Can Vaping Really Help You Kick Your Smoking Habit?

Vaping Really Help

Even if you never thought you actually would, quitting smoking probably does occasionally cross your mind every now and then, right? The whys, of course, stem from both personal and social demandsโ€ฆ It is a health risk, that girl you were dating didnโ€™t like the smell, etc. But what else would you do while standing around the bar? And could you even break a habit that you have been accustomed to for so long?

E-cigarettes are the millennial approach to either lessening or saying no to cigs once and for all. They bring all of the satisfying attributes of smoking without the adverse health effects, smell, or social trade-offs.  And better yet, it can actually be cheaper as well as better for the environment. But the question remains: Can vaping really help you kick your smoking cigarette?

No-Pressure Approach:

Simply the thought of quitting smoking comes with a lot of anxiety. Itโ€™s hard, and we completely understand. Dropping it cold-turkey can leave you really sick, depressed, or in a cycle of emotional turmoil. But it doesnโ€™t have to be that way at all.

Making a trade-off with e-cigarettes, even if you just start off slow, can turn your habit around in a way that wonโ€™t feel completely forced. Most people who have used this method to quit have found that the pressure to quit is inherently gone and they feel like the transition is basically non-existent. Doesnโ€™t that sound great?

A Trade-Off:

Some of us know that half of the habit is psychological, meaning that you really just need to have something in your hand that you can take a puff on. This aspect is another reason why e-cigs are an easy solution to the problem.

Not only do we use cigarettes to carry our own personal habits, but we enjoy having them there during the conversation. It can seem like every social setting, especially bars, call for a cigarette. With social settings especially, it can be compelling to join the smoking crowd or step outside and even strike up a conversation with strangers while smoking. With e-cigs you will still be able to participate and not feel left out or awkward.

As for culture, there really is nothing like smoking a rolled-up cig, but the e-cig generation is building, and most of us can say that it in itself is becoming closely connected to our culture. Once you get in the vape scene, you will fall in love with all of the different aspects, styles, vape flavors, and best of all, the friends that you can enjoy it with.

Reduced Risks and Your Health:

The bottom line for most of us is that we know smoking is very unhealthy for us. Our lungs, heart, mouth, all of it is affected by tobacco, and every day it persists is fewer days that we will see in the end.

E-cigs have not rightly been proven to be healthy but they have shown results that make them much less toxic to our bodies than actual cigarettes. Most research has shown that a reduced risk of heart attack occurs when you drop smoking.

Furthermore, most e-cig users agree that since making the switch, their lungs have been in better shape, which in turn helps them exercise more effectively. The overall trend moves toward feeling better each day, and thatโ€™s the part we like to hear.

Attraction Is Real:

We have all been on that date with that one person and had it all go down under because of the lingering, musky cigarette smell. It sticks to everything! The car, the bed, your clothes, hair, mouth. You name it. Smokers stink, and that canโ€™t be changed.

With e-cigarettes, the scent hardly lingers at all one the vapor is dissipated. Which means that your belongings are not ruined, and neither are your dating expenditures.

All in all, e-cig users who have made the transition have been more satisfied than ever. Without fully submitting your lifestyle to the non-smoking cause, this is the best way to transition quickly and still remain happy. None of us are expected to change our ways overnight, but it sure does make it a lot easier when it still feels good.

Read Also:

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Alcohol Prevention

3 Alcohol Prevention Tips to Kick Your Old Drinking Habits to the Curb

There are dozens of terrifying stats about alcoholism that can scare someone into going sober, but let's stick with this one: 88,000 people in the United States die from alcohol-related causes every year. This fact makes alcohol the third leading cause of preventable death in the US. That should be reason enough to kick your excessive drinking habit to the curb. Unfortunately, quitting alcohol isn't always that easy. You may need a few alcohol prevention tricks up your sleeve to avoid temptation. 3 Alcohol Prevention Tips to Kick Your Old Drinking Habits to the Curb So whether you're trying to quit alcohol for good, or wanting to cut back on the amount of alcohol you drink, read on for some helpful tips on avoiding alcohol. 1. Recognize the Signs of Alcoholism: Quitting the use of alcohol may be as simple as "putting your mind to it" for some people. But if you suffer from alcoholism, you won't have it that easy. That's why it's important to recognize the signs and stages of alcoholism. These signs include: Drinking everyday Blacking out when you drink Extreme mood swings Attempting to hide your drinking from loved ones Drinking alone Neglecting other responsibilities in favor of drinking Feeling sick when not drinking If you exhibit these signs, know that your journey to an alcohol-free life might require additional tools, such as checking into rehab or attending support groups. 2. Keep Alcohol Out of the House: "Out of sight, out of mind". When people go on diets, one of the first things they'll do is get rid of all of the junk food in the house. If they didn't do that, it would be difficult to keep their mind off of the delicious cookies in the pantry, and they would probably end up eating them. The same can be applied to alcohol. If you are quitting alcohol to improve your health and quality of life, it doesn't necessarily mean that you don't still love to drink alcohol. So if there are several bottles of liquor in your house, you might have trouble keeping from drinking it. To prevent that from happening, gather all of the alcohol in your house and give it to a friend that's a responsible drinker. 3. Make Sober Friends: Over the years, you've probably made a ton of friends through your drinking habit. You may even have friends that only have one thing in common with you: drinking alcohol. While you don't need to cut off all of your friends that drink alcohol regularly, it's a good idea to hang out with friends who don't drink. You may already have some, so just give them a call and invite them over for dinner! If you don't have any sober friends, consider joining an in-person or online sober community group. Seek out people in your area who are sober and start hanging out with them. You'll be surprised by how much fun you can have with friends without partaking in binge drinking. Be Realistic About Alcohol Prevention: No one knows your strengths and weaknesses better than you do. If you know that going to a bar with friends will definitely lead to you getting a drink, then don't go to a bar. Be real with yourself about alcohol prevention and remove as much temptation from your life as you can. Now that you're kicking your drinking habit aside, it's time to improve other aspects of your health! Check out our health blog today for more helpful tips and tricks. Read Also: 10 Reasons To Stop Drinking Alcohol Today Can Vaping Really Help You Kick Your Smoking Habit? The Advantages And Disadvantages Of Non-Alcoholic Spirits Famous Alcoholics And The Symptoms Of Their Addiction

READ MOREDetails
Vaping

Vaping in the Workplace: Legal Considerations

Vapes have been around for over a decade now, being supplied by various companies such as VIP. There has been much debate of late about vaping, and where it should be allowed. Currently, many workplaces and businesses treat vaping the same as smoking and thus do not allow it indoors at all. Given that vaping is said to be far less harmful than tobacco smoke, it is seen as an effective way of helping smokers to quit, and almost as a medical tool for doing so. As such, there have been developments in the political sphere regarding vaping indoors, so here are some of the legal considerations around vaping in the workplace. Government Policy The government has recently issued a set of guidelines for employers and organizations regarding vaping in the workplace. In these, they state that vaping should be treated completely differently to smoking, given that it is far less dangerous and could even be beneficial to those trying to quit. They acknowledge that different workplaces will have different policies in place given that there are different operational risks (between a factory and a school, for example) and that each workplace should put an informed policy in place which is based on the risks posed to the likes of bystanders, staff, and children. Which Considerations Must Govern Policy? As such, it is currently legal to smoke in the workplace, so long as the employer allows it in their policy. The onus is now on employers, rather than the law, to decide whether it is safe to vape, but this means that each employer should still make essential considerations before allowing it. They must, for instance, consider the safety of each employee, and ensure that any smoke emitted from a vape does not hamper this. In a place that requires excellent visibility at all times (a plane cockpit, for instance), allowing vaping would most likely be a bad idea, whereas in a wide-open space like a factory vaping would most likely be harmless. Customers/Clients Whilst it may not be a legal consideration as such, companies and organizations should also think about the effect vaping may have on the customers/clients which they deal with on a daily basis, and whether vaping may be harmful to their health or overall experience of the business organization. It is likely that, if employers allow vaping, it will be in areas in which customers do not go, or in which vape smoke will have minimal impact on their experience. In the highly unlikely event of a customer having an asthma attack, because of vape smoke (for example), it is possible that legal action could be taken against the employer, which would not only damage their profits but also their reputation. So, although employers should carefully consider the use of vapes in the workplace, attitudes towards vapes themselves are changing, and it is likely that they will be much more widely accepted in the years to come. With laws having been relaxed, it could well be the case that the majority of workplaces will allow vaping in the near future. Read Also :  Benefits Of E-Cigarettes Over Traditional Smoking How Does Smoking Weed Affect The Society

READ MOREDetails
Delta 9 THC

6 Things To Know About Delta 9 THC Before Trying It

Delta 9 THC is the main active ingredient in cannabis. It is a potent psychoactive compound that produces the most effects associated with marijuana use. When inhaled, it quickly enters the bloodstream and binds to cannabinoid receptors in the brain. It is also responsible for most of marijuana's medicinal properties. It is effective for some people with medical conditions. 6 Things To Know About Delta 9 THC Before Trying It 1. It Is The Psychoactive Compound Found In Cannabis Delta 9 THC is the primary psychoactive compound found in cannabis. It is responsible for most of the plant's effects on the brain and body. THC binds to cannabinoid receptors in the brain. THC also has several therapeutic benefits. The exact mechanism of action is not fully understood, but it is thought to involve interactions with the endocannabinoid system. It is typically consumed by smoking or vaporizing cannabis flowers. It can also be consumed in edible products, such as brownies or cookies. The effects of THC vary depending on the dose and method of consumption. Generally, smoked or vaporized cannabis takes effect within minutes, while edibles can take up to 2 hours to take effect. The effects of THC typically last for 1-2 hours, although they can last longer with higher doses or longer-acting methods of consumption. 2. It's Responsible For The "High" That People Feel When They Smoke Or Ingest Marijuana The high that people experience when they smoke or ingest marijuana is caused by Delta 9 THC. This type of THC is created when the marijuana plant is dried and cured. When it enters the body, it binds to cannabinoid receptors in the brain. This binding alters how the brain processes information, resulting in high people feeling. The high caused by Delta 9 THC can vary depending on several factors, including the amount of THC consumed and the person's physiology. However, generally speaking, people who smoke or ingest marijuana high will feel better. 3. There Are Many Different Strains Of Cannabis, Each With Its Unique Combination Of Cannabinoids Cannabis is a plant that contains many different cannabinoids, including THC and CBD. THC is the cannabinoid that produces the psychoactive effects, or the high, associated with cannabis use. CBD, on the other hand, is a non-psychoactive cannabinoid that has been shown to have a variety of medical benefits. There are many different strains of cannabis, each with its unique combination of cannabinoids. Some strains are high in THC and low in CBD, while others are high in CBD and low in THC. The ratio of THC to CBD can vary widely depending on the strain, and this ratio is one of the main factors determining the strain's effects. For example, a high-THC strain is likely to produce a more powerful psychoactive effect than a low-THC strain. On the other hand, a high-CBD strain is likely to provide more medicinal benefits without producing a high. 4. Different Methods Of Consumption Will Produce Different Effects When delta 9 THC enters the body, it produces a high by binding to cannabinoid receptors in the brain. Different methods of consumption will result in different levels of high. For example, consuming it orally will produce a less intense high than smoking or vaporizing it. This is because when it is consumed orally, it must first be metabolized by the liver before it can bind to cannabinoid receptors. This process reduces the amount that reaches the brain and produces a more gradual high. In contrast, smoking or vaporizing delta-9 THC allows it to reach the brain more quickly, resulting in a more intense high. Therefore, different methods of consumption can produce different effects. 5. Everyone Reacts Differently To THC, So It's Essential To Start Slowly And Increase Your Dosage Gradually When it comes to consuming THC, everyone reacts differently. Some people feel high after just a few puffs, while others need to consume much more to achieve the same effect. As a result, starting slowly and increasing your dosage gradually is essential. If you're new to THC, it's a good idea to begin with a low dose and see how you respond. You can take a bit more if you don't feel any effects after an hour. It's also important to be mindful of the other elements in your cannabis product. For example, if you're smoking high-potency flowers, you might need less than eating an edible with lower THC levels. Paying attention to these details will help ensure that you have a positive and safe experience with THC. 6. Always Consult A Doctor Before Using It If You're Taking Medication Delta 9 THC is the main active ingredient in cannabis. It's what gets you high. And it can interact with other medications you're taking. That's why it's essential to consult a doctor before using it, especially if you're taking medication. Some medications, such as antidepressants, can cause dangerous side effects when taken with Delta 9 THC. Others, such as blood thinners, can make the effects of Delta 9 THC more intense. So it's important to know what medications you're taking and how they might interact with it before using cannabis. Your doctor can help you figure out if it's safe for you to use Delta 9 THC and how much to take. How To Buy Delta 9 THC? Are you looking to purchase some Delta 9 THC? If so, you should know a few things before making your purchase. First, Delta 9 THC is a Schedule I controlled substance, meaning it is illegal to sell or possess in most states. However, there are a few states where it is legal to purchase and consume Delta 9 THC. Secondly, when buying THC edibles or Delta 9 THC, only purchase from a reputable source. Many sites sell counterfeit or low-quality products, and you don't want to waste your money on something that won't get you the results you're looking for. Finally, ensure you understand how to use Delta 9 THC before consuming it. It is essential to start with a low dose and increase gradually as you become more comfortable with the effects. Be sure to listen to your body and stop if you experience any adverse effects. With these tips in mind, you can be sure that your next Delta 9 THC purchase will be a success. Read Also: Hemp Oil Can Save Lives Marijuana Addiction Treatment: 5 Steps to Avoid Relapse Why Are Delta 8 Gummies Gaining Popularity Among The Youth?

READ MOREDetails