cost Urns:
The urn is an item that is likely to increase your funeral and burial expenses. These urns usually cost around $300 however you are not required to get an urn. Most funeral homes after cremation usually place the ashes in a plastic bag and then insert them in a plastic box. The box can also serve as an alternative to an urn especially when you are planning to have the ashes scattered. However, if you want to have something where you can display the ashes then you should go for a cheap urn. There are places where you can get urns for as low as $25, or you can use an old cookie jar or a container for purposes of cutting costs.
3. Consider Seeking For Financial Help:
In some instances, you may find that you may not be able to afford the financial costs that come with cremation, you can opt to seek help. There are some places where towns provide financial aid through social services if your family is not able to meet the cremation costs.
4. Free Cremation Option:
This is another option to consider when looking for cheap cremation services. You can donate the body to a medical school which will use it to carry out research and then cremates the remains for free. After cremation, they can scatter the ashes in a cemetery or return them to your family. The drawback for this option is that it takes a long time since the students have to have completed their research in order to give you the ashes.
These are the various tips you need to consider when looking for cremation services
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You must have heard of names like Malala Yousafzai, Greta Thunberg, and Emma Gonzalez. All of them have strived hard to address issues surrounding the social, economic, environmental, and political world.
In recent years, everyone from governments to international organizations has stated how important it is to educate the girl child. Women in positions of importance have demonstrated exemplary levels of skill and expertise.
Nancy Etz, a leading name in promoting scholarships for women in educational institutions, has been at the forefront of the issue. In this resource article, we look at how educating a girl can help change the world for the better.
Educating A Girl Is Important In Developing Countries Of The World:
Population control is an area that is often discussed without much result. Studies have shown that educating women in society helps in increasing the marriageable age and leads to the creation of smaller families.
Countries in the Asian and African continents that are struggling when it comes to resources can benefit deeply from measures of population control. This positively affects the health of both the woman and the child and leads to the nation’s economic prosperity.
Education paves the way to understanding exploitation and leads to overall emotional development. This can help bring down rates of crime against women and help improve society for the better. Education leads to issues of gender equality being discussed in the public domain.
Women’s Education Can Help Improve The Economic Condition And Break The Poverty Cycle:
Many data and statistics put out by the UN state that an average year of education helps increase the wage-earning potential of women by over 20%. As compared to men, women who are earning invest more in their households and the upbringing of their children.
This also ensures that the economic and financial pressures that are common in households are divided equally. This helps elevate the standard of living, investing in savings and ensuring access to better healthcare facilities.
Children born in families with working mothers are likely to benefit from the twin-earning potential of their parents. They can be given a better life, access to high-quality education, and grow up with a family with better values and gender equality.
At the end of the day, earning women can play a major role in breaking the cycle of poverty in developing and underdeveloped nations of the world.
Educating A Girl Can Contribute To The Overall Economic Prosperity Of A Country:
Educated women not only contribute towards their families but also add to the wealth of a nation. Studies show how nations with more working women have a healthier GDP as compared to nations that do not.
In simple words, the more women earn, the more they are likely to reinvest their earnings into the nation. This means they will buy things, pay taxes, and invest in saving schemes. All this means that the earning potential of a nation increases.
This can lead to the government of the nation spending more on social services, transportation, healthcare, and education. It all makes the nation enjoy a superior position as compared to others in the world of international diplomacy.
It also throws up issues like Climate Change, Violence, and Gender Equality into the discussions surrounding a nation. With more active participation from women, these issues become a part of mainstream discourse, and steps can be taken to address them.
You Can't Ignore What They Are Saying!
While many surveys and research are suggesting the importance of girls’ education, it’s not just them who are loud. Many famous celebrities and global faces have raised their voices in support of educating women. Here are a few examples –
There is no greater pillar of stability than a strong, free, and educated woman.
– Angelina Jolie
If we are going to see real development in the world, then our best investment is WOMEN!
– Desmond Tutu
As a tribute to the legions of women who navigated the path of fighting for justice before us, we ought to imprint in the supreme law of the land firm principles upholding the rights of women.
–Nelson Mandela
Young women who want an education will not be stopped.
–-Freida Pinto
You know, we’re in a sports center. Imagine if you have a team and you don’t let half of the team play. That’s stupid. That makes no sense. And the evidence shows that communities that give their daughters the same opportunities as their sons, they are more peaceful, they are more prosperous, they develop faster, they are more likely to succeed.
– Barack Obama
Global Initiatives For Women's Education
Not just the leaders; it’s a collective global movement, and many initiatives taken at national and global levels are shaping the world of women-education.
Here are some worth mentioning initiatives to talk about –
Beti Bachao Beti Padhao
This is one of the programs in India allowing girls to stop dropping out of school. It’s also for preventing underage marriage of Indian girls.
UNICEF
This is an international organization working on different campaigns to raise awareness around women's education in India. They are making sure that every girl has the opportunity to learn and go to school.
International Day of Girl Child
Here’s another awareness campaign that teaches women about their right to education. It aims to make girls aware of their rights and inspires them to be educated.
Right to Education Initiative
This initiative is to recognize and spread the word about everyone’s equal rights to get an education.
The Final Word:
No matter where you look, women are rising to positions of prominence. From the New Zealand Prime Minister Jacinda Arden to corporate honchos like Sheryl Sandberg, women are redefining the world’s political, economic, social, and environmental.
Can educating a girl child change the world for the better? A start has been made in the right direction. According to Nancy Etz, a lot still needs to be done and the initiative needs to be taken by parents, partners, and governments the world over.
Read Also:
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Effective Contribution of Educational Apps
The simple definitions of New Age Spirituality allude to its borderless nature. It comprises multiple beliefs and practices that matured into defined concepts by the end of the last century in the western world. Many attribute the rise of new-age spirituality as a way to combat the excess and materialism of a post-war world. Of course, there are many more factors and in many ways, elements of new-age spirituality had always existed in different avatars before it was chronicled as a movement.
The past few years have seen people become far more spiritual. This has led to an increase in avenues for Tarot Card personalized readings. There are several credible options that are trustworthy and can be pursued by individuals. People can take help from spiritual experts in any way, shape, or form they feel best. This can be either in the form of Tarot Cards, Meditation, or so on. Depending on what you feel is best and works out for you, you can take help from experts accordingly.
Finding Your Place in the Larger Picture:
You too can be a positive influencer in the lives of others. If you want to find out what it takes to be a professional in the new age spiritual industry – you might just uncover a new calling. Apart from business acumen and the right training, new age spirituality will require you to harness the natural empathy that you have for others and your eternal yearning to improve society. Here are some areas in which you can find an important role.
Meditation and Its Benefits:
One of the most important tenets of new age spirituality is meditation. It is not as simple as closing your eyes in a certain posture – meditation requires you to be mindful of your environment from a deeper aspect and it is a skill that is an integral part of many new age beliefs. There are many scientifically proven benefits of meditation.
Meditation is a powerful tool to train your mind to focus. One of the biggest rewards of meditation is a reduction of mental stress. It reduces the levels of cortisol, a hormone that is related to symptoms of stress. Meditation also helps control the feelings of anxiety. Yoga, which combines meditation and physical exercise, has been known to reduce the symptoms of anxiety-related disorders. Meditation is a catalyst for emotional well-being and it helps people become more self-aware.
Students and business people alike have found meditation to be very useful in helping improve their attention span. Many famous personalities and corporate leaders also swear by the benefits meditation has brought into their professional lives. For older people who practice meditation, it can reduce age-related memory problems and meditation has been used as a practice to combat addiction. Pain relief, improved sleep habits, and reduced blood pressure are a few more health benefits of this ancient practice.
Meditation needs to be learned and once you have mastered meditation, you too can be a guide for someone else. Being a meditation trainer for others is a very enriching experience, as you can see yourself helping improve lives in a very tangible and personal manner.
Divination and Astrology:
Astrology has also made a comeback in modern society. Horoscopes and tarot card readings are finding a new audience who are perceiving these ageless practices in a manner that is very different. Rather than take things to a literal level, many have found genuine benefits in these practices. Daily horoscopes are known to be a good mental booster as they showcase the optimism that lies ahead more often than not.
Another hallmark of these ‘old’ practices that are being rejuvenated is that they do not propagate the fatalism that most associate with religion. In fact, it is possible to maintain religious values while also exploring the possibilities of clairvoyance and astrology. Many people are turning to astrology because it is a feedback system that assures them while also giving them a sense of control. A horoscope merely suggests to you what may happen; the rest is still up to you. The demand for experts on astrology and related topics is slowly increasing and with detailed preparation, one can become a guide for others.
Nowadays, it is very easy to get resources on astrology, horoscopes, and divination practices like tarot card reading. A significant chunk of the millennials has opted for alternative lifestyles and careers that cater to this blend of new age spirituality and traditional practices.
The Rewards of a New Age Spiritual Career:
As a spiritual coach, you can connect with people on a deeper level and help them conquer their own demons while improving their lifestyles. This rewarding role is something many aspire for nowadays and there is indeed potential to build a career out of it. There is a growing trend of people leaning towards spiritual beliefs that do not involve religious doctrine. A lot of regular folks too are interested in practices like horoscopes and meditation. The spectrum of opportunity is large if you are ready to become a guide or coach. You can impart physical training or you can give consultation, amongst many other things. You can be someone’s gateway to a more meaningful life.
Read Also :
Bed Time Yoga To Sleep Well
Five Benefits Of Meditation That Will Change Your Life
When it comes to sex, minimizing worries is the key to maximizing enjoyment. The last thing you want is doubts about your birth control creeping in at the worst possible moment!
Of course, there’s the obvious concern — pregnancy. Maybe you’re not ready to have a baby now, or maybe you don’t want kids at all. Either way, you need to find the birth control method that works best for you.
Fortunately, there are lots of hormonal contraceptive possibilities. From pills to shots and more, they control your estrogen and progesterone to keep you off the pregnancy path. But wait — there’s more! These methods offer lots of other benefits you may not know about.
Consider these other seven advantages when deciding which birth control option best suits you.
10 Decisive Benefits of Various Forms of Birth Control
1. It Lets You Plan Your Periods
Has your period ever surprised you on the day you wore those new white pants? Choosing hormonal birth control can keep those “oopsie!” moments from happening again. When taken correctly, these forms of birth control let you track exactly when your period is coming.
In fact, the birth control ring, patches, shots, and pills let you choose when your cycle shows up. They can give you lighter periods over time, and you may be able to skip your period altogether.
Just remember, you must use these forms of birth control consistently for them to work. Pills are taken daily, shots are administered every three months, and patches and rings get changed every three to four weeks.
Now, if you want to conceive, it is necessary to stop the consumption of OCPs for at least three months. All other types of birth-control measures should be dismissed too.
2. It Makes Period Less Painful
If you are having an active sex life and choose a pill to ensure contraception, you can dramatically avoid period pains. So, it is all about staying happy while you are on a regular dose of OCPs.
Actually, the pills augment your hormones and end up restricting ovulation. As a result, your uterus stays calm and does not go through painful contractions.
3. It Can Zap Zits
Hormones play a big role in the pimples that pop up on your skin. If you struggle with a bombardment of blemishes, you’re in luck! Hormonal birth control manages, not surprisingly, your hormones. When acne medications fail you, it could be worth talking to your doctor about using this strategy.
Pills that contain both estrogen and progestin can reduce the amount of androgen circulating in your body. Since androgen spurs the production of sebum, the oily substance that clogs pores and causes blemishes, having less of it means fewer breakouts. Correct use of a combination pill (as opposed to the minipill) can help keep acne at bay.
4. It Can Allow You to Manage Your Migraines
Millions of Americans get these head pounders every month. If you’re in that unlucky group, the pain could be enough to keep you in bed for a day or two. Contraceptives can help you regulate the hormones that trigger that pulsating pain.
These birth control options stop your estrogen and progesterone from dipping too low. With enough of these hormones flowing through your body, you can limit the discomfort and tension in your head. Ask your doctor if it’s OK for you to use hormonal birth control, though. Depending on your medical history, it could increase your risk of stroke.
5. It Can Protect Against Some Cancers
A cancer diagnosis can strike fear in your heart. So it’s important to know if — and how — hormonal birth control can up your risk. When it comes to pills and IUDs, there’s both good and bad news.
With hormonal contraceptives, you ovulate less, limiting your hormone exposure. That can cut your ovarian cancer risk by half. If you stick with birth control for at least four years, your uterine cancer risk drops the same amount. Those reductions can last for decades.
Unfortunately, hormonal contraceptives do bump up your breast and cervical cancer risks. The good news is that it’s a small increase, and it’s temporary. If you stop taking birth control, you’ll have a normal risk level again after five years.
6. It Helps You Avoid Anemia
If you get your period, you’re going to lose at least some blood. Heavy flows can present a problem, however. The more blood you lose, the higher your anemia risk. When this happens, you don’t have enough red blood cells, leaving you tired and weak.
Remember the benefit mentioned earlier — those shorter, lighter periods? By controlling your cycle, hormonal birth control lowers your anemia risk. If you’re still fatigued, though, ask your doctor to check your iron level. You may need additional medication.
7. It Can Halt Unwanted Hair Growth
Although your main hormones are estrogen and progesterone, your body does — as noted earlier — make some androgen, too. It’s the male sex hormone. That means you might see some unwanted hair growth. Sure, you could pluck it (ouch!), but hormonal birth control could keep much of it from growing altogether.
The estrogen and progesterone in these birth control options can reduce your androgen level. Formulations with high estrogen concentrations work well to control male-pattern hair growth. Typically, within six months, that unsightly hair fades so much that you hardly notice it.
8. It Can Moderate Mood Swings
If you have a few days every month where you feel “off,” just know you’re part of a big club. Millions of women struggle with premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD) every cycle.
The hormonal swings responsible for these feelings are natural, but you don’t have to grin and bear them. Birth control can help.
9. Helps You Avoid Ovarian Cysts
Any hormonal birth control measure can help you avoid the complications related to ovarian cysts. These cysts are not potentially dangerous, but they can often raise severe pain in your pelvic region.
Now, hormonal birth control measures stop ovulation, and that restricts cyst formation. So you can get rid of the pain. Even oral contraceptive measures can stop the further growth of ovarian cysts.
10. Birth Control Measures Minimize Endometriosis
Endometriosis is a condition where the endometrial tissue-lining grows abruptly at unusual places in your reproductive system. Now, it starts bleeding monthly and causes severe pain. Continuous consumption of birth control pills can help you manage such abnormality.
Birth Control Measure: The Best Choice
Specifically, the pill may be your best bet. Finding the right one, though, may take some time. Right now, the U.S. Food and Drug Administration has only approved one pill (Yaz) to treat PMDD. Several others can address PMS, so a conversation with your doctor can help you pick the right one for you.
Choosing your ideal form of contraception can be a complex decision. There’s lots more to consider beyond preventing pregnancy.
Frequently Asked Questions
Which Form Of Contraceptive Is Considered To Be The Best?
The implants and IUDs are the best birth control measures, according to the doctor.
What Three Things Should People Consider When Choosing A Form Of Birth Control?
The three things that every person should consider while going for contraception are:
The existing relationship type
The type of lifestyle
The number of offspring already present
What Things Should I Think About When Choosing A Birth Control Method?
When choosing the birth control method, you need to consider the potential hazards, health conditions, and user-friendliness.
What Are The Benefits Or Advantages Of Using OCP for Birth Control?
OCPs are effective not only in controlling birth but they can reduce acne, menstrual complications, and endometriosis.
Wrap Up
This list of benefits can help you determine the other advantages you’d like to get from your birth control. A discussion with your doctor can help you pinpoint which option is your best fit.
Even you can find your doctor prescribing contraceptive pills to you if you do not have an active sex life. You should not be puzzled in such a situation and consider it as a preventive measure for various complications.
Read Also:
How Does Recreational Marijuana Affect Your Sex Life
Just Not Feeling it? Tips for Getting Your Sex Drive Back
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