Are CBD Lotions Good For Your Skin?

Published on: 13 November 2020 Last Updated on: 04 November 2024
CBD Lotions

Could Try Out The Latest Health Craze Benefit You?

The rise of CBD products as a helpful remedy for everything that ails you has caught the attention of almost everyone. This “miracle” product seemingly does it all, and now, it comes in different forms: oils, tinctures, body bars, and even lotion. But does CBD even really help? Let’s take a look at whether CBD products, especially lotions, are good for you and your skin.

Vocabulary to Know: Cannabidiol

CBD is short for Cannabidiol, a naturally occurring component of the cannabis plant. CBD is the non-intoxicating part of the plant, so it doesn’t make you feel high like THC does. Instead, it is said to have calming effects that can help with pain relief, insomnia, and more.

So far, scientists know that CBD is safe and non-addictive, and several medical studies have even shown that CBD products can have lots of medical benefits.

What CBD Can Do

Taking CBD as a natural supplement to pharmaceuticals is much more common this year than in years past. As more and more people discover how using CBD products can benefit them, they’re sharing their experiences with their friends and family. So far, CBD has been medically proven or suggested to help with:

  • Autoimmune diseases
  • Neurological conditions
  • Metabolic syndromes
  • Neuropsychiatric illness
  • Digestive disorders
  • Cardiovascular dysfunction
  • Skin disease

Should I Use CBD Lotion?

The big question people ask is whether CBD lotion is good for their skin. There are so many social media influencers who insist that the products they (are paid to) use are the best, and anything else could disfigure your face. You know that this is dramatic and untrue, but using new products still can be worrisome, for good reason.

CBD lotion is actually one of the most commonly recognized forms that CBD products come in. Everyone is familiar with lotion! CBD lotions are safe to use every day, anywhere on the body. Their CBD content is designed to relieve pain, increase blood flow, decrease swelling, hydrate the skin, and help with conditions like arthritis, eczema, and psoriasis.

In particular, full-spectrum or broad-spectrum CBD lotion is often found to be the most effective because it contains other endocannabinoids other than CBD, which bind to your body’s endocannabinoid receptors. Together, your body more easily absorbs these beneficial compounds. Pure CBD oil, though still nice to use, does not contain any other endocannabinoids other than CBD, which your body does not absorb as readily.

Will CBD Lotion Help My Dry Skin?

Because CBD lotion contains lotion, you can use it anywhere you have dry skin. The moisturizing compounds in the lotion will be just as effective at soothing dry, cracked skin, plus you’ll get the benefits of the CBD infused into the lotion.

Many people apply CBD lotion to problem areas, including itchy patches of skin that are associated with psoriatic arthritis or contact dermatitis. CBD is soothing and can help lessen itchiness and pain from these types of rashes.

Where Can I Buy CBD?

Look for high-quality CBD products in specialty stores, online, or at trusted retailers. Research online the source of the CBD so you feel well-informed about its purity and the truthfulness of package claims. Always let your doctor know if you’re starting a CBD regimen.

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Nail Polish

Polish Your Creativity: A Colorful Journey into Self-Care With Nail Polish

Hey there, amazing readers! Today, we're embarking on a journey where self-care meets creativity, and the magic unfolds at your fingertips – literally! Picture a world where a tiny nail polish bottle transforms into your passport to relaxation and a burst of creativity.  Sound intriguing? Well, stick around as we delve deeper into the fantastic realm of self-care through the lens of nail polish. The Basics of Self-Care Let's unravel the mystery behind the term "self-care." It's not just a fancy buzzword – it's about taking time for yourself and engaging in activities that bring you joy and a sense of well-being. Whether indulging in a cozy bubble bath, losing yourself in a favourite book, or taking a stroll in the park, self-care is essentially about treating yourself with a little extra tender loving care. Now, how does nail polish fit into this equation? Get ready because we'll discover how a simple nail painting session can be a game-changer for your overall well-being. Express Yourself with Colors Nail polish isn't merely a collection of pretty colors; it's a means of self-expression. Consider your nails as tiny canvases awaiting transformation into vibrant works of art. When you choose a color, you're not just picking a shade; you're expressing a mood, a feeling, or even a piece of your personality. Are you feeling bold and confident today? Go for a fiery red. Are you embracing tranquillity? A soothing blue might be the perfect choice. The options are as boundless as your imagination. So, pick up that polish and let your fingertips become the canvas for your unique artistic expression. Mindful Moments with Nail Polish In the hustle and bustle of our daily lives, it's too easy to forget to pause and take a deep breath. Enter nail polish – the unsung hero of mindfulness.  Pay attention to the gentle brush against your nails as you delicately apply that first stroke. Notice the texture, the scent, and the rhythmic motion. It's like a mini meditation session right at your fingertips. This mindful approach enhances your self-awareness and acts as a stress reliever. The simple act of focusing on the present moment can do wonders for your overall well-being. So, let the world wait for a moment as you immerse yourself in the therapeutic art of nail painting. Creativity Unleashed Now, let's delve into the exciting realm of how nail polish can become your creativity catalyst. Creativity isn't just for artists; it's a spark that resides within each of us, and sometimes, all it needs is a little nudge to come to life. That nudge? Nail polish, of course! Experiment with designs, mix and match colors, or try nail art. The creative process involved in painting your nails is a fantastic way to tap into your imagination. It's like giving your brain a mini vacation from the mundane, allowing it to explore new realms of color and design. Moreover, the sense of accomplishment in creating a unique nail design is unparalleled. It's a tangible representation of your creativity, a small masterpiece at your fingertips that you can carry throughout the day. The Confidence Boost Have you ever noticed how a fresh coat of nail polish can make you feel ready to conquer the world? That's not just a coincidence. Self-care and the burst of colour on your nails can work wonders for your confidence. Imagine glancing down at your beautifully polished nails throughout the day – it's like a secret confidence booster at your fingertips. Whether you're acing that presentation at work or tackling your to-do list, that pop of colour constantly reminds you of your awesomeness. A Budget-Friendly Escape One of the fantastic things about incorporating nail polish into your self-care routine is that it's a budget-friendly escape. You don't need an expensive spa day or a weekend retreat to recharge; you only need a few bottles of nail polish and some time for yourself. Turn on your favorite music, grab your Polish collection, and let the creativity flow. It's a simple yet effective way to treat yourself without breaking the bank. Plus, who doesn't love the satisfaction of creating something beautiful with their own two hands? Related: How Long Do Gel Nails Last? Other Self-Care Tips While diving into nail polish offers a fantastic avenue for self-care and creativity, explore additional tips to enhance your overall well-being. After all, self-care is a holistic journey, and incorporating various practices can amplify the positive impact on your mind, body, and soul. Daily Mindfulness Practices Take a few moments each day to engage in mindfulness activities. This can include deep breathing exercises, meditation, or a mindful walk. Centering yourself in the present moment helps alleviate stress and promotes mental clarity. Stay Hydrated Hydration is key to maintaining both physical and mental well-being. Make it a habit to drink enough water throughout the day. Not only does it contribute to better skin health, but it also supports overall bodily functions. Physical Exercise Incorporate regular physical activity into your routine. Whether it's a brisk walk, a home workout, or a dance session in your living room, exercise releases endorphins, the "feel-good" hormones, energising and revitalizing you. Connect with Nature Spend time outdoors and connect with nature. Whether it's a walk in the park, gardening, or simply enjoying the sunshine, character has a calming effect that can rejuvenate your spirit. Unplug from Technology Take breaks from screens and unplug from technology. Constant exposure to devices can contribute to stress and anxiety. Designate specific times to disconnect and engage in activities that don't involve screens. Quality Sleep Prioritize getting a good night's sleep. Establish a consistent sleep routine, create a comfortable sleep environment, and ensure you're getting the recommended hours of rest. Quality sleep is fundamental to both physical and mental health. Nourish Your Body Pay attention to your diet and fuel your body with nutritious foods. A well-balanced diet supports physical health and influences mood and energy levels. Creative Outlets Explore other creative outlets beyond nail art. Whether painting, writing, cooking, or playing a musical instrument, engaging in creative activities allows you to express yourself and find joy. Cultivate Gratitude Take a moment each day to reflect on what you're grateful for. Cultivating gratitude can shift your focus toward positive aspects of your life, fostering a sense of contentment and well-being. Quality Time with Loved Ones Surround yourself with positive relationships. Spend quality time with friends and family, nurturing meaningful connections that contribute to your emotional well-being. Conclusion There you have it, wonderful readers – the colorful journey into the world of self-care with nail polish. It's not just about pretty nails; it's about expressing yourself, practicing mindfulness, unleashing your creativity, and boosting your confidence. So, the next time you need some me-time, reach for that nail polish bottle and let the magic begin. After all, the world can wait – it's time to pamper yourself and let your creativity shine! Read Also: Use Organic Products To Prevent Gray Hair How To Dress For A Bridal Shower? 5 Tips to Give your Hairstyle a Perfect Look Tips And Suggestions On How To Wear Cocktail Dresses

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Spot Hair Loss Early

How To Spot Hair Loss Early

It may seem inevitable. At some point when we get “old”, men’s hairlines will recede and may start balding on the crown, and women's hair will start thinning, usually starting at the crown or natural parting. But for many, this transition away from a full head of healthy-looking hair occurs earlier than expected, often to men as young as in their early twenties. In the society that we live in, hair loss holds such an important place, with hairstyles denoting your trendiness, and healthy, voluminous hair being applauded. In light of this, early hair loss (or any hair loss for that matter) can create feelings of worry, sadness, anxiety, and self-consciousness, as it’s perceived as a negative bodily change that is out of our control. However, as we’ll explore in this article, this is not true: halting hair loss and getting a fuller head of hair is actually within our control, even if we have a genetic predisposition to balding. Male baldness that occurs gradually and is caused by genetics or the male sex hormones is known as “pattern” baldness or alopecia androgenetica. It is more likely to affect you the older you are and occurs in approximately 67% of men over their lifetime. Usually, the marked changes occur gradually, although changes can occur rapidly depending on genes and other bodily or environmental factors. Male pattern baldness tends to occur because of the interaction with DHT and the hair follicles in the scalp. Some testosterone is converted to DHT (dihydrotestosterone) in the body, but this can cause the hair follicles in the head to shrink in diameter, meaning the hair strands are thinner and more brittle. Additionally, DHT has the effect of speeding up the hair growth cycle, meaning that hair sheds quicker. A common assumption is therefore that high levels of testosterone equate to high DHT, and this causes more hair loss, but instead, hair loss is determined by the sensitivity of the scalp to DHT. This can be down to individual differences, but it is more likely that it is passed down genetically. With hair loss, it’s important to acknowledge the early signs as soon as you can, as acting early will give you the best chance of preventing hair loss and regrowing hair to your liking. Appropriate treatment can help to block DHT or stimulate the hair follicles for regrowth. Likely causes of your hair loss: There are several possible factors that affect hair loss, some more than others. Here is the full list, below: Genes - Male baldness is also sometimes called hereditary baldness as genetics play a large role in determining the likelihood of your future hair loss. Pay close attention to the patterns in your family in terms of hair loss, as this will give you a good indication of whether you’ll likely experience symptoms. Age - The release of hormones changes throughout the course of your life, and hormones associated with aging slow hair production and may result in balding. Smoking - Smoking cigarettes may cause the blood to circulate less in the hair follicles, getting in the way of natural hair growth and causing damage to the scalp. Early research points to this as true, although more research is needed for this factor to be conclusively outlined as a key contributor. Stress - When you face stress, your body releases cortisol as a response. This is fine in moderation, but extended periods of stress, or periods of extremely intense stress, can cause cortisol levels to interfere with non-essential bodily functions, such as head hair growth. Therefore, stress can be a contributing factor to hair loss. In the event of a significantly stressful period, the body might experience a condition called telogen effluvium. This is characterized by sudden hair loss 3 to 6 months after the stressful event, caused by the body halting production of hair and transitioning all hair into the resting phase, meaning the strands will then fall out almost simultaneously. Depression - The association with depression and hair loss is twofold. Not only might the prolonged bouts of stress result in hair loss, but medication for depression may also cause hair loss as a side effect. Identifying Hair Loss Early: Common signs linked to hair loss: Receding hairline - An early indication of male pattern baldness is when the front of your hairline recedes. Typically, the center front of your hair will stay, with curved portions on either side receding back, forming a W sort of shape. Usually, men experience a receding hairline after they’re 25 years old, with it going back until eventually bald or mostly bald, but can also occur in younger men. It doesn’t tend to affect women. Thinning hair - A slightly more initially subtle form of hair loss, men might experience hair all over their head thinning, each strand reducing in diameter and perhaps revealing the scalp more visibly. Whilst receding hair tends to begin from the front of the head, thinning hair typically starts at the crown, before working its way outwards circularly. Because this eventuality is not in as noticeable a location to the individual sufferer, this type of hair loss might go untreated for longer than it should, reducing the chance of medication fully restoring the hair. Checking in the mirror periodically will help keep an eye on the hair health of your crown. There are a number of unrelated signs that are often mistaken as being indicative of early hair loss. These factors have no correlation with hair loss, and include the following: Hairs on the pillow - Healthy adults shed roughly 50 to 100 hairs per day, so seeing the odd hair on your pillow is to be expected. A white blob on the hair strand - This white dot can sometimes be seen on the root end of a fallen-out hair and means nothing other than the hair fell out during the resting phase. Widow’s peak hairline - This is a particular appearance of the hairline where it forms a point at the front of the head. It may be interpreted as an early sign of receding since the sections on either side of the hairline will be further back, but this is not the case. The widow’s peak hairline is not in any way a precursor to hair loss, but keep a close eye on whether the hairline remains in the same location or appears to be moving back, in which case this may be receding. Read Also: What To Know About Laser Hair Removal Utica NY Top 5 foods for healthier and thicker hair Best Hair Loss Treatment: 5 Questions to Ask Yourself Before Getting One

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Natural Stain Remover

8 Effective Natural Stain Remover

As daunting as laundry maybe, it’s more challenging for you to do it when your clothes have stubborn stains. Some stains will not even budge with the usual stain remover you use, and it is not the best way to use laundry detergents with harsh chemicals. What about natural ingredients for removing stains? Are they an effective method? You need to be patient in removing stains with natural ingredients. It takes time than using a one-size-fits-all stain remover. If you use the natural ingredients correctly, it will be a highly effective method. As we go further, remember, always treat stains from the back and avoid rubbing the stain. Your cupboards or cabinets are filled with these natural ingredients. Start removing tough and stubborn stains with natural and environmentally-friendly stain removers. Keep them in your green laundry routine. Here are some of the commonly available effective natural stain remover for daily usage: 1. Lemon Juice: Lemon juice has similar properties to bleach. That’s why you should be careful and handle it properly as you may damage your clothes. You can best use lemon juice to remove food stains on white clothes. Simply cut a lemon in half, wet the cloth, and squeeze it on the stained area. Let the lemon juice settle on the fabric for 30 minutes or more, depending on the stain. Rinse the clothes before you launder the clothes. The lemon extract provides a refreshing scent making it one of the best natural deodorizing agents. 2. Baking Soda: Baking soda has several purposes, and it is an excellent option to remove tough stains. Since it is a mild alkaline, it can sip through the fabric and remove the strong stains. There are two ways to apply baking soda on stained clothes. You can add the baking soda into the water of a laundry load, or you can create a paste out of it. Creating a baking soda paste only requires you a small amount of water. If you opt for the paste method, apply it to the stained area. You can scrub it gently to prevent damaging the fabric. 3. Borax: It’s silly to think about the misconception about borax. Some thought it is a harsh chemical because it is associated with the 20 Mule Team. However, borax is a naturally occurring mineral made of oxygen, water, sodium, and boron. Although it has no toxic fumes and is environmental-friendly, it can cause skin irritation and not ingest it. If you have hard water, it is best to add borax to the laundry load to soften the water, boost the detergent’s performance, and control the odor. You can see borax in the ingredients of most homemade laundry detergent. 4. Dishwashing Liquide:   Although it is unlikely for some to use dishwashing liquid as stain removers, it is an effective one. It can break down grease and stubborn stains. Stains that are made from greasy foods can break down the oil. If you are fond of gardening, dishwashing liquid and hydrogen mixture can effectively remove grass stains. It’s easy to use the dishwashing liquid, squirt enough amount of soap on the stained portion. Scrub the dish soap gently and rinse. Launder the clothes in the usual manner. You can also soak your clothes in soapy water for hours, then rinse and launder them the usual way. 5. Distilled White Vinegar: Another effective natural ingredient to remove stubborn stains is white vinegar. It’s the perfect alternative for chemical-based products. But since it is an acid-based ingredient, you have to handle your clothes with care. Mix the white vinegar with water to make it less acidic. Treating stains with vinegar needs the help of dishwasher detergent to scrub off stubborn stains. Wet the stained part of your cloth, place enough dishwasher soap, and gently rub it with an ice cube. The tough stains will come off. There will be leftover stains, applying the distilled white vinegar to cut through the stain. Rinse the cloth and launder it in the usual way. 6. Salt: The most accessible natural ingredients for stain removal is salt. You can have it almost anywhere. If you are out for a lovely dinner and a sauce spilled on your favorite dress, you only have to ask the waiter for a salt. Let’s say a tomato sauce dripped on your dress, remove the sauce with a tissue and place a pinch of salt on the stain. The fresh stain will disappear after 15 minutes. If there are still residues on the cloth, damp a napkin and gently tap on the stain. Moreover, salt is not only an excellent stain remover. It can also brighten the color of your clothes. You can wash your regular clothes with a saltwater solution to bring life to your faded wardrobe items. 7. Hydrogen Peroxide: Remember the bubbly oxidizing agent in your medicine cabinet? Hydrogen peroxide is an excellent alternative to chlorine bleach. You do not have to use a harsh chemical to whiten your clothes. Since hydrogen peroxide is an oxidizing agent, it can break down water and oxygen, making it safer for the environment. If you are having trouble with yellowish discoloration in the underarm and stains from curry, red wine, or nail polish, hydrogen peroxide is the best solution. 8. Meat Tenderiser: If you do not know, your meat tenderizer in the kitchen is an effective stain remover! It works best for protein-based stains. Did your baby vomit on her bib? You only have to wet the stained clothing and sprinkle the meat tenderizer on it. Let it settle for half an hour before your launder it in the usual manner. Meat tenderizers break down meat proteins to make them tender and more comfortable to chew. Thus, stains from body fluids such as vomit or blood are easily broken down because of their protein components. There you go! 8 natural ingredients to effectively remove the stubborn stains you are dealing with without using harmful and harsh chemicals. Single-handedly remove the stains. However, if the stains happened in delicate fabrics, it is best to bring your clothes to dry cleaning. Read Also: Different steps on how to clean pet stains on the couch 10 Trends About Homemade Carpet Cleaner You Should Know 10 Tactics To Maintain Clear Windows

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